Category Archives: NLP

You Can Successfully Learn To Do Anything You Want To Do!

ambition and action 2 steps to success

Ralph Waldo Emerson correctly points out that ‘Skill Comes Of Doing’. Onto that I piggy back William Hazlitt’s statement, ‘The More We Do The More We Can Do,’ because both statements are true. Once we begin to engage the process of thinking positively, learning to cook, or to perform asanas in yoga, paint, draw, write, exercise, ride a bike, ski, swim, or whatever it is we want to do we begin to learn it and practice it. In time we get better at it as long as we continue to do it.

So skill does come from doing AND the more we do the more we can do, the better we get at it. It is important to note that whatever is worth doing is worth doing poorly at first. None of us are experts when we first begin to do something new so we need not pressure ourselves or get frustrated. Instead, ease into it, be gentle, be accepting it won’t go perfectly well, it never does but with practice and by sticking with it you will improve. That is guaranteed!

It will get easier. You will get better.

Of course, there is the phenomenon of beginners luck. This is when we do surprisingly well at first only to drop off in performance a little later. It is truly lucky that we do well at first and somewhat due to the fact that we don’t know what to expect of ourselves.  The drop off occurs because the brain actually has to catch up and organize and systematize all the new learning you acquire.

This process is a life long process. It occurs as long as we engage in skill development. There will come times when our skills plateau for a while. When in a plateau phase it is important to relax, let go, don’t push, take a small break and come back later refreshed and ready to continue. All it means is your mind and body are coordinating your efforts.

The point is you can do anything you set your mind to. While it may be difficult you will get better at it. Henry Ford reminds us. ‘If You Think You Can Or You Think You Can’t You Are Right’. Attitude is important! It is important to believe you can do and accomplish anything you want to WHEN you learn how.

you can if you think you can

We are all already incredible learners. We have learned so many things from rolling over to crawling and sitting upright to walking. We have learned to feed ourselves, use the toilet, tie our shoes, to read and write. We learned many different subjects through the course of our education and many skills, talents and abilities as we have grown. What each of us can do is learn. As a species what we all are is learners.

Some of us are more methodical and take some time to acquire things others may be a bit more speedy. Some of us learn better through seeing and showing, others by listening and discussing, while others pick it up better when they get their hands on it, walk through it or engage their bodies too. To differing degrees we all utilize some of each of these areas in learning. We may all learn somewhat differently but we are all able to learn.

We all learn and can learn anything if we will allow ourselves to do what is required to learn it. For some it may take more or less time but eventually anyone can learn to do it. Whatever it is! We may not all be the very best at a particular area, or some areas may seem to present more difficulty than others to acquire but we still are capable to move forward and become the best we are able to when we dedicate ourselves to doing so.

If you want mastery you have to continue to do it. Keep in mind that anything can be difficult or a struggle, or it can be easy and fun, or it may be a bit of both. It will be whatever you decide to make it. Whatever you experience is primarily up to you!

Learning is easiest when it is fun, relaxed and when you really want to acquire the skill or the knowledge. It is beneficial when one is motivated to learn, has an open mind, is curious and expects good results. When challenges arise one looks at these in context and recognizes them for what they are. They are only hurdles on the track on the way to the finish line. Challenges stretch us and help us grow strong, plateaus help us assimilate what we are doing into our everyday abilities.

that i do today imporves ur tomorrows

You go where your thoughts take you. If you really want to do something you will find a way; if you don’t you will find an excuse. ‘The Brain Is As Strong As It’s Weakest Think’, said Eleanor Dean and she is as right as Henry Ford.

It is the tap tap tap of the chisel that carves away the stone. It is the drip drip drip that eventually fills the tub. In order to succeed most easily we need a good frame of mind and we need to stay the course. We only ever fail when we quit. Challenges are opportunities. The daily application of what you are doing when you are learning builds the skill and the habit. The habit comes from successful repetition.

Your ability to transform your life is easy. Bit by bit you will make an incredible difference for yourself. Gradually though application and repetition you will develop the habits that serve you and help you make the most of yourself and your life. It is easy when you know how.

There will always be challenges and opportunities to grow and excel simply know and accept that fact of life. There will be times when it seems like you are stuck or not moving forward. You have plateaued that is part of life so accept this too. There will be times when it is incredibly easy and everything just flows! There will be moments of disappointment and moments of ecstasy. Most of all there will be many more moments you will absolutely enjoy!

You will make more of your moments marvelous. The glass half full with positive energy is better than half full of negativity or of nothing. Fill up your glass, fill up your life! Life can be anything you want it to be. You can be anything you want to be! It is never too late!

You can learn to do anything and have anything. If you put it off you will succeed in waiting longer for it to transpire. If you decide to seize the day, make the decision and follow through on it now, sooner rather than later it will all be yours. The moment is always now. Dedicate yourself to yourself. Choose to think and feel the very best and make each moment matter!

You will be so grateful when you do!” Rex Sikes

Make this day a wonderful one for yourself and others.

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How To Use Your Brain To Get What You Want PT 8

3 choices when bad thing happens

“…Small wins in the right direction each moment or each day get you further than a massive effort performed only once and then not repeated. Water can cut a path through enormous land mass and rock even when it begins as just a trickle. It is those thoughts, feelings and things you do bit by bit each day that make the most incredible difference in the long run. Condition yourself for more success and happiness by creating the habits that support you in getting what you want.

Every journey of a thousand miles begins with a single step. It is each successive step you take, after you begin, that gets you down the road and on the way. If you keep moving in the right direction you eventually get there, but if you stop and quit you never will…”

Continued from How To Use Your Brain To Get What You Want Pt 7

“The bottom line is – when you make a tenacious decision that you will not let anything stop you in making your life what you want it to be, even if you don’t yet know how to do all that, you have won more than half of the battle. This is important to keep in mind. It is also important to remember this next point. You don’t need to know “how you will go about it” to begin getting what you want. Yes, it sounds counter-intuitive but I’ll explain more fully soon.

For now play with being clear about what you want and intend. Commit to yourself!  Promise yourself you will do this and then keep your promise! While determined in your mind also relax. Know you can do this, step by step, you will learn as you go along, you will make improvements along the way to your condition and you will get better results as you stick with it. Be firm in your mind. If you decide you will do it relax. There is no need to be anxious if you determine you will follow through.

You don’t have to ask over and over, you only have to ask once. It is not about hoping something will happen. This is about deciding your purpose and keeping your purpose clearly in your mind. So you don’t have to ask over and over. You don’t have to beg your future to come true. You are not hoping or wishing. You are making a clear decision on where you want to end up and you are traveling to that destination. You may be eager but you know you will ultimately get there. It is the same matter of fact, relaxed mind set you have when you think about going to the store or a favorite vacation spot.

You know where you want to go and you go there. The more you make the journey there enjoyable the better off you will be. You may be eager but since you know where you are headed you expect to get there. So relax. Get clear on it, get precise, get thrilled!

act as if you already have it

Imagine it as clearly and as detailed as you can in your mind’s eye. Spend time continuing to improve on this by repeating the process daily. The more you spend time imagining what it is you want the clearer the inner images can become. It is just like developing any muscle in the body. The more practice or exercise the better you get at it.

Drop by drop fills the tub. Spend some time each day thinking about your goals and what you want. Imagine that incredible future. Let the notion of living that way supercharge you and feel wonderful. Spend each day finding the best feelings and enjoying the day in incredible ways. Make it a point to live each day in the best most positive way you can.

If things come along to upset that plan, get back on course as soon as you are able. Nudge yourself back into it as you are able. Think: ‘all is good’. ‘great things are here for me even when I can’t yet see them’, ‘everything has a way of working out for me, so hang in there’. Think thoughts that comfort you, relax you as well as make you feel positive and powerful. Look for and find the good in every situation. Reframe any difficulty as opportunity and turn a less than glorious moment to your advantage by how you think and feel about it.

Accept roadblocks as temporary conditions. Know that as you go through them you will grow stronger and better. Everything IS really a frame of mind.

what u put out u attract

Lastly, keep this in mind because I think this is critical to our understanding.

Prior to humans on the planet cataclysmic changes shook the world. There were gorgeous days and tumultuous ones. Hot spells and cold spells. Anything that could happen did happen. Masses of land came and went due to weather, earthquakes, volcanoes, meteors, you name it. Every type of situation and circumstance happened.

All through this time, for eons and eons what there was NOT, what did not exist, was any human to state whether these events were good or bad or right or wrong. They simply occurred without anyone around to judge it. They simply happened, things simple were. Things existed and no one named them.

As humans arrived and became goal setters and getters judgments arose as to whether something was easy or hard and whether we could move forward unimpeded or if our efforts were thwarted. Judgements arose!

The human mind put a filter on all that was and declared things to be one way or another. Humans judge. Prior to humans things just were. Humans named these advantageous or calamity. They all are judged by how things affected the human. The truth of the matter is things still just are. They are neither good nor bad. They simply are. They are neither wanted or unwanted. YOU determine the meaning each circumstance has. You and I put our judgement on events, situations and people. In reality everything just is.

losers visualize penalities winners rewards

We could decide to not label, not judge, and just let things be. This is difficult for most of us because we were not brought up learning to do this. However, once we realize that it IS whatever we call it, and that whatever we call it may determine how we feel, think and act, then what we should realize is THAT WE make it so. We create our experiences by the meaning we attach to them. We create our experience by the importance we put on them.

When you pick up a stick you pick up both ends.

There is always contrasts. Things come along that may be unexpected and may seem to be negative. In reality nothing is negative or positive except for electrical charges. A battery has both poles but we don’t label one better or one worse. because both are necessary.

Life has its share of disappointments. If we can stop judging so much we can be free to enjoy everything in new ways. When we let go asserting ‘bad things’ we free up our mind to look for the seeds of positivity within.

The negative in life, since we understand how these terms are used, is as necessary as the positive. It is there as all things are there. It just is. From it we can grow and learn and move forward. Since judgements arise from us it is better, more positive, more opportune to declare less than glorious situations and people as challenges or opportunities that as bad things.

everyday u make a choice

The point is this: It is whatever you say it is! As a result you will think and feel as a result of your labeling it. Whether you declare it good or bad AND that is what we have been doing all along. SO here is the change I propose. Imagine how much more wonderful life would be IF EVERYTHING that ever happened was an opportunity? Wouldn’t that be incredible. Every situation, person, event, that ever occurs is an opportunity, imagine that! Even if that isn’t true imagine how your life would be different if you had that frame of mind and looked for the good in all things instead of being victim to the bad.

Certainly, you can recognize a tough time. You don’t have to lie or ignore. You can say, ‘I have some challenges right now and I am not yet sure how it will resolve but things always have a way of working out well for me. I’ll be surprised I am sure because there are opportunities in this situation I have not yet discovered but I am looking to find them. I know ultimately this will work out for the very best’. Or say something to that effect. All is good. All will work out. In actuality it really all does somehow work out.

Keep in mind YOU become what YOU think about most of the time. You are either mostly positive or mostly negative but never 100%. SO as with all processes things change. We must accept that and continue to move forward in positive ways. Find the good in all, look for it, and you will find it. It may be hidden and you may have to search but you will find. Frankly, I believe if you did nothing else but this – find the good in everything – your life would already be radically better. Our mind set is incredibly powerful and our attitude does determine our altitude!

When we keep our focus on what we want, when we appreciate and notice and emphasize the thoughts and positive actions that makes us feel good we get more of it back. We live in a more permanent positive condition, and whatever comes are way, that is otherwise, we are better equipped to handle it. Keep the faith, relax, keep at it, and enjoy” Rex Sikes

Much more next time. Have a great day!

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How To Use Your Brain To Get What You Want PT 7

think to success

…”You reinforce what you want to occur through repetition. You see it as already yours. You keep it alive with the wonderful feelings and you visit it often through out each day. When you do this repeatedly through much of the day you are building your positive muscle and forming a new positive habit.

Do this more times than you think negatively and you will spend most of your time thinking and feeling positive. We get what we predominantly think about. We always have and always will manifest our dominant thoughts. Hence, we become what we think about.”

Continued from  How To Use Your Brain To Get What You Want Pt 6

“You want to maintain faith that this is what you end up with no matter what happens around you,regardless of your present or prior circumstances. You keep your eye on the prize and do not get distracted by any other circumstances.

Regardless, of what the circumstances may or may not be you keep focused on the end result you decided you want. You continue to reinforce this with positive powerful feelings. You reinforce what you put into motion.

Conviction, faith,  and a strong belief that all this is yours is part of the process. In your own mind you should believe it is already yours even though the outside physical reality may differ currently. You do this to do to get your unconscious mind working and to keep it working to go after and make happen what it is you decided you wanted.

imagine believe and achieve

I have described aspects of this process in prior posts too. We will continue to revisit and you should go back and re-read.

You must believe it is yours already! You are entitled to it. You deserve it. You are entitled to fulfill your destiny. Faith comes from, it develops from continuing to repeat to yourself what you wrote down and reviewing the mental movies you created.

Through repetition the faith comes. This part of the process you just have to trust. You will only discover it as you do it. You won’t be convinced by anything before hand without doing it. Faith comes from the actions you take. You transform your life because you do think in a particular fashion and act on those thoughts.

If you doubt you muddy the waters, you cloud the picture you interrupt the flow. It is as if you get a couple steps ahead and then fall back a few steps and this goes on and on. You may eventually get to where you want to end up, if you never quit, but it does take longer this way. Focused belief will get you their quicker.

You make clear concise instructions for your unconscious and energize them with dynamic positive feelings. Hold it in your mind and do this day and night. Don’t stop until you get what you are after. You will get there. Plus, you will enjoy it all along the way.

When you think about the future you it should delight you. Right there, that is the key. If it doesn’t you may need to make another choice for now. When you think about your future you want it to draw you towards it magnetically.

what u feel now is what u attract

I know it sounds like a lot. It isn’t and it is. At first it may seem tough. It truly isn’t but you are learning to do something you may not have done much before in your life. You are learning to deliberately manage your thoughts and feelings. You are learning to target a result and bring it into being. In order to transform your life you have to decide if you are willing to pay whatever price there is in order to make your dreams come true.

You focus on all the good and new and delightful areas of your present life. You give thanks for all things and all people no matter what. In doing these you enhance your mental, physically, spiritual, creative energy. You vibrate at a higher rate when you feel good, confident and you expect to find good things each moment. You elevate everything about yourself.

Wouldn’t you like to feel better more of the time? Wouldn’t you want to be happier and more positive most of the time? Well, you can but it comes about only because of what you think and do.  Most people are dictated by the contrasts. They get happy if something good happens, or it is warm or sunny, etc. They get sad or lethargic if something bad happens, or it is dark or cold.

It is understandable that most of use do that because most of us didn’t learn anything different while growing up. It was reinforced that life happens to us instead of we creating our lives. Now is the opportunity to learn something new and get better results. It is time to take control and get what we want instead of accepting whatever comes our way willingly or reluctantly.

there are no limits bruce lee

Life can be and is fantastic. In upcoming posts I’ll discuss what to do if you doubt, or if things don’t seem to be happening quick enough, or less than glorious thoughts and feelings intrude. Keep in mind you are learning and engaging a process and you are not an expert at it from the get go.

As with all things there is a learning curve. Be optimistic, expect the best, be confident and be gentle with yourself, and do what you are able to do that encourages small wins all along the way.

Small wins in the right direction each moment or each day get you further than a massive effort performed only once and then not repeated. Water can cut a path through enormous land mass and rock even when it begins as just a trickle. It is those thoughts, feelings and things you do bit by bit each day that make the most incredible difference in the long run. Condition yourself for more success and happiness by creating the habits that support you in getting what you want.

Every journey of a thousand miles begins with a single step. It is each successive step you take, after you begin, that gets you down the road and on the way. If you keep moving in the right direction you eventually get there, but if you stop and quit you never will.

So move in the direction you want and remember it is a journey. Have a wonderful time along the way. Why do this, why is feeling good so important?  Have you ever noticed time passes way  quickly when you are having a marvelous time? When you are lost and caught up in good feelings time just shoots on by. So the better you feel on your journey the less time it will seem to take. The next thing you know may be that you got your goal! Isn’t that worth it?

Have a blast getting your goals and you will get them much faster than you could ever imagine. Do something today to enjoy it even more!” Rex Sikes

Much more next time. Have a great day!

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How To Use Your Brain To Get What You Want PT 6

garbage in garbage out

…It begins the moment you decide! You send deliberate clear signals, messages, you communicate articulately with your unconscious mind and your unconscious gets it.

The method to get what you want IS the very SAME process people usually use to get what they DON’T want. It works in either direction. It is a process that works reliably. It never stops working.

NOW, we will use the very same process BUT instead of focusing on what we don’t want we put all of our attention on what we do want. We use the same process but DELIBERATELY NOW to create what we DO want.”

Continued from How To Use Your Brain To Get What You Want Part 5

“Do you now understand how the mechanism works to get you either wanted or unwanted results? You see, it doesn’t care what is manifested, it simply operates because of the instructions, or messages, or signals that it repeatedly gets.

Again, this is how people attract and create money problems, anger, sadness, arguments with others, etc. Problems are created or enhanced or multiplied because one focuses on what one doesn’t want during most of their thinking time.

The person focuses on what they don’t have or what they lack instead of the opposite. They perpetuate their problems when they relive negative circumstances over and over in their mind and feel bad about it.

youa are creators

How many times have you relived an argument with someone? It usually does nothing to make us feel better. Instead, most of us  end up with looking for what we could have said or done to have trumped the other person. Usually we just feel more resentment or more anger while looking for ways to get even. It doesn’t help us get over it, let go of it and move forward feeling wonderful. That usually only comes about through forgiveness and acceptance.

Because people are spending much or most of their time in that ‘negative’ fashion it ensures they will get more of it. It is a vicious circle that needs to be broken. They look at their life and feel bad.

When they feel bad they feel worse and think nothing will help and then feel worse some more. Then they imagine the worst happening and feel even more bad. Whether the worst happens or not they spend most of their time feeling down, helpless and hopeless.

So many of us live this way much of the time. BUT there is another way to live! It may seem unfamiliar because you haven’t spent much time living that way BUT the good news is you do the very same thing you have always been doing ONLY you use better content. You focus on the positive instead. Since the mechanism is reliable you will get the results you want, no matter how long you have lived your life the other way.

everything is energy einstein

For example, your television set doesn’t care whether the program aired is a great program or a lousy one. It just shows them regardless. You decide what you spend your time watching. If you spend time with bad programs whose decision is that? Choose to fill your mind with better material.

You must start the new way of thinking and stick with it to make it the same reliable habit as its thought predecessor. You must learn to spend the bulk of your time with positive thoughts and feelings because you can! Stop the negative and start the positive. YOU CAN DO THIS!!!

SO you keep these positive images in your mind  and you drive it home by your positive feelings. You make it a habit through repetition.

You aren’t begging to get it, because in your mind you already got it.

So you don’t ask over and over again. You have made it clear what you want.

thoughts cycle to thoughts

You reinforce what you want to occur through repetition. You see it as already yours. You keep it alive with the wonderful feelings and you visit it often through out each day. When you do this repeatedly through much of the day you are building your positive muscle and forming a new positive habit.

Do this more times than you think negatively and you will spend most of your time thinking and feeling positive. We get what we predominantly think about. We always have and always will manifest our dominant thoughts. Hence, we become what we think about.”

I know you can do this! So do it repeatedly and enjoy! Have a fantastic day!’

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How To Use Your Brain To Get What You Want PT 5

desire back by faith

…”The present is a result of all your thoughts in the past. Your future is what all your thoughts are up until now. You create your life experience. If you aren’t please with what you have been getting you can get better results. It is all up to you! Everything begins with the next thought you think.

You are the creator of your future and there is only one creator.”

Continued from How To Use Your Brain To Get What You Want Pt 4

“As we have been moving forward with these posts what I hope becomes obvious is that you must become clear on what it is you want. You need to define it and be specific. You  attach a deadline to it and then imagine it as if you already have all of it. You imagine living that life after the deadline has arrived and you have what you wanted. (more about this in upcoming posts).

You make positive pictures in your mind and feel energized, eager and expectant as you look at them. Experience it all as vividly, wonderfully and powerfully as you are able.

any idea plan repetition of thought Napoleon Hill

Once you get absolutely clear on what you want to become, and do and have – you have initiated the process. The moment you know what you want absolutely you begin making it happen within you.

I repeat: When you precisely define what you want to create in your future and you feel excited and anticipate it happening you began making it happen. It begins the instant you get clear on what it is you want. It begins the moment you decide!

You send deliberate clear signals, messages, you communicate articulately with your unconscious mind and your unconscious gets it.

The method to get what you want IS the very SAME process people usually use to get what they DON’T want. It works in either direction. It is a process that works reliably. It never stops working.

NOW, we will use the very same process BUT instead of focusing on what we don’t want we put all of our attention on what we do want. We use the same process but DELIBERATELY NOW to create what we DO want.

We all are doing it all of the time. You have already been using this process all along whether you are aware of it or not.  Now is the time to use it purposefully to make life grand.

ask for what you want and be prepared to get it

Once you have decided on you definite chief purpose your unconscious receives the message because you make it a clear deliberate image AND BECAUSE you attach powerful positive feelings  to it.

The strong positive feels are what ramps it into action. It now knows what you want and that you really truly want it because you spend the bulk of your time thinking and feeling powerfully about it.

You keep the positive images in your mind  and you drive all of it home by your positive feelings.The better you feel the more quickly you make it all happen. You make it a habit through repetition.

Strong feelings whether positive or negative always reinforce whatever it is we are thinking about. We get back wanted or unwanted by what we spend most of our time thinking about and how we feel when we do.

This why we get more back of whatever we experience. It is why we get more of what we don’t want at times. It is also why we muddy the waters and get poor results. (more on this in the next post).

If we are sometimes positive and then sometimes negative we don’t have a clear course to our destination. We do and then undo the results over and over again instead of moving swiftly toward where we want to be and what we want to have. This is why thinking and feeling positive most of the time makes all the difference in the world.

thoughts cycle to thoughts

SO you want to keep these positive images in your mind  and keep feeling the very best you are able to during the day. Your pair positive image with great feelings and your unconscious understand that. You drive your visualization home by your positive feelings.

We create habits through repetition and you do want to make it a habit. So through you do this frequently throughout the day purposefully, each day until it becomes automatic for you.

This is why it is important to do something that is benefits you each day.  You do not have to be obsessed about it. Be relaxed and have fun but act in your own best interests whenever you can or remember to. The results are exponential and cumulative. You ultimately will get back way more than the effort you put into it.

But you do have to begin. You do have to do something if you want your life to change. You will have stay with it until you get the results you want. Most people don’t act with volition. Most people drift along pushed in whatever direction by circumstances and other people. Your life will measurable change immediately for the better once you take charge and live with purpose!

Do it today! Stay with it today! Enjoy all that you can make happen in time!” Rex Sikes

Have a pleasant day discovering wonderful moments!

 

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How To Use Your Brain To Get What You Want Pt 4

you are responsible for your experinces

…”Spend 5 minutes, 10, 30 minutes a day deliberately using your imagination to create what you want. Close your eyes and relax and visualize.

Re-read what you wrote down at least twice a day. Read it with all the gusto and energy and enthusiasm you can muster. Be alive, feel incredible and bring this energy to all that you think and do…”

Continued from  How To Use Your Brain To Get What You Want Pt 3

“It would be great if you would spend at least 30 minutes each day visualizing what you want. That is not too much to ask. Up the amount, increase it as you are able. Commit to it.

If you want that future be willing to pay the price for it. Morning or night spend some concentrated time. Whenever you can throughout the day spend a minute or more living it in your mind.

Relax and enjoy seeing yourself in your future.

When you see it and can hold it in your head you will eventually hold it in your hand. Expect it, anticipate it, believe it, know that it is already yours.

What you focus on and spend your time concentrating on is what the unconscious mind works on making happen. It organizes your behaviors around creating and attracting what it is you want.

It helps you go after what you desire and make bring it into being.

It is not magic it only seems like magic. It accesses your inner resources and talents and abilities so you will move forward.

This process, the servo mechanism works to bring about the wanted or unwanted. IT doesn’t care about the end result it only follows orders.

BUT YOU care!

winners visualize and look forward

So fill it with wonderful, positive, clear instructions and it will do what you order it to do. Give it the best instructions and the best life to create and it will work to make that happen. It will co-operate and follow your clear orders. What you think and how you think is important when it comes to what the servo mechanism recognizes.

The unconscious mind is a servo mechanism. It’s job is to deliver to you what you spend most of your time thinking about. If you haven’t deliberately chosen your thoughts and goals before, now IS the time. If you have let it do whatever it does while you have drifted thorugh life, NOW is the time to take charge. If you have gotten too many unwanted results NOW IS the time for you to make all of  it different.

Provide concise, clear instructions aligned with powerful positive dynamic feelings and your life will  begin to change! If it is going to be any different at all it will be because you step in and tell the servo mechanism what to do. I have covered what to do multiple times. So now do it. Don’t delay do it today!

The present is a result of all your thoughts in the past. Your future is what all your thoughts are up until now. You create your life experience. If you aren’t please with what you have been getting you can get better results. It is all up to you! Everything begins with the next thought you think.

You are the creator of your future and there is only one creator.” Rex Sikes

Spend your seconds well, make the most of your minutes! Delight in today!

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How To Use Your Brain To Get What You Want Pt 3

happiness depends on quality of your thoughts

“…When you watch the movie you should feel incredible because everything you wanted you now have! It is your movie make it what you want. You are the writer, the producer, the director and the star make it what you want it to be! Spend time visualizing in this way. I will discuss more in the next post. Begin today…”

Continued from How To Use Your Brain To Get What You Want Pt 2

“As with all exercise and abilities we get better with practice.  Do the best you are able to. You may surprise yourself with how easy it is. If it is not so easy at first, it will become easier as you continue to do this. Regardless, of how well or how poorly you do this deliberate visualization you must know and understand that you are already doing some version of it in your head most of the time.

Re-read that last sentence. You are already using the power of visualization to get the results you currently are getting. You bring about your circumstances. It all begins first within.

Your results are the end product of how you are already using your mind. Your life is the result of what you are already doing with or without awareness. You have or don’t have whatever it is in life because of how you have been and are presently using or not using your mind. There is no blame nor shame in that. You have been doing whatever you have been doing.

It brings you whatever your dominant thoughts are. If you focus on lack and not having enough and you don’t have all you want or need is it any wonder why. The problem is compounded because then when people don’t have enough they continue to worry about it and think about it.

don't sit around waiting forwaever

If you want more you have to create more and that starts with your thinking process. You have to imagine and see and create what you want and stop focusing on what you don’t want. You bring about whatever you think about.

For many people they get wish washy results because they are 50/50 in their thinking. If most of your thinking is negative and your life is very much not how you want it you need to create much more positivity. You need to shift the balance over to the positive side. If you are 80% positive you are probably doing pretty well.

If you want to get better results you will have to bring some deliberate purpose to what you do and change some of what you are already doing. Then you can begin to get incredible results and my guess is that is what you would like to be getting.

Realize that you bring about what you think about.

Spend at time visualizing and creating what you want.  If you have to do it in increments whenever you are able. Spend 5 minutes, 10, 30 minutes a day deliberately using your imagination to create what you want. Close your eyes and relax and visualize.

Re-read what you wrote down at least twice a day. Read it with all the gusto and energy and enthusiasm you can muster. Be alive, feel incredible and bring this energy to all that you think and do.” Rex Sikes

OK more next time. Enjoy this beautiful day!

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