Tag Archives: Positive Thinking

Blessings, Circumstances, Obstacles, Opportunity

Why You Have So Many Troubles

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“When trouble or difficulty arises, when doors close, look to see what other doors open. The trouble is there for you to find a new path, a new friend, a new way to be. It exists so you can walk down new avenues. These are gifts that come into your life. Do you see?

While focused only on the trouble you miss the good that is now yours. Were it not for the trouble this good would not be there now. The calamity is the way this new good makes its way to you. You gained a friend, an ear, a confidant, a lover. You gained much more.

Whenever troubles come be vigilant to the positive changes that come your way too. Inside the adversity are learnings and seeds of opportunity. Blessings abound. Be grateful. Look and see. Consider all a blessing. Say thank you, thank you. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

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Without Self Control You Are Stuck And Face Blocks
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Champion Mind, Circumstances, Responsibility, Troubles

How You Define Yourself Is Critical!

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“Some people allow circumstances to define them. Some allow circumstances to defeat them. But, not you, never. You, define, the circumstances. You, are never the result of circumstances. Instead, you, create them. You triumph through them. You rise above.

When you take 100% responsibility for everything that happens or comes your way, then you are the cause, the creator and not the effect, nor the creation of circumstance. You recognize it is your thinking that makes something so. What is IS by your declaration.

Speak only to bless, heal, prosper, inspire and motivate. Never get caught up in telling stories of woe. Redefine yourself as someone magnificent. BE powerful and positive. Know that you’re in charge and any mess you create you resolve. The mess is only for your good.

The Brain And Mind Is As Strong As Its Weakest Think

From chaos stars are born. Once you know you are in charge, and you are, you don’t have to suffer. You realize it is all for your good, your evolution and transformation. Believing makes it so. You know that whatever you believe and think you create and attract.

If you believe circumstances to bigger or greater than you are, you will fail. You will suffer. You will be at the effect of a lie. You will miss out. You will give away your power. Circumstances can never truly define you, unless you allow them to. You define you! Get it?

Therefore, you manage your thoughts and feelings. Make sure you vibe high. Make certain you believe the best. Focus on the positive. Focus on the ‘I can’. So don’t let your thinking bring you down. Practice gratitude and celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

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Horizons photo used with permission of Phil Koch

Champion Mind, Reframing, Responsibility, Suffering

You Will Suffer Until You Realize This!

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“The timeless principle is, there is cause and effect. You are the cause of the effects. You make things happen. From within so without. Yet, most people have it backwards. They think there are external causes that they are at the effect of. Hence, they suffer.

It is true we think there are outer circumstances and it is accurate that there are influences. However, we react or respond to these through the filters of our brain and mind. We have neurological and perception filters. We see through the filters of what we believe.

We see through the filters of the conclusions we have made about the world and our experience. What we experience in life simply goes to prove us accurate.  What we believe we see. What we don’t believe we don’t experience. Many believe the same things.

People Think It Is If I See It I Will Believe It – That Is Backwards

We grew up in a culture. We were educated by others. Beliefs and perceptions get handed down purposely or otherwise. People get stuck victims of circumstances. Those who succeed and prevail are those who most likely put themselves at cause and make it happen.

Everything happens from within you. This is the great teaching of spiritual masters through the ages. This theme runs through all traditions but it is difficult for most people to get it because it requires one shift away from their conditioning to new thinking.

It requires one take TOTAL RESPONSIBILITY for everything that happens in their life. Most people balk at this notion because they have been preconditioned to think things happen to them. They don’t. They happen because of us. Let’s pretend for a moment.

Your Beliefs Cause You To See What You Do And Don’t – Filters

EVEN if this were not true it would be a useful frame of mind to adopt because instead of whining and complaining about things the person who takes total responsibility would take steps to change what they didn’t want into what they did want. They’d take charge.

They wouldn’t be a victor they’d be a champion. Get it? When you accept responsibility for everything it means you run the show. It puts you in the seat of active power. Wouldn’t you prefer to be a champion than a loser? Mindset rules all of our life.

It determines our feelings and our actions. Hence, mindset determines the results we get or don’t get. ‘If it is to be it is up to  me!’ Is a great saying because it let’s you know WHO IS responsible. You are! I am! Get it? Take responsibility and celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Act As If, Beliefs, Creating The Future, Faith

The Big Secret: Why You Don’t Have What You Want!

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“Do you not yet have what you want? Do you feel you are missing out? Are you plagued with debt, lack, ill health or unhappiness? Would you prefer your lot in life changed for the better? How come whatever you are doing isn’t working? Want to know? Read on!

‘True spirituality is proving god as your supply, daily, not just once in awhile.’ Florence Scovel Shinn.  ‘Trust me and I shall bring it to pass.’ ‘The Lord Is my shepherd I shall not want’. Trust daily your needs will be met. Faith can move mountains. Learn to develop your faith.

Trust and relax. This does not mean you do nothing. It means you ‘command ye me’. ‘Ask and you will receive,’ BUT when you ‘pray asking, believe you have received it and you will receive it.’ Believe you have it and you will get it! Faith in the unseen, the invisible.

Believing Is Seeing – Most People Think It The Other Way Around

Faith, trust, is the prerequisite. Command, convinced you will receive. Then let go and let god supply. Stop interfering needlessly. Some people, try to help and only botch things up. Let go, let god. Trust and receive. Allow it to unfold. Demonstrate your trust.

Demonstrating you believe doesn’t mean breaking your bank by spending wildly. It means acting in faith. Small demonstrations work too. Give that which you want to receive. Give love, a kind word, a smile. Help someone out. Be patient. Trust. Expect, but don’t check!

All in its own time. This is one of the most subtle things you need to know. Stop checking to see if you got it yet. That only creates disappointment. Know it is coming and will all work out at the right time. Trust all is good in the meantime. It is all a part of it. Get it?

Seek And Ye Shall Find – Ask And It Shall Be Given – Believe It

What is, IS. Walk in faith knowing your needs are supplied. Keep the faith. Expect it all to unfold perfectly. Stop getting caught up in the circumstances and remain true to your faith. Believe you have it and you will get it. This IS how it works. Most people got it backwards.

Stop putting the results out there first. Stop thinking, ‘when I see it I’ll believe it’. Believe it first and ultimately you will come to see it. So express your gratitude. Feel what it is like to have it right now, even while it is invisible. Then you can! Practice thankfulness. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Beliefs, Blocks, Creating The Future, Intentional Thinking

This Is Why You Aren’t Getting What You Want!

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“You manifest your thoughts by your conviction. You manifest exactly into your life what you are convinced of. If you’re convinced it’ll be tough, that you experience lack, debt and hardship then so be it. You create, you attract, what you fear. You get what you believe.

Your subconscious mind responds to that which it is programmed to do. Whatever you believe will be the case, will be the case. You manifest what you believe to be true because what you believe are the guidelines you have set, albeit unconsciously, for your life.

In order to get different results don’t work on getting different results. Work on developing different positive, powerful beliefs. As you change your beliefs your experiences begin to change. As your beliefs change you begin to get different results. Understand this!

You Get Out Of It What You Put Into It – Thoughts Become Things

The reason you have stayed stuck is you have tried to change the results. You attempted to work harder, or do something different but all the while you continued to operate from the limiting beliefs that cause the difficulty in the first place. You must change beliefs!

Einstein said the solution to the problem doesn’t exist at the same level the problem was created from. Yet, most people attempt to solve the problems in that very manner. They work on the results. Instead, work on the beliefs and the problems can dissolve.

Stuck means doing the same things over and over. You may be really active but you aren’t productive. Similar to spinning your tires when stuck in the mud or snow. A flurry of activity but it’s not productive. You remain stuck. You can change this and you can transform.

Whether You Think You Can Or You Think You Can’t You’re Right

You must first work on mindset. You must change your inner self and the outer will change. You can’t do the same old things again and again and expect your world to be different. You must do different things if you want your life to change. Begin by practicing gratitude.

Begin to look at old things and difficulties in new ways. As you do things will begin to change. It may seem difficult or slow at first but they will change in the same way a seed, when planted, begins to change and grow. See good in all. Consider all a blessing . Be grateful and as your inner self changes your outer world will too. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Letting Go, Meditation, Relaxation, Stress

Let Go Find Peace: How To End Feeling Stressed

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“In today’s world there is much stress. There is nothing wrong with stress, it is our reaction or response to it that either makes it a liability or an asset. Stress can make people motivated to excel or it can debilitate and lead to dis-ease. How we are affected is up to us.

If we do nothing but react and let it build up we may find ourselves mentally, physically, emotionally and spiritual challenged. It will take its toll. One way to alleviate stress is to meditate and seek to be peaceful. Seek peace. Allow and let go. Drop judgement. Go inside.

Most of our reactions to stress are to external events, people or circumstances. Left unresolved, it piles up. All sorts of issues then may result. However, if you learn to stop, drop inside, breathe deeply and slowly and relax and let go you can free yourself of stress.

Meditation Dissolves The Invisible Walls Of Stress 

Seek peace. Think peace. Intend peace and simply breath slowly and deeply. Consider doing it for 20 minutes each day. Even a few seconds of real peace can provide hours of lasting benefit. If you can’t do 20 do less. The point is just do it. You can do something.

Throughout the day, whenever you can safely, close your eyes, think peace and breathe. Chill out. Relax for a few moments or more if you can. Whether at the office, home or at play, find moments to let go. Obviously, not while driving or operating heavy machinery. Inside the peace your mind, body and emotions will find calm. It is true.

Take time for yourself. Think nothing. If your mind wanders onto topics, gently guide it back to peace, by returning to notice your breath. Do all without judgement. Whatever is, is. Let go. Rest. Trust. You can’t do it wrong. Simply, take time for yourself to be. Get it?

Meditation Dissolves What Unawareness Causes

When you finish you can slowly open your eyes. Reorient to daily activity and notice you will take the calm, peace and tranquility with you. Feel free to express joy and gratitude. The more often you retreat into this peace the longer the benefits last. You will transform yourself. So, celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Attention, Awareness, Letting Go, Living In The Moment

Let Go And Live!

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“Become aware that you can drop your investment in your troubles. Stop living in the past and fearing the future. Become aware. Live in the present. Caste your burden on the divine. Put it on source. Give it over. Let it go. Come to the now. Become light and lite. Just be.

Find your inner peace. Meditate. Your perceptions, based on your past, limited, negative conditioning keeps you burdened and down. Free yourself. Stop living in fear, anger, regret, anxiety or doubt. Drop into the present and experience the now. Become renewed.

Refresh. Awareness is the key. Stop focusing on the less than glorious. Let go. Let it all go. Take moments to just attend to your breath. Breathe slowly. Focus on life breath coming into your lungs and going out. Feel the rise and fall of your belly with each breath.

Meditation Is Celebrating Yourself – You Are Divine – Be Aware

Whenever distracted simply return your attention to your breath. Spend 5, 10 15, minutes simply, gently, attending to your in and out breath. Let everything else go. Let it fade away. Gently attend to your breathing. Do this daily, at least once or twice. Find peace.

Notice your breath and stay with it. When finished allow yourself to carry the peacefulness, you enjoyed, into your day. The more you let go and meditate the longer you will feel the benefits. You will discover eventually ‘the peace that passes all understanding.’ As you continue during your day be grateful and celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Attention, Awareness, Blessings, Gratitude

Do This To Be Happier, Healthier And More Successful!

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“When you get what you ask for do you remember to be grateful? I got what I manifested. I received something complete with surprises. So it didn’t come in exactly the form I expected but it did come to me. I made it happen. Took me awhile to notice I got it.

After a bit I did realize I got what I wanted. Then I began to celebrate. I mention this because sometimes we miss noticing we got what we wanted because of the form it arrives in. That is why it is always best to celebrate everything! I do mean everything, too!

The more we are grateful for big and small things the more our life is enjoyable. The more we FIND to emphasize and acknowledge the more we become aware of how blessed we are. Be grateful and express gratitude. Really take the time. Really build your list.

Be Not Critical Of Things But Be Grateful For All Things

It is easy to say, ‘I am grateful for everything’. It is another to actually be grateful for everything. Get into the habit of saying thank you for everything, moment to moment, throughout your day. Say it inside and outside your head. Speak it. Love it. Embrace the goodness.

Once we begin to open our mind, our eyes and our heart to all the goodness surrounding us we begin to see more and more of it. That is what our brains do for us. Our reticular Activating System (RAS) finds more examples to delight in. It finds matches for what we pay most attention to. Want to be happier, healthier and more successful? Practice gratitude. Celebrate everything!” Rex Sikes

PS I’m here to help you create and live the best life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Act As If, Celebration, Intentional Thinking, Self Talk

How To Make Your Inner Voice Work Powerfully For You!

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“We talk to ourselves. Most people have nagging thoughts and voices in their head. Often we complain about others and circumstances or we are self critical.  We may even catch ourselves talking out loud, some times even embarrassing ourselves. Right?

Well, these streams of conversation stem from our unconscious past conditioned, programmed mind. It is mostly negative and repetitive. Not much changes except day to day topics. The tone, the manner, the less than glorious thoughts and feelings the same. It sucks!

If this happens to you you can change it. Here’s how. Deliberately choose to talk to yourself. Talk out loud. Talk about how good things are. How grateful you feel. How marvelous things always work out for you. How incredible it feels to be rich and have money.

The Mind Is As Strong As Its Weakest Think – Think Positive

Talk about how healthy you feel and how great you look. Speak about how loving you are, the great people in your life and how loving you is easy. Emphasize how talented, unique and magnificent you are. While it may seem silly, pretend all of it is real. Get it?

Act as if. Speak out loud. Re-program your self talk positively. Be powerful and enthusiastic. Practice throughout the day. While driving safely, walking  or sitting somewhere. If you feel conspicuous put on a pair of headphones. Others will think you are on the phone.

The more often you take charge and promote goodness, positivity and wellness in a light, fun manner the quicker you will notice the results. Have fun. Feel thankful and grateful. Speak with enthusiasm. Be optimistic. This is a powerful practice. It wires in the changes.

The More You Do The More You Become Capable Of Doing

Speak only to bless, heal, prosper, motivate and inspire. Delight in all things. Talk about them. Make up positive stories about you daily life and how you live the life of your dreams. Keep it up. Speak and act the part! When you converse with others keep these principles in mind. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Conditioning, Limiting Beliefs, Overcoming Difficulty, Overcoming Limitations, Resistance

All Big Ideas Are Met With Opposition!

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“All big ideas are met with opposition. When Henry Ford first attempted to sell the automobile people protested stating they didn’t need one since they owned a horse. Edison had difficulty selling the public on electric lighting. Go figure, right? Yup.

Big ideas are opposed. Einstein said, ‘great spirits must do violent contention with mediocre minds’. True dat! Right. We have all been opposed by others. Tell your family you want to be a poet, singer or actor. Probably, you were told you’d fail. But it gets worse. Yup.

Much worse. How much more worse? Much, much! Your own big ideas, your dreams, goals, plans and intentions are met with doubt, fear, anxiety and limiting beliefs. You think, it will never happen. I don’t deserve it. Okay for others but not for me. Get it? Right.

You Go Where Your Thoughts Take You

People are great spirits and their conditioned mind is mediocre. Attempt to make a change and your mind resists and puts you in your place. Many people want to do things but don’t feel like actually doing. They procrastinate, excuse or blame. Resistance from within.

In order to move forward you need to re-condition your mind. Your mind doesn’t care which program it runs. It only runs the one it knows. You need to replace that old conditioning with an updated message that states I CAN instead of I can’t. Change your mind.

Replace the old with the new. Condition yourself for success. Stop resisting and begin cooperating with your self. Set yourself on the path and move forward without the battle, the fear,  the hesitation and worry. Time for faith instead of doubt. You can! Yup. YUP!

If You Think You Can Or You Think You Can’t You Are Right

You may need to learn how. If what you have been doing isn’t working and hasn’t worked then continuing to take that same approach isn’t serving but preventing you. You need to begin to do things and take actions and develop the mindset that works.

Stop failing and start succeeding. Stop fighting with yourself and start living the life you deserve. You can when you know you can. When you believe you can and take right action. When you live intuitively and from your higher self. You can accomplish anything. So start changing. Be happy. Be grateful. Celebrate everything!” Rex Sikes

PS I am here to help you live the life you deserve!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

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I have a free Audio Mp3 gift for you!
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‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Royalty free public domain photo used