Tag Archives: Happiness

Conditioning, Habit Formation, Overcoming Difficulty, Overcoming Limitations

Bad News And Good News You Need To Do Something About!

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“You made your thoughts, feelings, self-talk and behaviors habitual all while you were growing up from birth on. By about age seven your beliefs, mindset and behaviors were locked in. All of us go through this. Our limitations and beliefs govern us from then on.

That is the bad news. We are limited from the beginning. The good news is not everything we were conditioned with was negative or a limitation. We also have resources but we don’t even realize we have them because the limitations get most of our attention. We miss out.

More good news. Once we become aware of the conditioning process, and our own conditioning, we have the opportunity to change it. Awareness is the beginning point. When we realize what we are doing isn’t working any longer, we can begin to do new things.

Skill Comes Of Doing – Repetition Is The Mother Of Skill

Then we can re-condition ourselves and become free. It is simple, but not always easy. It requires we do the new thoughts, new self-talk, new feelings and new behaviors correctly, consistently, for long enough to overwrite the old habits and lock in the new habits.

We can do this! You can do this! I can help you. I’ve programs designed to help you make positive and powerful changes easily and have fun while doing so. If you realize you need to change and transform and create your best life, check into Mind Design™.

Here is an important quote:  ‘It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed… Distractions arise from habitual thought patterns when practice is intermittent.’

If You Want Your Life To Change You Must Change Some Things

That’s from Patanjali, about 1700 years ago, author of the ‘Yoga Sutras’. The success formula to follow for change goes way back! It is rooted solidly in time and practice. Follow correct practice and you will develop the results you seek. Sadly, most people don’t. Will you?

Practice gratitude. Inspire yourself. Inspire others. Be thankful. Look for the good. Enjoy each moment. Let go of the past. Let go of limitations. Encourage your resourcefulness. Become aware. Consider all a blessing. Live joyfully. Celebrate everything!” Rex Sikes

Stop suffering! Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be easier. Learn to use the mind you have to get what you want!

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What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything! Those interested in learning more, come join me now in Mind Design™!

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Horizons photo used with permission of Phil Koch

Attention, Curiosity, Listening, Respect

How To Get Along With Others Part 2

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“Recently, I mentioned a young woman, I’d overheard having a  discussion with an older gentleman. She mentioned she liked a group meeting she had attended the day before. His immediate reply was, ‘I don’t like that group.’  What could he have done instead?

He could ask questions. He COULD have asked questions without wanting or needing or bothering to give an opinion. If he wished to acknowledge and respect her he could have asked, ‘that’s great, what do  you like about it?’ He could encourage her to speak more.

He could have said, ‘fascinating! Will you go back? What did you discover? How did you find out about it?’ Were there many people?’  He could’ve been curious! He could have listened. Instead, he rendered an opinion that was not asked for. She was sharing.

Energy Flows Where Attention Goes – Create A Good Connection

She was telling him something she discovered and enjoyed. He immediately dissed it and her. I don’t think he intended to. He was just unaware of what he was doing. So many of us are AND much of the time. We are too eager to give our point of view.  Get it?

We say what we like or don’t when someone voices theirs. We don’t need to. They didn’t ask us for our opinon. If they do, we can give it without being offensive. We could say something like, ‘I am glad you really like it. It’s just not for me.’ We validate and add information.

We could say, ‘marvelous, it didn’t resonate with me’, or ‘I have been going to a different group I like. I fit in better in my group.’ Why do you suppose when you say ‘I like pizza’ someone feels compelled to  say, ‘not me!’ Perhaps you have do this. I certainly have. Silly human.

People Tend To Like People Who Like The Same Things They Do

Instead of saying, ‘wow. really what do you like about it?  Why do you like? I haven’t really enjoyed it that much but I’d be curious. Maybe I’m missing something? How do you like it? What toppings?’ Get it? We can listen and request more information. Let them share!

It is about how we treat others. Do we listen to listen, or do we listen just so we can give our opinion? Do we listen just to speak? If you want to be respectful, be curious. Say, ‘fascinating, why do you think that?’ They are entitled to have an opinion. Let them have it freely.

We don’t have to argue over every like and dislike. If you both looked at a painting you don’t have to go to battle over it. You can simply say, ‘what do you like about it? Oh, that is interesting. I hadn’t thought about it that way. I hadn’t noticed that.’ Encourage them.

Like Attracts Like – Birds Of A Feather Flock Together

If they ask you if you liked it, you can be honest without being disrespectful or hurting them. You can say, ‘I don’t feel about it as you do. It doesn’t speak to me in that way.’ You are entitled to your opinion to. Just know when to, and when not to, give it. GET IT?

Treat people with respect. How respectful are you? We don’t need to give our opinion to everyone all the time. I know, we want to. So do I.  We just need to listen more. Give our attention and respect to the people we associate with. Let them know we value them.

Then we help them feel valued and help them feel understood. Then they feel listened to. Be interested in the other person. When their interests are in your heart  they will feel it. They will feel comfortable and like being around you if you make them feel good.

Attention – Respect – Kindness – Caring – Love – Acceptance Last

Go first. The responsibility is always on us. It is on them too if they know these principles and practices. Not everyone does. Be an example. Be a role model. Be the change you want to see in the world. Be kind, understanding, patient and accepting. You can be.

When you give your full undivided attention to another and really listen without simply wanting to speak they will feel it. Your nonverbal behaviors will demonstrate you are a respectful, good person. They really will feel it. WHY? Because so few people do this.

People want to shout out their opinions on social media and in public more and more, it seems. We don’t have to oppose each other. We can embrace each other and even our differences. It is a choice. Ask questions. Further the conversation rather than end it. Be curious.

You Win More Bears With Honey Than With Vinegar

You don’t have to, of course, but if you want a deeper rapport with people who are important to you AND those you’d like to be more important , then you will really listen more and speak less. Discover how you can share your point of view in meaningful ways. Connect with others first and they will want to hear from you, too. It is reciprocal. Make you moments magical with many more people. Celebrate everything!”

Stop Suffering! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
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I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Attention, Challenges, Choice, Reframing

Thinking Its A Problem Makes It A Problem Part 2

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“Remember, when you say, ‘this is a problem’, it is! You declare a situation troublesome. How bad you say it is, makes it so. When you say, ‘I have a problem’, you are affirming that you have a problem.  The reality is there is a situation, or a person, you describe as bad.

The reality is, it is neither good nor bad. It is nothing until you declare it as something. Prior to human presence on the planet, all sorts of things happened. No one here to judge them. Your judgment biases the situation. It colors or flavors it. It makes it worse than it is.

How you represent it, how you think, feel and speak about it makes it so. It is whatever you think and declare it to be. If you want to change it, change how you think, feel and speak about it. Reframe it into an opportunity to discover new things. Shrink it down in size!

Today You Are Where Your Previous Thoughts Brought You 

Get it? It is whatever it is. Your resistance to it makes it what you label it. It is whatever it is! You lock it in as a difficulty when you declare it one. Otherwise, it really is an opportunity to discover your resourcefulness. You can find your strength and learn something.

If you want different results, change what is going on inside you. Change your thinking. Stop labeling it as bad. Call it a situation. You have an opportunity to explore options you might not otherwise have . You have a learning opportunity. You don’t need to lie about it.

You don’t deceive yourself. You notice it and reframe it. You look for the good within it and accentuate the good. You emphasize your strengths, not your weaknesses. You explore your ability to rise to the occasion, think positive and not let things take you down.

Tomorrow You Will Be Where Today’s Thoughts Take You

If you’re so inclined you can call it a blessing. Everything this side of death can be considered a blessing. You’re alive. That is better than not being alive. You go through experiences, ups and downs, as an adventurer. Act like an adventurer. They like challenges. Do you?

It’s our desire for everything to be ‘perfect’ that screws us up when things go awry. We don’t want anything to come along and upset the status quo. We want things the same. We want them comfortable. Nothing wrong in that but things change. Flexibility is desirable.

Do you understand it is within your control, and ability, to call it whatever you want to call it that serves you and supports you. Some people call it a ‘big’ issue. It really is not unless you decide it is. A ‘big issue’ is another representation of it as a problem, Change this!

You Can’t Escape Your Thoughts – What You Focus On Expands

Instead of making a mountain out of a molehill, make the mountain a molehill! Shrink down the size. Make it manageable in your mind. When you do you’re more resourceful. You can more readily, easily and swiftly resolve it when it isn’t looming or overwhelming.

Change what you are doing and you DO get different results. If you always think the way you always thought you keep getting what you always got. It’s all about how you represent it. How you think, feel and speak about it that makes it so. Get it? So reframe it.

Learn how to reframe it. Call it something different. It is whatever you think and declare it to be. If you want to things to change, change how you think and feel and speak about things. Reframe it into an opportunity to discover new things. Shrink it down in size.

Thoughts Become Things – Thinking Makes It So

Want different results, change what is going on inside! I repeat. If you want your life to change you must change things in your life.  Doing the same thing repeatedly isn’t getting you the results you want. Find the good. Accentuate the positive. Make it so!

Be grateful you are alive! Be grateful you are able to experience ALL situations. Look at them as a blessing. When you are able to do this everything in your life transforms for the better. What you seek you will find. Want a problem? You can have one. Want an incredible life? Then celebrate everything!” Rex Sikes

Stop Suffering! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Acceptance, Awareness, Celebration, Respect

How To Get Along With Others

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“A lot of us have friction with family and friends. Many get into unwanted and unnecessary, even terrible, arguments. Would you like to know how to get along better? Nothing will change unless you do something different from what you’re currently doing. Get it?

You may or may not like the answer BUT it works! It actually works great but there is a caveat. It doesn’t work if you don’t implement it. If you want your life to change you must change some of the things you are thinking and doing in your life! You must put this to use!

Getting along begins with you! You must go first. You make the effort. Never expect the other to go first. They follow your lead if they are willing. This way you put an end to your unrealistic expectations and you are in control of yourself.

Respect People’s Feelings It Could Mean Everything To Them

You can only be in charge of you. The mistake people make is thinking they can control others. If they don’t think it, somehow they still attempt it. Let go of control. Let go of manipulation. Be the kind of person people naturally want to get a long with.

Just the other day I was at a gathering. There were a couple of people there who were in support groups. An older gentleman and a younger woman. Both were absolutely delightful. At one point the young woman shared an exciting new group she discovered

She very gladly told this gentleman during the discussion. He immediately dismissed her comment by stating, ‘I don’t like that group. It does nothing for me.’ I remained silent as I was not party to the conversation and merely overheard a portion of it.

Control Your Emotions And Your Mouth And Respect Others

However, I could see the young woman take the ‘hit’ immediately. I felt for her. She is enthused. She is eager to share. She made an exciting new discovery for herself and this gentleman squashed it no sooner than she spoke it. I get that he did not intend to. Still, he did.

He was not aware of what he did nor how it affected her. He was just being himself. My point? Be sensitive. Be aware. You win more bears with honey than with vinegar. He could’ve simply said, ‘marvelous you found a group you enjoy.’ He didn’t have to express his opinion.

But that is what WE do. We express opinions. We even do it when others aren’t interested or when they are looking for some support. There is nothing wrong in having an opinion as long as one realizes, that is all it is. An opinion is not gospel. It is not a fact. It’s opinion!

Listen With Your Heart And Your Ears – Accept And Respect 

People argue opinions as facts on social media all the time. They unfriend people who they get upset and disagree with. That’s their choice. My point? Don’t go there. Stop creating friction. Learn tolerance. Learn patience. Learn how to support others. Be kind.

We cannot change their minds. Hence, the truism, ‘you can lead a horse to water but you can’t make the horse drink’. Yes, you can influence others and they may change their OWN mind, but you can’t change it for them. Instead of attempting control, be nice.

BE caring. Be supportive. Be kind. Be the kind of listener you hope to get at times. Stop inflicting your opinions and you will get further, faster, with some people. An author friend, opened his book with a very powerful statement. I read it in my teens or early twenties.

Speak Only To Bless Heal Prosper Inspire Motivate And Transform

‘You can please 50% of the people 50% of the time. The other 50% you will never please. So, you might as well learn to please yourself.’ I include it to say, know the odds of your influence. The percentages may not be correct, that isn’t the point. Stop trying to control others.

Be the change you want to see in others and the world. Be accepting. No, I am not saying accept hatred and violence. You know better than that. I am saying, in the course of normal conversation with family, friends and even strangers, have integrity and be respectful.

Be thankful and appreciative. Say ‘how wonderful’ and ‘how marvelous’ instead of raining on their parade. Attempt to not correct them but allow others to find their own way. Some people want to be happy sharing good news without being one upped or dissed. Get it? If you are grateful for your family and friends, and the opportunity to share, approach them differently. Be kind and giving. Be receptive. Celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Awareness, Overcoming Limitations, Problems, Transformation

Thinking It Is A Problem Is The Problem!

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“When you say, ‘this is a problem’, guess what? It is! When you say, ‘I have a problem’, you do! You ARE affirming the problem.  Get it? It is really only a situation, an event, another person, but you are looking at it and declaring it AS a problem. It is whatever you declare it to be.

In reality, it is neither good nor bad. You know the saying, ‘one man’s meat is another’s poison’. ‘One person’s ceiling is another person’s floor.’ It is just a set of conditions, or circumstances, that you choose to view in a particular way. You react to it as you learned to react.

It is nothing until you declare it as something. Your judgment, your naming it, is A problem that makes it THE problem. Perception is everything. What you say IS WHAT YOU GET! Stop labeling events as troublesome or problems! Just stop doing it! STOP! Get it?

What You Say Is What You Get – Thinking Makes It So

Outer circumstances are just elements in play. It is inside you, that you determine how you react, respond, review and feel about them. You translate if from situation to problem. You could translate it into an opportunity, but most likely won’t. You’ll do what you always do.

Until, you learn a better way, you will continue to make things problems! Until you stop! Thinking it is a problem IS the problem! Once you stop labeling the situations, and the thoughts and feelings associated with it, you are free to make better choices!

There are a number of things you can do to transform yourself, and your situations. BUT the very first step is to become aware of what you’re already doing. If you aren’t aware of how your thoughts and behaviors limit you, you won’t change them. You must notice!

You Are Where Your Thoughts Take You – Speak To Only To Bless 

First, become aware of what is going on. Then STOP what you are doing. Learn to do something else; anything else! Learn to change yourself, and what you normally do, in the moment by doing something different than  what you automatically do. Get it?

If you keep doing the same thing again and again, you keep perpetuating those issues. Only you can stop it. That is good news. Only you can stop it when you first become aware of your habits. So, become aware. Get grateful.

Be happy when you recognize yourself engaging in  the behaviors you want to change. That IS THE FIRST STEP. Noticing. Recognizing. From there you can begin the process of changing. You can’t if you are blind to what needs to change. So be glad. Really glad.  THEN celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

At Cause, Circumstances, Decision, Responsibility

Who Or What Is In Charge Of Your Circumstances?

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“From the beginning of time humans have asked,  ‘who is running the show?’ From the beginning, people have sought answers and answers have been forthcoming. Not everyone appreciates the answers, nor do all agree. Some think it is determined from outside.

That luck, god, nature or the universe determines what comes your way. Perhaps, they are correct. It could be possible. What isn’t answered, or addressed, in this query is, what part do you play? Do you have a role in making things happen?  If so, how much of a role?

Some will say 100%. Some give a variety of other answers. One thing is certain. Whether you, or someone else creates your circumstances, whether you react, or respond, IS 100% up to you. How you negotiate, navigate and weather circumstances is all you.

Perception Is Everything – Perception Makes It So 

Given that your response determines what you do with what you have been presented, I share this thought with you. James Allen authored a very wonderful book titled. ‘As A Man Thinketh’. It is worth reading if you haven’t. It is worth reading again and again.

James Allen, reminds us that our minds are like a garden  which we can wisely and intelligently cultivate, or allow to run wild. It brings forth either way. Seeds grow. Results come forth. Some things will happen. Nothing, will not happen. The garden will grow!

Our minds grow whatever seeds are planted. Plant a positive seed, and that will grow. Plant a negative one, and that will grow. The mind is the growing medium and doesn’t care which type of seed is planted. How you respond to circumstances is your responsibility.

What You Say To Yourself And Others Is What You Manifest

If you respond positively, you have the opportunity to influence circumstances or adjust yourself as need be. You can overcome all sorts of difficulty, if you believe you can. You get back more of whatever you focus on . It expands. ‘I can’, expands as does, ‘I can’t.’

Whether you create all of your circumstances or something else does, you alone are accountable, and responsible, for what you end up doing as a result. All of the power is in you. If you make excuses, whine, complain and blame others you miss the power. You lose.

You won’t notice you have power because you distract yourself by placing the emphasis elsewhere. Energy flows where attention goes. We become what we think about. Champion or loser, victor or victim? It is all in what you think, and what you focus on, most often.

Speak Only To Bless Heal Prosper Inspire Motivate And Transform

The choice is always yours. Don’t ask who is responsible for circumstances, but how quickly, and easily, you can discover your resources, and be a victor no matter what comes your way. Ask yourself how easily you can be positive. Focus on what you want.

Place your focus on the positive and you become more of it. When you choose to consider everything a blessing, everything becomes one, even if it doesn’t appear that way at first. Learn how to celebrate everything!” Rex Sikes

Stop Struggling! Transform yourself and create your best life ever? Enroll In Mind Design™ Today  Don’t struggle! It can be easier.

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Overcoming Difficulty, Stress, Suffering, Victim

Who You Say You Are Makes And Incredible Difference!

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“One can believe that we operate from our beliefs and perceptions, our filters, and that we create everything 100% in our reality, or that things happen and we react from our previous habituated mental conditioning and we have no say in reality. We are Victor or Victim,

You can believe you can learn to positively and productively respond to whatever circumstances arise or you are helpless and powerless to do so. You can choose to accept 100% responsibility in choosing how to respond what life offers even if you aren’t in control of it.

How well you fare in life, how happy and successful you are, depends on how you choose to view yourself, the world around you, and whether you’re ‘at cause’ and help make things happen, or ‘at effect’, and are a victim of happenstance. What you think is what you get!

Perception Is Everything – Your Beliefs Make It So – Be Aware

If you decide you are 100% responsible it means you account for everything, good and bad, that happens and you attempt to make the best of it. You aren’t a victim. You take charge and respond as best you can when difficulties arise. You choose to be resourceful.

You are either a victor or a victim of whatever happens. A victim has no say in making it different and reacts from habituated thoughts, feelings and behaviors. One choice comes from a place of power. The other does not. So, So are you able? Can you chart your own course?

Can you create the life you want? Are you a victor or a victim.? Whatever you may have decided previously can be changed, or not, depending on whether one believes you can change it or can not. How successful and happy you are depends on your mindset.

Stop Struggling Start Living – Create Your Best Life Ever

These questions are meant to help you clarify which mindset you live from. Which mindset do you want  to live from?  What are you willing to settle for? What will you stop tolerating? When will you begin to create what you want? You know your answers. So….

Are you powerful enough to make changes or must you live as a cork bobbing on the water driven by the wind and waves? It is either up to you or it isn’t, right? Choose! It is a choice each of us makes, or doesn’t. Whatever you do, or don’t do, there you are! It is up to you!

You live from your choices or decisions. Whatever you decide is what you get to fulfill; victor or victim. If you play the victim role your choices are limited. Whether or not you are actually responsible, if you act as if you are, you have more choices available.

What You Say Is What You Get – Success Is A Decision Away

As a victor you have the power to choose how to respond, how to make it different and how to feel differently! You are in charge. This an important distinction between a winning mindset and one that is not. You want a winning, victor, champion mindset, do you not?

More next time. Meanwhile, decide whether or not you are in charge of your thinking, feeling, behaving and your life. It is all up to you and your decisions. Success is only a decision away. Choose that which enables you to create and live the life of your dreams. Take action. If you say you are a victor, act like it! Live from your power. Live from gratitude. Celebrate everything!” Rex Sikes

Learn to STOP struggling and Transform yourself! You can create your best life ever! Enroll In Mind Design™ Today  It need not be so hard when It can be so much easier!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING NOW! 
Email  createyourbestlifewithrex@gmail.com 
Enroll! Don’t miss out. Stop losing. Start winning. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Attitude, Blessings, Choice, Positive Thinking

What You Choose Makes A Difference

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“What we believe shapes our reality. What we believe determines, to great extent, how well we navigate the world. If we believe something to be difficult, it most always is. If we believe it easy, we will have an easier time with things than thinking it is hard.

Get it? Therefore, I choose to believe it is easy to change my thoughts. I choose to believe it is easy to feel wonderful and delighted. I choose to feel blessed and find opportunity even in hardship. I choose to believe it is easy to find good everywhere.

I believe in making things simple and easy whenever and wherever possible. I can easily change a thought or belief from negative to positive. I always can choose how I want to think about things. So I choose to feel, think and be the best! All is good. Celebrate everything! Rex Sikes

Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be so much easier!

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Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

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Horizons photo used with permission of Phil Koch

Beliefs, Certainty, Deliberate Creation, Desire

What So Many People Miss! Don’t Make This Mistake!

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“Many people want things. Lot’s of people attempt to ‘think’ them into being. That is a great beginning place. Your thinking makes it so. Still, you need right action to back up your right thinking. So many people make the following  mistake. You loose out if you do.

‘There is a difference between wishing for a thing and being ready to receive it. No one is ready for a thing until he  believes he can acquire it. The state of mind must be belief not mere hope or wish,’ said Napoleon Hill. He makes this very important distinction!

Some people want things but aren’t ready to acquire them. One reason is they wish and hope instead of deliberately making things happen. They don’t believe in themselves and their ability to take charge and go get it. They wish and hope and want. Then complain.

What You Think About You Bring About – Thinking Makes It So

Do you? Do you go after what you want? Is your mind focused and your mindset positive? Do you put yourself in charge and take the positive steps toward making it come to pass, or do you sit and hope it will be attracted to you? The latter is a sure way to fail.

Some people want ‘wanting’ things more than they enjoy getting things. I did. Christmas would come around, my birthday and other holidays and I was thrilled. Eager! I couldn’t wait to get my presents. When the presents arrived I felt disappointed and let down.

Even when they were exactly what I wanted. It was great time anticipating them, but ho-hum getting them. Have you experienced this? It goes to prove that getting things doesn’t make you happy. This is the reason many successful, wealthy people feel unfulfilled.

The Proper Fruit Of Knowledge Is Action – Skill Come From Doing

You must be happy first. Then whatever you get you enjoy. You don’t change because you get things. You enjoy what you have and you enjoy what is added to you. That comes from the correct mindset and heart space first. Get it? I hope you do or you’ll keep suffering.

You must believe in yourself and believe you can acquire it. You must want to be it, do it, and have it, more than simply wanting it. You must make yourself into someone who gets what you want through positive means. You make it happen because you know you will.

Get it? It is up to you if it is going to come true. Your mental state and your emotional state are crucial to your success. Be happy, be eager, be thrilled. Be certain, you not only want it but you can and will acquire it because you are the kind of person who can and will. Get it? Celebrate everything!”

Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be so much easier!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch

Emotions, Focus, Letting Go, Love

Isn’t It Time To Feel Good About Yourself?

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“Many of us, for whatever the reasons, have gotten down on ourselves. We treat each ourselves harshly. We are critical and we judge ourselves and past choices and behaviors. We regret. We live in victimhood. Isn’t it time you decided to feel good about yourself?

Isn’t it time to realize you did the best you could with what you knew at the time. Those days are over. Let them go. Before you do, decide to forgive yourself for whatever you did or whomever you were back then. Forgive and let go. Now, forgive yourself for being cruel to you.

Forgive yourself for judging and treating yourself without respect. Let it all go. Let all the doubts and personal injury slip away, fade away. Let go of all the negative thinking about yourself. Put an end to it. Start to recognize your positive characteristics and attributes.

You Go Where Your Thoughts Take You – You Create Reality

Emphasize these. Emphasize the good in you. Emphasize your positive accomplishments,  You are only human, after all. Cut yourself some slack. Accentuate the positive. Eliminate the negative. Every time you notice a limitation or defect in yourself, stop!

Stop, drop and let it go, Then find a positive trait or asset to feel good about. Stop wallowing in pain and suffering, start being thankful, feeling blessed and feeling the good you can come to enjoy when you do this. Make a list of all your positive characteristics. List them!

List your talents and abilities. List what you are learning to do. List all that you are thankful for about yourself. Praise and encourage and nurture yourself. Find things in your life, experiences, people, events and circumstances to be grateful for. Consider all of it a blessing.

What You Focus On Expands – You Reap What You Sow

Realize you are a gift to the universe and you have the gift of life. Enjoy both! Treat yourself with love, compassion, respect and kindness. Discover your good. Look for it and find it! Discover your light! Let your light shine! Celebrate everything!” Rex Sikes

Transform yourself and create your best life ever! Enroll In Mind Design™ Today  Stop struggling! It can be so much easier!

***Transform Yourself AND Create Your Best Life!***  GET INFO
TO  ENROLL IN MIND DESIGN™ ONLINE TRAINING.  
Email  createyourbestlifewithrex@gmail.com 
Find Out How You Can Enroll! Don’t miss out. Do it today! 

Want To Increase Your Income? CHECK OUT  BANKCODE 
CLICK TO WATCH ‘WHY THEY BUY’ WEBINAR
Access code is my name: rexsikes

I have a free Audio Mp3 gift for you!
GET YOUR FREE GIFT NOW – CLICK THIS LINK 

‘What’s Stopping You’ is a life changing 22 minute audio MP3 that helps you go beyond limitations, break through obstacles and make positive changes to get the results you want! Get it! It is Free!

Without Self Control You Are Stuck And Face Blocks
When You Learn Self Control You Can Master Anything!

DO YOU WANT MENTORING AND COACHING ? Those interested in learning more, come join me now in Mind Design™! Send email or leave comments, but reach out NOW! New programs available.

Subscribe to blog!  Hit the Like Button. Want to help others? Spread the word.  Share these blogposts with others.

Horizons photo used with permission of Phil Koch