Category Archives: Paradigms

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How To Go Beyond The Limits Of Your Own Thinking?

December 9, 2015 rexsikes Leave a comment

“How does this all this positivity work? Well you can, stay open to new possibilities; focus on what you can do and that which is productive and positive. When you feel less than glorious, take it as a signal to, check your thinking and then change it. The goal is to feel good and be positive most of your time.

Most of your time is spent not being positive. While it may not be totally negative a huge portion of our time is spent in wasted thoughts and feelings. Petty annoyances and grievances, daily duties that drag us down instead of uplift us. The percentage of time we spend thinking of what we want, our purpose or dominant chief aim pales by comparison.

We need to tip the scales in favor of positive thinking. We need to feel good more of the time than simply okay or bad. When we feel good most of the time, when we are delighted and enjoying our energy is up, our creative abilities are up, we are resonating and vibrating high. We are attractive and attracting. All is well!

I repeat these much needed messages again and again. We have to hear these messages multiple time, in different ways, before they begin to seep in. Each of us, including me, needs to be reminded of what we can do and what we are capable of, from time to time. We want to spend most of our day and each day wonderfully.

Right Awareness Is Awareness Without Tension

Sometime we feel down and out. I have. There are times I am not uber positive. I have thought, ‘yeah right, if only’. Then I felt uneasy. Soon I began to feel bad too. Then it hit me. I was getting a signal. There were no alarm bells, no flashing lights, no big signals, just a nagging, ‘yes, but’. The negative was seeping in not storming in.

When I recognized that I was thinking and feeling less than glorious I realized I needed to change my thinking. Awareness is the moment we have when everything can change in an instant. In that second we make a decision. We either decide to continue as is or change something.

I began to think about things I am grateful for. What right now in this moment can I appreciate. I can even celebrate the nagging feeling that is the signal because eventually I figured out what was going on. Not everything is flashing lights and blowing horns. Some things are more subtle.

I began to question the negativity too. I thought, ‘even if this were true why would I choose to be unhappy?’ ‘If I can choose any feeling why not choose to feel happy right now in spite of what is going on?” I realized I don’t have to be happy about the circumstances to be happy. I don’t have to be happy about bad news to be happy. I can be happy in spite of these things.

Our Quality Of Life Depends On The Quality Of Our Questions

I began to think ‘sure why not’, and ‘ what if this were possible’ and as I began to question my thinking I began to free myself from limitations. I freed up my thinking, changed the assumptions I was making, AND my feelings. It works. As I transformed some things all things began to loosen and transform.

If a person could think and feel positive and happy most of the time, or even all of the time, why would a person ever chose not to? Your beliefs will come up as you answer this one. Keep in mind your reasons are you past habits of thinking. They are not necessarily true or not true they are only reasons.

Why choose to think something would be too hard to ever do? Sure, you may want to be realistic, but anything is actually possible. Why would you ever choose to make something more difficult for yourself? I don’t know but I have done it. Once I began to realize this I stopped doing it as much and began to let it go.

Why ever choose to limit oneself? I mean, really, why? Your answers will be very revealing. Again, none of them are gospel which just act as they are because we have thought them for so long. This is the tough part realizing our beliefs aren’t all that important. The serve us in many different ways. How do they serve you?

If Your Want Your Life To Change You Must Change Some Things

If they aren’t serving you very well, if your life isn’t better, if you don’t think and feel better and are able to be, do and have more as a result of your beliefs then perhaps it is time to get some new ones. It is time to develop some new positive, powerful, productive beliefs that serve you well.

It occurred to me that sometimes my ongoing assessments I had been making, while moving through life, at first were skewed towards the negative, thereby contributing to my less than glorious feelings. Once I noticed this I was then free to choose what to do about it.

I began to examine these, and ask myself whether I really wanted to think that way. As I questioned my own thinking I began to get free. I experienced a major shift in how I felt and what I thought. I went from feeling as if something was not possible and unlikely to absolutely positive and within my control.

Sometimes our feelings are subtle. The signals aren’t like a nine point fire alarm going off. They are simple, perhaps nagging or annoying but they still contribute to a less than glorious stance overall. Once I asked myself, why I would ever choose to believe that, I began to lighten up and free up.

At Each Moment You Can Choose Misery Or Bliss

At any given moment we are either thinking positive or negative. We are either thinking I can or I can’t. Whenever you discover yourself thinking negative or I can’t is an opportunity to explore why not. Then explore, investigate and challenge the reasons you get back as replies to your questions.

Keep in mind we are conditioned to answer a why question with a because answer. We provide reasons and excuses. These ‘reasons’ are precisely what you want to challenge and counter. There are precisely what you want to change from less than glorious to positive and glorious thinking.

WHY would you ever choose to think that, feel that or be that? You get an answer ask the same question. Chase your thinking down the rabbit hole. What you will ultimately discover is very rarely, VERY RARELY, will you ever have a good reason to limit yourself in any way.

Ford said, ‘if you think you can or you think you can’t, you are right’. You will truly discover this as you explore going beyond anything that is a limitation for you. Keep this important point in mind.

It Is Always Up To You

Whatever stops you, limits you, prevents you from being your true positive self, is only a thought. A mental packet of energy… thought over and over and over again. A thought habit otherwise known as a belief. An illusion. Never let a thought stop you from ultimate good.

Yes, let a thought stop you from harm of self or others. Examine your thoughts, go beyond them. Go beyond limitations and into freedom. Discover how incredible you are. Bask in that for awhile. Enjoy the richness of others and the world and recognize it as a marvelous, wonderful place to delight! Celebrate everything!” Rex Sikes

Have a great day!

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Stop Being Stuck It Doesn’t Have To Suck! Live The Life You Want!

December 7, 2015 rexsikes Leave a comment

“What happens when we don’t think we can’t accomplish something because it is too difficult? Since, thoughts determine our reality shouldn’t we be more careful what we believe? Can we do something about self-limitations ? How do we overcome what seems to hold us back?

Switch your thoughts! Stop thinking what you are thinking and begin to think new, different productive thoughts. You may exclaim, ‘but that is hard’. Yes, if you think it is, it most probably will be. THAT is but another thought!

Thoughts determine our reality. Everything begins with thought. Are you really going to let a thought prevent you from seeking the highest good? Are you? You would let a mental packet of energy, or an internal feeling prevent you from being and doing and having everything you want? Really? Sad, that seems pretty wimpy.

At some point you simply have to face it. If you want things to change you must change some things. You can’t keep doing the same things over and over again and expect anything to be different. It doesn’t work like that. So give it up and face the fact that YOU have make some alterations if you want the clothes to fit. So to speak.

Why Would I Ever Choose To Believe That

You need to think more positive, productive thoughts. So whenever you discover yourself thinking or saying something less than productive or counter to what you want you challenge it.

When you encounter a limiting belief and recognize it as such ask yourself, ‘why would I ever choose to believe that?’

Your answers will be more of your paradigm of your limiting beliefs. More grapes from the cluster may appear. If you treat them as no big deal they will be no big deal. They are conditioning from your past that you accepted from other people. If you treat them as big things they will be big things.

You determine whether your responses will be minor or a big problem for you to deal with them. How you feel about them will determine whether it’s difficult or whether it is something you can easily and effortlessly change. YOU decide! Again, YOU DECIDE!

You can change effortlessly and let all your limiting beliefs go.

Whenever you encounter a limiting belief, from time to time, celebrate be happy. When you encounter something and you think ‘I can’t do that’ celebrate that you uncovered it because that’s the moment when you can become free.

Even If That Were True Why Would I Ever Choose To Believe That

If you become aware of a limiting belief then you can do something to change it. If you’re not aware of it it will just remain obscure. So as they come up, notice and let them go. Treat them as minor incidences. Ask yourself, ‘why would I EVER choose to believe that?’

You will get answers that are other reasons. Continue to ask that. You can even state, ‘EVEN if that’s is true why would I choose believe that?’ The answers may sound logical, even plausible but be willing to simply gently challenge or question the belief statements.

For example, you think, ‘I can’t make a lot of money’ or ‘Other people get all the luck’, whatever the limitation statements may be THINK ABOUT IT – WHY ON EARTH would you EVER choose to belief that? WHY would YOU ever choose to limit yourself in this way? Who says you can’t?

How would your life be different if you didn’t believe that? Why would you ever accept that as true? Even if it were true why would you chose to believe it? Ask and repeatedly ask. You may find you get into a recursive loop of, ‘just because I do.’

Who Says? According tTo Whom?

The reason why most of our beliefs have some sort of power is because the assumptions within them go unchallenged. Questions have a way of helping you bring light to the darkness. Once illuminated you have some choices to make. Adopt new ones or continue with old.

There are many other questions you can ask, ‘ How do you know?’ ‘Who says’ or ‘According to whom?’ “How specifically does X cause Y?’ or “How do you know this causes that?’ ‘How does thinking this limit me?’ ‘How does X mean Y?’ ‘How does thinking this stop me from doing what I want?’ ‘Whose fault is it that I have this problem?’

‘How does this limitation benefit me?’ ‘What can I learn from this limitation or problem, or negative thought?’ ‘What seed of opportunity or advantage can I discover hidden within this?’ There are other questions.

Realize it is your choice. At some point you just let it go. IF you could be, do and have anything you want in the world why would you ever let a negative thought stop you? Yup, there might be that answer? BUT so what, that answer is only another thought.

Who Is Wearing Your Pants?

YOU could be, do and have anything you want in the world. It’s unlimited. Give yourself permission! Allow yourself to discover who you are without limitations. Seek the positive, the highest good for yourself and everyone else and enjoy what life offers.

In addition to the previous questions you can also ask, ‘What do I want?’ ‘When, where and with whom do I want it?’ ‘What positive benefits and opportunities are there for me to explore? ‘When I get what I want, what else will improve?’

What stops me from having the what I want already?’ (Yep, this question again explores the negative, limitation, or problem aspect of any situation) ‘What resources do I have to help me achieve what I want?’ or ‘In how many different ways am I resourceful?’

Time For You To Realize You Are In Charge – You Decide

‘What are the many different ways I am able to overcome it being a limitation?’ ‘What am I going to do to accomplish my goals and dreams?’ ‘What can I easily do to begin making it happen?’ ‘What will I do next?’ ‘How much fun can I have making my dreams come true?’

Don’t suck for your paradigm. Don’t suck for a cluster of limiting beliefs you unconsciously adopted while growing up. Don’t let negativity and limitations hold you back from the positive good things in life. BUT treat them all lightly. They are not big things even when they may seem like it. They are what they are. Routine, patterned though habits.

There are not things in your unconscious you need to get rid of. If you worry about your paradigm you will worry about your paradigms and create another problem for yourself. Don’t be silly in this way. Others want you worried about your paradigms but you need not be. Be free instead! Be free. Enjoy life and have fun!

They are simply, old habits, familiar, comfortable ways of thinking because you didn’t think differently. Yes, they are traps, but they are only thought habits. They hold fast but they are no big deal. YOU can overcome negative thought habits and create new powerful positive thought habits. Let go of them. Keep it simple. Have fun. Enjoy!

Just remember to THINK that they are easy. THINK this will be easy. THINK This is easy. You probably have already thought for years that they are difficult. THIS TIME, right NOW, you determine how it is going to be instead of letting them call the shots.

When You Drop Your Keys You Don’t Try To – You Just Drop Them

Decide it will be easy and it will be a heck of a lot easier than if you decide it will be hard. That is how this thing works. Do not take them seriously or make an issue of them. Determine to keep it simple, easy, fun and free and it will be. Put your energy into what you want!

Declare yourself to bigger, larger, freer. You are unlimited. You are powerful. Assert it, affirm it, declare it with gusto and you will be! Remember, whatever you affirm negatively you will end up with too. You decide what you will affirm and declare. YOU make it so! You are the one who decides what and how life will be! Make it what YOU want!” Rex Sikes

Why not celebrate everything today!

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Did You Know You Could Do This And Everything Would Change?

November 28, 2015 rexsikes 2 Comments

“Why do you have difficulty manifesting what you want? If you read how to do it, it should be easy, right? For some, it seems utterly, ridiculously simple. They get what they want and when. Plus, why is it so much easier to bring about what you do not want? Producing drama and crap is not a problem at all. Why is this the case?

People are powerful. YOU are incredibly powerful. You and I have more energy in us than we can ever know. We can think nearly anything we can imagine into existence. We can, except we are dissipated, diluted and doubtful. We are unfocused. We are wishy washy and at times downright negative.

If your thoughts were aimed like a laser beam you might more instantly, easily manifest. As it is, you and I think a couple thoughts about what we want, a dozen or so thoughts about how the coffee is bad, another few hundred on drivers being stupid, and we fret and worry and doubt about everything else. We criticize and complain.

Affirm Assert And Declare! See And Say What You Want

We gossip and criticize. We fear the worst and we think negatively more than we think positively. Think of it this way, if you aren’t thinking positive what exactly are you thinking? Science says we think upwards of 60,000 thoughts per day and most of them are the same ones we thought previous days. We are patterned, habitual thinkers.

If we want our life to change than we must change most of our thoughts that are the same ones we have been habitually thinking. These are destructive thoughts, useless thoughts, petty thoughts along with our belief clusters or paradigms. We can’t expect things to be different and still keep doing things the same old way. That IS the definition of insanity, you may recall.

We give away all our energy constantly through out the day instead of it being concentrated. We have so much power but experience so little of it. Water run through a small opening at high speed can cut diamond but water poured from a glass merely gets things wet. Our thoughts aren’t governed. Our scales aren’t tipped in favor of the positive. I’ll come back to how we determine this in a bit.

Visualize The Good You Want In Your Life As Happening Now

How we use our energy, how concentrated and focused we are determines what we get in return. Napoleon Hill stated our Definite Chief Aim must become like white hot steel desire. It should become so hot it is white hot. That is way more than normal hot. We need concentrated desire and powerful dedicated faith.

Imagine bouncing a ball off the wall. It will come back to you with the same force you threw it at the wall. This is the Law of Cause and Effect which states ‘for every action (cause) there is an equal and opposite reaction (effect)’. If you hurl it at the wall it will hurl back at you. If you lob it there it may hardly make it back to you.

Your intention determines what you get back. Your results reflect back what is mostly on your mind. They actually show what you think about most and how you think about it. You become what you think about. You bring about what you think about. What you focus on expands. From within so without.

The Equal And Opposite Effect Is What Returns To You

KEEP THIS IN MIND! What you focus on expands. What you believe IS precisely what you see. What you believe, see, say and feel IS what you get. The rest is filtered out or ignored. You manifest what you predominantly hold in your mind. So your outer circumstances reflect what you think about on the inside. From within so without.

This is part of how we determine whether we are mostly positive or mostly negative. Your results show what you have been thinking about up until now. Your results or circumstances are the result of your previous habitual thinking. Your previous thoughts have brought you to where you are today.

Your thoughts today will determine where you will be and what you will have tomorrow. Your present thoughts dictate your future circumstances. Change your thinking and ultimately you will change your results. IT may not happen over night, which is what everyone hopes for, but it will happen. Gradually, it will happen.

Live With Passion Live With Joy Live With Bliss

Because most of your thoughts are haphazard or leaning to the negative YOU determine the life you lead. YOUR thinking determines the life you life. What you fear and anticipate most you bring about. What you worry about and dread about you attract. Combine that with sometimes thinking some positive thoughts and you have a mix. A wishy washy mix of okay, not great.

So which is larger and has more mass? Is it your positive ball of energy or your negative ball of energy? REMEMBER and realize that whatever IS NOT positive IS NOT POSITIVE. BUT you can change it by taking hold of your thinking, getting it under your own control and thinking more positive more of the time. This you can do! All humans are capable of this barring neurological damage.

THIS is why it takes time. How you can make it easier and accelerate it? Pay attention to your feelings. Whenever you are not feeling wonderful, your best, or positive then you are thinking and feeling negative or less than glorious. DO whatever positive action, mental or physical for yourself, within reason and for the good of all, that helps you feel better. Feeling good results in more feeling good!

You Bring About What You Think And Feel About – Feel Great

Walk, exercise, sing, enjoy a good meal or fun movie. Take a bath, get a massage, read inspirational material. Do whatever you can to feel, in the least, a bit better. Use feelings as your indicator. Feeling great you are thinking great. Feeling blah your thoughts are blah. Feeling down, mad or negative your thoughts are negative. You want your thoughts and feelings positive most of the time.

The better you feel the faster and easier you change. The quicker you transform your circumstances. Remember, if you don’t like what you have and where you are at you must change something. If you want your life to change you must change things in your life. You cannot keep doing the same things routinely and expect anything to be different. You must make it different to have it different!

That is the Law Of Cause and Effect. The same amount of energy you put into it is what you will get back. If you lob the ball it will return in kind. Have fun, get excited, be thrilled, stop worrying and fretting about circumstances, trust it will all work out. Be focused on what you want. Be passionate, white hot, and your life will transform. You will be delighted and surprised. SO celebrate everything!” Rex Sikes

Make this day extra special!

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What If You Woke Up Oprah?

November 24, 2015 rexsikes 1 Comment

“Attitude that little thing that makes a huge difference. What is attitude? Why is it important? What does it do? It does amazing things. It is the result of our beliefs and values.

It determines how we approach the world and interact with it. It is what we think and act from. Attitude is either positive or negative, or a syrupy, wish washy mix.

The stronger one’s attitude, either positive or negative, the stronger positive or negative results you will have. If you are feeling stuck it is because you vacillate and go back and forth. A little positive a little negative. You don’t move very much. Stuck, is what that is.

Attitude Determines Your Altitude

Napoleon Hill, and other thought leaders from ancient times have, pointed out, it is predominantly what is in your heart and mind that determine the results you get. What runs the show is what you think about most of the time. Your lives, and the results you get, will be positive if you think positive most of the time.

It doesn’t mean you will always succeed thinking positively but you certainly won’t by thinking negative. Thinking positive paves the way for greater success. What you focus on expands. When you think and feel your very best your brain works better.

It will help you discover opportunity and advantages more easily and readily than when you are negative or stressed. It is more efficient and works optimally. That is what you want, isn’t it; a better working brain that helps you be more resourceful?

Give Yourself Reasons Why You Can Instead Of Why You Can’t

There is sound physiological basis for wanting to be more positive most of the time. The benefits to you and your health are worth every bit of any effort it might take. Develop your mental abilities and your will to be flexible, positive and persistent, no matter what the obstacle. This makes people champions and victors.

Imagine life by deliberate creation instead of happenstance. Things may always ‘happen’ but imagine being the author and architect of your experience, in such a way, that you think about and bring about the life and lifestyle you desire. Imagine how wonderful it can be.

For example, imagine waking up as Oprah. One of the richest people in the world. She began with nothing, endured great hardship and yet, has built a vast media empire and a very strong reach. (This is an exercise because I have no idea how Oprah feels or if she would endorse this exercise at all).

Just image, though, you woke up, having built an empire. You have more money than god and even if you lost most of it you’d be set forever. You have no need to hold o anything. It is assured. Every need you could have that can be addressed by money is taken care of.

Positive Attitude Gives You Power Over Circumstances

Money is not everything. It is great to have. There is nothing wrong with it. It won’t solve everything that is for certain. There is health, love, family, friends, happiness, enjoyment, adventure and much more that is important. I only mention money because that is a concern for many in our day and age.

The many concerns that aren’t money driven; those may be much more important that any money concerns. That is part of this attitude too. You have built an empire. You believe in yourself. You live rich! You are generous. You are positive and you wield great influence and power.

Imagine how you think and act throughout the day. Yes, of course, you have concerns. No one is trouble free but how might you think about these concerns and work toward resolving them. DO you think it would be different than how most of the rest of the people on the planet go about approaching difficulty.

A Negative Thinker Sees A Difficulty In Every Opportunity

My guess, is if she wants to create something new, or build a business or help someone in some way, she is not hampered by doubt. She knows what she has accomplished and what she can accomplish. My guess is she greets the day the same, yet differently than most others. She has a history built of overcoming the odds.

Because of what she has and has done probably not much stops her. (AGAIN, please, just as with any human, I am trying to be sensitive, and I am sure there are times and moments when she may reach limits. The rain falls on the rich and the poor).

My point is can you imagine, even for a moment, living that lifestyle? Can you imagine feeling like you accomplished all that she has accomplished? You have worked hard and made it happen. You deserve it. How do you feel about yourself? Hopefully, proud!

Yes, it may be over the top for most people and their dreams but if you could, could you imagine that lifestyle and attitude for yourself? If you can, then it is possible for you to do likewise. If you can’t then it probably isn’t likely for you. You decide what you want.

A Positive Thinker Sees Opportunity In Every Difficulty

My guess is, when she wants to create something she just calls in in. She puts her order in to the universe. For example, she wants to create a new charity and needs money. My guess is she is assured within herself that it will be there when and as needed. She doesn’t doubt it might happen or fear that it won’t.

She is certain it will come about as needed. She has complete faith. Here passion and her faith see her through. It doesn’t enter her mind that it may not be. That is the difference between those that have and those that don’t. Faith in one’s abilities to manifest what is desired or needed.

Those that HAVE know it is going to happen, no matter what, because they will make it happen, versus those who hope it will happen while filled with doubt at the same time, that it won’t.

What do we need to do then? We need to think and become a deliberate intentional creator not one who struggles with circumstances. Build your life, make it happen. Believe it and create it and you will continue to make other things happen. Get your mindset, your attitude working for you.

It is the development of a powerful unstoppable attitude that makes the difference. We are to ‘command ye, me’ the Bible says. We are to command the universe. We are to declare what we want and make things happen. Be bold! Be certain! Have faith! Be Positive!

A Positive Attitude Leads To Positive Results

It is time to live differently. When we live positively and powerfully inside our minds and heart our outer lives will then follow. It is from within, between our ears, and in our being, that change first happens.

William James said, ‘The greatest discovery of any generation is that a human being can alter his life by altering his attitude.’

Dictate your circumstances instead of letting circumstances dictate you. THAT is the difference in successful attitude. Ask yourself, ‘What will I create today that I will immensely enjoy that can benefit all?’ That might be an excellent question to begin asking.

In how many different ways can I discover myself creating goodness, expected and unexpected goodness in my daily life? How delighted will I be to notice more and more each day all the opportunity and advantages I initiate and make use of? Keep asking good questions that direct your mind into becoming invincible and magnificent!” Rex Sikes

Have a wonderful day!

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STOP Living Others’ Lies!!

November 23, 2015 rexsikes Leave a comment

“You can’t be two places at once. At some point you are either on the dock or on the boat. That is just the way it is. Either you are moving forward or you are not OR you are moving backward.

You can’t be doing both. You cannot think two thoughts consciously at the same time. Your thoughts are either positive or negative.

You are either free or not. It can be either easy or hard. You could be freely, easily moving forward or it could be hard and a struggle to move forward but either way you are moving forward. If you move one step forward and one step back constantly, then you are stuck.