Category Archives: Mindset

Affirmations, Attitude, Beliefs, Confidence, Creator, Decision, Emotions, Energy, Expectations, Faith, Focus, Habit Formation, Intentional Thinking, Mindset, Persistence, Personal Development, Positive Thinking, Responsibility, Success

Do You Want More Of The Same Or Something Better?

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horizons n-a-moment-or-two-phil-koch

“Why does it seem you struggle but don’t get ahead? How come things don’t work out? Do you ant more of the same or would you like it to be different? There is a precise reason you aren’t getting what you want. Would you like to know what it is?

If you aren’t getting what you want you must change something! It is true. If you want your life to change you must change something in your life. What do you change? What must you do? What has to be different for you to move forward and have the life you want?

You must not let your present circumstances dictate your thinking!

If you look at what is going on around you and don’t like it and fret about, are anxious about it and don’t like it you are guaranteed to get more of the same. Emerson said, ‘the only thing that can grow is the thing that you give energy to.’

Don’t spend time focused on unproductive things. Stop focusing on problems. You need to let go of what is going on and focus on what you want. You must not let your thinking be consumed by what you want to avoid and do not like. This is what you must change.

You need to focus on what you absolutely DO want!

How do you know what you want? Well, you know that you don’t want, the present circumstances. Use these to help you imagine what you do want. Think of it this way. ‘I don’t want to stand.’ ‘Okay, what is it you do want?’  ‘I want to sit.’  ‘Then focus and put your attention and energy on sitting. Forget about standing.’  Get it?

Use what you don’t want to clarify what you do want. Then remove your attention from what you don’t want. Stop thinking about the present circumstances; what you don’t like and prefer to avoid. Instead, focus on what you want.

Your present is a result of your previous thinking. It rarely reflect what you do want. Stop thinking about what is and place your focus on what you want instead. The same is true of your negative feelings. Use them as a signal to stop to change your thinking.

What do I mean? Your engine overheat light on your dash is a signal alerting you to what is wrong. You glance at it occasionally when driving but you keep your eye mostly on the road ahead where you want to go. You do not spend your time looking at the light or thinking about it.

If it goes on you notice it. It alerts you! It is a signal. You know you something is wrong and a repair or adjustment it needed.  Once alerted you don’t have to continue to focus on the light any longer.

You go get the car repaired. You use present circumstances and your less than glorious feelings to turn your attention  away from the unwanted so you can place it where it is supposed to be.

What you think about you  bring about. What you focus on expands.

Imagine yourself in a dark room.  How do you get rid of the darkness? Do you focus on it? DO you spend your time concerned with the dark and how it will be dark in the future? NO you turn on the light. Once you turn on the light the darkness is gone.

Turn on your light! Realize you control your focus. If it doesn’t feel like it IT only means you need to train it. Just like training a puppy you need to train your attention. You need to condition yourself for happiness and success. That is all but you do need to do it.

How? You do it by repeatedly removing you attention from the unwanted and putting it on what you do want. You repeat this until it becomes a habit. It takes at least a month of spaced repetition to make a habit.  Maybe more or less days depending on how frequently you do it.

If you water and nurture the plant it will grow.

Your ability to control your thoughts. Your ability to concentrate, and place your attention deliberately is a skill you can develop. You learn it and train it as any other skill.  You succeed by devoting yourself to making new positive, reliable habits.

You can do it! It is simple. It requires your dedication for awhile because you are undergoing a conditioning process. You are building thought muscles. Nurture what you want and you will get what you want back in return. Remember this! Keep your focus on what you want and you will get more of that. BECAUSE you get whatever you focus on.” Rex Sikes

Have a marvelous day!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

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Acceptance, Attitude, Beliefs, Blessings, Creator, Decision, Emotions, Expectations, Faith, Focus, Gratitude, Intentional Thinking, Mindset, Positive Thinking, Responsibility, Success

Manifesting Miracles Challenge 101

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horizons -day-phil-koch

“I’d like to point something out about the 24 hour Manifestation Challenge I spoke of in my last post. I know that many will think my finding 100 dollars was coincidence or synchronicity. It well may be. That doesn’t matter.

I shared the example hopefully, so some would understand that while I was at home, doing nothing, nothing seemed to be happening. This makes perfect sense. It wasn’t until I got out and took some actions that I discovered the bill.

My point is to sit home and wish for changes is hoping that somehow magically circumstances change and you are magically delivered the object of your desire. You can chant for gold or you can mine for gold. I think mining will get you there faster.

Make Your Own Magic

Mining and chanting together may get you there even quicker and easier because you have the appropriate mindset to discover it faster. It may be more inspiring and fun. You have a great attitude and the energy to do what it takes.

Manifesting is active creation. You and I, the creators are responsible for what we create. It means we have a dominant chief aim we focus on. We become passionate about it. Believe we deserve it and will have it. Then we do whatever positive actions are required to get it.

It doesn’t mean sitting there wishing and dreaming and hoping that it somehow shows up in our lap. Having said all this, I am still open to the possibility that things can and may work in ways none of us can understand, figure out or predict. There may be miracles and blessings and magic. Who knows? What do you believe?

I just don’t rely on those. I am open to them and embrace them. I do think if you want transformation you have to make it happen. You create it. You ask, you knock, you seek and you find. It is proactive! Even the word create implies you do something. So does the word attract.

Those Who Don’t Believe In Magic Will Never Find It

You attract or create what you focus on. THAT is the key.

You don’t actually get what you want. Nope, that is what we tell you do to; focus on what you want.  You actually GET what you focus on. So you’d better focus on what you want if that is what you want to get. Sadly, too many people are focused on what they don’t want and what they prefer to avoid so they keep getting more of the same.

What you hold in your mind you can hold in your hand. What you think about you bring about. Whether it is positive or negative, whether you want it or don’t want it; you get what you focus on.  You become what you think about. Remember? You should!

THAT is WHY it IS important to focus on WHAT YOU WANT. Focus on what is is positive and good. Otherwise, you will get anything else by default. Worse yet, you will get precisely what you want you don’t want. What you fear, worry about or want to avoid.

So make sure what you are focused on most of the time is what you want more of! Okay?

I think this next point is important too. It has to do with being grateful, finding blessings and feeling blessed. Anything can and is a blessing. A blessing is whatever you want to be a blessing. Remember, this too! We can find plenty to feel good about!

Until Further Notice Celebrate Everything

Even though I stayed at home working there was plenty to be grateful for or take as a signal. I had a great time at work.  Lot’s of productivity and flow. It was a delightful day. Twice during the day my daughter came in and we had lengthy, positive, connecting loving conversations, which surpass finding a 100 dollars any day. Any day!

Not only that but the 100 I found was money I had lost weeks before. It was weathered and In the same bank envelop with my receipt in it. I didn’t mention this yesterday but my loss turned out to be my gain in more ways than one. Surprise! What I thought lost was found!

The point is blessings are everywhere. Blessings can be anything we call blessings. Live expecting to be blessed and you will find them. Live expecting to be cursed and you will too. Your brain doesn’t care whether you think positive or negative it merely delivers whatever you focus on.

Wake Up With The Thought Something Wonderful Will Happen

Blessings abound but you have to seek and you have to find. You must do something to discover them. You must do something to create them. If nothing else, you at least have to look. I think it is wonderful to take inventory and count them daily!

Unexpected good is awesome. Life is abundant. Never say never, not even to magic. Be open and anything is possible. Believe and you will find. There is so much truth in this. Our expectations shape our perceptions. If we believe we will be blessed in unexpected ways IT IS FAR more likely than if we don’t believe it. Be open! Allow for it!

You will find it the more you let go of prior conditioning, blames, excuses, attributions of responsibility on others, events or circumstances. Let go and be open. There is so much more good going on than our little brains and minds can even begin to comprehend. To get even a taste, a glimpse, a sliver, is magnificent.

There Is Always Something To Celebrate And Be Thankful For

We have been discussing beliefs for a while in posts now so notice magic, coincidence, synchronicity, attraction, creation, we have beliefs around these. Is it possible or not? Easy or hard? It is up to you. Whatever you decide your brain will seek to prove.

Live with power. Find your power. Discover that which you are already. You are completely resourceful, optimistic, positive and powerful. Live fully, with passion and enthusiasm and fun. Delight and celebrate everything.

Whether or not there is magic, know this, you are magic. You are more magical and powerful than you have ever imagined. I hope you discover it soon. BUT, whenever you discover it that will be the right time for you!” Rex Sikes

Have a wonderful day!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

Attitude, Beliefs, Creator, Decision, Expectations, Faith, Focus, Habit Formation, Intentional Thinking, Mindset, Responsibility

How You Can Make Things Easier On Yourself

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horizon autumn bench come-home-phil-koch

“What do you suppose it means, you become what you think about most? How do you understand, what you focus on expands; or, what you focus on you get? Focus on negative or positive; it doesn’t matter, you get whatever you think about, you know that, right?

Do you think change is easy or hard? Transformation, can it happen quickly or slowly? Do you have a say in things or not?  Do you appreciate that you are the author of how things go? Do you agree only you determine the results and circumstances you get?

Yes, change can happen in an instant!

Will it? Who knows? It depends primarily on what your beliefs are about it. Think about that. We get what we focus on. We become what we think about. So if you think it takes hard work; you have to struggle; it is painful and a slow process, then it will be. Your Reticular Activating System will deliver you the proof.

‘If you think you can or you think you can’t you are right,’ said Ford. If you think change can happen suddenly; you can be blessed beyond belief in unexpected ways; good things always happen and things work out in the end, then that is the proof you get.  If you think it is difficult to change, then it will be. If you think it is be easy, it will be!

Yes, we have old habitual thinking, outdated, but still running on and on. Old habits die hard some say. It will be true if you believe it to be. Whether change happens fast or slow the larger question is how you go through the journey? Will you enjoy it or not?

Wouldn’t it be more desirable to have fun, expect the best, feel the best, anticipate wonderfulness each moment, than to fight and claw and inch your way forward. Yes, there are those who prefer to fight and claw but  wouldn’t you like it that way much better? Well?

There are those that, no matter what is said here, will fall back into habitual patterns of thinking. Then, there are those for whom the lightbulb will turn on, who realize ‘I determine how I travel. I call the shots. I am in charge. I am not a victim I am a victor, a champion and I will decide how much fun I will have.’ And then they do.

‘If it is to be it is up to me,’ is another important saying. Everything is always up to you. You determine how you respond or you can remain one who only reacts to what happens to and around them. Which do you want to be? If you want to be in charge, the master of your fate and the captain of your soul, you can be.

Whether change occurs for you in an instant or not will you have a marvelous time? You decide if you will delight or not. If you determine to see it through,  come what may, regardless of how long it takes, then you are on the right path. You will persist when and if you must. You can also relax be open and be ready to receive a miracle.

Your mindset, your attitude, your beliefs determine how you live and walk in the world. These determine what you discover and what you see. Your thoughts are the framework from which you live and learn. This is why it is said, we become what we think about most. We become and we get what we think about most.

Do you need new and better serving thoughts? Yes, we all do. Then get them. Change the old ones. Don’t whine and complain, instead act. Then and only then will you discover how easy it may be to change them. It may seem tougher at first, that is true, BUT if you work at it things will get easier and quicker.

All is good and you will discover an incredible world for yourself, if you haven’t already. You will find out how remarkable and amazing you truly are. Anything and everything can be yours. Dream big and then create it. There is no need to suffer or lack anything.

It is all up to you and what you think about it. Change fast or slow, easy or hard? That is for you to decide. Oh, wait, you already have. Long ago. If that decision does not serve you well today, change it. Only you can. No one can change you for you, but you! You decide how it is going to be. C’mon, live as an emperor, cuz you deserve it!” Rex Sikes

What if you could do half a dozen pleasant things for yourself and others today!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

Acceptance, Affirmations, Attitude, Autosuggestion, Beliefs, Creator, Decision, Emotions, Energy, Expectations, Faith, Focus, Intentional Thinking, Mindset, Persistence, Positive Affirmations, Positive Thinking, Responsibility, Self Talk, Success

Yes! Everything Can Be Different And Better In An Instant!

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horizons opening sunrise white

“We can change in seconds. Transformation is instantaneous! We can have miracles anytime! The problem is most of us don’t believe it. Do you? Does your being resound with YES!!! OR do you go, ‘yeah, I wish…’ We have been discussing beliefs lately and I’d like to continue. The reason we don’t change rapidly is we don’t believe we can.

According to ancient and modern texts change, enlightenment, transformation, miracles can and do all happen quickly. We do not have to struggle along or incrementally make changes day after day week after week. Change can be right now! Still, most of us don’t think so. That is precisely why it doesn’t happen that way.

If You Think You Can Or You Think You Can’t You Are Right

When we think about changing or our lives and what we want many of us think, ‘you have to work hard, climb the success ladder, be lucky, know someone, and even then nothing is for certain’. When it comes to change we think, ‘well, maybe for someone else, doesn’t work that way for me, it is too hard, too costly,’ or any number of reasons.

When we consider change and transformation our paradigms kick in; our collection of beliefs and attitudes, our unconscious, subconscious, habitual thinking we grew up with, and mostly adopted from others, kicks in. That is what it is supposed to do. Remember, the Reticular Activating System.

The RAS looks for proof in the world for whatever you believe or hold in your mind. If you think it is tough and not likely, well then your RAS will prove you right. Therein is the rub. Most of us don’t think fast, instant change or manifestation is possible, we believe a myriad of other things, so we don’t get to experience it.

‘Oh My, How The World Still Dearly Loves A Cage.’ Tess Lynch

Napoleon Hill said you could develop faith and come to believe anything if you repeated it to yourself enough times while feeling strong emotion. This is the process of autosuggestion and it is an ongoing process. One of the reasons we already get the results and circumstances we live with. It works for the negative or the positive.

If we were to imagine change as fast, see ourselves quickly transformed, repeat emotionally charged affirmations that change is quick, easy and fun, we could begin to discover a new world opening up.

If we have as mantras that we are open to instantaneous transformation and manifestation and that anything can happen, anytime, easily and without effort, perhaps, we would come to believe that.

It has been said, a lie repeated often enough gets substituted for the truth. So we need to change our beliefs. STOP! Right there. SOme of you readers, some people instantly think that will be difficult. AND so it is. For those who think it will be fun and easy SO IT IS.

‘For As He Thinketh In His Heart So Is He’ Proverbs 23:7

The key is to decide what you want for yourself and for your world and to assert and declare it. Deliberately create it. Deliberately create your life and experience don’t allow it to be haphazard.

Own it. Command it! Make it so! YES, your old conditioning might do anything and everything to prevent you from changing. The thought gurus will tell you that. They will say, ‘you need to work hard to get at that deep unconscious programming that holds you back.’ Thy’ll tell you they have the secret why The Secret doesn’t work.

Maybe yes, maybe no. Maybe, it is all up to you and what you THINK about it. What you believe will be the case is what you will get. Maybe, change is easy, fun, effortless and quick. I suggest you decide. CHOOSE! Then maintain it. Yes, you might encounter opposition but don’t let that derail or deter you. You determine how you want it to be.

You Are Where Your Thoughts Brought You

BE a deliberate creator and determine what the circumstances will be instead of being a victim of circumstances and whining and making excuses.  You don’t have to live from old conditioning. You can completely transform. BUT maybe only if you believe it is possible. Maybe, even if you don’t believe it is. Hmmmmm?

You have to open the window of possibility even just a bit. A crack. Consider this, water run through a small opening, as in a small tube, increases the pressure and what can be accomplished. Water run through a small opening can cut steel. You might be amazed at how life transforms when you open up to the tiny possibility that it can.

We’ll discuss this some more in upcoming posts. For now, see if you can’t find ways, inside you, to delight in how marvelously easy it is to entertain positive thoughts of gratitude. Celebrate and delight in everything. Take it all lightly, have fun and enjoy! Live and love and laugh!” Rex Sikes

Be glad today!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much

Act As If, Affirmations, Attitude, Autosuggestion, Beliefs, Confidence, Creating The Future, Decision, Definite Chief Purpose, Emotions, Energy, Expectations, Faith, Focus, Habit Formation, Intentional Thinking, Mindset, Overcoming Difficulty, Persistence, Positive Thinking, Responsibility, Self Talk, Success, Unlimited Power, Visualization

How To Become A Winner And Champion!

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horizons water and golden sun

“How does one become a winner and a champion? What does it mean to live as an emperor? What is it like to be a victor? What do these people do differently than the rest of us? Are they different or special? Were they born this way? Can we learn to do what they do?

Yes, we can! That is the good news. The champion, the winner, the emperor, the victor determine and dictate the circumstances. They make the world conform to their idea. They begin with an image in their mind of what they want. They hold it, emotionalize it and bring it into being. They create the results they passionately desire.

They determine the outcome in advance. They use their mental faculties and mental powers and resources to create the life they want to live. They don’t make excuses, they don’t blame, they don’t rely on anyone else. They decide and they make it happen.

They focus each day, they affirm, they develop habits that support them. The learn how to concentrate and focus their attention and put their energy only on the good they desire. They think positive, feel positive and know that what they hold in their mind will be a reality. They know they will manifest what they want or better!

Without a doubt they bring it about. Doubt, fear and anxiety know no place in their being. Whenever they feel less than glorious they switch their focus and move back toward the glorious. They know that whatever you can conceive and believe you can achieve. So that is what they do.

They know that what you think about is what you become so they only think about the good they want to make happen. They focus on all the good they want to attract. The look for and find opportunity and advantage.

They know how to attract and work with other like minded people to create and manifest their burning desires. Just as positive thoughts flock together and create exponential power so do people. Together they make their dreams their reality. They create it!

Obstacles and challenges contain lessons from which they learn. Their mindset is strong as steel. Their faith unwavering and steady. Their commitment and persistence and spirit indomitable. The never quit but persist until what they hold in their mind is the reality they live.

They call the shots. They determine how the world will conform to them. Were they born this way? Absolutely not! They became this way through dedicated work on oneself. They focused their attention, gained control of their thoughts, their feelings and their actions and made these work for them.

They conditioned themselves by proper practice and spaced repetition. The visualized, they affirmed, they chanted their mantras. The developed belief in themselves and their abilities. They learned how to tap into their intuition and awareness. Everything they have they learned and developed.

The sowed the seeds, nurtured them and in time reaped the harvest. Having learned how they do it once, they did it again and again. Each win, each success building on each other. They transformed themselves into CAN Do people. The fashioned themselves into unstoppable deliberate creators.

The good news. It is not just them that can do this. Many are from poor backgrounds. Many uneducated. Some downright dumb. But they worked and transformed themselves. They made no excuses.

Not one of them is special or born into it. They are the same as you and I with one difference. They decided to do it for themselves. They made a decision and followed through. I bet there were many who dropped out along the way.

If any ONE can do it so can the rest of us. If anyone can do it so can you. Drop the excuses. Stop the whining and the complaining. Decide to take responsibility for yourself. Decide to become invincible. Live fully and live the life you want. Stop being a victim and become a victor! YOU CAN DO THIS! NOW IS THE TIME!” Rex Sikes

Delight all along the way!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much

Acceptance, Affirmations, Decision, Emotions, Energy, Focus, Law Of Attraction, Mindset, Positive Thinking

Here’s How You Can Feel Good More Often!

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horizon valley

“Would you like to feel better more often? Would you like to enjoy life more? It is far simpler and easier than most people think it is. Of course, that is because most people think from tired, old, worn out, habitual, pre-conditioned programming we got from others.

Wouldn’t you prefer to think for yourself? Wouldn’t you prefer your thoughts and feelings to serve you as they are supposed to instead of you serving them. Too many people fall victim to what is between their ears and they do not have to. Would you like it to be different?

The key to making your life work and getting what you want is your feelings. The better you feel the better everything works. Is feeling good important? Yes it is! Is feeling good all the time important? Yes, but we are human and all emotions are part of being human.

Feel The Best You Can

Still, the goal is to feel the best you can as much as you can each day. This means that when you don’t you make some effort to change it. What does this mean? It means, notice it. When you feel less than glorious notice it. First, become aware.

Usually we do this without too much difficulty because it is less than glorious. The feelings get our attention. Still, to notice it and become aware of it means to acknowledge it. That is what is going on so accept it. It is what it is. That is how you feel.

These less than glorious feelings are a signal that something is off kilter. Something needs your attention and adjustment. The feelings are a signal alerting you so you can change whatever is the cause of them. You can adjust whatever is going on.

As Often As You Can 

Typically, it is your thoughts have dipped. You are thinking less than gloriously. Your attention and energy is on what is wrong, what you don’t like, what you want to avoid or something in your world that is less than glorious. The feelings are alerting you to this.

If your thoughts are on what is negative your feelings will follow. As your feelings follow you create and attract more of the same thoughts and feelings. As a result your actions follow. Less than glorious results follow. You spiral down. Circumstances suck too!

Your thinking you can change. While it may not be that easy for you if you never tried to change it, you can control your thinking. You are going to want to learn to do it anyway so that instead of crappy life circumstances you begin creating and attracting positive ones.

For As Long As You Can

When you learn how to change your thinking your entire world changes. No longer are you a victim of your thoughts but master of your thoughts. They work for you! They serve you. You determine how things will be instead of living at the mercy of things!

As you steer your thoughts back to positive and productive your feelings will shift. You can also do things to shift them. Do something positive for yourself. Take a bath, go for a walk. Exercise, meditate. Enjoy nature, play with a child or a pet, relax, get active. Do anything that works to shift your feelings for the better.

We tend to do is think, if I don’t feel like it then I can’t. I don’t feel like cleaning my room so I can’t or won’t. We don’t have to feel like cleaning in order to clean but that is something we learned. It is incorrect. That is not acknowledging and validating our feelings well.

Our Thoughts Determine How We Feel

On the other hand. If we suffer loss. We should grieve. We want to acknowledge the contribution and the loss of a loved one. We miss the person. Acknowledge what is going on. Allow and accept that you will feel down and sad. It is totally fine.

That is completely normal. This is different from not feeling like working. Don’t fall for your feelings. Utilize them as a signal and learn to adjust your thinking. It may take a little time because we live from habits we acquired long ago. We need to change our habits.

Consider this. You are an incredible being. You have an awesome brain and heart and are alive in inexplicable ways. You are a bio-chemical, electrical phenomena; a life form and a life force. We are amazing! Yet, we take so much for granted and abuse ourselves so often.

Appreciate How Incredibly Amazing You Are

We should live like emperors, at least in our own skins, if not everywhere else. Instead, we live like beggars. We can be happier, healthier, have more enjoyment and delight in all life offers. Sadly, most people don’t feel like it and think crappy thoughts.

Take control and live as fully as possible for as long as possible. Claim your inner and outer riches. Don’t settle for less but enjoy all the positive good there is to enjoy.  Why not? Whether we go around once or multiple times now is NOW!

Decide to live fully. You deserve it. Once you make a real decision everything will start changing! You have planted a seed. It will grow. Encourage it. Change your thinking habits and your entire life will transform. Live to the utmost. You were meant to!

Live victoriously! Learn to be the master of your thoughts and feelings. You don’t force or deny anything. You learn to understand and accept and work with your bio-systems as all of us are meant to. Live gloriously! Help others to do the same!” Rex Sikes

Make your day delightful!

*If you like this blog please share it with others who can use some inspiration too!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

Act As If, Affirmations, Attitude, Autosuggestion, Creating The Future, Emotions, Energy, Focus, Habit Formation, Intentional Thinking, Mind/Body, Mindset, Positive Thinking, Responsibility, Self Talk

How To Have The Energy You Want And Need Anytime!

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horizon halloween

“When it comes to having more energy or enough energy there is a secret. Yes, you can eat right and exercise right to feel more alive. This is important. Yet, there is something about energy you need to know and understand. You have all the energy you need at any time!

While you may balk at that statement it is accurate. Your body is not suffering from lack of energy you simply aren’t releasing or utilizing the energy you have properly. Proper breathing can help you to discover this.

I am not going to discuss, nutrition, exercise or breath work in this post. I am going to share with you another reliable approach to unlocking what is within you. Consider this for a moment: what happens to you when you get some really, great, life altering news?

Energy Begets Energy

Someone you love tells you they are going to get married, have a baby or you won some wonderful prize? What happens when you get some form of glad tidings? You get glad, right? You get excited, enthused, eager. You are happy and positive.

While it may seem like the news caused it, actually it didn’t. You released the enthusiasm and happiness. In an instant! One moment you felt one way in an instant you felt filled with joy! Perhaps, you did a high five, a chest bump, a happy dance, or hugged. You celebrated the news!

Now consider this: you had this burst, this release, this positive moment because you were excited by what you heard or saw, or read or… Your state changed, your being changed. I know you have had moments like this because we all have. It is called being human.

The More You Have The More You Get

You may have to search your memory to recall but if you are honest you know this is accurate. Before you go off into, ‘yeah but’, if that is something you typically do, stop and recall the moment. Fully live it for a while, if you are able. Enjoy it. Notice in doing this you may actually feel some or all of those very same feelings.

Isn’t that cool? Whenever we recall a marvelous state OR for that matter a less than glorious one we tend to feel the same way. It’s true. Think about the person who had an incident in traffic in the morning with an ‘ass’ and how each time they tell it throughout the day and into the evening they continue to get really mad.

The incident is past in the outer world but alive in the inner. Our neurology works this way. We feel part or all of a past prior experience through vivid recall. This is why remembering sad events make us sad or cry and why remembering happy ones cause us to feel the happy. It’s mind/body memory. It’s our neural pathways.

The More You Do The More You Can Do

Our thoughts make a huge difference. If you want to feel more energy and more alive then you must think the thoughts that release that in you. What we think about we bring about. We can change our emotional states by changing what we think about.

We change how we feel and what we can do and accomplish by changing our thinking to serve us. Your thoughts should serve you. You should not be a servant to your thoughts. Remember this! Now, if you want more energy do the following. Get excited! Get eager!

You must be enthused about yourself, the day, what you are doing, who you are seeing. You must get excited and be eager and happy. Thought precedes action and feeling. People can tell what you are thinking by your outside demeanor. You can tell if another person is positive or negative, happy or sad, a winner or a loser by looking.

You Are Where Your Thoughts Take You

Okay, it really isn’t fair to judge or call names but it is true, isn’t it? You can tell if someone has something going for him or her or not. It is based on the inner life that is reflected. The look in the eye. The carriage or the body, the movements, the sound of voice. Tell tale signs, body language, reveal the inner life.

Anytime you want to release energy get excited about something inside. Another way, is to each day, vigorously, out loud (in private) shout, chant, enthusiastically repeat your positive affirmations. You can look in the mirror for extra oomph! The military understands this and it is a huge part of their training and conditioning.

Chant your mantras out loud. ‘I feel wonderful! I am incredible! Life is great! I can do anything! I am capable and confident! Life is grand! Everything always works out for the best!’ Those are just samples you have your own. You do this five or ten minutes, or do it on your commute to work in your car and you will feel different.

The Results You Get, Your Feelings, Reveal Your Thinking

Do this at least two times a day for no less than 30 days and you will find your life changing. It is said a lie repeated enough becomes substituted for the truth. Even if you don’t believe it at first you do it loud enough, long enough, and you will. You will change your conditioning and what you believe is possible.

To be successful you need to make things an automatic reliable positive habit. You need to replace the habits that limit you or cause you to have lackluster results. If you want more energy you can instantly have it. IF you don’t believe it do the exercise I just suggested for at least 30 days. Then evaluate. BUT do it fully and completely!

If you want things in your life to change you must change things in your life. You must shake it up and loosen the hold the old thinking has on you. Then replace it with positive, powerful, productive, new thinking that supports and encourages you in getting what you want. Thought comes first. You want energy you can have it!

Transformation Happens The Instant You Make A Decision

You already have it. Unleash the energy within you. While you are at it unleash your inner genius and inner power. Unleash your inner charm and charisma. Unleash your inner confidence. You think you lack anything you do not! It is there inside you wanting to get out, hidden, kept captive, by layers of old thinking and behaving.

You can let it out and change your world. You can transform yourself from a can’t do person to a can do one! You can dream big and make your dreams come true. You can walk the planet as a victor and champion. Others will look and take notice. Or you can remain the same. The choice is yours! Decided today!” Rex Sikes

Be glad and celebrate this day!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

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Acceptance, Autosuggestion, Beliefs, Creating The Future, Decision, Focus, Learning, Mindset, Responsibility, Self Talk

The Difference Between Success And Failure Is You!

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horizons pink sky

“I’m just saying…

that some people claim…

we have beliefs that keep us stuck and these are hard to change.

You do know this

do you not?

People claim that our paradigms and our beliefs

conscious or unconscious beliefs

limit us and keep us stuck

or prevent us from being who we truly are.

Do you believe this?

Because

That…

is another belief.

Do you realize this?

Keep in mind

WHATEVER you think

you make it so!

If you can or can’t

If it is easy or not

If there is abundance or lack

is all up to what you think.

You

ONLY you

create your reality.

The world is cruel or friendly

that is up to you.

Whatever excuse you have

whomever or whatever you blame

whether you find pleasure of pain

ease or difficulty

think it is possible or impossible

limited by your paradigms or free

all are just more thoughts or beliefs.

Your beliefs

either allow or prevent you.

Bad habits are difficult to break

it is too tough to change

it takes lots of work to transform

others can succeed but I can’t

are all just beliefs.

You do realize this, don’t you?

Do they have power?

Perhaps.

Perhaps the only power they have

is the power you give them.

If they remain in the dark

from there yes perhaps they control you.

But can you change them?

Is it difficult to change them or easy?

Will it take a long time or a short time?

The answers to these questions are found

in your beliefs.

Do you realize this?

Whatever your answer

you answer

from your belief set.

It will be as easy and quick and pleasant

as you decide it will be.

Whatever it will be – you create it.

So create it to be how you want it

and allow yourself to be pleasantly surprised.

Become the master of your beliefs

do not let them be your master.

You decide how you will be

decide what you will do

you decide what you will have.

Determine what your life will be

and live it!

Make

believe

it is simple

easy fun delightful enjoyable.

Believe what you want

and what serves you to

live how you want.

Is it easy to do?

You decide that.

You do realize this – do you not?

You might be surprised at how

simple and quick transformation can be.

Celebrate and delight!” Rex Sikes

Make this day incredible!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

Act As If, Affirmations, Attitude, Autosuggestion, Beliefs, Confidence, Creating The Future, Expectations, Faith, Focus, Intentional Thinking, Mindset, Positive Thinking

Without This Ingredient Your Struggle Will Continue

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horizons red plants

“I’d like to discuss that which makes your dreams come true. It is the special ingredient, when added to desire, makes you unstoppable. It makes you absolutely capable of creating what you want. To discuss this I will use some verses most people are familiar with. I hope you won’t mind. I think the verse speaks volumes to this point.

‘Faith without works is dead’,  is usually understood to mean good works. If you believe in love, for example, then you should behave in loving ways. You should do things for others that exemplify love. Others should be able to tell what you believe in by your actions. If you speak about love but are not loving your faith is dead.

By Their Fruits You Shall Know Them

You know the tree is an apple or orange tree by the fruit it bears. So if you love others, you may be known as a loving person. I want to add to these definitions when it comes to living the kind of life we want. I want to add to it because there is hope and there is faith and there is a difference between the two.

I may hope to get a bicycle for a holiday gift. I am not sure I will get one but I have a great wish. This is different from I expect to get a bicycle. With hope I may or may not get it and I sure want it. With the expectation of getting the bicycle, I sure want it and I have every confidence that I will receive it. I believe it. I have faith. I know.

With hope I am not certain but with faith I am certain. With faith their is no question. It has been said that ‘faith is seeing the invisible’. With faith we see what is not yet apparent. One might look at the chaotic world around them, but see a brighter day. One may look into the heart of a troubled child but see a great leader.

When A Fearless Heart Believes Miracles Happen

With faith one looks forward, anticipating what is to come, or what is already there, to be revealed. In faith one sees the circumstances that one intends to bring about rather than what is presently there. It is not a wish it is a knowing. It is confidence. When you know something is going to happen there is no dispute, there is no doubt.

I believe that if you have faith in yourself, if you believe you will make you dreams come true, if you have faith that it will happen no matter what then you look and behave a certain way. You believe in the invisible, and do not let circumstances dissuade or prevent you. You are known by your works, by your fruit.

Many people think a person of faith believes in an unseen power, meaning God, or powers of the universe, and that is fine. I let people place their faith where they wish. For purposes of this discussion I am placing the locus of faith on, or in, the human, you and me. I am suggesting that when your faith in yourself is unwavering you can accomplish incredible things.

With Faith All Things Are Possible

We will continue to discuss this in upcoming posts because it is an important point in manifesting the future you want. You must be able to see it, believe it is yours to have, and that you will have it. Faith is about what IS and works in the present. Faith is not about the future as I’ll share soon.

‘Faith without works is dead’ means faith is active. It is action. ‘By their fruits you will know them’ means you can recognize a person with faith by actions and behaviors. If you have faith you think, speak and act in specific ways others without faith, don’t. People will see in you that difference.

Faith is immediate. For example, If you are confident you act confident right now. You will also be confident in the future. It is who you are. Faith is freedom from fear, worry, and doubt. We need to cultivate faith to live the life we want. From that faith the life we want will come to be. Faith is the seed. Plant it! ” Rex Sikes

Delight in this day!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

Acceptance, Act As If, Affirmations, Attitude, Autosuggestion, Celebration, Emotions, Focus, Gratitude, Intentional Thinking, Joy, Mindset, Persistence, Positive Thinking, Rehearsal And Practice

The Easiest And Quickest Way To Make Your Life Wonderful!

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horizon orange flowers orange sky

“If you could find a way to easily make all of your life wonderful you would do it, wouldn’t you? If there was one simple thing to remember to do each day you’d do it, right?

If it meant making a huge difference for how much you enjoyed your experience would you put it into practice and apply it? You may have heard it before but unless you are actively applying it, you are missing out.

What is it you can do that will have such a great effect? It is the practice of gratitude for every thing. It is actively appreciating all aspects of your life and continuing to do it. Here is what to do:

You Got To Accentuate The Positive

Find, validate and repeat the validation for things, people, circumstances, events, and belongings, you are grateful for because this practice reinforces it. Repeat, repeat, repeat.

Celebrate everything you can find to be grateful about over and over again. It builds the habit of finding good things, and feeling good about them. You get back more of what you put out!

As you do this you spend more time feeling good and grateful. What you focus on expands so your own brain will help you find and make connections to other things you can appreciate too.

Remember, the Reticular Activating System (RAS), looks to match the outer with what you have going on inside. It’s job is to provide you evidence for what you already believe on the inside.

Good taste dictates that you believe and think wonderful thoughts on the inside. You find more and more. Like attracts like. Birds of a feather flock together. In finding more your feel better and better.

The More We Do The Easier It Becomes And The More We Can Do

Pretty good deal, if you ask me. You begin to find areas to be grateful about things you perviously might never have considered. Your ability to look, find, consider, validate and celebrate expands even more. You get better at it and build a reliable skill.

The more you find to appreciate the more you transform every aspect of your life, past and present. By living in gratitude and celebration you open the doorway and floodgates of the future.

Life, for you, becomes a celebration. When you live thinking and feeling this way you get back more of what you have. Remember, like attracts like and birds of a feather… You live in increase!

You create and attract a most marvelous life. When outer events throw you curve balls, at any time, you are more prepared and resourceful to respond in positive and powerful ways.

Perfect Practice Repeated Again And Again Makes Perfect

Because you have emphasized and practiced feeling grateful, because you have made it a habit, it automatically works for you. You really do become what you think about.

Remember, what they recommend on shampoo bottles. ‘Wash, rinse and repeat’. The practice for your good mental health and well being is the same in essence. Cleanse your mind with appreciation and repeat then do it again.

Then repeat and repeat and repeat. Rehearse the skill you want to develop as an actor does. Practice the skill again and again, drill it, as an athlete does.

Act as if you are already living the life you want, in your mind, and that life can become yours. What you think about you bring about. Fill your mind with all the positive good you can find and focus on it.

If most of your thoughts, most of your time are celebrations if most of your time is spent thinking and feeling grateful you transform your life into a life most grand. Use the 80/20 rule. Think 80% positive!

Luck Is The Crossroad Where Preparation And Opportunity Meet

You continue to find blessings because that is how your mind and being now operates. When you are optimistic and happy your mind works clearer and better. You’ll only discover this through application.

You will find more opportunity and advantages than you can ever imagine. Your brain will look to match the good things on the outside with those you imagine on the inside. That is its job!

What have you done and learned in doing this? That you can and that you did take charge of your mind and control of your thoughts. Your entire life improves because you made and effort and followed through.

What was your effort? Count your blessings and repeat. Celebrate and delight in things that bring you joy. Keep looking and finding things to appreciate. A pretty good trade off, don’t you think?” Rex Sikes

Make your day a celebration!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!