Category Archives: Decision

Affirmations, Attitude, Confidence, Decision, Emotions, Expectations, Faith, Focus, Goals, Intentional Thinking, Mindset, Overcoming Difficulty, Persistence, Positive Thinking, Rehearsal And Practice, Success

You Have Been Conditioned To Fail But You Don’t Have To!

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horizons the-shortcut-phil-koch

“Have you been conditioned for failure? Sadly, the answer is yes. You were not born to fail but you learned it from well meaning people who were around you as you grew up. Since, you learned to fail there is something that can be done about it.

Consider this. A toddler, when learning to walk, falls many times. It does not stop trying. Nothing prevents it. It keeps going until it masters walking. The young child did this with rolling over, crawling, sitting up and feeding herself. It did this many times with many learnings.

Only later through communication with others does a child learn what success or failure is. It becomes an event. The child learns right, wrong, good, bad. It learns judgement and evaluations from others. The child learns about winning and losing.

At this time in the young person’s development f something doesn’t work out it is wrong. It is a failure and bad. Judgements are imposed on efforts made from the outside.

Soon the child learns to make these assessments and label attempts that aren’t fruitful. Before long the child tries once, twice, three times and quits. Worse before long the child may label him or herself based on these trials.

Brains that fire together wire together. The more you judge the easier it becomes to make judgements.The more you quit the easier it becomes because you develop the neural pathways the habits for quitting. The more you succeed the more you develop the neural pathways and habits for winning.

Your brain doesn’t care which you choose. Your brain will do whatever you give it to do. If you prefer being a winner, train your brain, and you will be a winner. Otherwise, what is your option?

You were born a winner. Don’t stop being one because you have learned to quit. Learn again to win. Learn to persist until you do succeed. Stop thinking of yourself as anything other than a winner.

Your mindset, you attitude, how you feel about yourself will determine how much you ‘go for it’. Persistence separates the winners from the losers. If the goal is to cross the finish line the only one who is a failure is the one who quits and never crosses.

The infant encounters temporary defeat but keeps on doing until she succeeds. You can too. All failure IS only temporary unless you quit. Then it is permanent. Then you have given up.

Never give up on your positive goals and dreams. Adjust your plans, attempt another way or route but keep on going until you get there. You can do it. Be the champion you were born to be. Be the victor you are and triumph over circumstances.” Rex Sikes

Today is a wonderful day!

If you think these posts would help others please share them using your favorite means; Facebook, Twitter, email, reblog, Google etc. Hit the Like Button. Please Help Spread the word. Then you benefit by giving them a gift too!

Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

SOON SOON SOON –  LAUNCHING THE NEW BLOG SITE  – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter.

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Affirmations, Attitude, Blessings, Creating The Future, Decision, Emotions, Energy, Expectations, Faith, Focus, Getting Over The Past, Habit Formation, Intentional Thinking, Mindset, Overcoming Difficulty, Persistence, Positive Thinking, Responsibility, Self Talk, Success, Visualization

Why You Always Find It In The Last Place You Look

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horizons the-bounty-phil-koch

“There is an old joke I am going to make a blonde joke. It’s fair I was born a blonde. A blonde is rummaging in the house muttering ‘I can’t find my keys.’  Her husband asks, “Where did you last have them?’ ‘Outside’, she replies, ‘but the light is better in here.’

This is a perfect example of what most of us do. We look everywhere but where we need to. ‘What you lost is always in the last place you look’. While designed to be a humorous (and obvious) statement it is also true. Often, we don’t find things until the last place we look, because we hadn’t considered looking there until then.

We don’t consider looking where it actually may be until late in the search. The reason it is so difficult for you and me is we are brought up told to look in all the wrong places. We look outside ourself, we look at parents, teachers, peers. We are taught to look outside ourselves.

You Are Where Your Thoughts Have Brought You

We learn from example as well. We adopt behaviors we see others engage in and make them our own. Then we look to other people, circumstances, the weather, the economy, the government; we look to religion and god. We look to events and results. We are never much encouraged to look within ourself and find.

We are not encouraged to take responsibility for ourselves. We learn to blame, whine and criticize. We exclaim, ‘somebody ought to do something! There ought to be a law!’  Is it any wonder then that many of our politicians, of the past number of decades, lie, cheat, and blame everything except themselves for their foibles.

When it comes down to it we expect them to fess up, own up and state, ‘I alone acted this way. I am responsible and I am accountable’. The buck never actually seems to stop where it belongs to stop. Even then, we ‘know’ they are just saying that to get out if it.

The buck actually needs to stop with each us. Each of us needs to take 100% responsibility for what we think, feel and do. Since, we are taught to look everywhere and assign responsibility to everything except where it belongs, it makes it difficult for us to be deliberate creators.

You Will Be Where Your Thoughts Take You

We doubt and have fear and worry things might not happen as we hope they will because we don’t think we have any control. It seems difficult to be a deliberate creator because we have never been responsible for anything. We need to overcome our own conditioning. We have to get past our habits of blaming others.

We are distracted and unfocused.  Since we learned to assign responsibility to anything and everything outside of us we are not in control but subject to the whims of whomever or whatever. We are like little boats without sails being bounced around by the sea.

Drifting, with little power of our own. Is it any wonder the Law Of Attraction doesn’t seem to work. Instead of creating what we want we are filled with mostly less than glorious, habitual, routine patterns of negative thought.

We blame the universe instead of deliberately creating something that we do want. We tolerate or hate our circumstances instead of creating something different. We were never told, and it was never reinforced, that we create out reality. We are responsible for our results and circumstances but we didn’t know that.

You Cannot Escape The Consequences Of Your Thoughts

Come what may we are in charge. It is up to each of us whether we sink or swim. If we want to swim we can. We can learn how and we are able. Those are not the messages most of us get. So most of us put responsibility for our success and happiness on others and other things outside ourself.

If you expect others to make you happen; if you expect events to fulfill you then you may be in deep trouble when it comes to romantic and familial relationships. The other person can complement you but don’t expect the other person to be your reason for being happy. We contribute to each other, only.

We should take 100% responsibility for our circumstances and lot in life. We should take 100% responsibility for all of our decisions. If we were poorly informed then we should take 100% responsibility for not bothering to get better information. Our life is NOT anyone else’s responsibility. We shouldn’t expect them to make us happy or successful.

To take full responsibility, for good or bad, no matter what the case, means we can do something about it. When we pass the buck we deny our own ability to take charge and in control. When we keep telling ourself again and again someone or something else is to blame our subconscious gets that we aren’t in charge.

Thoughts Are Things

DO you get that? If you give away all your power your subconscious will agree with you that you are powerless. Remember, it is a faithful servant who says yes and looks to prove you correct by finding proof in the outer world. Instead of being a victor you will remain a victim and convinced you are one.

If we decide we aren’t powerful and can’t change things then that means we have to accept whatever is, even if we don’t like it. It is out of our control.  Everything and everyone else affects us. We are helpless to make changes. Basically, we are hopeless too. WHO would ever want to live this way?

When we have the opportunity to decide to use the law of attraction and make things happen we are previously conditioned to not be a creator but to be a reactor to outside influences. We want to create but our brain says others do that. See how insidious this conditioning can be. It is habit. It is routine. It is familiar.

People will do what is familiar and comfortable far more than they will do anything that feels uncomfortable for them. That means, if suffering is what they are used to they will continue because it is more comfortable to continue that to change it. WOW, right?

What You Think About You Bring About

When we think ‘I want more money’ and prior conditioning chimes in with, ‘well that will never happen. The economy sucks’. Or, ‘I pay to much in taxes’. Or, ‘I don’t deserve to be rich’. Or,  ‘all rich people are greedy’ ‘The powerful have made it impossible for the rest of us to get ahead’. Any number of limiting beliefs rush to the surface.

If we see something we want and think, ‘I can’t afford it’ your subconscious says, ‘right you are! Yes, YOU cannot afford it’ IT is too expensive for you’. You subconscious, as mentioned, will agree with you and seek to find you additional prove as to why you can’t. It will scour through your past and present to present you example.

WHAT you THINK and WHAT you SAY is what you get! The reason you don’t have a million dollars is because you can’t SEE yourself with a million dollars. You don’t SAY to yourself , ‘I am rich and a millionaire’ and imagine what that is like. If you can’t fully imagine it being yours, now in the present, you won’t have it. In order to behave in a reality you must first conceive of that reality!

Instead, you see the bills. You entertain the circumstances  of not having enough. You focus on lack and not being able to afford things. You react automatically to not having enough. You think life is otugh and hard.  You fret, worry, and doubt you will be able to make your payments. Still, you struggle and hope that you do so the bank doesn’t foreclose or repossess.

You Get What You Focus On

What you have not done is to decide to be in complete charge of you and everything in your life. You haven’t yet decided to create that wealth no matter what.

As long as you think and act from lack you will always not get what you want. As long as you try to avoid what you don’t want you will only create more and attract more of what you don’t want. As long as you put the responsibility elsewhere you will keep missing out! You must recognize YOU have to be in charge and determine what you will create!

You need to determine what will fill your mind with and how you will feel most of the time. You need to choose what you will think, see, say and feel! You need to become the emperor you were always meant to be. Be strong and powerful. Be determined and focused. Otherwise, you live from victim mentality and lose out.

The last place people look is to their own power. The last place they look is to  their own subconscious mind and thoughts. People were not taught to rely on their own subconscious, not because it isn’t powerful, BUT because it is! You can’t be a sheeple if you are in charge of your own thoughts and identity.

If You Think You Can Or You Think You Can’t You Are Right

NO nation needs a citizenry of individuals and leaders. Nations need sheeple who are the worker bees, who don’t make waves, who can be controlled. Hence, the great deception from long ago. There are the have’s and then there are the rest. We live in a feudal world.

There are the leaders and then the followers, there are owners and the workers.  I bet right now you may be thinking, ‘but of course that’s how things are’. Yes, they are AND they could be otherwise! The POWERS don’t want leaders.  Too many cooks spoil the broth. They want sheeple, worker bees.

Instead of being told you have an incredible brain, you can learn and do anything; you are completely resourceful; you can be completely self determining while working in collaboration with others, you are told you need to go to school, get a job and settle down.

Live as best you can, stay out of trouble, retire, and die. Work 40 hours a week for 40 years to get 40% pension. That  pension, which now, no longer really exists. They are taking that away. We have been deceived. You have been deceived.  Alright, enough about the great deception. You may or may not believe it anyway.

Do Not Be Deceived

The point is to become self determining! You should absolutely believe in is yourself. If you don’t believe what I write here investigate it and learn the science and history behind it. You really should be informed as to what is going on. Look through the lies and really search it out.

Within YOU is amazing power to be, do and have whatever you want! You don’t know that or you don’t know how to use that because you didn’t grow up knowing how to. You just weren’t informed, so it is the last place you look. It is okay because you can change all that.

Just because you didn’t get exposed to it early on doesn’t mean you can’t do something about it now. While, it may have been ideal to have been brought up that way, face it, most likely you weren’t. Can’t cry about water over the damn. That train left the station. Get with the current program and learn to do it now! Now is all you have!

Look to yourself. Learn to utilize your own power. Make your life what you want it to be. Live as you have dreamed. Don’t be stingy with yourself or loved ones. Don’t be a victim or a blamer or wimp. Take responsibility and take charge of your life. You may only have one go around so make it count.

Every Limitation Is An Illusion – Every Excuse A Lie

Don’t live beneath who you are or your means. Live as an emperor. Live as a victor and a champion. Never say or speak about what you do not want. Only think and talk about WHAT YOU DO WANT AND CAN DO.  DON’T waste time in gossip or complaints. Stop, no longer focus on less than glorious circumstances.

Imagine fully and feel all the wonderful feelings, wanting what you do want. Only think about what you want to bring about Focus your attention and your energy. Get you brain working for you the way you want it to. Accept nothing less.

Do not be haphazard. Don’t let the old habitual ways you learned to work from others dictate who you are or what you do. Napoleon Hill stated, ‘if you can conceive it and believe it you can achieve it.’ Think it into being. Believe it is possible and you can and you will do whatever it takes to bring it about. Be strong and persist.

If You Really Want To Do Something You Will Find The Reasons

Do you want that old programming to dictate the rest of your life?

If You Don’t Want To Do Something You Will Find The Excuses

Would you like to have a say in how your future will turn out? You decide now because the decision is yours and yours alone. If you don’t make it for yourself others already have made it for you. They don’t really care about you all that much. SO what is your decision going be?” Rex Sikes

I wish you an incredible day!

If you think these posts would help others please share them using your favorite means; Facebook, Twitter, email, reblog, Google etc. Hit the Like Button. Please Help Spread the word. Then you benefit by giving them a gift too!

Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

SOON SOON SOON –  LAUNCHING THE NEW BLOG SITE  – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Act As If, Affirmations, Attitude, Beliefs, Confidence, Creator, Decision, Emotions, Expectations, Faith, Focus, Intentional Thinking, Law Of Attraction, Mindset, Responsibility, Self Talk, Success, Unlimited Power

How To Live Up To Your Full Potential! Accept Nothing Less!!

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horizons what-about-now-phil-koch

“Imagine you were born prince or princess in line to be king or queen. What messages do you suppose you would get from birth on? Perhaps, you’d hear, ‘You descended from a royal, entitled bloodline’. ‘You are different and better than everyone else’. ‘You are destined to greatness’.  All because you were born to the right parents.

‘You can be, do and have everything you want’. ‘You are wealthy and powerful’. ‘Your world is your oyster’. Imagine hearing messages like this again and again. Imagine begin told ‘price is no objec’; that ‘you have everything within you’; that ‘you are special just because you are special’. ‘You are a have and not a have not’.

Imagine you received these as healthy messages and did not become an incredible snob.  Imagine the messages royalty and the privileged and the wealthy have received from birth on. What must it be like to grow up like that? I explore this concept with no first hand experience. It is all conjecture.

You Are Where Your Thought Have Brought You

Whether you grew up in royal families in European. Middle Eastern or Asian countries or as one of the privileged, American blue blood, silver spooners you’d have access to the best of everything. You’d enjoy the best food, clothes, homes, cars, schools, medicine, vacations, career paths, elite and powerful friends and connections.

You’d be exposed to the best and cost would never be a consideration. You’d grow up much differently than most of the world’s children. Stay on the healthy side of this, if all the messages and experiences were healthy and one grew up well adjusted what an incredible experience this would be.

While it is no guarantee the child will grow up healthy, of sound mind and body, and not wholly screwed up by that burden, keep considering the positive side to this upbringing. Those who have never been there can criticize and it may be apt to do so. Still, imagine, if you will, the powerful, positive messages one gets.

The powerful and the rich; the blue bloods wherever they are from, set themselves apart. They live and think and and behave differently. They feel different. Perhaps, they are, they have intermarried for centuries.

You Will Go Where Your Thoughts Take You

It is how they think about themselves, the world and opportunity that is critical to our understanding. They believe they are entitled to the best of everything and that they can and will have it. Most likely they don’t wonder if they can do or have something.

They don’t question if can afford it, or if it is possible or even likely. If they want it they get it. Why? Because that is who they are and what they are capable of. This is WHY the rich and the poor ARE different.  They think differently. They have different sets of assumptions, beliefs, concerns.

This is why the rich get richer and the poor get poorer. They think and feel and behave differently. They expect things to take place. They don’t question these will  happen. They believe without doubt or hesitation because, maybe, they never ever had to. They are used to getting what they want.

These are grossly oversimplified generalizations, you understand, There are always exceptions to every generalization BUT do you get it? How we were raised determines part of our future course. How we view the world and ourselves is important! We either highly value and believe in ourselves or we don’t.

We think of the world as either a rich, wonderful, abundant place or we don’t. It is either a place of plenty or one of lack. There is more to go around or there isn’t. People can have anything they want or they can’t. You can make anything happen or you aren’t able to. Whatever you believe determines how you live and move in the world.

Before you go and blame the universe for not birthing you  into a royal blood line realize, in fact, that you were. You are a one of the royals. The royals are only so called royal because they declared it when they gained power. Those who became leaders from different tribes set themselves apart from others and then only married other leaders offspring from other tribes. It was economics. It was power.

You Cannot Escape The Power Of Your Thoughts

They believed it was necessary to preserve their kind. BUT we are all star children. We all come from the same big bang. Truly, we are all made of the same stuff! Everything is made from the same stuff! We live inside a close but every expanding universe. Nothing is added or taken away.

Race, religion, nationality, politics, economy, blood lines are all human made. They do not exist apart from human beings. Classification is a human activity. So is inclusion and exclusion. There is really no such thing except we have made them real because we think they are real. These aren’t. These are fiction.

So stop blaming your parents, teachers, friends, peers, circumstances, events, strangers and life in general for not dealing you a better hand realize it doesn’t matter. Whatever your lot; whatever you starting point; we are all made of the same stuff and the same universal laws govern us equally. No one is better than another for any reason. All reasons are simply human justifications.

The rich and poor are both subject to gravity. Electricity works the same way for both of them. It rains and shines on rich and poor. The universe doesn’t make the distinctions humans make. Neither does your brain. Your brain and the universe simply say ‘yes’. They don’t judge, discriminate or evaluate.

You Become What You Think About All Day Long

If you think you are stupid and can’t do anything your brain and the universe will agree. Actually, so will I and probably many others. If you think you are smart and capable to learn anything and can do anything you put your mind to the universe and your brain will go yes. EVEN if I, and others, were to disagree.

So you got some less than glorious messages. Big deal! SO did the young kings and queens. They may have gotten more positive messages, in some regards, but I am sure it is not all a cake walk. It probably is pretty tough growing up in some of those shadows. So it doesn’t matter.

What does matter is that you stop believing less than glorious messages you may have received. Start believing, and living from, positive powerful messages you could have received. Live from power and glory not weakness and ineptitude. Imagine living as a kind or queen, become an emperor in your own mind. Live it! Do it!

Become a benevolent, humble ruler of your own life and adopt the best of all possible worlds. Live large and remain kind. Let no thought prevent you from positive action that benefits and is good for all. Be the person you want to be. Live as you want to live.

What You Think About You Bring About

You don’t have to take anything from anyone else, there is more than enough. The universe IS abundant.  So dream big and live large. Make room in your mind to be, do and have anything you want and then make it happen. Create it. It may take a while to get it but so what. If you really wanted it you would already be doing it.

Stop living from less than productive messages. Stop creating problems for yourself. Realize you are worthy, you are royal, you are in charge, you are deserving, you are exceptional. You are magnificent!  Why think anything less of yourself? You can be positive, powerful, humble and kind.

The incredible you I am describing already embodies that kind of understanding. The incredible you is more loving, peaceful, accepting, kind, and generous. You are rich but not a snob. You are powerful but not corrupted. You embody positive traits and values.

Imagine being the kind of wonderful person YOU WERE BORN TO BE. Imagine that your true nature has been obscured from you and it is your quest to discover the real you, the true you. You can and will and do find it within. Open your mind and your heart to who you already are and affirm it. Assert it and declare it.

What You Say Is What You Get

“I AM.” “I Have”. Two of the most powerful statements in language. Whatever follows each is what your reality will be. YOU determine this no matter where you come from. No matter what you past or you upbringing are. You decide who you are and what you have and what you will do. IT is all your responsibility and it has always been that way.

So who are you? Who do you claim to be? Victim or victor? Loser or Winner? Beggar or Emperor? Sick or Healthy? Lonely or Loving? Hateful or Peaceful? You determine it by your thoughts. What kind of thoughts are you thinking?

If they aren’t moving you forward, if they aren’t positive and productive, then they probably are not serving you very well. If you aren’t getting what you want, if your circumstances are messy then check your thinking and fix it.

From within so without. From above so below. Thinking precedes action.  Your thinking makes it so. Who are you? What are you capable of? What will you accomplish? What do you want? How can you benefit yourself and others? What good can you bring to the world?

Speak Only To Bless Heal And Prosper

When will you start? You decide. Because the decision is yours and yours alone. Will it be easy or hard because it will be whatever you decide it will be. If you think you can or you think you can’t you are right.  Your brain and the universe will agree with whatever decision you make. You will attract whatever you want or don’t want.

That IS how it works. So get with it. Understand how it works and then determine to use it wisely to make it work for you. You can’t violate or change the laws of gravity but you can learn how to use it to your benefit. Do the same with the law of attraction. Put it to good use and it will always do good by you.” Rex Sikes

It is another incredible day!

NOTE *** Do you like my blog posts? Do you find benefit reading them?

If yes, please share using your favorite means; Facebook, Twitter, email, reblog, Google etc. Hit the Like Button.  

Please Help Spread the word so others can benefit to.

 It means a lot to me too when you share. Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO LAUNCHING THE NEW BLOG SITE  – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to the blog, newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Affirmations, Attitude, Autosuggestion, Beliefs, Creating The Future, Creator, Decision, Deliberate Creators, Emotions, Expectations, Focus, Habit Formation, Intentional Thinking, Mindset, Paradigms, Positive Thinking, Responsibility, Self Talk

STOP Living Others’ Lies!!

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horizons the-web-phil-koch

“You can’t be two places at once. At some point you are either on the dock or on the boat. That is just the way it is. Either you are moving forward or you are not OR you are moving backward.

You can’t be doing both. You cannot think two thoughts consciously at the same time. Your thoughts are either positive or negative.

You are either free or not. It can be either easy or hard. You could be freely, easily moving forward or it could be hard and a struggle to move forward but either way you are moving forward. If you move one step forward and one step back constantly, then you are stuck.

If You Think You Can Or You Think You Can’t You Are Right

Napoleon Hill, and others have pointed out, the power of repetition and autosuggestions. We get what ever we routinely and repetitively think and affirm to ourselves whether positive or negative. If we think it is possible, we will try. If we think it is impossible, we won’t.

If we think it easy we can discover just how easy because that is the job of the Reticular Activating System. If we think it is difficult we will discover how difficult for the same reason. Our RAS is that part of our brain that looks for the match in our experience and outer reality based on what we first think within.

Hill said you can change your beliefs through persistent repetition, declaration and affirmations fueled by strong feelings and accomplish anything you want. What you can conceive and believe you will achieve. Then some people came along and rained on that parade.

If You Think You Can Or You Think You Can’t You Are Right

They said, yes it is possible, but you have beliefs that hold you back. Sneaky, lurking ones. Subconscious ones. They even called them paradigms. I think of paradigms as a bunch of grapes. Beliefs that cluster together. I also think, like Hill, when you change one, an entire cluster or clusters can change.

Sadly, albeit, with well intentions perhaps, these people made it a part of a paradigm to worry about paradigms. That seems insidious, yes. Even if it were true one should realize WHATEVER you conceive and believe you can achieve.

Your can triumph easily over your paradigms. You can do it easier than most claim because their paradigm is paradigms are a problem THIS is just another belief! Another belief that needs to be addressed.

If You Think You Can Or You Think You Can’t You Are Right

Thoughts create our reality. They are positive or negative. You can affirm either. You can affirm something is easy or difficult. Whatever you say is what you get. It is thought. Thought creates reality. What we focus on expands.

Whatever we define as the problem IS the problem. If you believe you can’t get ahead because of your subconscious programming then that is your reality. If you think you are stuck then you are stuck.

If the law of cause and effect teaches us anything it is what we say is what we get. What we believe will be the case. SO refuse to believe it. Believe otherwise. Don’t believe your limiting beliefs if they are not productive. Challenge these! Don’t make it part of your reality. It doesn’t need to be.

If You Think You Can Or You Think You Can’t You Are Right

If the law of attraction. the principles of abundance, the practice of intentional, deliberate creation teach us anything it is that we are unlimited. We are part of the divine. Anything and everything is potential and possible within reason (governed by laws).

We are to look to what we want and not to circumstances. We are to focus on what we intend to create not what we want to avoid. We are deliberate creators. Well, not if you believe you are hampered. You need to deliberately create a paradigm that states otherwise

If we think we can we are right. If we think we can’t we are right. If we think it possible and easy then it is. If we think it is not then it is not. We live by affirming and autosuggestion.

If You Think You Can Or You Think You Can’t You Are Right

Affirming and autosuggestion are ongoing processes that we learn to utilize, at some point, but they are always in operation. We utilize them we don’t start them up. Keep this in mind.

That is why WHATEVER we think or say or see or affirm is WHAT WE GET. Because the process is always going on. We just provide it the content.

If we think we are sabotaging ourselves then we are. If we think we have paradigms that are dark and secret that need to be uncovered before we can change then that will be our truth.

If You Think You Can Or You Think You Can’t You Are Right

OUR truth is whatever we claim it is! Claim otherwise! Affirm repeatedly otherwise. Soon you will realize that ‘I am that I am’.

I am what I say I am. I am what I declare I am. I am THAT I am! Stop making it tougher on yourself. Stop affirming difficulty, disease, lack, hate, and impossibility. Stop affirming and promoting difficulty and negativity.

Demand it be easy. Command it be easy. Think it and it will be so. Your RAS will prove it for you.

If You Think You Can Or You Think You Can’t You Are Right

What is it you want? Do you want to be limited or free?

YOU determine what you want! Create what you want. Assert, declare, affirm, command what and how it is to be. STOP being a victim of belief systems imposed by others. Stop living others’ lies.

There is nothing holding you back except what you think there is. Just as there is nothing to fear but fear itself. Be free. Declare yourself free. You are bigger and better and more powerful than any paradigm. Change one change them all. More on this coming soon. Meanwhile, live free, live positive, live powerfully! Accept no substitute!!” Rex Sikes

Have a delightful day!

NOTE *** Do you like my blog posts? Do you find benefit reading them?

If yes, please share using your favorite means; Facebook, Twitter, email, reblog, Google etc. Hit the Like Button.  

Please Help Spread the word so others can benefit to.

 It means a lot to me too when you share. Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO LAUNCHING THE NEW BLOG SITE  – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to the blog, newsletter.

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It Is So Sad You Haven’t A Clue About All The Cool Things You Can Do: Stop Missing Out!

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“What is potential?  The dictionary defines it as, ‘latent qualities that may be developed in the future; having or showing the capacity to develop into something in the future’. Okay, so where does potential reside? The answer, based on the definition must be, within you!

Within you are latent qualities, that must already exist, if they are to be developed in the future. Thus, you already have everything you need to be happy and successful, right now! They are in you only they are latent.

The dictionary defines latent as, ‘existing but not yet developed or manifest; hidden; concealed; lying dormant or hidden until circumstances are suitable for development or manifestation’. Some of the synonyms are: untapped, hidden, resting, undiscovered, unused, unrealized.

Invisible Means You Don’t See What Is Actually There

You are already that which you seek. Everything is right there within you. You need add nothing to you. Circumstances must be suitable for development or manifestation. What does that mean? Typically, it means things must suck enough for you to need to release them.

Yes, that is right. We need to be challenged in order to let them out. Why, who knows? It just seems that throughout history humans have needed to face the worst in order to find their best. Some must bottom out. Then they rise up more mightily than ever.

Napoleon Hill in his study of over 500 hundred of the, then, most successful people in the world found this to be almost a prerequisite to great success. Those that rose to the highest pinnacles did so on the heels of their largest disasters.

I guess this means we should not fear defeat. We should welcome challenges because within them, as Hill states, is the ‘seed of opportunity’. Should we seek hardship, no not at all, but we should recognize that when it comes we have opportunity to develop and grow into something great.

We are tested and shaped and fashion in the fire. We are made stronger by conquering our fears and woes. We can learn and we can excel and become more than we ever dreamed possible by facing and going through the tough times.

Never Fear Adversity

So will we? Will all of us? Sadly, that answer must be no. No, not all of us. Why not? Because some just won’t. Those who do will learn from their mistakes. They will use what they learn to launch them in the direction they need to go to succeed. Some others will wallow and blame and accept temporary defeat as permanent.

No one has to buckle under it, yet some will. The question is, will you? Will I? Will we let circumstances triumph over us or shall we triumph over circumstances? What is it going to be? Who is the master of their fate and the captain of their soul?

Is it you? Will you decide now to not let anything stop you on the road to being your best? Because if you decide to take charge and stop blaming the world and others and anything and everything else, and seek to find the best within you to release, you will discover something so incredible and wonderful and amazing. You will discover YOU!

Potential. Everything you need is already within you! It is right there inside. It is closer than your breath. There is NO thing, there is NOTHING that needs to be added to you. You are already that. This is the meaning of ‘I am that I am’.

Claim It – What You Say Is What You Get

I am all things. I am whatever is necessary at any moment. I am whatever I say I am. I have whatever I say I  have. It is my declaration that makes the difference. If I say it so it shall be. I am that I am. I declare and assert my power to be. I declare and assert my power to do and to have.

I am confident. I am strong. I am fearless. I am loving. I am kind. I am gentle. I am happy. I am healthy. I am wealthy. I am rich. I am elegant. I am beautiful. I am magnificent. I am powerful. I am intelligent. I am willing. I am persistent. I am able to learn. I am a learner. I am able to learn to do anything I put my mind to. I am capable. I am talented…

When you plant a seed everything that seed will become is already within the seed. NOTHING is actually added to it. The coding is there. SO if you plant corn you get corn. If you plant oak trees you get oak trees. That mighty oak, everything about it is contained in the seed.

When you plant a seed, it grows in darkness to become what it is destined to become. You have faith that it will grow. You cannot push it to grow or force it to grow faster. You have to wait and have faith that it will. Faith is the belief that it will become; That it already is all that it will be in the future. That it will be.

One day that oak may be forty feet tall. Everything that mighty oak, becomes was all right there in the seed. In the same way everything you are, and are yet to become, is contained within you.

Faith And Trust Release The Miracles

You are already that which you are destined to become. If you look within in, and explore it you may find it. You may find your true nature. So seek within. It is from within you that you create and manifest everything.

It is your thoughts and your feelings that run everything. You are either positive and powerful and capable or not. You either are a deliberate intentional creator or you are not. You are either moving forward or you are not.

IT is quite simple. You are already everything you need and know it or you do not know it yet. If you don’t know it yet, it is time to discover it. It is time to learn everything about it so you can release it from within you. Don’t wait or put it off another day. Do it now.

Look within. Develop the goodness within you. Seek and you shall find. Once you discover you already have everything you will unleash a potent, positive, power that will amaze, delight and excite you.  It is beyond anything you know.

You will unleash a force to be reckoned with. For some it will happen quickly, for others it may happen slowly. It takes time for seeds to grow so you may have to be patient BUT it will happen. Everything will start becoming different when you do.

Seek And You Will Absolutely Find

Life will become so much more wonderful. Will there still be tough times? Sure there will. You won’t look for them but when they come you will rise up to meet them. You will understand they are there and it is your opportunity to grow and become better.

Situations are what they are. ‘It is what it is’ but you become better through it. Your find within, whatever you need to make things better. You have all the resources. Each challenge is an opportunity to discover and learn something new. To find a new resource or ability within you.

So chose now. Either live as an emperor or a beggar; A champion winner or a loser; A victor or a victim. Because if you have everything within you and you live as anything other than the best it is no one’s fault but your own. Do not let this be any longer.

Decide to claim it. You are already that. The little oak seed doesn’t know one day it will stand 40 feet tall. You may not know your true potential yet, but you are far more than a tiny oak seed. If you can’t see it yet, start affirming it. Start claiming it. Start visualizing it as though you already do know it fully. Own it. Make it your own.

Everyone, myself included, keeps saying it over and over and over again so that during one of the repetitions it may get through to you. You are more powerful than you realize. Everything that you have or don’t have is your responsibility. You have been creating all along and getting whatever results you have been getting.

If You Want To Find It Look Where It Is

ONLY, until you recognize that and take full responsibility, things will remain the same. ONCE you take responsibility and decide to deliberately create only what you want then everything will change. EVERYTHING! It is all up to you, each and every moment, always! It is always you decision. AND YOU always have the power to chose.

Discover now the incredible person you already are. Discover the magnificent future that already exists for you, waiting, for you to release it. Discover the potential that resides within. Yes, it is released through difficulty but it is also released when you decide to begin to release it.

These blog pages, the countless books, audios, thought leader speeches and presentations through history point you in the direction of you. Read these blog pages, study the thoughts of the new thought leaders and the science of the mind. Get to know yourself and don’t waste another minute.

The wisdom of the ages holds a mirror up to the person in charge. Who is it you see when you look in that mirror? What is it you see? If you see anyone and anything less than extraordinary YOU are shortchanging yourself. Look within in, find and claim your power. Claim it today!” Rex Sikes

Have a fantastic day!

*If you like this blog please share it with others who can use some inspiration too!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

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What This Woman Did You Can Do To: An Amazing Story!

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Is a wonderful manifestation miracle in store for you? It sure could be. Actually, yes can be. Yes, it is. The question isn’t really, is there one but are you prepared to receive it? That really IS the question. You might think, ‘duh, yeah of course, bring it’ but that doesn’t mean you are ready. Do you believe, really believe it is possible?

Just as, ‘when the student is ready the master teacher appears’ means WHEN the student IS ready, not necessarily when the student thinks the student is. There are important ingredients.

Few people know how to receive, especially in our culture. We negate compliments. We tell people they shouldn’t gift us. We turn down or refuse kind acts. We are taught it is better to give. It is good to give. It is great to do both well!

The universe is abundant. There is more than enough goodness for everyone to enjoy without anyone having to lack. Sadly, because of politics that is not the case. Some people have way too much while others have access to nearly nothing. This is true in most countries.

Still there is plenty. You have to believe it and you have to believe you deserve it. We all do.  When you are grateful and celebrating life, when your attitude is positive and your feelings are aligned and wonderful you create, get and or attract more of the same. Keep this in mind.

Some create, get and attract less than glorious circumstances, events, and people into their lives because they maintain and sustain a negative attitude; self-talk; conversations with others; and they can’t imagine goodness or feel bad most of the time; worrying or fearful.

You have a choice at any moment what you want life to be like. Many don’t know this. They live ignorant of the fact that what their life is like is up to them. Because they miss this point they never  assert their own power or authorship of their life.

Some will claim it. Others won’t until they are ready to. Some are filled with doubt or negativity and continue that way until life gets really bad. Others, gladly trade their doubt for more options. Every second we have the choice to determine how we will live.

Our universe is amazing! We are so lucky, yet most of us don’t realize it or appreciate it. Good things do happen frequently. Far more good happens than otherwise, but most of us never hear about it.  We only hear from an industry designed to bring us bad news.

Here is the good news. I thought I’d share this since we have been discussing the manifestation challenge.

A woman, a friend, I have been working with for a while, but have not seen in a couple months, had coffee with me today. (Note: now actually two days ago. I wrote this down the day she told me). She wanted to recount what has been happening and what she has manifested since we last saw each other.

We have been talking and exploring creating good things. Since I last saw her she had some health issues. She was working on healing. She did get better. At that time the family van was stolen and their other car falling apart. The van while ‘junky’ was at least reliable. She thought, ‘something good must be coming’.

At the same time the family desperately needed a new computer. I learned about the computer. I got an email through the university I teach at that computers were available to have. I thought cool, I can get one and give it to her. No such luck. They need to remain on campus.

So she put her needs silently out to the universe. Computer and car. She works for some different people. These different people knew about the hardships. Some graced her with enough money graced to buy a new computer. Even though she refused the money they insisted.

OUT of the blue another person gifted her with 10,000 dollars. She, of course, refused. He said, ‘go buy a car or I will and you’ll be stuck with what I get you.’ She had always dreamed of getting a camper trailer. One had sat roadside for many years.

On a particular day while driving by, in the falling apart car, the owner was hammering in a for sale sign. She stopped and asked how much. 800 dollars or best offer. She asked the woman, would you take 500. The woman said, ‘yes’. She said, ‘great’, and was elated.

While negotiating the deal she noticed a range rover with a four sale sign in the side yard. She asked how much. They said 4000 dollars. The car and camper were both well cared for. She walked away with a new car and camper for 4100.00 They discounted the each.

She told me when she saw the rover she had the deepest gut feeling that something great was about to happen. So she went with her feeling and asked about it. She was driving the rover today and it looked sweet. We had cause to celebrate!

From the 10,000 she replaced the ‘falling apart car’ for 2000 dollars. Both cars replaced, nothing out of her pocket. After, licensing, taxes etc. she still had 2000 dollars left over. She manifested very well. It was exciting to see her so thrilled. This is what you can do too!

The police found the van, stripped, but they got back personal items they thought were gone forever. I think this is a wonderful tale of manifesting what you want and need. Even though it started off with what appeared to be misfortune it was all good fortune in the end.

She kept the faith. She believed it would all work out. It did. What began as a stolen van story became, in a short time, the story of  a proud owner of a good computer, a good car, a range rover, and a good camper with money left over.

Not only that but she exhibited a change of attitude and energy. She had placed a guard before her tongue. She made it a point to discuss only what she wanted to create instead of problems that might exist. Her new mindset was refreshing and in many ways she a transformed person. It was wonderful and is!

What she did you can do the same. Never let doubt stop you from being, doing or having what you want in life. This is why positive thinking is so important. Expect the best. Look for the best. You will find what you are looking for.

It’s fair to say, if you want to doubt this is possible then you may never know the joy of deliberate creation. That is okay with me if it is okay with you. You decide what you want. If you are negative and look for the worst you will find what you are looking for.

I am so happy for her. I am happy I can write about it too and share her accomplishment. Whatever she or anyone else has done you and I can do too. Have faith in yourself. Be positive.

It isn’t just about the things. It is about the attitude and the feelings. It is about transformation and creation. It is about focus and energy. Develop the right attitude and feelings and anything you desire can be yours. Keep the faith! Celebrate and live with gratitude!” Rex Sikes

Have a delightful day!

*If you like this blog please share it with others who can use some inspiration too!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

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Want To Know What Happened With Another 24 Hour Manifestation Challenge?

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“I took another 24 hour challenge manifestation challenge. Perhaps, you read about my earlier one within these blog pages. This one proved fascinating as well. You can do these too, there is nothing preventing you.

Well, I suppose a closed mind; a cynical mind; an unwillingness to be open and experiment; there could be things stopping you but there needn’t be. AND you may have manifested some pretty wonderful things already, anyway. Feel free to share and leave comments.

I was challenged to manifest something specific. It could be anything but it had to be specific. I had 24 hours and it had to come to me in an unexpected way BUT I knew what it was I was supposed to get.

This differed from the first challenge of manifest an unexpected good and see what turns up. Okay, I am game. Plus, I know that our Reticular Activating System could be sensitized.

For example, when you purchase a new car (could be anything, a shirt, coat, shoes) you begin to notice all the other same Makes and Models on the road you never did before. This is your brain finding those examples. Your awareness becomes piqued.

For my challenge I wanted something I didn’t think I would easily find without looking for it. I reasoned winter is coming. It is mid-November what presents a challenge. I finally decided on  goldfish.

I thought finding images of goldfish or real goldfish would be unlikely at this time.  Later, it occurred to me I might find the snack crackers somewhere. I even visited a grocery store, not with that in mind, but didn’t travel down the snack cracker isle.

Plus, I had been covering a film festival which just ended. My challenge would end at 6pm during the festival. This meant that from 6pm to 6pm most likely I was in the theater watching the films or back at the hotel writing these blogs.

There weren’t any goldfish in anything. I’m in the darkened theater with only 10 minutes to go on this 24 hour challenge, A charming movie from California, a comedy romance, called, ‘Dirty Beautiful’ had just finished. NO goldfish!

The movie ended. I was where I had been all day, in the back at the computer table, blogging and working.  Enamored,  I wanted to learn more about the director cast and crew. I went to imdb.com

I looked at the lead actress bio because she seemed familiar. Then I turned my attention to the lead actor. I very much enjoyed him in this role.  I went to his credits. I didn’t even catch it at first but third credit from the top, a short film he appears in, ‘Goldfish’.

At first, it didn’t even occur to me that I had just discovered, goldfish with only minutes to go. Then I chuckled. With 8 minutes to go in my 24 hour manifestation challenge I found my target, without looking for it.

Coincidence? Perhaps. Some are bound to say so. All I know is I take the win. It was not in the form I expected, it was the title on a website, not the image or a real or fake one. Still, it was there none the less. You can find it if you look.

I wasn’t looking for it. I had no reason to look up the movie, but found it charming and decided I wanted to know more about the cast and director. I didn’t know 24 hours earlier that I would be doing any of this when I chose goldfish as my target.

Sure it can be a coincidence. Nothing wrong with that either, if that is what it is. All I know is that within my 24 hour window a specific request or directive was met in an unusual and unexpected way. I think that is cool and I got what I asked for.

I think the world is a large enough, magnificent place, where we don’t know how everything works. We don’t have to know how it works, we still don’t understand electricity. Heck, I don’t understand how most things work. A TV remote, as another  example.

What I do know was I set an intention. I wanted to in some fashion have goldfish come into my awareness within 24 hours without me actively searching to find it.  My job isn’t to force it my job is to allow it. Put the intention out there and see what shows up if anything.

Win! Celebration is the name of this game. I’m delighted. Next!” Rex Sikes

Delight in this day!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

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Why Don’t You Just Say It Is So?

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“Do you know people who live beneath their potential? You look at them and you see things, positive things, within them that they do not see. Perhaps, you wonder to yourself, will they ever get it? Will they ever see their true potential? Do you know anyone whom you think this of?

Often, we see in others what is accurate about ourself. It’s called projection. At other times, we miss completely what is true about ourselves but do see it in others. Either way, I’d like to point out that you already have everything within you to have an incredible day.

It is a good day to have a good day.

SO go ahead say it! Say it! Declare it! Decide it will be so AND it will be so. Make the day conform to your will. Be in charge of today. Determine that you will enjoy it no matter what. You will find a way.

Live as an emperor. Because as an emperor you can command it! SO decide you are an emperor in charge of your own life and of your day today. Since you are the emperor declare this day your day to enjoy! Command it.Clap your hands and make it so! Celebrate and delight. Say it is!

Be the victor over your circumstances. Declare it to be so. Affirm it. Make it the way you want it to be. Be positive. Exercise your power. Exercise your authority over your own life. Make it what you want!

What you say is what you get. Make today your day. Don’t wait to feel great say you feel great. Do what it takes to feel great! Smile, affirm, put your chin and chest out and shoulders back. Strut. OR enjoy feeling peaceful.  You decide. You declare. You create it!

Stop being a victim start being a victor. Live with passion, enthusiasm. delight and vigor. Make it a point to enjoy the day and you will. Set a smile on your lips and share it with others. Radiate joy and happiness just because you can.

Then give it away to others! Help them have a good day too. Spread it around because what goes around comes around. You will get back what you put out! Be in charge. Take control. Live it and share it the way you want. Be positive and be powerful. Celebrate and be grateful!” Rex Sikes

Spread the joy around!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

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How To Grease The Wheel And Make Life Much, Much Easier!

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“A lot of people complain that life is hard. Work is hard. They don’t enjoy it enough. For many it is a struggle. They’d like it to be easier. Wouldn’t you? Would you like life to somehow seem as if everything just fits. It all works, it’s fun. Things come to you much more easily?

It is possible? It comes at a price. There is a cost. It doesn’t come for free but you can have it. It is there and it is yours for the taking. You will be required to do something. Will you do it? If you pay the cost anything and everything can be yours.

Earl Nightengale is known to have said, ‘Strange and marvelous things will happen with constant regularity as you alter your life and begin living in harmony with the universe.’ His is an accurate statement.

As you learn to control your mind, using autosuggestion wisely, and adhere to the laws and principles of the universe, life will become a more fascinating and amazing adventure. Things get easier. Good fortune, advantage and opportunity more easily comes you way.

You will discover yourself attracting the right people, events, circumstances and resources to yourself at the right time whenever you need them. Unexpected good will come your way but it won’t surprise you because you will grow to expect good things.

When obstacles arise you will find yourself more resourceful and able to melt them away. What you need when you need it becomes available to you.

Yes, life transforms incredibly! How? By study and applying what you learn. The proper fruit of knowledge is action. To know and not to do is not to know. It isn’t enough to read about things you have to use the things you read about.

‘Act as if’ is mental rehearsal. Practice Visualization, Affirmations, Directed Questions™,  and Gratefulness. All are tools to apply to transform your life. They will shape your focus, your concentration, your will and your attitude. If you read about them but don’t utilize them nothing will be different.

You will be the same. You will remain among the countless 1000’s who never do anything with the information they have. Stop right now and make a decision to make your life different, Create the life you want to have.

Develop the success habits through correct practice and spaced repetition. Consider this: you can read all you want about playing the piano. You can listen to music, but if you never touch a keyboard, play and practice you will never be a pianist. It requires effort.

To be a successful, deliberate, intentional thinker, creator and attractor requires effort. To be happy and successful requires effort. Do the right things, in the right way, long enough and you will develop the skills and talents you need to be happy and successful!

That is this price. If you are willing to pay the price the world is your oyster. You will learn that you can literally be, do and have anything you want within reason.

What do I mean by that? Within the scope of the laws of the universe. Chances are you won’t fly or become invisible. But most everything else  (within reason) is yours for the having.

William James has said, ‘The greatest discovery of my generation is that human beings can alter their lives by altering the attitudes of their mind.’

‘The only thing that will grow is the thing we give energy to.’ said Emerson

Don’t let your knowledge wither and die, or remain untapped within the pages of a book or a blog. Put it to work and make your life marvelous. You will be delighted and surprised but only when you actually use the tools.” Rex Sikes

Have a fabulous day today!

*If you like this blog please share it with others who can use some inspiration too!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

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Do You Want More Of The Same Or Something Better?

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“Why does it seem you struggle but don’t get ahead? How come things don’t work out? Do you ant more of the same or would you like it to be different? There is a precise reason you aren’t getting what you want. Would you like to know what it is?

If you aren’t getting what you want you must change something! It is true. If you want your life to change you must change something in your life. What do you change? What must you do? What has to be different for you to move forward and have the life you want?

You must not let your present circumstances dictate your thinking!

If you look at what is going on around you and don’t like it and fret about, are anxious about it and don’t like it you are guaranteed to get more of the same. Emerson said, ‘the only thing that can grow is the thing that you give energy to.’

Don’t spend time focused on unproductive things. Stop focusing on problems. You need to let go of what is going on and focus on what you want. You must not let your thinking be consumed by what you want to avoid and do not like. This is what you must change.

You need to focus on what you absolutely DO want!

How do you know what you want? Well, you know that you don’t want, the present circumstances. Use these to help you imagine what you do want. Think of it this way. ‘I don’t want to stand.’ ‘Okay, what is it you do want?’  ‘I want to sit.’  ‘Then focus and put your attention and energy on sitting. Forget about standing.’  Get it?

Use what you don’t want to clarify what you do want. Then remove your attention from what you don’t want. Stop thinking about the present circumstances; what you don’t like and prefer to avoid. Instead, focus on what you want.

Your present is a result of your previous thinking. It rarely reflect what you do want. Stop thinking about what is and place your focus on what you want instead. The same is true of your negative feelings. Use them as a signal to stop to change your thinking.

What do I mean? Your engine overheat light on your dash is a signal alerting you to what is wrong. You glance at it occasionally when driving but you keep your eye mostly on the road ahead where you want to go. You do not spend your time looking at the light or thinking about it.

If it goes on you notice it. It alerts you! It is a signal. You know you something is wrong and a repair or adjustment it needed.  Once alerted you don’t have to continue to focus on the light any longer.

You go get the car repaired. You use present circumstances and your less than glorious feelings to turn your attention  away from the unwanted so you can place it where it is supposed to be.

What you think about you  bring about. What you focus on expands.

Imagine yourself in a dark room.  How do you get rid of the darkness? Do you focus on it? DO you spend your time concerned with the dark and how it will be dark in the future? NO you turn on the light. Once you turn on the light the darkness is gone.

Turn on your light! Realize you control your focus. If it doesn’t feel like it IT only means you need to train it. Just like training a puppy you need to train your attention. You need to condition yourself for happiness and success. That is all but you do need to do it.

How? You do it by repeatedly removing you attention from the unwanted and putting it on what you do want. You repeat this until it becomes a habit. It takes at least a month of spaced repetition to make a habit.  Maybe more or less days depending on how frequently you do it.

If you water and nurture the plant it will grow.

Your ability to control your thoughts. Your ability to concentrate, and place your attention deliberately is a skill you can develop. You learn it and train it as any other skill.  You succeed by devoting yourself to making new positive, reliable habits.

You can do it! It is simple. It requires your dedication for awhile because you are undergoing a conditioning process. You are building thought muscles. Nurture what you want and you will get what you want back in return. Remember this! Keep your focus on what you want and you will get more of that. BECAUSE you get whatever you focus on.” Rex Sikes

Have a marvelous day!

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Horizons photo used with permission of Phil Koch.

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