Tag Archives: Law Of Attraction

Stop Spinning Your Wheels! Do This & Powerfully Change Your Life!

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“Why do we believe as we do? Why do we believe what others have told us? Why don’t we become aware of being great? Why not consider yourself a powerful creator? Why not realize fully your potential for health, wealth and well-being?

Why not become all the attributes you admire? Why not have everything you want? It is just as easy to have all these qualities as it is to have their opposites.

Realize it is just as easy to be rich as it is poor. It is just as easy to be positive as it is to be negative. So how come you aren’t already? The answer most likely is you don’t believe it to be the case. You simply don’t believe these things, yet.

You have been told it is difficult, that it is hard work and that few succeed. You may have been told you don’t deserve it or that only a few do. Whatever you have been told shapes your perceptions of the world.

Beliefs Are Thoughts We Repeatedly Think

Beliefs are thoughts we repeatedly think. Much of what we believe came from other people growing up. It came from our parents, educators and peers. Most of our beliefs aren’t actually our own because they came from elsewhere.

What you believe is what you will see. What you hold in your mind is what you hold in your hand. What you focus on you become and you get. SO – WHY continue to believe things others told you? Why live the way they think you should?

Don’t you think it is time YOU decide which beliefs you want to have? Choose those that serve you positively and powerfully and drop the limiting ones like dead wait.  Let go of the limiting beliefs and chose new powerful ones that get you what you want and where you want to go.

Get free of limitations and move into a wonderful new way of being and experiencing life whereby you make happen what you want to have happen.

It Is Just As Easy To Be Positive As Negative

It is just as easy to be positive as negative. It is just as easy to be rich as it is to be poor. If ever you are going to make a positive change for yourself it would seem this is one you should absolutely make. So what stops you? Careful now, your answer is from that set of beliefs you already adopted.

If you give an excuse or a reason as to why you can’t you have already decided that you won’t. You have to turn from the old limiting beliefs and choose new ones. You need to drop the old ones and chose new ones!

Then repeat the new ones over and over with enthusiasm. Use great feeling and emotion until these become your new beliefs. As you do this you will get the results your want. Once you believe the new beliefs you will begin to make your desires and dreams come true. You will transform your life.

If you don’t do it your not likely to get any of the results you claim to want. Make it a point to do it until you succeed. This is the attitude you need to have!

Stop Focusing On What Is Wrong

You don’t need to go into your mind and analyze what is wrong. You don’t need to sift through your history of crap to try to feel better. You may have been told that you need to but you don’t. You will find plenty to feel poorly about because like attracts like.

Once you go looking for what is wrong it is just like digging a hole. You always find more dirt. It is only a another belief anyway that mucking around would be useful.

Stop focusing on what is wrong and why it is that way. Let it all go. You never change your beliefs by examining the old or by fighting them. ‘You don’t put new wine into old wineskins’. You just drop the old and walk away. You resolve to head in a new direction.

Shed the old limiting beliefs. Allow them to drop. Let them go. Turn your attention to something nicer, better, more powerful and more positive. Stop focusing on what you don’t want and don’t like and begin focus on what you do want and do like.

Ignore any call from the old beliefs. Simply do not answer. They are like cat calls as you walk by. Ignore them. Look to those things that are so wonderful that they capture your attention completely. Become captivated with being the new you.

You don’t need to fight anything, because what you fight and resist persists. You cause it to become stronger and bigger by trying to eliminate it. What you put energy into grows.

Start Focusing On What Is Right

What is ABSOLUTELY needed is to go looking around for all that is right with you. Everything about you that works perfectly. Find everything that is positive and powerful. Whatever it is, however small it may be, look for it. Remember, like will find like.

Look for all the good stuff. Your, talents, abilities, qualities, times you helped another person or an animal. ANYTHING. Keep looking. Value all that is wonderful about you. Find these, appreciate these, value these, focus on these. Do this again and again over and over. What you focus on is what you get and become.

Imagine yourself as the powerful creator you truly are. The fact is you have been creating everything, already, all along. It is time to own up and face that you are already 100% responsible for what you have or don’t have in life. No excuses, no blaming.  That is the old way.

Perhaps, up until this moment you have been creating what you didn’t want. STOP IT! Turn away from the old way. Use good taste and create what you DO want instead. Now is the time.

Imagine Everything As You Want It To Be

In the mental movie theater of your mind see yourself and the life as you want it. Imagine it fully, vividly as though you are already living it. Make it so wonderful nothing could distract you. See, hear and really feel what it is like to be living in this way. Feel what it is like to already be and have that. It is now already yours.

This is a process. It takes some time.  Be patient.  You will bring it about if you stay with it. Be positive create what you want. Use your mental movies, your self talk and your feelings to guide you.

You have been using affirmations all along too. You have been asserting how things are in your world. Yes, things may have been less than glorious and by your statements and attention you have been affirming this. You have been creating what you did not want too! Okay, that was how you did things in the past.

Decide NOW to turn around and create only what you do want. Only speak what you DO want. Only notice what you do want. Evidence will follow in time. It does not precede. People use excuses such as ‘I’ll believe it when I see it’. They want the evidence first.

IT does not work this way. Believe it and you will eventually see it. What we hold in our head we will someday hold in our hand.

As you change your limiting borrowed beliefs into powerful, positive, personal ones you will begin to see the changes take place. It starts inside, it starts with a thought, it begins with what we believe. What we think about we bring about! Create all the goodness and all the wonderful things you desire. Begin today!” Rex Sikes

Live more fully today!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

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*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

Who Else Knows This SureFire Way To Getting Everything You Want?

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“Do you know how to get what you want? Are you able to consistently? Would you like to know how? If so you will want to consider the following questions:  How much time do you spend on your personal happiness? How devoted are you to feeling good?  How devoted are you to making your career and life goals come to be?

Are you aware that how you spend your time matters; what you spend your time focused on matters; what you do during that time matters? Do you spend your time wisely?

The amount of time you spends devoted to your personal happiness and your personal and professional goals makes a difference at how easily attainable these are. How you spend your time IS a critical factor. Consider the following:

Are You Growing Or Dying

A plant is either growing or dying. It is either eating or starving. Are you feeding and growing or starving and dying? You can actually evaluate this each moment of each day. Where you spend your time is where you are at?

All you have to do is ask throughout the day, ‘Am I growing or dying?’ ‘Will doing this contribute to me growing or dying?’ Evaluate how you spend your time and what you spend it doing. Are you thriving or withering? Does it contribute to what you want or detract from it? Will it get your closer or take you further away?

If you are spending most of your thinking positive and feeling positive you are moving in the right direction. If you are growing more often than dying that is a good thing. That is what you want. The next ingredient is the kicker that makes it all work better and faster. Intensity. The ability to feel intensely good is important!

FEEL GOOD NOW! You want to feel AS GOOD as you can feel for AS MUCH of your time as possible. You want your day and night to be spent enjoying the very best feelings you are capable of.

Feeling Good In The Present Moment Is What Makes It All Work

When you feel great, when you feel passionate and enthused, when you are eager and are filled with energy you think clearer and are able to keep going longer. Your passions make you powerful.

You may think, ‘Well, if I could feel good I would.’ This is where taking charge comes in. You will never think and feel your best if you expect the outer world to make you happy or better. It just doesn’t work that way.  How you feel better is by taking control, even when you don’t feel like it.

To feel better you must learn how to control your thoughts and feelings! It is true we may all have bad days. We do! Some times in our life are more difficult than others. Accept that.

Still, much of the time, the reason the day sucks is NOT the outer circumstances (though they may be horrendous) as much as our reaction to them. Our thinking contributes to whatever the day will be like. Whether we react automatically or respond with measured control makes a difference.

You Can Learn To Control Your Thoughts And Feelings

When you learn to control your thoughts you absolutely can have higher highs and higher lows. Since you learn how to control your thoughts and feelings you aren’t a victim of them.

If there is a legitimate reason to feel less than glorious, grief at a loss for instance, you can and should allow that process to unfold. When the timing is right you move forward again.

This is the reason why we fill our mind with positive thoughts. It is why we read and listen to inspiring materials. It is why we visualize our goals as completed and feel the feelings of that accomplishment. It is why we monitor our self-talk to insure it is positive.

It is why we affirm out loud and passionately who we are and what we are capable of. It is so we learn to have and to take control of these processes. It is a system of self management. You put yourself in the driver’s seat 100% and take responsibility for whatever happens good or bad.

Take 100% Responsibility And You Will Make Life Wonderful

You take responsibility for managing your thoughts and feelings and steering yourself in the most positive and productive ways. You celebrate whatever life hands you, even if you don’t know how things will work out, and you look for everything to be thankful and grateful for.

You do whatever you can do to make yourself feel even a little bit better each day.You can ask, am I growing or am I dying? Each moment, whenever you notice you are not feeling great, you do what you can to feel better. Read something inspirational or chant your affirmations firmly and enthusiastically! Take a break, a walk, get some exercise.

Generate some positive physical energy by moving your body and your mind in positive ways. The more energy you put into it the more you get from it. Think better and your body responds. Move your body on positive ways and your thinking responds. Mind and body are part of the same feedback loop or system.

Body And Mind Are Part Of The Same Feedback System

Too many people feel just ‘okay’. They robotically move from day to day doing the same routines, accepting that is how it is supposed to be and there  isn’t much to look forward to. They put all their hope in things outside themselves to rescue them from this existence. You know, you work hard, pay taxes and die. It is sad, really.

Life IS vibrant and alive. There is more energy in a empty inch of space than in all the worlds power sources. There is plenty to go around. You are alive! All of your millions of cells are alive and vibrating. Experience it because you can! You can tap into it and enjoy it!

In order to put the ‘oomph’ into your positive thoughts you have to intensely feel good while thinking them, The more intense you feel while affirming or visualizing (or simply in daily life) the more the subconscious mind gets the message. It reproduces that which we give to it through powerful feelings. Feelings are the message!

This is how people limit themselves. The feel strongly afraid, or hurt or depressed, or doubtful and the subconscious mind takes that as the message and ends up giving them back more of the same. Whatever you focus on, concentrate on, think about, most of the time is what you get and what you become.

You see it is always working. You can’t stop it! You cannot stop it but you can change the outcome. You can’t stop it but you can direct it! You can’t stop it but you can steer it to get different results. Since you can’t stop it learn to use it. Take charge! Gain control. Be the victor not the victim of the process.

Zest For Life Makes Life Worth Living

Successful people tend to be passionate, intense, people. Their emotions are powerful. You can feel their energy when you are around them. Creative energy is intense. People who are passionate are intense! They know they must be laser focused and at the top of their game. They live at the top of the world!

People who make money are intense. Think, Wolf of Wall Street. However, I am not advocating licentiousness. Still, these people are not half assed, namby-pamby, wishy washy, ‘oh well, ho hum’ people. They live to their fullest. They understand this is important.  When you live with passion, when you fill yourself up with positive feelings and energy you become unstoppable!

How you think determines how you feel and how you feel determines how you think. You can begin by thinking or you can begin by feeling. Head first or body first. Are you growing or are you dying? Put energy into you thoughts and feelings. Put energy into your actions! Live to your fullest.

A great way is to begin with gratitude. Look around at what you are so happy to have in your life, people, relationships, what you are able to do, health, career, wealth, things whatever makes you truly appreciate and happy can start you feeling good. Take a moment to actually feel how these make you feel!

You Can’t Stop It So Make It What You Want It To Be

Some times you have to ‘prime the pump,’ as Zig Ziglar used to say, to overcome inertia. You have to pour some water down into the pump to get the flow going. Energy flows where attention goes.

Feel it! Savor it! Feel it some more! Savor it some more! Keep with it. Let it grow. Allow yourself to be consumed with gratitude and celebration! Live happily. Live intensely! Live passionately! Have fun!

If you want to feel better think better. If you want to think better put  a spring in your step. Shake up your body, dance, skip, twirl. Stand and move with confidence, energy and liveliness. Move your body vigorously! Have fun! Feel more alive!

The more you feel the good feelings right now the more changes you will discover. Positive changes! The more you will transform your life into something more incredible. When you do this you can and you will surprise and delight yourself.

Live passionately! Celebrate and enjoy! Shake it up positively and you will discover yourself moving into new areas of joy that are beyond anything you could presently imagine!” Rex Sikes

Delight in this day!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     SOON     NEWS     SOON     NEWS     SOON     NEWS

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

Get Back Up When You Fall Down! Never Stay Down!

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“Have you ever attempted to change something and faltered? What did you do? Did you keep going until it worked or did you give up? A lot of people give up. They try something and if it doesn’t work they quit.

They try to stop smoking, or diet, or exercise and then they smoke after days, or weeks or months of not smoking and they throw in the towel and go back to smoking. They eat something they shouldn’t and they fall off their diet.

They miss an exercise session and then another and another and soon they aren’t exercising at all.  Some have tried positive thinking or working with the Law Of Attraction (LOA) and then state, ‘I tried, but it didn’t work.’ So they quit.

It Is A Process! It Is Not Binary!

Have you ever done this? I sure have. These people, as I used to, think it has to be all or nothing. Either you are on task or you aren’t. If it is tough and requires too much effort, well, that too may be enough reason to quit. Many don’t want to work that hard for success.

People who give up after a falter need to reframe the meaning of failure or falling off the wagon. Obstacles, mishaps, falling down are all part of moving forward. If you succeeded at all for a little while, thinking right, eating right, exercising, not smoking, biting nails or whatever, then you have had success.

Success will breed more success you just have to let it. If you have had some success you can have more success you just need to stick with it. Take it moment by moment, day by day or step by step. If you fall down it means you get back up, dust yourself off and get doing it again.

The old adage is’get back on the horse.’ I used to have this very problem. I would succeed at something, then ooops, and I thought, ‘well that didn’t work’ and I’d quit. I’d give up. I tried and IT didn’t work. Later, I realized it was fine I didn’t work. In order for IT to work I had to make it work.

Get Back On The Horse

I determined in my own mind that if I screwed up I would still continue. I had come to the awareness that one screw up didn’t mean the whole program didn’t work. It did work! It worked and sometimes I might still make a mistake or a mis-step. I might fall down.

If I quit, fell down, fell off, or whatever, I simply resume. It took becoming aware that we are (I was and I am)  in a process. We aren’t done yet. Nothing is completed. As long as we are moving forward we can move forward past difficulties, issues and those times we screw up or feel like abandoning the program. We can continue!

These awarenesses came first. It’s okay to fall down. Success wan’t ended because of a failure. Success was ongoing as long as I kept going. Once I came to these realizations I decided I was not a quitter. The ONLY time you fail is when you give up, give in or quit.

Failure Only Occurs When You Stop Trying

Failure happens when you stop trying. As long as you are trying you aren’t failing! The only time I failed was when I gave up trying.

As long as I was, and am, someone who continues to attempt it then I am succeeding in some way. If I am succeeding in some way then I remain motivated to continue. Now I refuse to throw out the baby with the bathwater. So keep going. Keep doing! Keep making it happen inch by inch!

Keep in mind, ‘Winners never quit and quitters never win’.  You have to keep going in spite of falling down so that you can make it a new habit. A new habit will form and eventually take over and the hard work will end. You just have to hang in there, and keep doing what you are doing, long enough. Repetition over time is what causes habit to form.

The More We Do The More We Are Able To Do

Some people have the habit of quitting as soon as it gets tough. Some people throw in the towel after one or two attempts that don’t work out. Some quite after slipping up one or more times. If you are one of those, stop it. Stick with it. Keep going. It is a process and you will get there as long as you keep going. You absolutely won’t if you throw in the towel.

Anything worth doing is difficult at first. The more we do the more we can do because we become accustomed to doing. We can’t lift a lot of weight the first time we work out but by working out consistently we can lift more weight. Stay with it. Keep on keeping on. You will win, you will prevail. Keep the faith and make the change!” Rex Sikes

Make your day delightful!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     SOON     NEWS     SOON     NEWS     SOON     NEWS

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

This Power Principe Can Determine If You Will Be Successful!

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“I heard something the other day that I really like and wanted to pass along. For many decades now most of us are familiar with the principle from cybernetics (applied to computers) Garbage In Garbage Out (GIGO).

Using the computer analogy GIGO means if you write a garbage program you will get garbage results. In life, if you are mostly thinking garbage thoughts you will get garbage feelings and the results you get would be garbage. Why would anyone ever expect to get otherwise?

That is common sense, right? This is why the principle ‘you become and you get what you think about most’ makes so much sense. Whatever is predominant in your mind is what you get back. As Henry Ford said, If you think you can OR you think you can’t, you are right.’

Whatever we fill ourselves with is what we end up with. If we eat unhealthy junk food most of the time and we have no energy or are overweight or ill it should come as no surprise. Bad practices create bad habits which give us bad results. You are what you eat right?

If you smoke, drink to excess or engage in other unhealthy habits that are not good for you and you end up with health issues it should come as no surprise. Good practices create good habits which give us good results. We should be focused on good habits and what we want.

At one level we already know this. Still, we may need to be reminded often. We put the proper fuel in our cars. If we put any other substance in we don’t get very far and may ruin the engine. In order to work well we need to use the proper fuel. The proper fuel!

It just makes sense, doesn’t it? Everyday we need to do the right things. We need to repeat the correct things to get the results we want. Day by day. Moment to moment! Drop by drop we need to fill the tub with excellence in order to get excellence in return. Right?

If we fill ourselves with garbage thoughts and feelings it comes as no surprise that our lives reflect that and are filled with garbage or problems.  Garbage In Garbage Out. We get what we think about. Like attracts like. Birds of a feather flock together. It is all the same no matter how you say it. Bad practices get us bad results.

The notion I heard that I think is wonderful is NINO. Nourishment In Nourishment Out. If we focus on filling ourselves with the very best, the very finest, the most positive, powerful and wonderful nourishment we will get the finest nourishment back out. I love it! NINO!

When we nourish our thoughts and feelings positively we will get positive results in return. I like this because it directly reminds us what to do and what to focus on. It reminds us what we WANT to include rather than what we want to avoid. A major principle shared within all these blog pages IS focus on what you WANT!

It also balances everything out by providing both sides. It provides us something each of us can remember. It reminds us: Do NOT put Garbage In because we will get Garbage Out. Put Nourishment In because we will get Nourishment Out. GIGO and NINO.

Fill yourself daily with the right body and mind fuel. Nurture yourself and care for yourself. It pays off in both the short term and long term. Practice and implement successful career and life habits daily and you will get those results back. You may not notice the powerful effects right away but over the long haul you certainly will.

For example: If you start lifting weights and you never have before. You do a set of biceps curls. You may notice your bicep pumped a little due to increased blood flow. You may even feel the pain or discomfort the next day or two as changes in your muscle takes place. Other than that you may not notice much.

Keep doing it for 3 months or a year and you will notice an entirely new, larger shaped and cut bicep. Somethings just take time. Don’t rush it. Keep at it. Do what it takes to succeed at your career and in your life. Create healthy habits that nourish you and bring you increased happiness.

The results you want will be there if you continue. You won’t have a nice new strong bicep if you give up anywhere along the way. Stick with it and you will get the results. They can even surprise you! So Nourish yourself daily. This is how you use the Law Of Attraction to be, do and have anything you want in life. ” Rex Sikes

Delight in today and have some fun making good things happen!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     SOON     NEWS     SOON     NEWS     SOON     NEWS

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

What Should I Do When I Screw Up?

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“Have you ever let yourself down? You wanted to do one thing but did another? You made some progress in a given area only to fall back into old behaviors? Have you disappointed yourself? Has this ever happened to you?

A coaching client of mine came to me frustrated stating, ‘I struggle to stay positive. Sometimes I am able. Sometimes I succumb to less than glorious thoughts and feelings. I let myself down in my program. I am frustrated and feel bad. Sometimes things are great and sometimes all hell breaks loose. It shouldn’t. I disappoint myself. What to do?’

The following constituted my answer. Happily, by applying these insights this person got over many hurdles and has gone on to accomplish some really fantastic things in career and life.  You can do anything with the right mind set. Remember, all things work together for good!

Forgive yourself

Be gentle, be kind and be accepting. It is okay. All things are possible. You are on a journey. There is no expectation of perfection. Forgive yourself and continue on. When you fall get up.

The only thing that happened was that you fell. Don’t judge it. Don’t be critical because you fell. Be thankful you didn’t get very hurt. If you did nurture yourself and take care to heal.

If when you fell you hurt others. Get up. Own up. Apologize and make amends. Make good. Take responsibility. Look them in the eye and assure them it won’t happen again. Do your best to keep your promise. AND keep your promise!

None of what I am saying is about letting yourself off the hook if you did wrong. It is all about responsibility and taking care not to repeat. There are ways to do this that move you along further more swiftly and there are ways that keep you stuck and repeating mistakes.

I want to help you discover how you can more easily and readily change in the positive ways you desire.

Nothing Is Wrong In Falling Down

Nothing is wrong about failing to do what you hoped to as long as you stay with it. If you quit, if you throw in the towel and give up, then, yes, you failed. You stopped by your own choice.

If you are going to do that then forgive yourself. You made a decision. Accept it, own it, be responsible for your choices. It is entirely okay. That is what you decided. Give yourself some credit.

Do not blame or criticize yourself or others. If later, you decide to try again so be it. If not, so be it. Just accept that you have the power to decide. Decide to live without blame and criticism. Decide to live with love and light and life. Decide to celebrate everything.

Everyone Falls Down Sometime

So what? Get up and go on if that is what you chose to do. As long as you continue to assert yourself, as long as you attempt to continue you are learning and growing. You are a work in progress. Make many mistakes. That is fine. Attempt not to make the same mistakes more than once.

If you make the same one again and again keep working to change it. Realize you have some efforting to do and accept it. Focus on what you want instead of the mistake and gradually you will make it less and less. You need to develop some new habits and new ways.

Aim at what you want. Stop trying to avoid at what you don’t want. When you slip up for self and others do what has already been suggested. Make good. Don’t criticize yourself and move forward.

You are growing and evolving. Accept that wherever you are IS where you are. It is right where you should be given the choices you have made. All systems require correction. Your thermostat changes and corrects for temperature fluctuations. It gets feedback from environment and makes adjustments.

Use Changes As Feedback And Course Correct

So if you make a mistake, or you get off your chosen course you correct it. Don’t judge, correct and move forward. Don’t add insult to injury by criticizing yourself for being human. Being human means getting up and falling down and getting up again. Any negative commentary is unnecessary.

If you find yourself commenting in negative ways stop it when you become aware of it. Don’t go into a recursive loop of criticizing yourself for criticizing yourself. Many people do this and it is unfortunate. Stop blaming it does absolutely nothing of value.

Free yourself of this and go on. Love and accept everything about yourself and stop judging your progress. Don’t try to be further ahead. You will get there when you get there. Accept and continue to move forward. Comparisons can cause pain. There is no need to compare.

Step By Step You Get Closer To Your Destination

Bite by bite you get nearer to completing the meal. Drop by drop the tub is filled. You will get there. Don’t let mistakes, obstacles, challenges or influences bring you down. If they do, accept it and move on when ready. Ease up on yourself.

The sooner you keep going the easier it is. ‘Get back up on that horse!’ and keep on riding. Soon enough you will get the hang of it. We may always make mistakes, so what? We may always have difficulty, so what? Expect the best of yourself. Remain optimistic. Be positive and have faith. You can do it.

Accept That You Are Wonderful

Through it all we can learn to and have an incredible life. We can be filled with light and life and love. We can celebrate all and our joy can know no bounds. As you positively progress, as you become more aware, congratulate yourself for the positive changes.

Acknowledge, validate, celebrate and be thankful. Encouragement in the positive direction will help you move forward faster. Delight and live with more joy. Make this part of your purpose. Have fun.

It is all within each of us, the capacity to discover your true nature, your true power and your true gifts. You will find that you are absolutely worthy and deserving. No need to think otherwise. You are wonderful, accept it and enjoy it!” Rex Sikes

Discover what is good and new about today and have some fun!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

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*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

Do This Whenever You Feel Like Giving In, Giving Up or Quitting!

horizon sun rays clouds pathway

“Do you ever feel tired and want to throw in the towel? It seems like you have struggled for so long and your efforts just aren’t paying off. The days seem arduous and hardly worth it at times. You want to quit? Have you felt this way? It’s tough sometimes to smile and plod your way ahead. Sometimes you just want to give up, right!

Well, don’t!

Keep going!

Stop sniveling right there!

There are so many people who have faced incredible odds and who kept going and who persevered no matter what.  The problems, you and I face, what most of us face, while difficult yes, it isn’t a fraction of what others have  suffered through and triumphed over.

There is no failure if you keep going. There is only failure if you quit. Yes, you may feel like quitting a million times but hang in there. Tomorrow IS another day.

Sadly, we are so conditioned, growing up, expecting bad things and worse things that we often fail to realize that good things can also spontaneously, seemingly miraculously happen any instant. We don’t only have to be bothered by ‘bad news’ perhaps we could be plagued by good news.

Life IS what we make it. Expect good things and the best from yourself and you are much more apt to find these. Develop an indomitable spirit, cultivate a winning, champion attitude and a self confidence that moves you forward. Realize you can do! You can do anything you set your mind to do.

Or you can give up. I say, don’t quit!

Prevail! Be the victor!

Make what you want happen in spite of the challenges and obstacles. Stop focusing on what you don’t want, the hardship. Stop taking a bath in the crap. Get out, rinse off and get going forward.

What I used to think was, ‘if it could only be easier.’ I thought then everything would be great. I’d be happy and positive. Then I realized being happy and positive wasn’t only for the easy times it was to see me through the difficult times.

If I could be happy and positive when things weren’t going well then I had truly learned to live well.

Then I could be happier and positive more of the time. Then most of the time I could enjoy because my happiness and positivity wasn’t dependent on what was going on on the outside. If it were, then I would not have benefited much. I’d be a fair weather positive thinker, feeling good only when times were good.

The key is to learn to feel good no matter what the times are like.

It may be a difficult lesson to learn but it can be learned. The right attitude can see us through all sorts of times. We don’t have to be tired and defeated when times are hard we can be happy through them. Sure, we may feel like we want to quit. Don’t!

Instead, learn to transform those feelings into the means to take hold of your life and live as a champion. Live as a gladiator. Come through serious battle proud because it is a test of your mettle. Without challenge you wouldn’t be a victor. Without the troubles the good times wouldn’t mean much either.

You become what you think about most during your day.

What occupies your thoughts and feelings is what you get back. You create, attract or make happen what you enjoy most or fear most. The point is you are the chooser. You are the one who decides where to place your attention.

Use good taste.  Use good judgement. No more crap baths!

Focus on the positive, the ‘I can do anything’, the good, strong, powerful thoughts and feelings and keep your attention there. Magnify these, enjoy these, bask in these and you will get through tough times. You will transform your work,  your play and your life. You will make for yourself a life worth living! Celebrate It! Celebrate everything!” Rex Sikes

Notice something? It is an entirely new and different day! What is good and new about it?

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

Stop That! Do This Instead! It Makes All The Difference!

horizon grey swirl cloud

“Have you ever wondered why you keep getting the same ole, same ole? Have you ever been concerned with why you seem stuck and can’t advance very fast in career or in life?

If you don’t like your present circumstances and wish they would go away then you need to understand how you are contributing to getting what you do not want.

Go back and re-read that. Yup, you may be contributing to precisely what you don’t want.

If you are screaming ‘NO!’ at what you do not want you are NOT pushing it away. You are giving it energy. You are actually attracting and creating and feeding what you do not want.

Whatever you are trying to leave behind, escape from or get over, whatever you attention is on, you are magnifying and making bigger and perhaps even worse. Certainly, you are getting more of the same.

Whatever has your primary attention; whatever you focus on, think about, puzzle over, worry about most is what runs the show. What ever is most dominant in your mind, most of the time, is what you are feeding and putting energy into and growing more of.

Those are the very seeds you are planting. Whenever you whine, blame, criticize yourself or others you are planting negative seeds that will grow and blossom as sure as anything else.

Whenever you spend time feeling dour, sour, negative and yucky you are keeping everything the same and then getting more of it.

Whenever you are doing something that isn’t working to get you the results you want two powerful words come to mind: STOP IT!!!!  Then START focusing on what you do want instead!!!

In order to change and get more of what you want you have to be focused on and say ‘yes’ to what it is you DO want. You have to know what it is you DO want and focus on this. You do not focus on what you do not want or what you are trying to avoid. PUT ALL YOUR ENERGY AND ATTENTION ON what you want!!!

You have to feel good and delight in it. Feed the wonderful thoughts and feelings and those will grow and blossom. Nurture the best, the finest, the most wonderful and you will get more back in return.

Use your imagination to visualize what you want, see it and enjoy it! Speak nicely to yourself and others. Feel the most wonderful delicious feelings. Let yourself feel grand and delight in all things!

Stop paying attention to all that is wrong and troublesome in your past and your present life. Stop worrying about what is wrong in the world and start celebrating and noticing what is right.

Put your energy into positive, happy, wonderful moments. Emphasize these when you talk about your life and the world!

Appreciate what you have and who you are and what you do. Celebrate, feel blessed and keep your attention on the most wonderful thoughts and feelings and you will get what you want.

You will attract, feed, create, make happen all the good things. Don’t you think it is about time you get what you deserve to get? Enjoy life and feel blessed!” Rex Sikes

In how many different ways do you think you can amaze yourself today?

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

Without This You Are Like A Ship Without A Rudder

blue-horizons-phil-koch

“Does it seem like you work hard and still get no where? You put in effort for a long time but it seems you are spinning your wheels? Are you going around in circles? Do you have difficulty moving forward consistently? Perhaps, you advance a couple of steps only to fall back a few more. Is this you?

Today, I would like to paraphrase a couple of Napoleon Hill’s powerful analogies. I love Hill. If you haven’t read his works yet, I heartily suggest that you do.

Hill states that a person needs to have a Definite Purpose in order to succeed. One should be absolutely clear about one wants and intends to do. It should be clarified and written down and enthusiastically read out loud at least twice a day.

You Need To Have A  Definite Purpose

Print it out and put it somewhere you will look at it a lot during the day. Keep it before you on the outside AND on the inside. In your mind’s eye see your goal as already accomplished. Feel what it is like to enjoy having what you want. Savor and bask in these feelings. Make them intense. The stronger they are the better it is. Hill says ’emotionalize’ your definite purpose!

Without a Definite Purpose, Hill states, you are like a ship in the middle of the ocean that loses it’s rudder. The ship struggles along going in circles, getting no where fast. All it’s efforts do it no good. Soon it will exhaust all of its power, all of its energy, and it will not make it to its destination.

Hard work alone will not get you where you want to go. You can work hard and get no where at all. Working hard without the correct specified mind set IS like being that ship without the rudder. You need to be able to steer your efforts appropriately based on what you absolutely want most.

Know what you want. Think success first. Get your mind set right. Feel successful. Become confident you can do it. Then all of your efforts will be aligned with your mind set and will valuable. Specify your purpose and steer your ship. Then all of your energy is aligned and utilized correctly to move you to the place you want to be.

Hill’s other analogy is marvelous! He uses it to illustrate the power of Organized Effort. Organized Effort is where all of your talents and abilities, resources and plans are aligned and congruent with your purpose and working in harmony. This is how you maximize your efforts to make your dreams come true.

Harness The Power Of Organized Effort

In an experiment, you most likely have conducted sometime in your life, or at least you’ve seen it done, you take a magnifying glass. This glass represents your Definite Purpose. Aim the glass at definite spot on a piece of paper. The glass focuses the sun’s rays and harness it’s power and soon the paper bursts into flames.

Without the magnifying glass focusing the sun’s rays on a definite spot the sun can shine on that same paper for millions of years without anything happening.

Determine your Definite Purpose. Know what you want. Feel good about it. If it doesn’t make you feel wonderful it isn’t for you. Focus your attention and direct your energies and efforts so you can move forward productively. You must have a purpose first or you will get nowhere. Notice Hill emphasizes your mind set over and above your actions. From your Definite Purpose you make Organized Effort.

Hill states these three things are necessary to succeed. The first is to know what you want. Have a Definite Purpose. Second, concentrate on it so that it becomes a Burning Desire. Your definite purpose occupies your thoughts day and night resulting in incredible, intense feelings. Third, take Appropriate Action through Organized Effort.

Have A Burning Desire

When your mind set is correct and your are passionate about achieving your goals then you be able to take the appropriate steps to making it a reality. Your thoughts and feelings will be in harmony. When these are aligned you are better able to create plans and work your plans. You will know the right steps to take. Everything begins to fall into place.

When you put these three principles into play you stop spinning your wheels and start advancing your goals and dreams. When you concentrate your energies and attention you make them available in your daily life. You become what you think about. You become clear, passionate and powerful.

You create and attract like minded people who resonate with your attitude and presence. You are better able to utilize resources and notice opportunities, events and circumstances that can help you. You transform yourself first and your life transforms with you.

Thoughts And Feelings Come First

You become the magnifying glass able to harness and focus the power to make your dreams come true. Once your mind set is correct and your definite purpose energized you are on your way to making it reality in your everyday life.

Remember, Hill said write it out and repeat it out loud enthusiastically, passionately at least twice a day. Energize your purpose. Feel great about it! Keep it in your mind. Affirm it. See it, hear it, touch it, smell it, taste it. When you hold it in your head you will someday hold it in your hand. Go for it and keep at it! Never stop!

If you have been working hard with not much to show for it realize now that transformation begins within. It is what you do on the inside that’s most important. Get that right and the rest will fall into place. Presently, you may have had the cart before the horse. It’s time to make the necessary change and create the life you want!” Rex Sikes

Have an incredible day! Enjoy!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

Who Else Wants To Have More Fun & Overall Enjoyment!

horizon cloudy and lighting

“Would you like to have more fun and overall enjoyment? Would you like to accelerate your own personal evolution? Would you like to find ways to make changing more fun and easier than ever? If you answered yes then are you willing to do it? It is simple enough and easy enough. All you have to do is be sure to do it.

Fun and delight come from what you put your energy into; what you focus and concentrate on and what you spend time doing. You can increase the amount of enjoyment exponentially by doing these following easy things.

If you haven’t yet read my previous post about asking Directed Questions™ or any of my posts on this topic you may wish to do that now or when you finish this post.

Whether you make declarative affirmation statements or use Directed Questions™ two things are critical. Sincerity is one. You must honestly ask. Be curious. Be sincere when you make the statements.

Even if you don’t fully believe them, yet be sincere and feel good. When you take on the attitude of a child you get out of your own way. Be open, curious, available, eager and enjoy!

Questions are an immense help when you aren’t able to fully believe an affirmation. Rather than declaring something that feels off to you ask questions on how soon you might begin to fully accept it. Ask questions that eventually lead you into believing.

Trying to repeat an affirmation that makes you feel less than glorious is not the right thing to do. Feel great when you affirm!

Feel good! Feel incredible! It isn’t the words that are the most effective. The words help paint the pictures in your mind. You want to use words that enable you to easily visualize. You want to be able to imagine your goals and dreams completed, feeling wonderful. The words are an important part but not the most important part.

The feelings are most important! Emotions drive the subconscious mind. Whether happy or sad, glad or angry your feelings inform your subconscious what to pay attention to and respond to. This is why so many people get what they don’t want. They think about what they don’t want while emotionally agitated and the subconscious goes ‘okay your wish is my command!’.

Feel good when you affirm and ask questions to direct your mind. This is powerful information. Use it!

Feel your best. Feel enthused, eager, delighted, joyful, confident, relaxed or peaceful. The stronger the emotion when asking or affirming the better. The quicker they work. Emotions are the key! Your goal should be to feel the very best you can most of your day. All of your day. Make it a habit!

It’s easy and fun when you are feeling your finest! Everything works together and it is like greasing the wheel. Enjoy and delight in it!

While that isn’t always possible there are things you can do if you get off track and need to get back on track. See other posts in this blog about steering back to center when needed. Keep in mind that feeling best for as often and as long as you can IS life changing.

Find reasons to be grateful right this moment. Find reasons to give thanks and celebrate everything in your life now and you will feel better much more of the time. Make it a habit! Bring your awareness to what is good right now! Live in this moment! Feel alive. Ask yourself, what is good and new? Look for it and you WILL find it!

Learn to manage your thoughts and emotions and you will begin to live like a champion. Your inner mental images, your self-talk and your feelings will all be aligned and congruent.When congruent you are on your way to making your dreams come true.

That is when it is ‘full speed ahead!’ More and more your moments will become wonderful! You will find more to enjoy and more that is meaningful!

Doing these things will produce wonderful feelings. The wonderful feelings you have will make you want to do it more. It begins a marvelous cycle. Doing means feeling good means doing means feeling good. Keep it up and you positively enhance your daily life!

You make it a habit it when you correctly repeat it again and again over a period of time. Develop great, powerful, positive habits.

Everything works together when you are feeling your finest. Do what you can to feel wonderful. State your affirmations and ask your Directed Questions™ in the most powerful, positive emotional states you can experience.  Think the best, only speak the best to self and others and feel your best and magic will happen!” Rex Sikes

It is another incredible day to enjoy!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

 

Now! You Can Overcome Difficulties & Have A Life Worth Living!

horizon and whispy clouds

“Can we live a life worth having? Can we love and enjoy being loved? If we have only one go around then why not find the way to enjoy it and others as best we are able? Can we create a wonderful life and a wonderful world for everyone?

These are questions I find important that we ask ourselves and the purpose of this blog is to help us ask questions that bring us more wonderful results and answers.

Commit to making a change for yourself, commit to your goals and commit to asking yourself new sets of questions. Doing this will help you be happy and able to succeed beyond your wildest expectations.

You might ask the following samples and you might create your own:

I wonder how exquisitely talented I can become? How quickly will I begin to learn these new skills? In how many different ways can I express my confidence appropriately? How easily can I find my self being able to make these changes now? In how many different ways will I be delighted to look back and realize I was able to readily accomplish my goals?

How come I am so lucky? Why am I so wonderful? What are my very best qualities? How soon will I begin to notice myself feeling more surprised and delighted each day?  What new wonderful things will I discover today that can and will amaze me? How soon will I notice myself smiling and laughing more? How much fun can I discover?

I wonder how quickly and easily I can achieve my ideal weight by eating right and getting the right amount of sleep and exercise? How can I become thinner while enjoying the process? How soon will I find myself naturally eating the foods that are healthy for me? In how many positive and powerful ways can I picture my ideal self?

I wonder how delighted I will be as I begin to notice the many different ways I am feeling better and better? How naturally and easily can I begin to pay attention to the most pleasant, wonderful positive feelings? Which sensation in my body feels the very best right now? What can I pay attention to that makes me feel loved?

How delighted  can I become to naturally notice myself feeling more vibrant and alive? How many great feelings can I discover? In how many different ways can I powerfully imagine myself successful? What are the many different ways I can begin to notice my life becoming more and more wonderful? What am I most grateful for?

How quickly and easily will I begin to talk nicely to myself in ways that make me feel grand?  How easily can I see myself feeling incredible having accomplished my goals? What are the best feelings I can feel today? How soon can I begin to notice and pay attention to the many different ways I am blessed and feel absolutely thankful?f How soon can I notice everything always works out well for me?

You can substitute pronouns. For example you can ask yourself or another person the any of the above questions or the following:

How soon will you begin to notice with absolute delight how happy you can become? Do you realize how exciting it is going to be when you take this vacation? In how many different ways are you going to enjoy it? What do you imagine will be the most fun for you? Isn’t it wonderful to be able to relax and let go?

Asking questions of yourself and others directs the mind to areas it is most useful, positive and beneficial to focus on. You aren’t looking for ‘an’ answer you are allowing your brain to find examples. Birds of a feather flock together so the brain comes up with more and more.

The more you ask the more you can find and delight. These are samples. Create your own. Ask repeatedly. The more you ask the more quickly you will benefit. Soon you will find it becoming a natural and automatic habit to look for the good and the new  in your experiences. Remember, we become what we think about!

Questions are useful in feeling better, learning new behaviors and skills easily, overcoming difficulties and discovering new opportunities and advantages you may have been missing. Asking the right questions repeatedly in the right way directs the mind to look for numerous ways to evolve yourself or solve your problems and resolve your difficulties gently. Take it easy and enjoy asking!

You will readily begin to direct your attention and yourself in positive and powerful ways. Right now, notice how well these work to direct your attention and the attention of others in positive ways. Ask nicely! How you ask is as important as what you ask. These types of questions are especially wonderful with children and teens!

I have shared Directed Questions™ since 1980. Countless numbers of people have benefited positively and powerfully by learning to direct their minds. You will too!

So what can you do today for yourself and for others that will put a smile on your face and on theirs? More tomorrow.” Rex Sikes

Have an incredible day!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.