Category Archives: Attitude

Do You Know Why The Heck You Are Even Here? You’d Better!

horizons a-bright-bright-sunshiny-day-phil-koch

“It isn’t enough to set goals. Goals are only pieces of the pie or of the puzzle, if you prefer. Goals are the steps you take on the way to your destiny. Goals are the rungs of the ladders that you pick up on your way to the top. There is something much more important than the goals you set and get.

Your purpose! Why are you here? For what were you born?  This is the larger and much more important piece to focus on. You are born into this world with a definite chief objective; to discover the reason you live, your destiny, why you are? Napoleon Hill called it your Definite Chief Purpose or your Definite Chief Aim.

Why are you? This is what you must uncover, discover and decide on. Your purpose is the umbrella that covers everything else. You were born into an abundant universe with more than enough of everything for everyone to participate in. Most don’t sadly, but that doesn’t change the fact that the universe has plenty for all.

You Are The Master Of Your Fate

You were born to delight and participate and partake of all good things. To celebrate and enjoy; people and relationships, events, circumstances, and all good things, whether you realize this or not; whether you believe it or not. – BUT –  If you don’t realize it, and if you don’t believe it, you won’t have it.

You must claim it for yourself. It is there, you are right smack in the middle of it, but if you are blind to see it and take advantage of it, no one else can help you. You must discover this on your own. Another aspect of your Definite Chief Purpose is why you live, what you want to do. This determines how your present and future unfold.

The larger your purpose the easier to fulfill in many ways. What are you totally passionate about? What do you love and enjoy? What kind of work makes you feel good when you do it; so good, you would pay people to do it? What work is play for you?

You Are The Captain Of Your Soul

Some people enjoy giving and helping others. Some contribute to the world in other ways. What is your way? Once you discover your ultimate purpose you set goals which move you closer to your purpose. You live your purpose, you accomplish your goals and that is the difference.

Hill states, any thing you want can be yours in abundance once you clarify and decide on your Definite Chief Purpose. Once you feel the passion and desire and enthusiasm for living your purpose everything else can begin to fall into place. Search your soul. Search your heart and your mind?

We have been discussing Barnes and his burning desire to become a partner of Thomas Edison. We shall continue. Between now and then consider this: If you already had everything you want, if you had all the money in the world, you are rich beyond belief in every way, what would you do? How would you spend your time? How would you contribute to the world?

Conceive It, Believe It And You Can Achieve It

In seeking answers to these questions you can begin to clarify and discover what trips your trigger. What are you, or would be, completely passionate about? No one in the world has ever made it completely alone. The ‘self made’ man or woman relies heavily on the help of others all along the way. How would you give back?

Remember, purpose is what you are after. This differs from goals,which can help you fulfill your purpose. Goals either move you closer or further away from fulfilling your purpose. We will come back to this point later.

Goals  may include making a certain amount of money, working in a particular field, developing certain relationships, living in a chosen location, having certain things, etc. These either align with your overall Definite Chief Purpose or they could conflict. This is why it is important to know what you are going for in the first place.

The Starting Point Of All Achievement – Definite Chief Purpose

What is the big picture? THEN what are the steps?  Are they congruent with what you want? Does each step bring you closer to fulfilling your purpose or take you further away?  These are important considerations, but first, if you haven’t already, clarify and decide on your purpose. Then you can learn how everything else fits.

Your purpose is there within you but it may not be obvious, at first. You don’t have to get it instantly. Mull it over, entertain it. Spend time with this important consideration. Search yourself. Ask yourself, reflect, consider, concentrate, be serious, yet playful and in time you will come to know it.

Be open to flashes of insight or answers that come from within. Feel grateful, celebrate everything! Remain positive. A positive mindset, a strong positive attitude is crucial for success. Stay open, available and optimistic and the answers will come. You will answer yourself. Once you do that IS the beginning of making your dreams come true.” Rex Sikes

How will you make today a special one?

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Horizons photo used with permission of Phil Koch.

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Why Do Some Succeed While Others Struggle And Give Up?

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“What makes some people winners and not others? Why do some succeed while others struggle and give up? What separates the wheat from the chaff? Are their differences? Do you have what it takes? If not, why not? Can success be learned? Can you be happy most of the time?

Absolutely! You can be happy most of the time. Success and happiness leave clues that you can use to be that too. It is far more scientific than you think. There are formulas, recipes, that when faithfully applied, you can use to help get what you desire most.

If You Really Want To Do Something You Will Find A Way

When you follow a cake recipe precisely, you get a similar cake; when you follow the recipes for happiness and success you get similar results. If you want it bad enough and you stick with the recipe you will get what you desire. It is simple enough!

Hill, said this about Edwin C. Barnes, (I continue this discussion from previous post). ‘Barnes succeeded because he chose a definite goal, placed all his energy, all his willpower, all his effort, everything back of that goal.’

‘He did not become the partner of Edison the day he arrived. He was content to start at the most menial work as long as it provided an opportunity to take even one step toward his cherished goal.’

If You Don’t Want To Do It You’ll Find An Excuse?

Barnes knew what he wanted. He saw it, he heard it, he lived it in his mind, repeatedly. He was definite about what he wanted. It consumed him. He imagined himself as Edison’s partner long before he became his partner, even when there was no evidence he would ever become one. Still, he placed all his energy, his willpower and his effort back of his goal. He would have bet on himself to win!

Are you willing to do that? Will you go after what you want and let nothing deter you? Can you say you have visualized your positive good day and night? Do you live your dream inside your mind and feel convinced it is yours? Do you know it is bound to happen? ARE you convinced you can do it? Do you have confidence you have what it takes?

If you have answered yes, you may well be on the way to making your dreams come true. However, if you have answered no to any of these, you will want to make adjustments in your thinking. Your thoughts and energies need to be aligned. You some work on yourself! You are more assured of getting your goal if you want it so bad you can taste it.

Are You Interested?  It Would Be Nice, Right?

If it is merely a wish, something that might make you happy, something you could try and if it doesn’t work out you will change, then it is more than likely you won’t make it happen. If you bail as soon as it gets tough then, obviously not. Barnes knew what he wanted and was determined to make it happen no matter what.

THAT is determination! That is conviction! That is faith in oneself. That is what you, and I and all of us need. For 5 years Barnes was content to do menial work, nothing even close to his goal, as long as it provided an opportunity to take even one step closer. Barnes was in for the long haul. Are you?

This clarity of purpose, this certainty, this willingness to do whatever positive steps it takes is what we to need to have. If you want to succeed you first need to be success minded. We will discuss this more in future blogs. Barnes is a great example of what we need and what can be the result when we apply ourselves deliberately.

Or Are You Committed?

The world can be your oyster? Is it? If it isn’t why isn’t it? You need not deprive anyone else of anything to have a wonderful fulfilling life. There is more than plenty for all. You are deceiving yourself if you think otherwise. Attitude determines your altitude.

You can be, do and have and enjoy everything life offers but it all starts from within. Many people, mistakenly think it comes from the outside. It doesn’t. What you need you already have within you only have to discover it and let it out!” Rex Sikes

Celebrate this day!

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Horizons photo used with permission of Phil Koch.

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Do You Know These Lyrics To Another Popular TV Show?

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“I was delighted to hear these lyrics. I never knew these until now. It is also fun to see the star of the show singing them. One version is on FB the other version I posted here. Take these to heart and enjoy them! May they put a smile on your lips and a song in your heart.

Recently, Dick Van Dyke celebrated his 90th birthday. On May 6, 2011 a gentleman named Evan Cutler asked Dick what the words were to the theme song of the Dick Van Dyke Show. Dick sang them on video. I don’t have a link to that but I did find Dick singing it as an ad for MeTV. (There are some other versions on youtube. Here is that link for your enjoyment:

https://www.youtube.com/watch?v=oysJIdKKj40

I transcribed Dick singing the diddly. Here it is.

‘So you think that you’ve got trouble

well, troubles a bubble so tell ole mister trouble to get lost.

Why not hold your head up high and stop crying, start trying

and don’t forget to keep your fingers crossed.

When you find the joy of living is loving and giving

you’ll be there when the winning dice are tossed.

A smile is just a frown that is turned upside down

so smile and that frown will defrost.

And don’t forget to keep your fingers crossed.”

Lyrics by Morey Amsterdam

Enjoy your day, and if you find yourself humming the song, remember the words and take them to heart. Celebrate and smile!” Rex Sikes

Make the day marvelous!

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Horizons photo used with permission of Phil Koch.

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Does What Others See Inside You Determine Your Value?

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“Can the difference between success and failure be seen from the outside? Do you reflect all that is going on within? Can people read you like a book? Does it make a difference? The answers are a resounding ‘Yes!’. What goes on inside you definitely shows and others can see and are affected by it.

Not only are they affected by it but may or may not offer opportunity depending on what you display. I mentioned Barnes, in my recent blog, and will continue today. This is what I understand about him from my reading of Think And Grow Rich.

‘When Edwin C. Barnes climbed down from that freight train in Orange, N.J., he may have resembled a tramp, but his thoughts were those of a king!’

His Thoughts Were Those Of A King – Are Yours?

That says it all. His outward appearance was poverty and lack, that of a tramp but his inner world, rich, vibrant, and powerful. His thoughts were those of a king! Could Edison tell? Did this matter? It most definitely did. Does it matter to people you meet? You bet it does!

A few paragraphs later, Hill writes, ‘Years later, in speaking of the first meeting between Barnes and Edison, Mr. Edison said, ‘He stood there before me looking like an ordinary tramp, but there was something in the expression of his face which conveyed the impression that he was determined to get what he had come after.’

Edison saw something in the young man. Something in his eyes, his expression spoke volumes. Edison could tell he was determined to get what he had come after. Can others read you? Of course they can? What are they seeing? He continues.

I Saw He Made Up His Mind To Stand By Until He Succeeded

‘I had learned from years of experience with men that when a man really desires a thing so deeply that he is willing to stake his entire future on a single turn of the wheel in order to get it, he is sure to win. I gave him the opportunity he asked for because I saw he had made up his mind to stand by until he succeeded.’

He points out that he realized Barnes had made up his mind already. From the first meeting, he knew Barnes would stick with it until he succeeded. These are powerful statements. Would someone say that about you? If not, you might want to explore how you can have those kind of powerful thoughts and feelings, that determination, that will affect people in positive ways.

Hill wrote about Barnes as he made his way from the train tracks to Edison’s office that,  ‘his mind was at work. He saw himself standing in Edison’s presence. He heard himself asking Mr. Edison for an opportunity to carry out the one CONSUMING OBSESSION OF HIS LIFE, a BURNING DESIRE to become the business associate of the great inventor.’ Barnes spent time in his mental movie theater. Mental rehearsal is a key!

What You See Is What You Get

He visualized what he want he wanted. He saw it, he heard it, he felt it. His mind was at work. He absolutely knew what he wanted, without doubt, fear or any question. It was a burning desire and nothing would prevent him from getting what he wanted. His thoughts were definitely those of a king. Are yours?

This was not the first time he imagined this. He lived these thoughts and images for years. His original wish became a  burning desire through auto-suggestion. He repeatedly imagined and affirmed what he wanted, again and again in his mind. Eventually, he hopped a train to make his dream come true.

‘Barnes’ desire was not a hope! It was not a wish! It was a keen, pulsating DESIRE that transcended everything else. It was DEFINITE.’ Hill points out, Barnes was of singular purpose, completely congruent. Totally focused. He knew his destiny and he went forth to make it happen.

It Was What He Thought That Counted

Hill says, ‘Just what young Barnes said to Mr. Edison on that occasion was far less important than that which he thought. Edison himself said so! It could not have been the young man’s appearance which got him his start in the Edison office, for that was definitely against him.’

He wasn’t dressed for success on the outside but he was on the inside. What mattered most to Edison was Barnes’ attitude of determination. Hill continues, ‘It was what he THOUGHT that counted. If the significance of this statement could be conveyed to the person who reads it, there would be no need for the remainder of this book.’

IT WAS WHAT HE THOUGHT THAT COUNTED! What does Napoleon say after that? ‘IF the significance of this statement could be conveyed to the person who reads it, THERE WOULD BE NO NEED FOR the remainder of this book.’ What do you think? What do your thoughts reveal about you? Do you GET how important this is?

From Within So Without 

Thoughts of a king! If your thoughts are strong, rich, and powerful, on purpose and persistent there would be no need for the book. If you can see and hear and feel yourself already in possession of the good you desire you are on your way. Claim it, own it. Make it happen. A king would! A champion would. Will you?

There is a reason the book is titled THINK and grow rich. Our thoughts create our present and future reality. Learn to control your thinking! When your thoughts are aligned, completely congruent, and you are convinced that your future destiny is yours, there will be no stopping you.

You will radiate and reflect that inner strength. You will look and sound powerful and persuasive. You will be a force to be reckoned with! Never let your thoughts stop you! Make them support you! Through consistent practice and by developing positive, powerful thought habits YOU CAN make yourself indomitable. You too, like Barnes, can make your dreams come true.” Rex Sikes

Today is your day!

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Horizons photo used with permission of Phil Koch.

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Why Most People Fail – How You Can Succeed!

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“There is a reason why many people don’t reach their goals. There are reasons why most don’t live the life they hope to. Do you want to stop failing and start winning more often? You can. You can begin to win more reliably too. Success is pretty much scientific.

Most people will think it depends on largely on luck. They put the success factors on the outside of themselves and in the hands of others. If you want to succeed you must be the one in charge. Yet, most fail to do this.

One of the most marvelous books ever written is ‘Think And Grow Rich’ by Napoleon Hill. You must read it if you haven’t. If you have read it you must read it again and again. It is a  book to be studied, ingested and digested. It is so rich with everything we need to know to get ahead and the reasons why most people don’t.

Know Your Definite Chief Purpose

I read a chapter over each day for 30 days at a time. I have done as many as 3 chapters at a time. Especially, chapters 2, 3,and 4. Today, I want to examine a sentence or two from chapter 1. Hill discusses Edwin C. Barnes burning desire to work with Thomas Edison. He emphasized that Barnes really did discover that ‘people THINK And GROW RICH’.

The title itself speaks volumes. Hill doesn’t say work hard and grow rich. Get a job and grow rich. Invest and grow rich. He says, think and grow rich and then explains how to make this happen. His book is amazing. The next two sentences are the ones I want to examine. Keep in mind that Barnes discovered people think and grow rich.

‘His discovery did not come about at one sitting. It came little by little…’ and we stop there. The difficulty people have applying the Law Of Attraction or Science of the Mind or these principles is because today we have grown up expecting everything to happen quick and easy. Certainly, it may but lot’s of things in life don’t. Many things take time.

Develop Passion – A White Hot Burning Desire

It takes time for seeds to grow; for you and I to grow up. To cook a nice meal. To travel from point A to point B. To watch a movie from beginning to end. Still advertisers have promised us magic for a fee, quick, easy, effortless. Magic pills, magic bullets, magic time frames. We have instant on television, high speed internet and so many things that spoil us for those that take time.

Barnes made his discovery but not at one sitting. IT CAME LITTLE BY LITTLE. Once you decide you want to become a deliberate creator or attractor you need to realize most things aren’t revealed all at once. It comes bit by bit. There is no genii in a bottle it is a progression, evolution, an unfolding. You grow into the abilities to make things happen.

Yes, some may be quicker at it than others but if any one person attempts and persists, and does not give up, that person, assuming they are following instructions, rightly using the principles, will succeed. It doesn’t work for some and not all. It works for everyone! Sadly, not every one keeps at it until it works.

Develop Faith – An Indomitable Belief In Yourself & Your Abilities

People try and, after awhile of not having instant results, abandon ship! They jump. Then they state, ‘I tried it and IT didn’t work’. It isn’t it that doesn’t work it is YOU that didn’t keep at it.

SORRY that is the truth, cold, hard and painful as that may be, the only failure there is IS giving up. Stop blaming IT and learn how to make it work instead. Stop whining and do it, is the advice. Persist don’t quit.

Step by step you get to your destination. ALL along the way IS the journey. ALL along the journey is discovery. Ultimately, if you keep going you will get there AS long as you don’t permanently stop trying. Along the way you will learn the ropes. It is a process that unfolds. It is magical but not fairy tale magic.

If you really, REALLY want it. Focus on it. Concentrate on it to the exclusion of most everything else. Believe you can get it. Have total faith in yourself. Then go after it and don’t stop trying until you get it. That is the formula for success. Get your mindset on right so the rest follows. THINK and grow rich. Drop by drop fills the tub.

Daily: Affirm & Visualize Using Strong Positive Emotions

You will accomplish your dreams if you pursue them relentlessly and don’t let anything deter you or stop you. In order to do that you must absolutely want it and not anything else. You must believe that you can do it and make it happen. Then you must take positive, productive steps to get there. THERE is no other way.

It didn’t happen for Barnes overnight. From the time he first thought it, to the time he got to Edison, is anyone’s guess how long that was. From his first meeting with Edison until he was working WITH Edison took 5 years. He didn’t start at the top he started at the bottom but he never let anything deter him from his goal. He knew his destiny and he kept at it until he fulfilled it.

Another important sentence, ‘ But something important was happening in Barnes’ mind. He was constantly intensifying his desire to become the business associate of Edison.’  Why do most fail? Because they wimp out, quit, whine and complain. They want it easy and overnight. They want it handed to them. They put responsibility outside themselves.

Persist – Never, Ever Give Up If You Want To Get There

Nothing appeared to be happening. For the five years his dream was only in his mind. There was no visible evidence of it in the world. His circumstances were that he was a lowly worker for Edison.

All that time ‘he was constantly INTENSIFYING his desire..’ He was intensifying it! Most people would whine and complain and look for something else to do. Not Barnes! He stuck with it! Most people who bail. Barnes knew he what his destiny was. He believed!

How do you succeed? You follow the rules, the instructions, the principles and you keep applying them until you have the success you want. You intensify your desire. You keep the faith and believe in yourself. You expect yourself to prevail.

It seems hard but it is simple. It may not always be easy but it is still simple. The formula is right here. Too many people are flighty like the bee from flower to flower. Still, the bee is on a singular mission and so must you be.  How to succeed is all spelled out. Stop wishing and start doing it. It begins with your thoughts.

Success comes from within you. Ultimately you will succeed as long as you keep at it. If you are determined to no matter how long it takes YOU WILL! In the mean time, INTENSIFY YOUR DESIRE! Make it happen! Prepare your mind! Develop an unstoppable determination, a steel will, and make your dreams come true!” Rex Sikes

Celebrate today!”

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Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How To Create The Future You Want

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“Do you care if some people try to prevent you?  Some may say it is not realistic. They may argue you need to focus on what is in front of you. There are those who will call you a dreamer. They won’t mean it in a nice way does that bother you?  There is nothing wrong with dreaming and pursuing your your dreams. You know that, right?

In fact, in order to be a deliberate creator you have to focus on what isn’t there yet. You have to dream it. You may look at a lump of clay but you can’t see the clay for what it is. You must see the lump of clay for what it will be.

You must look at the invisible, that which does not yet exist, and bring it forth from your thoughts and imagination. Know that you can make this happen! Trust.

That is the act of creation. You manifest and make happen your thoughts. You make the future the present. You dream it first and make it happen. Don’t focus on your present circumstances any more than you would focus on the lump clay. Focus on what you want it to become. Keep your focus on what you are creating.

Concentrate On What You Want

Some artists are passionate and consumed with bringing their inner thoughts to life. They imagine something in their mind and then they paint it, fashion it or sculpt it into being. They think about it night and day. They work on their art all the time. As a creator you do the same thing with your career, your relationships and your life.

You imagine what you want to be, do and have vividly and passionately and then you take positive actions to bring it into being. So yes, put your attention on your dreams. They don’t, yet, exist in reality. Thoughts first; actions follow!

Don’t put your attention on what you don’t want.  Don’t think about making money to get out of debt. Create more money so you are free to have more fun or adventure. If you worry about a pile of bills you end up focused on not having enough. What you think about you bring about so you create more lack not more riches.

Think About It Day And Night

Focus on the invisible. Stay focused on what you want that has not physically happened, yet. Keep your attention on your big dreams and desires; the ones that make you feel incredible when you think about them. Do not focus on the circumstances you’d prefer to leave. Do not let the less than glorious present get the better of you.

Feel wonderful while thinking about what you want. If you don’t feel great that means there is something you need to adjust about your thinking. You may be focused on what you don’t want or you may be thinking it isn’t possible.

Change your thinking. Adjust. Focus on what you do want. Perhaps, your dream is too big for you to believe in right now. Gently whittle it down to the size you absolutely feel you can accomplish. Step it down a bit. It still excites you but it isn’t too large to believe you can make it happen.

Feel Fantastic When Thinking About It

Accomplish this first goal on your way to making the bigger dream happen. If you don’t feel good or you doubt or fear when focused on your dream you aren’t helping yourself in any positive way. You want to feel eager and excited.

You want to feel the anticipation and expect it happen. You want to absolutely know this is something you can and will achieve and feel it fully. THEN you are in the right frame to bring it about. You are prepared to move full steam ahead. You know nothing can stop you!

Whatever positive future you want to create must be accompanied by strong wonderful feelings. The feelings are important. Switch your thinking from the present bad circumstances to whatever makes you think and feel better. Then, ultimately, switch it to your dreams. When you think about what you want FEEL GREAT!!!

Believe 1000% In Your Ability To Make It Happen

To bring your dreams into being you have to think about your dreams, most of the time, while feeling wonderful. You can’t get caught up in the ‘bad luck’ of now. Your attention must be on what you WANT to create.

To have a better life you need to think, feel and focus on feeling and being better. You withdraw your attention from problems and place it somewhere useful and productive. You place it on those things that make you feel the very best. As you do this consistently you develop positive thought habits to assist you.

You put your attention, concentration, your energy and  focus, on the dreams you want to come true. You put it on the dreams that make you feel wonderful when you imagine your life that way. These feelings make all the difference in the world.

It Is Perfectly Fine To Create In Stages – Step By Step

Celebrate feeling good. Feel positive and excited. Believe in yourself 1000%. Unless, what you want is harmful, pay no attention to what others say can’t be done. There will always be naysayers. If what you want is good, positive and the true best for all, bring it into being.

Follow your positive heart and create goodness for yourself and others. Make your dreams come true. What you think about you bring about! So celebrate and enjoy! You can be, do and have anything you want. Make the good all happen!

Create the career;  positively improve the family relationships; discover the love of your life; improve your health and your wealth; enjoy the things and the life you have always wanted.  YOU are the creator!” Rex Sikes

Have a wonderful day!

If you think these posts would help others please share them. Please Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Why You And The Rich Lose

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“Why is it everything can be going great and then turn for the worse? What screws it up? Why do you have problems? Why do the fabulously successful fail? If they made it to the top why don’t they stay there? Is it all luck or is it something we do? How does one succeed and remain successful?

If you don’t become an intentional deliberate creator you risk losing everything while trying to hang on. That is why some people who reach the pinnacle lose. They create it and get to the top. Once they have it, once they are there, they get greedy and try to hold onto it. They attempt to horde it. You can’t clutch a butterfly!

Instead of living in abundance and continuing to create more they lose what they have because they become fearful of losing it. They attempt to hang onto it or horde it. Their mindset goes from ‘I’m wealthy and deserving’, ‘there is plenty for everyone’,  to frightened they may lose. If you focus on losing you will lose.

You bring about what you think about. What you focus on is what you get. Affirmations can be positive or negative. If you are fearful you create and attract more reasons to be afraid. If you are negative things worsen. The more you do the more you can do. YOU get WHATEVER you focus on. Birds of a feather flock together.

Lottery winners go broke usually. They win big BUT they never develop the wealthy mindset nor the responsibility that comes with money and power. Instead they spend it all away. To be wealthy you need to feel wealthy. Wealth is a mindset not lots of cash. You can be rich with or without any money. Money is only a part of true wealth.

What We Think About We Become

Those who ‘luck into it’ frequently return to what they had. They return to the lifestyle that their mindset governs.  Since they aren’t wealthy in between the ears they don’t know how to manage and keep wealth. Those who succeed and stay successful continue to create and manifest.

Those who remain successful operate from a mindset that there is plenty for everyone. They manifest for others as well as themselves. They aren’t afraid of losing because they are having too much fun creating and winning. They enjoy their wealth and their money.

They aren’t fearful they are bold. It is a matter of course that they will make great things happen each day because they make good use of the time they have here. Some of us waste time, lord knows I have. Some of us struggle. I sure have.

It rains and it shines. Through it all is your attitude. If you attitude is as wonderful when it rains as when it shines you are on the right track. Do not get discouraged if circumstances sour, keep the faith. You must not let obstacles and challenges get the better of you.

You must fix your mindset such that you welcome tough times as much as you welcome easy times. Realize you are a champion and whatever comes your way you are resourceful enough to navigate. You, and perhaps with the help of others, perhaps not, can make it through anything. Decide this is they type of person you are.

Stay focused. Do not get greedy and needy when things don’t work out, keep the faith. Your attitude determines you altitude. Do not succumb to trying to hang on and hoarding. Celebrate everything. It is an abundant world we live in. Live without fear but with confidence. Live with passion. Live with delight! Have fun, enjoy it! Stay true!” Rex Sikes

Count your blessings!

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Horizons photo used with permission of Phil Koch.

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Breaking News! Success Won’t Make You Happy But This Will!

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“Breaking news! Success won’t make you happy. Wait, there is more. Borne out by science and decades of research; Success won’t make you happy BUT happy can make you successful! Yes, again, I repeat, happiness leads to success. Happiness leads to success!

From ancient times until now it has been pointed out that happiness and positive thinking and optimistic thinking is healthy and leads to better health, wealth, and abilities. Happiness makes you better at what you do and makes what you do much easier. Sadly, most people, through the centuries, got it backwards.

Sadly, people believe the right job or success, the right partner or mate,  money or things would make them happy. They thought happiness came as a result of something else happening first.

Sad again. They only discovered that they delayed feeling good, if at all, and that even acquiring many things still left them feeling empty. It is because IT really is the other way around! It IS the other way!

It is time to straighten everyone out. The happier you are the healthier you tend to be. Happiness affects your health, your well-being, you ability to handle or process stress, your thinking and clarity and your productivity. The happier you are the more you can accomplish.

Happiness Is Its Own Reward And Has Multiple Benefits

Since the early 80’s I have been teaching workshops pointing out that by practicing happiness and positivity you could develop new neural pathways.You could develop wonderfully supportive habits, live more delightfully, successfully and happily, easily and nearly effortlessly.

You could open up your neurology to be capable of evolving yourself in positive ways. I suggested you could create positive habits which would positively serve you.

In my workshops we practice daily gratitude, asking positive directed questions, smiling more, laughing meditation, feeling good and accessing wonderful and powerful resource states, imaging a better future, scanning for positive and new moments each day and more. A lot more. But these were core rituals or practices.

We had rituals we did each class session and each day. I pointed out that making a habit requires a minimum of 21 days repeated practice or rehearsal. What people began as practice during my  10 or 14 day programs they were encourage to continue back home.

Habits Come From Rituals And Rituals Become Habits

Rituals are things we do everyday. For some people that includes hygiene, brushing teeth and washing. We eat, sleep, go to school or work. We may read the paper or get online. Have a cup of coffee. There are things we do regularly each and every day; sometimes multiple times throughout the day.

Spaced repetition builds habit. Correct spaced repetition builds reliable skill. Reading instructions doesn’t change you but implementing what the instructions tell you to do can change you. This is why I suggest doing these practices as often as possible each day.

I called it rehearsal, from my acting background, or the kind of conditioning athletes go through or practice professional sports teams undergo to build reliable skill sets for performance.

Create The Happiness Habit

I was harshly criticized in a number of books and publications as promoting pseudoscience and pie in the sky thinking. I was even accused (rightly) of utilizing the placebo effect.

How cool of me! Then again, they scoffed because I told people we could deliberately utilize the placebo effect. Some finally are catching on. Some Psychologists, as are scientists, catching up.

I and others pointed to things like ‘mirror neurons’ prior to their discovery. We knew through mediation, rapport studies, and other practice that many things were ‘contagious’. Smiling, rapport, happiness, peace, relaxation are infectious.

One person, neurologically, can affect another. Large groups practicing the meditation or laughter or peace have a dynamic, synergistic effect and affect others, even those not practicing. Hooray, some are finally catching on! Not nearly enough though.

Decades later research has verified what I knew back then, and far greater minds than mine have known for centuries. The better you feel the better you do. I repeat. The better you feel the better you do. Happiness leads to success and not the other way around.

Happiness is a choice! Practice feeling better a little bit each day. By practicing daily you eventually make it a reliable habit AND grow new neural pathways and connections thereby overall evolving yourself!!! Research Neuroplasticity and evolving your brain.

Here is the rub with science. IT is usually behind not ahead except for some cases. Scientific testing works this way to test a theory. Scientists make a claim, or stated hypotheses.

Happiness Is A Choice

Then they try to disprove the hypothesis. If it can’t be disproved it is accepted as the best theory you currently have for explaining what is going on. In research validation, they seek independent replication of results.

Science takes time to verify and establish new theories and validate. Not all science is equal, nor is it all good, nor is testing or reporting or publishing or disseminating the findings reliable or always upright.

BUT STILL much of science is what we hope it to be. Rigorous and trustworthy. OPEN and flexible. Because science is supposed to update theories, as better explanations become available, through testing.

Choose To Be Happy And You Will Be

There are many abstracts citing the research and conclusions. You can look them up. Look up topics such as happiness, optimism, placebo, overcoming depression naturally, mindfulness, meditation, relaxation, mirror neurons,  etc.

There are many, MANY, books written citing the research in health, healing, attitude, psychology, meditation, spirituality. One I want to refer you to (not only because it concludes and incorporates many of the practices that I and others have taught for many years but) because they really delved into researching the topic.

You can read Shawn Anchor’s findings and the research conclusions in The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work. He has since published other books. Available at amazon. Check out the research and the results.

Why Would You Ever Choose To Not Be Happy

If you aren’t going to read it then at least stay tuned to this blog. I will bring you the latest and greatest as well as the oldest and the tried and true.

HAPPINESS is something that you can have more of anytime. If you do certain things you are guaranteed to become happier. It can be as easy as a couple minutes spent daily.

While, it probably won’t occur overnight it will occur in time as you stick with it. One of the greatest life transforming things you can do, is to practice gratitude. Feel gratitude, live it daily.

In my workshops I had people create list of 25 things they were grateful for each night. Shawn has them do as few as three every day. Something so simple can be so profound.

We’ll discuss more. We have happiness, beliefs, and a number of topics currently in play here. So keep reading and re-reading. Most importantly, begin doing, if you haven’t already, and keep doing.

You can rewire your brain, feel better, be healthier, think more clearly and enjoy more success and prosperity as you do! SO Celebrate everything!” Rex Sikes

Have a wonderful day!

If you think these posts would help others please share them. Please Help Spread the word. 

Horizons photo used with permission of Phil Koch.

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You Get Exactly What You Accept; Nothing More Or Less!

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“Do you want more from your career, your relationships and your life? Would you like to be the best you you can be? Would you like to be more successful and happy?

Do you want better health and fitness, wealth and adventure, fun and enjoyment? Would you like things to simply work out and be more delightful?  Well, guess what:

‘Remember, no more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty. A great poet has correctly stated this universal truth through these lines:

“I bargained with Life for a penny, And Life would pay no more, However I begged at evening When I counted my scanty store.

“For Life is a just employer, He gives you what you ask, But once you have set the wages, Why, you must bear the task.

“I worked for a menial’s hire, Only to learn, dismayed, That any wage I had asked of Life, Life would have willingly paid.” Napoleon Hill, THINK AND GROW RICH

Not much more need be said does it? Life gives you what you ask and expect from it. YOU should set the terms not accept them. You determine your circumstances. You dictate how things will be. That is what it means to be a deliberate, intentional creator.

You either live richly or poorly. It is completely up to you and no one else. Yet, most people blame everyone and everything else. The truth is, it is up to you! If you are living in lack it is because you have accepted living that way.

If you want something else make something else happen. It is not about working harder it is about thinking smarter. Think and Grow Rich is the title of the book NOT work hard and grow rich.

NO, it does not mean you don’t do anything at all it means YOU take control and you make it happen. Everything first begins with your thoughts.

Know your destination. Set your course and keep going until you get there. Never stop, never give up and you will one day successfully arrive. Settle for nothing less. The reason you don’t have a million dollars is you don’t SEE YOURSELF with a million dollars, yet.

Determine to positively have the ife you want and deserve. If you want a better life thought precedes action. Think Rich and become rich. There is a formula.  Begin today!”Rex Sikes

Make today even more marvelous!

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Horizons photo used with permission of Phil Koch.

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Develop Some ‘Huevos Muy Grande’ And Never Give Up!

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“Said another way, sometimes you just need ‘realmente grandes botas’.  Sometimes, you have to burn the boats to win the battle. You need to leave yourself no way out but to face your obstacles and conquer them.

You need intestinal fortitude, steel will, indomitable spirit. You need really big balls and just need to keep going. You need the mindset of a winner. You need to look at all your problems and shrink them down in your mind.  Do not let them loom over you LOOM over them instead!

When things get tough you need to cry out, ‘Go ahead! Give me your best shot. I will prevail!’ Let the universe know you are not daunted by anything it hurls at you. Come what may you will succeed! You are confident in yourself! You believe in you!

If You Think You Can Or You Think You Can’t You Are Right

You. need to  know, believe and declare, that no matter what, ‘I always land on my feet!’ ‘Things always work out the best for me.’ ‘Ultimately great good will come of this!’ NO matter what! NO MATTER WHAT! Keep this in mind!

Anything.  Any challenge or obstacle is only a temporary inconvenience, a speed bump, and you will continue regardless. You are relentless and persistent. You are committed to your future and dedicated to well being. You will not let anything stand in you way.

It is time to stop sniveling, whining, complaining. excusing and blaming. Rise up, stand strong and claim victory.  Face the giant Goliath, and even, rush the giant, as the biblical David did.

David didn’t shrink back from this looming monster of disaster. He ran towards Goliath after having stated ‘today God will be victorious!’ He charged into his problems.

The Mind Is As Strong As Its Weakest Think

David told Goliath, ‘This day the Lord will deliver you into my hands, and I’ll strike you down and cut off your head. This very day will give the carcasses of the Philistine army to the birds and the wild animals, and the whole world will know that there is a God in Israel.’ 

‘All those gathered here will know that it is not by sword or spear that the Lord saves; for the battle is the Lord’s, and he will give all of you into our hands.’

‘ As the Philistine moved closer to attack him, David ran quickly toward the battle line to meet him. Reaching into his bag and taking out a stone, he slung it and struck the Philistine on the forehead.’

‘The stone sank into his forehead, and he fell face down on the ground. So David triumphed over the Philistine with a sling and a stone; without a sword in his hand he struck down the Philistine and killed him.’1 Samuel 45-50.

You Are Where Your Thoughts Take You

Whether true or just a story, the point is the same. David declared victory in the face of his problem. He declared victory prior to the fight. David had faith. David’s faith gave him courage and determination. David asserted how it was going to go down.

David ran toward his problem and conquered it! Keep in mind David was young and slight and Goliath a giant among man whom had killed scores of men and was deeply feared but not by David. David believed. David knew. David came, saw and conquered.

You must develop this kind of faith. You must develop the kind of faith that whatever comes your way you know you can, and you will, handle it. You won’t let anything get the better of you but YOU will get the best of problems.

If You Really Want To Do Something You Will Find Away

You know absolutely you will prevail. You are an emperor and you love a good challenge. You like a tough fight. The true champion doesn’t flee a strong opponent. The champion welcomes the tough opponent. So grow a pair! Develop steel will! Trust yourself!

The true champion fights the fight and continues on. Let nothing bring you down or get in your way. ‘Burn the boats!’ Leave yourself no recourse but to win AND you will be victorious.

You can find positivity in every situation. You can learn from every obstacle. Your worst moments most likely will be your defining moments. Search for the good, trust in yourself, believe you can get through the darkest hour. Create the circumstances you want!

Know inside yourself that you can find the utmost good for all concerned. Raise the bar don’t lower it. Don’t succumb to negativity, or let hatred, anger and fear fume and fester. Tackle your problems with a positive and powerful mindset of resourcefulness.

You Go Where Your Thoughts Take You

Become someone who overcomes. Solve you problems cheerfully. Be thankful not fearful. What you think about you bring about. Don’t attract more difficulty by thinking on your troubles instead know a better day will come and focus on that.

Concentrate on the invisible future goodness you want to create. Why do I say invisible? Because you haven’t manifested these results yet, but you will if you stay focused. You will change your circumstances by the sheer power of your will if you stay focused on what you want to create AND not on troubles.

You may have thought, ‘yes, but how?’ I have already told you how so many times within these pages. Within in you YOU already know how. I’ll share more in upcoming posts. When you master faith and this attitude you will master much more of great importance.

Attract positivity. Create goodness. Celebrate everything. Face your fears bravely and with a smile and a laugh. Do not let things bring you down. Let your attitude determine your altitude. Soar high! Fly above the troubles. Set down in the promised land.  Do it!!” Rex Sikes

Make it marvelous!

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Horizons photo used with permission of Phil Koch.

LAUNCHING THE NEW BLOG SITE SOON – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter.

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