Category Archives: Rehearsal And Practice

Affirmations, Celebration, Choice, Conditioning, Decision, Emotions, Focus, Gratitude, Habit Formation, Intentional Thinking, Learning, Mindset, Persistence, Positive Thinking, Rehearsal And Practice, Responsibility

If You Don’t Start Moving You Will Always Be Right There Where You Are!

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horizons this-is-the-way-phil-koch

“Some people never begin. The wish and want and hope for change but they do nothing at all to bring it about. Is this you? You can make positive changes easily. Would you like to learn how? If you do these simple things you can get a tremendous amount of transformation.

Obviously, in order to begin you must choose to begin. it Starts with your decision, your commitment to make your life more wonderful and grand. If you truly want this then beginning is easier. You just start doing some things you haven’t been doing.

If you want your life to change you must change things in your life. You can’t continue along the same old pathway expecting to get somewhere new. You have to start the new path. So you begin right from where you are. Right now, right here, is where it starts.

Want Your Life To Change? Change Things In Your Life

‘As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.’ Henry David Thoreau

The reason we want to gain control of our thinking is so those negative thoughts that prevent us no longer take hold. Begin small, find a positive thought, one you agree with and want more of, and make it a mantra. Someone posted, they use, ‘this is easy’.

I like, ‘I can learn to do anything’. or ‘I am far more powerful than I presently realize’. And repeat those day and night whenever you can. Repetition is how the brain learns. Repetition with powerful emotions. So enjoy chanting this out loud.

Drop By Drop The Tub Fills

Shout them, feel great when you say them. DO one every morning and night and inbetween for at least thirty day. Find some supportive inspiring reading material or listening material and partake daily. Drop by drop the tub gets filled.

You can be surprised but how incredible a difference even a little bit of positive control makes. It is all about learning to create new positive habits to replace the old ones we no longer want. Does it take some effort.

Yup, and it is worth it. Affirm, declare, chant your mantra with wild enthusiasm. Make yourself feel good. Jump up and down, skip, sing, yell out loud. Learn that you control how you feel too. Relax, repeat them first thing in morning and last thing at night.

Nothing Great Was Ever Achieved Without Enthusiasm

Create a gratitude journal and list between 10 and 25 things you are grateful for right now, each day. Add a success journal and list those things you do each day that you consider a success. Those things you accomplish that move you forward and make you feel good.

If you do these things and do them regularly, in time the new pathway will become a well worn reliable path. You will have automatic positive new habits that serve you. You will find more delight and enjoyment in you and your life. So begin today!

Appreciate that you are deciding in your favor. That is a reason to celebrate, feel grateful and count as a success. Chose to be a winner and a victor. Chose to be a ‘CAN Do’ person, commit to it and persist in doing your daily diligence. Above all Celebrate everything! Rex Sikes

This day was made just for you!

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Act As If, Affirmations, Attitude, Creating The Future, Expectations, Focus, Habit Formation, Intentional Thinking, Persistence, Positive Thinking, Rehearsal And Practice, Responsibility, Visualization

Success Is The Sum Of Small Efforts Repeated Daily

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horizons 2-whispers-phil-koch

“In my posts I continually attempt to emphasize how simple it is to make positive changes and succeed. Whether you want to accelerate your career, improve your bank account, enjoy a delightful relationship or celebrate more of what life has to offer, it is easy once you know how.

Today, I am going to give you a few quotes from Robert Collier, one of the early New Thought leaders to again drive that point home for you. Collier lived from 1885 to 1950. He wrote, ‘you can do anything you wish to do, have anything you wish to have, be anything you wish to be.’ What follows are a few more of Robert’s words.

‘Visualize this thing you want, see it, feel it, believe in it. Make your mental blueprint and begin to build.’

‘Any thought that is passed on to the subconscious often enough and convincingly enough is finally accepted.’

‘See things as you would have them be instead of as they are.’

‘Success is the sum of small efforts, repeated day in and day out.’

‘The great successful men of the world have used their imagination; they think ahead and create their mental picture in all its details, filling in here, adding a little there, altering this a bit and that a bit, but steadily building, steadily building.’

‘The first essential, of course, is to know what you want.’

‘All power is from within and is therefore under our own control.’

‘The first principle of success is desire, knowing what you want.’

‘Desire is the planting of your seed. Very few persons, comparatively, know how to Desire with sufficient intensity. They do not know what it is to feel and manifest that intense, eager, longing, craving, insistent, demanding, ravenous Desire which is akin to the persistent, insistent, ardent, overwhelming desire of the drowning man for a breath of air; of the shipwrecked or desert-lost man for a drink of water; of the famished man for bread and meat… ‘

Well, there you have it. I think it is more than sufficiently self-explanatory. I want to only remind you of one quote again in particular, so that it is not overlooked. All are great, of course, but it is this one.

‘Success is the sum of small efforts, repeated day in and day out.’ It is the small things we do on a consistent and persistent basis that make all the difference in the world. Walking the same way though the valley floor creates a pathway. It is the continuous repetition that creates the path.

Recently, I shared on ‘neuroplasticity’ the brains ability to change and grow based on our use of it. As we learn new things and repeat those learnings through practice we build new habits and can replace old ones. We can evolve ourselves as our brains literally evolve. Neurons that fire together DO wire together.

So never give up. Do small things, a little bit each day and you will make progress to your goal. Whatever that is, you can be, do and have anything you want. Anything you want. Napoleon Hill, reminded us, ‘Whatever the mind can conceive, and believe we can achieve’.

Since all power is from within and therefore under your control keep the faith, never give up. Do the little things and you will arrive where you want to. Keep making your dreams a reality. It can be easier than you ever think and it is much simpler!” Rex Sikes

Celebrate and delight!

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Affirmations, Attitude, Autosuggestion, Beliefs, Celebration, Confidence, Emotions, Energy, Expectations, Faith, Flow, Focus, Gratitude, Happiness, Intentional Thinking, Mindset, Patience, Persistence, Positive Thinking, Rehearsal And Practice, Self Talk

Attitude Determines Your Altitude! The Importance Of Mindset.

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horizons a-blustery-blue-phil-koch

“What is your mindset? How is your attitude? Are you a victim or a victor? The difference is in how and what you think. What are your predominant thoughts? Henry Ford said, ‘whether you think you can or you think you can’t, you are right.’ Someone else said, ‘your attitude determines your altitude’. So, do you have a champion’s attitude or not?

Here are some thoughts you may wish to incorporate to develop and maintain that winning mindset. These are just samples. Tailor them or create one’s that work for you. The key to making affirmations work is to state them emphatically with loads of positive emotion. Have fun, be enthusiastic and fill your mind and being with positive powerful thoughts. Repeat these frequently throughout each day.

What You Say Is What You Get

I always move forward to success. I burn my ship. I leave no way out. I remain dedicated. I am passionate. I am faithful. I am always convinced, faithful and expectant even when there is no evidence of progress. Even when it seems the tides are against me and nothing is working, I remain true.

I intensify my desire for making my dreams come true. While waiting I make progress every day. I take action.  I am steadfast. I know I will prevail. I make progress during the journey. I enjoy and celebrate every moment. My thoughts and my feelings are aligned. I am congruent in my desires.

My concentration, my focus, my energy, is singular and on my purpose. I want being and doing and having what I want to be dominant in my conscious and unconscious mind. I want to learn each second how to be more positive, powerful, and purposeful. I am accepting, allowing and receptive. I am magnificent!

What You Say Is What You Get

I go after what I want fully. No way out. No excuses. No doubts or fears, but positive in every atom, ever cell, every fiber of my being. I want to believe in myself and discover that I am truly an emperor inside and out. I am a winner and a champion. I am a victor. I will never allow myself to be a victim of others, circumstances, events, or my own thinking.

I will be triumphant. I will win, conquer and evolve. I will succeed in ways currently beyond the limits of my imagination and discover myself delighted along the way.  I will celebrate and be grateful for everything always. Whatever IS is! I will look at the good within, and find it. I will celebrate because that IS what is in the moment.

What I cannot yet see is all the unexpected good coming my way. Goodness comes to me. I always land on my feet. I always win even in ways I don’t completely understand. Adversity has always been my friend even when I didn’t embrace it. There is always something marvelous to find. Seek and I will find it. Knock and it will be opened. I do and it is! I will keep an open mind and an open heart.

 Affirm Yourself – Declare What Is – Make It Happen – And So It Is

Remember to  ask.  Seek and continue to knock until you have the response from the universe you seek. Put your order in. Claim it. Wait for it as you do a meal in a cafe. Behind the scenes everything is being prepared. They are making a dish from your orders. They will deliver it. You only need to enjoy the time waiting. It is coming! It is yours!” Rex Sikes

Today is my day!

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Act As If, Affirmations, Attitude, Beliefs, Creating The Future, Expectations, Faith, Habit Formation, Intentional Thinking, Mental Movie Theater, Mindset, Persistence, Positive Thinking, Rehearsal And Practice, Responsibility, Self Talk, Success, Visualization

Why You Must Write Down You Goals And Dreams!

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Horizons on-the-shore-again-phil-koch

“Do you know the really big reason it is critical to write down your goals on paper? It is highly recommended you do. Research has been conducted suggesting those who do reach their goals significantly more and quicker than those who don’t.

Do you know why? Do you understand what writing them down actually does. Writing it down makes the implicit explicit. It fleshes out your idea. It is the first step in making your idea a concrete reality. It takes it from within and puts it without. It is a necessary and critical step to getting your goals and making dreams come true.

Napoleon Hill, and others, asserted it is important to write down your Definite Chief Purpose, your goals and dreams? They don’t mix words. Hill said you must. You must write it down and commit what you write down to memory. Repeat it numerous times during the day with great positive emotion. Continue until you have it.

What You See Is What You Get

Here is why. Your  major purpose in life, or your goals, begin on the inside of you. Within you. They begin in your imagination. In your mind you see a glimmer of what is possible and what you want. You birth an idea. It is alive in your mind. It may be vague or it could be pretty specific but It exists, there, in the reality between your ears.

When you put it down on paper it is the FIRST time it exists outside of you. It the first time it exists in the outer world reality. You have moved it from within to without. You have created it in the real world. When you write it down you make it concrete. What you write down is the first result of your idea.

It is no  longer abstract. It is right there on the paper. You gave it form and substance. It is not just an idea any longer. This is an important part of the creation process.  It is the beginning of making the idea real in the outer world of results. From idea to paper. From paper to plan. From plan to action. From action to completion.

What You Say Is What You Get

Write it out! Specify further, get really detailed. Form a stronger, deliberate visualization. Add all the detail you can. Make it more and more vivid. Writing helps you do this! The more real it becomes the more you increase your relationship to it. Your feelings become active. You feel a strong connection to your goal.

For example. Imagine getting your new dream home. Write down the kind of house it is. The size. It’s location. How many floors, rooms? How many windows? Notice the exterior. How is it landscaped? What kind of front door is there? What is the walk up like?

Notice everything outside and around the house. Explore outside and inside. Notice the color schemes, the decorations and the furniture. Walk through the home. Sit in each room. Feel what it is like to live there. Flesh it out. Experience the house. Really feel. Feel it as if you actually already had this home.

Keep Your Mind On What You Want

Create the thoughts and the feelings of having what you want. The more real it is to you the more intense your feelings become. Combine your visualization with strong, intensely, passionate feelings. Images and strong feelings send the message to your subconscious mind to get to work on creating this for you.

Your subconscious begins to connect up the resources within you. Inner abilities align in order to help you make what you want a reality. You become alert to real world opportunities. Continue to write, and make it more vivid. Continue to accentuate these processes.

The hotter and more passionate you become about making it happen the sooner you can end up getting it. Keep a journal and write about it. Spend a couple minutes each day making a journal entry. What it is like to live in the home? Create future memories.5

Write Down Your Goals And Imagine Achieving Every One

‘Today we bar-b-qued out back by the pool. Everyone had a marvelous times. Timmy and Ashley played on the swings. The food so tasty! Delicious. I am so happy and grateful we have this incredible backyard to entertain friends and family…’.

Create scenarios you want to have. Live your dreams in your journal. Write and visualize everyday. Keep in mind what you say is important too. If you always say what you have you will always have what you say.

If you say you are broke you will never have money. If you say you are well off you will be. Everything begins inside your mind.Keep your mind on what you want and off of what you do not want. That is how you direct yourself for success. Keep your eye on what you want.

It’s A Dream Until You Write It Down The  It Becomes A Goal

Conceive it and believe you can make it happen. When you want it intensely enough you will begin to get ideas, and insights from within you. You’ll get  hunches, intuitions, and plans for what you can do. Follow these as they arrive.

Put your subconscious to work for you instead of you working for it. You don’t have to know how to begin. How will come along in time. Your mind will begin to connect the dots, alert you to possibilities and opportunities and reveal tips, plans and suggestions to you.

That is HOW it works. It has been proven time and time again. THIS is WHY you write it down. You initiate and maintain a process that sees you through from conception to completion. You create, elaborate, accentuate, and eventually you make it happen.

Conceive It, Believe It And Achieve It

It is intentional. It is deliberate and focused. Do your part and you will realize the accuracy of these statements. It seems like magic but it isn’t. It works like magic but it is proven. You follow the formula and you get the outcome.

Follow a recipe to get what you intend to. If you change the recipe and leave out ingredients or alter the order you put them in you may not get what you want. If you want a chocolate cake and you put in milk and eggs but no chocolate, guess what? No chocolate cake!

If you cook the eggs first, then add them to the milk, chocolate and flower you won’t get a cake either. They have to be the correct ingredients, in the right amounts, mixed in and baked in the right order to get the cake you desire.

Follow the recipe explicitly and the cake will be yours. Follow this formula explicitly and  you will make your dreams come true.” Rex Sikes

Delight in the day!

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Affirmations, Attitude, Celebration, Creator, Emotions, Focus, Goals, Gratitude, Habit Formation, Intentional Thinking, Persistence, Positive Thinking, Rehearsal And Practice, Responsibility, Self Talk, Success, Visualization

Slow And Steady Wins The Race: Why You Should Never Give Up!

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Horizons blue-day-sunshine-phil-koch

“Will you continue to work at your goals and resolutions? Can you do some things to be certain you accomplish what you want?Your life is already busy you really don’t want to get bogged down with more. How simple can it be? Read on to find out.

What you want to do with ease you must first do with diligence. The more you do the more you ultimately can do. Thoughts become things. Thoughts and actions repeated in time, a relatively short time, become reliable automatic habits. Thoughts create reality.

Do a little each day. Stick with it. A little is better than nothing. Drop by drop fills the tub. Practice daily. Each day spend morning and evening moments in affirming what you want with positive emotion. Visualize each day. Practice and your abilities increase. They do!

You Go Where Your Thoughts Take You

A few moments well spent at the start and end of each day to set your frame of mind and attitude is priceless. You can also use drive time to enthusiastically repeat affirmations or mantras. Grab short moments repeatedly during the day. A little, used well and done often, works wonders.

Speak only to bless, heal and prosper. Affirm and Visualize what you want. Perform small actions that keep you on track and soon you will have developed positive habits that will help carry you along. Keep it simple but also keep doing it. Make it automatic for yourself.

If you want to gain control over your thoughts and feelings so you think, feel and act better do some things each day to exercise control. Be the captain of your soul and the master of your fate. Enjoy the process. Be grateful and celebrate each day often.

If You Really Want To Do Something You Will Find A Way

All obstacles, no matter how difficult, are only temporary. You only fail or are defeated if you quit and give up. Otherwise, learn from that which challenges you and use it to set your resolve and make you stronger. Once you quit the race is over.

When people give up they don’t feel good about it. When someone abandons their goals usually they criticize and blame, self, others and circumstance. Don’t break promises you make to self or others. DO what you say you will. You will feel better in the long run.

Keep you word. You will enjoy feeling like a winner when you achieve what you set out to. Take it easy, do it little by little, you never have to quit or feel bad. You just move more slowly.

Skill Comes Of Doing

Less can be more in the long run. Read some inspirational or motivational material each day. Read a chapter, a page, a paragraph, a sentence. Something is better than nothing. Keep your mind and spirit positive. A little can go a long way.

The tiny trickle in time become a might y river. The constant dribbling force of water can carve rock. You can do anything you commit to when you put your mind and feelings into it. Remember, to do it even when you don’t feel like it. That is what champions do.

Find reasons to continue and complete rather than excuses and blames. Look for the good and you will find it. Focus on the positive and be a ‘Can Do’ person. You will get there eventually. Better late than never!” Rex Sikes

Live fully today!

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Horizons photo used with permission of Phil Koch.

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Act As If, Affirmations, Autosuggestion, Beliefs, Confidence, Creating The Future, Definite Chief Purpose, Deliberate Creators, Emotions, Energy, Expectations, Faith, Focus, Habit Formation, Intentional Thinking, Mental Movie Theater, Positive Thinking, Rehearsal And Practice, Responsibility, Self Talk, Visualization

How To Believe In Yourself To Get What You Desire

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horizons all-the-dreams-i-used-to-know-phil-koch

“It’s the new year and you want to start off everything the right way, don’t you? You’d like to keep your resolutions, hit your goals and make you dreams come true, right? You want this year to be better than last year, even if last year was good, because you always want to make things better. Isn’t that true? Are you willing to learn how?

It takes two things to be able get anything you want in life? That is it! Two things. If you have the two things you can make almost anything happen, within reason. What does within reason mean? Most likely, you won’t be able to fly without some other form of assistance. Get it. It is reasonable to assume this.

Napoleon Hill said these two necessary ingredients were desire. A white hot burning desire for your goal. You must want it more than anything else. It must dominate your mind day and night. It should occupy your thoughts. In previous posts I’ve discussed this using his example of Edwin C. Barnes and Thomas A. Edison.

You Can Be, Do And Have Anything You Fully Desire

The second ingredient is faith. Most of us think religion when we hear or read the word faith. That is not what Napoleon Hill meant. He define faith as an unwavering belief in oneself to be able to do anything positive to make their desired positive goal happen. It is a complete conviction that results in absolutely knowing you can do it.

Most religions and other thought leaders tell people to ‘have faith,’ that is is important. No one ever said ‘how’ to have faith. Hill says this about that. ‘ FAITH is a state of mind which may be induced, or created, by affirmation or repeated instructions to the subconscious mind, through the principle of auto-suggestion.’

Again, we come back to affirmations, self-talk, and visualization. We can acquire the faith necessary to make our dreams come true by repeatedly affirming what we want. We instruct the subconscious mind by talking to ourselves in an positive and emotionally charged way. ‘Through the principle of auto-suggestion.’

Instruct Your Subconscious Mind – Direct It – Take Charge

We instruct the subconscious by imaging what we want as though it has already occurred for us. We presently enjoy in our mental movie theater of our mind that which we want to happen, by seeing it and feeling it as if it already has. We do these things repeatedly day and night because of our desire.

Faith and desire motivate us to make happen what we want. Not from desperation but from dedication! We manufacture what is necessary by how we use our mind repeatedly day in and day out. The truth is most people don’t use their minds well. They are lazy and lazy won’t cut it. That is why few people get what they want.

Autosuggestion is always going on! THAT IS WHY it is called AUTO – suggestion . It is automatically occurring! We are instructing the subconscious mind through our repeated thoughts, positive or negative. This is an ongoing process from which there is NO escape. We CAN direct it once we take charge of the process but we cannot stop it. It is to our benefit to learn how to direct and control it!

That Which We Think Most Of, Most Of The Time Controls Us

The reason so few people get what they want is because of the mix of positive and negative thoughts that influence them. They believe but they doubt too. They want it but they fear and worry. Our lives, our results are a result of the preponderance of thoughts we think. That which we think most of, most of the time controls us. Hill says.

‘Every man is what he is, because of the DOMINATING THOUGHTS which he permits to occupy his mind. Thoughts which a man deliberately places in his own mind, and encourages with sympathy, and with which he mixes any one or more of the emotions, constitute the motivating forces, which direct and control his every movement, act, and deed!’

‘…through experiment and practice, acquire the ability to mix FAITH with any order given to the subconscious mind. Perfection will come through practice. It cannot come by merely reading instructions.’  Quotes are from THINK AND GROW RICH.

Use Auto-suggestion Instead Of Auto-Suggestion Using You

We will continue to discuss faith in future posts. I like Napoleon. He speaks what others have spoke through time, but he cuts to the chase. He says it succinctly. If we can conceive it, and we really, absolutely must have it, and we fully and completely believe in ourselves and that we will have it, then we can accomplish it.

Plus, he instructs us in how we can begin to want it and believe it so that we can achieve it. It does not come from reading about it but by doing mental exercises night and day. We get it from how we direct our mind and what we occupy our mind with. We make it happen by taking control of our thoughts and directing them to the outcome!

Truly, we are able to think and grow rich, or happy or have anything we want when we aim our mind with laser like precision towards the target of our desire. When we know what we want because we have defined it and we want it above and beyond anything else, and we do the positive good that is necessary to make it happen – we can be, do and have anything! That is the outcome!” Rex Sikes

Celebrate everything!

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Acceptance, Attitude, Blessings, Celebration, Decision, Emotions, Energy, Expectations, Flow, Gratitude, Happiness, Intentional Thinking, Living In The Moment, Mindset, Overcoming Difficulty, Patience, Positive Thinking, Rehearsal And Practice, Trust

It’s A New Year! Life Plans Change. So What? Do This

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Horizons longing-for-some-solitary-company-phil-koch

“What do you do when life throws your a curve ball? Something happens other than what you hoped for. Everything gets shaken up a bit. You have an opportunity to go with the changes or try to fight to keep the old way from slipping away. What do you do? You can react or respond to whatever is happening.

It was New Year’s Eve and I was to dinner party with dear friends. I purchased a nice bottle of wine and some expensive cheese to bring. I was looking forward to the evening with fine people. I prepared, got ready and went out the door. The evening cold, in the 20s. F

I got about 2 blocks from the house and noticed the car ride a bit strange. I stopped, got out, but since it was dark I couldn’t see behind the headlights. I felt the passenger side front tire and it was pretty pancaked. I had a flat. Luckily, there is a service station another couple blocks.

Sometimes Things Don’t Go As Planned

If I can get there without slicing up the tire, great. I can purchase a can of ‘fix a flat’ hope that works and fill the tire with air and be on my way. I get there and park near the air pump. I go in to borrow a tire gauge and get the can of tire foam. These station doesn’t sell anything like that, I am told. WOW! Well okay, I actually have one in my car.

BUT it is too cold to use. I try but nothing will come out. So I go for the air. Nope, the pins don’t line up and the air won’t go in. My hands at this point are becoming numb. A guy, in a truck, pulls up, asks me what’s wrong. Turns out he overheard me while in the station trying to secure a warm can of ‘fix a flat’. He throws a spot on.

He tries to put air in the tire too. Nope, it is not going in. My hands hurt. He says, ‘why not leave it here. It is open 24 hours. I’ll give you a lift home.’ I move the car, grab the wine, but drop it, it shatters. Grab the cheese and go in to return the gage. Turns out I can keep the car there but not where I parked it. So I move it.

Do You React Or Respond

I get in Kevin’s truck. I asked his name, told him mine, we shook hands. ‘Do you like cheese?’ I asked the odd ball question. ‘Here is some nice cheese’. And I put it on his console. He drove me home. I said thanks and Happy New Year. Entered the house. Called my daughter, wished her a nice evening and hunkered down.

New Years Day, I have a date with a tow truck. Hopefully, I can get the tire fixed or replaced. I could have called a tow truck, put on spare and traveled on, but really didn’t want to spend time waiting in a gas station. I could have. Home was more comfortable. I called my friends, told my host the news, apologized, and enjoyed some time alone.

What IS is. What to do about it? I was pleased none of this ruffled my feathers. Years back, I would not have been so even about it. I would have reacted poorly. Now, this time, it was different. More how I would hope it to be. Still, I did nothing special other than accept what was going on. I simply responded to what was happening.

Do You Like Cheese

I was quickly able to realize this is what IS. There is no reason to fight it or be dismayed. No reason to curse or swear or get upset because things went differently than anticipated. Maybe something good will come of this I can’t yet see. Who knows? Maybe maybe not.

My practice of surrender on the roadway seems to be paying off. You can find it within this blog in other posts of mine. I have mentioned it before.  BUT in a nutshell here it is:

I have a theory that the best modern day opportunity to learn surrender and ‘going with the flow’ is in traffic. If anything presses our buttons it is getting stuck, a’hole drivers going to fast or riding our ass. Stupid slow drivers who can’t move fast enough or turn and get out of our way. Yup, traffic is a great place to let it all go.

Some may be tempted to think, ‘well that NYE thingee really is all that big of deal’ and no it wasn’t. Rehearse and practice acceptance with little things, and you can inch your way up to bigger things. Practice letting go and accepting what is in traffic, and in everyday life.  Ultimately you build a habit of learning to respond.

Life Is Ultimately What You Make It

Fewer things will get us. We freak out less. We increase our batting average but we may never be perfect. OR maybe we will, who knows. It is pretty much going to be up to what we believe it will be like. Our expectations shape our reality. Life seems to be about learning and evolving. We learn to evolve to let go and enjoy more!

So, I watched some TV, read a little. I was going to open a bottle of wine and pour a glass but I didn’t. Soon, I fell asleep, just nodded off. New Year’s Eve came and went. I must have needed the rest. I woke at 2:39 am and realized I had yet to write my blog. Well, this is it. Happy New Year Everyone!!!

If you can’t change it don’t fight it. Accept it. There is something else available for you when you allow for it. I had a pleasant, uneventful evening at home. The year changed over and now wonderful new opportunities exist. They always exist! Opportunity is there when you need it. As are good samaritan’s, frequently. Thanks Kevin!” Rex Sikes

It is a new day! Celebrate!

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How To Take Advantage Of Opportunity And Succeed

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“What mindset makes a winner? How does your self talk influence you? Do you monitor and make certain it is positive? Is it helpful 80% of the time or is it 80% less than glorious or unhelpful? These are important, critical, considerations.

We have been discussing Edwin C. Barnes, in previous posts, and what was his mindset and self-talk were like? Napoleon Hill uses Barnes’ story as an example, in chapters 1 and 2, of Think and Grow Rich. He states Barnes traveled to New Jersey confident and positive; he knew inside he would eventually partner with Edison.

‘When he went to Orange, he did not say to himself, ‘I will try to induce Edison to give me a job of some sort.’ He said,  ‘I will see Edison and put him on notice that I have come to go into business with him.’ He did not say, ‘I will work there for a few months and if I get no encouragement, I will quit and get a job somewhere else.’

He Knew Inside

Remember, Hill said he may have looked like a tramp but his thoughts we those of a king. Further, he said, that while Barnes aim may have begun as a wish he turned it into his dominant chief aim. He made it a burning desire and had complete faith himself to accomplish the outcome he sought. Barnes left himself no other options.

Hill continued, ‘He did say, ‘I will start anywhere. I will do anything Edison tells me to do, but before I am through, I will be his associate.’ He did not say, ‘I will keep my eyes open for another opportunity in case I fail to get what I want in the Edison organization.’ (He wasn’t trying it out to see ‘if it might work,’ Barnes would make it work!)

‘He said, ‘There is but ONE thing in this world that I am determined to have, and that is a business association with Thomas A. Edison. I will burn all bridges behind me and stake my ENTIRE FUTURE on my ability to get what I want.’ (There was only one thing he wanted!! He burned all his bridges. There was no escape route; no plan B.)

I Will Start Anywhere I Will Do Anything

‘He left himself no possible way of retreat. He had to win or perish! That is all there is to the Barnes story of success.’ I love this, he had to win or perish! Hill closes the discussion with, ‘that is all there is to Barnes story  of success.’ It is that simple and that extraordinary!

Napoleon Hill points it all out for us in the very beginnings of his book. He says he was commissioned by Andrew Carnegie to study and model 500 of the most successful business men of the day, He was to release his findings as a practical, teachable, formula and philosophy anyone else could apply to succeed. He spent 20 years.

His first book ‘Laws Of Success’ was based on the principles he uncovered. Later, he released, ‘Think and Grow Rich’. In both, he succinctly present the information and says, make a study of this and do these things. ACTUALLY do them, practice them, day and night, don’t just read about them, and you will be successful.

His Thoughts Were Those Of A King

You can be, do and have anything you desire when you apply these principles. A strong claim backed up by the fact that more millionaires have been made by reading Think And Grow Rich, and putting his methods to work than apparently in any other ways. HIs methods have stood the test of time. Would you like to be one too?

If you answered yes, then do what he says. Study the works. Make it your ambition. Then do what he outlines. Look at Barnes, do what he did. After all Hill says, ‘…that is all there is to Barnes success.’ You should read and study the rest of the book to learn how Barnes got to that point. BUT you must implement the practice, not just read!

Still, I will simplify much of it right now. You can’t be a wimp you must be deliberate about what you intend to make happen. You can’t be half assed you must be all in. You can’t call the shots you must begin wherever you are and take advantage of any opening opportunity that presents itself. You must know what you want.

You must continue in the absence of evidence to intensify what you want and know that if you stay with it, and not quit but persist, you will make it happen. Hill goes on to add some very important things. You must have a pleasing personality so people want to help you. You must attract others with your mindset and actions.

I Will Stake My Entire Future On My Ability To Get What I Want

You must add value and go the extra mile to those you work for and with. You should be the first in and the last out and demonstrate your worth to all concerned.  You must believe in yourself and make whatever adjustments are necessary all along the way to the win. You must be ultra-confident but humble too.

Always keep your goal in sight. Visualize it, as if you already have it. Affirm it with your speech. Remain positive inside and out. Do these things and you too will succeed. It does require effort. That is why not everyone who begins continues the journey to the end. If you are committed, and are ‘all in’ you will. Journey and complete it!

You will make you dreams reality when you do these things whole-heartedly and fully. When you are completely committed there will be no stopping you. Just make sure you aren’t doing anyone else any harm in pursuing your goals. When everyone wins and benefits you are assured to win and benefit. Commit! Start making your dreams come true today!” Rex Sikes

Today is yours!

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Horizons photo used with permission of Phil Koch.

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Creating The Future, Focus, Habit Formation, Intentional Thinking, Mindset, Overcoming Difficulty, Persistence, Personal Development, Positive Thinking, Rehearsal And Practice, Responsibility, Self Improvement, Success

Never Break Your Promise To Yourself Or Others!

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“When you break your word you may develop a bad reputation. Your word is your bond. In order to be known as a person of value you want to and need to keep your promises and follow through on your intentions. When you break your word you let everyone down including yourself.

When you break your promise to yourself you sabotage yourself for the future. It harms you just as it harms others when you do it to them. Stop self sabotage. Keep your word. A promise made to yourself is one of the most important promises you can make. Keep it!

When you break your promise you become untrustworthy. It is the same when you don’t follow through on those you tell yourself. No matter how small that broken promise may be. You make it more difficult to follow through on larger ones. You let yourself down too.

If You Really Want To Do Something You Find A Way

If you say tomorrow I shall arise at 6am. Do it! Or don’t think it. If you don’t make it a condition for arising tomorrow it isn’t an issue. The issue is when you determine to do something, intend to do something and then don’t follow through.

Stop doing that. Keep your promises to yourself and to others. You are only as reliable as your word. Your word should be golden. Use it to create what you want. Use it to attract what you want. Do not use it to criticize yourself or others. Live your word. Follow through on your positive intentions. Stop making excuses for your behavior.

One way to learn to do this. Make a small list of things you intend to do tomorrow. A small list is fine to start. I intent to get up at 6am. I intend to finish report at work by three. i intend to pick up groceries for dinner on way home. Something like that. Then do each and cross it off.

If You Don’t Want To Do Something You’ll Find An Excuse

Keep up this practice for awhile. Determine what you intend to do and do it. Cross it off. After a few weeks add a couple more. There is a great reason for doing this I shall explain later.  This forms the foundation for good things that follow.  An immediate benefit is you and others get used to you following through on your word, That is a good thing! Celebrate it! Celebrate everything!” Rex Sikes

Delight in the day!

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Horizons photo used with permission of Phil Koch.

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Develop Some ‘Huevos Muy Grande’ And Never Give Up!

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“Said another way, sometimes you just need ‘realmente grandes botas’.  Sometimes, you have to burn the boats to win the battle. You need to leave yourself no way out but to face your obstacles and conquer them.

You need intestinal fortitude, steel will, indomitable spirit. You need really big balls and just need to keep going. You need the mindset of a winner. You need to look at all your problems and shrink them down in your mind.  Do not let them loom over you LOOM over them instead!

When things get tough you need to cry out, ‘Go ahead! Give me your best shot. I will prevail!’ Let the universe know you are not daunted by anything it hurls at you. Come what may you will succeed! You are confident in yourself! You believe in you!

If You Think You Can Or You Think You Can’t You Are Right

You. need to  know, believe and declare, that no matter what, ‘I always land on my feet!’ ‘Things always work out the best for me.’ ‘Ultimately great good will come of this!’ NO matter what! NO MATTER WHAT! Keep this in mind!

Anything.  Any challenge or obstacle is only a temporary inconvenience, a speed bump, and you will continue regardless. You are relentless and persistent. You are committed to your future and dedicated to well being. You will not let anything stand in you way.

It is time to stop sniveling, whining, complaining. excusing and blaming. Rise up, stand strong and claim victory.  Face the giant Goliath, and even, rush the giant, as the biblical David did.

David didn’t shrink back from this looming monster of disaster. He ran towards Goliath after having stated ‘today God will be victorious!’ He charged into his problems.

The Mind Is As Strong As Its Weakest Think

David told Goliath, ‘This day the Lord will deliver you into my hands, and I’ll strike you down and cut off your head. This very day will give the carcasses of the Philistine army to the birds and the wild animals, and the whole world will know that there is a God in Israel.’ 

‘All those gathered here will know that it is not by sword or spear that the Lord saves; for the battle is the Lord’s, and he will give all of you into our hands.’

‘ As the Philistine moved closer to attack him, David ran quickly toward the battle line to meet him. Reaching into his bag and taking out a stone, he slung it and struck the Philistine on the forehead.’

‘The stone sank into his forehead, and he fell face down on the ground. So David triumphed over the Philistine with a sling and a stone; without a sword in his hand he struck down the Philistine and killed him.’1 Samuel 45-50.

You Are Where Your Thoughts Take You

Whether true or just a story, the point is the same. David declared victory in the face of his problem. He declared victory prior to the fight. David had faith. David’s faith gave him courage and determination. David asserted how it was going to go down.

David ran toward his problem and conquered it! Keep in mind David was young and slight and Goliath a giant among man whom had killed scores of men and was deeply feared but not by David. David believed. David knew. David came, saw and conquered.

You must develop this kind of faith. You must develop the kind of faith that whatever comes your way you know you can, and you will, handle it. You won’t let anything get the better of you but YOU will get the best of problems.

If You Really Want To Do Something You Will Find Away

You know absolutely you will prevail. You are an emperor and you love a good challenge. You like a tough fight. The true champion doesn’t flee a strong opponent. The champion welcomes the tough opponent. So grow a pair! Develop steel will! Trust yourself!

The true champion fights the fight and continues on. Let nothing bring you down or get in your way. ‘Burn the boats!’ Leave yourself no recourse but to win AND you will be victorious.

You can find positivity in every situation. You can learn from every obstacle. Your worst moments most likely will be your defining moments. Search for the good, trust in yourself, believe you can get through the darkest hour. Create the circumstances you want!

Know inside yourself that you can find the utmost good for all concerned. Raise the bar don’t lower it. Don’t succumb to negativity, or let hatred, anger and fear fume and fester. Tackle your problems with a positive and powerful mindset of resourcefulness.

You Go Where Your Thoughts Take You

Become someone who overcomes. Solve you problems cheerfully. Be thankful not fearful. What you think about you bring about. Don’t attract more difficulty by thinking on your troubles instead know a better day will come and focus on that.

Concentrate on the invisible future goodness you want to create. Why do I say invisible? Because you haven’t manifested these results yet, but you will if you stay focused. You will change your circumstances by the sheer power of your will if you stay focused on what you want to create AND not on troubles.

You may have thought, ‘yes, but how?’ I have already told you how so many times within these pages. Within in you YOU already know how. I’ll share more in upcoming posts. When you master faith and this attitude you will master much more of great importance.

Attract positivity. Create goodness. Celebrate everything. Face your fears bravely and with a smile and a laugh. Do not let things bring you down. Let your attitude determine your altitude. Soar high! Fly above the troubles. Set down in the promised land.  Do it!!” Rex Sikes

Make it marvelous!

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