Tag Archives: Self Improvement

How To Make Affirmations Work For You: video

1

Why struggle for a long time to make positive changes? It is much easier when you learn how to add in a few simple and easy practices that can make all the difference.

Life should be wonderful and fun. How surprised and delighted might you be to discover you already have a powerful means for positive change available to you? Watch and listen to this short video. Meanwhile, I wish you the very best in all things. Make your day marvelous!

How To Make Affirmations Work For You – video snippet – link below

Video – use link to watch video:  https://www.youtube.com/watch?v=Sx3GBNAJLPQ

More Articles & Resources at Idea Seminars: http://www.idea-seminars.com/

Have a delightful day!!

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I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Use These 6 Simple Steps To Get Everything You Want

horizons blue sky orange trees

“Do you want more from life? Do you have everything you want yet? Would you like to know 6 easy steps that you can use to make your dreams come true?

Getting what you want can be difficult or easy. It is up to you. It depends on your mindset and your actions. It depends on your follow through. These 6 steps simply guide you and help keep you on track. Use them and you can revolutionize your life.

So, you set your goal. It is off in the future. What you do between then and now is important. Keep your expectations high. Keep faith in yourself and your ability to make your goal or dreams come true.

Stop Comparing Feel Good Instead

Between this time now and that time then keep your energy high and positive. Think and feel your very best. Spiritual people may say you need to vibrate happily. It is important we start from a good place. Mindset and attitude is everything. Positive expectations and faith in your ability to manifest the outcome you want are important.

The more positive, feeling good and happier you are the easier it all will be. Happiness brings more happiness. Success brings more success. Positive thoughts and positive feelings result in more of the same. Begin in the highest, positive place you are able. Focus on the positive and stay there.

Birds of a feather flock together. Whatever you think and feel positive or negative you attract more of. Be sure to chose the positive. Begin with high positive vibrations, mindset and attitude and you will get more back in return. It is important that you feel good. So, how do you feel good?

How To Feel Good

First: To help yourself feel good you  do those things that make you feel good. Use wise, healthy practices. Smile, laugh, do something nice for others. Do anything that makes you feel good. Walk, sing, dance. Go to a favorite place.

Clean your house if it makes you feel better. Treat yourself. Spend time with family or friends. Celebrate, count your blessings. Feel grateful. Volunteer, donate.  Do a favor or kindness. Anything healthy and positive that makes you feel better is available for you.

Second: Clarify what you want. Know your purpose. Set your goal. Be clear about what you want. Be committed. Affirm what you want and what you will do to get it. Affirm that you will keep at it no matter what. Be on purpose, be intentional, and keep your commitment.

Visualize it. Affirm it with strong feeling. Feel the firmness of your decision. Feel your resolve and joy and confidence Speak with authority. When you affirm and visualize imagine it as already completed. You have made it happen. Enjoy the feelings. Celebrate having made your dreams come true.

Get Clear On What You Want

Imagine having a discussion with someone close who celebrates you achievement and describe to this person how you made it happen. What easy step by step you took. How you kept your faith and persistence. Tell them why you  did it, what you did and how you did it to make it a reality for yourself.

Again remember, in your mind it has already happened and you have everything you want. Feel and bask in those feelings. As you picture and describe it and how you did it commit to taking the easy step by step approach. Work at making your goal come true bit by bit. Enjoy the process.

Three: Use your affirmations to describe you desired life. Be descriptive and use wonderful adjectives to put ‘oomph’ into your descriptions and affirmations and mental images. Make it vivid and glorious. The more strongly you feel as you describe and picture the more readily your subconscious mind gets the message.

Your pictures should support your affirmations and your affirmations should support help create your pictures. Describe the life you want as though you already have it. Feel what it is like to be there, having and doing those things. Feeling is most important. Keep all talk self-talk and other talk positive! Live your dreams in your mind fully as you are able.

Visualize, Affirm And Use Positive Self-talk

For example, if you want more money. Saying ‘I am debt free’.  Or ‘I have lots of cash’. May not make you feel very happy. The first puts your focus on debt. You want to put your focus on prosperity. You may wish to say, ‘I have all the money I need’.

But even the second example and this one may not trip your trigger too much. Piles of cash may be nice but some people are not that excited by green paper. It is what the green paper represents that is important. It is all you can do with lots of the green stuff that makes you feel good.

Think of all the things you will do with that money. It isn’t the money that makes you happy but what you are able to do because of the money.  You might love to travel or by a new home. It could be purchasing nice things makes you feel good. Perhaps it is  the security and confidence to be able to do whatever you want, with whomever you want, whenever you want makes you happy.

Think about it. Feel happy! Feel great and notice why you feel happy.  It is what you do with what you have is where the feelings come from.  Use what makes you feel the best.

Spaced Repetition Builds Habits

Fourth: Do it repeatedly. Do it every day. Spaced repetition develops habits. Everyday visualize and use affirmations. Keep in mind what predominately occupies your mind is what you get. What you think about most often you bring about. You get what you focus on. DO it everyday and do not stop.

Don’t miss a day. Commit. While that may seem like a big commitment there is a reason for it. Some people rationalize once they miss going to the gym or fudging on their diets and soon give it up. You don’t want to end up like one of those people do you?

Don’t let there be any room for not following through. Keep your promise to yourself. Consider this an investment in you and cherish this investment. Cherish yourself, value yourself enough to stick with it. Thought precedes action. Get you head together first and foremost.

Begin the day right. Start it off positive. Affirm and visualize. Then affirm and visualize  whenever you can during the day to stay positive. Fill your mind with positive thoughts, words and actions. Before you go to sleep count your blessings and affirm and visualize for your subconscious to work on while you sleep.

Take Action Steps

Fifth: Start moving forward. Take the first steps. Take action. Create momentum.  Follow through. During the time you were clarifying your goals and dreams and affirming and visualizing your mind, your subconscious, helps you create a plan.

Be aware of flashes of insights and ideas that you can do that help you get your goal. Work you plan. Plans may change but you don’t change you goal. You keep you intention and work creatively to get it. Remember, step by step you make your dreams come true.

With the right mindset in place, first, you will look for and you will find, you will make happen and attract, the right people, the right circumstances, events, and opportunities that are advantageous for you.

When you align your energies with what you desire and when you get congruent in your conscious intentions with your subconscious you become a creative force to be reckoned with. You become a powerful Can Do person.

You become a powerful Chooser. You determine your destiny. You begin to live as a champion and as a winner. You become a powerful creator who makes things happen. You become a magnet to attract all good things to you. What you put out to the universe you get back. Like attracts like.

Thought precedes actions. The most successful people already know and practice this. They either learned it deliberately or stumbled on it. Those who struggle in life often work hard and wonder why their actions aren’t paying off. Have you ever? If so, you must get your mind in the right place first. Then everything else can line up behind it and work.

As Above So Below As Within So Without

Sixth: Get the Within in order and the Outer will follow. Take care of your mind and body. Consume healthy nutrition to feed the mind as well as the body. Read positive books and articles. Listen to positive talks and speeches. Attend positive events and seminars.

Consider finding and spending time with people who are already doing what you want to do well. Also find those who are pursuing it as you are too. If you want to get good at anything you need people around you who are good and better.

You don’t want to be the smartest person in the room because you won’t learn anything. If you want to learn to play chess, or basketball you need to be around others who play the game. If you want to be the best then you need to spend time around those who are the best.

Find a community of positive, encouraging, supportive people to hang out with. It will make a big difference. Not only can they encourage and support and contribute to you but you can for them. The practice of contributing to others also makes you happier and healthier and stimulates you to get all the good things you want.

Bonus: Take time and apply these six steps and you will rock your world. You will transform yourself and your life in positive and dynamic ways. You will begin to experience many good things that will delight and surprise you. While on the path put your attention on the successful steps you take. Put your attention on the wins, large or small.

Keep Your Focus On The Steps You Can Take 

When climbing a mountain it is recommended to look down a few paces ahead of your feet. Do not look at the peak. The contrast of where you are and where you need to get to is vast and may cause you to lose faith and give up if you constantly compare. It drains you of your energy and confidence.

If you keep your focus on the few paces in front of your feet you are making the journey step by step. You are moving forward and no longer comparing. You can celebrate each step knowing you are getting closer. You are winning each step of the way. You are keeping your focus on what you can do.

Yes, it tricks the mind and you into sticking with it by making it easier for you. The same is true of our goals. Keep you attention on the small wins. Each step you take in the right direction is positive. Do not compare, let go of the when and be grateful for the now.

Do these six or seven things. Start today. Never wait when opportunity presents itself. Take advantage of now! Fill yourself up with feeling good and thinking good. Begin surrounding yourself with quality people. Focus on the small wins along the way. Enjoy the journey and you will make your dreams come true. Never quit.” Rex Sikes

Have a glorious day!!

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*Horizons photo used with permission of Phil Koch.

NEWS     SOON     NEWS     SOON     NEWS     SOON    NEWS    SOON

I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Don’t Miss Out! Are You Using The Single Most Important Ingredient For Happiness & Success?

horizon fences

“Many people aren’t aware of what holds them back. Are you? Yes, some can point to things that keep them stuck, and think, ‘if only this weren’t the case then I’d be better off’ and they may be correct. You could also be missing it by a long shot. Do you know why? Do you know what the number one predictor or ingredient for success is?

By success I mean over all well-being, happiness and enjoyment or satisfaction with life. I mean good health, career success, family and relationships, owning the possessions you want. I mean being able to be, do and have anything you want when you want it. Success can be part of anything it doesn’t have to just mean dollars and fame.

Are Hidden Assumptions Driving You

In my last post I shared with you this story of Houdini. I repeat it here for those who may not have read it yet. If you did read it GO ahead and re-read it again. Some things are worth re-visiting and repeating. I made some additions to it too.

Houdini, is the world’s greatest showman and most re-known escape artist. He is still remembered almost 100 years after his death for his amazing feats. Houdini traveled, during the days of vaudeville, to different towns and cities performing feats of daring, escape and magic.

In order to get people to his nightly shows he would do stunts during the noon hour. Sometimes, it was his famous suspended straight jacket escape. Other times it was to challenge the local police departments to lock him up inside a jail cell, naked and heavily chained and handcuffed.  He would always escape,

He recounted a time when he was cuffed, chained and imprisoned. Being a master locksmith and lock picker he gained access to his hidden pick and went to work on the locks. Freeing himself from the cuffs and chains he tried the door. Nothing. He could not get the mechanism to turn over. He continued. He tried and he tried!

What normally took minutes, was taking more time. An hour passed and he feverishly worked trying to open the lock. Normally, he was out in minutes, dressed and presenting his ‘miracle’ escape to the police and the press who stood by waiting. Houdini had never previously been defeated. ONE defeat could mean his whole career!

Mental Training Gives You The Edge

Another half hour passed. He was beginning to panic. His training however, included keeping calm under pressure. More than having a trained body having a trained mind was crucial in his business. He placed himself in jeopardy and could not risk having a mind that did not remain calm and methodical in crises situations. He was tired, sweating, nearly defeated.

He leaned back against the door for rest, exhausted and it swung open. He stood transfixed. There in front of him was an open door. It had never been locked! In this one time, with all the commotion restraining him in cuffs and chains and the press noting every moment, the police forgot to lock the door. No one noticed the mistake. NOT even Houdini!

He spent over 90 minutes wondering why he could not get the tumblers to turnover. He spent 90 minutes with his career most likely flashing before his eyes. He spent 90 minutes IMPRISONED in a jail cell when he was actually a free man. The fact that the door was not locked was LOST on him. For all practical intents and purposes he was a prisoner.

Had he not accidentally leaned against the door he would have never known. In this case, he walked out opened the cell containing his clothes got dressed and strolled out having defeated the police as he always had in other cities. He could rightly inform them that this jail cell had been his most challenging ever!

Become Aware So You Can Claim What You Want

We are already free! Unless we claim it and act on it we will act as a prisoner of our past. We will act as a prisoner of our present circumstances. The time comes for each of us to open the door on our lives and walk through it a champion.

He was free but didn’t know it. He missed that and might have given up. He was fortunate in this case, but luck wasn’t something Houdini could rely on. He had to rely on his mental and physical preparation AND take advantage of opportunity when it presented itself.

Keep in mind Houdini was trained to escape. He spent years conditioning his mind and body to serve him in harrowing and dangerous times. He dedicated his life to his training of himself. He challenged himself continuously. He challenged the world to constrain him, to lock him up, in something he could not escape from.

He knew that in order to perform and to succeed he had to think right first. He understood the steps to success. Proper thinking and physical conditioning is what gave him the edge. It was why he always triumphed. Proper thinking and condition is why he became successful. Houdini was persistent. He knew he would always make it and he never gave up.

Free Yourself From The Past

We can do similarly. We can train our minds to serve us to deliver to us the kind of life experience we want. We can condition ourselves to be successful prior to any success or happiness showing up. We can make it through tough times and easy times when we take charge of our thinking process and make it work for us.

There is NO need to live as a prisoner to the past. The past has no actual connection to the present or the future except what we assign to it. We live from stories and scripts we have been told and we tell ourselves. There is no need to live as a prisoner of circumstances. Circumstances need not dictate to us how life will be. We should be determining that!

Houdini expected the door to be lock. It always had been. That was the point to escape from a locked cell. His expectations governed his behaviors. Since the door was locked he had to get the lock open. He used his tools, his know how or expertise and he went to work. It was frustrating work unlocking this door.

You Can Overcome Difficult Present Circumstances

He continued to try. He tried and tried. It never occurred to him to TRY the door! It of course, was locked. Even though it wasn’t he ASSUMED it was. His mind set, his expectations determined his course of action. It determined his thoughts. He must have been very frustrated and confused trying to get the lock open and not having any success. He did this countless times before.

Still, he never thought to try the door to see if it was open. I bet he did after this experience. So he toiled. As I stated, though methodical and with a highly trained mind  to remain calm in dangerous and trying circumstances, I bet he began to imagine the headlines reading ‘Houdini Defeated’.

It most likely made him work harder and be more frustrated or scared. Still, he could not let it get to him or distract him from getting the lock open. I bet he probably worked all the harder on that ‘damned locked door’ because he never thought it wasn’t locked at all. He was for all practical intents and purposes a prisoner ONLY because of his mind. He operated from his assumptions.

Expectations Form Your Prison Or Your Liberation

His expectations led him to believe, because of past circumstances, that he was a prisoner and locked in. I don’t know that I would have challenged those assumptions either. He may have even confabulated.  He may have, made up, and remembered that they DID lock the door, when the reality was otherwise. He lived from this version of reality.

He was locked in and he must get the lock open or his career is over. His situation illustrates what we mean by Believing is Seeing. BELIEVING IS Seeing! Erroneously, many people thing it is the other way around but it isn’t.

People think they will believe something once they see it. They wait for proof. In actuality we only see the things we ALREADY believe. The rest tends to be filtered out. We miss it. It is not inside our awareness. We see only what we already believe. We live from the reality we imagine just as Houdini’s example demonstrates.

Because our beliefs and expectations are mental filters they act like blinders. We can only be aware of what we expect to be aware of. Most of us don’t realize this so we act as if it were otherwise. This issue alone is much of the cause of our misunderstanding, our okay acceptance of lack luster living and of our suffering.

Historically, people have imprisoned and punished others because they believed them guilty. They looked at whatever evidence was compiled for and against, made a decision and carried out actions because they BELIEVED they were acting correctly. Sometimes they did. Other times they made horrible mistakes and punished the innocent.

Believing Is Seeing

We have gone to war because we believed it was necessary. Perhaps we were correct in some cases or perhaps there were alternatives we didn’t notice BECAUSE we didn’t know alternatives existed. We were blinded by what we believed was the right thing to do. We didn’t know that other ways existed hence we couldn’t and didn’t entertain them.

We act from the limitations of our expectations as well as from the heights of our expectations. If we expect to find difficulty we will. If we expect it to be easy, we will. Even, while it may be tough, we may actually find it easier than if we think it difficult. Our mind set paves the way for us.

If we expect to be successful and happy these expectations organize our perceptions, our thoughts, our feelings and behaviors. Everything originates from the mind set we hold. Expectations, our beliefs and attitudes, set the frame from which we operate. They govern what we see and find in the real world and what we do and how we behave.

Have you every proved yourself correct in this next example. You look for an item, perhaps your keys, and you can’t find them. You exclaim to yourself or others, ‘I can’t find them. I have no idea where they are’. Then someone hands them to you stating, ‘they are right here.’ To your amazement you discover that they were right there in front of you the entire time but you missed them.

If It Is Possible Or Not Is Up To You

You couldn’t find them because in your mind you kept thinking ‘I don’t know where they are’ or some equivalent thought. I certainly, have done this many times. Our expectations, our beliefs set the framework. They govern what we notice and what we don’t. We operate from these thoughts. These thoughts determine our successes.

Whether we believe something is possible or impossible dictates how much we will try. The issue for us to recognize is, just like Houdini, we may be operating from assumptions and expectations that do not serve us in every situation. We may think we can’t do something when in fact we are very capable of doing it.

Henry Ford stated, “Whether you think you can or you think you can’t you are right.’ This topic is an important one for our consideration. What do you let stop you? Is it real or imagined?

Attitude Is Everything! Attitude Determines Your Altitude 

Even if you say it is real – is it? Houdini thought he was operating from accurate information on real world circumstances. What if you are wrong and you can do it successfully? What if you can do it but you don’t do it because you don’t believe you can? That would suck, wouldn’t it?  How much might you miss out on because of your beliefs?

This is why feeling successful and happy precede being successful and happy. Mindset determines what we find, and what we do. This is why the aphorism ‘Attitude is everything!’ is so important. It shapes and governs how we move in the world, what we do, what we create and make happen. It governs what we attract.

We can alter or change our mindset. THAT is great news. We can make changes. We can take control. We can dictate and chose what we will think and feel most of the day. We can expand our awareness to include more opportunity, advantages and good times. We can make a world of difference for ourself when we take charge and seek to become aware. Think positive and keep evolving!” Rex Sikes

Make each moment magnificent!

NEWS    NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

NEWS     SOON     NEWS     SOON     NEWS     SOON    NEWS    SOON

I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Learn What The Greatest Showman Of All Time Discovered That Can Make An Incredible Difference For You!

horizon solo tree

“Sometimes what is obvious is what we miss noticing the most. We are blind to what stares us right in the face. We simply miss it. We cannot see the forest for the trees. We are oblivious to the elephant in the room. What if what we miss noticing were to make a critical difference in terms of our success and happiness?

If you are a regular reader of my blog, perhaps, you will recall that I wrote how I changed my life. There was a time when I decided to focus my attention on creating what I wanted instead of what I didn’t want. I was, as are many people, perhaps most people, really, really great at creating what I didn’t want.

You may recall that I have pointed out that the goal is not to be 100% positive and never have a negative thought. That wouldn’t be human. Most likely, it wouldn’t be.. The goal is to feel the best and think the best we are able to most of the time. We should spend far more time feeling wonderful than not.

Use Negative Thoughts And Feelings To Clarify What You Want

Negative thoughts and feelings inform us. They become useful in helping us get clear about what we do want. They notify us when we are off track. Frequently, it is because something is negative that a person will make life long changes. Too often, it is because things have gotten so bad there is no other realistic choice to make.

The knack is to not get caught in a negative spiral down but to recognize the signals and make use of them. The art is in not blaming or criticizing oneself (or others) when one thinks, feels or behaves in a less than glorious fashion. If your actions hurt others then you should be responsible, make amends and commit to not doing or hurting them again. The same applies when you hurt yourself.

So it isn’ that we are never negative  but that we use the negativity to become more positive. Life may always present obstacles and challenges. Something that can help you when it gets tough is your own personal metaphor or explanation for what is occurring. For some people this is a god of salvation. For others, it may be another god from another religion.

Use Your Personal Metaphor

It may be that god is within you. It may be the universe, the matrix, the divine mother. It may be anything you call it. I call it your mind set and attitude. I am not writing to have you believe one way or another about who or what runs the show OTHER than you. That is not my place.

What I think may or may not be ultimately the explanation. Still, it works for me. My version may, or may not, work for you. I do think that whatever you believe can work powerfully. Personally, I like scripture from all religions. I even like trite aphorisms and sayings that help us remember to stay on track.

I love simplistic notions such as, ‘when life gives you lemons make lemonade’. It tells you precisely what to do. Yes, it is analogous to how we chose to view things and that there can be a positive action. It is simple and to the point. I like things like Psalm 23 ‘the lord is my shepherd I shall not want…’

Again, I don’t care whether the ‘shepherd’ is a real personal god, or a matrix. I like the mind set behind ‘everything is taken care of, my needs are taken care of, there is plenty, there is calm, there is power, I shall rest and I shall prevail. I believe anything can be a positive and useful reminder.

Use Aphorisms To Guide You

The key, as I see it, is to take control of the muscle between your ears and exercise it positively so that it works on or in your behalf. Your mind, our minds, do whatever they do. They run wild or the run on programming provided by other people, previously, and they do so habitually. Chronically. Whether we like it or not.

All your brain, your subconscious mind can do is say ‘yes’ to whatever orders are given it. Consciously, you can oppose but the subconscious mind runs the show. You know the analogy. The subconscious is the part of the ice berg we never get to see.

The conscious mind is the tip. So the conscious mind can articulate the instructions but the subconscious is the mechanism that carries these out. It will carry out whatever it is programmed to do. Most of our programming involves thoughts and strong emotions.

As a child you got caught doing something and felt bad. You felt negative and people said, ‘you were up to no good’. You personalized this to mean you were no good. You felt guilty, down, and blamed yourself. Since then, you relieve these feelings and thoughts consciously from time to time.

Use Your Brain – Control Your Thinking

They may continue to still influence your thoughts, feelings and behaviors outside of your awareness. These may be part of your self-image. It could also be that you have already resolved it and do not let it influence you. Perhaps, you learned from it and moved on.

It is a simplistic example, yes. Still, sometimes things are that simplistic and sometimes they are more involved.

The point is whatever, or however, or whenever or why ever we have limiting thoughts and beliefs, negative feelings and programming that causes us to think, be, feel or do less than glorious things, we can take charge, take control and change it for the better. We can make lemonade!

We do not have to be a victim to our past circumstances or our past conditioning. We can actually become free of it. In fact, I would argue, we are free of it, we just don’t know that so we act as if we are not. There is the story about Houdini, the world’s greatest showman and most re-known escape artist. Houdini would travel, during the days of vaudeville, to different towns and cities.

Stop Being A Victim

In order to get people to his nightly shows he would do stunts during the noon hour. Sometimes it was his famous suspended straight jacket escape. Other times it was to challenge the local police departments to lock him up inside a jail cell, naked and heavily chained and handcuffed.  He would always escape,

He recounted a time when he was cuffed, chained and imprisoned. Being a master locksmith and lock picker he gained access to his hidden pick and went to work on the locks. Freeing himself from the cuffs and chains he tried the door. Nothing. He could not get the mechanism to turn over. He continued. He tried and he tried!

What normally took minutes, was taking more time. An hour passed and he feverishly worked trying to open the lock. Normally, he was out in minutes, dressed and presenting his ‘miracle’ escape to the police and the press who stood by waiting. Houdini had never previously been defeated. ONE defeat could mean his whole career!

Another half hour passed. He was beginning to panic. His training however, included keeping calm under pressure. More than having a trained body having a trained mind was crucial in his business. He took risks and could not risk having a mind that did not remain calm and methodical in crises situations. He was tired, sweating, nearly defeated.

Exploration Is The Doorway To Adventure

He leaned back against the door for rest, exhausted and it swung open. He stood transfixed. There in front of him was an open door. It had never been locked! In this one time, with all the commotion restraining him in cuffs and chains and the press noting every moment, the police forgot to lock the door. No one noticed the mistake. NOT even Houdini!

He spent over 90 minutes wondering why he could not get the tumblers to turnover. He spent 90 minutes with his career most likely flashing before his eyes. He spent 90 minutes IMPRISONED in a jail cell when he was actually a free man. The fact that the door was not locked was LOST on him. For all practical intents and purposes he was a prisoner.

Had he not accidentally leaned against the door he would have never known. In this case, he walked out. Opened the cell with his clothes got dressed and strolled out having defeated the police as he always had in other cities. He could rightly inform them that this jail cell had been his most challenging ever!

We are already free! Unless we claim it and act on it we will act as a prisoner of our past. The time comes for each of us to open the door on our lives and walk through it a champion. Keep in mind Houdini was trained to escape. He spent years conditioning his mind and body to serve him in harrowing and dangerous times.

Awareness Is The Key To Change

We can do similarly. We can train our minds to serve us to deliver to us the kind of life experience we want. We can condition ourselves to be successful prior to any success or happiness showing up. We can make it through tough times and easy times when we take charge of our thinking process and make it work for us.

There is NO need to live as a prisoner to the past. There is no need to live as a prisoner of circumstances. The past has no actual connection to the present or the future except what we assign to it. We live from stories and scripts we have been told and we tell ourselves.

It is time to do some re-writing. Chose the happy ending first and reverse engineer it. Imagine the life you want to live and live it in your mind. Fill it with happiness, success, positive relationships and possessions; whatever you want. Enjoy the feelings of living as you want to and as you deserve to. Dream big. Enjoy it. Celebrate making it happen!

Spend time dreaming like this each day. Remember, we become what we think about. Thought precedes action. We program our subconscious mind through our thoughts and images accompanied by strong and powerful feelings or emotions. Dream your life and you will someday live your dreams. We get what we focus on.

Stop being distracted by circumstances. Just because things are tough doesn’t mean you can’t have the life you want. Do not let present or past difficulty distract or dissuade you from making your life the way you want it. Commit to it. Train your mind to see the good in everything and everyone. Train your mind to find opportunity and possibility and advantages everywhere you look.

Train your mind to find the positive and think positive thoughts most of the time. Stop blaming or criticizing yourself and others and accept that there will be tough times. You may even feel like giving up sometime. Don’t you dare! Keep going. Stay committed and be flexible. Adjust the plans but keep the dreams. Make lemonade!” Rex Sikes

Be glad this day. Celebrate!

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*Horizons photo used with permission of Phil Koch.

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I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

If You Aren’t Doing This: It’s No Wonder You Aren’t Getting What You Want!

horizon golden sunrise

“Do you want more from life? Do you want more happiness, a better career, greater health? Would you like greater love and satisfaction in your relationships, a nicer home, more wealth? Are there things you want more of?

Is there anything you’d like to do, play piano, learn to knit, play soccer, vacation over seas? Would you like to be different in any way? Would you like to smile more, feel more confident, express joy easily, get better sleep at night, laugh outrageously, feel contented or deliriously happy?

Anything You Can Imagine Can Be Yours

Anything you can think of wanting and desiring could be yours. Did you know that? There is a secret to getting it more easily than you might imagine. I promise you if you faithfully engage this secret you will be pleasantly surprised. Would you like to know what it is?

Look at everything in your life and validate what you already have. No matter how small or large. If you have a want a new car for example, appreciate what you have now. Whether it is your two feet, a bike, a motorcycle, a car or even a crappy vehicle.  Love it and appreciate it.

When you can look at whatever it is you presently have with loving eyes, when you can value it and appreciate it then you open yourself up to the upgrade. When you are truly grateful and feel it genuinely then like does attract like. Birds of a feather flock together.

Feel Truly Grateful

When you are desperate or in need, when you disavow or dislike your present circumstances you attract more of what you do not want and do not like. You keep your situation the same or make it worse. You get what you focus on.

Your subconscious mind gets the messages you send it. What you see in your mind and speak with your mouth accompanied by strong feeling repeatedly makes an impression on the subconscious. Your subconscious only says ‘yes’ to whatever messages it receives. If it receives the message ‘this is crap’ it says, ‘yes it is and here is more’.

If it receives a message ‘this is wonderful’ it says, ‘yes it is and here is more’. It doesn’t care, discriminate or judge. It is merely a servant that gets you whatever you strongly focus on. So if life sucks and circumstances are not to your liking YOU are the only one who can change that.

AND you can change that! Change your focus and your feelings. Start loving and appreciating yourself. When you love someone you speak thoughtfully, kindly and nicely to them. Monitor your thoughts and self talk and treat yourself lovingly and well.

Love Yourself!

You want your lover to feel the best so you do things to make them feel this way. Do the same for yourself. Love yourself! Treat yourself with respect, care, kindness, and gentleness. Take care of yourself, nurture yourself. Give to yourself.

Smile, laugh enjoy life more. Feel your best and when you do everything begins to change. Feel good more often. Appreciate everything about you. Look for silver linings. Frame everything positively.

Speak only to bless, heal and prosper. Be grateful and express your gratitude. Imagine how wonderful everything already is and how wonderful it will be too. Feel this fully. What you think about you bring about!

Look for options instead of obstacles. Stop whining and complaining. No pity party for you.  Don’t think times are tough. Appreciate! See the present as abundant. Whatever you have at least you have that! Validate it and appreciate it and you can get more of it.

Feeling Wonderful Opens The Floodgates

When you appreciate and are grateful you send a signal to your subconscious that you like it and want it. You like it and want it and want more of it. You subconscious says, ‘yes’ and gives you more.

It will figure out the how. Your job is to be concerned with the what. What you want and what you are grateful for is what you need to know. Don’t concern yourself with how or when. Simply remain grateful and keep the faith. Enjoy the process. Take it lightly!

How is not for you to know. No one really knows how until they do it anyway. The Wright brothers didn’t know how to fly until they had. Edison didn’t know how to make a lightbulb work until it did. Ford didn’t know how to create a working V-8 engine until they made one.

Drop your problems and hardships. Make problems matter less. Get caught up in feeling good and grateful and forget about how anything happens. If you are needy you prevent yourself from getting more of what you want because you are creating more need.

Focus On What You Are Grateful For

Let go of the how and simply expect good things. Appreciate what you have and feel blessed. Give it over to your subconscious, to God or the Universe to figure out how while you continue to enjoy and celebrate life.

Expect good things and be patient. Get to enjoy what you have so much right now that you no longer compare or seek what is missing. When your life is so enjoyable it is overflowing you will add in good things. You will get more good things. You will be amazed!

You will attract the right people and circumstances and make what you want to happen. You will be in the right mind set for you to open doors and go through them. Life will become a delightful adventure for you to explore.

Feeling successful precedes success. Feeling happy brings more happiness. Feeling wealthy precedes cash flow. Loving oneself genuinely opens the door for incredible relationships. Feeling the warmth of family makes for a wonderful home. Thought precedes action. Celebrate and be grateful and the world becomes your oyster!” Rex Sikes

Rejoice and be glad in this day!

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*Horizons photo used with permission of Phil Koch.

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I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Are You Stuck? If What You Are Doing Isn’t Working Do This Instead!

horizons bench in snow red

“Do you ever feel caught up or stuck in a routine? Not much changes from day to day. Certainly, at times there is good news or bad news but after while everything returns pretty much right back to how it was. Do you sometimes wish there was more to your job, career or life?

There is a saying we have usd to encourage people for decades. ‘If what you are doing isn’t working do something else. Do anything else!’ The reason this is important is because we tend to be habitual patterned, chronic thinkers and doers.

Do Anything Else

It has been estimated that 95% of our what we do is on automatic. We are routine in nearly everything. From how we get up to how we go to sleep and everything in between we approach it the same this time as we did last time.

How and what we eat to how we get to school, work or home is the same. We have an order to bathing and dressing. We do the same activities, watch the same shows, listen to the same radio channels. We worry about the same issues. Little changes in actuality.

Whether the percentage is accurate or not it points to the need to spice things up. I’ve always said, ‘Add Novelty to what you do’.  If what you are doing isn’t bringing you joy, happiness or success you want, or the results you get then do anything else. Add novelty.

Does this mean switch jobs? It might. That may or may not be practical and realistic. I prefer to think it means change some aspect of what we are doing for the positive. Change your thoughts about it.

Add In New Enjoyable Behaviors

Change your feelings. Change some aspect that allows you to start enjoying it. Add something in or learn to do something differently that works and that you enjoy. I am not suggesting you throw the baby out with the bath water. I am not suggesting overhaul.

Anything you do, obviously it is important that it is safe, healthy and of positive benefit for you and all others. It should be legal and not cause anyone, yourself included, harm. Be smart and be wise about these things. IT should go without saying…

Another principle is ‘If you always do what you always did you will always get what you always got’. So if most of what we do are the same things from day to day is it any wonder things remain mostly the same? If you love it then no worries. Keep it, delight in it.

Accentuate it if you like. BUT If you don’t enjoy it then this is a clue you need to do something different to get it working better for you. Do something else. DO anything else. There is another saying to keep in mind.

Results Originate Within You As Thoughts

The definition of insanity is ‘doing the same thing over and over again but expecting different results’. These saying should remind us that we need variation. We need to learn to think and behave in new ways. We need to add to ourselves so we keep learning and growing or developing.

Many times I have written or quoted the reference number that at least 60% or better of our thoughts today are ones we thought yesterday and the days before that.  That alone indicates we certainly have room for some much needed changes, additions and improvements.

Music is created by sound vibration and silence spaced out. It you played the same note consistently it would not be appealing. In fact, after awhile, you would tune it out. It would become noise or white noise and your brain would eventually ignore it.

In noisy factories, often,  it is too loud for workers to speak or hear at first. After working in this environment for awhile people learn to talk and listen, nearly at conversational level, because the brain reduces or eliminates much of the background din. It no longer notices it because it is the same.

Change Your Thinking And Change Your Life

If we are so patterned and predicable as research suggests we need to begin to do somethings to maximize our potential and enjoy life more. It is sad when people don’t enjoy life as much as they could because they fail to realize and recognize everything there is to enjoy.

Another concept is, ‘Use it or lose it.’ The brain works much the way your biceps do. Exercise grows them. If you do nothing muscles and the brain tends to atrophy. If most of everything is the same most of the time it may be no wonder life is not as exciting and pleasurable as it could be. We need to exercise our BRAINS and Bodies.

There is a theory that the brain even produces calamity and dis-ease in order to have something new to do. It craves novelty and learning. Perhaps, this theory is correct. Perhaps not. As food for thought perhaps we should think and consider what we might do differently.

If what we are doing isn’t getting us what we want to be, do or have in life; If we aren’t experiencing the fullness of life as much as we want; If we are suffering from to much ‘trauma-drama’, things going wrong instead of things going right THEN perhaps we need to consider a change to what we are thinking and doing.

Begin Today Add Novelty

You can begin today. In these many blog pages are tips, suggestions, ideas, principles, practices, approaches and secrets that you can use to make yourself and your life more dynamic and vibrant, positive, powerful and wonderful. Smile more, laugh more that is a good start.

If you are not already using these to create the life you want then it most likely will remain the same until you do. You can practically bet on it staying the same. If you want changes in your life YOU will have to change things up. If you change nothing nothing changes.

Create the life you want and dream about. Stop dreaming about having it and actually have it! Make it happen. Take control of your thoughts and take control of your life. Have fun, have health, wealth and the kind of relationships you desire.

It won’t change without YOU changing it. You need to take charge and take control. You need to make it how you want it to be. Enjoy life, learn new things, do new things, think new thoughts.  Celebrate everything! Use the muscle between your ears to be, do and have anything you want. Make use of it today!” Rex Sikes

It is a new day. How will you enjoy it?

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*Horizons photo used with permission of Phil Koch.

NEWS     SOON     NEWS     SOON     NEWS     SOON    NEWS    SOON

I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

How To Be Happier, Healthier & More Successful – A Few Simple Ways!

horizons sun in sky field of lfowers

“Do you want to be happier? Happier people tend to enjoy life more and live longer. They are overall more satisfied. They do better in their careers. Typically, they have greater success and accomplish more things because they are happy. Would you like to as well?

You can! You can be happier and healthier in mind, body and spirit! You can enjoy life more. You can have greater and more fulfilling relationships with family, lovers and friends. All of your world can be much more delightful when you DO what the happiest people do.

How Happy People Live – What Happy People Do

Happy people do not necessarily have the best of everything. They just make the best of everything. They have the ability to look for the silver lining in all circumstances.

They look for the good in all people and circumstances and find it. They focus on the good they find and do not let themselves be distracted by gossip or less than glorious conversation.

They seek to inspire and motivate. They prefer to feel good. They do not get caught up in whining, complaining or blaming. They know life is too short and they are smart enough not to waste their energy.

Happy people know that what you focus on is what you get. They clearly realize that you become what you think about. They keep their thoughts and words and actions positive.

They  think, speak and act only to bless, heal, and prosper. They let others be who they are. They are open and accepting without judgement or discrimination. Happiness knows no boundaries.

Happy People Choose The Best Thoughts, Words And Actions

They understand it is not about what you have or how much you have because everything they touch they turn to gold. They celebrate and appreciate right where they are. The feel blessed!

They live with gratitude for whatever they have and whomever they are with. Whether they have a lot or only a little they are happy. Successful or not they are happy because they know happiness is a choice.

Happy people know that while others may have reasons not to be happy they do not. Truly happy people know that just because circumstances change that is not reason to choose to be unhappy.

The happy people know it comes from within. They understand it is their attitude and what is in their heart that matters the most. They know they can do anything when they think and feel positive.

They understand happiness is not an act or a destination but a process or a journey. They realize that to be happy they must actively choose to be happy. It is up to them. They are responsible. It is what they do actively on the inside that makes the difference.

Happy People Live In The Present

They know to have more in life you must be glad for where you are right now. They know that future moments are based on the way you live and think and act in this moment. They live in the present.

Happy people don’t make excuses when things don’t work out. They do find reasons to be happy. They take responsibility for it and make corrections. They focus on the solutions instead of problems.

They do not live in the past or worry about the future. The live in the present BUT with purpose. They know what they want. They know what their life means. They understand their mission. They have clarified what they want and that they want to be and do.

Happy people tend to live longer because they act younger. They delight in little things.  They stay young because they are willing to express their happiness and their joys. The laugh and celebrate freely!

They remain curious, fascinated and amazed. They know the value of a kind word. They know the power of a smile and of laughter. Because they laugh and smile they look, act, feel and remain younger.

Happy People Know It Comes From Within – Not Without

You too can choose to be happy. You can fill yourself up with good thoughts and feelings. You can read inspired works, listen to motivational audios and surround yourself with positive people.

If you do what happy people already are doing you too can be happy. Happy people don’t waste their time with unhappy thoughts or negative energy. They know that what you think about you bring about.

They live from their positive mindset, their attitude and their heart. The live from the choices they make. They are no different than you or I but they think and behave differently.

That is the critical difference. Adopt the positive thoughts of happy people and make them your own. You too will be more happy. Rain falls on the happy and sad as do bad times.

Happy People Choose To Be Happy

Happy people respond differently than the rest BECAUSE they do not waste their time with negative thoughts or negative energy. They do not major in minor things. They understand what is important and what is better to let go of.

It is one of those unwritten laws that success comes to those who already feel successful. It begins inside your mind and heart. You feel it and believe it then you make it happen.

While a few people do luck into it if you ask the most successful people they will tell you they knew it and felt successful before success arrived. Attitude first!

The same is true with happiness. It doesn’t come to you. You make it happen and fill your life with it. It is active and a choice you make each moment.

You are in charge of your own happiness by getting in charge of your own thinking. Waiting to be happy only keeps it in the distance. You must be happy now. If you can choose to be happy why would you ever choose not to be?

Happy people know this. They understand it is a choice. From this choice their lives have purpose and meaning. They don’t wait to be happy they CHOOSE it for themselves right now. You can too! Choose to be happy!” Rex Sikes

How will you celebrate this new day?

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*Horizons photo used with permission of Phil Koch.

NEWS     SOON     NEWS     SOON     NEWS     SOON    NEWS    SOON

I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

What To Do When You Are Bothered By Negative Thoughts And Feelings

horizons red sky and field

“Negative thoughts and feelings can be trouble. What to do when you have a negative thought? It can ruin your day. It could interfere with your ability to feel happy and successful, pursue your career and enjoy life overall. Some people try to avoid negative thoughts.

Trying to fight thoughts and feelings usually only exaggerates them and makes them worse. You have probably found that to be true, right? There is a way you can get free from them. Would you like to know how? Keep reading.

Thoughts come and they keep coming. Many are repetitive, habitual, chronic old thoughts that just run on and on. The reason you keep thinking the same thing may be because you never attempted to direct them before.

How To Change The Old Into The New

It is estimated we think over 60,000 thoughts a day. 60 percent or more are the thoughts we routinely think. They are the thoughts from the day before and the day before that. The reason we have these repetitive thoughts is because most people don’t bother to learn HOW TO think better.

We think because we think that is how it has to be. We don’t realize that thinking is a skill and a process as any other. We can be good at it if we want to be or we can accept however we learned to do it. That is a choice each of us can make once we realize we have that choice. It would be nice to be a talented thinker, wouldn’t it?

Just like training a horse it can take some time but you can learn to think in new ways. You can think in new positive ways just as reliably and automatically as the old way. The way you learn to think new thoughts is you choose. You make choices. You decide what to think.

Decide To Become A Talented Thinker

You claim and you regain control. You put yourself in charge and you begin to decide what to think. That is what affirmations,  Directed Questions™ and positive self-talk is all about. You choose the thoughts and images you want to fill your mind with. You choose the best thoughts to think about yourself!

If you are up late at night and watching TV or a movie that you don’t like because it produces horrible thoughts or images what do you do to quit being bothered? Some people say turn it off. That doesn’t work because then you think about the last things you saw over and over.

Instead, you change the channel. You watch something else. You tune to something you enjoy. Soon you will forget about the old horrible show and images because you will be caught up in the new more enjoyable ones. You chose to put your attention elsewhere.

You Are In Charge – Change The Channel

You make positive thinking a reality in the same manner. You switch what you are thinking about. You don’t try to stop thinking negatively because what you resist persists. You don’t try to shut the less than glorious off rather you add in more positive, powerful, enjoyable, glorious thoughts.

You make the new thinking a habit by choosing to  think and affirm the new thoughts over and over repeatedly. You think them and add positive emotion and enthusiasm while you say or shout them out loud to yourself. Think of the intense emotions used in military training or sports training. Make your feelings intensely joyful!

Over time, the new thoughts take hold. You begin to think them more reliably and you begin to believe them. They become a part of you. They begin to come naturally and habitually. The older thoughts you think less and less. Your new thoughts take hold.

You Form Habits By Correct Practice And Spaced Repetition

Just as when you change residence. At first you may find yourself inadvertently traveling back to your former address. In time that will happen less and less as you continue to return to the new home address. Soon enough the new address takes hold and you always go there. You learn to go where you put your attention. It is reliable!

It works the same way you make a pathway in the forest or pasture. You travel the same route again and again until a path is formed. It works the same way in the brain.

You create new neural pathways to travel by choosing the thoughts you want to think and repeating them again and again. The key is to use strong, intense, positive strong emotions while affirming. The emotions are what wires in the thoughts.

Choose Your Thoughts

Choose to think new thoughts.  Become aware when you aren’t. Make a correction by adjusting thoughts that run counter to what you want. Change to a positive channel. You will feel better too.

Apply, correct, apply correct and soon over time you get the knack and develop the new thinking habit. It is not just the words but the feeling you have when saying the words. Once you choose to think better thoughts your feelings improve too! It works both ways.

But What If I Think A Negative Thought?

It is okay. We all do. We are human.

Frequently it means that thought is a signal to get your attention. It is a signal that you need to put your attention on something in order to avoid or resolve a difficulty. The same is the case with less than glorious feeling. It means you are focused in the wrong place.

Perhaps, you are more focused on what you do not want than on what you want. Notice the thought or feeling, acknowledge it and put you attention where you want it to be instead. If the thoughts stop or the feelings change for the better you got the message.

You Have  A Guidance System That Provides Feedback

Once you get the message stop focusing on the message. Apply your positive thinking on making the situation better. If it alerts you to something you do not want FANTASTIC!! Now turn your attention to what you do want and concentrate on making this happen.

Switch the channel. Focus on the positive thoughts you want instead. It may be something triggered old associations. That is okay it may happen from time to time.

If it persists it may be you need to listen to your gut. Something requires your attention. Calm down, relax, and accept it. Listen patiently. Learn to pay attention to your inner guidance. Once you get the message you will experience relief or at least the nagging will cease.

The Goal Is To Feel Good Most Of The Time

The goal is to think positive thoughts and feel better MOST of the time. It doesn’t mean we never have other thoughts. So you chose to and do what you need to do to feel good most of the time. If 60, 70, 80 percent of your time is spent feeling fantastic life will be too!

Negative thoughts can be signals. No worries. Utilize them when you become aware of them. Take it as a signal to put your attention  on what you want to include rather than what you want to avoid or exclude. Sometimes they are extraneous and nothing to be concerned with.

They serve as a signal message or as feedback so you can better move forward. Isn’t that great?  We have an internal guidance system. We have our own inner GPS that can take us to where we want to go. Learn to appreciate it, use it and it will serve you well.

We are fortunate that we have this system of guidance. We are fortunate that we can control and choose what we think when we want to. Do we have to be positive and happy all the time? NO the choice is yours. BUT when one learns the power of choosing how to respond in any situation all of life seems to remarkably improvel

Accepting things as they are is important too. If, for example, one suffers a loss of someone close to them. Grieving is a normal process. Allow it. It is not about trying to avoid or alter it. Let it process. Take your time, be sensitive and when ready move on.

What About Negative Feelings?

To reiterate the same applies to feelings. More often than not it is a signal to get your attention to make a positive change in some way. Again, don’t focus on the negative feeling. Put your focus on what you want.

It may be telling you you are off course or focused on the wrong things. So change what you are paying attention to or what you are focused on. If you then feel better you know you made the right correction.

The bad or less than glorious feeling is feedback. It is a signal you are headed or heading off course and alerting you to get back on track. Celebrate it.

It Is A Signal, Feedback, A Message – Pay Attention

We are so lucky to have this available to us. Learn to use it! AND use it! Pay attention and shift your attention as necessary. Energy flows where you attention goes. What you focus on you get.

Monitoring feelings makes everything easier. You either feel good or great or not so good or bad. The goal is to live life feeling the best you are able most of the time. You want to live with joy and celebrating everything.

When you feel less than glorious you are being notified that something is out of whack and requires your attention. Then move step by step toward feeling the best you can. Do whatever you need to feel better. Choose different thoughts, ask questions, go for a walk, skip, sing, dance. Change the channel! Feel better.

Sometimes feeling a little bit better is enough. It moves you in the right direction. For example, right now you are sitting wherever you are. You want to enjoy yourself in a theme park but right now you don’t feel that wonderful.

Drop By Drop Fills The Tub – Bit By Bit You Will Get There

Take a step toward the theme park you want to be at. You are now one step closer. Step by step you will get closer and closer until finally you are there. As long as you are headed in the correct direction you are making progress.

You may notice the closer you get the more eager anticipation you feel. With each step you can leave the less than glorious feelings behind. You’ll move into better feelings until finally you are there enjoying all there is to enjoy! This is how we nudge ourselves along.

Notice that as the eagerness increases you are thinking different thoughts. You attention is no longer on not having or not being there but on the things that you can’t wait to do while there. You are thinking about the fun so your feelings and thoughts change as a result.

Stop Being Critical – Learn How To Let Go And Accept

Accept wherever you are without being critical of yourself. We think we should be further along and better at it than we are presently. In reality, there is no place to be other than in this moment where you are. You can’t force it. Accept where you are at. Love yourself.

You planted seeds now let them grow without any critical commentary. Have faith, trust the process. Let go and let them grow. They wil blossom soon enough but maybe not in your time frame. Let it go. Relax and allow. Be patient. Everything in its own time.

Don’t add insult to injury by heaping less than glorious commentary on yourself whenever you think, feel or do anything. Learn to let go of that old habit. The ability to let go and accept is part of evolving into a more positive and powerful person.

When you let go and drop negative running commentary you and your mind are free to focus on creating what you wan. You are more able to align your resources to enable you to do that. You aren’t distracted by the comments.  You are singularly focused and this is powerful.

You Are In Charge – Exercise Your Ability To Choose The Best

Free yourself up to be who you are. You are a person who has choices and who can decide. Even if you believe you never have you still  can learn how to take charge. Bit by bit. In life you make countless decisions on what to wear, eat, where to go, what to do, what to watch.

Chose your thoughts. Chose the best thoughts. Make thinking positively and powerfully a habit. Enjoy the finest feelings you can find. Spend more time enjoying thinking better and feeling better. Soon enough it will be a habit and overall your life will transform.

Find things to appreciate about yourself, others and the world. Find the best in each and every moment and circumstances. Put a smile on your face and believe in yourself. YOU can do this. Start now and everything can change in wonderful ways! You can be delighted and surprised!” Rex Sikes

How will you celebrate this new day?

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*Horizons photo used with permission of Phil Koch.

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I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Why ‘The Secret’ & The ‘LOA’ Doesn’t Work For You!

horizon green creek and sky

“Why does ‘The Secret’ not work for everyone? Have you ever felt this way? Have you thought, ‘well I tried the Law Of Attraction (LOA) thingee but didn’t get very far’. If so then you want to read this. The Secret, the LOA, does work. It really does!

It works for everyone the same way. It rains and the sun shines on everyone equally; the good and the bad, the rich and the poor. It doesn’t care nor does it discriminate. It does take longer for some than others but it always works.

Why it takes longer for some than others is up to the individual. That is actually cool because it means it is all within your control. You are in charge of the results you get.

Do This If You Haven’t Yet Had The Success You Desire

If you go back and read Napoleon Hill or the New Thought Leaders or even the ancient texts they seem to agree in various ways with Hill’s language. Know what you want. Know your Definite Purpose. Clarify it. This is a must do first step. Make no mistake about this.

Next, it must be made into a Burning Desire. You must want it with every fiber of your being. Then you must have faith that it will happen. You need to expect its arrival. You conceive of it, you believe it and you achieve it.

Then YOU make a total commitment to make it happen. Never give up. Keep going until you make it happen. The Law Of Attraction is for proactive people. It works for people who make it work. LOA is about harnessing your attention, your energy, your focus and your abilities.

Some people believe they don’t have to do anything but think about it and it will magically manifest. That is NOT what the LOA actually is about. It is a magnifying lens. Anything you place before it expands or is exaggerated. If you look at wonderful things you are blessed. If you put crap in front of it don’t be surprised if life is crappy.

What you focus on you get. Whatever the mind can conceive and you can believe you can achieve. It is about what you ACHIEVE. Not what magically appears. It all starts with the correct attitude or mindset. It begins first in the mind. It involves your feelings and your actions.

Know What You Want – Believe You Can Make It Happen

Some of the reasons LOA doesn’t seem to work is because people believe wrongly about what it is. It isn’t the fast food, magic bullet, quick fix, chant it into being formula some think it is. IT IS a practical, proven means to get you off your ass and into success by putting timeless principles to work. It works when you work it!

Some people take longer than others to know what they want. For some it takes a while  to specify it. It takes some people time to hone it and lock in on one thing. They may go back and forth about what they want or are vague in the first place.

Precision is key. Focus is Key. Practice is key. Write it down. Make autosuggestion work for you instead of against you. Autosuggestion is always ongoing. It is not something you do once. It is a life long continuing process. It is the basis of getting what you already have.

For some the problem is they concentrate on what they do not want. The subconscious mind (or the universe if you prefer) doesn’t care of judge. It gives you whatever you focus strongly on. It makes happen whatever you think about accompanied with strong emotion.

Some People Inadvertently Get What They Don’t Want

Some people are great at getting what they don’t want. They are scared, or depressed, angry, resentful, fearful, anxious or worried. So they get more of these.

Their attention is on what they want to avoid and they feel emotional at the same time. THAT is the magic formula for creating more of the same.

Make autosuggestion work for you by visualizing what  you do want as if you already have it. Feel these feelings strongly. Enjoy these. Affirm what you want positively with strong emotion. Feel it!

Do these things repeatedly. It will work for you. Hill states read it out loud at least twice a day. Fill your thoughts with it all day long. What you think about you become.

Think in terms of already having. State emphatically, ‘I am confident’ or ‘I have confidence’ rather than thinking you will some day. Some day never comes. Claim it now! Be a champion. Act like it!

You Already Use Autosuggestion Even If You Don’t Know It

You already have everything you need. This issue is you do not yet believe that nor do you fully realize it. You already have all the resources you just have not tapped into them yet. They ARE within you. They truly are. You will discover this if you act like it is true.

Too many people wait and hope. They don’t believe or affirm what they want. If you remain unconvinced that is what you end up with. Convince yourself you can do anything you set your mind to do.

You can learn how and you can make it happen. Don’t make excuses. Make what you want happen! Affirm it. See it as if it already happened. Imagine it so strongly you can see, feel and touch it.

Do this everyday until it is a burning desire – a white hot burning all encompassing desire. You must absolutely want it more than anything. Some people aren’t there yet. Don’t wait. Do it! It will not happen by itself. You make it happen.

You must do what it takes and keep doing it until you get it. Many won’t even try and many don’t stick with it. Hardly, anything else needs to be said about this. If you give up YOU quit! Don’t expect to be a winner if you are a quitter.

Commit Don’t Quit – Stop Being A Wimp

Some ‘gurus’ tell you it is because of your past unconscious conditioning and limiting beliefs. While this may be accurate it is a slippery slope. Don’t use what they say to look for crap. Remember, you get what you focus on.

Hill said you would come to believe what is necessary through repetition of thought. By repeatedly filling your mind with what you want you re-condition your mind to believe. The principle which is tried and true is ‘A lie repeated often enough is substituted for the truth.’

This means if you stick with it long enough you will get it. You will come to believe it as you affirm it or claim it. It does work. Spaced repetition is what creates a habit. Repeating the correct action over and over again during a long enough period of time is how habits are formed. So you create NEW thought habits the same way.

When ‘gurus’ say it is YOUR limitations there is a tendency to look for, find and focus on what is wrong. This is not going to help but can hinder you. Yes you want to free yourself of the limitations but wallowing and sifting through garbage doesn’t make you better.

Think of weeding a garden. You plant seeds expecting a certain plant to blossom. Weeds may enter the garden. Extract them as you find them and get rid of them. You do not give those weeds any more thought than that. You concentrate of making your garden healthy.

Use Autosuggestion To Get What You Do Want

You do need to focus on what you want and the new beliefs you want to have. Autosuggestion is the process we use to build new thought habits.   We are always suggesting things to ourselves.

We are always already affirming either positively or negatively.  We are already imagining wonderful things or not so wonderful things. We are already thinking about what we want to include or what we want to avoid. BOTH types of thinking create the results we get.

Stick with positive affirmations and positive visualization to program your mind positively! Use Directed Questions™. Fill your mind with positive inspiring and motivational materials. Read & listen to positive, life affirming materials. Hang around positive people.

Find ways to stay positive and feel your finest. Be happy and enthused. Allow yourself to enjoy and celebrate everything! Smile, laugh, sing, dance. The better you feel the more you enjoy life! Radiate! Imagine you are a light unto the world. Your job is to illuminate and spread joy.

Love Life And You Will Get Everything You Want

Help others get what they want and you will be helping yourself get what you want. Enjoy the success of others. Hold every one in positive regard. Practice, hell, LIVE the Golden Rule. DO these things and you will transform your experience all for the better.

You will be better equipped to handle difficulty when it arises. AND you will be better equipped to enjoy life daily. Make tiny moments magnificent and make terrible moments tiny. Whatever you can conceive and believe YOU can achieve!

Yes, it may take time but do you want it or not? What conditions do you put on getting it? If you can be, do and have anything you want this year will you do what it takes to get it? Will you keep doing it if takes 5, 10 or 20 years?

The answer to that question determines whether or not you are in if for the long haul.

Never give up! Persist in spite of any and all difficulty. This is the most difficult concept for people to get because, sadly, most people lack will power, backbone, dedication and tenacity. Stick with it!

It is easy to give up albeit disappointing. You must not quit if getting to your destination is important to you. There are things I am working on that are only now beginning to come together. Some things just take time. Accept this. Whatever you resist, persists!

Celebrate The Journey Because Where You Are Is Where You Are

Life is a process. That means ONGOING. We can’t tell where we are while in a process. So give up trying to. Nothing is all at once. We don’t have all the information at one time. Let it go. Enjoy the journey. Enjoy the process. Celebrate everything and all will be better!

You cannot and must not compare yourself with others. Their path and yours are not the same in any way. You must not be locked into a time frame. You can work with deadlines but some things may take longer. THAT is just the way it is.

Think, ‘THIS or something better is coming to me.’ Think, ‘Good things are happening, and I don’t know when or how. Everything always works out for the best.’ Attitude really IS everything! It is ALL mind set!

How you are and others go about things is different. Stop comparing. Why you or they get something slower or faster is not worth suffering over. If you want something be patient. Anticipate getting it. Do not look at your present and complain you don’t have it yet. That will thwart it. Stop this!

Keep the faith regardless of what present circumstances are like. These have nothing to do with what you are creating. Do not be distracted by less than glorious circumstances or events that come up. Stay focused on what you want. Stay focused on celebrating everything.

Good Habits Get You What You Want To Be, Do And Have

The secret to the Law Of Attraction is the work you do on yourself. You must do the inner work. It begins in the mind and continues through into your actions and behaviors. Your attitude and your feelings determine how far you will go and whether or not you will continue when the going gets tough.

You must visualize and affirm and concentrate and focus on what you want to the exclusion of doubt, fear and worry. You must be passionate and want it and be convinced you will have it. Nothing wil stop you.

You must daily do the work and repeat it over and over until your subconscious mind takes hold and helps you with it. You consciously dictate again and again to your subconscious what it is you want.

Eventually, it gets it and things happen more swiftly. YOU have to lay the groundwork. You have to prepare the soil for planting, then plant, then nurture, then harvest. It takes time.

You have to dig the hole, lay the foundation, build the house. It takes time. You can’t rush it. If you do each step faithfully you will get what you want. You want to build it strong to last. Haste makes waste!

No doubt about it. You will make it happen. BUT remember it is YOU who makes it happen. It doesn’t happen to you. It is YOU working in co-operation with others who will make it happen.

Create a wonderful life for yourself. Commit to being the best, feeling your best, living your best and helping others to do the same. Your life will take on great meaning and you will be fulfilled!” Rex Sikes

Make marvelous this day!!!

NEWS    NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

NEWS     SOON     NEWS     SOON     NEWS     SOON    NEWS    SOON

I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

The Great Deception: How To Stop Living The Lie

horizons grave stone

“Did you know that most likely you have been brought up not knowing the full truth? Some very important principles were kept from you, deliberately or otherwise. Your struggles today are directly tied to not having the right information and know how.

You learn about things like positive thinking or Law Of Attraction and you give them a try. If you are like many people you get mixed results so you eventually give up. Would you like to know why this is and what you can do to ensure success?

You encounter the Law Of Attraction. You are told you are wonderful, deserving, abundant, talented and healthy. You have access to all good things.

Your mind, already conditioned with habitual fears, stories, doubts, reasons, excuses, blames, and messages from others, responds the same way it always does. It doubts it, fears it and all the rest.

This is because these LOA thoughts run counter to what many people are brought up believing. Some do, if you do you are fortunate. If not, no worries. Still, many people have the following experience:

You begin positive thinking and up comes the old conditioning.

The Way You Tame It IS To Replace It

It does require effort. Yes, you must invest in yourself if you want to live the way you are supposed to be living. You train your mind the same way you train a dog. You use patience, kindness, reward, repetition and firmness. You must keep at it if you want to succeed.

You are told let go of the negative. Then the old messages really rear up. You are told don’t worry about finances.  Stop focusing on your bills and debt. Your mind goes ‘but… but… but… if I don’t everything will collapse’.

You think, ‘I have to do something or everything will fall apart’. So you worry, fret, fear, doubt, get sad and anxious. You try to do things to keep it all together. You want the new but you busy yourself with the old.

You try to keep it from falling apart. You think, ‘if I just do this one more thing’, or if you try this other thing’, then things will be okay. You put your faith in actions. You were told you have to work hard to succeed.  So you keep trying to salvage things.

All your conditioning, everything you were taught, is about trying and striving and struggling to make it work. Then, maybe, then you will make it if you keep at it long enough. That is the American way. Work hard and get ahead. That is what some people value.

So you try to do more. You think more, act more, buy more, sell more. You do everything you know what or how to do. You plot and you plan but meanwhile everything remains the same. WHY?

Why Doesn’t It Change? Because You Are Creating It

Your conditioning says, ‘it is a real, hard, cold, separate world out there. Got to work hard to get ahead. Bad things happen to good people. I am not responsible for what happens. I am not lucky. Others are born to privilege I was not. The ‘real world’ is unloving and unkind.’

LOA emphasizes focusing on the positive. Let go of struggle. Accept whatever it is that you want. Believe you are worthy and that you deserve it. Allow it, believe it and receive it! The LOA says to live in harmony with your desires.

Open up to them and you can have them!

The LOA says it is 99% mental and only 1 % actions. It is the complete opposite to how you have been conditioned. Your desired new beliefs encounter the wall of your old beliefs head on. Smash!

Because of your past conditioning you don’t believe it. You resist. Your prior thoughts persists. Your reality remains the same because you pour all your energy into fighting.

You Fight What You Don’t Want. You’re Afraid You Will Lose Out

When it is all said and done you are exhausted and depleted. You have nothing left that is positive. You keep trying to do something to make it better. You still struggle and work hard or you whine and complain and blame everything and everyone else.

LOA emphasizes ‘Mindset First!’ Get the mind in order and your feelings will follow. Once these are in harmony everything else will begin to line up. Open yourself up to receive inspiration from within.

Tap into your inner strengths, power and resourcefulness. Everything you need you already have within you. BUT you have never known that nor have you believed or accepted that.

How could you? You believed all the contrary messages growing up?That was your reality. That is what you have continued to live from. You heard, ‘be brave, take risks’, and you tried. Sometimes it worked out and you were surprised.

Other times it did not and you were even more convinced that those negative limiting messages you grew up with were the right ones. We convince ourselves. You sought and found proof that your upbringing and conditioning was right. All of us do this.

You Have To  Get Over Your Own Previous Conditioning

That is the key. Turn away from what you believed. It  will be one of the most difficult things you have to do. You can do it bit by bit or all at once. The bottom line is YOU can do it.

Those limiting beliefs you were raised with served you in some ways. They worked at times but not really that well. This is because they were the partial truths. You got some of it but not all of it. You didn’t get the part that makes it all work. You also got it reversed.

They taught you to put the cart before the horse. It doesn’t work that way. That is why you and so many people struggle. You learned part of it and not all of it. What you learned was wrong and backwards. But it was all plausible so you and I and others believed it

Because it worked some of the time you believed it even more. It is random conditioning. One of the strongest forms of conditioning there is. Gamblers gamble because sometimes they win. They become convinced they can ‘strike it rich’ and that they break even most of the time when they do not. It is powerful.

It is difficult because you are so close to those thoughts. They form your paradigm. Your self image is invested in them. It is not comfortable. Your brain has run those same neural pathways for years. Those thoughts are your chronic, habitual thoughts.

Those pathways are the path of least resistance for you. It is the obvious and easiest choice to make. Because it is habit it is what you find yourself doing over and over again. It requires no effort to travel those well worn pathways.

You learned much of it from loving people. You learned much of it from media wanting to manipulate, control and to sell things. A weak mob is a weak mob. It is better to keep the masses confused and powerless. Rule by chaos, distraction and confusion.

It Is No Accident 1% Of The Population Controls All The Wealth

They know something you and I didn’t. They have been conditioned differently from the start of their lives. They grew up with a powerfully different set of beliefs, values and ethics than you and I did.

Mind Power First!

It has been emphasized since ancient times. No wonder it is what is ridiculed most by ‘experts’ and those in authority. It IS the secret! Get your mind together and your life will come together! Attitude IS everything. From within so without!

Thought precedes action. Thought precedes everything! Thoughts become things. What we think about we bring about. BUT they want you to think it is the result of your hard work. Actions is what they emphasize.

Let go of the your old ways! Your old beliefs will fight. They won’t let go without kicking and screaming. They are your closely held beliefs and practices. Little by little you can learn the new way. You can learn to live the secret.

Just as  a little trickle can become a mighty river you can make changes step by step. Small at first. Eventually, you will make great strides. Persist and you to can become a mighty creator and live your dreams.

Don’t let your old conditioning prevent you any longer. Stop thinking those old thoughts. Take a deep breath, let go and begin thinking new thoughts. Live a new way. Fill your mind with the new thinking. Train your mind and be in charge of your thoughts.

If You Change Nothing Nothing Will Change

Stop living from the old conditioning. Give yourself permission to think differently. Allow yourself to discover the power that is already yours. Discover the power that IS and has always been within you.

All your life YOU have gotten precisely what you have thought about most in your life. The LOA states, ‘what you think about most you become.’ You attract like thoughts. What you focus on you get. What you think about you bring about.

If you have debt it is because you are concerned with debt. Whatever problems you have been focusing on is what causes them to remain. Birds of a feather flock together. You need to think about, concentrate and include only what you DO want.

If you want wealth begin to experience abundance in all its present forms. Become grateful and thankful for everything. Delight in all that is inside you and outside of you. Live with joy and passion. Celebrate all of what you have and you will get more.

Fill your mind daily with positive thoughts. Read positive, inspiring and motivational material. Re-read it again and again. Listen to audios that help you get your thinking straight. What you think about most often you become.

Become Powerful 

Become filled with gratitude! Celebrate and appreciate everything. Even your problems because lessons and opportunity are within them if you know where to look. It is not so much that you attract as that you create. You will begin to make things happen.

Wish everyone and everything well. Stay positive. Birds of a feather flock together. What you put out comes back so keep it positive and up lifting. Be happy when others succeed.

Be inspiring and helpful to others. Radiate light, love, positive energy and you will attract like people to you who can help you. Put out from your mind the very best thoughts and you will greatly benefit.

Make it a point to be happy and to feel your very best most of the time. Put on a smile, walk with confidence, be playful, laugh more, have fun and enjoy life! Become a person who can do anything!

Life will transform as you do. You will get more of what you want because birds of a feather DO flock together. Think about what you want to include in your life. Do not think about what you want to exclude from your life. Let that thinking go. Drop it!

Let doubs go. Let fears go. Let the plotting and the trying to fix it go.

You have been taught that the world is separate from you and you have very little influence over it. You have been taught things happen to you. You have been made into a victim of circumstances.

You Are Born To Be A Champion, A Winner And A Victor

In reality you are born worthy, deserving of all good things. You are born to be a champion, a winner and a victor. There is plenty of everything for everyone!  You are responsible for your thoughts, feelings and actions. Take charge. Become the master of your fate!

You can be in control and in charge of your thoughts feelings and actions. You absolutely can control your thoughts. They don’t want you to believe that. When you do you will realize your power to control and shape your destiny. Own your power!

Your destiny begins within you. Mindset first! Mind power first!

I am not saying sit in your room and do nothing but imagine. I am suggesting that you FIRST get your head straight. Once you do this you will know better what to do and how. From the proper mindset the actions you take will have greater effect.

Operate from your strengths and your abundant gifts. Do not try to operate from lack and worry. Mindset is 99% then the 1% that is action will be powerful and productive. Inspiration comes before perspiration. This is the correct approach. This is where your power is!

Where you live most of the time, what fills your mind, what kind of thoughts you have most of the time dictate the results you get. If they are mostly positive you will get mostly positive results. If they are mostly negative you will get mostly negative results. If they are 50/50 results will be the same.

What You Think About You Bring About

Do you get it yet?

If not, read this again and again until you do!” Rex Sikes

Have a glorious day!!!

NEWS    NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

NEWS     SOON     NEWS     SOON     NEWS     SOON    NEWS    SOON

I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.