Category Archives: Positive Thinking

Tired Of The Hype? Who Makes The Law Of Attraction Work?

horizons walks-the-edge-phil-koch

“Do you want a happening career? Want to get a great job? Want to book more gigs? Would you like to be happier? Want more money? How about a relationship? Are you interested in the good life?

People try all sorts of things; they work really hard, hope, pray, they bargain, try magic and the Law Of Attraction (LOA). They do lots of different things but seem only to be spinning their wheels.

How do you get what you want? Lot’s of people work hard but don’t get anywhere. They try all those things but still struggle. That is sad. They can have what they want if they work smarter.

They don’t have to work harder. That is a myth. They don’t need anything added to them from the outside, but they think they do. SO they try lots of things that don’t produce the results they want.

It Was Called Think And Grow Rich

I don’t really like the term ‘the law of attraction’ but it has been around for a hundred years or so. Since it is popular and somewhat accurate, I use it to discuss what you can make happen.

The practice is powerful and absolutely works but it is not the ‘instant magic pill’ people wish it to be.  When they find out ‘it’ doesn’t match their unrealistic expectations they quit.

They blame IT for not working, and move on. It’s not IT that doesn’t work. IT Does. The change that must first take place is an inner change. An inner attitude. Without this, IT won’t work, that is true.

It isn’t magic. It doesn’t come from outside of you. No one waves a magic wand. It stems from within you. It is a process and it requires time, so be patient. It is absolutely reliable.

It Was Called The Science Of The Mind

It does work. It is completely up to you. Just don’t believe all the hype about ‘finding the missing ingredient that wasn’t included in the secret’… there is much marketing BS around the LOA.

What is the law of attraction then?

It is the harnessing and focusing of your internal mental powers, your feelings and your actions in pursuit of a strongly desired outcome. Your inner workings determine your outer results.

It includes, the accurate notion that ‘birds of a feather flock together.’ That, ‘like attracts like’. THAT isn’t magic THAT is law! In order to have that happen YOU do it. I’ll explain.

What You Think About You Bring About

Simple enough. You put your brain to work deliberately accomplish what it is you want to accomplish. The difference between most people and those who make it work is outer and inner.

Those who have difficulty expect something outside of them to help them. Those who make it work know it is they who help themselves. They get their mindset right and create what they want.

The LOA means you focus on your goal with such desire, such passion, that all else falls away. You target your goal with laser like precision. All of your energy is devoted to making this come true.

Your goal begins as an idea that you make real. You create it and fashion it. It is all you. You focus your energies and resources the same way you aim a magnifying glass to focus light and burn paper.

Energy Flows Where Your Attention Goes

That same paper can sit in unfocused daylight forever and never burn. You focus, you create and you attract because of your mindset and your behaviors. Not because of magical wishing things different.

Your intention and attention is so devoted to what you want your subconscious works on this day and night and comes up with ideas and plans for how you can accomplish it.

You marshall your resources and abilities. You don’t have to know how to begin because as you act and move forward you initiate these processes. Begin where you are with what you have!

The ‘how’ will take care of itself as you act on your own behalf. You may change your plans many times on route to your destination but you keep traveling to where you want to get to.

You Don’t Live A Positive Life Thinking Negative Thoughts

You don’t give up. You don’t quit. If obstacles arise and you detour, you detour but keep going. You persist. This is where others throw in the towel. They think it should be easy. They want it easy. Easy!

It is easy. Not always, but it is. It is simple. When it does get tough you must too. You are the person in charge. Not a deity or deities, not magical fairy dust or laws, you, your subconscious mind.

As you journey you begin to understand that success never happens in isolation. If you are smart you do things that attract and enlist the aid of others. You develop your personality so as to be likable.

Develop a pleasing personality so others would want to help. You apply the Golden Rule. You treat others well, with respect and attention. You help first because you like people. THEY reciprocate.

You Become What You Think About All Day Long

Go that extra mile and add value. Again, you add it FIRST. You help without having to be asked. If you want others to help you it only makes sense you give them something worthy in advance. Get it?

Surround yourself with others who are smarter and who can help you on the way. Support others who are trying to succeed. Celebrate their successes as they move forward. They reciprocate!

Work together as a team. Become a valued player. Through co-operation we get further, faster than alone or in trying to compete. When we celebrate and validate others they reciprocate!

With your mind and energies so focused your brain becomes alerted to others, events and opportunities that are beneficial to you and you to them. More wonderful things seem to come your way.

Birds Of A Feather Flock Together

Your Reticular Activating System (RAS) in your brain works this way. Because you focused it, it  finds matches in your experience and out in the world. You notice opportunity previously closed off from you.

People are attracted to you because you are a more attractive personality. You friendliness, your commitment, your drive and your passion are attractive to likeminded people. Like attracts like.

Like a beacon light on a hill others are drawn to you. Never forget however, it is you doing it. You are evolving yourself. You are making everything happen. You are responsible. When you take charge!

You are a deliberate creator. You and others help you succeed so no need to get egotistical about it. Keep humble. Stay focused on all the factors that contribute to your success and be grateful.

What You Say Is What You Get

You started it. You have to maintain it. It is always up to you. Most people expect it to happen to or for them if they believe, pray, chant, affirm, visualize. It doesn’t. YOU make it happen. You keep it going!

Keep going until you have what you want. You will attract like minded dedicated people to assist you. Value these people, your time and energy. Use it wisely to accomplish your dreams.

You’ll find more opportunity. You will discover more of the good life. You will notice yourself having more fun, being more delighted and living large. Celebrate it all. Never forget you are doing it.

You are doing it!  Others are helping and you are helping others. Take advantage of and continue to enjoy the new good life that comes to you. This is why it does seem magical.

The Kite Rises Against The Wind

Consider obstacles as lessons. Learn from those moments.  All defeat is temporary unless you give up. Maintain your focus and your positive mental attitude. Persevere and learn!

Maintain your positive productive actions, behaviors and practices. As you do you will develop positive reliable habits and eliminate old worn out ones. Its a conditioning process of developing good habits.

You will have replaced tired, chronic, defeatist thinking with positive powerful, thoughts.  You will have evolved yourself and your life. You took charge and lived a champion lifestyle. Celebrate!

Looking back you can connect the dots and see how you made it happen. Going through it keep your desire and faith high. Keep going no matter what. Are you beginning to understand?

Hindsight Is 20/20

When finished you’ll know the Law Of Attraction works. You have created and attracted what you want. Once you have put it into practice it is easy to do again and again. Thoughts become things.

Henry Ford said, ‘if you think you can or you think you can’t you are right.’ I say, ‘if you believe it will be easy it will be. if you believe it will be hard it will be. It will be whatever you believe it to be.’

Live the life of a creator. Live with gratitude and appreciation. Help others. Most don’t and won’t ever live this way. They drop out anywhere along the line. They didn’t have to it is just what they did.

Instead of owning up, they blamed the LOA. They say, it didn’t work. That thinking will never get them what they want because they are not in charge. Some ‘IT’ is in charge, but ‘IT’ doesn’t do the work.

Focus On What You Can Change

Since you are not like that, have fun and enjoy. Delight and make more moments marvelous. Have fun and enjoy all the good things you were born to enjoy. The world is your garden. Love it and care for it. Celebrate everything” Rex Sikes

What makes you feel alive?

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

 

What To Do When You Just Don’t Feel Like It…

horizons if-you-see-through-my-eyes-phil-koch

“Do you get inspired only to lose it? Do you you feel positive and then not? Does it sometimes seem like a struggle to keep centered or on the right track? If yes, first know this is completely normal. Everyone goes through it. After all, we are human.

We have ups and downs in our journey. We may not want them but maybe we ought to. When we open up, accept, make the way for, invite and receive we move ahead faster than by resisting. Struggles help us grow. Down times do as well. Contrast is good.

If it weren’t for discontent we might never change. We don’t want to be complacent and comfortable and miss out. At the same time we don’t want to strive and miss what we can appreciate. Balance is the answer. Celebrate struggles, be grateful for all. Then life IS grand.

You Are The Key To Change

I wanted to share a comment from a reader. I answered in the comment at the blog post and I answer this blog for today. I felt it may apply to others so I wanted to address it to as many as possible, not only to those who see the particular blog comment.

The author wrote: ‘As long as I read your post I feel positive and confidant . But after that I go back to the same mental frame . Even that little time frame will expand someday and I look forward to it happening . I thank you .’

Thanks for sharing. You have the correct attitude. That is wonderful. Even though you may not feel positive and confident all the time you look forward to that day when you will enjoy it more so because you know what you are doing now will expand. AND IT WILL!

Take Action Now

That puts you ahead of the game. Expecting to win IS playing the game well.  That IS a positive and confident mind set. You ARE looking forward to that day become more of a regular occurrence. Congratulate and validate yourself and your awareness! Wonderful!

I add the rest only as a reminder to all of us. Reading is only the beginning. You want to DO that which helps change your thinking. The easiest way to accomplish this and enjoy lasting success is to fill your mind with positive reading material daily. Put on a smile!

Read the blog, re-read the blogs. Make it a study not light reading or entertainment.  Read positive and inspiring books, listen to positive and inspiring audios, watch uplifting DVD’s. Listen and watch again and again. Repeated exposure to the same material is amazing!

The Secret To Change – Not Fighting The Old But Building The New

There are 24 hours in a day and most people don’t direct their mind for much of any of it. Researchers say 95-99% of what we do daily is habitual, routine, chronic, thinking, feeling and behaving. It is previous past programming much of which is less than glorious.

In order to begin to change it we need to tip the scale in favor of the positive. We do this through daily dedication and practice. Each positive step we take in the direction of what we want gets us closer to our destination. The journey, how we get there is important.

Have fun. Delight. Enjoy the journey. Find positive infographics, posters, mottos, sayings, affirmations that you can begin to repeat sincerely over and over again. This is very powerful. Look at my blogs on Directed Questions and apply that information.

What You Resist Persists

Set aside time for a gratitude and success journal. List what you are grateful for and you daily successes. Validate what you appreciate about yourself and other. Acknowledge your wins. Visualize yourself, feeling positive, loving, confident, happy, strong.

Whatever you would like more of acknowledge and emphasize. Concentrate on it. What you focus on expands. Accentuate the positive! You bring about what you think about! Energy flows where your attention goes. Maintain your mindset bit by bit. Smile more!

Help others in positive ways. Give to others without expecting anything in return. Appreciate yourself, circumstances and others. Celebrate everything! Persist and soon a new day will dawn. Old habits seem tough to break but you can learn new ones. Smile!

There Is No Better Time Than Now

Smile more, laugh more, Celebrate everything! Move, walk, notice nature and the beauty that surrounds you. Look at how and where the world is good and plentiful. We live in an abundant universe. Notice that. Be gentle, kind and encouraging to self and others.

The way you form new habits  is the same way you learned the old ones. Correct spaced repetition. You perform the same drills again and again in sports to become a better athlete. The same is true about become a positive thinking champion. Keep doing it!

Drop by drop fills the tub. Step by step the journey is made. The more you do the more you can do. Anything worthwhile is worth having difficulty with at first. Whatever we want to do with ease we must first do with diligence. We become what we think about all day.

You Can’t Make A Positive Change With A Negative Attitude

Do daily practice. Read some as much as you can each day. If nothing else read at least a page, a paragraph but DO something. Listen when able. Keep the journals. Repeat the affirmations out loud enthusiastically and silently day in and day out. Smile more! 🙂

Have fun, have faith and you will soon see change. It takes a bare minimum of 21 days to make or break a habit. It can take longer. Make this a daily practice. Commit and keep going don’t quit. Persist. Stay in touch! Oh, did I mention, Smile more?  AND celebrate everything!” Rex Sikes

What about today thrills you?

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Why You Must To Keep A Success Journal

horizons an-old-song-phil-koch

“Do you want to be more successful? There are many ways to succeed. There are the BIG, grandiose successes, the ‘top of the world’ ones. Then there are all the rest. All the way down to the barely noticeable ones. Success comes in all sizes and flavors.

There are even ones you don ‘t count.

Why don’t you count them? Because you take them for granted. They are too small. You consider them insignificant. They don’t make it onto your radar but they are there. You should count them. Awareness is the first major step in changing.

To Succeed You Must First Believe You Can

I’ve encouraged people to keep a gratitude journal for decades. Others have encouraged us to count our blessings since ancient times. Why? Recording what we are grateful for helps us to become aware of all the good things in our life.

We can change our thoughts and our feelings as we become aware of the countless things we take for granted daily we could appreciate. When we fill our mind and heart with appreciation we transform. Celebrate and delight in all and you will feel great!

The same is true of our successes. Want to be more successful? Start acknowledging how successful you already are in so many ways. What is a success? Frankly, it is anything you consider as one. ‘I got up at 6am’ for one person that might be a small success.

You Create Your Own Opportunities

For another person, a huge one! ‘I made pancakes’. ‘I took a bath’. It doesn’t matter how large or small, the only thing that matters is that you are in control of doing it. It relates to you and not other people. You could say, ‘I worked well with others at the office today’.

‘I got along with Susan.’ The point is, in order for it to occur it doesn’t rely on others it relies on you. Understand? If not ask, I’ll clarify in comments. Notice these, no matter how small. In fact, look for all the tiny ways you succeed daily that you never considered.

Not only have you never considered, you have not named them as successes, acknowledged them, given them the recognition deserved or validated yourself for doing them. Become aware of all the ways you succeed and appreciate yourself for these.

Decide Commit Succeed

Write them down. List them. No less than 5 per day. More is fine. More is desirable. I recommend people start a daily gratitude journal listing 25 things. Some people recommend fewer, some may recommend more. The point is to draw your attention to these areas.

If you are already doing a gratitude journal EXCELLENT! That is a success right there. If not, you can begin one now, too. THEN, that would be a success. Since you are doing the gratitude journal, take a moment or two more and list your successes.

You can use the same journal or have two separate ones. Some people really respond better if they personalize their journal and make it really special. Others just use a legal pad. I think having something nice adds value to the process and it is up to you.

Some People Only Dream Of Success

If you want to further the exercise: Write down your daily successes.Write what you did and how it feels. Enjoy validating and feeling positive and congratulating yourself. Enjoy celebrating and appreciating these. Always room for  more gratitude!

Note if you did something you didn’t want to do, but you did it anyway. Write out what you learned in ‘doing anyway’. Congratulate yourself on all the little things and the big things. Remember, everything counts. Keep it simple for yourself. So you do it daily!

You did the laundry; you made you bed; you made breakfast; you had some fruit instead of cereal; you got to work on time; you walked to work; you exercised; you sent a thank you note; you made cookies for kids; you mowed the lawn; you fed the cat; anything!

Others Wake Up And Achieve Success

Of course, they can be larger. Just don’t miss all the grains of sand looking for the boulders. Everyday, write in your journal. Feeling grateful and feeling successful are a sure way to bring about more of the same. Remember, you become what you think about! Celebrate everything!” Rex Sikes

If today isn’t your day, then whose day is it?

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

What Have You Learned From The ‘7 Day No Complaining Challenge’?

horizons fallen-angel-phil-koch

Struggles or not, how has the 7 Day No Complaining Challenge been going? What have noticed? I have been hearing from some by email, FB and other means but not so much here in the comments. How are you doing with it?

Have you been journaling? Have you been, and this is most important, treating yourself with kindness? Awareness is the first step in making change. You need to become aware of the triggers that lead to negativity, whining, blaming, excusing, complaining etc.

This isn’t always fun but it is what is needed. Progress is made in stages. First, you begin to notice your complaining, but, after the fact. You realized you ‘were’ complaining. Second, if you stay with it you notice AS it occurs. In the middle of complaints you wake up.

It Is Your Negative Thoughts That Hold You Back

Third, as you keep at it you will learn to notice it before it arises. You will notice the tendency arising and you will preempt it. As you feel this tendency you STOP IT and re-direct your thoughts positively elsewhere. You begin to take charge of your mind.

Every time you successfully redirect your thinking into positive thoughts you are reinforcing a positive, powerful new habit that will serve you for the rest of your life. You transform yourself from the inside out. This is the most important change you can make!

What you focus on expands. What you think about you bring about. Keep this in mind. And commit yourself to thinking only the best of yourself, others and circumstances. Maintain a positive from of mind and your brain will find more of the same for you.

If You Think You Can Or You Think You Can’t You Are Right

Learning to direct your thinking and feelings is the most beneficial thing you can do for yourself. It puts you in charge, at cause, and more able live the life you want, making your dreams come true. It gives you the power to make things happen as you apply yourself.

There is no substitute for learning how incredible you are and what you can do. You already have everything within you needed to make these changes. You simply need to apply yourself, dedicate yourself and keep your commitment. When you do this you will prevail!

So I’m checking in with you. It is ok if it is rough, or even painful. You are changing an old habit. First, comes the awareness of when it happens. As it does pat yourself on the back. Acknowledge, validate and encourage your awareness. That will lead to more awareness!

What You Think Is What You Get

When you acknowledge, validate and encourage your awareness it helps bring more insights, more swiftly. Your reticular activating system looks to find positive matches. When you are friendly toward yourself you discover many incredible things.

If you resist, get discouraged or negative, if you beat yourself up, you only get more of the same for the very same reasons as above. So be kind, gentle, nurturing and encouraging. You’ll find so much more to appreciate and be grateful for when you do. Change will be easier!

Most people would be completely shocked, perhaps appalled, if they could and would add up all the moments of their negative thinking each day. If you only knew precisely how much time you spend each day whining, blaming and complaining.

A Negative Mind Will Never Give You A Positive Life

Little things, under your breath, big things, inconsequential things. It is all habit, chronic, persistent, unproductive thinking. It is subtle. It can be over the most useless things. The coffee isn’t hot enough or it is too hot. The weather isn’t perfect. Name it, anything is possible.

Someone didn’t keep their word. You’re tired picking up after your dog. Whatever! It can be any number of tiny little complaints that you barely notice, but are there and add up. Eliminate these. These are dragging you down. Focus on maintaining the positive.

THIS is why you want to take the challenge. End this chronic condition. Free your mind from the chatter of negativity. It doesn’t have to be pronounced to be affecting you. Be aware, let it go, focus on the positive and maintain the focus and your life will improve.

Careful What You Think Your Thoughts Run Your Life

If you want a more enjoyable and delightful experience eliminate that which holds you back and add in that which brings you more delight. Take the challenge, stick with it, notice what you notice and celebrate and appreciate everything! Life is grand! I look forward to your comments here too. AGAIN, celebrate everything” Rex Sikes

What more could you want than a day made just for you?

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Why You Must Keep Going And Never Give Up!

horizons and-yet-colder-phil-koch

“If you have a goal, a dream, a definite chief purpose, a passion plan you have been struggling with making happen, keep going and never give up. If it is good, positive, legal, moral and ethical persist. If it will make your life and the lives of others around you better then keep going and make it happen.

Most of the great positive achievers studied seemed to go from nearly, or completely, destitute to happiness, wealth and success. They were at the very bottom before things changed. Is this a requirement? No, of course not, but it seems common enough to remind you, don’t stop. They persisted and prevailed.

Troubles, obstacles, struggles, problems are all part of life. I don’t know anyone who has ever gotten a free pass. From these you can learn many important things. You can get lessons and insights, ‘ahas’ that can help transform. You grow stronger with resistance and opposition. You can grow more resolute. Accept and welcome these!

The trick is to maintain your positive attitude all the time. Especially, during the tough times. Focus on what you can do, not on what you can’t do or what is problematic. Learn to keep your mindset dedicated to what you want to bring about and not what is preventing you. There is much reward in controlling your mind.

There is immense power in positivity. Keep away from blaming, making excuses and whining. Control your mind, control your feelings and control your actions. There are those who would coddle you and tell you it is not your fault, don’t hope, better not to than to be disappointed. That will keep you a victim. Don’t listen. DON’T!

Rise up and live the life of a champion. Become the victor you are inside. Find your resources and abilities to see your positive quest through to the end and beyond! Don’t buckle, stand up and live. Imagine how good it feels to see it through. See it, hear, it, feel it, smell it, taste it! Live it! Live your passion and make it happen.

If your dream is worth it to you then you can have it. Continue to do whatever positive good is necessary to bring it about. Remember, you become what you think about. Be grateful you have this opportunity. Be grateful for the challenges. Be grateful for it all. Appreciate and enjoy. It makes a big difference! Celebrate everything!” Rex Sikes

This day IS just for you!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Stop Waiting! Create Your Own Luck!

horizons some-days-the-way-i

“Do you believe in luck? Some do. Some wait for luck to reach them. I am afraid you could wait a very long time that way. There is a saying, ‘he who waits, waits.’ Waiting on ‘whatever’ to come along and bless you, while it may occur, isn’t a very good use of one’s time

There is another saying.’Luck is the crossroad where preparation and opportunity meet’. Preparation and opportunity! I am a firm believer in creating one’s own luck. You maintain the mindset, take the appropriate actions and look for opportunity to apply.

The easiest way I know to create your own luck is to do something extra special for those in need or those you work for. Going that extra mile, providing value first, helps you stand out in the world of those in it only for themselves.

Live Love Laugh Celebrate

Others will recognize your efforts and sincerity. If you are truly sincere and helpful your positive reputation will precede you.  You get known by your actions. Maintain a positive attitude, help and inspire others and good will come your way.

By positive attitude I don’t mean a greeting card, syrup-dripping cheeriness, but a ‘can do’ positive mindset. No one wants ill-timed overly cheery remarks when they are down. Those in need usually want understanding and a little space to resolve things.

They don’t want you to tell them ‘cheer up’. They want you to understand them. Most of us do want to be understood and appreciated for who we are. So be sure to create rapport first before you lavish any advice. If you cannot advise even better.

The More We Do The More We Can Do

Be optimistic, yes, but with confident restraint. People will want to be around you, and help you, because you radiate solutions. You help without always telling others what to do. Without having to speak your mind. You assist by helping them find their own way.

People want someone who can laugh and enjoy! Someone, fun to be around who is not a downer. Someone secure and confident. They want to be uplifted but not dragged or pushed up. Imagine walking down a path together. Walk at their rate don’t expect them to walk at yours. Travel together.

You can make a real difference for yourself and for others. You can find more opportunity because you prepared and you look for it. Your Reticular Activating System will seek good things because that  is what you are focused on. Look for opportunities to go the extra mile. You can be, do and have anything when you Celebrate Everything!” Rex Sikes

Magic IS just for you!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Since Your Brain Is Unreliable In This Way – Use It To Your Advantage!

horizons the-polar-vortex-phil-koch

“Eye witness testimony has always been considered unreliable. Victim reports are too. In fact, any human assessment of what happened moments ago, or a long time ago are suspect and subject to deletion, distortion, and generalization AND confabulation.

It is known that an operator’s questions of polygraph participants can skew the result BY the questions they ask. False memories can be induced hypnotically, and while people are under stress.

Researchers and law enforcement know that people make up reasons in the absence of any, and that people ‘fill  in’ the holes with ANYTHING that seems plausible (or not) as Gazzagnia demonstrated in his split brain research.

Two siblings can argue over different versions of what happened at a family dinner table 20 years earlier. Some will have the same argument over what happened 20 minutes ago.

Memory and reposts of ‘reality’ are extremely suspect, yet that is what many rely on, especially if they have nothing else to go on.False reposts of abuse and abduction have been known to be induced by examiners.

I was fortunate a few years back to work with a homicide detective who showed and explained how interrogation techniques lead to confessions. These same techniques can produce false confessions.

Whether the person believes the ‘confession’ or not is part of the issue. Many confess without believing. Many report incidents that never occurred because of the way an examiner questioned them. We all know we can’t remember everything.

If someone can supply you with a false event, backed up by historical facts or details you know to be the case, it isn’t surprising that some would say, ‘wow, i forgot all about that’, or confabulate details and provide story for events that never occurred.

We must first and foremost realize this world we call ‘real’ ain’t. We think it is. We perceive through a glass dimly. Because of our neurological filter we never have all the information so nothing should surprise us too much.

Believing wrong or inaccurate things is what most of us do most of the time anyway. So what is one more? We believe inaccurate things about ourselves too. Beliefs are only thoughts we repeatedly think until it becomes habit.

We accept them as true when they are not. Since, that is the case, why not have decide what you want to believe instead of being a victim to what you believe? Choose your beliefs. Choose to believe that which empowers you, increases you instead of not.

Henry Ford said, ‘whether you think you can or you think you can’t you are right’. So why choose to continue to believe things that hurt you, limit you or keep you from fulfilling your goals and dreams? Why live in worry, fear or worse when you can choose to think, feel, believe, and act otherwise?

Given the choice of I can’t or I can why not choose I Can Do Anything? What you think today is a result of thoughts and beliefs and attitudes you co-opted from others. You were programmed to believe it from parents, peers, authority figures, popular culture and the media.

Now it is time to get free and determine which beliefs best serve you. Never limit yourself. You are bigger and better than that. You deserve to be the best, do the best and have the best. You deserve to think the best, feel the best and act the best. You are the best!

When you do you also will get the best results. Until you do, things will remain the same. It is time to take charge. Be the boss of your brain and decide what you believe. You can and you will if you want to. You have believed many useless things now believe better!

Begin by filling your mind with powerful positive thoughts through autosuggestion. Repeatedly affirm, declare and assert positive thoughts with enthusiasm.  Chant these powerful positive beliefs each day. Visualize yourself already as you want yourself to be again and again. Keep at it and you will be it! Stop at nothing, keep going. Celebrate Everything!” Rex Sikes

Each moment is magical and just for you!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

If You Want Success To Be Yours You Must Prepare The Way

horizons only-a-moment-phil-koch

“A lot of people hope they will be successful. Do you? They wish and they want but they just never seem to make it as they would like. Has this been your story? They try really hard to no avail. Success doesn’t come often to those who want it, wish for it and hope they will have it. Rarely, if ever! Success comes to those who expect it!

If you want to be successful you have to KNOW you will be. It has to be a certainty! Originally, it may start out as a hope but it must be transformed. Otherwise, it is unlikely. Success is a mindset. It begins inside you before the results become available to you in the outer world. From within to without. Be Success and Success Follows!

Successful people think successful. It doesn’t occur to them that something they want to make happen, won’t. They know they will find a way. It doesn’t matter if they don’t know how, the how will come. Success comes from certainty not wishing. Certainty aligns all of your resources like a laser beam so you can act and move forward.

There is a Bible story, I will paraphrase, for an example, and just an example. I may not even get it correct as I am pulling it from the back of my head. Some where, some people were waiting and praying for rain that was needed. I think god ordered them to dig some trenches to prepare.  They did not.

At some point god speaks to them and says, ‘where are the trenches? If you expected it to rain you would have dug the trenches.’ I guess his point is, if you knew it would rain you would most likely take an umbrella. Okay, pretty poor paraphrase at that. Hopefully, you get the idea.

If you know something will happen then you get ready for it. If success is inevitable you do certain things because of that. This is how you become successful. What starts as a wish and hope must be clarified into a strong want, increasing in desire. It must become you obsession that you transform into faith, knowing you will succeed!

You do things because you know you will succeed. You might also not do other things because of that. You would no longer wish, hope, worry, fret, get sidetracked, of bummed out because it wasn’t happening quick enough. You would remain steadfast and secure. ‘O ye of little faith!’ Am I right or am I right! You would be secure!

Yes, you would still visualize, you would still affirm, you would still ‘act as if’ with complete faith in yourself making it happen. After all, you’re the one who makes it happen. YOU with others are responsible for your success. No one ever makes it alone,  in isolation. You make it with others. So be a nice team player!

A good team player helps uplift and support others. You add value first. You would go the extra mile. When others know their interests are in your heart they can puts your interests in theirs. You celebrate anyone’s forward movement and together you move to the top of the ladder. A rising tide floats the entire boat!

Granted some not so nice people claw and trample their way to the top but that is not you. You can be positive and nice and very, very rich, happy and successful. In fact, if you are happy, successful and rich on the inside first, if you are nice first, you will be nice, happy, successful and rich as the days play out. It works this way!

Commit to being a positive player! Work on developing your certainty. Develop complete faith in your positive ability to get your dreams and goals. You CAN DO This when you believe you will! Be persistent and keep moving forward. Have faith and never give up. You will succeed! SO, right now, celebrate everything!” Rex Sikes

Opportunities make up the day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Have You Accepted The Powerful 7 Day No Complaining Challenge? Yes Or No, Read This!

horizons blue and pink ice

“If you decided to take the 7 Day No Complaining Challenge, congratulations! You have just decided to put a moratorium on complaining for at  least one week. This is a tremendous opportunity for you to grow and learn some important things about yourself.

You may wish to keep a journal. I highly recommend it. Journal what you noticed as you went through each day, each moment. There will be times when you become aware of complaining and stop it. Notice and journal it. Congratulate yourself too. Celebrate!

For example, I started to post something to FaceBook and realized it was a complaint. I stopped, deleted my comment before I posted it, and congratulated myself for becoming aware. My comment was just opinion. It wouldn’t have made anything better.

If there is a fire don’t throw gasoline on it. The point of the ban is to notice how often we complain, about what, perhaps why and to get over the need to do it. What are the triggers?  If it doesn’t uplift or contribute positively to you, why engage in it? Habit.

Most of us do it unconsciously from habit. We don’t control it. We don’t control our thoughts nor our behaviors. It is time to reclaim choice, make positive decisions and develop positive habits. Habits either build you up or tear you down. Increase or decrease.

In putting a ban on complaining, whining, blaming and excusing you have the incredible opportunity to move into new wonderful ways of being and doing. Once you start making positive changes you will discover more in return. Enjoy this process. Be rigorous AND enjoy!

There will be those times when you went right on complaining, most likely. Journal it. Don’t beat yourself up. Congratulate yourself that you eventually realized it. Do you understand? This is an opportunity to evolve not criticize yourself. Uplift don’t destroy!

If you started and you caught yourself complaining. Start over. That’s what I would do. The idea is to go for 7 Days without complaining, blaming and making excuses. Obviously, you don’t have to, it is entirely up to you, but it is a worthwhile choice.

Share what you notice in the comments if you feel inclined. It would be wonderful to support each other. Most importantly, once you made your commitment, keep your promise to yourself. Don’t throw in the towel, keep going. There is much waiting for you!

Enjoy the ‘ahas’! Have fun. Notice what happens to your experience, to you, to your life. This can be a small set of wonderful moments, or really huge. Whatever it is for you celebrate it. Stick with it and celebrate everything. It is a tremendous opportunity!” Rex Sikes

Another day, more blessings!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Are You Prepared For A Life Change? Join The 7 Day No Complaining Moratorium!

horizon ice-cold-blue-phil-koch

“Okay are you ready for another challenge. You may have tried the 30 or 100 day Gratitude Challenge. Even better, perhaps you undertook the Year Of Gratitude!

This entails listing those things you are grateful for and feeling appreciative each day. Keeping a journal is the best way. Woot Woot!

Perhaps, you joined in on my 24 or 48 or 72 hour manifestation challenge. In this challenge I encouraged you to pick something small or moderately large that you believed you can manifest.

It must be unlikely. In other words it is not something you are bound to have happen  or run into easily. You want to believe it is possible and have it be a stretch at the same time.

Concentrate on manifesting it within a time frame. I provided some examples of mine with goldfish, finding money and I also wrote about some other people’s success manifesting this way.

It is an awesome exercise that helps you build wins, confidence and faith in your abilities. Many people who have begun this continue to go on and create better and bigger things.

Are you ready for this challenge. This is a powerful one. You may find it challenging but it is SO ABSOLUTELY WORTH GOING THROUGH IT! It is a moratorium on complaining.

That’s right NO complaining for 7 days! One week! Stop complaining, whining, blaming and excusing. No personal ones, none about family, friends, strangers. the economy, politics, the media, life or ANYTHING!

You simply commit to putting a guard before your thoughts and your tongue. No posting complaints on Facebook or social media outlets either. No texting to friends or tweeting to the universe!

You stop. You speak only to bless, heal and prosper. You speak to build and uplift, never to tear down or destroy. You commit to this challenge and you will learn so very much about yourself.

I promise you that you can learn lots if you are open to.

Okay, who is in?

Anyone, afraid of this challenge? If so what stops you? Who here is eager to get going on this? Absolutely NO complaining for 7 days from the time you start.

Feel free to comment or share your experience in the comments, or on our Facebook page of the same name once you complete the seven days. Ready, set, go! Celebrate everything!” Rex Sikes

Celebrate this day!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!