Category Archives: Persistence

The Formula For Creating Anything: Wealth, Career, Free Time – Guaranteed

Horizons on-the-shore-again-phil-koch

“All things made by humans follow a procedure. There is a formula. It is rule governed, precise, and replicable. No matter what it is, the formula is utilized in one way or another. Nothing is created by humans without following these steps.

You can use the formula to create anything you desire.

This is the formula for creating anything. This is the law of creation utilized by humans throughout most of time! At least,  written history. If you don’t already follow this, you should! I share it here so you can begin getting what you want. You have to follow it precisely!

Conceive It

See it in you mind. Conceive of it. All knowledge exists forever simultaneously.  Just as everything in the universe exists foever simultaneously. The materials to build a rocket ship have existed since the beginning of time. All resources are already here.

The know how to build a rocket ship has existed from the dawn of human kind. The only reason rockets weren’t built earlier is because humans didn’t conceive of them earlier. They had to evolve further. Once conceived of the process began.

Step one: The conception. ‘Imagination, is more important that knowledge’, said Einstein. Why is that? Because it is usually the educated that say something can’t be done as the dreamers are busy doing it.

Believe It

See, it, imagine it. Visualize it. Then write it down. Writing it down is the 1st time it is created in the world. It is created on paper. Why write it down. Because it helps crystalize it in the mind. You further specify the visualization.

Architects, engineers, planners, designers work with blue prints. They imagine it and draw it out. They get precise. They use measurements and specifications. First Step, see it. Second Step, write it or draw it.

Step Three:  Plan it and gather resources. Schedule it. Ultimately, you  the plan and the schedule. These may change as necessary so it requires that you be flexible. You keep the project going but you adjust plans as necessary.

Achieve It

Step Four:  Build it. Take action and work the plans. This is how a building, a bridge, a chair or a toy is made. This is how wealth is created.  All human creations follow essentially this formula. This is the final step of transmuting an idea into physical reality.

You want to create anything this is what you do. You want a better life, greater wealth, more free time, a fun career, See It inside your head. Imagine it. Put it on paper. Create a plan for fulfilling it. Work the Plan and Build It. The Law! From within to without.

Keep going until you get what you set out to get. Don’t let obstacles or challenges deter you. Persist. Learn from challenges. Keep on going! Believe you can do it and you will. Believe you can’t do it and you won’t. So keep the faith. Fulfill your passion. Make your dreams come true. Get it? Good!” Rex Sikes

Create your day!

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Horizons photo used with permission of Phil Koch.

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You Are Already Deluded! The Least You Could Do Is Have Good Taste About It.

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Remember, Henry Ford. He said, ‘If you think you can or you think you can’t, you’re right.’ What people forget is how powerful a statement this is. First, he puts it squarely on you.

Everything rides on your shoulders and most people definitely don’t want to be responsible for that much of anything. He says, if YOU. It is up to what YOU think.

Next he says, it doesn’t matter what you think. If YOU think you can do something or if YOU think you can’t do something YOU are right. Whether you are positive or negative the result is the same.

It doesn’t matter. Either way, YOU are right. It is up to YOU which results you get. It is not up to anyone else, nor circumstances, or events it is up to what YOU think. YOU!

The Law Of Attraction states, we are attracting always, or creating always, whether it is positive or negative. We can’t avoid or escape it, that is the law. Just as gravity never ceases, the Law Of Attraction never stops. All that can be done is to direct it. You choose. Do you think positive most of the time or negative most of the time?

If You Think You Can Or You Think You Can’t You Are Right

The answer to that determines the kind of results YOU get. YOU are either a CAN DO person or an CAN’T Do person. Whichever you are YOU are right! Your beliefs make it so. If you believe change is difficult and hard and only a few can be successful, well YOU are right.

If you believe without pain, there is no gain, well again, YOU would be right. If you believe there is a lot holding you back then YOU would be right. Whatever you believe you are right! Remember that, repeat that. Whatever you believe, you are right. That is what is so.

Whatever you believe, YOU are right. Your Reticular Activating System (RAS) I keep writing about will look for the match, examples in your experience, of what you believe and find the proof for you.

So you will condemn yourself to failing again and again because, darn it, YOU (and I, people in general) just hate to be proven wrong. So YOU will prove yourself a CAN’T Do person! That is a real delusion. Don’t you find that truly sad? I certainly do.

YOU have a choice and YOU choose to feel less than glorious. WOW. You could choose to feel glorious. Here, is where good taste comes in. If YOU believe you can do it, then you are right. If YOU believe, if anyone can do it you can, then you would be correct.

If YOU believe you have everything within you necessary to change or do what you want, right again. If YOU believe change can be easy, swift and enjoyable then it will be.

If You Dream It You Can Do It

Whatever you believe YOU will be right. Again, your RAS will look for examples in your experience to prove you correct. It will prove you a positive CAN DO person. The result is the same.

Whether you think YOU can or YOU think you can’t YOU are right! The difference is one feels better than the other! Again, good taste should prevail. Chose to be a CAN DO person. I would.

A CAN DO, powerful, positive, confident, happy person gets more done and gets better results just by attitude alone. If there is a problem the CAN DO person handles it well. While being positive doesn’t guarantee success alone, it feels better and IS more effective.

A negative attitude most certainly guarantees it will be tougher, rougher and success far less likely, if at all. Good taste, should prevail. Good taste should win here. SO what do YOU choose?

How do you get to the point that you believe what you want? How do you become a positive CAN DO person? Is it hard? Yes, if you believe it will be. No, if you don’t believe it will be hard. IT will be whatever it is.

You chose how you want to respond to it. It may seem difficult at first because you have never really chosen this way before. If that is the case, don’t you think it is about time you have actual choice?

Belief Creates The Actual Fact

Whatever you want to do with ease you must first do with diligence. In time, everything you repetitively do becomes easier. That is why in weightlifting people add weight or repetitions or both to keep challenging the muscles so they grow.

You will practice thinking new thoughts. You will make them your mantras, your affirmations. Affirmations work, if you didn’t know that. People affirm all the time. I CAN or I CAN’T are affirmations. Whatever you affirm YOU ARE RIGHT.

NOW, you CHOOSE you affirmations deliberately! Use good taste! Pick powerful, meaningful, easy to remember and speak, ones. Pick ones that when you think about what it means you feel good, EVEN, if you don’t feel you can be that way, yet. Pick inspiring ones. Make them count.

I will provide a few short, easy example but you really want to create your own, or make them your own. Write them out. Put them up on the mirror. Say them, shout them, frequently through the day. Think them, soon you will be them. You’ll condition your mind!

‘I am a good person! I am great. I can learn to do anything I set my mind to. I am talented. I am loving. I am confident. I am powerful. I am good with money. I am great at meeting new people. I am magnificent. I have everything I need and more keeps coming to me.

I am grateful for all I have. I have a loving partner.’ These are a whole lot better than, ‘I suck at things. I can’t remember names. I am fat. What a loser I am. I have poor judgement. I am broke’. Remember, good taste should prevail. Get your RAS on YOUR side for goodness sake.

Perfect Practice Makes Perfect

How do you come to believe the glorious, positive affirmations? Through dedicated, constant repetition and exposure. It’s the same way you developed the beliefs you don’t want. The difference is when you began believing what you now don’t wish to any longer, the limiting beliefs, you were unaware of the process.

You co-opted them from others at mostly a very young age. In growing up, you adopted the beliefs of parents and others through exposure and experience. Most, if not all of them you did not choose. Some conclusions you came to, mostly confirming what you already adopted. As you grew reinforced them by thinking them over and over.

After all beliefs are really only thoughts you habitually think. Your RAS demonstrated to you how they were true by finding the matches in experience for you to prove you right. It was a process. We all grow up this way, for the most part, and are unaware of the conditioning while it happens.

NOW, years later, YOU have a choice! That is excellent news! YOU can determine what you want to think, instead of thinking repeatedly the thoughts you got from others. YOU can be the master of your own brain instead of other people.

You CAN take control. You don’t have to live as a victim with other’s people’s limitations limiting you. You can be free. NOW you can decide what to think! You have an incredible opportunity to make the changes you want.

Those Who Don’t Believe In Magic Never Find It

Declare it! Assert it! Command it! Affirm it! Over and over again the new thought you want to think. Shout it, sing it, dance it with enthusiasm. This is how the military conditions minds within 6 short weeks.

Emotional repetition of thoughts and values and practices and procedures conditions the troops mind and body. Condition your mind to think what you want to think! Take control back from those other people.

Determine to be a more positive CAN DO person. Maintain a positive mental attitude. See yourself, imagine yourself, visualize yourself, already as the person you want to be. See yourself doing what you already want to be doing and already having what you want to have. Hey, it is YOUR gray matter make it work for you.

It should be your servant, you should not be its servant. You can eliminate worry, anxiety, fear, depression, anger and live with love, peace, passion and purpose. You can begin to be more confident and learn to do the things you want.

If you want it enough you will work to get it. The work you do is not to work harder on the outside but to work on yourself within. Learn to have and maintain a positive mental attitude. Learn that if you think you can, YOU ARE RIGHT!” Rex Sikes

Make your day the way you want it to be!

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Horizons photo used with permission of Phil Koch.

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Is A Wonderful Manifestation Miracle In Store For You?

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“Is something good going to happen for you? Do you feel it? Do you feel lucky? What is around the corner for you that you can’t see yet? Will it be fame or fortune? Will it be large or small? Will you be pleased or not so pleased? What do you expect to happen soon?

Well, what do you expect? Think on that a moment. What do you expect? What do you expect? It is known our expectations shape what we find. They literally put a frame around it. For example, if you expect to find smiles you are more apt to during the day.

If you expect to find frowns you are more apt to as well. If you expect to find money or be lucky you are more likely to than if you decide you won’t. What you think,see and say to yourself is what you get. Your declarations, your expectations matter.

What You See Is What You Get

What you believe will happen is more likely to happen. That is the job of the Reticular Activating System (RAS) to find the match in the outer world with what you believe and expect within. Your thoughts really do determine much of reality. Maybe all of it. Yes, all of it!

How many times have you had your worst fears confirmed? Sometimes, it wasn’t as bad as you expected but it still came about. Sometimes, what you hoped for wasn’t as good as you hoped but it still came about. Our thoughts shape our reality. They really do.

Set your mindset for the best. Develop an unshakeable positive mental attitude. Keep your mind on what you want and the good you want to have most of the time each day. Keep your mind off what you don’t want, off bad news and distractions. Limit negativity.

What You Say Is What You Get

Too often we think we are positive thinkers because we spend a couple minutes each day affirming some things. Most of the day is distracted, filled with petty annoyances, bad news from FB, TV, or media of some form. We listen to gossip or complain.

We aren’t nearly as positive as we think we are. When you are predominantly positive, when you think the finest thoughts and feel your best, when you are optimistic and enthused, you literally do radiate or vibrate at a higher frequency. People can tell. It’s true!

When you are delighted from within you are more apt to create, attract and manifest wonderful, delightful, serendipitous moments more often. You are attuned for it! It can be.  You make it happen. You shine bright, vibrate at high frequency and resonate with good!

Affirm It And Confirm It

It doesn’t matter whether you believe it comes from within you or the universe responds to your requests. You just need to be feeling wonderful and open to the possibility that you will get what you want. Open up to the possibility that magic is in store for you.

It most likely won’t happen unless you take action and begin the creative process. You initiate with your thinking and the rest reacts to you. You put it out and it comes back. Expect a miracle and you are more likely to find one. Live in enjoyment and delight all your days. Plant the seed reap the harvest. It works this way!

Celebrate and appreciate what you already have and you are bound to get more and get better. Celebrate the love and friendship in your life. Celebrate your health and vitality. Celebrate your career success. Celebrate your wealthy finances and abundance in all areas. Live like happy royalty within! Imagine It! Declare it! Affirm it!

See it, say it! Assert and affirm it. Then confirm it! Focus on it. Attend to it. Energy flows where your attention goes. Become it! You don’t get what you want you get what you are! If you are happy you get more in return! If you are rich you get more back! Live with gusto! Live, love, laugh, learn, prosper and celebrate. Enjoy all good things!” Rex Sikes

Plan your day the way you want it to be!

If you like these posts please subscribe. If you think these posts would help others please share. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

When S#%T Hits The Fan! How To Handle Crisis And Difficulties

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“Some times the excrement hits the fan. You hope it doesn’t but it does. From there it only seems to get worse. What do you do about it? Can you change things? What is the ‘enlightened’ approach. Some people think ‘this should not happen if I am a positive person!’ Well, should it?

I don’t know if it should or not. I only realize that it does. I say this from experience. Being a positive thinker makes everything better! It does! It truly does! There seem to be far fewer upheavals than otherwise, still things rock the boat from time to time. Perhaps, all the time, but most of them just don’t get to you.

I don’t think anyone should make a hard rule about it. Flexibility of mind and behavior is the key. Learning to control ones thoughts and feelings brings immense power and positive transformation in so many wonderful ways. It doesn’t matter if things get messed up once in a while. You learn and evolve through everything if open to it!

Stuff Happens Get Over It

I believe everything is an opportunity to learn, to grow, to shed old ways if we are alert to this and aware as it happens. We can learn from trials and difficulties and can even be grateful they push or prompt us to be different. Is it planned, predestined, calculated, or random happenstance? That’s  up to each of us to decide for ourselves.

Some get great comfort in assuming there is a divine plan  for their life. And it may be OR it may not. I think everything is perfect whether or not anyone or anything pulls the strings. It is what it is. Accept it, get over your complaints about it, suck it up if you have to. Learn from it. Learning from it IS what we can do that is useful!

It is what it is! It was what it was! Evolve and move forward. This blog is always my opinion since it is my blog. I may share my perception of other’s opinions but I am sharing my thoughts and learning and understanding from my perspective, whether or not I ever say I think or believe. You understand that, alright?

I don’t claim to have final ways for how you or anyone should act. It is always up to us to make our own decisions for ourselves. What I hope to do with this blog is share approaches I know work from decades of using them on myself, with others and from studying what has worked for people throughout the centuries.

Learn To Go With The Flow

Without going into immense detail, the past few days have been immensely blessed. There have been what some might call high highs, great accomplishments and forward movement. There have been multiple difficulties during the same time. Sometimes, that is how life seems to go. Again, maybe that is how it always is.

I don’t try to find assigned reasons for things but extract my own reasons for what I can do. I’ll explain more as we go along. I am discussing Friday. I write the blog during the early am hours Saturday so you get an idea of how this operates. The day began with an argument with a loved one. I didn’t want to have but did.

I reacted to some things.  A response would have been more appropriate. I could say I was tired, things had gone on in a particular way and I wanted to be done with it. I can point at numerous ways to interpret my behavior or the other person’s or the circumstance but the bottom line is my reaction made me party to an ensuing argument. The argument was significant.

Had I been more aware and responded differently, it may not have been the issue it was. Looking at it afterwards I examined it and realized I could make some other choices. I have vowed this won’t happen again. I looked at how else I might handle the situation more productively.

What You Resist Persists

What is it that I can change in me, and my thinking and doing, that would preempt it, stop it, from getting out of hand? I don’t want to blame the other party. I could. I could make it about them changing or the circumstances changing , or what we could do together differently, but at this moment, I only have my actions to examine.

I take responsibility because it does take two to have an argument. So how, and what, can I do differently to help make situations like that better? What do I, can I, and have I learned from this argument that can be of benefit for the future? If I expect the other party to change that will only ensure nothing changes.

Not because the other party doesn’t have responsibility but by putting conditions on anyone other than myself, and expecting another person to do something different would be setting myself up for disappointment. This seems to be what we do much of the time. We want others to be different, the world to be different.

When they aren’t, and it isn’t, we get bent out of shape. At least, I have. People who try to control the world and others usually end up miserably frustrated. It isn’t worth it. It is better for me to change what I can about me, than to attempt to change others. That should make sense. Hopefully, you have discovered the folly of this for yourself too.

The Only Person You Can Absolutely Control Is You

It is more important to me to become more flexible. I want to learn to be more resilient, and more resourceful to be able to handle situations that arise. It is more productive to change myself for the better than to hope or expect others to do it my way. I can hope and wish for things to turn out differently or I can make some positive changes for myself.

Work with what YOU CAN work with to make the adjustment. You CAN work on your self. You CAN’T work on others. Self is the starting place. Yes, you can negotiate with the other person and work things out. That is important too. Do what you can to get along, to have a win/win and settle things in positive ways. By all means, of course!

But when all is said and done, IF after that negotiations they don’t change, then YOU had better change, if you don’t want a repeat of that situation. If you get this point you get a lot? Change what you can about yourself. DO NOT expect the other person to change for you. If they do great. If they don’t great! That is what is. You change!

The buck stops here! The responsibility is mine. I don’t beat myself up or wallow about what happened even when sorry for what happens. I look at it and seek to discover what I can do differently to make it work out better for both of us. I hope I discover a win/win. If it is to be it is up to me and no one but me. SO I look to learn.

As Within So Without

Yes, I have repeated the same mistakes even after this examination. Remember, old habits can die hard. I seek to make new habits but in the mean time old challenging neural pathway routes, that are well entrenched, are firing while I endeavor to take a different path. Understanding this can bring great freedom.

It can also speed up the time in which you make changes and develop new habits. New insights and awareness leads to new changes in behavior AND yet you still have to repeat successfully the new behaviors often enough for them to become habit. Think of it this way. Driving a car becomes habit, right? You know this already.

You could learn to drive on a smooth, empty road and develop the habits for driving as you do. This is a given. Practice correctly long enough and habits take hold. You could also learn to drive on a horribly bumpy challenging road with tons or traffic comprised of horrible drivers. Either way you learn and make habit.

Conditions and circumstances will be whatever they are while you are learning new things. To expect the world to stop being the world and conform for you may be silly or it may be a great belief to have. OR it may be silly. You have to decide that. I find it useful to focus on what I can change and let the world be whatever it is.

As Above So Below

Sometimes I bristle at what is offered. Most of my life pain has come from resisting what the world offered. Once, I began to learn that it was up to me and my response to what was offered AND NOT WHAT ACTUALLY HAPPENS, life became far more incredible and enjoyable. Then I stopped trying to change the world and changed myself instead. This gives me so much more opportunity.

After the argument, other events unfolded.  I got injured. There were some big issues and problems but I won’t go into details as they don’t matter. It was frustrating, to say the least. I shouted out one major expletive, at one point, when I realized my entire day plans shifted.  My phone broke earlier, I had issues with my car, and I had an appointment that now began to appear unlikely.

I had a ADR session at Cinespace Studios in Chicago. For those who don’t know what this is, it means, I had to record some dialog to replace some lines in a feature film I acted in. I couldn’t reach the director and staff to let them know what went on or when I could now arrive. Eventually, I solved this and got an email through.

My morning appointment changed to mid afternoon, possibly, depending, on traffic. I had to leave. I bought a new phone prior to leaving but service never kicked in. I had no way to call the studio and let them know of delays, I couldn’t communicate with family, I had no GPS and now faced returning late in the evening instead of by mid afternoon.

We All Have An Incredible Opportunity To Learn To Be Better

There was a lot more going on that I am not reporting. I don’t mention any of this other than to point our, as we all already know, shit can hit the fan. It does.  Then I caught hold of myself. I took a deep breath! I didn’t like this at first, but had I survived the 80’s. Travel would be just fine.  In fact, everything would be fine.

I had let it spiral out of control for a little while. If truth be told, given the circumstances, I handled it far better than I would have years ago. My actions I was least please with involved the argument, so I sought to repair that prior to leaving. We worked it out which made us both feel better.  Still, I had been injured, and car problems.

I woke up! I woke up to the fact that all this was going on. Why? I don’t know? I don’t ask why. I am trying to point that out. Why doesn’t help me. What helps me is this: ‘Okay, this is as it is. What opportunity exists for me in the situation as it is? It is what it is. What can I learn? What do I need to learn?  How can I accept what is going on? What do I need to let go of? What is important and what is not?’

IN THAT MOMENT, as I ask myself questions and realize ALL is perfect, even when tumultuous, everything settles! I understand. IT does not matter what is going on ON the outside. It matters what is going on ON the inside! What matters is what I am thinking and feeling and whether I am responding or reacting. From within to without!

Transformation Occurs In An Instant

If I catch myself reacting I have an opportunity to respond. I CAN respond as I had reacted or I CAN respond differently. A choice point opens up because of awareness. It allows for a new and different decision to made. The opportunity arises to decide now, in this moment, to do things differently. Change! I CAN change!

Instead of being a victim to circumstances I take control of me. I accept what IS and I know that I can handle any circumstances life throws at me. There is the saying; ‘God won’t test you more than you are capable. Why does god think I am so strong?’ I don’t know or care if anyone is testing me. I know that when ‘tested’ I can make the difference when I take responsibility.

As I write this, I hope you realize this is not really about me. I am using my experiences as an example, that’s true. BUT I am attempting to focus on the process I have learned and not me the person. Any of us can do use this process. My main point is you can transform anything in a moment when you transform from within.

The world around may be tumultuous but you find calm and peace within. You may find confidence and strength, you may find a smile and delight. You might even think: ‘Okay bring it I can handle anything you bring’. When you think that way, YOU CAN handle anything. Your thoughts create your reality. If life hands you lemons you make lemonade by changing you attitude.

Power Comes From Making A Decision

Most of us try to change the circumstances. The circumstances are what they are. Change your thoughts first. Then whether or not circumstances change you will have. I can promise you this. First, change yourself so that you are in a more positive, confident, productive place and you have a better chance of helping the circumstances to improve. Otherwise, don’t count on it.

If circumstances don’t change you are still positive, confident and productive! Attitude determines your altitude. The drive to the studio was quite easy. It was relaxing and enjoyable. The parking guard and I chatted for awhile. I enjoyed him. The director, technicians and session, all good. I’m glad I got there to do it!

I left, chatted some more with guard. He noticed my new phone, still not working and recommend I get a case for it. We parted. I drove back. I got back late but not TOO late. The day went great. The drive was fine. It took longer than expected but I used the time to think and listen to inspiring audio. I learned a lot from all that happened. I also learned how to improve my relationship with a loved one.

I returned home and to my argument partner who surprised me by brining home a fabulous dinner from a classy restaurant! We hugged and enjoyed each other. All is good. It is what it is! Everything is and was perfect. You could assume it was all predestined or all haphazard. What matters most is what we take from it. Learn from it.

The Quality Of Your Decisions Determine The Quality Of Your Life

We can’t ever replace learning to improve. What we resist persists. The more flexible we are the more choices we have. The more choices the greater range of opportunity and to discover what works. If we only have one way of perceiving or one way of doing we will obviously be limited in what we can accomplish. Seek to be more aware.

Turns out my day was fabulous, I declare it. I learned an immense amount. I was challenged on numerous fronts. So what. I found my center and operated from it. Circumstances stayed what they were. I changed. It was what it was and it is what it is. I like days like this. Bring it! Bring more of them! I want to improve my relationships and live a marvelous life. Whatever helps me do more of that BRING IT!

Seek to be accepting, allowing, because it is when we allow, when we relax, when we let go, we can see more clearly what hampers us. As we learn better, how we can be different, we do need to implement what we learn and repeat it again and again to condition our minds, our feelings and our behaviors. We become aware, and then use it over an over to make the new learning habitual. Habits matter!

We evolve. We become more positive and as a result more capable. The more we do the MORE we are ABLE to do. I love this process of discovery and implementation. I love this life. I do! Even when it is rough at times. I think, if Job could endure I can. Bring it!

I will learn from it (eventually) and I will rise to meet any challenge. Ultimately I love and enjoy and celebrate my life. So bring it because I will transform!” Rex Sikes

Today is what you make of it!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

How To Stop Procrastinating

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“Do you procrastinate? If yes, why? Why don’t you do the things you know you should do? Is it because you don’t feel like it? Is it because you assume it would be hard and you’d have to work at it? Is it because you would be uncomfortable?  You have a reason, right?

Whatever that reason it is actually an excuse. If you really wanted to do it nothing would prevent you. If you don’t want to you come up with ‘reasons’ and ‘excuses’. If that reason or excuse begins with ‘because’ you are citing your beliefs about it.

The word ‘because’ tips us off to a potential belief or a cluster of beliefs following. The beliefs or assertions that follow ‘because’ you use to explain ‘why’ you aren’t engaging or doing what you are supposed to. ‘Why did you do that?’ ‘Because…’ Now your rationale, excuses or beliefs follow as to why you did or why you didn’t.

Beliefs are only thoughts we think over and over again until we accept them as true. A lie repeated often enough can be substituted as fact. What we routinely say to ourself may have no actual basis in reality, we only ‘think’ that it does because we have thought it for so long. It is chronic, habitual thinking. Good or bad, it is habitual.

Inside us, our brain, and our Reticular Activating System (RAS) have a process of attempting to keep us consistent with what we believe. Mostly, we live from scripts. We live thinking, over and over, mostly the same thoughts and reasons for behaving. We let very little new information in.

We live from the beliefs we have adopted and stop a lot of  new thoughts or ways of being and doing and believing from entering. That is how we remain consistent.  We can, but it means becoming aware and not buying into those old ‘sales pitches’ whenever they arise.

Cognitive Dissonance is the term given to the mental discomfort when our beliefs conflict with out beliefs, thoughts or actions or with new information from other sources. We attempt to maintain comfort, the status quo, by ignoring or eliminating the source of the conflict.

We just don’t want to be uncomfortable for any reason. So we refuse to listen, engage or do things we sometimes must. We want comfort above a lot of other important things in life. We will even make things stressful and difficult because we are more comfortable with that than the alternatives. We try to remain consistent no matter the cost to ourselves.

People believe if they wait long enough they will get motivated. So they wait until the deadline’s last minute and then rush, due to pressures from outside and inside themselves, to get it done. It can work that way but it is stressful and no way to live. Still they accept that over doing it now because that is the habit they have built. A stress habit.

They believe motivation comes from outside them. If the pay off or reward is big enough, then, they might do it. They reason through all sorts of thing.  What do you believe? What are your reasons, you beliefs, you excuses (because that is what they are) for putting things off? The may seem plausible but they are just excuses. I’ll bet you’ve used them again and again

People put off the same thing everyday. They want to clean their car, office or kitchen. They need to mail materials, or set meetings. Each day they look at what they need to do and feel bad. They decide to put it off till later. The feel bad EVERY day they prolong the process instead of doing it right then. If they got it done they’d be done with it. They could feel good they acted on it. Instead, they choose to feel bad multiple times over many days.

If you aren’t please with your behavior YOU can change it. Motivation doesn’t come if you wait. Stress comes! Motivation doesn’t rain down on you. It comes from action. It comes from doing. Once you decide to do it now, that decision, is taking action. When you follow through with your decision and begin the task that is action. Action creates more action!

The more you act the more motivation you will get. The more you do the more you can do. Motivation comes from doing! Satisfaction and motivation comes from completing the task and the feelings that result.  When you can cross it off  your list you feel good and are motivated to do more. When it lingers on your list it nags at you. Why live with nagging?

Athletes have to train.  They don’t feel like it every day. They do it anyway because they know if they want to be the best they will follow though. They have accountability partners. They have a coach or others they train with. You might want to get yourself an accountability partner or two. That can be immensely useful.

This is my 569 consecutive blog post. I don’t always feel like writing each morning at 3am. Sometimes I write a little earlier or later but I do it because I made it a habit. I am proud of writing each day so that helps me stay motivated. It is its own reward.

I have readers, who I may or may never hear from, to whom I feel accountable to, besides being accountable to myself. Creating accountability for yourself is very useful. Discover the power that comes by partnering with others OR by holding yourself accountable to complete things. When you feel good that you completed things, savor those feelings.

Skill comes of doing correctly. Positive habits come from doing correctly, repeatedly, through time. Build, for yourself, positive skills and habits that assist you by pushing through no matter what. ‘When the going gets tough the tough get going,’ said Lombardi. No wimps, no excuses, just the tough get going and rise to any challenge. You can do it!

Do it anyway!  You may not feel like it. BUT when you ‘do it anyway’ you learn to break through those artificial belief barriers. You learn the value of follow though. The feelings of accomplishment become additional resources you can use again in the future to continue to act in your own best interest. Do it anyway! The act of following through repeatedly is the habit you want to build.

Soon it gets easier to do the things you don’t want to, even when you don’t want to. You learn if you don’t feel like it you must do it anyway. Then you do it and discover it wasn’t so bad after all. What you thought about it was all self deception. Old programs, old scripts. Stop deceiving yourself with excuses and act! It is the only way! You you feel as though you don’t want to – do it anyway. Then celebrate!” Rex Sikes

Have a fabulous day!

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Things Suck! Life Sucks! What You Can Do About It!

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“My career sucks! My relationship sucks! Life suck! Why bother with career, relationship and life goals? Why dream and want to make things better? What is the point?  It seems like it will always be this way. These are some questions I am asked.  Others include:

I’ve heard manifesting is easy, is it? I have heard the process of deliberate creation is difficult? Well? It’s can’t be both can it? What if I suck at it? Life sucks! What to do about it? Is working with the Law Of Attraction tough?

Yes, sometimes it may seem like it. What is going on? Why bother? What is the payoff? I might struggle and not end up getting my goals, then what was it all for? I am not sure it is worth my time. Have you heard or thought things like this? Many people do, I have. It’s okay if you do.

People Think Life Is A Certain Set Of Circumstances

Intentional, deliberate creation and the Law Of Attraction are simple, and easy. Truly! Yes, it can take some time to see results and it typically does. It takes time for plants to grow so patience is required.  Still, things can happen faster or slower depending on your attitude and approach. Let it go.  You can’t suck at it

Whether you get what you want precisely, the ultimate pay off is huge. The benefit beyond your desire and your belief. Some people are too narrowly focused and miss what else is available to them. It requires a blend of concentration and an open mind. Flexibility is desirable.

Dedication and commitment are required. Dabblers get dabbler results. When you dive in and immerse yourself you tend to get quicker results. Things change for the better all over. Still, you swim the length of the pool bit by bit. You are rarely beamed up anywhere. That is just the way nature unfolds. We work with nature!

Some things do seem instantaneous. Transformation can occur immediately. Aha’s can make everything miraculous in a moment. Still, everything is what it is. The best attitude is absolutely committed, and persistent. Yet you have fun and enjoy the process regardless of the speed. Speed isn’t the greatest benefit anyway.

Life Is Actually A Certain Set Of Attitudes

Take it lightly. After all you can’t push a rope. You can’t force things. When things are easy. you may coast a bit, while remaining dedicated. When the going gets rough,  hang in there, and remember that’s when ‘the tough get going’. Self discipline and persistence are required. A big benefit is you learn flexibility by going through it.

Working with creation and attraction isn’t about suddenly finding oneself in utopia. Indeed, there can be obstacles. Usually there are, perhaps numerous, you just have to accept that. Skiing down a hill you may frequently encounter some pretty big bumps, dips and jumps; that is what makes it fascinating and enjoyable.

Becoming skilled and hanging in there no matter what means you don’t quit or give up when you encounter obstacles.  You create more of what you want as necessary. Continue undaunted. You learn from whatever is going on to become more resilient. For most of us, this would be a really big benefit to learn. A major plus!

Life IS what it is. The biggest and most valuable lesson may be to learn how to go with the flow while you direct the current. Those may seem at odds but they aren’t. You get to discover how they work together. Once you  embark on the journey it is an amazing adventure. It is a blend of many different things! Allow it! Enjoy!

There Is A Time To Plant And A Time To Harvest

There are so many delights. There are times when it is challenging. So why bother? Why put yourself through it? I believe for the many reason I have already cited. You become deliberate and flexible. You create wonderful things, learn patience and dedication. You learn to maximize and utilize your resources but there is something greater.

The greatest benefit is discovering WHO you are. You find out what you are made of and capable of. As you peel an onion the layers come off. When you are challenged you uncover  your true self. Challenges are an opportunity to learn who you are and ‘what you got’ each moment. You discover new talents and abilities. AND it’s learning how to go with the flow!

There can be nothing better than becoming one with yourself. You never arrive but you get closer to home. It is exciting. It is relaxing to come into your own power. It is beyond words. In order to be at one with yourself, to embrace the true you, you must go through the process. Whatever that process is for you. Trust it.

At times you may be exhilarated, at other times bored. You might be challenged to your limits and other times coast or blast along at amazing speed. It IS what it is. You were born to discover who you are, and what life can be like!  It IS what you were born to do! You were born to enjoy the good life.

Your Attitude Determines Your Altitude

You are here to maximize your potential. You were born to evolve and to realize your true nature. You are here to wake up. You are here to become aware of your real self.You are here to learn YOU create your reality. You have already been creating it all along. It is time to wake up to your power and your responsibility.

You are an amazing creator and attractor. If the results you previously have gotten aren’t to your liking you can change that. Learn from it and change it! You are here to delight! You are here to enjoy the fullness of life and all the good things that abound. You have been born to celebrate and to create all sorts of wonderful moments!  Seek yourself!” Rex Sikes

Enjoy your day!

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This Is The Missing Piece To Getting Everything You Want!

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“Do you want your career to take off? Do you need more money? Would you want a better connection with your loved ones? Perhaps, you’d like to travel or afford nice things. Whatever it is you want to have you can have it all once you learn this very important principle or secret. It has been hidden in plain site forever.

I am going to share it with you. I believe this is one of the most important messages you need to get. You need to know, understand and appreciate this about being a deliberate, intentional creator. This ‘secret’ is what  makes the Law Of Attraction work and I am giving it to you right now, right here. Celebrate and Share it!

It is absolutely critical. It is so simple. Even then, people miss it. Please don’t. Pay attention and keep an open mind. Once you recognize the truth in what I am saying, you may have an ‘aha’ mind opening experience. I hope you do. Enjoy learning how to make your important, good dreams and desires come true!

Whatever the mind can conceive and believe you can achieve, said Napoleon Hill. It has been said in different ways, by  different thought leaders from the dawn of recorded history. Everything begins with thought. Thought originates everything humans produce.

What You See Is What You Get

Thought precedes form. Thought precedes action. We know this is the case. It is not even in dispute. Everything that humans have made with their hands began first as an idea inside their minds. Said differently, In order to make it with your hands it must first exist in your mind.

Numerous people have stated this next concept in many ways. I’ll quote a scripture. ‘Ask, believing you have already received, and you shall receive.’ The key to getting is to believe you already have it. Imagine you already have the good you desire in your life

People have asked, how can they believe it when they look at their circumstances and those run counter to their thought? They find it difficult to believe since they don’t see it in the world. They are troubled by this scripture or concept. They are riddled with doubt.

How can I have faith first? How can I believe something is there, already, when it isn’t? Does this bother you? It certainly bothered me. I’m supposed to believe this invisible desire already exists and I am supposed to feel what it feels like to already have it. How? How exactly am I supposed to do that?

What You Say Is What You Get

We don’t understand that we are already doing it. It is there but we miss it. You create it prior to it existing in the real world. Remember, thought precedes action. Thought precedes form. Everything that exists first exists as an idea. Are you beginning to understand yet? It’s okay, keep reading.

When an architect imagines a bridge or a building they blueprint it. They plan it in every detail in their mind and put it down on paper. They create it inside their head, they visualize it or envision it. The actual building takes much longer to physically create. It first, only, exists in thought and plans.

Get it now? What you want DOES already exist. You say where? Where is it? Where does it exist? I don’t see it? OH, but you do! Yes, you do! YOU do ALREADY have it. You have it within you! It is in your thoughts you have already created it. BUT, BUT… BUT!!! IT EXISTS!!!!

It exists. As within so without! It hasn’t yet translated into physical reality but it IS already there in your mind. It exists FIRST there. What are the steps to getting your dominant chief purpose or your goals. Know what you want. Imagine it. Be specific. Be detailed and vidid. Write it down.

What You Feel Is What You Get

What does the architect do? Imagines it and writes it down or draws it out.  Conceive it, write it down, plan it. You already have what you want inside you. NOW believe you can make it happen. Think about it day and night. Make it more real and vivid. Really, truly want it!

Intensify the desire for it to transmute into form. It is already in your head ready for you to make with your hands. You repeat thinking about it, affirm it and give it over to your subconscious by repeated suggestion. Hillary climbed Everest. Edison invented the light bulb. The Wright Brothers flew. Everything starts on the inside!

Constantly think about it. See it, feel it, affirm it! Your subconscious takes over to help plan it. What you believe on the inside is what your subconscious mind works to match on the outside. That’s the job of the Reticular Activating System. Find opportunities, people and circumstances that match what you already believe inside.

Keep the faith in that inner vision. It WILL become reality. You create just as the architect does. You first think it, then believe you will have it and you can achieve it. You decide to make it real in the outer world. Stop looking at the present circumstances and complaining it isn’t there. Start making it happen!

Act As If You Already Have It – Because You Already Do

It doesn’t exist in the outer world, yet, BUT it can and it will if you stick with it. You have to keep at it. YOU DO already have it. You do already possess all the good you desire. It is already yours inside your thought world. This is great news! You already own what you want.

This is CRITICAL to understand! It will make your creating, manifesting and attracting so much easier and faster. Assume it, affirm it, declare it. Speak to yourself as if you already have it. See yourself already in possession of it. Feel these feelings. Expect it. Know it will happen. Believe it.

It is yours! Believe it. THIS is WHAT you WILL make happen! Command yourself to do it. If you were to build a chair. You would get the idea, imagine the chair. Plan it or draw it out. Get the materials and put them together. NO BIG DEAL! That IS what you would do. You wouldn’t fuss over whether you could or not.

The first step in creating what you want was accomplished when you thought it. You put the intention out there. It now exists. It exists as a thought seed. Just as an acorn seed needs nutrition and time to grow into a mighty oak so does your thought seed. Expect it to grow!

Once You Believe Your Mind Opens To What Is There

You do that much for the acorn seed you plant. Do as much for your thought seed. Plant it and expect it to grow. Give it nutrition and it will. You don’t doubt the flower seeds you plant, do you? You expect flowers to grow and bloom. Do as much with your thought seeds.

‘Ask, believing you have already received, and you shall receive.’ Your desire already exists. No question about that. It has a literal thought form. It is an idea! Thoughts are things. The results you get are from translating your thoughts into reality.

Once you make your thought a burning desire and think about it, obsess about it, you begin to get other ideas and plans how to make it happen. You attract like thoughts, like energy, like people, like events. Your brain is on the look out for these.

When you buy a brand new car you start seeing the same make and model everywhere you hadn’t noticed previously. Your brain now alerts you to them because YOU OWN IT! You notice what you hadn’t before. So keep the faith! You will make it happen. This is how it works. Conceive it, believe it and achieve it! Happy Creating!!” Rex Sikes

Delight in the day. Put a smile on your face and others!

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Why People Struggle And Fail – Is This You?

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“Buckminster Fuller said, ‘You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.’

There is so much going on in the world today that people react against. They put time, money, energy and emotion into fighting people, the economy, government, illegal drugs and so much more.

They put this same kind of energy into fighting their personal demons, their lack and poverty, their poor health, romance problems, family issues, their sad lives and lackluster careers.

What You Resist Persists

What you resist persists. Whatever you give energy to grows. None of the USA’s war on anything ever made a significant difference. It seemed to only exacerbate the problems. You have to stop fighting.

Fuller said, ‘build a new model, one that makes the existing model obsolete.’  A simple dictionary definition of obsolete means ‘no longer produced, used. Out of date.’ Expired is a good word.

What do you do with expired food or a pair of worn out shoes. Most likely you give it away, or throw it out. My guess is you don’t spend too much time concentrating on it, but I could be wrong.

Life Is Not Governed  By Circumstances

You get rid of it without fanfare or drama. Without celebration. You let go of it and replace it with something newer. ‘Build a new model that makes the old one obsolete’. That is what Gandhi did.

When fighting oppression he didn’t use violence or hate. He used peace, love, meditation and mobilized millions against forces who had invaded his country. He did something no one expected.

Because it was new and unexpected they didn’t even know how to combat it. They were used to battles. What do they do with this. Gandhi prevailed. Imagine that! Gandhi presented a new model.

Life Is Governed By Attitude

Use your imagination. Build something new. Focus on what you want. In your mental movie theater imagine yourself already in possession of it. Feel what that feels like. It is yours right now!

Don’t focus on your bills, your poor health, your broken relationship, how much you hate your job or how your career is stalled, focus on what you DO want. Focus on the good you want to enjoy!

Napoleon Hill stated, ‘Whatever the mind of man can conceive and believe the mind can achieve.’ You can live your dreams instead of your disappointments. You need to learn to condition your mind.

You Are Where Your Thoughts Brought You

You need to learn to condition you mind for success. Do that and you can be, do and have anything you desire. Stop fighting and start creating. Create what you want and believe it can be yours!

If you firmly believe it, and you truly want it, you will find a way to make it happen. When you condition your mind for success your mind alerts you to resources and opportunities. It is time to act!

It is time to get your mind on your side! Your life is a refection of the thinking you have been doing up until now. Thought creates reality and thought precedes action. Thoughts becomes things!

You Will Be Where Your Thoughts Take You

All human productions first began as an idea. Everything begins as a thought. Think success day and night and it will come to you. Think it now, as if you have it, in the present, not off in the future. NOW!

The mind doesn’t now today from tomorrow. It doesn’t care if it is a penny or a million dollars. It doesn’t care whether you are positive or negative. It doesn’t care if you think you can or you think you can’t

Whatever you program your mind for is what you get back. Whatever your mind has been programmed for is what you have been getting. Don’t fight. Build a new model. Create something grand! Your mind is your singular most powerful tool! Use it!

Make Your Thoughts Work For You

Make the old lifestyle obsolete. Create an entirely new one to your liking. You can if you believe you can. Decide today whether or not you will. If you can conceive it and believe it you can achieve it. Create what you want by imagining it first in your mind. Create it!

Think about it day and night. Affirm it. Feel it. Celebrate it. Be grateful about it. Live within as if you already have everything you need. Repeat these affirmations frequently throughout each day. Repetition builds habit; habit conditions the mind. Make it work in you favor. It will do what you want when and only when you take control of it. Most people don’t. Don’t be one of them!” Rex Sikes

This day will be however you determine it to be.

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

To Have Anything You Want In Life You Must Do This!

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“Einstein purportedly said, ‘The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.’

However, it appears the quote actually belongs to Bob Samples, reflecting on ideas expressed by Einstein. We know Albert highly regarded the intuitive mind. He valued imagination over logic in many, many ways.

It may be that Samples was paraphrasing János Plesch who said, “When I examine myself and my methods of thought I come to the conclusion that the gift of fantasy has meant more to me than my talent for absorbing positive knowledge.’

If You Can Dream It You Can Be It

Einstein, did apparently say, at another time, ‘And certainly we should take care not to make the intellect our god; it has, of course, powerful muscles, but no personality. It cannot lead, it can only serve; and it is not fastidious in its choice of a leader.’

Okay, I have tried to provide some historical background for the sake of accuracy. Just a smidgen. I like the first quote whether brilliant Albert said it or not. I think there is much value in it. It may have been Bob Proctor who stated, ‘We look at the report card and let it control what we are like.’ I agree with this assessment too.

While we are all somewhat different on the outside, and from varied backgrounds, and individual programming and conditioning through environmental factors people are very much the same inside. Our conscious minds differ but our subconscious minds work the same.

What You See (Inside) Is What You Get

We have been conditioned or trained to use our senses to approach the world and believe that our senses don’t lie. In fact they do. Not just a little bit but a lot. Still, we believe them. We look at the world and think the world is what we see. We look at the report card and declare it so.

The fact is, everything originates within us. It is from within that we look out at the world. We have been trained to do it backwards and that is why we encounter so much difficulty being and doing and having what we want. It is from within that we make things happen.

This is why attitude and mindset determine how far one gets in life. This is why what we think is what we get. Because if we can’t think it, if we don’t conceive of it, we won’t ever know or imagine it is possible. It will be outside the range of our choices. It starts inside!

What You Say (To Yourself) Is What You Get

This is why if you focus on poverty it is unlikely you get rich. If you focus on disease it is unlikely you get well. If you focus on hate and violence it is unlikely you will have harmony and peace. What you focus on determines what you get. It begins on the inside of us.

Instead,  people look at their bank accounts and fear they won’t be able to make ends meet. That then becomes their destiny. They have decided they are stuck there and they can’t see a way out. AND THEY ARE CORRECT in that assessment. They will remain stuck.

BECAUSE that is what they are focused on. In order to get out of it you have to envision the way out of it. You need to imagine first the better life and focus on the better life. You have to imagine what you want day in and day out not what you do not want.

Declare It! Command It! Be In Charge! And So It Is

When you imagine clearly what you want you tell your subconscious mind what you want it to work on. You tell it to problem solve for you. You tell it to get to work creating the means by which you can have what you desire. When combined with strong positive emotion it will do as you tell it to.

OTHERWISE it will continue to create the means to keep you poor. BECAUSE that is what you tell it to do when you focus on being and by feeling poor. When you feel really badly about something you are telling your subconscious to give you more of that. This IS HOW it works. Your feelings and thoughts run the show.

The outer circumstances don’t dictate to us what the world is like we create our outer circumstances. What we think and how emotionally charged we are thinking about it determines what we get back. We determine our circumstances. I’m not suggesting that people born to poverty or in the ghetto. There are.

If It Is To Be It Is Up To Me

But there are those who don’t let their birth conditions rule their life, and there are those who do let it rule them. The difference is not in the birth conditions but in how one thinks about them. Some see them as the end point. ‘I was born poor I will always be poor.’ Yes, then they will always be that way.

Another uses the very same conditions as a launching pad to leave the conditions of birth behind. It is our thoughts that make the difference not what is going on around us. Millionaires and billionaires are made when the economy is good or when it is bad.

There are people born well who blow it. They become alcoholics, disturbed, or worse. They’re bred into the finest conditions but it is what they do within that determines what they make of it. It is NOT the outer world that makes us who we are. It’s OUR inner world. We become who we decide to become! It is always our choice!

Attitude Determines What You Do Or Don’t Do

Attitude determines whether you will or you won’t. ‘Whether you think you can or you think you can’t, you are right’, said Henry Ford. ‘Imagination IS more important than knowledge,’ said Albert Einstein. We should honor the gift more than the servant. Use the inner to create the outer how you want it to be.

Within these blog pages, I have shared with you, in various ways, repeatedly, what you can do to live the good life IF you want that. Everything you need to live it is already within you. You simply have to tap into it! You only have to access you inner resources. You don’t have to be a victim of circumstances you can live as a victor, a winner and a champion.

You can be, do and have anything you think yourself into. Whatever the predominant thoughts are in your mind day and night is the world you create around yourself and for you. Circumstances are a reflection of what is going on inside you. From within to without.

If you don’t like your circumstances change your thinking about them. Dictate what the circumstances will be and YES your life will change. YOU be in charge. TAKE CONTROL! Become the captain of your soul and the master of your fate. Learn how to control your thinking and you will learn how to have anything you want in life!” Rex Sikes

Discover what is good and new today!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Hello! What On Earth Are You Waiting For?? DO IT NOW!!

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“Is this you? The tendency for me is to read about things. I want to learn something new, I do. I want that extra bit of info. I want to find the missing piece. Instead of doing what I could or should be doing I busy myself looking into it. Do you think like this?

I don’t want to GET the body of Arnold Schwarzenegger, I don’t want to actually DO the work. I just want to already HAVE the body. I know I should visualize at least five minutes morning and night. But do I everyday? No, I just want the results as if I had done all that.

Skill Comes Of Doing

I know I could and should repeat my affirmations or mantra twice a day, at least, if not more, how come I don’t? I have great intentions but little action. I think I will watch the Secret again maybe then it will finally all work. Hopefully, that will get me the results I want. But it never does. BUT there is this new book with the secret of…

Does this sound like you? If it does you must, at some point, understand that learning about it is not how transformation occurs. It is a great first step and fine to do but it isn’t what transforms you. Stop waiting! Stop Stalling! Move it buster!!!

The More We Do The More We Can Do

Transformation comes from doing those things that bring it about. Skill comes from doing. Whether it is mental exercise of physical exercise the point is you must engage in order to change. You must do the work to have the attitude or the body you want. Capiche?

Master the basics. Do what is necessary at least a little bit each day to develop positive, powerful new habits. Mastery comes from doing and doing correctly. Obviously, someone can practice wrong so you do want to make sure you do it right. It is better to do even the least you can do for yourself than to do nothing at all. Do something!

We Go Where Our Thoughts Take Us

Read a bit everyday. That fills the mind with positive inspiration and motivation. Spend time visualizing and affirming your definite chief purpose and your goals. There is Absolutely NO substitute for doing the work if you want to transform your life and make your dreams come true. Find an accountability partner if you must. That can help!

Throughout the day you can continue to think positive and grab moments to affirm and visualize, be grateful and feel blessed. You want to fill most of your day with positive thoughts about you, what you CAN DO, and your dominant desire.

If You Truly Want It You Will Find A Way

We become what we think about. If you aren’t thinking about this the most of your day and night you aren’t becoming it. If you are distracted with daily issues and woes, news, gossips, television and social media you aren’t spending your day in constructive thought.

This is why most people who abandon the practice claim it doesn’t work. It is because they don’t actually dive in. Dive in means leap and get wet all at once. Submerse yourself completely. Those who don’t get dabble, they dip a toe. They never make it because what they do most is everything but their dominant desire and positive thoughts.

If You Don’t Want It Bad Enough You’ll Find An Excuse

If this is you and you want your life to change it is time to stop. It Develop new success habits and do the actual work. Thinking about doing it some day won’t make it happen. You will never be more ready or more prepared or in greater need than you are this moment.

So stop waiting and start getting. Stop making excuses and begin. Stop thinking you need something else and use what you already have. You are resourceful whether you know it or believe it or not. Spend most of your time feeling wonderful! You make that happen by what you think. Take control of your thoughts!

Discover this by beginning now. Start doing and make all your dreams come true. Once you begin and are down the road a bit you will discover yourself transforming. Discovery will accompany your journey. It won’t happen prior to your journey. SO make this year and this day YOURS!” Rex Sikes

Celebrate your blessings today!

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Horizons photo used with permission of Phil Koch.

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