Tag Archives: Positive Attitude

Do This Simple Thing To Maximize Your Happiness & Success!

horizon pond and clouds

“You know it is okay to do nothing at times, don’t you? Some people feel as if they must always be doing. They always must effort and work on themselves. This is not ideal. Don’t over do it doesn’t help anything.

Ocean waves come in and go out. Night becomes day. Winter becomes spring. Hot drinks and food cool down. This becomes that. There are cycles. There is a time to plant and a time to reap. In between there is a time to wait.

Relax

Settle for a little bit. Take a short break. Relax, let your unconscious process all your learning. Relax and assimilate the positive changes you are making. Just as your unconscious mind takes time to digest the food you eat it takes time to processes your learning. Let it.

It is important to relax. Day gives way to night. Cold becomes hot. There is ebb and flow. You do not want to be pushing all the time. It is important to take time for yourself. Smell the roses. Hang out with friends. Do nothing. Be a couch potato for the day. Allow, accept.

Let Go

Be easy, kind and gentle on yourself. Let go. Unwind. Refresh and recharge. Take a peaceful walk. Enjoy a delightful savory slow meal. Meditate or take a nap. Sit in nature. Languish at the beach near a large body of water. Lounge in a hammock. Read a book that relaxes.

Listen to soothing music. Enjoy a sunrise or a sunset.  Walk barefoot, sit on grass or lie back. Connect with nature. Watch the clouds flow by. Listen to the rain. Tune in to silence. Paint, work with clay. Do some yoga or have some body work done. Make some me time.

Refresh And Enjoy

A good massage would be wonderful. A sauna is awesome. Drink lots of water. Hydrate. Move gracefully, skip, hop or dance. Whatever you do let go, relax. Make replenishing yourself delightful and easy. Sit by a stream or river and watch the ripples go by. Do nothing.

Yes, it could be a weekend. You also want to learn to make magical moments during the week. After work, before work, even while at work when you are easily able to. Let everything flow and be one with it all. This is a good thing to do for yourself.” Rex Sikes

Take it lightly today!

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate for you to miss anything when it switches.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

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Use This Key To Unlock The Door To Your Dreams & Desires

horizon sun flowers 3

“What does believing mean? What does it mean to have faith? Why is this important when it comes to making your dreams come true? How does it apply to your career goals, being the person you want to be or having what you want to get in life?

In previous blog posts I’ve pointed out the necessity of maintaining a positive mindset and the importance of ‘Believe It And You Will See it’. This concept is how everything works but it is not the typical way most people think.

Most People Think When I See It Then I Will Believe It

This latter attitude keeps people in the dark because they focus on present circumstances. Their mindset works this way.  Only once they are convinced it can be otherwise, then AND only then, will they believe it can be otherwise. It is the reason things don’t work.

Instead of being focused on what they want and believing they can make it happen they are focused on what they don’t want waiting to be convinced somehow it will be different. So they remain the same. They get what they focus on. They get what they don’t want.

To be, do or have what you want you must focus on what you want to the exclusion of all else. You can not let yourself be distracted from what it is you want to make happen. You are the creator of it so create it. Believe you can do it and you will. Stay properly focused.

You Must Believe It First And Then You Will See It

Listen to stories of those people who reached the top in entertainment, in finance, in sports, whatever endeavor in life and you repeatedly hear stories that they KNEW they were destined to become a top player regardless of the obstacles.

They KNEW IT within them. They never lost faith.  Even when it appeared hopeless the kept going!  They worked in spite of the odds until they made it. This is how we need to believe. We need to EXPECT that it will happen. We need to KNOW we can accomplish it.

You can not wish or hope. You can not be half assed. You must be convinced that you will fulfill your greatest desire and you must passionately pursue it. You must persist in the pursuit until you have what you want. There is not alternative. You just do it!

You Must Ask Believing

Sure, you can hope, you can pray, you can think it is all about luck. That will not get you closer. Jesus said, ‘When you ask BELIEVE you will receive…’ so we can’t do less than that, can we? This is an important key concept. Believe it and you will see it!

We need to stop begging, whining and pleading. We need to command it into being. We need to declare what we want. We need to believe we will make it happen. We need to expect to get it.  Just as you do when you place an order in a restaurant.

Consider this analogy. You go into a restaurant. Hopefully, you are polite and I mean this. Waitstaff comes and says something similar to, ‘May I take your order?. You tell the person what you want they take it back to the cook. You wait after having placed YOUR order.

You Don’t Have To Muster Up Faith To Order Breakfast

You expect it to be delivered how you want it a little while later. You don’t sit there hoping and wishing and whining and complaining or fretting or worried or convinced it will never happen. You expect it to come the way you ordered it and you expect to get what you want.

With regard to the cook preparing it and it being delivered there are those who would liken that to the universe giving you what you want once you order is in. That is fine. I am not going there with this analogy at this time. I am only right now only addressing the ordering process and your faith in yourself.

While the waitstaff is gone you behave normally and concern yourself with reading or conversing or whatever you do. You occupy yourself because you know your food is coming. After all your order is in. After a while, it is served. You got what you ordered. You got what you wanted.

Know What You Want To Order

If you didn’t know what you wanted neither would anyone else. So the first important piece was to know what you want. When it comes to your dreams you need to know what you want and want it more than anything else.

You place your order. You declare what you will make happen.You stay focused on what you want to the exclusion of any evidence that tells you otherwise. You don’t let present circumstances distract you and you do not compare the wait time.

You don’t think, ‘I placed my order how long is this going to take’. Doing that keeps you focused on not having it yet. It keeps your attention on what you do not want. You have to have your focus on what you want. Your mind set needs to be right. You must believe.

Expect It – Know It 

You do not wish or hope.  You KNOW! You state it. You order it. You declare it! You command it! You demand it! You don’t dream it, you don’t pray or beg you ACCEPT it.

You Announce it. In fact, you don’t believe something is going to happen. Don’t put it off on someday in the future. You believe it has already happened! This is how you use your mind to create what you want. You see it as if it all already exists. It begins as an idea!

In your mind’s eye, visualize already having what you want. Imagine it fully as vividly as you are able. Full color, 3D, full sound with total feeling. Live it as though you have everything you want. FEEL IT. BASK in how good it feels. Imagine living in the house you will live in.

Stay Focused

Imagine working in the career you want successfully. Imagine a loving relationship. Imagine all your bills paid and enough money to do whatever you want when you want to. See people congratulating you and discussing your success.

Hear it! Hear people congratulate you. Hear what they say and what you say in return. Feel their handshakes and embraces. Feel how good it feels. Live the life you want to be living. It is the feelings combined with the images that place your order with your subconscious. Feel it fully.

Keep all your self-talk positive. Speak only to bless heal and prosper. Don’t speak about what you don’t want. Affirm what you want. Stay true to your pursuit. Stay focused, stay positive and powerful. Do not give your power away. Keep it an use it.

Once you put your order in with the waitstaff you don’t have to believe it will happen you KNOW it will happen. Treat life the same way. Expect good things. See them. Plan them in your mind’s eye.

Carry out the future in the present. Do not make it a when make it NOW! Make the future your current reality on the inside. What you focus on you get.  What you think you become.  Keep the faith!

Now Is The Only Time There Is

Live with an attitude of gratitude. Celebrate everything right now! Be focused on abundance not lack. Know you are making your dreams come true. The seeds are planted. The order is taken. Live as though you know it is yours. It is yours!

Own it! Declare it! Stop being a beggar. Stop fretting, hoping and worrying. Live as an emperor. YOU will make your dreams come true. Mind set is the very first and most important step to take.

Set aside time each day to imagine your life as you want it to be. Feel the very best you can as much as you can each day. Make feeling good and thinking positive a daily habit and your will be amazed at all the good things you starting creating and attracting.

Live positively! Live with passion. Live with enthusiasm! Feel the best you can moment to moment because it makes it all happen faster when you do. Be happy and enjoy all there is. Just like the others who knew they would succeed no matter what you can too! Do it!” Rex Sikes

Claim your victory today!

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate to lose you when it switches over.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

What Do I Do If I Think A Negative Thought?

horizons Dawn's First Light FB

“People have asked me, ‘What about negative thoughts? What should I do if I think a negative thought?

This is a normal question for people in the process of learning to deliberately take charge their mind.  

After all, it is bound to happen. We are human. There is nothing to fear and there is somethings you can do.

Whenever you have a negative thought or feeling counter it immediately with a positive thought.  

Don’t accept the negative. Make a positive statement.  Make a positive picture. Turn your back on it!

Turn your back on the negative and turn toward the positive. Do not entertain or get caught up supporting or encouraging that which brings you down.

Turn from it. Put your focus, your emphasis, your concentration on the positive. Deliberately switch!

The trick to being happier and healthier overall in life is learning to pay attention to what is worthwhile.  

Let go or give up that which does not add or contribute to you positively.

Learn to transform those moments. It will make your life more incredible moment to moment.

Eventually you will make it a habit and you will automatically look to the positive. 

You will learn a few important things by doing this: You will become aware of when you are not thinking positively.

You will develop the power to switch it.

You will make it an automatic reliable habit. You will gain control of your thinking process.

You will begin to make what you want happen in your life.

Become aware of the signal! That is really all the negative thought or feeling actually is.

It is a signal that you are thinking about what you don’t want or don’t have.

It is a signal that you are focused on a less than productive pathway. The signal provides you the opportunity to change it.

Appreciate the signal. It may be negative but be glad it got your attention.

You want to become aware of the instant your thinking turns less than positive.

The signal occurs so you can prevent yourself from getting caught up in negative feelings or spiraling down and out in negative thinking.

The earlier you become aware of the signal the faster and easier it is to change what you are doing.  

Take it as a message to turn your attention to the positive. Change your thinking and you change your life.

Transform the moment from less than glorious into something a little better or a lot better. Build your ability to notice more of the good things.

Notice the fine things, the best things, the best thoughts, feelings and pictures,  the best behvaiors and the moments.

When you fill up your life with things you enjoy and appreciate you feel better over all and life is much more wonderful.  

Too many are distracted by less than glorious past memories or present circumstances.

They spend time wallowing in less than glorious minutes and wonder why they don’t feel better. Energy flows where your attention goes.

If you are negative or feel negative and you put your attention on it you increase it and encourage it. You get more of what you do not want.

If you put your attention on what you want your attention to it supports and ecourages the good feelings and you get more of this.

You get more of what you DO want!

Happiness is a choice each moment. Whenever you notice yourself thinking or feeling less than gloriously stop. Just completely stop.

Take  deep breath. Think ‘cancel’ the negative thought and think, pitcure and make a positive statement immediately.

Steer yourself right back into the positive thoughts and feelings. Do it deliberately.

Do it immediately when you become aware of the negative thought.

Whenever you make a negative statement. Whenever you hear one come out of your mouth Stop!

Do the same thing. Turn it into a positive one!

Do what you want to have more of and less of what you don’t want. It is simple enough.

Either you are postive or negative. Choose the positive and life will be better.

Don’t whine, complain, blame or act like a victim and say that you can’t do this or that it is too difficult.

That itself is a negative thought you must immediately change!

Change your thoughts and change your life. You can do this! Decide that you can and that you will.

When you will you will have won. The victory comes to those who attempt to win.

Defeat is assured for those who refuse to play the game. You are already in the game so decide how you will play it.

Decide to make your life better and you will.

If you want something the first place you get it is in your mind. Where you spend most of your time is what your life reflects.

You become what you think about. Make your mind your servant instead of being its servant and you will be so happy you did.” Rex Sikes

Celebrate each moment today!

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate to lose you when it switches over.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

Stop Making A Mess Of Things! How To Start Making What You Want!

horizons pathway in clouds

“Do you know who you are and what you are capable of? Do you realize how powerful you are? I bet you don’t. I bet you are far more powerful than you ever give yourself credit for. Isn’t it about time you change that?

A useful mindset to adopt is that we are all creators. You are a creator. A powerful creator. You can do one thing and that is create.

You could think we are all attractors. You are an attractor. A powerful attractor. You do one thing and that is attract.

Magnetic Attractor And Creator

You are responsible for everything that you have in life, good or bad, and you always have been. Nothing has ever happened in your life that you didn’t attract or create.

For some this might be a scary thought. For me it is liberating. It means I have one hundred per cent responsibility for everything in my life. 

It doesn’t mean I need to feel bad and get down on myself because I have created some real messes in my life. Neither should you.

Responsibility Is Liberating

It means that all our lives we have been attracting and creating things we intended to and things we didn’t intend to.

We were haphazard in getting what we wanted. Sometimes we got good stuff and sometimes we got bad stuff.

With the realization that we can only attract or create and that we are 100% responsible comes the new freedom to decide only to create what we want.

That is why I am not going to was time criticizing myself or blaming or whining. I am going to make the most of it and determine what do I want to create?

Focus On What You Want  

What kind of life do I want? What kind of person do I want to be? Who do I want to include in my life?

How much love can I enjoy? I am going to focus on the good things. I am only going to focus on good things.

I am going to focus on a successful career and how much money I want. What kind of things do I want to do? With whom and where? How much fun can I stand?

As creators and attractors we get what we think about most. In the past we brought about good stuff but also brought about worry, fear, sadness, anger, division and lack.

Time to end that don’t you think?

Create what you want. Dream big! You get what you focus on. So focus on the positive, the best, the ‘I can do it’ and the ‘I can have it.’ Make your dreams come true in positive big ways.

Create What You Intend To Create

Create love, wealth, health and good times. Be the change you want to see in the world. Have the life and future you want. Remember we become what we think about.

In the past we created a lot we did not want. NOW that we know we are responsible decide to only create the good stuff from here on out.

You see how liberating this is.

You have the choice. You can choose what you want. You can focus your thoughts. Whenever something less than glorious comes up turn to the positive.

Focus on what you want and let go of what you do not want.

You Have Choice – Stay Positive

Stay positive. This is your power. You can choose. Maybe you didn’t choose well in the past but now you can. Make it a point to only bring about what you intend to. Think Positive!

Create the person you want to be. Create the life you want to have. Fill it with all the good and wonderful thoughts, feelings, people and things you can.

Celebrate everything. Be grateful and glad that you can choose. Now choose wisely. Make good things happen!” Rex Sikes

Enjoy many marvelous moments today!

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate to lose you when it switches over.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

How You Can Learn New Things To Improve The Quality Of Your Life

horizons rail road tracks

“Are you are life long learner committed to be the best you can be? You can learn anything you put your mind to, Did you know that? Learning can be fun and easy. It can take you to places you would never have imagined yourself visiting.

Your ability to learn and keep learning can open up incredible new doorways for you. Learn and continue to learn. Evolve. Grow and make the most of your given talents and abilities.

You may not believe it yet, because many people have limiting beliefs about themselves as learners BECAUSE they went to school but you are already an exquisite learner.

You have learned so much in live. You have learned many wonderful and magnificent things. You have also learned many useless things. You have learned to have problems and disappointments too. You can learn how to overcome any of these.

Click Here to Watch This Short Video Now

Statistics tell us that 95% of what we learn in college is forgotten within 6 months of graduation! Only 5% is all that is retained of what you spent more than 4 years studying. 95% is forgotten.

How much did you spend on college… for that piece of paper? And if you went to a prestigious university it means you still forgot 95%, but you spent more money to do it.

Learn As A Child Learns Naturally NOT The Way They Educate In Schools

The most pitiful thing is when people think there is nothing new to learn. There is always something new! Every day is a rare and unprecedented opportunity to learn and to have fun. The key to learning anything really well is to do it the same way as when you were a small child.

You learned a thousand times faster back then – and it was a blast! If you are willing to play, to adventure, to explore like a child does – you can add to your learning in ways that might seem miraculous.

Children learn an incredible amount because they are open and unbiased. A child can play with a stick in total delight and all the while the child is learning – learning to move and to coordinate himself.

He can watch the same movie over and over and still shudder with delight, still shiver with fear, and laugh with abandon – even though he knows what is coming.

Children are learning machines until they are trained to behave like young adults and are confined to desks and told to act appropriately. While adults look for the pay-off, kids simply learn for the sheer pleasure it brings them.

As adults we need to recapture the sense of joy and adventure we had as children, to rekindle a sense of growing and contributing.

When I teach my programs I get everyone from pig farmers to top CEO’s and all types of other occupations because if it’s not about putting a bigger smile on your own face and if it isn’t about putting a bigger smile on the face of people around you, if it isn’t about having a better experience or a more vibrant experience, if it isn’t about enlivening yourself… than what is it for?

One idea can change the entire world. We need a better class of thinkers and innovators – juicier people with explosive curiosity and creativity. Fun loving people who can change the world. Seriousness is truly a disease.

We need giggles and shudders and risk takers. As Oliver Wendall Holmes said “A mind stretched to a new idea can never go back to its original dimension.” Love learning – learn for no reason at all except the sheer joy of it. Love seeking.

When I train, I present something I call the Mastery Loop™. Here it is.

Approach

What happens is that people first approach information. This is what I call the enlightenment stage. This is not the eastern concept of enlightenment and meditation, but this is where you are enlightened to a new idea. This is about approaching material and information.

People come to me and it’s new to them; people come to accounting it’s new to them – whatever it is… in school or the real world… you approach something for the first time. Something you didn’t know.

Bewilderment

After the approach, comes the bewilderment stage. You get a little bit of it and it becomes confusing. That’s because the “7-plus-or minus-two” conscious rational part of your brain is trying to understand the information, but it hasn’t yet assembled it in a way that is useful for you.

It’s trying to grasp it and make sense of it before it is ready to be put in order. However, if you stick with it, stay with it, and you are really learning the material, then shortly thereafter it will become clear.

What happens in college and formal schooling is that right before or right after it becomes clear, they give you a test. And if it hasn’t yet become clear, then you fail or get a low mark.

If you are poor at the mechanics of taking an exam, you can get a low mark that means you didn’t learn the material according to that institution.

Clear

God forbid you should be good at the mechanics of taking an exam because that means that you pass without having an understanding of the material at all. Lots of us got through school that way, didn’t we?

Then you go onto a new subject! “OK that’s done – NEXT.” That’s when you begin to get more of what I call “just information”, without behavioral competence.

When you do one of my programs what I do is skip the clear stage and go right to what I call the “mining for gold” or the drill stage. That means you approach the information, get bewildered and begin to practice or drill what it is you are learning.

You will actually get hands on practice so that it assists you in becoming more clear about what it is you are learning.

Drill

You do exercises to actually wire in the behaviors you are learning, you get to look at eye accessing cues and practice language patterns, and do anchoring with the others in the room so that you have the experience of doing it.

What is valuable about this is that you do the exercises during the workshop time.

After you have drilled and practiced thoroughly, then you enact the material. I have a saying that the workshop begins when the breaks begin. That is your golden opportunity to remember to use what you have been absorbing during class practice time.

When you enact the material, you use it in your daily life, refine it, and use it during real life situations.

Enact

When you take these skills into your daily life, then they begin to fuse – they become a part of your everyday behavior; you integrate them. This is where it becomes habitual.

You develop “unconscious competence” (like riding a bike) and have them as part of your behavioral repertoire for the rest of your life.

This is where it become so much a part of your behavior that you find yourself using the skills without always having to think about it. This is when you have truly integrated it.

Fuse

As it fuses, it becomes a part of your everyday life. This is at the point where you will become creative with the material. This is where you will use it in ways that you or I could never imagine.

It is at this point you begin to discover your personal genius with the material.

You will find applications for it, design new things and make your life really a party. This is when you look at a problem, and instead of going “this is going to be a difficult problem”, you go “this is going to be a real piece of cake”.

Genius

The appropriate behavior is insatiable curiosity. To continue to learn, grow and evolve… not stop at quick fix techniques… but to evolve and become more compassionate and joyful and wondrous.

In other words, to make life a celebration and not just put a Band-Aid on an oweee. Remember exploration is the doorway to adventure!

What I am asking you – and this is a request – is how much fun can you have, how much curiosity can you have, how much wanton desire and passion can you bring to having a good time?

Because if you can do it here and now, regardless of challenges thrown your way, you can do it anywhere.

Exercises For Making Learning Fun And Having Novel Experiences

Take a walk somewhere you always go except this time walk as though it is totally new. Pretend you are an anthropologist doing an ethnographic study, making it elusive and bewildering.

See what you notice that you didn’t before.

Ask yourself questions you might never ask about obvious things. Then just be silent while you walk and look without internal dialogue.

Slow down your gait or speed it up to notice what you have missed before. Smell the smells you may not have noticed.

Do the same thing with driving home or riding a bus. See if you can open your powers of observation to take in more than you ever realized was there before. Venture into new realms. Take a different route to work.

Open Your Powers Of Observation

Do something now, do anything now that’s different. It may seem uncomfortable at first, but realize you are interrupting patterns and causing your mind to be stretched in delightful ways.

Go back and enjoy a children’s book you once read. Go back and review.

Listen to the same CD over and over – only each time pay attention to a different instrument – how do they intermingle, compliment each other, support each other, what are they accomplishing together?

Try tasting your food in new ways. Tiny bits, savor each morsel, really chew it thirty-two times. Discover how you can delight your senses.

Pay Attention To Your Senses

Take a luxurious bath, uses different scents, candles. Anything that enlivens you and makes you feel better.

Read a novel you normally wouldn’t read. Get a biography of someone you never felt interested in. Talk to someone repulsive and take their point of view temporarily.

Step inside them and see if you can imagine how it would be that they would hold views contrary to your own. You don’t have to keep them! Just try them on to get a different perspective from your own.

Try Things You Have Never Done Before

Do something you would absolutely never do (keep it legal and safe!). Go beyond your own limits. Push yourself, but do so with a sense of adventure, joy, fun, harmony, health and well being.

Watch the same movie a dozen times. Each time approach it fresh and new. You will learn something. When I was younger in California working in the motion picture business, I would go to the same movie 4,5, 10 times.

First, I would just watch it. If I got hooked into it emotionally, I considered it a good picture. Then I would go back and watch for the way the director constructed it all.

Then I would see it again to concentrate only on the writing, then the acting, then the cinematography and production values. Each time, I came away with something I hadn’t noticed before.

With new intent, I noticed new things. By asking myself different questions, or causing my mind to look in a new direction I noticed more and more nuances than I could have ever imagined.

Repetition Is The Way You Learn And Create Habits

Think about it – two people go to the same movie and one loves it another hates it. Are they really talking about the movie? No. They are sharing with you what they paid attention to.

They are letting you know how their mind works.

No movie is universally good or bad, there are things about it one likes while another may not. Of course the more sophisticated knowledge someone has about what they are discussing, or the more nuances, perhaps the better to make assessment, but it is still only an opinion.

This is why recapturing the joy of learning, reading, listening to tapes, attending seminars, going for walks, playing with children, is so vital because it enriches an individual and enables one to pay attention to nuances.

Immerse yourself. If you learn just one new concept or idea – it can be monumental. You can become more creative… you can begin to open doors that you didn’t even know existed.

Capture The Joy Of Learning As A Child Does

Discover if – by trying some of these things – you can’t enliven yourself to all the opportunities around you you could be missing out on. Find out if you can do better in business.

Make change more dynamic for yourself and clients. Spice up your relationships with more passion and ecstasy, have more intimate times with your children.

Fun-loving, exciting people can change the world. With so much in the news that could discourage us, we need to become beacons, lights that glow in the night that show the rest of the world that we can be more alive, more in love, have greater well being and riches, use our brain power more efficiently and most importantly – live joyously.

Perhaps if we were all just a little more joyous even in the face of adversity, we will make the world a better more wondrous place.

Because the truth is, the world is already a wondrous place. The sad part is that too many people miss it. Recapture the awe struck wonder of a child in whatever you do. Bring this spirit to all of your learning and all of your endeavors and you will soar as never before.

You will reach untold heights when you break old patterns and habits that have prevented you from being open to new experience.

Every Moment Is New Every Moment Is An Opportunity

Too often we have belittled a learning or an experience with ‘Well that’s just X’ or we say ‘There is nothing new in that.’ Yet every moment is new, even an old hand me down cloth is new to someone.

Often times rare and priceless antiques were discovered by people who knew what to look for when others had considered it only junk.

Sometimes subtly and layers hides the core of its value and only to the eye of a trained observer will one begin to notice what is really going on, or what the real value is. To the child, it doesn’t matter. It is all wonderful even if it seems old to us.

My nephew Michael, when he was three, had completed watching Beauty and the Beast once a day, sometimes twice, since it came out on video. That was somewhere in the neighborhood of 50 – 70 times! He would watch it and delight every time he did.

Love Exploring Love Adventuring Love Seeking New Ways To Enjoy

Go out and live life and expect to have fun, expect to learn, and find out what you discover. Find out how you can have a ton of fun. See if you can put the pedal to the metal and really play.

Learn, incorporate and integrate the skills that you already have.

A very wise person once said, “you can light a million candles off just one”… but your candle has to be lit first. If you light up, if we light up all of our candles while we’re together here, then we can spread a conspiracy of ecstasy.

Commit to learning. It will keep you younger and healthier. Commit to learning. Learn to be happy. Learn to be positive. Learn to direct your mind. Learn to take control.

Life becomes so much more wonderful when you commit to learning how to use your mind to make your dreams come true.” Rex Sikes

Enjoy today in new ways!

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate to lose you when it switches over.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

Who Are You And How Do You Fit In? Do You Have A Clue?

horizons walkway and clouds

“Sometimes I playfully imagine. Do you? Sometimes, I think about how we got here or whether we are all interconnected? Sometimes I look at the past and am amazed we survived it. Other times I look into the future and wonder if we will survive that. I like wondering because while I don’t know the actual answer, I can always make one up.

I enjoy puzzles and trying to understand the concept of oneness. Some quantum theorists suggest all life is one life. We are merely different expressions of this one. There is no division in reality. We perceive that there are differences because of our mental filters.

The Illusion Separates And Divides

We think we are separate. We think we are different. So we act that way. Yet, everything in the universe is made from the same material. It really is all the same stuff! That blows me away at times. Some of the concepts about our universe  really blow me away.

Did you know that there is as much space in the elements of an atom as their is in our entire outer space. This notion alone freaks me out. Plus, the elements of an atom aren’t elements at all but wavicles, or vibrations or possibilities. The larger stuff in our world is all vibrations appearing solid. WOW, plenty of things to wonder about.

Everything is made from the same material from the beginning of time. Whenever, wherever, whatever that was or is. We don’t know we just theorize and point to an event we named the Big Bang.

We Are All Made From The Same Star Dust

The body is made up of trillions of cells. Brain cells, skin cells, bone cells, heart cells, tissue cells, you name it lots of different specialized cells. They each perform separate tasks. Each individual cell is separate from the others.

Each individual heart cell for example is different from every other individual heart cell BUT it is a heart cell; and it is different from brain and stomach and lung and eye cells.

Imagine all these trillions of unique individual cells. Some belong to one group some in another group. Bone cells and skin cells are very different. Yet, through all of it runs DNA. The very same DNA in each cell.

So trillions of cells, multiple different groups that look different and act different all share the same DNA. They too are made from the same stuff. Still, the look different and act different but they are part of the very same thing material.

There Are Different Bees In The Hive – But They Are Still All Bees

It’s kind of like people. There are different unique individuals who belong to different groups. Black, White, Yellow, Brown, Red. Each group has a set of distinguishing characteristics which makes each individual identifiable to the group or class. Yet each individual is unique while within the group.

Back to cells of the body. There are all these groups of cells that comprise the human body. Each with their group functions. Each carrying out its individual tasks. These cells live and die. Even though they are individual and unique, and there are different groups and kinds of cells they are ALL human cells.

They are all one in the same thing. And they are different things all in the same one. The illusion is that they are separate but they function together. The whole is greater than the sum of its parts and the sum of the parts comprise the whole too.

Take a skin cell off the finger it is as human as a cell from the eye, the intestine, or the knee cap. It all shares the same DNA. It is all made from the same material. Yet, uniquely different as each person has DNA unique to that person. Countless variations of sameness.

There Is Only One Material In The Universe

All these trillions of unique individual cells comprising different groups of cells all exist within one body. The flesh, the bones, the organs. One human is made up of all these cells. These cells are made up of atoms and molecules.

All humans come from the same stardust. We are all on this planet. We all live together on the same spherical organism. So who are you? What do you want? How do you fit in with the rest of everything? Is it you against the world or are you part of something greater?

Your mind set determines so much about your happiness and success? Your attitude determines whether you live for your self or for others. Do you realize your amazing power and opportunity, yet? What illusions do you live from and are they serving you to have a better life and get along better with others?

We are all one. We just think we aren’t. We have intelligence. Scientists think our cells are intelligent, as well. There is a unified field, a consciousness that permeates everything in the human. Current thinking is we have more than one brain. One in the head and the other in the gut. Other’s say the heart also.

Scientists think there is a unified field in all the universe. Some think we are all connected as a forest of individual appearing trees is connected though a root system. Somehow information is available all at one time and everywhere.

What Else Could There Be

Do you realize that everything that is needed to build a rocket ship on planet earth has been here on earth since the dawn of time. We have added nothing. We just didn’t know how to make use of it until more recently BUT IT was ALL HERE!!!

Here is what I know. I don’t know much of anything. That is true. I don’t. But it seems to me that the body dies when the cells fall out of sync. When they stop co-operating and begin growing or multiplying on their own out of harmony with the rest. People do the same thing.

Thinking they are separate instead of working in harmony, together for the greater good of all, they compete and fight and wage war for resources. The argue and kill over mental constructs, ideas and philosophies, religions.

Instead, we should recognize we are all one species living in an enclosed globe. That globe from another vantage point given the size and scope of our KNOWN universe might as well be the cell on the back of a flee on a dog for all we know. We could be living on the thumbnail of a different species.

We Live In A Snow Globe Sort Of

All we can tell is we live in some incomprehensible vast array of space. We live and are energy vibrating at different rates. We think things are solid and behave in certain ways according to certain laws. We have different religious and philosophic and scientific answers but we truly don’t know much of anything. Really.

We are a part of a vast incredible oneness maintaining the illusion of separateness for political and economic reasons. We divided the world to control portions of land and populations. We divide the people to be able to categorize and control. We act so important and want to rule everything; people, animals, plants, space.

We blindly give allegiance to the land we were born in whether the power mongers of that land rule benevolently or not. People who say ‘no I won’t follow blindly along’ are curtailed, punished, ostracized, and killed to keep the illusion going.

We Are All The Same Originating From The Same Source

There does appear to be a secret some are hiding from others but I’m not sure they know what that secret actually is. Someone, somewhere just doesn’t want you to find it out. I think the biggest open secret out there is that we are all from the same source.

Whatever you prefer to call it we are one with it. We are different, unique aspects of the same thing. We are all one. We are the source. Instead of not noticing this we should be celebrating this. We should embrace this.

Reduced to its simples form we are living organisms living on a rock hurtling through space. Everything within this rocks atmosphere is made from the same material and it is all we got. We are self contained on this ball.

There is nothing else but what there is. Instead of being happy about this we fight about it, fight over it, divide it and ruin it to the best of our abilities.

They, whomever ‘they’ are. The powers that be don’t want you loving and peaceful because when you are they can not control you. Gandhi proved  you didn’t have to wage war to win. They want you arguing, fighting, distracted and at each other’s throats so these killer cells can dominate.

If You Are Distracted And Arguing You Will Never Unite

I don’t know how you fix that other than refusing to participate. What you resist persists so fighting it is not the way. That only produces more of what we don’t want. This is evidenced that our ‘War On’ programs have never solved the issues they were designated too. Neither have any of our actual wars.

Rather it is best to let go and focus on instead on peace, love and oneness. It is better to find likeminded, open, tolerant,  loving people who think together and meditate together for the world to become a simpler, nicer place. Lennon said, ‘Give peace a chance.’ Perhaps, we ought to try it as we never truly ever have.

Two minds become as one. When two are gathered.Two hearts become as one. There IS power and influence in numbers. If they can keep the masses in discord they can rule the world. However, if the masses said ‘nope, I am not going to fall for that’, and refused to play that game, maybe they wouldn’t stand a chance of ruling.

The masses would be peaceful and loving and it would radiate and extend outward. The world would be engulfed in positivity. Some say impossible and for them it is. Yet, the game continues. You have to be able to see it to know it exists. You may not be able to find the door in a dark room, especially if you didn’t know there was a door.

Awareness Means Waking Up

But once you wake up to that idea you can search in a more meaningful way. Once you find it you will know that it was always there. It was always the way out you just couldn’t see it. You didn’t know it. Change comes by becoming aware that we need to change.

Sometimes, in order for the human to recognize that, we have to get to a really bad place. Some people just don’t wake up until it is bad enough. That is part of our conditioning. It was like that for me but I did discover another way. I’d like to believe anyone else can too.

More positive change will come because of bliss than because of declaring war on problem campaigns. More positive change will come from being focused on positive changes and not by on focusing on the problems. Yes, you acknowledge the problems are there but once you do you turn your attention toward finding solutions.

You don’t become rich focused on being poor. You don’t become happy thinking depressing thoughts. You don’t solve your problems by thinking about your problems.  You solve them by considering solutions. You don’t unite by thinking about being separate. You don’t behave lovingly if you are scared of your neighbor.

Whenever Two Are Gathered Their Is More Potential

When you drive your car you check your rear view but you don’t keep your gaze there. You can’t focus on the past and move forward. You check your instrument panel but you don’t lock onto it. The panel alerts you if there are issues but you can’t stay focused on potential problems and move forward.

You pay attention to where you are going and where you want to end up. You have to look at and navigate the road ahead and drive the route to your intended location. You get there because you know where you want to go. You focus on what you want.

It would be nice to think that enough people would determine a positive course for our planet and focus on that. It would be wonderful if people came together with a positive, peaceful, loving mindset.

One that would bathe this planet in amazing energy and turn us from our darker hours, from our destructive practices, and lead us into an incredible future of loving kindness for all.

Know What Good You Want – Focus On That – Create It

Utopia isn’t necessary and that is not what I am thinking. I am thinking of a world where people are kinder and gentler because they understand WE are all in it together. We are one species on one planet and we have to care for it all. We have to nurture and nourish each other. We have to tend the garden to keep it growing.

Certainly, it won’t if we fight over land, food, water and ideas. We have to reach for something higher than the base survival instincts. Keep in mind a house divided will never stand. If THEY can keep everyone arguing and divided over petty issues they will have won. The will continue to rule by chaos and confusion.

If there is no ‘they’ then it is our own delusion. We will never be united as long as we think of separation. Each one of us has a choice for how we live alone and with each other. What we do today impacts tomorrow. We can not NOT have an effect.

There are always consequences. For every cause there is an equal and opposite effect. We will determine ours and our children’s destiny by what we think and do today. That is for certain! We create our future by what we think and do in our present.

It All Begins With Thought And What We Think Is Possible

Maybe what I have said has some truth in it. Perhaps, it is all utter nonsense. But what if we pretended it was real. If we focused on being one, if we focused on love and peace and happiness. If we focused on life maybe, just maybe, we would find ourselves getting along more and enjoying more of the experience on the planet.

Maybe we’d be nicer and help each other because we’d realize we are all in it together. We’d come to know that together we ARE creating our experience. Maybe, all this, ‘philosophy -science -quantum stuff is nonsense. Maybe it is all an illusion and a delusion.

So what?  Let’s pick the delusion and illusion that makes everything better. Once we realize that we have a choice in all of this maybe we would create something really wonderful. What would you like to do?

Maybe, we don’t have to be concerned with the overall future of anything other than to make it a nicer world for everyone in it on a daily basis. Maybe all we need to do is be more accepting, loving, compassionate, kinder, more fun loving and peaceful.

If It Is To Be It Is Up To Me

Maybe we can look at each other in ways that unite us and bring us together instead of dividing us. Maybe we should give peace and life a chance. And that brings us back to you and me. Where do we fit in? What can be done? What can you do to make your life and the lives of others so much better? How can you live and think moment to moment that creates a positive impact ?

If it isn’t up to you and me who is it up to? If we leave it to ‘them’ or ‘they’ what kind of future do you expect we will have. Nope, it is you and me. We are the ones who determine the course. We determine our course.

Let’s practice a little more benevolence and make it our future and our world (the only future and world we have) a better place starting right now in the present. Now is the only time we have and here is the only place we will ever be. We can make everything more wonderful when we make that part of our mission. I may be wrong but I can dream too.” Rex Sikes

Be adventurous today and enjoy.

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate to lose you when it switches over.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

Most People Have It Backwards, Do You? Stop Struggling – Start Succeeding!

horizons blue reeds

“If you are like most people you’d like to make positive changes in your career or in your life but you’re just not sure how to get started. Sadly, most people have it backwards. They put the cart before the horse. They effort, struggle and work their butts off yet still don’t make much progress. They are unable to move forward and they just are not happy.

They may be in debt and can’t seem to ever have enough money. They find themselves in relationships that are not fulfilling. They are overworked and stressed out. Whatever their issues are they stem from a typical mindset or paradigm.

Most of us were brought up believing this is the way it is. It is our paradigm. It is the only way we know. It is the Have, Do, Be mindset. If you are like most people, perhaps, you are struggling or frustrated with where you are in life. Maybe, you want something better but aren’t sure how to begin getting it.

Have, Do, Be Mindset

The majority of people believe that they must first have or acquire the things they want in order to be happy. They are taught that if they want good things, a car, a home, lots of money, the right lover, they need to work hard to get them.

Once they have them they will be able to do whatever they want which will allow them to be the way they want. Then they will be happy. So they work their butts off trying to get enough money, or the right house, or the right partner.

This mindset is the very cause of their problems. It delays happiness and puts it off. It brings about more of the struggle and hard times. It reinforces the current circumstances. For example, people think if they only have enough money it will allow them to do the things that will make them be happy.

The mindset they are living from is that they won’t be happy until they have something first. They are focused on lack. They are focused on not having what they want. What you focus on is what you get. So they remain unhappy and unfulfilled. They actually push happiness and success off and away from themselves.

For some reason others seem to be able to accomplish their dreams without stress and struggle. They seem to be able to arrive at success quite easily. What is the difference between these two groups of people?

Happy and successful people have a different mind set. They have one that works. It allows them to create and attract more happiness, wealth, success, and wonderful things into their life. It is just the opposite of the one described.

Be, Do, Have Mindset

These people know that they must FIRST focus on being. They know you must be (think and feel) happy or successful first. This is the prerequisite before you are able to see any changes in life. Be it first!

Once you are happy then you will naturally do the right things to get the things you want to have. The actions you take will be congruent or in alignment with how you think and feel.

The actions will seem easy, almost effortless, because they stem from the happiness you are already experiencing. The end result is because of who you are, the happy successful person, and the positive actions you are taking. You begin to manifest the things you want to have. Happiness and change starts from within you!

The model, Have, Do, Be means you put off being happy and successful for another day. It comes at another time. You delay it while you attempt to get those things that you think will make you happy. Plus, and this is a big point. The happiness one experiences comes from things outside of themselves.

In the Be, Do Have mindset happiness is immediate. It is in the here and now. It is within you. You are happy because of what you are thinking and feeling. You are in charge. Because you feel happy and successful you are much more able to do what is necessary to create what you want.

Because you are in control, because your power comes from within you, and you are happy and positive you are better able to create and attract and take advantage of favorable circumstances. You don’t have to wait to be fulfilled because you are fulfilled now!

When you operate from this place your ability to change for the better accelerates. If you BE as if you already have what you want you will naturally DO what you need to in order to accomplish your goals or get what you want to HAVE.

Happiness Comes From Within You

Your happiness comes from within you. Your happiness is independent of the world and of anything that occurs in the world. I repeat your happiness comes from within you no matter what the circumstances are.

When happiness and success are delayed and dependent of things or circumstances outside of you, people may get what they think will make them happy, only to discover they still are unhappy. They have stuff but still feel empty.

A multimillionaire told me to my face one evening in his home, “I have all this money. I thought it would make me happy. I was lucky I made the money. At the end of the day, I have this money but I am still me. I am not happy with who I am. I got lots but I am still me’.

This is sad because this gentleman truly is at the top of his game and renown in his field. He had anything that anyone could want to have but still was not pleased. He wanted himself to be better and he needed some help in this area. That is why he sought me out.

Eventually, he adopted the Be, Do, Have paradigm and made some profound personal changes. The fact of the matter IS Being comes first. This is just the way it is. Accept it! You correct yourself first.

You be happy, you be confident, you be loving, you be successful first. Then you can have more. The same is true for the other more useful paradigm. If you are happy first you will bring more of it about. it will expand.

Happiness Is A Choice

Happiness is a choice. You are in control of your thoughts and feelings. You choose to BE happy. So you will add to your happiness. From your happy and successful place you will do those things you love and enjoy and are passionate about.

You will be happy with whatever you have but because you are count your blessings you will have more things to count. This is why it is said, ‘those who have will be given more’, it hardly seems fair but that is how it works. Mindset, thought precedes everything else.

This blog site has page after page, article after article, on how to develop the right mind set. I have shared countless practices, methods and things  you can do on a regular basis to evolve yourself and become who you want to become. Time and time again, I remind you that you can be, do and have anything you want in life. So do it! Focus on BEING first and everything else will follow. Begin today!” Rex Sikes

Fill each moment with fun today.

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate to lose you when it switches over.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

Discover The Secret: How To Escape The American Rat Race

bhowirown and white and golden

“I want to mention a couple of things up front in today’s blog post. It is important to make this acknowledgement and I may not have done it nearly enough. It is important that YOU know this.

First, I want to thank you. I thank you, the reader, for reading my blog. Thanks for following, subscribing or regularly finding and reading my articles. That is so cool of you. Thanks!

More than anything, I hope you will do the exercises, practice the principles and follow the advice. Action is the proper fruit of knowledge. To know and to not do – is really to not know.

If you know the material you apply the material. It is through the application of these principles that true change occurs. Change doesn’t happen simply by gathering more information. So you have to DO IT to make it work. I hope you are or that you will!

Second. Thanks so much for the support! Thanks for sharing this blog with others by social media and email. It means so much to me when I see that you have taken a moment to pass it along. It really makes me feel good.

More importantly, whenever you pass it along for someone else to benefit you are paying it forward. That is such a wonderful thing to help others and to want to help others. SO a big thanks and kudos to you for sharing. Every time you do it helps someone! Thanks!

Third. Thanks for your comments, questions and support online and offline. I really appreciate hearing from you. This blog is a labor of love. I have received so much in life I enjoy giving back. These principles have helped me so greatly I feel compelled to let others in on them.

I imagine, someday, a community of doers and sharers who have made their lives wonderful and who help each other and strangers as a form of celebration and gratitude. Wouldn’t that be wonderful?

That said, I again say, thanks for all of it!

Today, rest. Escape the rat race.

That doesn’t mean you don’t do anything. Continue your practice but don’t push. It is important to learn to relax.

Consider this: it is important to be a loving and kind giver. Give from the heart, without judgement or qualification. Go first, apply the Golden Rule and give. This is important.

It is also important to be a loving and kind receiver. One, who can accept openly without judgement or qualification. Who can appreciate it when others go first and can graciously accept.

Giving and receiving are part of the flow of energy. Doing and relaxing are part of the flow of energy. Be both!

Learn to let go. Accept what is. Enjoy whatever IS as perfect. Be truly in the moment. Don’t try to get or be anywhere else than right where you are. Be at home in the moment and in that location where you are.

Zen is IN the moment. When you wash the dish you do nothing more and nothing less than wash the dish. Your thoughts are not elsewhere. You aren’t thinking ahead or behind you are simply washing the dish. You become ‘one’ with washing the dish.

Whatever you are engaged in be IT fully. When you walk become the walking.  Sitting, become the sitting. Eating just eat. Don’t read, or watch television or watch others. You simply eat.  Be aware. You allow. You are centered and quiet. No distractions. There is nowhere to go and nowhere to be.

Find your center. Relax, accept, let go and go within. Enjoy. Find your center. From your center can arise a wonderful joyfulness. Awareness. Aliveness. So simple yet auspicious.

We can live meditatively.

When we do there is really no need to go and meditate.

Until we can live meditatively it is wise and good to go and meditate.

Create a special place. A special time. Make it wonderful,  make it comfortable for you to sit or lie in. Temples are like that. They are reminders that within the temple you are to go within yourself. That is where the real journey is after all. Inside each of us. Inside you.

Take time to create balance. Go with the ebb and flow of life. Just as waves come in and go out, day becomes night and night becomes day. We need both. We need to push and make our dreams come true. Create! Be responsible and make them happen.

We need to stop, relax, take a breath and smell the roses. We need to settle and center. We need to receive and to allow. We need to allow the universe to gift us with moments as they arise. Find peace. Be peace. Go within.

As above so below. As within so without. Make the moments marvelous, mystical and magical.” Rex Sikes

Have an easy going and relaxing day.

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Horizons photo used with permission of Phil Koch

NEW SITE TO LAUNCH SOON  –  Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d  hate to lose you when it switches over.

PS You may know someone who could benefit from reading these message. Please share DI&G with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

What Is Your Answer To This Important Life Transforming Question?

If you don't know where you want to end copy

“People ask me, ‘What can I do to transform my experience into something more wonderful?’ That is an excellent question. I am going to ask you a question in return and I would like you to actually entertain it. Think about the answer. Dwell on it a while.

Imagine the answer as fully as you are able. Let it  come to you. I am going to ask this of you in the first person.

What if, for a half hour each day, I went inside and imagined living the perfect life?  What if I imagined my life as I always hoped it would be? What if I really got in touch with how good  it feels to see myself as I have always wanted to be and to experience my life working out for the best?   What if, for a half hour each day, I imaged this fully and spent time enjoying myself feeling these incredible positive feelings?

Consider This – Imagine This

I am my ideal self.

I am confident and charming. I feel good and I look good. I have the body I always knew I could have. I have vitality and energy, charisma and power. I am comfortable, poised, energetic and relaxed.

What would this be like? What if I had perfect health and well being? What would this be like? How much would I enjoy feeling this way?

I live in the house I want to live in. It is exactly to my liking.  It is a  wonderful home in just the kind of neighborhood I like. It is impeccably decorated, simple, stylish, bold. It is completely me.

What would this be like? How much would I enjoy feeling this way?

I drive the best car. My favorite car. I get a lot of pleasure from owning this. I wear the best kind of clothes that are in my style and I have the nicest things. I embody good taste.

What would this be like? How much would I enjoy feeling this way?

Imagine This Fully

I eat the finest healthy food. I am healthy and wealthy. I bask in the glow of health and wealth. I work with the finest people around me. I love what I do and feel fulfilled.

What would this be like? How much would I enjoy feeling this way?

I am surrounded by people who love me. Family, friends, loved ones, meaningful people, I am at ease and comfortable being alone or with others.

What would this be like? How much would I enjoy feeling this way?

I am a light to the world. I am positive and powerful. I am happy, joyous, successful, loving and kind. I celebrate and enjoy life. I smile and laugh. I am open and available.

What would this be like? How much would I enjoy feeling this way?

I am authentic there is no mask to hide behind what you see is what you get.

I let go of past mistakes and move on. I live in the present creating a marvelous future. I am powerful, strong, well-off, worthy and deserving of all good things. All good things are mine.

What would this be like? How much would I enjoy feeling this way?

Everything Works Together For Good

I focus on solutions. I focus on what I can learn and that which I am able to do. I am in charge of myself. I take control of my thoughts and my feelings. I am responsible for having the kind of life I want. If it is to be it is up to me.

What would this be like? How much would I enjoy feeling this way?

I am abundance. I am a positive creator and create a positive, happy, successful, powerful lifestyle. I enjoy the best of everything. I am grateful and appreciate everything in my life. I am blessed and joyful. I am confident and secure.

What would this be like? How much would I enjoy feeling this way?

How would I feel if I spent more time focused on thoughts and images like these? What if I did this everyday? What if throughout the day I made these mental images and enjoyed the feelings that come with these?

You Can Do This – Focus On What You Want

See it in your mind first and you can then make it a reality. Chose to focus on the best. Let go of the past. Don’t get caught up in the present circumstances or difficulties but focus on what you want. Think positive and enjoy positive feelings.

The more you feel good the more you will feel good. Imagine what you want, create it for yourself, and make it happen. You can do it. If you can’t spend a half hour, how about 20 minutes? How about 5 dedicated minutes twice a day? Imagine that you could spend a dedicated amount of time  for yourself daily so that you could think, feel and be your very best. What if you did? How marvelous would that be?” Rex Sikes

Have a beautiful day?

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I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

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There Is Only One, Big Reason You Don’t Have What You Want!

Want To Change Your Life- copy

“Most people desire things. What do you want? Do you want any of the following? You want the perfect career;  success;  a fine home; a loving, lasting relationship; that special car; jewelry and many other things. You want to travel, eat in fine restaurants and have lots of cash. You want to be out of debt and able to afford anything you want. What is it?

You want things but you don’t have them. Something holds you back.  There is ONE, single, big reason why you do not have exactly what you want, yet. It is important that you understand this.

The ONLY Reason You Don’t Have What You Want YET Is Because

YOU don’t see yourself with it!

You see yourself without it. You imagine not having it. You may imagine wanting it but inside your mind and heart you don’t have it. You see yourself without it. It is not an inner reality for you.

In order to have it

YOU must FIRST

See yourself WITH it.

I repeat:

You Must See Yourself With It In Order To Have It

If you don’t construct it first in the theater of your mind you won’t have it in your life. The outer reality comes from the inner reality and not the other way around. This is what you and most everyone of us miss. Thought precedes action! See it and you can have it!

The brain can’t go after what it doesn’t see or know it wants. You must inform it. You must tell it. You must teach it. The way you do that is to SHOW IT! The brain only responds to pictures and feelings that are intense and in present tense. You must see yourself having it NOW not some day. NOW!

You must see yourself ALREADY having it. You must see yourself as already in possession of that which you want. You must see yourself being it, doing it, having it, enjoying it. You must imagine life ‘as if’ you are already living that future reality and FEEL these feelings.

This is how you program your mind to go after what you want!

Visualization Should Always Be In The Present

Take the future out of your visualization. It must not be ‘some day I will have this’.

It must be ‘I AM this’.

Don’t think, affirm or visualize ‘I will be happy’ or ‘I will be rich’. Think and see ‘I am happy’. I am rich’.

You must use I AM or I HAVE to put your wants into the present tense. Whatever follows the words I AM or I HAVE is crucial. It must be stated in the positive. You must say ‘I AM Rich’ and  not ‘I am not poor’.

It must be deliberate and specific. See it, hear it, feel it, taste it, smell it. Imagine how good it feels in full, vibrant color. In 3 dimensions. Wonderful movies with complete sound and marvelous feelings.

Visualize Having It – Enjoy It – FEEL The Wonderful Feelings

Visualize why you want it. Imagine the reasons. Imagine the benefits you have from being, doing or having this. You’ll have peace of mind, enjoyment, love, happiness, confidence, etc. Enjoy all the benefits and all the incredible feelings right this instant as you visualize.

Do not worry about how you get it. Le go of the ‘how’ it happens. It is not your concern. You job is What and Why. How will take care of itself in time. The Wright Brothers did not know, prior to their first successful flight, how to fly. You won’t know how at first either.

You will discover soon enough the how and the plans becoming available to you as you keep what you want to have in your mind’s eye. This is where faith and trust in your inner resourcefulness comes in.

Trust that your mind will deliver the plan as you go along. Never be concerned with how only with the what and why. Give it over to god, or the universe or your unconscious processes while you focus on what and why. Do not get caught up in how – it won’t help you get it!

To help you make it most vivid describe what you want in your mind. Hand write it out on paper. Choose your words to help you visualize with more detail and realistically. Use powerful adjectives that make your description not only more vivid and realistic but delightful and wonderful.

Make mental movies of what you are doing, who you are with, where you are and fill in all the details. See yourself in the movie being what you want to be, doing what you want to do and having what you want to have. See yourself WITH IT! Right NOW!!!

In Order To Have It See Yourself In Possession Of It

Whether that ‘it’ is confidence, or a car IMAGINE what it is like to be it and own it. Feel it! Wrap yourself in the feelings. Bask in the feelings.

The most important part of this visualization process is to feel as though you already have it AND delight in the incredible feelings. Feel the gratitude and appreciation you’d have.

For example AND I use this only as an example. I do not recommend this playing the lottery.

If you imagined you won the lottery how would you REALLY feel if you looked in your hands and saw the winning ticket and knew that money was now going to be yours?

Believe It – Have Faith – Expect It – Because It Is Already Yours

How would you feel to take the ticket and have it verified that you indeed won. After that, it is only a matter of time until they cut you the check. You have won.

How do you feel knowing that money is yours? Even though you don’t have it in your hands it is designated to you. It is your money and it is coming sometime soon. HOW DO YOU FEEL? WHAT DO YOU FEEL?

I’m gonna bet you probably are feeling pretty fantastic! Am I correct?

Consider this: Nothing in your actual, present time, real life experience, has changed. From the moment your winning numbers are called to when you get the check nothing is different in your circumstances.

BUT your head is different. Your awareness has changed. You know it is your money. You know it is coming. You won it. You now have all this money headed your way.

BUT nothing has changed in your outer circumstances. Any challenges you had are still there. The people in your life, the house you are in, everything is still the same. Yet, you have changed on the inside. You feel and see another reality.

It is those feelings that make the difference! The feelings of already having. The feelings of knowing it is yours! You expect the money. You know it is yours. You believe it.

You Change First On The Inside Then Circumstances Follow

This is the kind of knowing that is important. This is what is meant when we say, Believe it and you will see it! Expect it.  When you have these powerful feelings of expectation that this GOOD is yours, even though circumstances haven’t changed, you and your life are transformed.

Another powerful way to imagine is to include moments when you can you live it and view it through your own eyes. For example, one way is seeing yourself in the car you want to own. Watch yourself get into it and drive and notice how good you look behind the wheel.

The other way is to put yourself in the driver’s seat and look out through the windshield, over your hands on the steering wheel. Feel the comfort of the seat. Feel your hands on the wheel and the sensation of driving the car. In other words, imagine exactly what it feels like to be driving the car.

In the first version you watch yourself drive the car and you notice how good it feels to see yourself do this. In the second version you feel exactly what it is like to be driving the car. You see what you see, and hear what you hear and feel what you feel as you drive along.

Program Your Mind – Visualize  Daily – Make It A Habit

You see what you see from your point of view inside the car. You hear through your ears the sounds of the auto and the roadway. You also hear your inner self-talk and what you say to yourself.

You enjoy the feelings in your body, your emotions and the sensations of driving this car on the road. You can notice what the new car smells like. Experience it as fully as you can.

Repeat this daily and often. See it, claim it, affirm it as already yours and you will make it happen. You become what you think about. You get what you focus on. What you think about you bring about. Spend time doing this each day and you program your mind to get what you want. You literally impress what you want onto and into the subconscious mind.

Know that this or something better is yours. Let go of how. Simply enjoy it. Feel it fully and feel how exciting it is. Visualize before you go to bed and when you arise in the morning. Set you night and your morning mind in positive ways. Remember, you get what you focus on. In order to have it you must first see yourself with it.

What you imagine in you head you can hold in your hand. This is how you begin to make your dreams a reality. First you create the inner reality and that becomes the outer reality. It has always worked this way. Everything that humans have ever made first began as an idea. It begins within your mind. Stop living without what you want and start making it happen.” Rex Sikes

How much delight can you enjoy today?

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I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.