Category Archives: Mindset

How To Transform Troubles Into Amazing Opportunities

horizons the-never-ending-story-phil-koch

“What do you do when you are trying your best to be positive and someone or something comes along and seems to rain on your parade? There are times like that. You decided I will be positive and shortly thereafter find yourself in a funk or a fight. What do you do?

Realize that all great spirits encounter opposition. Obstacles are opportunities to learn and grow. Accept what is IS what is. You can’t push a rope. Understand it takes two to tango. Recognize you part in making it happen or continuing it.

Try to imagine the other person you may be in conflict in as a mirror, or holding up a mirror for you to see what YOU need to change. Learn from circumstances in the same way. Take it as ‘the universe’ is trying to get your attention to help make you a better person. It is trying to help you fulfill your dreams.

Everyone Everything Is A Mirror Held Up So You Can See You

Stop. Let go. Reflect instead of react. Realize what the message is and when ready respond instead. There may always be tough times. Living successfully and happily doesn’t necessitate the absence of obstacles it means learning and growing from them and with them.

Stop blaming others and circumstances. Stop whining and complaining. That is only more fuel for the fire. Accept the blame. Accept the responsibility for your part in all of it. EVEN if you don’t think you have any, look to see how you may be culpable. If honest, you will notice you are a part of it. Accept it. Go beyond it.

‘The kite rises against the wind’. People, events, circumstances are that wind. Your own inner conflicts can be that wind. Remember, when pushed there is push back. When you push back YOU are responsible for your reaction. Be willing to face your part in it.

What You Resist Persists

It takes two opposing sides to fight. The world and you, the other and you. You against you. You against the world or the other. It is normal but you don’t have to fight. You aren’t weak if you don’t push back you are far stronger. You are far superior.

You are far smarter and wiser if you know which battles to fight and which to not. You are far stronger turning the other cheek. Do you realize how much ‘let go’ there is in being able to actually turn the other cheek?  Do you understand how evolved you must truly be to forgive honestly? Seek to be able to do this and you will truly benefit.

Most people don’t actually forgive, truly let go, or are capable of turning the other cheek without resentment. Imagine a world when you could be free enough, secure enough, loving enough, of yourself and others you could do that. You would actually be free!

The Kite Rises Against The Wind

The strong person isn’t concerned with their ego being bruised; does not play one up one down power games; does not try to assert their power in order to triumph over family, friends, colleagues or strangers. That strong person knows there is no need. What is IS.

The strong, wise person seeks to accept, love and understand; to rise above the ‘disagreement’ and realize the stakes each has in it and simply not participate in further aggravating the situation. Yes, it is a road less traveled. That is certain.

How does one disengage when all our hot buttons are pushed and inflamed. When we are hot and emotional. THAT is the ability we need to learn and the only way we learn it is by stepping out of it. We need to become aware when we are a partner to it.

When You Drop Something You Drop It You Don’t Try To Drop It

When we, in that moment, recognize we are part of perpetuating it, we can STOP. I use the analogy of being stuck in traffic. When stuck, you can sit and stew, fighting it won’t change it. It won’t and you know that is true. But what do you do?  You can use the time productively to relax and enjoy. To chill while waiting.

It doesn’t matter if you need to be somewhere. If traffic isn’t moving it isn’t moving. That is what is. Accept it, get over it, get on with living life. There are other things to pay attention to. There are other things far more important and enjoyable than time spent blaming the world because you are stuck in traffic. IF you can’t do anything about it LET IT GO!

The same is true when you are in a hurry. The slow asshole in front of you isn’t that slow, you are that sped up. You are pushing traffic trying to make your way through. Stop. Going faster won’t get you there that much quicker. You are all riled up. YOU are the issue not the traffic. YOU are late because of YOU no other reason.

You Can’t Push A Rope

We can interrupt the pattern. We can stop the cycle. We can take a break, a deep breath, we can stop. We can slow down, walk away. It may take time to cool down completely it usually does. The other may insist on continuing, circumstances may persist but we have stopped. Allow yourself to cool down. Endeavor to keep peace.

We learn ‘let it go’. In doing this whenever we get ‘hooked’, if we can become aware and wriggle free we are learning and evolving. The time between the trigger, getting hooked , and getting free will lessen.

We will learn to let go sooner rather than later. Eventually, we come to our senses because our senses are freed up and not engaged in anger and hostility. Learning to get free and let go and not continue to create drama by participating in it IS A process. We evolve.

Stop Take A Deep Breath And Let Go – Breath – Get Free

More clearly are we able to see. When we are free of anger and stress our brain works better. Our eyes work better. Literally. Stress, fight or flight, constricts our abilities to only focus on survival. It narrows our senses to focus on immediate need.

When dealing with most people, most all of the time, survival is not an actual issue. Though we perceive it as one physically. The brain doesn’t know the difference between a real and imagined image or a real or imagined threat. The brain and body respond the same to a perceived or real image or threat. That is a blessing and a limitation.

So when troubles come your way in the form of a family member, friend or stranger there is something to be learned. When events and circumstances are not to our liking a message is being delivered. Even if that is not actually true, if you act as if it is, you will be better off in the long run because you will become more self aware.

Let Go And Let God

Seek the road less traveled. Find the higher ground. Let go of troubles and woes and do not participate in trauma drama. Seek instead to feel better and help everyone else feel better too. Seek to think and feel positive and happy most of the time.

You can’t if you are upset and cursing the world and others. So ‘let go and let god’, as the saying goes. Trust it will all work out without you trying to manage and fix it. Trust and enjoy that all will be okay if you don’t get hot, bothered and angry. Enjoy, feel good and have fun.

Then you and life transforms. Problems, while there will lessen. You will spend more time able to focus on what you want and not get caught in what you don’t want or want to avoid. You can focus more on what you intend to create. So celebrate whenever you notice.

Deliberate Creation Is To Create Only What You Intend To Create

Use the fact that the brain can’t tell the difference between a real and imagined image to visualize the future you want! See it. Imagine it as if you already have the good you desire. This is how you use how the brain works to get what you want.

Create the future in your mind as a present reality. See it, affirm it, feel it fully! That is how you get it! What you see is what you get. What you say is what you get. What you feel is what you get. Feel how good it feels to live that life in your mind’s eye. Enjoy it!

Celebrate!  Celebrate whenever you become aware and get unhooked and walk away from a fight you need not participate in. Let go and live free. Spend your time in gratitude and loving life. When others and circumstance challenge you realize it is an opportunity to go beyond what you already know and into an entirely new way of being.” Rex Sikes

Make your day magnificent!

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Successful People Know Why You Need To Read And Write. Do You?

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“What is one of the best practices you can engage in? Reading. You would think everyone does it but the numbers of people who actually read to improve themselves is unbelievably low by comparison. The estimate is fewer than 10% read past the first chapter of a book. Some never even pick one up.

Would it be better to read a short 300 word paragraph than nothing at all? It might be. To read anything positive and motivational even if it is only a sentence a day is better than nothing. If you can do more than that it is better. Time spent in reading positive material is important. Time spent. Not just the reading.

Just as writing by hand is far superior to typing on a keyboard. When you write you make numerous neural connections, thousands. When you type you make 8 repetitive movements. Handwriting is called brain writing for a reason. It makes you smarter and helps you retain more when you write.

So read and take notes on what you read. Then re-read what you read. Re-read what you wrote. Re-write what you wrote and re-read. Study makes a difference. Repeated reading and study is of great value. When you read and then go back later you will notice things you hadn’t previously.

You may make new connections with the material for years by re-reading. Learning each time something new. When you re-visit your notes and re-write or re-word them later on you learn so much more. These are good, worthwhile, health practices to help you develop, grow and evolve.

I write long posts instead of 300 words because if you can’t take 5 minutes to sit and read and get your best mind on in the morning you are already screwed. I do it to detain you and get you to think. I do it for you to start your day with some inspirational material.

I write so you can take some time to think about things that are important and can make a difference in your life. I write so you can sit and reflect, perhaps reflect on it all through the day. I write to give you something to eat, food for thought, and to digest.

If you need and get all your inspiration in an infographic or a sound byte you may be beyond hope. Not really, but heck, slow down. Stop perusing FB for bad news and disturbing pictures. Instead read my blog or something else that inspires you and points you in a positive and useful direction.

Fill your mind with good ideas, good news, to begin your day right. That is why my posts are longer. To hold you for a bit. To keep your attention on one topic for a few minutes. To end the fast edits, and quick bits that hammer us on TV, radio and the internet. To give you a pause and a rest from pop ups and flashing ads.

This is why I make them longer. SO you have to rest a moment before moving on. If you can’t read at least a page of positive material in the morning, wow, you need to re-evaluate your life. You should read for a few pages, five or more minutes. Heck choose positive material to read with your coffee instead of newspaper.

The more time you read positive material for yourself the better. Some people make a practice of reading the same chapter of Napoleon Hill everyday for a month, whether they feel like it or not. That is an excellent practice.

Repetition is the mother of skill. Repeat reading, in that fashion, is bound to help you to discover things and make deeper connections than reading only once or twice. It will also become much more memorable and immediate. The understanding you gain from such practice is valuable, perhaps priceless.

Read, fill your mind with positive, inspiring thoughts when you wake up. Start and end your day right. Celebrate what you are grateful for at the very same time. Let your first and last daily thoughts be glad ones. Your life will become so much more magical and delightful as you do. Read and enjoy! Celebrate everything!” Rex Sikes

Make marvelous the day!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER LAUNCHING THE NEW BLOG SITE  – The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

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It Is So Sad You Haven’t A Clue About All The Cool Things You Can Do: Stop Missing Out!

horizons silence-phil-koch

“What is potential?  The dictionary defines it as, ‘latent qualities that may be developed in the future; having or showing the capacity to develop into something in the future’. Okay, so where does potential reside? The answer, based on the definition must be, within you!

Within you are latent qualities, that must already exist, if they are to be developed in the future. Thus, you already have everything you need to be happy and successful, right now! They are in you only they are latent.

The dictionary defines latent as, ‘existing but not yet developed or manifest; hidden; concealed; lying dormant or hidden until circumstances are suitable for development or manifestation’. Some of the synonyms are: untapped, hidden, resting, undiscovered, unused, unrealized.

Invisible Means You Don’t See What Is Actually There

You are already that which you seek. Everything is right there within you. You need add nothing to you. Circumstances must be suitable for development or manifestation. What does that mean? Typically, it means things must suck enough for you to need to release them.

Yes, that is right. We need to be challenged in order to let them out. Why, who knows? It just seems that throughout history humans have needed to face the worst in order to find their best. Some must bottom out. Then they rise up more mightily than ever.

Napoleon Hill in his study of over 500 hundred of the, then, most successful people in the world found this to be almost a prerequisite to great success. Those that rose to the highest pinnacles did so on the heels of their largest disasters.

I guess this means we should not fear defeat. We should welcome challenges because within them, as Hill states, is the ‘seed of opportunity’. Should we seek hardship, no not at all, but we should recognize that when it comes we have opportunity to develop and grow into something great.

We are tested and shaped and fashion in the fire. We are made stronger by conquering our fears and woes. We can learn and we can excel and become more than we ever dreamed possible by facing and going through the tough times.

Never Fear Adversity

So will we? Will all of us? Sadly, that answer must be no. No, not all of us. Why not? Because some just won’t. Those who do will learn from their mistakes. They will use what they learn to launch them in the direction they need to go to succeed. Some others will wallow and blame and accept temporary defeat as permanent.

No one has to buckle under it, yet some will. The question is, will you? Will I? Will we let circumstances triumph over us or shall we triumph over circumstances? What is it going to be? Who is the master of their fate and the captain of their soul?

Is it you? Will you decide now to not let anything stop you on the road to being your best? Because if you decide to take charge and stop blaming the world and others and anything and everything else, and seek to find the best within you to release, you will discover something so incredible and wonderful and amazing. You will discover YOU!

Potential. Everything you need is already within you! It is right there inside. It is closer than your breath. There is NO thing, there is NOTHING that needs to be added to you. You are already that. This is the meaning of ‘I am that I am’.

Claim It – What You Say Is What You Get

I am all things. I am whatever is necessary at any moment. I am whatever I say I am. I have whatever I say I  have. It is my declaration that makes the difference. If I say it so it shall be. I am that I am. I declare and assert my power to be. I declare and assert my power to do and to have.

I am confident. I am strong. I am fearless. I am loving. I am kind. I am gentle. I am happy. I am healthy. I am wealthy. I am rich. I am elegant. I am beautiful. I am magnificent. I am powerful. I am intelligent. I am willing. I am persistent. I am able to learn. I am a learner. I am able to learn to do anything I put my mind to. I am capable. I am talented…

When you plant a seed everything that seed will become is already within the seed. NOTHING is actually added to it. The coding is there. SO if you plant corn you get corn. If you plant oak trees you get oak trees. That mighty oak, everything about it is contained in the seed.

When you plant a seed, it grows in darkness to become what it is destined to become. You have faith that it will grow. You cannot push it to grow or force it to grow faster. You have to wait and have faith that it will. Faith is the belief that it will become; That it already is all that it will be in the future. That it will be.

One day that oak may be forty feet tall. Everything that mighty oak, becomes was all right there in the seed. In the same way everything you are, and are yet to become, is contained within you.

Faith And Trust Release The Miracles

You are already that which you are destined to become. If you look within in, and explore it you may find it. You may find your true nature. So seek within. It is from within you that you create and manifest everything.

It is your thoughts and your feelings that run everything. You are either positive and powerful and capable or not. You either are a deliberate intentional creator or you are not. You are either moving forward or you are not.

IT is quite simple. You are already everything you need and know it or you do not know it yet. If you don’t know it yet, it is time to discover it. It is time to learn everything about it so you can release it from within you. Don’t wait or put it off another day. Do it now.

Look within. Develop the goodness within you. Seek and you shall find. Once you discover you already have everything you will unleash a potent, positive, power that will amaze, delight and excite you.  It is beyond anything you know.

You will unleash a force to be reckoned with. For some it will happen quickly, for others it may happen slowly. It takes time for seeds to grow so you may have to be patient BUT it will happen. Everything will start becoming different when you do.

Seek And You Will Absolutely Find

Life will become so much more wonderful. Will there still be tough times? Sure there will. You won’t look for them but when they come you will rise up to meet them. You will understand they are there and it is your opportunity to grow and become better.

Situations are what they are. ‘It is what it is’ but you become better through it. Your find within, whatever you need to make things better. You have all the resources. Each challenge is an opportunity to discover and learn something new. To find a new resource or ability within you.

So chose now. Either live as an emperor or a beggar; A champion winner or a loser; A victor or a victim. Because if you have everything within you and you live as anything other than the best it is no one’s fault but your own. Do not let this be any longer.

Decide to claim it. You are already that. The little oak seed doesn’t know one day it will stand 40 feet tall. You may not know your true potential yet, but you are far more than a tiny oak seed. If you can’t see it yet, start affirming it. Start claiming it. Start visualizing it as though you already do know it fully. Own it. Make it your own.

Everyone, myself included, keeps saying it over and over and over again so that during one of the repetitions it may get through to you. You are more powerful than you realize. Everything that you have or don’t have is your responsibility. You have been creating all along and getting whatever results you have been getting.

If You Want To Find It Look Where It Is

ONLY, until you recognize that and take full responsibility, things will remain the same. ONCE you take responsibility and decide to deliberately create only what you want then everything will change. EVERYTHING! It is all up to you, each and every moment, always! It is always you decision. AND YOU always have the power to chose.

Discover now the incredible person you already are. Discover the magnificent future that already exists for you, waiting, for you to release it. Discover the potential that resides within. Yes, it is released through difficulty but it is also released when you decide to begin to release it.

These blog pages, the countless books, audios, thought leader speeches and presentations through history point you in the direction of you. Read these blog pages, study the thoughts of the new thought leaders and the science of the mind. Get to know yourself and don’t waste another minute.

The wisdom of the ages holds a mirror up to the person in charge. Who is it you see when you look in that mirror? What is it you see? If you see anyone and anything less than extraordinary YOU are shortchanging yourself. Look within in, find and claim your power. Claim it today!” Rex Sikes

Have a fantastic day!

*If you like this blog please share it with others who can use some inspiration too!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

What This Woman Did You Can Do To: An Amazing Story!

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Is a wonderful manifestation miracle in store for you? It sure could be. Actually, yes can be. Yes, it is. The question isn’t really, is there one but are you prepared to receive it? That really IS the question. You might think, ‘duh, yeah of course, bring it’ but that doesn’t mean you are ready. Do you believe, really believe it is possible?

Just as, ‘when the student is ready the master teacher appears’ means WHEN the student IS ready, not necessarily when the student thinks the student is. There are important ingredients.

Few people know how to receive, especially in our culture. We negate compliments. We tell people they shouldn’t gift us. We turn down or refuse kind acts. We are taught it is better to give. It is good to give. It is great to do both well!

The universe is abundant. There is more than enough goodness for everyone to enjoy without anyone having to lack. Sadly, because of politics that is not the case. Some people have way too much while others have access to nearly nothing. This is true in most countries.

Still there is plenty. You have to believe it and you have to believe you deserve it. We all do.  When you are grateful and celebrating life, when your attitude is positive and your feelings are aligned and wonderful you create, get and or attract more of the same. Keep this in mind.

Some create, get and attract less than glorious circumstances, events, and people into their lives because they maintain and sustain a negative attitude; self-talk; conversations with others; and they can’t imagine goodness or feel bad most of the time; worrying or fearful.

You have a choice at any moment what you want life to be like. Many don’t know this. They live ignorant of the fact that what their life is like is up to them. Because they miss this point they never  assert their own power or authorship of their life.

Some will claim it. Others won’t until they are ready to. Some are filled with doubt or negativity and continue that way until life gets really bad. Others, gladly trade their doubt for more options. Every second we have the choice to determine how we will live.

Our universe is amazing! We are so lucky, yet most of us don’t realize it or appreciate it. Good things do happen frequently. Far more good happens than otherwise, but most of us never hear about it.  We only hear from an industry designed to bring us bad news.

Here is the good news. I thought I’d share this since we have been discussing the manifestation challenge.

A woman, a friend, I have been working with for a while, but have not seen in a couple months, had coffee with me today. (Note: now actually two days ago. I wrote this down the day she told me). She wanted to recount what has been happening and what she has manifested since we last saw each other.

We have been talking and exploring creating good things. Since I last saw her she had some health issues. She was working on healing. She did get better. At that time the family van was stolen and their other car falling apart. The van while ‘junky’ was at least reliable. She thought, ‘something good must be coming’.

At the same time the family desperately needed a new computer. I learned about the computer. I got an email through the university I teach at that computers were available to have. I thought cool, I can get one and give it to her. No such luck. They need to remain on campus.

So she put her needs silently out to the universe. Computer and car. She works for some different people. These different people knew about the hardships. Some graced her with enough money graced to buy a new computer. Even though she refused the money they insisted.

OUT of the blue another person gifted her with 10,000 dollars. She, of course, refused. He said, ‘go buy a car or I will and you’ll be stuck with what I get you.’ She had always dreamed of getting a camper trailer. One had sat roadside for many years.

On a particular day while driving by, in the falling apart car, the owner was hammering in a for sale sign. She stopped and asked how much. 800 dollars or best offer. She asked the woman, would you take 500. The woman said, ‘yes’. She said, ‘great’, and was elated.

While negotiating the deal she noticed a range rover with a four sale sign in the side yard. She asked how much. They said 4000 dollars. The car and camper were both well cared for. She walked away with a new car and camper for 4100.00 They discounted the each.

She told me when she saw the rover she had the deepest gut feeling that something great was about to happen. So she went with her feeling and asked about it. She was driving the rover today and it looked sweet. We had cause to celebrate!

From the 10,000 she replaced the ‘falling apart car’ for 2000 dollars. Both cars replaced, nothing out of her pocket. After, licensing, taxes etc. she still had 2000 dollars left over. She manifested very well. It was exciting to see her so thrilled. This is what you can do too!

The police found the van, stripped, but they got back personal items they thought were gone forever. I think this is a wonderful tale of manifesting what you want and need. Even though it started off with what appeared to be misfortune it was all good fortune in the end.

She kept the faith. She believed it would all work out. It did. What began as a stolen van story became, in a short time, the story of  a proud owner of a good computer, a good car, a range rover, and a good camper with money left over.

Not only that but she exhibited a change of attitude and energy. She had placed a guard before her tongue. She made it a point to discuss only what she wanted to create instead of problems that might exist. Her new mindset was refreshing and in many ways she a transformed person. It was wonderful and is!

What she did you can do the same. Never let doubt stop you from being, doing or having what you want in life. This is why positive thinking is so important. Expect the best. Look for the best. You will find what you are looking for.

It’s fair to say, if you want to doubt this is possible then you may never know the joy of deliberate creation. That is okay with me if it is okay with you. You decide what you want. If you are negative and look for the worst you will find what you are looking for.

I am so happy for her. I am happy I can write about it too and share her accomplishment. Whatever she or anyone else has done you and I can do too. Have faith in yourself. Be positive.

It isn’t just about the things. It is about the attitude and the feelings. It is about transformation and creation. It is about focus and energy. Develop the right attitude and feelings and anything you desire can be yours. Keep the faith! Celebrate and live with gratitude!” Rex Sikes

Have a delightful day!

*If you like this blog please share it with others who can use some inspiration too!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!

How To Manifest What You Want With Ease

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“How do you manifest? How do you make it work? Are questions I am asked often.  It really is simple. The first and most important part to becoming someone who deliberately manifests is to realize you already are manifesting everything in your life. You are complicit.

Many people don’t know this and others refuse to take responsibility. They have been brought up believing that others and circumstances dictate their experience. They put the power outside them instead of within them. The fact is everything originates within.

Once you realize everything you have and don’t have is completely up to you, once you take responsibility for creating EVERYTHING in your life you can turn your attention toward creating only what you want. After all, this is what you want: to get what you want, right?

That realization is freeing! It is critical. Nothing exists without you being party to it. Without you creating it, bringing it about or allowing it to happen. EVEN if it were not true, operating as if it were, brings you freedom and gives you tremendous latitude and power as a deliberate creator.

The first steps are: Determine what you want to manifest. See my last posts. Put it out there. I want this to appear within (state time frame) hours from now. Then expect it. You want to even see yourself getting it. Imagine it coming to you. Act as if you already have it.

Stay positive. Don’t doubt or lose faith. If you catch yourself doubting switch back to believing. You want to stay positive and you want to be a good receiver You want to accept and allow it. Feelings are important. Feel good about it. If you don’t stop and pick something you do feel good about.

Don’t try to dictate the terms of its arrival. Be willing to be open and surprised. Then stay open, wait expectantly, like waiting for holiday goodies. Watch or look for it.  Open your mind don’t close it. Remain open and available.

Feel the enthusiasm, the eagerness, the anticipation. Remember, what it was like as child when a holiday was coming and you new you were getting something special. Live the feelings of having it already! Wrap yourself in wonderful feelings.

You are building a muscle, a skill and a mind set. You are building a new habit for winning. The more you do this the easier it gets. Here is the point and the great news: IF you were never, to ever manifest anything at all, EVER, AND that is truly, unlikely, but if you never did, you still will benefit by this practice. AND that is the down side!

YOU benefit by determining what you want. You benefit by practicing clarifying your desires. You benefit by developing faith and staying expectant and positive. You benefit by learning to concentrate your attention and focus your energies and your mind.

You get great benefit in learning these things. You benefit by learning to be a good receiver. You benefit from learning to steer out of negativity back to the positive. You benefit from allowing and celebrating all of these are incredible skills to develop for yourself.

So even the down side has an upside. Start small and build you way up. It is difficult for some people to succeed if they cannot believe they will make it happen.

If you choose something too big at first and think it unlikely, or it doesn’t feel like you can make it happen then pick something as small and common as necessary to feel like it is possible. Get it?

Remember, feelings always run the show. The better you feel the better life gets. You vibrate higher positive energy and radiate it everywhere when you feel your best. Finally, you celebrate and are delighted. Another great benefit.

So to start off learning to deliberately manifest. Take the X hour challenge. Determine, specifically, something easy enough to manifest but worthwhile enough to enjoy and be passionate about.

Give yourself a time frame within which to operate. I mentioned this before. Then claim it. I want X by X. Then believe it and expect it and watch for it. Don’t force it or go out of your way to make it happen just do what you do while expecting it. Allow for it. Be open for it.

Receive it and celebrate when it appears. It seems like magic but it isn’t. This is rooted in science. Your brain is working on it, finding it or helping you create it. So allow it and don’t interfere with it. If you don’t get it, keep the faith and try again. Make whatever adjustments necessary. You will, if not the first time, you will.

As you do this enough and you manifest larger things you won’t be surprised about getting them because you will have learned to accept and respect your abilities.  You know and expect it to occur anyway. You will still be delighted and celebrate.

It’s like your birthday. You know it is coming. You aren’t surprised that it arrived. Still you can be delighted and celebrate it when it does. Knowing it is going to happen doesn’t lessen the celebration.

Have fun. Delight and enjoy! Learn to make your dreams come true. I’m going to share some fun, cool, news tomorrow. Be sure to read all about it. Meanwhile, peace and blessings. And YES, make all your dreams come true because you can!” Rex Sikes

Have a beautiful day!

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Take This Challenge! Discover Great Things!

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“Are you ready to really change your life and make it what you want it to be? If you are then you want to take this challenge. You want to challenge yourself because the benefits are incredible. I know you will want to take it many times because it is so powerful.

Have you read my recent posts about the 24 hour manifestation challenges? I have written about 2 recent ones. More will follow I am sure. Why do you think I have mentioned these? There is a reason.

Because I hope you will get inspired to do this too. I hope you investigate it for yourself. You will miss a great deal if you merely read, rely, believe or disbelieve my accounts. I bring them up so you can do it and make it your own experience.

Notice IT

After all, knowledge doesn’t transform us.  It is the correct application of knowledge that does. To know and not to do; is to not know.

You can take part and begin manifesting more of what you want in your life by actively learning how it works and how you work. You can have fun, make discoveries and delight yourself!

My hope is that you will play with it. Utilize the NOPS principle for practice and learning.  NOTICE it (become aware). OWN It (own your observations and awarenesses). PLAY with it (interact, experiment) STAY with it (keep at it, develop it).

Own It

In utilizing the NOPS Principle for practice you take responsibility for learning and accelerate it. As you notice new things you may congratulate yourself for the new awareness thereby nurturing your skills along quicker and easier. As you continue to cycle through practice applying NOPS your awareness and skills grow.

You need to know this is not about learning how to begin manifesting. You already are manifesting everything good and not so good in your life. This is the case whether or not you have realized it before now. You already manifest everything in your life. Learn to accept this!

If you were unaware of your creative power or don’t believe it, yet, this is an opportunity to learn how to deliberately manifest or create. This playful challenge helps you to discover your power of intention.

Once you make it purposeful, instead of haphazard, your life will begin to change in amazing ways. Take the challenge. It will help you focus and train your abilities to use them how you want to use them.

Play With It

If you have been getting a lot of what you do not want then this is especially important for you to learn to do. We all create our reality whether that reality is gorgeous or a mess, or a mix of both. If you are ready to take charge we will proceed. Own up! Let’s go!

If not, let these thoughts think in. Then come back when you are ready. Revisit this concept and begin to experiment. You will be glad you learn to take charge.

You will make you and your life conform to your dreams and goals. Once you take responsibility for everything you will come into your own amazing power.

Are You Ready To Begin Deliberate Manifesting

Pick something unlikely, and determine to manifest it within 24, 48, 72 hours or a week. That is up to you. It could be a butterfly, a particular make, model or color car, 5 dollars or some small amount of money.

It could be you don’t specify anything and just look to find an unexpected good, a gift or blessing that you would otherwise not normally find or get. It could be a parking space or someone buys you a meal. It can be anything. The point is to do it and build your confidence in your manifesting muscle.

Stay With It

Start small and work you way up. The more wins you have the more confidence you will acquire. The more confidence and faith you have in you and your ability the more you will easily manifest other things. Your ability grows as you grow the muscle. Enjoy it, have fun.

If it doesn’t seem to work keep at it. It will. Notice what you are thinking and feeling. Are you supporting and encouraging or doubting and worrying? If the latter, change it.

Have fun, stay positive, don’t get discouraged. Look for and find the best. When you look for the best you will find the best. When you look for the worst you will find the worst. It is your always your choice what you want to focus on, seek and find. Get it?

Now for an update: If you haven’t read my recent challenge scroll back and read. Then this update will make sense.

Less than 48 hours later (after my recent challenge) I on am on the set of a short SAG (actor’s union) film I agreed to appear in.  As I arrive on set I am asked if I would like a snack and am offered Goldfish.

The More we Do The More We Can Do

While it is not unusual for people to purchase and enjoy the snack cracker, they are popular, I have had no contact with the snack for months, maybe years, other that to pass by them in grocery store.

My mechanic today, (yesterday) within 72 hours, came to my house eating goldfish. It is quite fun! My life has been filled with goldfish in the past couple days.

Put your wants and dreams out there. Manifest something fun, take the challenge. Discover the power of focused creation. Become a deliberate creator. Utilize the power of your intention. Make your life how you want it to be. Become the author of your experience. Enjoy, celebrate and delight!” Rex Sikes

Delight in today!

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GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

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These Simple Practices Results In Big Changes!

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“There are some simple practices that result in big changes. Would you like to know what they are? They will work, absolutely, but you do have to do them. If you wanted to be as fit as an athlete then you would need to condition yourself as an athlete does. If you understand this everything becomes much easier.

Here are some of the things you want to do. In doing them life becomes easier and more joyful. You start finding new opportunity and advantages because you begin to develop new positive ways of being as habits.

Habits shape your destiny. Good habits, positive ones mean good things ahead. If you don’t change your habits for the better things end up remaining the same. So if you are determined that your life must change then realize you must change some things in your life.

To Know And Not To Do Is To Not Know

What you resist persists. Stop resisting! Stop fighting. Let go. What you pour your energy into is what you get. If you pour your energy into poverty and negativity you get more of the same. Pour your energy into wealth and health and you’ll get more of those.

What you focus on expands. What you think about you bring about. So manage your thoughts.YOU direct them instead of letting them direct you. You can and you must if you want a different and better life. You must make directing your thoughts a positive habit. How?

Start by being grateful. Celebrate everything. Look for things in your life, no matter how small, and put your positive attention on these. Be appreciative.

Build a list each day and feel how it feels to be grateful. Feelings are the most important. Feel it! Smile and laugh more! Delight more and spread it!

Action Is The Proper Fruit Of Knowledge 

Recite positive mantras or affirmations out loud with enthusiasm and energy whenever you can throughout the day. ‘I am confident’. or ‘I have great health’ assertions.

Speak nicely to yourself and others. Only speak to bless, heal and prosper. Drop negativity and gossip. Focus on the good, leave bad news alone.

Be Positive. Any words that follow ‘I am’ or’I have’ is what you get. So ‘I am stupid’ or “I have no money’ result in those too. Keep it positive and fill your day with positive assertions and affirmations. Use lots of energy.

Visualize what you want as if you already have it! See it! You get what you see and what you say and what you feel! Imagine the ideal you and feel what it is like to be that right now. Do not imagine a better future make it all present. Imagine a better you today!

Aim at what you want. Think intentionally and create deliberately. Use your imagination positively. Stop being a victim. Be responsible for everything in your life.

Practice taking responsibility instead of blaming others and circumstance.  It isn’t rocket science. It is simple and easy. Decide that YOU are in charge and YOU will be.

The Mind Is Only As Strong As Its Weakest Think

Focus on what you want. Focus on where you want to go. DO what you need to do to get there. Keep doing until you arrive. If anything comes up along the way to prevent you,  detour and keep heading toward your destination. Enjoy the journey. Enjoy the process.

Remember it is a process. That means you change as you go along. Everything happens in time. Expect the best but be realistic and give yourself time to change. If you stumble and fall get up, dust off, and resume. Don’t skip days be consistent and persistent.

If you fall, accept it, pat yourself on the back for getting up and resuming. Don’t get angry or down on yourself. It’s okay. You are human, we all stumble.

Those who get up and keep going eventually cross the finish line. It doesn’t matter that it may be tough at times if you want it badly enough you’ll keep going. Those who quit – quit. If you want it, never stop.

What You Feel Is What You Get

Feelings are important! Feel better most of the time and you will feel good most of the time. Put your energy into feeling the best you can each moment.  You life will transform your entire life. Again, it’s not rocket science. Just do it! Make feeling good a positive habit!

If you feel down accept it. It is okay. We all have down moments. Nothing wrong in that. Take it as a signal that you are focused on what you don’t want or on negativity. Use this awareness as an opportunity to direct your thinking back to the positive.

Do something to feel a little bit better. Even just a little bit is important. You don’t have to make a huge leap toward bliss just learn to move an inch or two in that direction.

A leap may be too difficult but you can inch your way out, away from the bad feelings and move towards feeling better. So make small, incremental changes BUT make them.

Don’t wait – begin as soon as you become aware. You want to savor positive feelings not negative ones. SO move as soon as you notice the less than glorious feelings.

Be In Charge Of Your Circumstances Don’t Let Them Be In Charge

If you do this each time you feel down and out you will develop the habit of feeling better.  So don’t get mad or worse, don’t beat yourself up, if you feel down, but stop and then start moving away from the bad feelings. Notice the negative thoughts and change them.

Start thinking more positive. and taking some action or doing something that helps you feel a bit better. Before you know it you will move your self our of feeling bad. Learn that your bad feelings are a signal. Something requires your attention so you can change it.

These are simple things to do. Easy, but not always. You just need to do them consistently. Do not wait to feel like it or to be motivated. Motivation usually comes from doing what you need to do, not before hand as many people mistakenly think. Motivation comes from the act not by getting pumped up.

Many athletes don’t feel like getting up early and going out running or swimming or working out hard. They just know that if they want to win, or get a medal then they must workout everyday without exception. They don’t feel like it frequently but they do it anyway. It becomes habit. They benefit from their positive habits.

Celebrate and Enjoy

Your habits will break or make you. Develop the best positive habits and your life will transform. Stay the same and you will live the same. That is the hard cold truth. Have fun changing. Have fun transforming your life. It can be easier than you think it is, but you will only find that out, if and when you actually go for it. Do it!” Rex Sikes

Make the day matter in a positive way!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

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Make the most of today!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

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Want To Know What Happened With Another 24 Hour Manifestation Challenge?

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“I took another 24 hour challenge manifestation challenge. Perhaps, you read about my earlier one within these blog pages. This one proved fascinating as well. You can do these too, there is nothing preventing you.

Well, I suppose a closed mind; a cynical mind; an unwillingness to be open and experiment; there could be things stopping you but there needn’t be. AND you may have manifested some pretty wonderful things already, anyway. Feel free to share and leave comments.

I was challenged to manifest something specific. It could be anything but it had to be specific. I had 24 hours and it had to come to me in an unexpected way BUT I knew what it was I was supposed to get.

This differed from the first challenge of manifest an unexpected good and see what turns up. Okay, I am game. Plus, I know that our Reticular Activating System could be sensitized.

For example, when you purchase a new car (could be anything, a shirt, coat, shoes) you begin to notice all the other same Makes and Models on the road you never did before. This is your brain finding those examples. Your awareness becomes piqued.

For my challenge I wanted something I didn’t think I would easily find without looking for it. I reasoned winter is coming. It is mid-November what presents a challenge. I finally decided on  goldfish.

I thought finding images of goldfish or real goldfish would be unlikely at this time.  Later, it occurred to me I might find the snack crackers somewhere. I even visited a grocery store, not with that in mind, but didn’t travel down the snack cracker isle.

Plus, I had been covering a film festival which just ended. My challenge would end at 6pm during the festival. This meant that from 6pm to 6pm most likely I was in the theater watching the films or back at the hotel writing these blogs.

There weren’t any goldfish in anything. I’m in the darkened theater with only 10 minutes to go on this 24 hour challenge, A charming movie from California, a comedy romance, called, ‘Dirty Beautiful’ had just finished. NO goldfish!

The movie ended. I was where I had been all day, in the back at the computer table, blogging and working.  Enamored,  I wanted to learn more about the director cast and crew. I went to imdb.com

I looked at the lead actress bio because she seemed familiar. Then I turned my attention to the lead actor. I very much enjoyed him in this role.  I went to his credits. I didn’t even catch it at first but third credit from the top, a short film he appears in, ‘Goldfish’.

At first, it didn’t even occur to me that I had just discovered, goldfish with only minutes to go. Then I chuckled. With 8 minutes to go in my 24 hour manifestation challenge I found my target, without looking for it.

Coincidence? Perhaps. Some are bound to say so. All I know is I take the win. It was not in the form I expected, it was the title on a website, not the image or a real or fake one. Still, it was there none the less. You can find it if you look.

I wasn’t looking for it. I had no reason to look up the movie, but found it charming and decided I wanted to know more about the cast and director. I didn’t know 24 hours earlier that I would be doing any of this when I chose goldfish as my target.

Sure it can be a coincidence. Nothing wrong with that either, if that is what it is. All I know is that within my 24 hour window a specific request or directive was met in an unusual and unexpected way. I think that is cool and I got what I asked for.

I think the world is a large enough, magnificent place, where we don’t know how everything works. We don’t have to know how it works, we still don’t understand electricity. Heck, I don’t understand how most things work. A TV remote, as another  example.

What I do know was I set an intention. I wanted to in some fashion have goldfish come into my awareness within 24 hours without me actively searching to find it.  My job isn’t to force it my job is to allow it. Put the intention out there and see what shows up if anything.

Win! Celebration is the name of this game. I’m delighted. Next!” Rex Sikes

Delight in this day!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

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Why Don’t You Just Say It Is So?

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“Do you know people who live beneath their potential? You look at them and you see things, positive things, within them that they do not see. Perhaps, you wonder to yourself, will they ever get it? Will they ever see their true potential? Do you know anyone whom you think this of?

Often, we see in others what is accurate about ourself. It’s called projection. At other times, we miss completely what is true about ourselves but do see it in others. Either way, I’d like to point out that you already have everything within you to have an incredible day.

It is a good day to have a good day.

SO go ahead say it! Say it! Declare it! Decide it will be so AND it will be so. Make the day conform to your will. Be in charge of today. Determine that you will enjoy it no matter what. You will find a way.

Live as an emperor. Because as an emperor you can command it! SO decide you are an emperor in charge of your own life and of your day today. Since you are the emperor declare this day your day to enjoy! Command it.Clap your hands and make it so! Celebrate and delight. Say it is!

Be the victor over your circumstances. Declare it to be so. Affirm it. Make it the way you want it to be. Be positive. Exercise your power. Exercise your authority over your own life. Make it what you want!

What you say is what you get. Make today your day. Don’t wait to feel great say you feel great. Do what it takes to feel great! Smile, affirm, put your chin and chest out and shoulders back. Strut. OR enjoy feeling peaceful.  You decide. You declare. You create it!

Stop being a victim start being a victor. Live with passion, enthusiasm. delight and vigor. Make it a point to enjoy the day and you will. Set a smile on your lips and share it with others. Radiate joy and happiness just because you can.

Then give it away to others! Help them have a good day too. Spread it around because what goes around comes around. You will get back what you put out! Be in charge. Take control. Live it and share it the way you want. Be positive and be powerful. Celebrate and be grateful!” Rex Sikes

Spread the joy around!

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How To Grease The Wheel And Make Life Much, Much Easier!

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“A lot of people complain that life is hard. Work is hard. They don’t enjoy it enough. For many it is a struggle. They’d like it to be easier. Wouldn’t you? Would you like life to somehow seem as if everything just fits. It all works, it’s fun. Things come to you much more easily?

It is possible? It comes at a price. There is a cost. It doesn’t come for free but you can have it. It is there and it is yours for the taking. You will be required to do something. Will you do it? If you pay the cost anything and everything can be yours.

Earl Nightengale is known to have said, ‘Strange and marvelous things will happen with constant regularity as you alter your life and begin living in harmony with the universe.’ His is an accurate statement.

As you learn to control your mind, using autosuggestion wisely, and adhere to the laws and principles of the universe, life will become a more fascinating and amazing adventure. Things get easier. Good fortune, advantage and opportunity more easily comes you way.

You will discover yourself attracting the right people, events, circumstances and resources to yourself at the right time whenever you need them. Unexpected good will come your way but it won’t surprise you because you will grow to expect good things.

When obstacles arise you will find yourself more resourceful and able to melt them away. What you need when you need it becomes available to you.

Yes, life transforms incredibly! How? By study and applying what you learn. The proper fruit of knowledge is action. To know and not to do is not to know. It isn’t enough to read about things you have to use the things you read about.

‘Act as if’ is mental rehearsal. Practice Visualization, Affirmations, Directed Questions™,  and Gratefulness. All are tools to apply to transform your life. They will shape your focus, your concentration, your will and your attitude. If you read about them but don’t utilize them nothing will be different.

You will be the same. You will remain among the countless 1000’s who never do anything with the information they have. Stop right now and make a decision to make your life different, Create the life you want to have.

Develop the success habits through correct practice and spaced repetition. Consider this: you can read all you want about playing the piano. You can listen to music, but if you never touch a keyboard, play and practice you will never be a pianist. It requires effort.

To be a successful, deliberate, intentional thinker, creator and attractor requires effort. To be happy and successful requires effort. Do the right things, in the right way, long enough and you will develop the skills and talents you need to be happy and successful!

That is this price. If you are willing to pay the price the world is your oyster. You will learn that you can literally be, do and have anything you want within reason.

What do I mean by that? Within the scope of the laws of the universe. Chances are you won’t fly or become invisible. But most everything else  (within reason) is yours for the having.

William James has said, ‘The greatest discovery of my generation is that human beings can alter their lives by altering the attitudes of their mind.’

‘The only thing that will grow is the thing we give energy to.’ said Emerson

Don’t let your knowledge wither and die, or remain untapped within the pages of a book or a blog. Put it to work and make your life marvelous. You will be delighted and surprised but only when you actually use the tools.” Rex Sikes

Have a fabulous day today!

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Horizons photo used with permission of Phil Koch.

GETTING CLOSER TO THE NEW SITE LAUNCH  – Inching our way up on getting it up and running. The site will have a new look and feel. If you get this blog emailed to you,  You will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude! Leave comments. I love your comments and feedback. Thanks so much!