Tag Archives: Law Of Attraction

How To Go Beyond The Limits Of Your Own Thinking?

horizon summers-shower-phil-koch

“How does this all this positivity work? Well you can, stay open to new possibilities; focus on what you can do and that which is productive and positive.  When you feel less than glorious, take it as a signal to, check your thinking and then change it. The goal is to feel good and be positive most of your time.

Most of your time is spent not being positive. While it may not be totally negative a huge portion of our time is spent in wasted thoughts and feelings. Petty annoyances and grievances, daily duties that drag us down instead of uplift us. The percentage of time we spend thinking of what we want, our purpose or dominant chief aim pales by comparison.

We need to tip the scales in favor of positive thinking. We need to feel good more of the time than simply okay or bad. When we feel good most of the time, when we are delighted and enjoying our energy is up, our creative abilities are up, we are resonating and vibrating high. We are attractive and attracting. All is well!

I repeat these much needed messages again and again.  We have to hear these messages multiple time, in different ways, before they begin to seep in. Each of us, including me, needs to be reminded of what we can do and what we are capable of, from time to time. We want to spend most of our day and each day wonderfully.

Right Awareness Is Awareness Without Tension

Sometime we feel down and out. I have. There are times I am not uber positive. I have thought, ‘yeah right, if only’. Then I felt uneasy. Soon I began to feel bad too. Then it hit me. I was getting a signal. There were no alarm bells, no flashing lights, no big signals,  just a nagging, ‘yes, but’. The negative was seeping in not storming in.

When I recognized that I was thinking and feeling less than glorious I realized I needed to change my thinking. Awareness is the moment we have when everything can change in an instant. In that second we make a decision. We either decide to continue as is or change something.

I began to think about things I am grateful for. What right now in this moment can I appreciate. I can even celebrate the nagging feeling that is the signal because eventually I figured out what was going on. Not everything is flashing lights and blowing horns. Some things are more subtle.

I began to question the negativity too. I thought, ‘even if this were true why would I choose to be unhappy?’  ‘If I can choose any feeling why not choose to feel happy right now in spite of what is going on?” I realized I don’t have to be happy about the circumstances to be happy. I don’t have to be happy about bad news to be happy. I can be happy in spite of these things.

Our Quality Of Life Depends On The Quality Of Our Questions

I began to think ‘sure why not’, and ‘ what if this were possible’ and as I  began to question my thinking I began to free myself from limitations. I freed up my thinking, changed the assumptions I was making, AND my feelings. It works. As I transformed some things all things began to loosen and transform.

If a person could think and feel positive and happy most of the time, or even all of the time, why would a person ever chose not to? Your beliefs will come up as you answer this one. Keep in mind your reasons are you past habits of thinking. They are not necessarily true or not true they are only reasons.

Why choose to think something would be too hard to ever do? Sure, you may want to be realistic, but anything is actually possible. Why would you ever choose to make something more difficult for yourself? I don’t know but I have done it. Once I began to realize this I stopped doing it as much and began to let it go.

Why ever choose to limit oneself? I mean, really, why? Your answers will be very revealing. Again, none of them are gospel which just act as they are because we have thought them for so long. This is the tough part realizing our beliefs aren’t all that important. The serve us in many different ways. How do they serve you?

If Your Want Your Life To Change You Must Change Some Things

If they aren’t serving you very well, if your life isn’t better, if you don’t think and feel better and are able to be, do and have more as a result of your beliefs then perhaps it is time to get some new ones. It is time to develop some new positive, powerful, productive beliefs that serve you well.

It occurred to me that sometimes my ongoing assessments I had been making, while moving through life, at first were skewed towards the negative, thereby contributing to my less than glorious feelings. Once I noticed this I was then free to choose what to do about it.

I began to examine these, and ask myself whether I really wanted to think that way. As I questioned my own thinking I began to get free. I experienced a major shift in how I felt and what I thought. I went from feeling as if something was not possible and unlikely to absolutely positive and within my control.

Sometimes our feelings are subtle. The signals aren’t like a nine point fire alarm going off. They are simple, perhaps nagging or annoying but they still contribute to a less than glorious stance overall. Once I asked myself, why I would ever choose to believe that, I began to lighten up and free up.

At Each Moment You Can Choose Misery Or Bliss

At any given moment we are either thinking positive or negative. We are either thinking I can or I can’t. Whenever you discover yourself thinking negative or I can’t is an opportunity to explore why not. Then explore, investigate and challenge the reasons you get back as replies to your questions.

Keep in mind we are conditioned to answer a why question with a because answer. We provide reasons and excuses. These ‘reasons’ are precisely what you want to challenge and counter. There are precisely what you want to change from less than glorious to positive and glorious thinking.

WHY would you ever choose to think that, feel that or be that? You get an answer ask the same question. Chase your thinking down the rabbit hole. What you will ultimately discover is very rarely, VERY RARELY, will you ever have a good reason to limit yourself in any way.

Ford said, ‘if you think you can or you think you can’t, you are right’. You will truly discover this as you explore going beyond anything that is a limitation for you. Keep this important point in mind.

It Is Always Up To You 

Whatever stops you, limits you, prevents you from being your true positive self, is only a thought. A mental packet of energy… thought over and over and over again. A thought habit otherwise known as a belief. An illusion. Never let a thought stop you from ultimate good.

Yes, let a thought stop you from harm of self or others. Examine your thoughts, go beyond them. Go beyond limitations and into freedom. Discover how incredible you are. Bask in that for awhile. Enjoy the richness of others and the world and recognize it as a marvelous, wonderful place to delight! Celebrate everything!” Rex Sikes

Have a great day!

If you think these posts would help others please share them. Please Help Spread the word. 

Horizons photo used with permission of Phil Koch.

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Breaking News! Success Won’t Make You Happy But This Will!

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“Breaking news! Success won’t make you happy. Wait, there is more. Borne out by science and decades of research; Success won’t make you happy BUT happy can make you successful! Yes, again, I repeat, happiness leads to success. Happiness leads to success!

From ancient times until now it has been pointed out that happiness and positive thinking and optimistic thinking is healthy and leads to better health, wealth, and abilities. Happiness makes you better at what you do and makes what you do much easier. Sadly, most people, through the centuries, got it backwards.

Sadly, people believe the right job or success, the right partner or mate,  money or things would make them happy. They thought happiness came as a result of something else happening first.

Sad again. They only discovered that they delayed feeling good, if at all, and that even acquiring many things still left them feeling empty. It is because IT really is the other way around! It IS the other way!

It is time to straighten everyone out. The happier you are the healthier you tend to be. Happiness affects your health, your well-being, you ability to handle or process stress, your thinking and clarity and your productivity. The happier you are the more you can accomplish.

Happiness Is Its Own Reward And Has Multiple Benefits

Since the early 80’s I have been teaching workshops pointing out that by practicing happiness and positivity you could develop new neural pathways.You could develop wonderfully supportive habits, live more delightfully, successfully and happily, easily and nearly effortlessly.

You could open up your neurology to be capable of evolving yourself in positive ways. I suggested you could create positive habits which would positively serve you.

In my workshops we practice daily gratitude, asking positive directed questions, smiling more, laughing meditation, feeling good and accessing wonderful and powerful resource states, imaging a better future, scanning for positive and new moments each day and more. A lot more. But these were core rituals or practices.

We had rituals we did each class session and each day. I pointed out that making a habit requires a minimum of 21 days repeated practice or rehearsal. What people began as practice during my  10 or 14 day programs they were encourage to continue back home.

Habits Come From Rituals And Rituals Become Habits

Rituals are things we do everyday. For some people that includes hygiene, brushing teeth and washing. We eat, sleep, go to school or work. We may read the paper or get online. Have a cup of coffee. There are things we do regularly each and every day; sometimes multiple times throughout the day.

Spaced repetition builds habit. Correct spaced repetition builds reliable skill. Reading instructions doesn’t change you but implementing what the instructions tell you to do can change you. This is why I suggest doing these practices as often as possible each day.

I called it rehearsal, from my acting background, or the kind of conditioning athletes go through or practice professional sports teams undergo to build reliable skill sets for performance.

Create The Happiness Habit

I was harshly criticized in a number of books and publications as promoting pseudoscience and pie in the sky thinking. I was even accused (rightly) of utilizing the placebo effect.

How cool of me! Then again, they scoffed because I told people we could deliberately utilize the placebo effect. Some finally are catching on. Some Psychologists, as are scientists, catching up.

I and others pointed to things like ‘mirror neurons’ prior to their discovery. We knew through mediation, rapport studies, and other practice that many things were ‘contagious’. Smiling, rapport, happiness, peace, relaxation are infectious.

One person, neurologically, can affect another. Large groups practicing the meditation or laughter or peace have a dynamic, synergistic effect and affect others, even those not practicing. Hooray, some are finally catching on! Not nearly enough though.

Decades later research has verified what I knew back then, and far greater minds than mine have known for centuries. The better you feel the better you do. I repeat. The better you feel the better you do. Happiness leads to success and not the other way around.

Happiness is a choice! Practice feeling better a little bit each day. By practicing daily you eventually make it a reliable habit AND grow new neural pathways and connections thereby overall evolving yourself!!! Research Neuroplasticity and evolving your brain.

Here is the rub with science. IT is usually behind not ahead except for some cases. Scientific testing works this way to test a theory. Scientists make a claim, or stated hypotheses.

Happiness Is A Choice

Then they try to disprove the hypothesis. If it can’t be disproved it is accepted as the best theory you currently have for explaining what is going on. In research validation, they seek independent replication of results.

Science takes time to verify and establish new theories and validate. Not all science is equal, nor is it all good, nor is testing or reporting or publishing or disseminating the findings reliable or always upright.

BUT STILL much of science is what we hope it to be. Rigorous and trustworthy. OPEN and flexible. Because science is supposed to update theories, as better explanations become available, through testing.

Choose To Be Happy And You Will Be

There are many abstracts citing the research and conclusions. You can look them up. Look up topics such as happiness, optimism, placebo, overcoming depression naturally, mindfulness, meditation, relaxation, mirror neurons,  etc.

There are many, MANY, books written citing the research in health, healing, attitude, psychology, meditation, spirituality. One I want to refer you to (not only because it concludes and incorporates many of the practices that I and others have taught for many years but) because they really delved into researching the topic.

You can read Shawn Anchor’s findings and the research conclusions in The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work. He has since published other books. Available at amazon. Check out the research and the results.

Why Would You Ever Choose To Not Be Happy

If you aren’t going to read it then at least stay tuned to this blog. I will bring you the latest and greatest as well as the oldest and the tried and true.

HAPPINESS is something that you can have more of anytime. If you do certain things you are guaranteed to become happier. It can be as easy as a couple minutes spent daily.

While, it probably won’t occur overnight it will occur in time as you stick with it. One of the greatest life transforming things you can do, is to practice gratitude. Feel gratitude, live it daily.

In my workshops I had people create list of 25 things they were grateful for each night. Shawn has them do as few as three every day. Something so simple can be so profound.

We’ll discuss more. We have happiness, beliefs, and a number of topics currently in play here. So keep reading and re-reading. Most importantly, begin doing, if you haven’t already, and keep doing.

You can rewire your brain, feel better, be healthier, think more clearly and enjoy more success and prosperity as you do! SO Celebrate everything!” Rex Sikes

Have a wonderful day!

If you think these posts would help others please share them. Please Help Spread the word. 

Horizons photo used with permission of Phil Koch.

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Stop Being Stuck It Doesn’t Have To Suck! Live The Life You Want!

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“What happens when we don’t think we can’t accomplish something because it is too difficult? Since, thoughts determine our reality shouldn’t we be more careful what we believe? Can we do something about self-limitations ? How do we overcome what seems to hold us back?

Switch your thoughts! Stop thinking what you are thinking and begin to think new, different productive thoughts. You may exclaim, ‘but that is hard’. Yes, if you think it is, it most probably will be. THAT is but another thought!

Thoughts determine our reality. Everything begins with thought. Are you really going to let a thought prevent you from seeking the highest good? Are you? You would let a mental packet of energy, or an internal feeling prevent you from being and doing and having everything you want? Really? Sad, that seems pretty wimpy.

At some point you simply have to face it. If you want things to change you must change some things. You can’t keep doing the same things over and over again and expect anything to be different. It doesn’t work like that. So give it up and face the fact that YOU have make some alterations if you want the clothes to fit. So to speak.

Why Would I Ever Choose To Believe That

You need to think more positive, productive thoughts. So whenever you discover yourself thinking or saying something less than productive or counter to what you want you challenge it.

When you encounter a limiting belief and recognize it as such ask yourself, ‘why would I ever choose to believe that?’

Your answers will be more of your paradigm of your limiting beliefs. More grapes from the cluster may appear. If you treat them as no big deal they will be no big deal. They are conditioning from your past that you accepted from other people. If you treat them as big things they will be big things.

You determine whether your responses will be minor or a big problem for you to deal with them.  How you feel about them will determine whether it’s  difficult or whether it is something you can easily and effortlessly change. YOU decide! Again, YOU DECIDE!

You can change effortlessly and let all your limiting beliefs go.

Whenever you encounter a limiting belief, from time to time, celebrate be happy. When you encounter something and you think ‘I can’t do that’ celebrate that you uncovered it because that’s the moment when you can become free.

Even If That Were True Why Would I Ever Choose To Believe That

If you become aware of a limiting belief then you can do something to change it. If you’re not aware of it it will just remain obscure. So as they come up, notice and let them go. Treat them as minor incidences. Ask yourself, ‘why would I EVER choose to believe that?’

You will get answers that are other reasons.  Continue to ask that. You can even state, ‘EVEN if that’s is true why would I choose believe that?’  The answers may sound logical, even plausible but be willing to simply gently challenge or question the belief statements.

For example, you think, ‘I can’t make a lot of money’ or ‘Other people get all the luck’, whatever the limitation statements may be THINK ABOUT IT – WHY ON EARTH would you EVER choose to belief that? WHY would YOU ever choose to limit yourself in this way? Who says you can’t?

How would your life be different if you didn’t believe that? Why would you ever accept that as true? Even if it were true why would you chose to believe it? Ask and repeatedly ask. You may find you get into a recursive loop of, ‘just because I do.’

Who Says? According tTo Whom?

The reason why most of our beliefs have some sort of power is because the assumptions within them go unchallenged. Questions have a way of helping you bring light to the darkness. Once illuminated you have some choices to make. Adopt new ones or continue with old.

There are many other questions you can ask, ‘ How do you know?’ ‘Who says’ or ‘According to whom?’ “How specifically does X cause Y?’ or “How do you know this causes that?’ ‘How does thinking this limit me?’ ‘How does X mean Y?’ ‘How does thinking this stop me from doing what I want?’ ‘Whose fault is it that I have this problem?’

‘How does this limitation benefit me?’ ‘What can I learn from this limitation or problem, or negative thought?’ ‘What seed of opportunity or advantage can I discover hidden within this?’ There are other questions.

Realize it is your choice. At some point you just let it go. IF you could be, do and have anything you want in the world why would you ever let a negative thought stop you? Yup, there might be that answer? BUT so what, that answer is only another thought.

Who Is Wearing Your Pants?

YOU could be, do and have anything you want in the world. It’s unlimited. Give yourself permission! Allow yourself to discover who you are without limitations. Seek the positive, the highest good for yourself and everyone else and enjoy what life offers.

In addition to the previous questions you can also ask,  ‘What do I want?’ ‘When, where and with whom do I want it?’  ‘What positive benefits and opportunities are there for me to explore?  ‘When I get what I want, what else will improve?’

What stops me from having the what I want already?’ (Yep, this question again explores the negative, limitation, or problem aspect of any situation) ‘What resources do I have to help me achieve what I want?’ or ‘In how many different ways am I resourceful?’

Time For You To Realize You Are In Charge – You Decide

‘What are the many different ways I am able to overcome it being a limitation?’ ‘What am I going to do to accomplish my goals and dreams?’ ‘What can I easily do to begin making it happen?’ ‘What will I do next?’ ‘How much fun can I have making my dreams come true?’

Don’t suck for your paradigm.  Don’t suck for a cluster of limiting beliefs you unconsciously adopted while growing up. Don’t let negativity and limitations hold you back from the positive good things in life. BUT treat them all lightly. They are not big things even when they may seem like it. They are what they are. Routine, patterned though habits.

There are not things in your unconscious you need to get rid of. If you worry about your paradigm you will worry about your paradigms and create another problem for yourself. Don’t be silly in this way. Others want you worried about your paradigms but you need not be. Be free instead! Be free. Enjoy life and have fun!

They are simply, old habits, familiar, comfortable ways of thinking because you didn’t think differently. Yes, they are traps, but they are only thought habits. They hold fast but they are no big deal. YOU can overcome negative thought habits and create new powerful positive thought habits. Let go of them. Keep it simple. Have fun. Enjoy!

Just remember to THINK that they are easy. THINK this will be easy. THINK This is easy. You probably have already thought for years that they are difficult. THIS TIME, right NOW, you determine how it is going to be instead of letting them call the shots.

When You Drop Your Keys You Don’t Try To – You Just Drop Them

Decide it will be easy and it will be a heck of a lot easier than if you decide it will be hard. That is how this thing works. Do not take them seriously or make an issue of them. Determine to keep it simple, easy, fun and free and it will be. Put your energy into what you want!

Declare yourself to bigger, larger, freer. You are unlimited. You are powerful. Assert it, affirm it, declare it with gusto and you will be! Remember, whatever you affirm negatively you will end up with too. You decide what you will affirm and declare. YOU make it so! You are the one who decides what and how life will be! Make it what YOU want!” Rex Sikes

Why not celebrate everything today!

If you think these posts would help others please share them. Please Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

You Get Exactly What You Accept; Nothing More Or Less!

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“Do you want more from your career, your relationships and your life? Would you like to be the best you you can be? Would you like to be more successful and happy?

Do you want better health and fitness, wealth and adventure, fun and enjoyment? Would you like things to simply work out and be more delightful?  Well, guess what:

‘Remember, no more effort is required to aim high in life, to demand abundance and prosperity, than is required to accept misery and poverty. A great poet has correctly stated this universal truth through these lines:

“I bargained with Life for a penny, And Life would pay no more, However I begged at evening When I counted my scanty store.

“For Life is a just employer, He gives you what you ask, But once you have set the wages, Why, you must bear the task.

“I worked for a menial’s hire, Only to learn, dismayed, That any wage I had asked of Life, Life would have willingly paid.” Napoleon Hill, THINK AND GROW RICH

Not much more need be said does it? Life gives you what you ask and expect from it. YOU should set the terms not accept them. You determine your circumstances. You dictate how things will be. That is what it means to be a deliberate, intentional creator.

You either live richly or poorly. It is completely up to you and no one else. Yet, most people blame everyone and everything else. The truth is, it is up to you! If you are living in lack it is because you have accepted living that way.

If you want something else make something else happen. It is not about working harder it is about thinking smarter. Think and Grow Rich is the title of the book NOT work hard and grow rich.

NO, it does not mean you don’t do anything at all it means YOU take control and you make it happen. Everything first begins with your thoughts.

Know your destination. Set your course and keep going until you get there. Never stop, never give up and you will one day successfully arrive. Settle for nothing less. The reason you don’t have a million dollars is you don’t SEE YOURSELF with a million dollars, yet.

Determine to positively have the ife you want and deserve. If you want a better life thought precedes action. Think Rich and become rich. There is a formula.  Begin today!”Rex Sikes

Make today even more marvelous!

If you think these posts would help others please share them. Please Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Develop Some ‘Huevos Muy Grande’ And Never Give Up!

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“Said another way, sometimes you just need ‘realmente grandes botas’.  Sometimes, you have to burn the boats to win the battle. You need to leave yourself no way out but to face your obstacles and conquer them.

You need intestinal fortitude, steel will, indomitable spirit. You need really big balls and just need to keep going. You need the mindset of a winner. You need to look at all your problems and shrink them down in your mind.  Do not let them loom over you LOOM over them instead!

When things get tough you need to cry out, ‘Go ahead! Give me your best shot. I will prevail!’ Let the universe know you are not daunted by anything it hurls at you. Come what may you will succeed! You are confident in yourself! You believe in you!

If You Think You Can Or You Think You Can’t You Are Right

You. need to  know, believe and declare, that no matter what, ‘I always land on my feet!’ ‘Things always work out the best for me.’ ‘Ultimately great good will come of this!’ NO matter what! NO MATTER WHAT! Keep this in mind!

Anything.  Any challenge or obstacle is only a temporary inconvenience, a speed bump, and you will continue regardless. You are relentless and persistent. You are committed to your future and dedicated to well being. You will not let anything stand in you way.

It is time to stop sniveling, whining, complaining. excusing and blaming. Rise up, stand strong and claim victory.  Face the giant Goliath, and even, rush the giant, as the biblical David did.

David didn’t shrink back from this looming monster of disaster. He ran towards Goliath after having stated ‘today God will be victorious!’ He charged into his problems.

The Mind Is As Strong As Its Weakest Think

David told Goliath, ‘This day the Lord will deliver you into my hands, and I’ll strike you down and cut off your head. This very day will give the carcasses of the Philistine army to the birds and the wild animals, and the whole world will know that there is a God in Israel.’ 

‘All those gathered here will know that it is not by sword or spear that the Lord saves; for the battle is the Lord’s, and he will give all of you into our hands.’

‘ As the Philistine moved closer to attack him, David ran quickly toward the battle line to meet him. Reaching into his bag and taking out a stone, he slung it and struck the Philistine on the forehead.’

‘The stone sank into his forehead, and he fell face down on the ground. So David triumphed over the Philistine with a sling and a stone; without a sword in his hand he struck down the Philistine and killed him.’1 Samuel 45-50.

You Are Where Your Thoughts Take You

Whether true or just a story, the point is the same. David declared victory in the face of his problem. He declared victory prior to the fight. David had faith. David’s faith gave him courage and determination. David asserted how it was going to go down.

David ran toward his problem and conquered it! Keep in mind David was young and slight and Goliath a giant among man whom had killed scores of men and was deeply feared but not by David. David believed. David knew. David came, saw and conquered.

You must develop this kind of faith. You must develop the kind of faith that whatever comes your way you know you can, and you will, handle it. You won’t let anything get the better of you but YOU will get the best of problems.

If You Really Want To Do Something You Will Find Away

You know absolutely you will prevail. You are an emperor and you love a good challenge. You like a tough fight. The true champion doesn’t flee a strong opponent. The champion welcomes the tough opponent. So grow a pair! Develop steel will! Trust yourself!

The true champion fights the fight and continues on. Let nothing bring you down or get in your way. ‘Burn the boats!’ Leave yourself no recourse but to win AND you will be victorious.

You can find positivity in every situation. You can learn from every obstacle. Your worst moments most likely will be your defining moments. Search for the good, trust in yourself, believe you can get through the darkest hour. Create the circumstances you want!

Know inside yourself that you can find the utmost good for all concerned. Raise the bar don’t lower it. Don’t succumb to negativity, or let hatred, anger and fear fume and fester. Tackle your problems with a positive and powerful mindset of resourcefulness.

You Go Where Your Thoughts Take You

Become someone who overcomes. Solve you problems cheerfully. Be thankful not fearful. What you think about you bring about. Don’t attract more difficulty by thinking on your troubles instead know a better day will come and focus on that.

Concentrate on the invisible future goodness you want to create. Why do I say invisible? Because you haven’t manifested these results yet, but you will if you stay focused. You will change your circumstances by the sheer power of your will if you stay focused on what you want to create AND not on troubles.

You may have thought, ‘yes, but how?’ I have already told you how so many times within these pages. Within in you YOU already know how. I’ll share more in upcoming posts. When you master faith and this attitude you will master much more of great importance.

Attract positivity. Create goodness. Celebrate everything. Face your fears bravely and with a smile and a laugh. Do not let things bring you down. Let your attitude determine your altitude. Soar high! Fly above the troubles. Set down in the promised land.  Do it!!” Rex Sikes

Make it marvelous!

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Hit the Like Button. Please Help Spread the word. Then you benefit by giving them a gift too!

Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

LAUNCHING THE NEW BLOG SITE SOON – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Use The Science Of Your Mind To Get What You Want

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“Do you want your life to be easier and more hassle free?  Would you like to enjoy more of the good things life has to offer? Wouldn’t it be nice to have fewer speed bumps, but if you must have some, to be able to navigate around them smoothly? Do you want to learn how to be able to be, do and have anything you want in life?

Do you want to attract good things to you? Then you must learn how to deliberately create. You must begin to practice Intentional Thinking. It is by your intentions, your design, your deliberate, predominate thoughts that you can make positive things happen.

‘If we can conceive it’, meaning, if we can intentionally create it in our minds; if we can fully visualize and realize it inside our mental movie theater and affirm it to ourself in our self-talk and discussions daily, so that we come to ‘believe it’, and expect it to happen without doubting, ‘we can achieve it’.

In upcoming  posts I’ll share more and we will explore how to do this. Together we will put the science of your mind power to work for you. You will learn more and understand more so you can do more. Keep in mind learning about it by reading and actually doing it are two very different things.

All You Have To Do Is Convince Yourself Of It In Your Mind

IF you want enduring success then you must put into practice what you are learning. You must use it. You can read about building a house without ever having built one. That is what too many people do. We are going to build one, so to speak.

If you will commit to using these principles without fail you will transform your life in miraculous ways!

If you want a body builder’s body you must exercise, eat right and get the proper amount of rest. You wont change anything unless you first change something. Everything will stay the same, as it is, if you don’t implement these practices. You must do the work to get the benefits. Remember that! More next time” Rex Sikes

Enjoy and delight in this day!

If you think these posts would help others please share them using your favorite means; Facebook, Twitter, email, reblog, Google etc.

Hit the Like Button. Please Help Spread the word. Then you benefit by giving them a gift too!

Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

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Stop! Whatever You Are Doing And Learn How Not To Fail!

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“Life can be much better. You know that don’t you?  It doesn’t have to be limited in any way. It really doesn’t.  Life can be absolutely incredible! Your life can be marvelous! Have you heard the saying, life is what we make it? You may not believe that is accurate but it is.

You are the one who determines how your life goes whether you believe that to be the case or not. The reasons are clear. They are even backed up by science. Your thoughts determine your reality and here is why. Everything humans create first begins in the mind.

Thought precedes action. Everything begins in thought. Our thoughts make up our reality. Reality is only our own interpretation. What we think and believe is what we find in the world. We think, we look at the world and we draw conclusions.

We Experience The World From First Within

Those conclusions determine the kind of life we will have. We conclude we can or can’t. We conclude the world is friendly or not. We are whomever we think we are. You can think you have nothing, you can ‘know’ you are poor and in debt or you can believe you are rich and destined to be richer.

In order to succeed, and get anywhere in life you must set the course. You must specify or choose your destination. Once you determine where you are headed the way there will become obvious to you. You won’t be able to see the path until you pick your end point.

The GPS in an automobile or your phone doesn’t chose the route until the address is entered. Once entered, the route and alternatives become available. Your internal GPS to happiness and success works similarly. You must make the decision. This is what activates your internal GPS resources to get you there.

Choose Your Destination Set Your Course And Go For It

Our universe works on attraction. Your brain works on attraction. It is a ‘yes’ world, and you have a ‘yes’ brain. Whatever you believe is what comes to you, it is what you attract and create. If you think you are poor, ‘yes’, you will be. If you think yourself rich, ‘yes’, you will be. Our results are due to how we think.

Your limitations are caused by your habitual routine, patterned thinking. You maintain your problems and issues because you think about them again and again. Stop maintaining your difficulties and they will disappear. Focus on what you want NOT what you don’t.

Change your thinking and you change your life. Form new, positive thought habits and everything will change. Thought initiates everything and precedes action. Once your thought habits change you will automatically

It serves you better to imagine, to visualize, to affirm and believe you are rich and worth millions that you haven’t yet put into the bank than to focus on your bills and your debt and worry about how to pay them. What you see is what you get.

Whatever You Imagine Is Possible Is Possible

The only reason you don’t have lots of money yet, is because you don’t yet see yourself with lots of money. You haven’t claimed it in your own mind and made it yours. You live as a pauper instead of an emperor.

By thinking you are wealthy you have chosen an end point. The path to your destination will become clear as you stay focused. When you change yourself everything else changes. Your habits will change. All will become new. You must first, however, decide to make this change.

Becoming successful, happy and accomplishing your goals and desires  is a process. You must become what you want to attract. This requires your full effort and commitment. You must persist and be relentless. You must adopt the right mindset and never quit moving forward.

If You Don’t See It And Don’t Claim It – It Will Never Be Yours

Obstacles cannot prevent you but  will teach you what to do to succeed. Challenges  are great for learning, if you are willing to learn from them. Most people mistake temporary defeat as permanent and give up. The only failure that is permanent is when you quit.

You must not. You must be fully engaged and committed. Most people never actually go after their dreams. They will live a life of excuses and settle for whatever they get. You can achieve great things and greatness when you decide you want to.

‘If you can conceive it, and believe it, you can achieve it’, says Napoleon Hill. Don’t settle for less. Go for gold! Make your dreams come true. Don’t be part of the 90 some percent who do nothing with what they have. Make yourself and your life what you want!” Rex Sikes

Take time and enjoy your day!

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Horizons photo used with permission of Phil Koch.

LAUNCHING THE NEW BLOG SITE SOON – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter.

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Here’s How You Can Make Tremendous Positive Change Bit By Bit.

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“Would you like to get more bang for your buck? Wouldn’t you like it if benefits came more quickly and easily? The results you want, you can absolutely have! You can increase the likelihood you will be, do and have whatever you want IF you will do this.

You are more apt to make your dreams come true if you will make this part of your practice. If you will practice this way. Just keep in mind, make it your motto that ‘Little things add up’. If you do a few little things routinely, overtime the effect is cumulative and powerful.

Within these blog pages I have shared things you can do that result in tremendous positive change and transformation. All you need to do is put them into practice. Do them, repeat them, regularly and you will surprise and delight yourself.  It is quite easy, actually.

If You Think You Can Or You Think You Can’t You Are Right

Some people want that one big thing they think will change everything, all at once so they won’t have to work at it. Rarely, if ever does it happen that way. More often, one changes because one is conditioned to change.

One big day of exercise does nothing, frankly. Exercise over time, repeated regularly has an effect. Even if it is nothing more than walking if you do it every day it is amazingly beneficial. Some people think that is not doing enough. They want it tough and hard. They do not want any fluff.

However, if it is too hard, to complicated, or too confusing people are more likely to give up. They will abandon the practice. If it is a no brainer, easy but effective, they are more apt to continue and get the benefits.

The More You Do The More You Can Do

Shortly, after the New Year resolutions are abandoned. People won’t keep doing if it interrupts the flow of their day. We are routined and entrenched in our habitual lifestyles. Heaping onto and already busy schedule rarely results in success.

SO if you do nothing, nothing will change. You must change something to get the results you want. BUT if you try to do too much, it is more likely, you won’t continue with it. Then you will exclaim, you tried it and it didn’t work. The truth is you didn’t try it long enough to make it stick.

A pound of feathers is the same as a pound of stones. Keep in mind, make this your motto, ‘Drop by drop the tub gets filled’. Little by little you get closer and closer. Step by step the journey is made. Constant, regular, correct repetition will get you the results you want quicker than anything else.

Everything Worth Doing Seems Difficult At First

A plant grows from seed to sapling in its own time. You cannot rush it. A watched pot never boils, at least, it seems to take forever. That is because it gradually heats up. It is goes unnoticed for awhile but many things are happening within the pot. Atoms and molecules are banging around. Eventually, it will produce a noisy, rolling boil.

If you let go and become captivated with other things, before you know it, much will have transpired.  Become fascinated with how incredibly beautiful the world is. Notice how much good there is and how marvelous most of the people are. IF you did ONLY this life would get better all on its own.

Let go of the rest. Enjoy and delight, become inspired and little else will matter. Celebrate and be thankful. Do this, a little bit, every few moments, throughout each day. It will end up profoundly affecting you in positive ways. Try it. You will be surprised.

If You Want To Do It You Will Find A Way

Read at least a page or two a day of inspirational material a day. Smile more. Laugh more frequently. Walk around and enjoy what you experience.

Repeat some short, meaningful positive affirmations frequently throughout the day. Use great, wonderful feelings as you repeat them. Speak only to bless, heal and prosper. Look for the good in yourself, others and the world. Stop criticizing and blaming and start praising.

Little thing, you can easily do more of, do often. Draw your attention to how good you are feeling and appreciate it. Whenever you notice you are not feeling so good, or you are feeling less than glorious, notice what you are thinking and think some better thoughts. Change whatever you are focused on. Change your own thinking. Take control.

Whatever you are fascinated with you will get because it gets you.  What captivates you and grabs your attention and energy is what you spend your time on.

What you spend your time thinking about is ultimately what you get back. It is your return on investment (ROI). Go back, reread through this blog. Discover some of the other simple things that are powerful to put into practice.

If You Don’t Want To Do It You Will Find An Excuse

Remember these and make them your mottos, What you see IS what you get. What you say IS what you get. What you feel IS what you get. What you think about IS what you bring about! Little by little change what you do; put into practice simple things, small behaviors you can repeat throughout the day and your benefits will be amazing.

The small seed becomes the mighty oak. A few apple seeds can result in hundreds and thousands and hundreds of thousands of apples. Your small efforts will pay off in big ways. You will, through, repetition, make these positive behaviors habits.

Once habits they are reliable and automatic and serve you in ways you presently can’t imagine. True transformation really is the development of new more productive, positive and powerful habits that help us move forward to get what we want. Change can be quite easy when you know how. Now you know. Do it today!”

Fill your moments with magic and your whole day will be magical!

If you think these posts would help others please share them using your favorite means; Facebook, Twitter, email, reblog, Google etc. Hit the Like Button. Please Help Spread the word. Then you benefit by giving them a gift too!

Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

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You Have Been Conditioned To Fail But You Don’t Have To!

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“Have you been conditioned for failure? Sadly, the answer is yes. You were not born to fail but you learned it from well meaning people who were around you as you grew up. Since, you learned to fail there is something that can be done about it.

Consider this. A toddler, when learning to walk, falls many times. It does not stop trying. Nothing prevents it. It keeps going until it masters walking. The young child did this with rolling over, crawling, sitting up and feeding herself. It did this many times with many learnings.

Only later through communication with others does a child learn what success or failure is. It becomes an event. The child learns right, wrong, good, bad. It learns judgement and evaluations from others. The child learns about winning and losing.

At this time in the young person’s development f something doesn’t work out it is wrong. It is a failure and bad. Judgements are imposed on efforts made from the outside.

Soon the child learns to make these assessments and label attempts that aren’t fruitful. Before long the child tries once, twice, three times and quits. Worse before long the child may label him or herself based on these trials.

Brains that fire together wire together. The more you judge the easier it becomes to make judgements.The more you quit the easier it becomes because you develop the neural pathways the habits for quitting. The more you succeed the more you develop the neural pathways and habits for winning.

Your brain doesn’t care which you choose. Your brain will do whatever you give it to do. If you prefer being a winner, train your brain, and you will be a winner. Otherwise, what is your option?

You were born a winner. Don’t stop being one because you have learned to quit. Learn again to win. Learn to persist until you do succeed. Stop thinking of yourself as anything other than a winner.

Your mindset, you attitude, how you feel about yourself will determine how much you ‘go for it’. Persistence separates the winners from the losers. If the goal is to cross the finish line the only one who is a failure is the one who quits and never crosses.

The infant encounters temporary defeat but keeps on doing until she succeeds. You can too. All failure IS only temporary unless you quit. Then it is permanent. Then you have given up.

Never give up on your positive goals and dreams. Adjust your plans, attempt another way or route but keep on going until you get there. You can do it. Be the champion you were born to be. Be the victor you are and triumph over circumstances.” Rex Sikes

Today is a wonderful day!

If you think these posts would help others please share them using your favorite means; Facebook, Twitter, email, reblog, Google etc. Hit the Like Button. Please Help Spread the word. Then you benefit by giving them a gift too!

Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

SOON SOON SOON –  LAUNCHING THE NEW BLOG SITE  – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Why You Always Find It In The Last Place You Look

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“There is an old joke I am going to make a blonde joke. It’s fair I was born a blonde. A blonde is rummaging in the house muttering ‘I can’t find my keys.’  Her husband asks, “Where did you last have them?’ ‘Outside’, she replies, ‘but the light is better in here.’

This is a perfect example of what most of us do. We look everywhere but where we need to. ‘What you lost is always in the last place you look’. While designed to be a humorous (and obvious) statement it is also true. Often, we don’t find things until the last place we look, because we hadn’t considered looking there until then.

We don’t consider looking where it actually may be until late in the search. The reason it is so difficult for you and me is we are brought up told to look in all the wrong places. We look outside ourself, we look at parents, teachers, peers. We are taught to look outside ourselves.

You Are Where Your Thoughts Have Brought You

We learn from example as well. We adopt behaviors we see others engage in and make them our own. Then we look to other people, circumstances, the weather, the economy, the government; we look to religion and god. We look to events and results. We are never much encouraged to look within ourself and find.

We are not encouraged to take responsibility for ourselves. We learn to blame, whine and criticize. We exclaim, ‘somebody ought to do something! There ought to be a law!’  Is it any wonder then that many of our politicians, of the past number of decades, lie, cheat, and blame everything except themselves for their foibles.

When it comes down to it we expect them to fess up, own up and state, ‘I alone acted this way. I am responsible and I am accountable’. The buck never actually seems to stop where it belongs to stop. Even then, we ‘know’ they are just saying that to get out if it.

The buck actually needs to stop with each us. Each of us needs to take 100% responsibility for what we think, feel and do. Since, we are taught to look everywhere and assign responsibility to everything except where it belongs, it makes it difficult for us to be deliberate creators.

You Will Be Where Your Thoughts Take You

We doubt and have fear and worry things might not happen as we hope they will because we don’t think we have any control. It seems difficult to be a deliberate creator because we have never been responsible for anything. We need to overcome our own conditioning. We have to get past our habits of blaming others.

We are distracted and unfocused.  Since we learned to assign responsibility to anything and everything outside of us we are not in control but subject to the whims of whomever or whatever. We are like little boats without sails being bounced around by the sea.

Drifting, with little power of our own. Is it any wonder the Law Of Attraction doesn’t seem to work. Instead of creating what we want we are filled with mostly less than glorious, habitual, routine patterns of negative thought.

We blame the universe instead of deliberately creating something that we do want. We tolerate or hate our circumstances instead of creating something different. We were never told, and it was never reinforced, that we create out reality. We are responsible for our results and circumstances but we didn’t know that.

You Cannot Escape The Consequences Of Your Thoughts

Come what may we are in charge. It is up to each of us whether we sink or swim. If we want to swim we can. We can learn how and we are able. Those are not the messages most of us get. So most of us put responsibility for our success and happiness on others and other things outside ourself.

If you expect others to make you happen; if you expect events to fulfill you then you may be in deep trouble when it comes to romantic and familial relationships. The other person can complement you but don’t expect the other person to be your reason for being happy. We contribute to each other, only.

We should take 100% responsibility for our circumstances and lot in life. We should take 100% responsibility for all of our decisions. If we were poorly informed then we should take 100% responsibility for not bothering to get better information. Our life is NOT anyone else’s responsibility. We shouldn’t expect them to make us happy or successful.

To take full responsibility, for good or bad, no matter what the case, means we can do something about it. When we pass the buck we deny our own ability to take charge and in control. When we keep telling ourself again and again someone or something else is to blame our subconscious gets that we aren’t in charge.

Thoughts Are Things

DO you get that? If you give away all your power your subconscious will agree with you that you are powerless. Remember, it is a faithful servant who says yes and looks to prove you correct by finding proof in the outer world. Instead of being a victor you will remain a victim and convinced you are one.

If we decide we aren’t powerful and can’t change things then that means we have to accept whatever is, even if we don’t like it. It is out of our control.  Everything and everyone else affects us. We are helpless to make changes. Basically, we are hopeless too. WHO would ever want to live this way?

When we have the opportunity to decide to use the law of attraction and make things happen we are previously conditioned to not be a creator but to be a reactor to outside influences. We want to create but our brain says others do that. See how insidious this conditioning can be. It is habit. It is routine. It is familiar.

People will do what is familiar and comfortable far more than they will do anything that feels uncomfortable for them. That means, if suffering is what they are used to they will continue because it is more comfortable to continue that to change it. WOW, right?

What You Think About You Bring About

When we think ‘I want more money’ and prior conditioning chimes in with, ‘well that will never happen. The economy sucks’. Or, ‘I pay to much in taxes’. Or, ‘I don’t deserve to be rich’. Or,  ‘all rich people are greedy’ ‘The powerful have made it impossible for the rest of us to get ahead’. Any number of limiting beliefs rush to the surface.

If we see something we want and think, ‘I can’t afford it’ your subconscious says, ‘right you are! Yes, YOU cannot afford it’ IT is too expensive for you’. You subconscious, as mentioned, will agree with you and seek to find you additional prove as to why you can’t. It will scour through your past and present to present you example.

WHAT you THINK and WHAT you SAY is what you get! The reason you don’t have a million dollars is because you can’t SEE yourself with a million dollars. You don’t SAY to yourself , ‘I am rich and a millionaire’ and imagine what that is like. If you can’t fully imagine it being yours, now in the present, you won’t have it. In order to behave in a reality you must first conceive of that reality!

Instead, you see the bills. You entertain the circumstances  of not having enough. You focus on lack and not being able to afford things. You react automatically to not having enough. You think life is otugh and hard.  You fret, worry, and doubt you will be able to make your payments. Still, you struggle and hope that you do so the bank doesn’t foreclose or repossess.

You Get What You Focus On

What you have not done is to decide to be in complete charge of you and everything in your life. You haven’t yet decided to create that wealth no matter what.

As long as you think and act from lack you will always not get what you want. As long as you try to avoid what you don’t want you will only create more and attract more of what you don’t want. As long as you put the responsibility elsewhere you will keep missing out! You must recognize YOU have to be in charge and determine what you will create!

You need to determine what will fill your mind with and how you will feel most of the time. You need to choose what you will think, see, say and feel! You need to become the emperor you were always meant to be. Be strong and powerful. Be determined and focused. Otherwise, you live from victim mentality and lose out.

The last place people look is to their own power. The last place they look is to  their own subconscious mind and thoughts. People were not taught to rely on their own subconscious, not because it isn’t powerful, BUT because it is! You can’t be a sheeple if you are in charge of your own thoughts and identity.

If You Think You Can Or You Think You Can’t You Are Right

NO nation needs a citizenry of individuals and leaders. Nations need sheeple who are the worker bees, who don’t make waves, who can be controlled. Hence, the great deception from long ago. There are the have’s and then there are the rest. We live in a feudal world.

There are the leaders and then the followers, there are owners and the workers.  I bet right now you may be thinking, ‘but of course that’s how things are’. Yes, they are AND they could be otherwise! The POWERS don’t want leaders.  Too many cooks spoil the broth. They want sheeple, worker bees.

Instead of being told you have an incredible brain, you can learn and do anything; you are completely resourceful; you can be completely self determining while working in collaboration with others, you are told you need to go to school, get a job and settle down.

Live as best you can, stay out of trouble, retire, and die. Work 40 hours a week for 40 years to get 40% pension. That  pension, which now, no longer really exists. They are taking that away. We have been deceived. You have been deceived.  Alright, enough about the great deception. You may or may not believe it anyway.

Do Not Be Deceived

The point is to become self determining! You should absolutely believe in is yourself. If you don’t believe what I write here investigate it and learn the science and history behind it. You really should be informed as to what is going on. Look through the lies and really search it out.

Within YOU is amazing power to be, do and have whatever you want! You don’t know that or you don’t know how to use that because you didn’t grow up knowing how to. You just weren’t informed, so it is the last place you look. It is okay because you can change all that.

Just because you didn’t get exposed to it early on doesn’t mean you can’t do something about it now. While, it may have been ideal to have been brought up that way, face it, most likely you weren’t. Can’t cry about water over the damn. That train left the station. Get with the current program and learn to do it now! Now is all you have!

Look to yourself. Learn to utilize your own power. Make your life what you want it to be. Live as you have dreamed. Don’t be stingy with yourself or loved ones. Don’t be a victim or a blamer or wimp. Take responsibility and take charge of your life. You may only have one go around so make it count.

Every Limitation Is An Illusion – Every Excuse A Lie

Don’t live beneath who you are or your means. Live as an emperor. Live as a victor and a champion. Never say or speak about what you do not want. Only think and talk about WHAT YOU DO WANT AND CAN DO.  DON’T waste time in gossip or complaints. Stop, no longer focus on less than glorious circumstances.

Imagine fully and feel all the wonderful feelings, wanting what you do want. Only think about what you want to bring about Focus your attention and your energy. Get you brain working for you the way you want it to. Accept nothing less.

Do not be haphazard. Don’t let the old habitual ways you learned to work from others dictate who you are or what you do. Napoleon Hill stated, ‘if you can conceive it and believe it you can achieve it.’ Think it into being. Believe it is possible and you can and you will do whatever it takes to bring it about. Be strong and persist.

If You Really Want To Do Something You Will Find The Reasons

Do you want that old programming to dictate the rest of your life?

If You Don’t Want To Do Something You Will Find The Excuses

Would you like to have a say in how your future will turn out? You decide now because the decision is yours and yours alone. If you don’t make it for yourself others already have made it for you. They don’t really care about you all that much. SO what is your decision going be?” Rex Sikes

I wish you an incredible day!

If you think these posts would help others please share them using your favorite means; Facebook, Twitter, email, reblog, Google etc. Hit the Like Button. Please Help Spread the word. Then you benefit by giving them a gift too!

Please leave comments too. Thank You!

Horizons photo used with permission of Phil Koch.

SOON SOON SOON –  LAUNCHING THE NEW BLOG SITE  – The site has a new look and feel. Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter.

Stick with me. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!