Tag Archives: Gratitude

Acceptance, Affirmations, Attitude, Beliefs, Celebration, Decision, Emotions, Expectations, Faith, Focus, Gratitude, Habit Formation, Intentional Thinking, Learning, Mindset, Overcoming Difficulty, Positive Thinking, Self Improvement, Self Talk

A Secret I Learned To Keep From Spiraling Down And Out During Tough Times

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“What do you do when things go awry? What do you do when the fan is hit hard? Times can get tough. There are obstacles and challenges. We all go through them. What can you do? How do you apply these principles to make a difference?

I can tell you what I do. I have been challenged recently in some big ways. Years ago it might have meant screeching to a halt or hitting the skids. Today, it is much, much different. It doesn’t mean challenges are less severe it means, sometimes, I handle them better.

I Take Control Of What I Imagine And What I Say To Myself

When I become aware that I am feeling down and out, or thinking negatively or beginning to wonder ‘why in the world am I going through this’ in that instant I realize I have a choice. I can continue to spiral down or to apply what I know works. I’m at a decision point.

When I am wise enough I apply what works. I give up. I accept that I have no clue what is going on. I let go as much as able and I remind myself ‘things always work out for the best for me.’ I know, it sounds trite but it is actually true. Things do work out for the best.

In the long run, that place far away that we can’t see yet, everything does seem to work out well.  I have written before that many times people look back at the ‘worst time’ in their life and state emphatically had it not been for that time they would not have and enjoy where they are right now.

What We Focus On Is What We Get

I know sometimes we have to really search to find the good or the lesson but it is hidden there as a seed. We just have to find it! When times are tough my mantra becomes ‘things always work out for the best’. I think ‘how come I am so lucky, so blessed and fortunate!’

I turn my attention to what I am grateful for and celebrate as much and as enthusiastically as I can. I make it a point to have faith that everything will resolve in a positive way even if I can’t see it or understand it. Somewhere, somehow, good will come of this.

Whether you believe it or not, whether it is accurate or not, really isn’t the point. It allows me to move through it faster and stay more resourceful. It helps me focus on  being productive and consider what I want and not spend time dwelling on what I don’t want.

Times can be very tough for any one of us. This is one of the best ways I know how to get through tough times. I know that every time times are tough I somehow manage better because between those times and during those times I apply these principles I am sharing as best I am able. Whew, did you get that?

Your Mind Is Obedient Once You Learn To Control It

This is one of the reasons I write so much about building positive habits because they will carry you  once established. There is strength in a strong foundation. It is also why I write about loving and praising yourself through difficult times or when mistakes are made. Criticism and self loathing doesn’t help any.

You know what? I don’t know why shit hits the fan. I don’t know why it rains on the rich and the poor or the good and the bad. I don’t! I know what I might believe about it. I know many different philosophic and scientific answers for why but I don’t know that any are true. I don’t think it really matters to know why.

I prefer to think somehow it is to wake us up. Whether by design or intelligence OR NOT, bad things happen and are opportunities to confront our programs and patterns and wake up to them. These events and circumstances challenge us to become aware and go beyond how we routinely react. So we can move into new ways of being.

The World And Her People Hold Mirrors Up For Us To See

While I may not immediately recognize them as such, I reframe the tough times as gifts. Blessings to help me examine myself and become better. The challenge for me is to look inward and not outward for the solution or the cause. I want to learn to respond with awareness not blame or accuse others or events.

Gifts to become more aware. Gifts to become free. Seems sad sometimes that we wake up through loss and tragedy but perhaps there is no other way to get our own attention. If nothing shakes us up we just go on doing what we have been conditioned to. So I think of less than glorious circumstances as a necessary evil.

I may resist them. Fight them. BUT when I surrender to them I always learn something and grow more. It hurts to grow sometimes. There are growing pangs. AND I certainly haven’t all the answers. Actually, I have very few. What I can have is faith in myself.

Turn Resistance Into Assistance

I can have faith that everything always does work out for the best, somehow in the long run. Then I begin to look for the blessing s and opportunities hidden inside these situations. Whether right or wrong I get more done. I don’t feel so bad and I stay on track. It is helpful for me to consider it this way. Attitude is everything.

Life is a series of adjusting to stay on course. Just as when you drive your car down a straight lane. You are always adjusting left and right to stay within the lines. So why should it be any different in anything else. If I get negative I adjust back toward the positive. I feel better. The more I make the adjustments the easier the next adjustment becomes. This is how habits are formed through positive repetition.

So, celebration, gratitude, looking for blessings and finding them in the midst of trouble is a skill we can develop. This too can become a habit. As said before, habits may be difficult to initiate but once formed they are difficult to break and they will carry you. It is good to have positive habits. “everything always works out for the best!'”Rex Sikes

I hope your day today is amazing!

If you like this post and it helps you – help others by sharing and re-blogging.

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Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

Attitude, Blessings, Celebration, Creating The Future, Expectations, Faith, Focus, Gratitude, Happiness, Intentional Thinking, Joy, Laughter, Law Of Attraction, Patience, Positive Thinking, Responsibility, Self Talk, Smiling

If You Aren’t Doing This: It’s No Wonder You Aren’t Getting What You Want!

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horizon golden sunrise

“Do you want more from life? Do you want more happiness, a better career, greater health? Would you like greater love and satisfaction in your relationships, a nicer home, more wealth? Are there things you want more of?

Is there anything you’d like to do, play piano, learn to knit, play soccer, vacation over seas? Would you like to be different in any way? Would you like to smile more, feel more confident, express joy easily, get better sleep at night, laugh outrageously, feel contented or deliriously happy?

Anything You Can Imagine Can Be Yours

Anything you can think of wanting and desiring could be yours. Did you know that? There is a secret to getting it more easily than you might imagine. I promise you if you faithfully engage this secret you will be pleasantly surprised. Would you like to know what it is?

Look at everything in your life and validate what you already have. No matter how small or large. If you have a want a new car for example, appreciate what you have now. Whether it is your two feet, a bike, a motorcycle, a car or even a crappy vehicle.  Love it and appreciate it.

When you can look at whatever it is you presently have with loving eyes, when you can value it and appreciate it then you open yourself up to the upgrade. When you are truly grateful and feel it genuinely then like does attract like. Birds of a feather flock together.

Feel Truly Grateful

When you are desperate or in need, when you disavow or dislike your present circumstances you attract more of what you do not want and do not like. You keep your situation the same or make it worse. You get what you focus on.

Your subconscious mind gets the messages you send it. What you see in your mind and speak with your mouth accompanied by strong feeling repeatedly makes an impression on the subconscious. Your subconscious only says ‘yes’ to whatever messages it receives. If it receives the message ‘this is crap’ it says, ‘yes it is and here is more’.

If it receives a message ‘this is wonderful’ it says, ‘yes it is and here is more’. It doesn’t care, discriminate or judge. It is merely a servant that gets you whatever you strongly focus on. So if life sucks and circumstances are not to your liking YOU are the only one who can change that.

AND you can change that! Change your focus and your feelings. Start loving and appreciating yourself. When you love someone you speak thoughtfully, kindly and nicely to them. Monitor your thoughts and self talk and treat yourself lovingly and well.

Love Yourself!

You want your lover to feel the best so you do things to make them feel this way. Do the same for yourself. Love yourself! Treat yourself with respect, care, kindness, and gentleness. Take care of yourself, nurture yourself. Give to yourself.

Smile, laugh enjoy life more. Feel your best and when you do everything begins to change. Feel good more often. Appreciate everything about you. Look for silver linings. Frame everything positively.

Speak only to bless, heal and prosper. Be grateful and express your gratitude. Imagine how wonderful everything already is and how wonderful it will be too. Feel this fully. What you think about you bring about!

Look for options instead of obstacles. Stop whining and complaining. No pity party for you.  Don’t think times are tough. Appreciate! See the present as abundant. Whatever you have at least you have that! Validate it and appreciate it and you can get more of it.

Feeling Wonderful Opens The Floodgates

When you appreciate and are grateful you send a signal to your subconscious that you like it and want it. You like it and want it and want more of it. You subconscious says, ‘yes’ and gives you more.

It will figure out the how. Your job is to be concerned with the what. What you want and what you are grateful for is what you need to know. Don’t concern yourself with how or when. Simply remain grateful and keep the faith. Enjoy the process. Take it lightly!

How is not for you to know. No one really knows how until they do it anyway. The Wright brothers didn’t know how to fly until they had. Edison didn’t know how to make a lightbulb work until it did. Ford didn’t know how to create a working V-8 engine until they made one.

Drop your problems and hardships. Make problems matter less. Get caught up in feeling good and grateful and forget about how anything happens. If you are needy you prevent yourself from getting more of what you want because you are creating more need.

Focus On What You Are Grateful For

Let go of the how and simply expect good things. Appreciate what you have and feel blessed. Give it over to your subconscious, to God or the Universe to figure out how while you continue to enjoy and celebrate life.

Expect good things and be patient. Get to enjoy what you have so much right now that you no longer compare or seek what is missing. When your life is so enjoyable it is overflowing you will add in good things. You will get more good things. You will be amazed!

You will attract the right people and circumstances and make what you want to happen. You will be in the right mind set for you to open doors and go through them. Life will become a delightful adventure for you to explore.

Feeling successful precedes success. Feeling happy brings more happiness. Feeling wealthy precedes cash flow. Loving oneself genuinely opens the door for incredible relationships. Feeling the warmth of family makes for a wonderful home. Thought precedes action. Celebrate and be grateful and the world becomes your oyster!” Rex Sikes

Rejoice and be glad in this day!

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*Horizons photo used with permission of Phil Koch.

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I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Attitude, Blessings, Celebration, Creating The Future, Focus, Happiness, Intentional Thinking, Law Of Attraction, Overcoming Difficulty, Personal Development, Positive Affirmations, Positive Thinking, Responsibility, Self Improvement, Success

What Do You Want And Need Most?

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horizons cat tails

“On the road to making our dreams come true we sometimes hit snares or get caught up in problems and issues. It would be wonderful, would it not, if we could more simply move through these tough times? It would be great to have help and support, right?

What issues keep you captive? Where do you get stuck that you’d like to change? What do you need to know, want to know, need to do that will help you get through the tough times? How can I help you accelerate your progress?

Yesterday was my 400th consecutive blog post. I thought I’d celebrate a little bit by taking a break. Not a rest but a moment to say thanks for reading and sharing. THANKS!!!!

THANKS FOR READING AND SHARING!!!

More than anything I hope you find value in these pages. My life has been so transformed in incredible ways because of the practices and principles I practice, write about and share here.

Most of them are not new. Most are not mine. Some are. They have either been around almost for ever or re-emphasized in one way or another in the past couple of centuries. Regardless, they are powerful. My goal is to simplify and illuminate these.

Yet, it seems success using them may be elusive at times for some of us. Some people gravitate to them and seemingly make them work instantaneously. Others, seem to have more trouble. I want to assist both or all types of people on this path make them work for.

Plus, I really hope to help those who seem to have trouble because I certainly did. I understand it when it is difficult or when you don’t seem to get the results you want fast enough. I really do.

I am a powerful creator. Took me a long time to realize that. Most of what I created for many years was the opposite of what I wanted. I was incredibly skilled at getting precisely what I did not want. It took me a long time to figure that out and begin to change it.

We Are Powerful Creators And The Results We Get We Created

One of the most profound insights I can share is that it is all a process. We are all a process. Life is a process. Everything is a process or in process. I said it a bunch of times what do I mean?

I mean rarely do we see it or get it all at once. Information comes to us in a trickle or bit by bit. We can’t see the conclusion or around the corner or the forest for the trees. So whenever we get upset, discouraged or lost we do so on limited information.

We only see a part of the picture at a particular time. We never see the whole thing at once. Or very rarely do we. Because of this we act on incomplete information. Imagine if your GPS only had part of the directions to where you want to go.

Things will change. No matter what they will change. Better or worse and most usually for the better. We just forget that much of the time because of where we place our attention. AND that is the big point.

Where we place our attention while in this process is what we pay attention to! Since we can’t pay attention to everything WHAT we pay attention to IS critical!

Since we don’t have all the info it is too easy to get caught up and lost in details that drag us down. We have to remember we are in a process! We can place our attention any where we choose. This is a major point. We choose!

Keep It In Mind: Everything Is A Process – We Are In Process

This simple, but not always easy act, makes a helluva a difference for us. Often, it means the difference between great suffering or great blessing. It is the meaning behind ‘we get what we focus on’ AND ‘we become what we think about.’

What we think about we bring about. What we hold in our head we will some day hold in our hand. From within to without.

Okay, enough for now.

I wanted to say I hope you find value here. If you do I hope you make your lives everything you want them to be. You can, you know! Plus, I hope you help others do the same. A great way to get is to give.

I always enjoy comments but I want to make a special request.

If there is anything you want to discuss, or anything I can share, or anything you want to know more about please post comments or questions. Let me know what is important to you.

Share With Me In Comment Section What You Want And Need

If I know about it I can discuss it. If I don’t, maybe I can find out for you. I really want to know what is pertinent to you. I want to help you have more successes. Please, also share your success that can help others!

I want to work with you on making your dreams come true. I want to help see you through your difficulties. Which areas do you need to read about more? How can I better serve and help you?

How can I make what I share really valuable to you? What do you want and need? I want to deliver as best as I am able. So I really want to hear from you.

Together We Can Make Your Dreams Come True

Then over time and in these pages I can address these areas. We can even discuss in the comment sections. So let me know, okay?

The new blog site is coming soon. I hope you will enjoy it and stay with us in transition. For now, thanks for everything. And please tell me how I can best meet your needs and what you want to know.

Help me help you make your dreams come true! You can do it. You will do it! Exploration is the doorway to adventure! Keep the faith.” Rex Sikes

Enjoy your day!

NEWS    NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

NEWS     SOON     NEWS     SOON     NEWS     SOON    NEWS    SOON

I’M GOING TO LAUNCH THE NEW SITE SOON  –  Daily Inspiration And Gratitude’s new home is coming!  A new URL, a new look and feel. All this and new content will be at new site.

Some of you get this blog emailed to you, I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter.

Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place. I might launch and update as we go along.

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

 

Affirmations, Attitude, Celebration, Directed Questions™, Emotions, Energy, Focus, Gratitude, Habit Formation, Intentional Thinking, Personal Development, Positive Thinking, Self Improvement, Self Talk, Uncategorized

Who Else Wants To Have More Fun & Overall Enjoyment!

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horizon cloudy and lighting

“Would you like to have more fun and overall enjoyment? Would you like to accelerate your own personal evolution? Would you like to find ways to make changing more fun and easier than ever? If you answered yes then are you willing to do it? It is simple enough and easy enough. All you have to do is be sure to do it.

Fun and delight come from what you put your energy into; what you focus and concentrate on and what you spend time doing. You can increase the amount of enjoyment exponentially by doing these following easy things.

If you haven’t yet read my previous post about asking Directed Questions™ or any of my posts on this topic you may wish to do that now or when you finish this post.

Whether you make declarative affirmation statements or use Directed Questions™ two things are critical. Sincerity is one. You must honestly ask. Be curious. Be sincere when you make the statements.

Even if you don’t fully believe them, yet be sincere and feel good. When you take on the attitude of a child you get out of your own way. Be open, curious, available, eager and enjoy!

Questions are an immense help when you aren’t able to fully believe an affirmation. Rather than declaring something that feels off to you ask questions on how soon you might begin to fully accept it. Ask questions that eventually lead you into believing.

Trying to repeat an affirmation that makes you feel less than glorious is not the right thing to do. Feel great when you affirm!

Feel good! Feel incredible! It isn’t the words that are the most effective. The words help paint the pictures in your mind. You want to use words that enable you to easily visualize. You want to be able to imagine your goals and dreams completed, feeling wonderful. The words are an important part but not the most important part.

The feelings are most important! Emotions drive the subconscious mind. Whether happy or sad, glad or angry your feelings inform your subconscious what to pay attention to and respond to. This is why so many people get what they don’t want. They think about what they don’t want while emotionally agitated and the subconscious goes ‘okay your wish is my command!’.

Feel good when you affirm and ask questions to direct your mind. This is powerful information. Use it!

Feel your best. Feel enthused, eager, delighted, joyful, confident, relaxed or peaceful. The stronger the emotion when asking or affirming the better. The quicker they work. Emotions are the key! Your goal should be to feel the very best you can most of your day. All of your day. Make it a habit!

It’s easy and fun when you are feeling your finest! Everything works together and it is like greasing the wheel. Enjoy and delight in it!

While that isn’t always possible there are things you can do if you get off track and need to get back on track. See other posts in this blog about steering back to center when needed. Keep in mind that feeling best for as often and as long as you can IS life changing.

Find reasons to be grateful right this moment. Find reasons to give thanks and celebrate everything in your life now and you will feel better much more of the time. Make it a habit! Bring your awareness to what is good right now! Live in this moment! Feel alive. Ask yourself, what is good and new? Look for it and you WILL find it!

Learn to manage your thoughts and emotions and you will begin to live like a champion. Your inner mental images, your self-talk and your feelings will all be aligned and congruent.When congruent you are on your way to making your dreams come true.

That is when it is ‘full speed ahead!’ More and more your moments will become wonderful! You will find more to enjoy and more that is meaningful!

Doing these things will produce wonderful feelings. The wonderful feelings you have will make you want to do it more. It begins a marvelous cycle. Doing means feeling good means doing means feeling good. Keep it up and you positively enhance your daily life!

You make it a habit it when you correctly repeat it again and again over a period of time. Develop great, powerful, positive habits.

Everything works together when you are feeling your finest. Do what you can to feel wonderful. State your affirmations and ask your Directed Questions™ in the most powerful, positive emotional states you can experience.  Think the best, only speak the best to self and others and feel your best and magic will happen!” Rex Sikes

It is another incredible day to enjoy!

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so.

PSS  A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

NEWS     NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  COMING VERY SOON –  Daily Inspiration And Gratitude’s new home.  A new URL, a new look and feel. All this and new content will be at new site. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. You will be able to subscribe to the blog and my new newsletter. Please stay with us. I’d hate to lose you or have you miss any blog you want to receive. I’ll let you know when the change is taking place.

 

Beliefs, Focus, Gratitude, Habit Formation, Intentional Thinking, Law Of Attraction, Living In The Moment, Patience, Persistence, Personal Development, Positive Thinking, Self Improvement

Do You Know What The Greatest Deception Is?

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horizon barn and clouds

“Have you ever considered the impact on you messages from outside of you have? How you have been shaped and molded by those around you from birth until today? We are bombarded every second with messages from others.

Parents, friends and advertisers put out messages in all shapes and sizes in all forms and media. Countless times each day, from when we get up until we go to sleep there is an endless stream. It never ceases. These messages are part of our lifestyle as much as air and water.

We were raised to plan for a rainy day. To be careful, to save and to not put all our eggs in one basket. Some of us were taught to have fall back plans in case our original goals met with failure. We were told our dreams were unrealistic. We were told to try it for a while and if it doesn’t’t work out do something else.

You Have Believed What You Have Been Told

Many were told to get ‘a real job’, ‘a decent job’ and to settle for that. Stop being fanciful. Stop being a dreamer. No one can make money that way. You must work to get ahead. Be happy with what you have. You are too young or too old to do what you want. You don’t have what it takes mentally, physically or emotionally.

Be careful. Take it easy. Watch out for strange men. . It is a hard, cruel world. You name it we received endless messages, repeated again and again, from loving, caring, well meaning people who tried to keep us safe and sound. They loved us and didn’t want to see us hurt. Other messages came from teachers, adults, authority figures, governments, peers and the media and still do.

These messages were (and are) that we aren’t enough; we look funny with funny hair;  we need deodorant because we smell; our teeth aren’t right; we are out of step, fashion and style. We don’t drive the right car; we love or hate the right or wrong people.

Limiting Messages Come From Everywhere

There ought to be a law about;  you need to be a good patriot. Follow the rules; don’t make waves. You will never amount to anything. If you don’t have what celebrities have (or your neighbors) you are nothing. We have been told again and again that we need something more to complete us because we just ain’t enough.

At some point you encountered Positive Thinking or  the Law Of Attraction and you are told that many of the messages you have been getting for all of your life may not be accurate. You are told to ignore, drop or change those prior messages because that is not the real you. You are told things now that you may not even accept.

You are wonderful, deserving, abundant, talented, healthy, and you have access to all good things. You can do it if you think you can. Anything is possible! If you can conceive it and believe it you can achieve it. You are told you are worthy and wonderful, and to have faith in yourself. You can be, do and have anything you want!

Anything Worth Doing Is Worth Doing Poorly At First

These messages encourage you to find your abilities, strengths, resources and talents; to look within yourself to get over past hardship and disappointment and to enjoy an incredible present while creating a marvelous future. These messages say you can do it!

Your mind, already conditioned with habitual fears, stories, doubts, reasons, excuses, blames and all those prior messages from others, responds the way it was conditioned to. It doubts it, fears it, it is skeptical, it denies and all the rest.

You attempt positive thinking and up comes that old conditioning. You encounter resistance. You think it is harder than you anticipated. Perhaps, you fall back into the old way of thinking and abandon the new thoughts altogether. Many do. You wouldn’t be the first. If you stick with it you will join the elite club of those few who are able to transform their lives.

Anything Worth Doing Requires Effort And Patience

Replacing an old habit with a new habit does require effort. If you learned something one way and now you need to learn a new way it can seem difficult but it is very do-able. It is absolutely possible. You train your mind the same way you train a dog. You use patience, kindness, firmness and reward. You must keep at it if you want to succeed.

Consider that anything worth doing requires effort. Anything truly worth doing and getting good at is worth doing poorly at first. Think of anything you have ever gotten really good at; a hobby, a sport, some talent you now have that you didn’t at one time. You weren’t as good when you started as you are today, are you?

It took time and effort and patience to develop your skills and abilities. You may have even considered quitting at one time. Today, you are able to do something you weren’t at first and you are glad you have this talent in your life. It enriches you.

The same is true about changing your thoughts from those that limit you to those that encourage, enable and move you forward. It can be tough. You may feel like you want to quit. If you persist you will get much better. Ultimately, you will be glad you spent the energy because thinking positively enriches you.

If You Think You Can Or You Think You Can’t You Are Right

Keep at it. Don’t quit. Fill your mind with positivity. Do what it takes to get better. Make it a habit and it will serve you faithfully. Be patient and kind and gentle. Celebrate and be glad because what is the alternative?

The alternative is to do what you did previously. Do you really want to continue to live that way? If it is great, by all means continue. If it not as great as you want it to be, then there is an alternative that helps you get what you want to get. Focus on being more positive and you will be more positive as you put energy into it.

The greatest deception is that YOU can’t. The greatest deception is that you are limited! It is a lie. Stop believing it. You absolutely can be and do and have anything you want in life when you learn how! The greatest deception is that YOU aren’t enough. Stop believing the lie and discover what is possible for you!

The greatest deception is that YOU have accepted limiting things about yourself that you unwittingly adopted from others. The deceit is you are living from their beliefs not your own. You are traveling the world using someone else’s road map. Isn’t it time you start thinking for yourself? You are not limited unless YOU accept you are!

Stop Believing The Lies Start Believing The Truth

Your life can completely and most wonderfully continue to change for the better. As wise people have pointed out, happiness is not a destination but a journey. Now is the only time we have. The past is gone the future is yet to arrive. Live well now and enjoy the present and tomorrow will be taken care of too!

I’ll share more about these limiting messages and beliefs and what we can do to live powerfully in the next blog post. Meanwhile, do it! Think positive. Be optimistic. Live with gratitude and in celebration. Have fun, delight, put a smile on your face and on others. Enjoy the present moment and the world around you. Love yourself and believe in you. You will be surprised what you find!!” Rex Sikes

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so. If you benefit from these words please help someone else benefit too.

PSS I have discussed how to make changes more easily using questions throughout these blog posts. You can search by topic and find some. A great thing to do is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Today is a new beginning!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

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*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  Soon Daily Inspiration And Gratitude will have a new home.  A new URL, a new look and feel. All this content and new content will be delivered there. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter. I hope you will stay with us. I’d hate to lose you or have you miss any blog you want to receive. So will you stay with me?  I sure want you to. I’ll let you know when the change is taking place.

Affirmations, Attitude, Creating The Future, Definite Chief Purpose, Directed Questions™, Emotions, Energy, Focus, Gratitude, Habit Formation, Happiness, Intentional Thinking, Personal Development, Positive Thinking, Self Improvement, Self Talk

The Secret Successful People Know: How You Ask ‘Why’ Determines Your Success Or Failure!

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“Did you know that questions direct your mind? They do. When you ask a question, of yourself, your mind goes on a search to find experiences and answers. It looks in a broad way for classes of experiences and multiple examples to fulfill the request.

Questions are tricky because you may not even be aware that you asked one or more. When conversing with another you know you asked a  question. I’m concerned right now with the questions you ask yourself in your self-talk. These questions you  may be asking all day long and not even aware of it.

What You Ask Yourself And Others Is Critical

We grew up often having to answer accusatory questions such as: ‘why did you do that?’ ‘Why do you always do that?’ ‘Why can’t I count on you?, ‘Why are you naughty?’ and many more like these. If you ask a child, why the child is good or why the child is bad you will get two different answers and sets of feelings.

If you ask the child, why are you good? The child has to think about that, find examples of being good, feeling good, doing the ‘right’ thing. You could ask, ‘in how many ways are you good’, or ‘how do you always know to do the right thing’, or ‘isn’t it wonderful to be good’, or ‘why do you enjoy feeling good?’ Notice how the child feels and responds.

These questions direct our mind, and the child’s to explore and find answers. The bottom line is we may never actually know ‘why’ but we still come up with answers, reasons and experiences. The questions we were asked and we ask of ourselves subsequently helped to form our self image. Who we are and the quality of our life is determined by the questions we ask of ourself.

Questions Direct Your Mind To Find Examples And Reasons

Ask the child, why are you bad? The child goes through the same process but feels quite different. Ask the child this enough times and the child begins to identify with the feelings, the reasons and the question itself.  The brain traveling the same neural pathways repeatedly becomes habituated. Whenever an issue arises the resulting feelings and conclusions are, ‘it must be because I am bad’.

It could be any other reason as well or in addition to. It could be because I am:  fat;  unlovable; stupid; uncaring; slow; unhealthy; poor; unlucky; un-coordinated; frivolous; cautious; risky; small; weak; tall; boy; girl; young; old, I don’t know how; it is too hard; I’ve never done it before. The list of reasons why is endless.

We grew up being blamed and then blaming ourselves. We tried to escape the blame by diverting it. We learned quickly to  accuse others, or things or circumstances. We made up reasons even if we were not sure what the truth of the matter actually was. This became chronic in many, if not most of, us. It is habit and we find ourselves doing the same today without thinking. It is automatic!

The Questions You Ask Determine Whether You Succeed Or Fail

The questions, the silent ones, we ask ourselves are insidious and difficult to recognize. We utter them on the inside or under our breath. ‘Why me?’ ‘Why do things always suck?’ How come I never get a break?’ ‘Why does s/he always treat me this way?’ ‘Will I never get ahead?’ Recognize any of these or variations?

What makes it critical is you are directing your mind in damaging ways. You aren’t helping yourself. You are harming yourself. These questions are habitual. Chronic. You ask them before realizing you are thinking them. You have done it forever. It is time to stop it!

Asking questions like these aren’t making you feel better nor do they improve the quality of your life. When you focus your mind on the very things you want to avoid you end up creating more of the same.

You become what you think about most during the day. You get what you focus on. You brain delivers you multiple reasons and examples per your request. Your inner world creates your outer world. It starts with the mind and your feelings (body and mind being part of the same) and affects your actions.

Questions And Thinking Produces Feelings

Here is a bet for you. If you are asking yourself, unproductive, crappy questions that lead you to find examples and reasons you are broken, bad and feeling unworthy and terrible IT IS A BET you are asking your children and your loved ones the same types of questions. You ask the same of everyone around you. Bet on it!

It makes sense someone asked them of you. If you want your kids and loved ones to feel better and grow up confident and capable ask them the kind of questions that serve to do that. Help direct their mind and help them learn to direct their own mind in positive, powerful, productive, optimistic ways. Help them become a Can Do person not a Can’t Do person. Keep this in mind!

If you are asking, ‘why you are so unlucky’ you are not creating luck! If you are asking ‘how can I get out of debt’ you are focused on debt. If you are asking ‘why you can’t lose wait’ you are focused on being fat. If you are saying, ‘I want a non-smoker’ you are focused on smoking or people who smoke and how you don’t want one of those.

You may think you are being positive but you are thinking the opposite! You are NOT thinking and getting what you think you are. I don’t want to think of a green spotted cow right now. Oooops too late! You don’t get healthy focusing on illness. You don’t get rich trying to get out of debt. You don’t become better off thinking about and asking why you aren’t

What Are You Focused On?

You get healthy focused on health. You get rich focused on riches and abundance. You are already getting whatever you are focused on. Do you get this, yet? Whatever you predominantly hold in your mind is why you feel, behave and have what you have. Good or bad. If you results, circumstances, events in your life suck trace it back to the direct link WHAT YOU ARE THINKING AND ASKING ABOUT!

Whatever you hold in your mind’s eye, whatever you ask about, whatever you concentrate on, whatever you entertain or stew over is what you bring about. Ideas become things. Thoughts become things. Your life is a direct result of the kind of mindset you have! To change the life you have you must first change your mindset. You must ask better questions and thing better thoughts about what you DO want. Make sure it is what you want to include!

You don’t just sit in your room dreaming and wishing for these things. You are not hoping for a new life and doing nothing about it. What I propose is that you learn a powerful way to aim your mind at what it is you want so you are better equipped and more quickly able to get it. YOU make it happen. You align your thoughts and positive feelings then the actions you take come from these.

You align your mindset with what you want. Get this critical area straight first. Decide what you want and you keep your mind on it. Imagine how wonderful it is to be in possession of what you want and you feel these incredible feelings. If you are feeling wonderful as you think about what you want you are on the RIGHT track. If you don’t feel good that is a SIGNAL you are on the WRONG track.

You can monitor your thoughts by how you are feeling moment to moment. The goal is to feel the best most of the time you are awake. That is the key. Then with this mindset and wonderful feelings you do what is necessary to make your dreams come true. Your mindset precedes your actions.

IF your self-image/mindset sucks your actions will too. You won’t do the right things with the wrong thinking! Get your thinking right and everything else will fall into place.

You Can’t Escape The Power Of Your Thoughts

When your thinking is correct, you will be aware of opportunity and possible advantages and create a road map. You begin to see in new and clearer ways. Just as when you buy yourself a brand new watch, or blouse or car and suddenly you begin spotting those same items around you. You will become aware of new opportunities, events, and people to include in your life.

You need to know where you want to end up. You work to get there Along the way you may have to make adjustments and take detours. Obstacles and challenges may arise. Learn from these and keep heading toward your ultimate destination. Never give up and you will succeed.

If you build your house in sand or use faulty building materials your house will never stand for long. It will collapse. The same is true if your goals and dreams aren’t built with the proper mindset. When you build a strong foundation with positive, powerful thinking you can do anything.

Your Questions And Thoughts Serve You Or They Don’t

Think right and you will be unstoppable. Thing wrong and you will not get very far, if you get anywhere at all. What you think about is what you get and become. Manage what you think about. Ask yourself better questions that direct your mind into what you want to be, feel, do and have. I began using my Directed Questions™ by 1980 and it is powerful.

Spend your time thinking, ‘How come I am so lucky? ‘In how many different ways am I fabulous?’ Why do things always work out right for me?’ What are the best feelings I can feel today?’ How many smiles can I discover throughout this morning?’ ‘Why do I always wake up feeling wonderful?’ ‘Which of the many incredible feelings I have will I experience first today?’

Make Changes More Easily By Asking The Right Questions

‘How quickly can I notice myself feeling even more delighted?’ How much fun can I have today?’ ‘In how many different ways can I discover myself amazed and feeling blessed with all the good things I have in life? Ask questions like these again and again all day long. YOUR LIFE WILL CHANGE! Invent your own and keep asking!

Successful people know how to use their mind. They know what they think, how they think and how they ask for things makes the critical difference. You can be successful too when you first learn to think successfully! Think positive. Affirm and have faith. Love yourself and your current life, celebrate and be thankful and you will move forward swiftly. Plants take time to bloom just as it takes time to build a house.

Ultimately, you will be, and do and have anything you want because you targeted it, aimed at it and never lost sight of it. You came, you saw, you conquered! Be a champion. Think like a champion and you will live like a champion!” Rex Sikes

PS YOU may know someone who could really benefit from hearing this message. Feel free to share this with them via social media or email. Buttons below make it easy for you to do so. If you benefit from these words please help someone else benefit too.

PSS I have discussed how to make changes more easily using questions throughout these blog posts. You can search by topic and find some. A great thing to do is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Delight in today to the utmost!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

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*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  Soon Daily Inspiration And Gratitude will have a new home.  A new URL, a new look and feel. All this content and new content will be delivered there. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter. I hope you will stay with us. I’d hate to lose you or have you miss any blog you want to receive. So will you stay with me?  I sure want you to. I’ll let you know when the change is taking place.

Attitude, Blessings, Celebration, Creating The Future, Definite Chief Purpose, Emotions, Energy, Focus, Goals, Gratitude, Intentional Thinking, Joy, Personal Development, Positive Thinking, Responsibility, Self Improvement, Success

The Number 1 Reason You Aren’t Getting What You Want!

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horizon dark red sunrise

“Are you getting what you want with ease or is it a struggle? Creation should be easy, right? It seems some people suffer for their art and for their life. Are you having difficulty with your career, hitting your goals, making your life what you want it to be? Here is  the number 1 reason you may be having difficulty.

You are not focused on what you want to the exclusion of all else. You are divided.  You are split in your attention trying to get what you want and trying to avoid what you don’t want. You are focused on your problems and trying to solve them.

A House Divided Will Fall

More of your thinking is spent concentrating on how to get your life to work INSTEAD of thinking about all the ways it already does work and being grateful. You can’t move forwards if all your time is spent thinking backwards.

Thinking about how to fix your career or life and why it is broken or not yet working will not get you a better life anytime soon? You are negatively focused while not meaning to be. You ARE getting more of what you are focused on.

Your goal or dream must be specific, detailed and stated positively in terms of what you DO want to include. It must make you feel wonderful when you think about it. If it doesn’t make you feel eager and excited and joyful when you think about it you are not thinking about it in the right way!

You Must Concentrate More On What You Want Than On What You Don’t Want

What you put your attention on is what you end up with. The reason most people don’t live the kind of life they want to live is because they are too busy solving problems. They are working hard too overcome circumstances, get out of debt, manage an illness, recover from a broken heart, disappointment or tragedy.

Their attention is on the issue and how to fix it. You can’t be living rich while focusing on not having enough. You don’t live a loving life thinking angry, hateful thoughts. If you are looking for solutions to your situation your mind is on your problems and not on what you do want.

You think it is on what you want but you are really focused on what you don’t want and how to get away from it. That is why you get more of the same thing. Birds of a feather flock together. Like attracts like. You get what you focus on. Your mindset is everything!

Drop The Delusion

Most of us grew up like this. We were told to be realistic, work hard, don’t believe in fairy tales and accept your lot in life. Other people may have it good but they were lucky or born to it. We grew up with limiting mindsets instilled in us by well intentioned people who tried to keep us from being hurt or disappointed.

We adopted limitations without question for the most part. We never even realized we were coopting their messages and making them our own. Yet, many of us, have had difficulty precisely for these reasons. We are looking in the wrong place and we are hampered by a limiting mindset.

In order to get what you want you must be focused on what you want! You can’t be trying to get away from where you are because then your focus is on where you are and what you don’t like and don’t want. The only true way to get away from it is to be thankful for everything that makes up your life!

It is counter intuitive I know but that is how it works. In order to create more of the good life on the outside in the ‘real’ world your inner world thoughts and feelings needs to be concentrated on the good life. You need to be creating joy and celebration and gratitude for everything you currently have and experience.

First Be It Then You Will Have It

If you want more joy be joyful first. If you want more love in your life be loving first. If you want more wealth feel abundance first. What ever it is that you want feel it and you will get it. Feel fear, worry, doubt and frustration and you will keep getting those. Do you get this? You become what you think about!

Your thoughts, your previous thoughts and mindset, and feelings have created your present circumstances. You are living what you have thought about. By default if you have not set any goal or dream desire to be fulfilled then you are also living what you are not thinking about. Your present is the result of your past thinking.

You perpetuate the less then glorious mindset when you do not change your thoughts. If you are still focused on solving problems you will stay where you are. Why you don’t like what is going on and how to change it will only keep you in the same circumstances.

Whatever You Have In Life You Have Created

If you want a new life you need to spend the bulk of your time  imaging what you want life to be like. You must imagine what it is you want to include and have more of. You must imagine it as if you already have it. You must dwell on thoughts of the ideal life.

Yes, it seems fanciful. Yes, it seems like you are ignoring your problems and being unrealistic. Our conditioning and habitual chronic ways of thinking will rear their heads and scream, ‘this is wrong!’ It isn’t wrong it is the way forward but it will seem foreign and unusual.

Most people never leave their comfort zone. They do the same thing again and again hoping for different results. They won’t get better results that way. In order for your life to change you must change things in your life.

You have to do things differently to get different results.

If you want you want your life to be filled with love, warmth, family, friends, romance, health, wealth and riches then these are what you need to focus on. What you focus on is what you create, attract and get.

Your energy goes where your attention goes. If you are looking for solutions to your problems your attention is focused on your problems. YOU get what YOU are focused on. Put your energy into who you want to be, what you want to do and have and keep it there regardless of what circumstances are presently.

If the sea is stormy you must have faith that you will get to your desired port. No matter how difficult aim for the port. Keep the faith. Put your attention on where you are going to end up. Keep it there.

Delight in what you want to create. Be grateful for all you presently have whatever it is. Celebrate and feel good. Have enthusiasm and passion for everything right now and the future you want. Keep the faith and expect all good things.

Feel Grateful And Celebration And Your Life Will Change More

As you do you will discover your life changing. It will take much longer if you think about what you want part of the time and then switch your attention to what you don’t want. THIS is the difficulty most people have. They go back and forth and never spend time predominantly thinking about what they want.

Train your mind to stay focused on what you do want. The good results will come more quickly. Learn to keep bringing your attention back to the good life, the good thoughts, the good feelings so that you make these the habitual thinking you live from.

As you do this you will create a glorious future. It all begins right now by what you do in this moment. For tomorrow to be what you want you must make today what you want tomorrow to be. Live, love, laugh, celebrate.

You create and attract what you put out. You get what you focus on. You become what you think about and thank about! Enjoy, celebrate and delight! Be positive and expect good things even if you don’t yet see evidence yet. If you do you soon will! Begin today. There is no better time than this moment!” Rex Sikes

Celebrate today to the utmost!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

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*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  Soon Daily Inspiration And Gratitude will have a new home.  A new URL, a new look and feel. All this content and new content will be delivered there. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter. I hope you will stay with us. I’d hate to lose you or have you miss any blog you want to receive. So will you stay with me?  I sure want you to. I’ll let you know when the change is taking place.

Acceptance, Attitude, Celebration, Emotions, Energy, Flow, Gratitude, Healthy Choices, Laughter, Personal Development, Positive Thinking, Relaxation, Self Improvement, Smiling, Vibrations

Do This To Improve Energy Levels, Get Healthier & Enjoy Your Life To The Fullest!

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phil koch purple flower horizon

“Have you ever felt the need to get away? Maybe, you just want to take a break and let go. Can you do that for yourself? Do you know what to do when you feel stressed or overwhelmed?

It is as important to rest as it is to nourish ourselves and be active. Here are some simple ways to relax, let go and replenish your energy?  Let go and simplify for whatever amount of time you can.

Get outside of the box. Get away from artificial light, electronics and the ambient noise that exists that we don’t consciously notice but that persists and adds to our stress. Cut the cord! If only for a bit. Take it easy.

If you can’t get a weekend away, or some significant time to chill at least take a little time each day to unwind and feel better. Take some time today. Enjoy yourself before this day ends.

Sit outdoors. Lie back on the lawn, or sit under a tree. Hang out on the porch or in the backyard. If you can, go somewhere quiet and peaceful away from city activity. Have a beverage you enjoy. Let go, unwind. Sit peacefully. It is wonderful. Do nothing. Just recharge.

Breath. Enjoy the breeze on your skin. Watch, listen or simply close your eyes and be. Pay attention to your senses. Notice, witness. Watch clouds move in the sky. Listen to the leaves in the breeze. Do nothing.

Go for a barefoot walk. Feel how good it feels. Feel the earth, the grass, the sun, the fresh air. Look far off into the distance for awhile. Look to the horizon as you walk. Enjoy the sun and warmth on your skin. Listen to the sounds of nature. Get away for a bit. Sit by the ocean, a lake, river or stream.

Do less today. Stress less. Stay calm.  Enjoy feeling peace. Listen more, talk less. Don’t get baited into arguments or gossip, let them go. If you speak – when you speak – speak only to bless, heal and prosper yourself and others.

Smile more. Laugh more. Celebrate more. Skip, hum, sing, sway, dance. Move your body in relaxation and comfort. Let go.

Make today about gentle replenishing. Imagine feeling positive where ever you go and whatever you do. Be gentle, kind, compassionate with yourself and others. Ease your way through the world. Look, listen, feel, smell and taste today. Delight!

Relax. Take a bath, a steam, a sauna. Get a massage. Meditate. Flow.

Shut off the electronics. Get away from them. Turn off the cell, the computer, the TV for awhile. Eat some wonderful, well prepared. healthy food. No microwaves, nothing fast. Dine leisurely. Savor it. Sleep in a totally dark room. No light, no alarm light, nothing. Complete darkness.

Read some inspirational material. Allow your thoughts and feelings and actions today to be the finest. Rest. Spend time in gratitude and count your blessings prior to drifting off. Get some good sleep and awaken refreshed. Live, love, laugh, delight.” Rex Sikes

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*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  Soon Daily Inspiration And Gratitude will have a new home.  A new URL, a new look and feel. All this content and new content will be delivered there. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter. I hope you will stay with us. I’d hate to lose you or have you miss any blog you want to receive. So will you stay with me?  I sure want you to. I’ll let you know when the change is taking place.

Have a beautiful day!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Act As If, Creating The Future, Emotions, Faith, Focus, Gratitude, Intentional Thinking, Personal Development, Positive Thinking, Responsibility, Self Improvement, Success, Vibrations

Few Know This Secret To Make Your Dreams Come True

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horizon road - phil koch

“Wouldn’t you like to know what you can do right now to begin transforming everything in your life? The ability to get what you want in life is simple. Yet, few do it.

The first step is to be crystal clear about what you want. To desire it passionately and strongly. Napoleon Hill said you had to get a ‘white hot burning desire’. Then believe you will get it. Expect it as you expect you will get presents on your birthday.

Be Clear About What You Want

You see in your mental movie theater what you want as if it has already arrived. You are living it now. You can see, hear, touch, smell and taste it and it feels so wonderful. It feels incredible. It is as if everything is perfect and you feel blessed! These feelings are the key!

The secret to creating or manifesting your desires IS to enjoy the feeling of having what you want before it arrives. The only reason you are to visualize and act as if you already have it is to experience the emotions and feelings.

It is not about imagining a car or a house or a career! The picture you create produces the feelings. If there are no feelings, no strong positive, powerful feelings the picture isn’t worth it. You don’t have the right images. You don’t have what you want.

You make the images to get the feelings! It is all about the feeling! It is about what it FEELS LIKE to have the car you want, or the house you want or the house you want!

Feel It As If It Is Already Yours

Feelings make it happen. Feelings are the invitation. Strong, positive, powerful feelings.When you feel fully how wonderful it is to already have it (even though you don’t) that is the vibratory match with what you desire. You are completely congruent.

You feel wonderful, marvelous incredible. These feelings are what make it works. It is all about feeling good.

If it feels like a struggle or a burden or a sacrifice you aren’t feeling the right feelings. If you worry about not getting it you aren’t producing the feeling to get it.  Doubt doesn’t do it.

If you compare how far you are from right now to then you won’t get it easily. You can’t look at present circumstances and feel bummed that you haven’t got it yet. You must feel how wonderful it is to have it prior to it showing up. Prior to you making it happen you feel delighted to have it!

Have Faith You Will Make It Happen

When you are totally delighted, enthused and excited; when you feel confident and expectant you are on the right track. Everything is about the feelings you experience most of the time. The more regularly you feel this way the sooner you make it happen.

If you do the right things consistently for whatever length of time it takes you will reap rewards. It is not about the time frame it takes. It is about the feelings you feel regularly and consistently.

If you are feeling marvelous and I mean really marvelous who cares how long it takes or how quickly it comes because all the while you are enjoying the process.

As long as you are enjoying and feeling wonderful you have planted the seed. It takes time to grow and you may not know when it will sprout. You just know it will. You aren’t concerned with the circumstances.  You are enjoying living fully.

Keep Doing The Right Things Consistently

The results of your efforts are not here yet, the car, the house, the career, but you are experiencing the full pleasure of them before they arrive. This is the powerful message your subconscious needs to align all your resourcefulness and aim your abilities like a laser.

You feel it before you have it on a regular, consistent basis. You have to keep nourishing it. Just as a planted seed needs to be nourished. A flower is either growing or dying. You keep it alive by doing the right things consistently over time. Keep it alive!

Trust that what you want is on the way. As long as you continue to feel the best feelings most of the time you are in alignment with your desires. You are creating everything necessary to get them. You are doing the right thing.

Keep yourself thinking and feeling this way. Celebrate and be grateful. Delight and be glad! Fill your life with this joy every day consistently and the results will amaze you.” Rex Sikes

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*Horizons photo used with permission of Phil Koch.

HEADS UP!!!  Soon Daily Inspiration And Gratitude will have a new home.  A new URL, a new look and feel. All this content and new content will be delivered there. Some of you get this blog emailed to you,

I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter. I hope you will stay with us. I’d hate to lose you or have you miss any blog you want to receive. So will you stay with me?  I sure want you to. I’ll let you know when the change is taking place.

Have a blessed day!

Enjoy what is glorious about you today!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Attitude, Blessings, Celebration, Creating The Future, Directed Questions™, Emotions, Faith, Focus, Gratitude, Habit Formation, Intentional Thinking, Laughter, Persistence, Positive Affirmations, Positive Thinking, Relaxation, Responsibility, Self Improvement, Self Talk, Smiling

Are You Ready To Transform Your Ho Hum Life Into A More Worthwhile, Successful, Positive One?

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Want To Change Your Life-

“Today, let’s keep it very simple and very brief. Let’s nutshell it all. Do you want your life to improve for the better? Do you want more happiness, success, love, fun, wealth, better health and well-being?

Do you want to live without worry, fear, and doubt? Wouldn’t it be wonderful to be filled with joy and be at peace too? All these and more can be yours. It is simple.

Feel Wonderful

Focus on the best feelings you have and make it a point to have more of them. It is not that you can’t have great feelings readily available it’s that you don’t think it is possible for you. It is!

That is the thinking you must overcome. It is possible! You can do it! You deserve to do it. You won’t, though, if you don’t believe you can or if you won’t do what it takes. Believe in yourself. Have faith!

Fill your mind and your time with the best thoughts and the most wonderful feelings you are able. If you are down low it isn’t necessary that you become over joyed. It is alright if you move from down to okay. You climb a ladder one rung at a time. Move along!

Think in terms of moving in a direction. You may start off slow and small but you speed up and make improvements along the way.

Think Positive Thoughts Speak Positive Words

Celebrate, be grateful. Live with appreciation for anything and everything. Nothing is too small nor too large to feel gratitude for. Nothing is too negative to not find some aspect to be thankful for.

Learn to look for the silver linings hidden in the dark clouds. The more you are filled with genuine thanks for everything the quicker your life transforms. Count your blessings! Feel the feelings!

Only you can do this for yourself. No one can do it for you. The more you focus on feeling wonderful the more wonderful you will eventually feel. What you think about you bring about!

Do not seek happiness and complain you don’t have it. Focus on and notice the distance decreasing not how far you must travel. Learn to manage your mindset and expectations.

Stay focused on feeling better bit bit, however small that bit may be. Step by step you will make your way. Be gentle and encouraging of yourself as you journey. Keep your talk and self-talk positive.

Live Love Laugh Celebrate

Love yourself. Accept yourself even if you don’t feel like it. Respect yourself and speak well of yourself. Think the best. Speak to yourself nicely.

Love yourself as if you are a small child learning the way for the very first time. Give yourself the benefit of the doubt. Be gentle, nudge yourself along. No one is perfect when first learning to do new things.

Smile more. Laugh! Skip, sing, dance and move. Go for walks. Spend some time out doors sitting quietly enjoying nature. Walk barefoot, ground yourself. Relax, meditate take time for yourself. Have a bath and make yourself comfortable.  Enjoy pleasant simple activities.

You eat an elephant bite by bite. No reason to bite off more than you can chew. Take it easy. Have faith. Know that if you do even just a little bit each day, that is more than you might have done and be happy. A little bit each day adds up. You will surprise yourself soon.

Keep Doing It Don’t Stop

Listen to motivational and inspirational audio. Read positive material each day. Seek out positive and productive people to spend time with. Attend positive events and seminars if you are able.

Look for the positive in all circumstances, events and people. Keep focused on what you can do. Celebrate and feel the very best. You can do this bit by bit. Just keep at it. Keep doing these things.

Soon you will be more positive than negative. Soon you will feel better and better. You will become what you think about most often and the results you get will reflect that. You will live with more joy and delight than you can presently imagine! Don’t wait. Transform your life into something amazing. Begin today!” Rex Sikes

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Make today count!

Enjoy what is glorious about you today!

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