Category Archives: Energy

Blessings, Celebration, Creating The Future, Energy, Focus, Friendship, Giving Unconditionally, Gratitude, Happiness, Law Of Attraction, Positive Thinking, Relationships, Responsibility

Do This And Your World Can Immediately Become Better!

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horizons years-gone-by-phil-koch

“It always fascinates me how things work out together. Some call it synchronicity. The topic I chose to write about today came home to me in a delightful way. I had planned to write on kindness and committing those random acts when one happened to me.

Prior to writing this I am at home. I had dozed off. I was awakened gently by my daughter who said, ‘I brought you soup’. Wonderful, I thought. Plus, she brought home something for me to drink. I am delighted. It was welcomed and it was tasty.

I felt well taken care of and loved. As we talked and I ate soup, it comes out that out she has been delivering soup to a friend’s grandmother for a number of weeks. She had visited once and realized the woman’s refrigerator was bare.

If You Want To Lift Yourself Up Lift Up Someone Else

She had a couple eggs, cheese, and nothing in the freezer. My daughter brought some soup over the next evening and the woman enjoyed it. So my daughter made it more of a regular thing. She’d take her a quart or two of soup.

Nightly, after work, she’d tell me she was going to this woman’s house. Even in very bad weather she made the delivery. I had been concerned at times when weather was rough. I wanted her to come home safe,  but she would say she was going to her friend’s grandma’s house first.

I never knew why until tonight.  It simply came up as we chatted and I ate the soup she brought me. After some more conversation she stated she was excited about our plans for the evening tomorrow. Off to her room she went. I am blessed with two wonderful children. I was well taken care of this late night.

You Don’t Need A Reason To Help People

I am very proud. My daughter simply wanted to do something nice for this woman because she cared. She said, though the woman has a job and works hard she has a difficult time making ends meet. She can’t make enough money to buy much food.

My daughter cared! She acted! When people care for other people we lift each other up. We ought to  assist people without criticizing them for their lot in life. We help them because of what is in our heart not because of what they can do in return.

I think this is what life is really all about. Simple kindness. Simple goodness to each other. We are all on this cloud encased globe together. We ought to be able to get along, help and enjoy each other. I will close this out soon, but first a quote I would have used tonight, anyway. Joseph Murphy wrote the following:

My Religion Is Kindness – Dali Lama

‘There is no one to change but yourself. You have to be nice to yourself; the real self of you is God. Exalt, honor, revere and respect this Divine Presence within yourself; then you are loving and honoring your neighbor.Your neighbor is the closest thing to you; God is your neighbor; and if you love God you will have goodwill toward all men.’

Simple acts of kindness can go a long way toward helping us help people feel exalted, honored, revered and respected. We should strive to lift each other up together instead of tearing each other apart or down. More kindness is needed, less greed and intolerance.

Be kind. Do something nice for yourself by doing something nice for someone else. Let your actions be your reward not the praise from others. It feels good to do something nice. It is increase for all! A rising tide floats the boat and everyone in it.

Right Now How You Feel Is Creating The Future

It is good to uplift others. When you put it out there you get it back in countless untold ways. Simply make it a point to be more gentle, accepting, kind, peaceful and loving. The more love and goodness we spread around the more we get back to enjoy and spread again.

Create that ambience around you. And know this: People are mostly good! We hear about the bad ones all the time in media, but mostly, people are wonderful! We all should keep that in mind. What we focus on we get back. Let’s focus on the goodness. Let’s build what we want to have more of. Let’s celebrate everything!” Rex Sikes

Today is another day to be thrilled!

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Horizons photo used with permission of Phil Koch.

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Affirmations, Attitude, Autosuggestion, Beliefs, Decision, Deliberate Creators, Emotions, Energy, Expectations, Faith, Focus, Goals, Intentional Thinking, Mindset, Persistence, Positive Affirmations, Positive Thinking, Positive Thoughts

Are You Up For A Challenge That Can Easily Transform How You Think And Live?

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Horizons dont-give-up-on-me-phil-koch

“Would you do something that could make a real difference for you in your life? Do you want to think, feel better and enjoy more? Are you up for a challenge? It will help you create  concentration, focus, energy and momentum. Well, are you? It’s completely up to you.

If yes, then decide on a positive affirmation or a mantra. You know, a declaration. A positive assertion. Something simple, something short. Make it a positive phrase that makes you feel great and go ‘oh yeah’ when you say it or think it. See below for examples.

Make sure to pick a powerful, juicy one for yourself. One that you believe is possible; one you believe you can have. Pick the best one you can think of that makes you feel marvelous. Now, commit to saying it as many times as possible during the day and night.

Energy Flows Where Your Attention Goes

When you get up, before you leave bed, say it 10, or 25 times. While brushing your teeth, shaving, showering, or otherwise occupied continue to focus on it and repeat it. While safely driving. Any time you drive repeat it. Think It! Say It! Feel It!  Believe It! Become It!

Say it out loud with great enthusiasm as often as you can each  day. Set a timer on your phone if you need a reminder. Before bed say it as much as you can prior to falling asleep. When with others at home or work silently repeat to yourself.

Do it. Again and again and commit to no fewer than 7 days. If you really want to give it a powerful go make it no fewer than 30 days. Pick one powerful affirmation and recite it with positive feelings as often as you can for at least the next seven to thirty days.

You Become What You Think About

Concentrate on your one idea as much as you can. If, during this time, you become aware of thinking neutral or less than glorious thoughts, shift to your mantra. The goal is to constantly occupy your thoughts with it. Stop neutral or less than glorious thinking.

Feel great repeating your mantra. Emotions are what make the affirmations work. Merely reciting anything without emotion is practically meaningless. Put some real juice or ‘omphh’  into this. The military makes use of repetition and strong emotions. You can too!

Imagine you are impressing this thought on your subconscious. You want it to grab hold of this positive message and ‘get it’. You deliver this message by repeating it as often as you can or will with positive emotions. Keep at it and your subconscious mind can and will get it.

What You Focus On Expands 

Chose an affirmation that makes you feel great. Such as, ‘I am awesome’. ‘I am unstoppable’. ‘I am powerful’. ‘I feel confident’. ‘I easily clean the house.’ ‘It is easy to find ways to make extra money’. ‘I am able to look people in the eye when speaking with them’.

‘I feel marvelous.’ I can eat healthy foods and feel great.’ ‘I can grow my business.’ ‘I feel marvelous’. ‘I am healthy.’ ‘I am rich in many ways’. ‘I have plenty of money’. Create your own. Make sure you feel it positively and you honestly believe it. Start with that in mind.

To boost its power imagine yourself, see yourself, already being or doing or having the good you desire. Take some time to visualize while you chant it. 5 or more minutes. I do it while on the treadmill at the gym. I set a walking pace, hold on, close my eyes and do it.

What You Think About You Bring About

I walk and hold on so I am safe. Then I imagine what I want while repeating the mantra to myself. If I am on the treadmill for an hour I have now exercised my mind and my body. I enjoy doing this. I also do it with eyes open on the treadmill and vary the speeds.

Do it for no less than 7 days. Honestly, commit to it. There is much you can discover about yourself by putting this into practice. You may be quite amazed. Feel free to keep it going longer. Become attuned or aware of new possibilities while taking this challenge.

If, after a while, or a few days, you feel like tweaking your mantra go ahead. If you feel you’d be better off changing it to one you believe more or feel better about go ahead. Make whatever adjustment you need to make it stronger. Begin the challenge over from that point.

What You Say Is What You Get

There is more to discuss, but nothing else you need. Think it as often as you can. See it. Speak it. Declare it. Feel good. Fill as much time as you can with this thought and positive feelings over the seven day period. Enjoy it. Stay open to discovery and enjoy it. You will!

Report back at the end of your chosen time frame. You can leave comments here or in the Facebook group of the same name. Daily Inspiration and  Gratitude. Are you willing to take this challenge? If so get ready to begin. Have a great time and celebrate everything!” Rex Sikes

Delight in today!

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Horizons photo used with permission of Phil Koch.

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Attitude, Creating The Future, Energy, Faith, Focus, Habit Formation, Intentional Thinking, Law Of Attraction, Mindset, Patience, Persistence, Positive Thinking, Self Improvement, Trust

Time Is Not The Enemy But Your Friend

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Horizons wandering-phil-koch

“You have changes you want to make in your career or your life. Perhaps, you are going through difficult times. You want relief. You have developed a better attitude and are moving in the right direction. Only it doesn’t seem fast enough, right?

Some people who learn about Intentional Creation, Positive Thinking, or the Law of Attraction give it a try and if they don’t get immediate success decide whatever they are doing isn’t working and abandon it. They want improvement overnight.

Instead of hanging in there they claim whatever they tried didn’t work, or at least not for them. No one can estimate the time it will take for you, because no one else is you. I can’t tell you how well, or even if, you actually apply the principles.

The More We Do The More We Can Do

My assessment of you doesn’t matter. Next concept. It takes whatever time it takes for a seed to grow and to flower. I’m sure you already understand this. Everything takes some time. Why is the question? One answer is because it does. Get over it already.

Another is, you actually wouldn’t be happy with immediate manifestation because it would work both ways. Instant success or failure depending on what your predominantly thinking. So that is why it takes some time to manifest. Be thankful in this regard.

I think there is a much better reason. Not because anyone ordains it the answer, but it just seems to work this way. The reason things take time is so that you can get to be better. The reason things take time is so it is attributable to YOUR efforts and not luck or accident.

Time Shows Us What Really Matters

Things don’t manifest right away to give you practice. Time allows you to develop good habits. You can build the habit of right thinking. Otherwise, you would think it is luck and you don’t benefit from luck. You greatest benefit is from truly conditioning your mind.

Once you condition your mind, once you learn how to control your thinking then anything can be yours. You become more powerful, and wise through experience BECAUSE things take time. You evolve and develop your attitude, abilities and talents. You improve!

The more we do the more we can do is one of my favorite sayings. Things take time so we can grow and develop our skills to become more of whomever and whatever we want to be. We learn the nuance of great power and deliberate attention and control.

The Way We Spend Our Time Defines Who We Are

When things don’t work out fast I accept, perhaps, I need to learn more patience while pursuing my goal. The two concepts are not mutually exclusive. One can be patient and continue to act in one’s behalf. Some people haven’t learned this. Maybe, it is time to.

When things are troublesome or downright tough, perhaps, we learn persistence or the ability to be joyful anyway. When money is tight and debt looms we learn to think and focus on abundance instead. We learn concentration and where and how to focus our energy.

I am not saying there is a god or design to this. There very well may be, but that part doesn’t matter for my explanation. It is through trials we become stronger and well seasoned. We get more back than we could ever imagine. So, I say bring it! I want to learn.

Time Teaches Us How To Live

We learn patience, faith and trust and much more when things take longer. If it is wham, bam, thank you… it just isn’t as satisfying in the long run. Immediate results don’t always benefit us overall. We live life while waiting for actual seeds to sprout. That applies here too.

While we wait and see things through, life continues. We continue to exercise out focus to keep our attention on what we want even when it doesn’t seem to be happening. We build so many character muscles this way. We can improve in so many different dimensions.

I want to improve. I want to get better at what I have learned to do. I want mastery not accidental results. I want to learn to stick it out and make it happen and live the utmost! I don’t merely want to escape what is, if I don’t it. I want to rule what is. Don’y you?

You Are Where Your Thoughts Have Brought You

I have noticed that I am better off and far more happier because things didn’t manifest how or when I had hoped. I have become aware that I am far more delighted and well off because I went through some tough or long times without a quick remedy.

I have learned to be happy without regard to what is going on. Things can be tough or easy and that doesn’t change my happiness. It isn’t acquisition of money, things or people that make me happy but since I am happy I seem to be able to acquire and appreciate those even more. Happiness first is what time has helped me to be.

Time is not the enemy some people think it is. It can be a wonderful and useful friend. Learn to embrace it. Lean to embrace all things and life becomes much more wonderful. Time gives you more opportunities than you can even imagine. Become aware. Seek and you will find them. Meanwhile, celebrate everything!” Rex Sikes

Have a wonderful day!

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Horizons photo used with permission of Phil Koch.

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Acceptance, Act As If, Affirmations, Attitude, Celebration, Confidence, Decision, Energy, Flow, Focus, Intentional Thinking, Living In The Moment, Novelty, Persistence, Positive Thinking

The Secret To Success Few Realize: Actor’s Improv Training

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horizons 1-footprints-phil-koch

“Among other things I am an actor. Since I was three. I love it. As an actor there are many forms of training. Scene work, theater or on camera, commercials, audition, and improv. Believe me, there are many other approaches to this art and craft too. I mention this because there is an important concept I hope you will grasp.

The art of improv means spontaneous, extemporaneous, think on your feet, (comedic as is popularized by clubs  but there is also dramatic improv) acting entertainment. So let’s deal with what most people might know. The improv club. You go, have a few drinks or food and watch people respond to audience requests.

Topics blended together in unique ways, chosen out of a hat, so to speak. Actors then work together to entertain. A rule of improv, an important rule, in order to advance the premise and the scene is to say ‘Yes’ to whatever is offered. Say ‘yes’ and you have forward progress. Say no and the scene stops.

Live Love Laugh Celebrate And Enjoy

A lot of training goes into getting talent to go for the ‘yes’ right out of the gate. It keeps the ball rolling as long as the actors say ‘yes’. This is not uttered verbally, necessarily, while it can be, it is a concept.

A principle for good improv. Whatever is offered you you accept it, say yes to it, and add to it. Steer it. Your partner respond likewise. Together you keep it moving.

I am quote, a wonderful current talent, Tina Fey, who posted, back in 2011 her ‘4 Rules Of Innovation’ from her book ‘Bossypants’. ‘The first rule of improvisation is to AGREE. Saying “no” grinds invention, innovation  (and improv) to a screeching halt.

‘Obviously in real life you’re not always going to agree with what everyone says. But saying YES reminds you to respect what your partner has created and to start from an open-minded place. Start with a YES and see where that takes you.’

Wake Up And Live

‘The second rule of improv is to not only say YES, say YES, AND. In improv, you agree and then add something of your own. If your partner starts with, “I can’t believe it’s so hot in here,” and you just say “Yeah…” the skit has stalled. But if you respond with, “What did you expect? We’re in hell!” things keep moving forward.’

I’ll let you go find the other two rules, but I will nutshell it for you by briefly quoting her again. ‘Whatever the problem be part of the solution.’ and ‘there are no mistakes only opportunities. The next big laugh is around the corner.’  I love this and it fits so well with the philosophy and approaches I have been sharing in my blog.

I was reminded of this listening to friend and Casting Director, and expert, Amy Jo Berman implore actors to get improv training so that when things get switched up on them at an audition; when the sides (pages of script) are changed on them moments prior to going before the casting director, they are prepared, they are skilled, well trained talent and able to say ‘yes’. Nothing throws them!

Be Happy Smile More

I want to thank Tina and Amy for such great insight. I want to thank all those from ancient texts to modern day authors who have said the same thing, forever, in so many inspiring ways.

What we need to do is hear the message and then act on it. This is another reason why repetition is so necessary. Too often we miss what is really important!

As an actor in life we need to accept and affirm what is handed to us. Say ‘yes’ and add to it. Don’t let it stop there. We can steer it, just don’t resist it. Direct the energies in productive ways.

See it all the way through to the conclusion. Let go of preconceived notions of how things should be and go with the flow. Create some flow. Allow it to become better. Attitude is everything. Have fun and learn!

The more you practice these life skills the better you get at it, just as actors do practicing and rehearsing their craft. If you do it, repeat it, again and again, correctly, the logical outgrowth is you get better at it. You develop reliable, habitual skills. You evolve new neural pathways that serve you better.

Yes I Can

‘Start with a yes and see where that takes you’. Get in the habit of affirming life, of co-operating with others. moving forward, and adding value to all.

Keep moving it forward in positive ways. SO when life or someone throws you a curve ball you step in to bat. You aren’t thrown by changes.

Step up to the plate when life switches things up. Go for the run. Say ‘yes’ and move forward. Opportunity exists and the next big one is around the corner. Remember that! Set you attitude right and you can be, do and have anything. Live, love, laugh and say ‘yes’ to life! Celebrate! Rex Sikes

Enjoy each day more than the last!

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Horizons photo used with permission of Phil Koch.

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Attitude, Beliefs, Emotions, Energy, Expectations, Focus, Forgiveness, Getting Over The Past, Gratitude, Habit Formation, Happiness, Intentional Thinking, Joy, Mental Movie Theater, Mindset, Overcoming Difficulty, Patience, Persistence, Positive Thinking, Responsibility, Self Improvement, Self Talk, Success, Visualization

What You Need To Know About Negativity And Depression

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horizons an-audience-of-one-phil-koch

“Do you sometimes feel change is hard? Have you felt overwhelmed at times? We all go through it at different points in our life.  Someone who read my blog elsewhere reached out saying ‘great post’ and ‘thanks’. He then described some personal history and how he worked hard to make changes. I thought I’d share my reply.

‘Thanks for speaking out. Yes, I agree there is a way to use doubts fears and negative feelings. The best way is as an alert signal that let’s us know something is amiss with our thinking and that we need to change it.

We need to re-aim it so we think and feel better. So whenever we feel less than glorious that is the body’s way of saying ‘hey change your thinking. stop thinking about what you don’t want and begin to think positive!’

If we were always contented with love and non-critical we would probably never change. Why would we if we are always satisfied. So dissatisfaction has a place too. The trick is learning to be dissatisfied without being cruel to ourselves or others.

To love and nourish, to nurture ourselves when times are good and not so good is important. It has been reported for sometime now, by researchers, that too much right brain activity may be the cause of depressive feelings.

Many artists, of all types, display right brained dominance or that tendency. Happiness is mostly a left brain function. It is literally what we say to our self and how we say it. The words and the tone. The left hemisphere is the seat of our ability to understand and speak language.

How we talk to ourselves is important. Unfortunately, many of us, have made less than glorious self-talk a habit. This does result in feeling less than glorious too. Monitoring and changing what we say is important to be able to change and feel better.

It is is a conditioning process. It requires mental exercise or practice similar to physical exercise or practice. That means replacing a bad chronic habit with a better, more productive habit.That takes effort but it can be done.

It takes consistent effort and dedication. It is simple but not always easy. Similar to exercise you have to do it repeatedly, for long enough, before you begin to see results and then keep doing it to further develop and then maintain the results.

A lot of people don’t realize how truly wonderful they are. They don’t appreciate how strong they are or how much they have already overcome. They should fully appreciate themselves for it.

I believe credit where credit is due. If you make a mistake, own up and at the same time forgive yourself. A mistake is just a mistake. Take it easy. Be gentle and compassionate. Never critical or harsh.

Anyone who suffers or has suffered from negativity and reports on it is already a winner! It means somewhere inside the person there is more than enough resourcefulness to get through it. There is a very strong and resourceful person to make it through the tough times.

This is great when you think about it! EVEN thought times have been incredibly difficult the person has been victorious. I hope that you, and others realize that. When you over come difficult times pat yourself on the back. Give yourself a hug and some praise.

If you attempted to overcome some difficulties but didn’t do so well at the time, give yourself a hug and some praise for trying. Encourage and nurture yourself along. This is very important. Say nice things to yourself. Make this a a habit.

The brain is very adaptable and can and will make changes. It may have wired in some old negative programming, depressive thoughts, anxious or fearful thoughts in the past, but those can be changed. They really can be changed. We don’t have to be held captive by the past or by our conditioning or by our genes.

Science has made some great strides forward. It takes time for the word to disseminate before enough people actually understand what the updates are. Research in neuroscience actually does point out that it is really true.

If you choose to think different thoughts, positive thoughts, even though it may seem tough, it is a choice you can make and force if you have to, it will make a large positive difference in time.You must do it again and again, by sheer force if necessary, as much as you can.

Think happy, positive, optimistic changes and you will re-wire the brain for more happiness. The brain is adaptable and responsive to this. Think happy thoughts speak happy thoughts. The reason most people don’t is because can be tough, or at least seems like it is.

Your brain can be re-wired! Talk to yourself nicely, all the time, that is the major way to start. Create nice supportive, positive self-talk and enjoy and celebrate everything. You have been victorious through difficult times.

As someone who is a victor, you can continue to move forward. While difficult at first it can get easier through time if you know what to do and then actually do it. People need to know that it IS possible to learn the knack of transforming less than glorious times more easily than they might think.

You have already done it. Be sure to take inventory of your talents, skills, abilities and resourcefulness in doing this. Appreciate yourself for accomplishing this. Add to it if you wish but know that you proven to yourself that YOU are able. I think that is marvelous.

Thanks for commenting and all the best wishes! Stay in touch if you like.'” Rex Sikes

Enjoy today!!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have  to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!

Act As If, Affirmations, Attitude, Beliefs, Creating The Future, Decision, Emotions, Energy, Expectations, Faith, Focus, Intentional Thinking, Mental Movie Theater, Persistence, Positive Thinking, Responsibility, Self Talk, Visualization

Your Attitude Is Critical To Your Success And Happiness: Now Learn To Make It Work For You!

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horizons winter-phil-koch

“Do you need more success in your career?  Want a happier life? Make more money? Have more fun? Fulfill your dreams? You can! You can learn how to make all these and much more possible.

Neville Goddard said, “Man is only hampered by the weakness of attention and the poverty of imagination. The secret, the great secret, is a controlled and well sustained attention firmly focused on the objective to be accomplished.” I love Goddard.

Some people do not realize the importance of cultivating and maintaining a positive mental attitude. It has been proven beneficial for your health. You body produces different chemicals depending on what you think; peaceful, supercharged, loving, angry an so on.

If You Think You Can Or You Think You Can’t You Are Right

Goddard points out that that it is critical to develop a positive mental attitude to control your attention and enrich your imagination to get your goals. You need to learn to control all of your thoughts you and feelings. You need to be in charge.

You need to develop your creativity and your imagination. Put your mind to work generating ideas and seeking new opportunities. As a result you  develop intuitions about what you need to do in order to move forward. Your mind supplies you with ideas and plans.

Energy flows where your attention goes. Most of us suffer from being distracted. Especially in this day and age. We have given in to the myriad of distractions that bombard us. Our attention spans whittled away by fast editing, change of topics, pop-ups and the like.

To Hit Your Target You Must Look At It

Why do I say suffer? Because we are distracted. We don’t harness our powers. We aren’t able to focus our energies because our minds are preoccupied with petty things. We are too busy with TV, social media, and the endless distracting bombardments each day. Each and every second!

We need to  take back control and develop our incredible ability to concentrate and aim our attention so we can focus that energy where we want it. Remember, ‘The great secret, is a controlled and well sustained attention firmly focused on the objective to be accomplished.’ United we stand, divided we fall applies to one, too!

By the force of your attention you firmly and repeatedly focus on the objective to be accomplished. You focus and make it happen. If you can’t focus , if you can’t keep your attention on your objective, you aren’t likely to make it happen. Get it? You mind is wishy washy.

You Must Keep Your Eye On The Ball

You must be able to see it clearly and vividly as if already achieved. You must be able to keep your attention there. Then your creative  imagination provides you with the plan for how you ‘did’ that and you take action. You move forward working the plans.

You focus, repeatedly, all of your energies on your goal until you complete it. Without this focus you mind is adrift. The people who are able to concentrate their energies and their efforts tend to be way more successful than those who are not. It is true!

Aim at what you want. Think positively and believe it is possible. A positive mental attitude helps you focus and accomplish your goals.  It moves your energies in the appropriate fashion so you achieve your chief aim. Negative energy and thinking does not do this.

A House Divided Will Never Stand

Negative thinking, while powerful, is destructive, in most all cases. You want to remain positive and learn to control your thinking process. You want to be able to choose what and how to think. You want to be in control of your mind. So, how do you learn to do this?

When you cultivate a positive attitude you have to become aware of and chose the most productive thoughts. You keep thinking those and eliminate all others. You force yourself to pay attention to what is positive and productive and exclude the rest. You are planting and weeding.

You do it to develop the habit. Just as you build any muscle you work your ability to focus. You think the thoughts, keep your mind there, when you notice yourself straying you return to thinking the positive thoughts. You keep doing this until you can regularly do this! It is a conditioning process. You must work it consistently.

Unite Your Energy And Your Efforts

By working out your mind this way you learn how to control your thoughts. You take control. You are in charge. You learn how to keep your attention strong on the positive thoughts which move you forward. Don’t get sidetracked with negativity or distractions. Learn how to control your thinking especially when times get difficult.

Most anyone can think positive thoughts when happy. That is easy. It is when faced with challenges that it is critical to maintain your positive attitude so you don’t quit. So you persist! You keep your attitude positive and see it through. You train your mind to be your servant.

That is how it is supposed to be, yet, most people are servants or victims of their own minds. They can’t control their thoughts. They habitually think the worst. They struggle but just can’t move it forward . That is just wrong! The whine, complain, blame everything but accomplish little. Sad, in the same way couch potatoes are sad.

You Are Where Your Thoughts Take You

You must exercise you will and your abilities if you want success and more. You develop them by consistent, productive exercise. Not everyone exercises their body. Fewer exercise their minds. Even fewer do both. Don’t be one of these. Choose to make a real difference for yourself. Put yourself in charge. Make it happen!

When the going gets tough the tough get going. Learn how to control your mind. Determine to take charge of what you think. Develop your concentration, your attention and your imagination. Develop you ability to think positive, powerful thoughts that help you to feel good and take appropriate action. Make your dreams come true.” Rex Sikes

Have a wonderful day of magical moments!

If you like these posts please subscribe. If you think these posts would help others please share them. Help Spread the word. 

Horizons photo used with permission of Phil Koch.

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Just Because You Can’t See The Miracles Doesn’t Mean They Aren’t Happening

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“Do you want to succeed in your career? Do you need more money?Want to lead a better life? Maybe, you are looking to fall in love? You tried the Law Of Attraction but it doesn’t seem to work. Right?

Has this happened to you? You read the Secret, saw The Secret but you just don’t seem to get the results promised. Hang in there it does work, but not as you probably think it does.

It isn’t magic. It doesn’t happen over night. It is a conditioning process, a lifestyle. It isn’t a light switch you flip and voila’. It is a process! It requires you learn it and use it to master it.

If You Always Say What You Have

You get results from regular consistent exercise. You get results from intentional thinking and deliberate creation when you are consistent and persistent. It absolutely works if you do.

If you have identified what you want to create and focused your thoughts and feelings on making it happen then it is happening. Believe it even if it doesn’t seem like anything is happening yet.

Circumstances around you may be dire, they may not be what you want. Do not give up. Do not succumb to doubt, worry or fear. Do not undo what is going on by what you think and say.

You Will Always Have What You Say

If you put your energy and focus onto the circumstances you don’t like or want, and think on those and talk about those THAT is what you will create more of! STOP! Don’t! That is what most people do.

That is how you undo the good you have coming your way. You must be consistent. You must be mostly positive, mostly feeling wonderful, mostly focused on the invisible MOST OF THE TIME!

Get it? Declare good things are coming. You are not, yet, able to see the goodness on its way. Seeds grow in darkness. The roots grow underground. There is no evidence anything is happening BUT it is!

What You Say Is What You Get

It is happening! Stay with it. Believe it. Trust. Have faith. Act as if that good you desire IS already yours. Be grateful, celebrate and keep showing up. Maintain a positive attitude. Affirm it! Say it!

You have no idea how or when the miracles will break through. If you maintain your attitude and keep moving forward the day will come. What you want now will be yours one day. Affirm it!

The day will come sooner the more you eagerly anticipate the new day coming. In spite of circumstances around you not confirming it. Goodness is coming your way if you planted and nourish the seeds.

What You Think And Believe Determines What You Find And See

Our brain looks for an outer match with what we have going on inside. If you don’t like the outer reality you need to make the inner nicer. We don’t see all there is but what your brain filters for you.

What we see is NOT the reality. It is OUR perception of reality. Our real reality comes from within. We make the circumstances. Keep your mind on what you want. Declare it! Believe it! Stay with it!

Keep your mind off what you don’t want. Believe in what you can’t yet see. Just because you can’t see something doesn’t mean it isn’t happening. It is happening! Accept that it IS happening.

Whatever Follows I Am or I Have Is Your Declaration

Only after the miracles manifest will you be able to look back and see how the dots connect. Hindsight is 20/20. Keep your attitude up and feel good about the new day coming. This is HOW it works!

You don’t need to know how it will happen. That isn’t up to you. You only need to know what you want. Describe it and define it and focus on it and exclude all else. Imagine it has already happened.

Be grateful. Celebrate and live in delight. Expect the best and know good is around the corner. Keep the faith. Maintain a positive attitude and enjoy all things. Know that life is good and it will be.

Only Declare What You Positively Want

It works this way. From within to without. It begins as an idea then it becomes the outer reality. You make it happen. You create it. You attract it. You do it. Thoughts become things. Keep at it! Keep at it!

What you think about you bring about. You can absolutely be, do and have anything you want when you apply the principles consistently. You must stick with it UNTIL you have it. Get it?

THIS IS HOW IT WORKS! You stick with it until you get it! You pay the price. It doesn’t come for free. You will have it if you really must have it. Your desire will make it so. Your desire should increase.

Positive Or Negative You Make It So

When you go to the store you pay the cashier before you take the item home. You plant the seed before you harvest. You MUST pay for it before you get it. The payment is your desire and faith.

You should increase your desire over time. The time it takes is for you to grow your desire to make it happen. Most people decrease desire, give up and try something else SO THEY NEVER KNOW!

This is why you want to keep your thoughts focused on what you want. Control your mind. Stay focused and do not give up. Let nothing distract and your day will arrive. Celebrate that day NOW!” Rex Sikes

Make your day an wonderful!

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Horizons photo used with permission of Phil Koch.

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Be A Deliberate Creator And Get What You Want From Your Career And Life!

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“Why should you clarify your goals? Is it helpful to define your purpose? Is writing these down important? What does knowing what you want, specifically, do for you? What good does writing it down do? Is it important to plan? I get asked these questions a lot through the years.

Knowing what you specifically want enables you to make a detailed, precise mental image of what you are going for. It isn’t vague. It is specific. You fill it with detail. For example, if you wanted a new car, it is best to specify the exact make and model of the car.

How many doors, the color inside and out, the roof, the glass, the type of wheels and hubs. Every element of the car. Heated seats? If you are a car fan then your probably know all the specifics. That is great because you can see it more clearly.

Imagine driving in it. See your hands on the wheel, feel your grip  on the wheel. Feel the comfort of the seats. Notice the power and the drive. Imagine it fully. The more you are able to do that the more  you are on your way to getting it. Remember, you make it happen!

What You See And Say And Feel Is What You Get

Know exactly what you want. Know when you want it. How will you get it? You may not know this yet, but think about it. Dream about it. Come up with a plan. As you fantasize about getting the car of your dreams you mind will deliver to you a plan in whole or in part.

Listen, watch for it. Pay attention to your ideas and hunches. Keep notebook handy. What will you do in exchange for getting the car? How will you earn the money? Plan to get it and then you work the plan. Write it down. It helps your visualizations.

The more specific you are the more you activate those areas in your brain. Set a deadline when you want to have it. Between now and the deadline imagine what it is like to already own the car. See yourself driving it. Feel yourself driving it. Park it see yourself get out and into it.

Feel It Fully – Appreciate and Be Thankful

It is yours. How good does it feel? Feel it fully. What things do you say to yourself about your car? Did you name it? All the little things make a big difference. The more detail you imagine the more real it is to you. The more real it is in your mind the quicker you can make it happen.

Obsess about it! Enjoy it! Celebrate it. Be thankful for the car right now, that someday you will have. Celebrate and appreciate having it before you actually do in the outer world. Gratitude is so important. Feeling thankful for what you want, sends that message to the subconscious that this is important to me. You are feeling it!

Define your life purpose. Establish goals and benchmarks along the way. Have your long term important chief purpose and set goals you pick up along the way. 3 month goals, 6 month, 1 year, 3, 5 10 year goals. Whatever best works for you. Set daily and weekly goals. It work wonders. Get into the habit of thinking with intention.

Decide, ‘I will get these things done today.  I’ll finish these by the end of the week.’ Then work them off your list. Build good habits. Develop personal credibility with yourself. Never break a promise you make to anyone, especially your vows to you. Once you decide on what you intend to do follow through on it.

Always Do What You Say You Will – Follow Through

Hill stated in ‘A Year Of Growing Rich’, ‘The person who acts with purpose and a plan attracts opportunities. How can life give you anything if you don’t know what you want yourself?

How can others help you to succeed if you haven’t decided how to get there yourself? Only with definiteness of purpose will you be able to overcome the defeats and adversities that will stand in your way.’

Clarify what you want specifically. Write it down. Review it multiple times a day. Feel enthused, feel great feelings, as you review to provide your subconscious a clear example of what to marshall your resources around. If you can conceive it and believe it you can achieve it.

Make a practice of setting goals and getting them. You can start small if you wish then work your way up to medium and large.  Be specific and allow for something better. It is always wise to think, ‘This is what I want OR something better.’ Never demand how you make it happen.

Allow For Creativity And Spontaneity

Build you success history of accomplishment to look back on! Keep your word so that you are credible to yourself and others. Always follow through and make things happen. Be a CAN DO, intentional creator. Create what you want or something better.  Remember it is always up to you and no one else. YOU CAN be, do and have anything you desire. Why not dream big! Go for the gusto! ” Rex Sikes

Have a happy today!

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Horizons photo used with permission of Phil Koch.

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Act As If, Attitude, Beliefs, Confidence, Creating The Future, Emotions, Energy, Expectations, Faith, Focus, Intentional Thinking, Mindset, Persistence, Positive Thinking, Responsibility, Self Talk, Visualization

How To You Motivate Yourself To Succeed

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“In order to succeed or reach a big dream or goal you have to be filled with passion. Napoleon Hill called it ‘white hot burning desire’. If you want to succeed in your career or life it must drive you.

It’s not a wish or want because that has no force to drive you. It must be something you cannot imagine living without. You must have it! You do every legitimate thing you can until you do. It compels you!

Once you have a burning desire to fulfill your purpose you move forward with great intensity. Every successful person shares this in common. They know precisely what they want! They go after it!

Motivation Comes From Doing Not From Waiting To Do

They know they will make it happen! The don’t let anything stop them from achieving their desire. No matter what the odds. They do what it takes! They keep the faith and are positive they will succeed.

They are committed. They have chosen a purpose or a goal they intend to fulfill. The have written it down and committed it to memory. They dwell on it day and night. They imagine life and what it is like to live with their accomplishment. It consumes them!

They visualize it and affirm it often through out each day. They direct all their energies to making it come true. True Motivation comes from doing! Motivations doesn’t come before you do it.

Once You Start You Motivation Will Follow

They learn from set backs and plan changes. Most all of them have faced criticism and even ridicule from well intending family and friends. The Wright Brothers own father thought they were damned in hell for attempting to fly. They didn’t let that stop them.

Most people though Ford’s idea of a horseless carriage totally inane, after all, they already had a good horse. The more you do the more you can do! Prove it to yourself! Start and motivation will follow!

Ford’s own engineers thought what he wanted was impossible. They said it couldn’t be done. He told them to keep trying until they could do it. After a time, they came back and said it was still impossible. He told them to not return until they did it. He knew it was possible!

Most People Make This Mistake – They Wait To Be Motivated

They came back after a year with news that they had created what he imagined. A good thing Ford wasn’t hampered by the same thinking his engineers were. Ford pushed them to persevere!

Ford changed the world. Roadways led to highways and interstates. Towns, service stations, fast food restaurants, motels and more sprang up. An entire infrastructure was financed  and constructed creating new industry. All because Ford envisioned a new way.

The Wright Brothers changed land and sea transportation to air. They reduced the amount of time travel took and made the world smaller. We travel outer space as a result! They imagined flight first!

The More You Do The More You Can Do

People have changed the world with a single idea that they were convinced they would accomplish. They persisted and they did. Jim Carey stood high in the hills of Hollywood at night. Alone with a vision.

He imagined the moguls of Hollywood hiring him and paying him millions. He made it happen. Oprah Winfrey went from rags to riches with a media empire. The stories are countless. Winners win! Be a winner too! You can do it. Take action! Don’t wait.

If you believe it you can achieve it. Pour your energy into making it happen, and you devote yourself to its accomplishment no matter how long it may take. Make it happen! You must believe and expect to do it. No one will do it for you. They will do it for themselves.

You Are Where Your Thoughts Brought You

You must live your dream day and night and let nothing distract you. Do not succumb to temporary defeat or quit. If you quit it is over. Keep going, never give up! Persist, persist, persist, again and again.

You will succeed faster if you are nice to others. Go the extra mile all along the way. Provide great value to them first. Be friendly, optimistic and fun to be around. You will get further faster if you enlist the friendly and harmonious co-operation of others.

You do that by being friendly and supportive first. What goes around comes around. No one makes it on their own. You make it with others! Celebrate others success and they will celebrate yours.

You Will Be Where Your Thoughts Take You

Begin where you are! Begin right now. Conceive it, and believe it. Be passionate about it and ideas for plans will come. The how never comes first it comes through action. You see as you travel.

Edison didn’t know how to light the world until he made a working light bulb. He tried 10,000 times. He didn’t know how to make a light bulb work until AFTER he succeeded. You get more excited moving forward! Go as far as you can go.  From there you will see farther.

Don’t wait until you know how. Begin today and the how will become evident along the way. That is how it works. Once you direct your energies powerfully toward your purpose your mind opens up.

You Cannot Escape Your Thoughts

It helps you discover ideas and opportunities previously closed off to you. Energy begets energy. When you direct it positively good things are possible. Enjoy! Celebration makes everything easier. Gratitude greases the wheel. Think and feel positive! Celebrate, be grateful, and make your dreams come true!” Rex Sikes

Enjoy the day!

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Horizons photo used with permission of Phil Koch.

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Affirmations, Beliefs, Blessings, Celebration, Creating The Future, Emotions, Energy, Expectations, Focus, Get Rich, Gratitude, Habit Formation, Intentional Thinking, Mindset, Positive Thinking, Responsibility, Self Talk, Visualization

You Want To Be Wealthy But Are You Thinking Wealthy?

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“Are you aware the effects of your thinking is cumulative? What you get in life is determined by the critical mass of your thoughts? Most people believe they are positive most of the time. They aren’t. What would you say you are if asked? Are you mostly positive or mostly negative? It matters greatly. It determines your results.

Most people most of the time aren’t actually thinking positive much of the time. If they were our world would be a much different place. They spend some time thinking positive but then are distracted with other thoughts. Some are negative. For others it isn’t negativity occupying their mind but thoughts that don’t add up to positive.

What Do You Spend Most Of Your Time Thinking And Feeling?

Their cumulative effect is nil. Zero. This matters a great deal with how quickly you are able to manifest your dreams and goals. It is the preponderance of your thoughts that makes the difference. The scales must tip in the direction of positive thoughts and feeling most of the time, each day of the week.

You want to think and feel good more than you do anything else. If you had two piles of laundry one to be washed and one clean which is the larger?  Which is larger if you have three piles of thoughts? Is it the negative pile, the useless pile or the positive and directed thoughts?

You are either in a resort in the south of France or you are not. You can’t be there and back home at the same time in physical reality. Of course, you could be in your mind. You could be on the most marvelous beach in the world and miss it because you brought your office or family problems with you. That sucks, doesn’t it?

You Are Always On One Side Of The Fence Or The Other

Those of you working on being wealthier and living abundantly consider this:  You imagine, ‘I am abundant, I am rich. I have more than enough money to pay my bills’. Then you go into a store and look at items you want. If you’re like most people the first thing you check is the price tag. You look to see if you can afford it.

That is not abundant thinking! If you were wealthy, of course, you could afford it. The question is do you want it? Do you purchase what you want or only what you can afford? I am not suggesting you purchase anything because even the fabulously wealthy can be thrifty. Still, your thinking and actions, should support each other.

Positivity Is An Attitude To Permeate Each Of Your Moments

Most people purchase what they can afford. They aren’t purchasing what they want. Think about that. If the first thoughts are ‘wow, that is too much’ or ‘is there a cheaper one’ you aren’t thinking rich. If you want abundance you must practice abundance. You must think and act from having more than enough and not from lack.

Your behaviors should be congruent with your thoughts. You could look at it and think, ‘Good thing I am rich’. Or, ‘I can easily afford this’. Or ‘WOW that is inexpensive’. You could think, ‘I’ll take 6’, or ‘Maybe, I’ll just buy the entire store’. Someone owns the place, why not you? Your attitude should be one of plenty.

What You Say Is What You Get

Align your thoughts and feelings and behaviors. If you want to get out of debt and lack then think abundance and behave abundantly. Again, I am not suggesting spending a dime I am addressing the  thinking process. What are you focused on most of the time? Do you spend your days predominantly thinking about what you want?

Do you predominantly think about what you don’t want? Do you sometimes think positive and then most of your thoughts drift and are useless? They are on the news; Facebook items; gossip; distractions; the traffic; how slow the elevator is; the long line at the coffee shop;  etc. They’re useless thoughts that add up to nothing!

Feel The Best You Can Most Of The Time – Feel Wonderful

Those thoughts aren’t focused or directed. Develop your thought habits so that most of what you think each day is positive, optimistic and of well being. Think about what you want and are grateful for. You want your chronic thinking to be productive wonderful thinking not the thinking types you did in the past.

Monitor your feelings to determine what you are thinking most of the time. Are you feeling wonderful and energetic? Do you feel so so, okay or ho-hum.  Do you feel not good but not bad most of the time? Are you bored, angry, worried or miserable much of the time? To get what you want you must feel your best.

You Are Where Your Thoughts Take You

We become what we think about. What we focus on expands. To live in a particular reality we must first conceive of that reality. The easiest way to feel good, apart from the numerous methods I have shared in these blog pages, is to feel grateful right now for what you already do have. Celebrate whatever you have fully! Delight in it!

Be thankful! Celebrate! Feel grateful right now for what you want in the future, too. Be as grateful as you will be when it arrives. Be grateful now as if you already have it. Be thankful for that which hasn’t appeared yet. Celebrate everything! Enjoy and delight and live in appreciation. This will help you always feel your best!” Rex Sikes

Celebrate the day!

If you like these posts please subscribe. If you think these posts would help others please share. Help Spread the word.

Horizons photo used with permission of Phil Koch.

NEW BLOG SITE LAUNCHES SOON – Do you get this blog emailed to you? You will have to again subscribe to this blog, newsletter. I’d hate for you to miss anything when it switches. Subscribe and Follow Daily Inspiration and Gratitude!