Category Archives: Visualization

Acceptance, Focus, Gratitude, Mental Movie Theater, Personal Development, Positive Thinking, Positive Thoughts, Self Improvement, Self Talk, Visualization

This Is Critical! You Get What You Focus On!

Leave a comment

you atract what you focus on

“The problem for many people is what they focus on. The simple mistake is that they focus on the wrong things. They focus on the wrong aspects of their circumstances. They focus on the wrong things about themselves. Since what we focus on expands this is a critical component to how much we enjoy our life experience.

It really is this simple. Face it, there are some things you are good at. There are some things you are not that good at. So today, focus on what you are good at. Focus on your talent and abilities. Focus on what you like about yourself. Focus on the very best feelings and thoughts you have. Put your energy into enjoying yourself! Be grateful. Appreciate yourself! Delight and enjoy!

If you think about what you don’t like and aren’t good at your sure to feel less than glorious. If you focus on what sucks it is sure to drain you and your time is poorly spent. You can never be and feel your best thinking about your worst! Don’t waste your time this way.

Instead, focus on that which makes you feel delighted, thrilled, talented, and great about yourself. Think on the things you are able to do, that you are naturally good at. These are areas of great potential for you. Enhance these! Use your imagination and develop these talents and abilities. Time is well spent when you put your energy and focus on the best of you. Concentrate and keep it there.

Enjoy your strengths. Linger with them. Allow yourself to feel really good. Savor the positive, wonderful feelings. Do this every day! After all, you are worth it AND you deserve it! Celebrate YOU!” Rex Sikes

Have a fabulous day!

Subscribe and Follow Daily Inspiration and Gratitude! Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Habit Formation, Happiness, Mental Movie Theater, Overcoming Difficulty, Personal Development, Positive Thinking, Positive Thoughts, Rehearsal And Practice, Responsibility, Self Improvement, Self Talk, Success, Visualization

Two Suggestions To Skyrocket Your Success!

1 Comment

you must dive for the pearls

“Today, I want to share with you some great advice and useful suggestions to help you learn to grow and develop faster in your career and in life.  Fill your mind every day with the best thoughts.  Immerse yourself in a positive world.  You will more easily and readily make the changes you want to make when your thoughts and feelings are inspired.

Here is how you can do it. Read!  You should be reading everyday. Pick the best, the most inspiring, motivational books and articles you can. Every single day you should read at least a page so that you consistently fill your mind with powerful positive thoughts and ideas. Of course, you can read more but no less than a page a day! Start reading!

Listen to positive audios at home or while driving to continue this process. Listening is another great way to stimulate your mind. You can find lots of positive talks and clips to listen or watch online too. These are practical and powerful ways to utilize books and audio programs to achieve your goals. All around you are are wonderful transformational support materials to help you move forward.

Read and re-read the materials again and again. Keep exposing and re-exposing your mind to these positive sources and messages. Listen again and again to. Understanding, positive change and habits are formed by repeating successful behaviors successfully. Correct repetition builds the skill. You deepen your understanding of the concepts and materials.

Persist, keep at it and you will be amazed at the difference it makes in your life. Nourish yourself.  It is healthy daily food for your positive mental health. A little bit of the right stuff each day goes a long, long way.

When you read or listen to audio programs take notes. Write these out by hand. Do not use the computer. Actually write them out. When you write you use and develop new neural pathways important for your positive development. You don’t and can’t do this when you type. So take notes on paper not on the computer.

repetition is the mother of skill

The tiny finger movements you use when writing positively stimulate the neo-cortex and stimulate the brain to make new neural connections which help us evolve. It is a good practice is to re-read your notes from time to time.

It is a great practice is to re-write your notes every so often. You will gain new insights and deepen your understanding. Then as your understanding deepens again re-write your notes. Find new ways to express the ideas.You will again have new insights.

This really helps accelerate your growth because you make it your own. When you really know it and understand it you live more fully from it. You will find these practices increase your ability to visualize and helps you keep your self talk positive. This is because you are revisiting it again and again in your mind and continually clarifying it.

This helps you stay focused on what you want to be, do or have. You remain more inspired and motivated. You can see opportunities you previously missed. You more readily apply what you learn to accomplishing your dreams and goals.

Keep preparing and maintaining the soil of your mind. Make it fertile, plant seeds and nurture the growth day by day. Remember, we become what we think about most of the time. We get what we focus on. So make it a habit to read daily, listen to positive audios and take notes.

There you have it. Read, Listen and Take Notes. Then Re-read and re-write your notes from time to time.  These two practices will help skyrocket your ability to make positive and lasting changes that make your life more incredible! If you’d like more positive results begin these practices today!” Rex Sikes

Have a fabulous day!

Subscribe and Follow Daily Inspiration and Gratitude! Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Beliefs, Definite Chief Purpose, Habit Formation, Happiness, Healthy Choices, Joy, Personal Development, Positive Thinking, Positive Thoughts, Self Improvement, Visualization

Change Your Thinking, Change Your Beliefs, Change Your Life!

Leave a comment

happiness depends on quality of your thoughts

“What is positive thinking? How does thinking positive benefit us? Thinking positive simply means we choose our thoughts instead of letting our thoughts run wild. It means we take charge of our mind and determine what we want instead of being a victim. If we want to transform our lives for the better we need to think, feel and act the very best.

It means we decide where we want to go and align all of our efforts to get there.  In order to change our lives we have to be able to change our minds. For most of us we grew up never realizing this was something within our control. We grew up believing we had to accept whatever our minds offered us. This is absolutely not true!

Beliefs are nothing more that thoughts we think over and over again for a long enough period of time. A belief is a thought we habitually think. What we believe is just a collection of thoughts we continuously think and have bought into. As a result these convictions shape us. It is time for us to shape our convictions!

Some thoughts and beliefs serve us. Some limit us.  Positive thinking is wisely choosing new and different thoughts to replace the limiting ones. When you change what you are thinking you change your beliefs. Since you choose – choose the very best thoughts to think!

The bottom line is there are only positive thoughts or negative ones. There are thoughts about what you want and thoughts about what you don’t want. If you aren’t thinking positive then what are you thinking?  If you aren’t moving closer to your goals what exactly are you doing? You are either remaining where you are (stuck) or you are moving further away. It is very simple.

What we imagine and believe in our minds is what we create in the world for ourselves. If we want a more wonderful life we have to repeatedly think more wonderful thoughts.  If you have a lot in your life you don’t want you must determine what you DO want and focus on creating that. Positive thinking means you choose the very best thoughts for yourself.  You make new habits and positive beliefs!

Choose thoughts that make you feel wonderful, happy, confident, relaxed, peaceful, co-operative, helpful, whenever you need to. You choose the thoughts that move you closer to creating what you want for yourself and your loved ones. Whatever we hold in our head we can someday hold in our hands. We become what we think about!” Rex Sikes

Have a great day!

I hope you will Subscribe and Follow Daily Inspiration and Gratitude! Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Act As If, Beliefs, Blessings, Definite Chief Purpose, Faith, Goals, Gratitude, Law Of Attraction, Mental Movie Theater, Positive Thinking, Positive Thoughts, Rehearsal And Practice, Success, Visualization

Your Power Is Immediate. Your Power Is Now, Not Someday!

Leave a comment

to bring it into your life imagine it already there

“It is important, crucial, that when you make your goals, when you determine your definite chief aim or purpose, when you plan for what you want your future to be like that you focus on that and not let the present day circumstances distract or dissuade you. Whatever is going on now is not important. You must keep your eye on the prize. BUT where the change truly is and when it actually happens is in the present moment.

This is why when you visualize and think about that future YOU imagine it as having already happened. You live it in your mental movie theater as if everything you want is already accomplished. You see yourself doing and behaving and having everything that you will be experiencing then.

You enjoy feeling the feelings of having made it happen. You see it and feel it as completed. You live and experience and FEEL that present future moment right now. You feel those feelings NOW as you vividly imagine it. You pair the powerful feelings with your images.

Feelings drive everything! You want your feelings to be immediate and present. You want to feel it NOW in your body. You want the feelings to be the same feelings you would feel when it happens in reality. You want to feel what you would be feeling when and as your dreams come true. This is important to understand.

You want to feel the thrill, the excitement, the incredible gratitude and joy right now as you think about what you want then. You want your feelings to be positive and powerful. You want to be celebratory and filled with gratitude. You want to fully experience these.

success requires mindset

Your unconscious mind only works by feelings. It is driven by feelings and emotions. What you see in your mind and feel strongly about is what you end up creating. You bring about what you think about. Whatever you think about and feel strongly about, whether good or bad, positive or negative is what you create in your life. If you want your dreams to come true this is how you make them come true.

As an example, there are only two emotions one positive and one negative. You get one or the other. You get what you focus on. What you pair with your thoughts is what you end up creating. It is that simple to understand. You must take your best thoughts and pair them with your best feelings.

When you congruently align your desires and your mental images with your feelings so that there is no resistance AND you expect to make this happen and you expect to feel this way when it does (you see it, you feel it and believe it) IS when you make it so. You feel that you have it now. You are filled with all the wonderful feelings and gratitude. When you do this you CLAIM IT as already yours.

This is why you keep your attention on the positive feelings. You keep it there no matter what else may be going on around you. Do not allow present circumstances to distract you from the future you are creating. If you can conceive it, and believe it you can achieve it! Once you have claimed it do not un-claim it.

If you think some day I will be this, or I will do this or I will have this that some day never comes. You unconscious mind goes ‘okay someday’ and it never arrives. That is why you need to make your future immediate. You must feel it happening now. Not sometime but NOW is the time. You express thanks for what you already have.

winners visualize and look forward

Do you understand this? You are grateful for what you already possess. It is already yours and you appreciate it! When you are able to think and feel this you WILL make it happen. You have planted the seed in your unconscious and now it can and will grow. The seeds will sprout in time. Have faith. Trust. Celebrate and enjoy everything in the meantime. Live your life with enthusiasm and joy.

Do not look for the evidence. Don’t compare.  Don’t look at present circumstances and think, ‘okay where is it, I did everything’. When you do that you create conflict. That creates doubt and resistance. If you do that you aren’t actually believing. You have lost sight of what you created and are looking around you instead.  Stop change what you are paying attention to.

You must focus on what you want. Remember you conceive it, you believe it and you achieve it. SO create it, believe you will have, feel incredible and  feel grateful and trust that you will bring it about. Be an owner of your dreams. Once you own something it is then yours.

When you plant a seed it grows in the darkness. You do not dig it up to make sure it is growing. If you did you would kill it. Stop preventing, stop killing your dreams by doing that very same thing. Nurture them and bring them into being by creating, celebrating and trusting and you will make them happen.

Your entire being will align congruently with your desires and you will recognize new opportunities you may have otherwise missed. Every cell and fiber of your being will be dedicated to making it all come true. Your thoughts will work together. Like attracts like.

Birds of a feather flock together. You become congruent and powerful because you align your thought, your word and your action around your desire. You will become what you think about. Do it now!” Rex Sikes

Today is the only day you actually have. Now is the time!

I hope you will Subscribe and Follow Daily Inspiration and Gratitude! Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Act As If, Affirmations, Beliefs, Goals, Habit Formation, Healthy Choices, Law Of Attraction, Mental Movie Theater, Overcoming Difficulty, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Rehearsal And Practice, Responsibility, Self Improvement, Self Talk, Success, Unlimited Power, Visualization

Want More Power? Do This!

1 Comment

what you allow is what will continue

“Would you like to be able to make some positive behavioral changes and keep them? Are there some behaviors you would like to be able to cut down or stop completely? Could you use more self-control? If you answered yes to these question there is a simple thing you can do.  First, keep in mind that we think is important. Everything first begins with our thoughts. We speak those thoughts to ourselves, out loud and to others. What we think and say is important. We become what we think about.

Take responsibility for the behavior you want to stop or start. Don’t blame or criticize yourself for doing it. Realize if you are going to stop it YOU are going to stop it. If it is going to happen it will be up to you! It is not up to anyone else. You must stop being a victim of the behavior and realize you are the person who performs the behaviors. You decide whether or not you will do something. You are in charge. Stop thinking and saying ‘you can’t’ help it, or that you can’t stop it. If you can’t do something it means you are powerless. You want to and need to claim your power.

If you want and need to become more powerful YOU need to begin to think of yourself as powerful. You have to see yourself and tell yourself that you are in charge. You have to act like someone in charge.You want to develop a mind set that you can and will do what you want. You can and will do what you say you will and you will keep your word. Various research concludes that people who say ‘I don’t’ instead of ‘I can’t’ had more positive behavior changes because they had more self control.

If you think and say, ‘I don’t eat chips’ instead of ‘I can’t stop eating chips’ the difference is two fold. First, you become a person who does not engage in the particular behavior. You are a person in power and control. That is part of your identity. Second, as a result of the first reason, the behavior does not control or determine your future YOU do. When you are not the type of person who does something you don’t do it. When you are in charge, when you have control, when you make the decisions everything is different. You become the person who does or does not do something rather than letting behaviors determine what you are able to do.

Feel free to add that you are the kind of person who ‘can’ control behaviors. YOU can make decisions and stick to them. You don’t let snacks (or other habits) govern you. You are the kind of person who IS able to control your behaviors. So you will. How we think about ourselves and what we say has an incredible impact on what we are able to do and not do. Thoughts lead to actions. Govern your thoughts and words and you can govern your behaviors.

Decide to be in charge of your life. Think and say those things that move you forward. Think and say only those things that heal, bless and prosper you and others. Realize who you are, what kind of person you are and what you are able to accomplish. Think it, say it claim it! BE IT!” Rex Sikes

Make today count!

I hope you will Subscribe and Follow Daily Inspiration and Gratitude! Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Acceptance, Act As If, Affirmations, Faith, Gratitude, Happiness, Law Of Attraction, MasterMind Group, Overcoming Difficulty, Personal Development, Positive Thinking, Positive Thoughts, Visualization

Maybe, You Are Praying Wrong!

Leave a comment

what u put out u attract

“Most of my life I have been a student of ancient texts, western and eastern. It seems to me that most people pray wrong. This may be a controversial statement but from everything I know and understand praying is not begging it is celebrating. Hang with me on this. I am not professing to be an expert but I am sharing my insight and experience.

Prayer is an attitude of gratitude and blessing. In an English translation of a paraphrased Bible verse it states, ‘Ask, believing you shall receive, and you will receive’. It makes sense then that the key to receiving is not in the asking but in the believing you will receive.

It seems begging and pleading hasn’t done much for many people. Now I could be wrong, but it seems many ask for prayers when something is wrong. They focus on getting a solution to what is the problem, lack of health, wealth, well-being for self or loved ones. They beg, really asking and hoping when something is wrong. I don’t blame them it makes sense. Just as little kids plead with adults for things we plead our case for a hoped for result.  The focus ends up being on the problem and that IS the problem with how most may be praying.

I think prayer is being thankful for everything. It is knowing and trusting that all good things come to those  who trust. It comes to those who have faith.  Another verse states, ‘every person has already received a portion of faith’ so it isn’t something you have to muster up. You already have it within you. Exercise it.

what u resist persists Jung

Faith that you receive means you see it as already done. Your answer is already provided. It is accomplished you don’t have to keep asking. It is the full imagining in your heart and mind that you already have what you want instead of continuously asking for something to happen sometime in the future. The promise seems to be ‘believe it and you will see it’. Your thoughts and words and actions should be only those that bless, heal and prosper self and others.

If you keep asking for a result to happen in the future you are putting everything off in the future. Now is the eternal moment. You have to declare it completed now. ‘You stand on the word’ and the promises made in that word. You own the victory. You truly believe in the promise so you don’t have to beg. Even if you can’t yet hold it in your hand you have to imagine it completed in your heart and head.

I think many of us just have it in reverse. Our religious teachers have taught us incorrectly. Maybe they themselves don’t know. I realize that I only paraphrased a few Bible verses. If you are really interested you can search this out in the Bible and just about every other ancient or even modern spiritual text and practice. They all say essentially the same thing. This information seems to be all over the world in texts from isolated groups and people from all times on the planet. You can find it when you seek it out.

act as if you already have it

Celebrate what you ask for as already accomplished! Be grateful, be thankful that this or a better outcome is in store. Don’t try to push your plans or your agenda learn to accept whatever will be. Have faith, trust, expect the best, plan for the miracle. Receiving the miracle seems to be the toughest for people. You have to let go and accept it at some point. Allow it.

‘If you have the faith of a mustard seed’… It doesn’t take lots of faith apparently but it takes some. It takes enough to declare it and believe it as already accomplished. It takes enough to be appreciative of everything and live joyously. Live and celebrate, ask and be thankful for however it turns out. There can be hidden blessings now and later in whatever outcome arrives.

‘Ask and you will receive’. It all seems to boil down to what you believe in your heart. If you pray desperately, pleading, hoping, that is not the same as praying, asking, declaring, believing and accepting that it is done. Birds of a feather flock together is one of my pet phrases. So if you are anxious when you prayer you seem to stay anxious. You need to relax, let go, trust and rest in the promise.

ask for what you want and be prepared to get it

Asking others to pray celebrating the completion of what you requested is sound. ‘When two or more agree…’ Again, the key is to celebrate. To celebrate having your wants already heard and delivered. You step out on faith, in your heart and mind and act as if. You claim it! Ask people to join you in celebrating receiving.

Feeling positive, feeling gratitude, feeling deep in your heart that what you want IS already done, is different than waiting and hoping for the outcome you want. Believe it and you will see it. Be thankful and loving in all things. I believe  prayer is feeling joyous while convinced your prayer is already answered. It is not hope, it is the feeling you are complete and you delight in all. I believe we can all live prayerfully and when we do life is miraculous.” Rex Sikes

Have a marvelous day!

I hope you will Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

 

Act As If, Definite Chief Purpose, Goals, Habit Formation, Happiness, Mental Movie Theater, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Rehearsal And Practice, Responsibility, Self Improvement, Success, Visualization

Not Feeling Successful? Do This And Succeed!

1 Comment

The-Moment-You-Take-Responsibility-350x206

“New Year always gets people motivated for awhile. Are you one of those who makes all sorts of vows only to find yourself keeping a few? Maybe none? Somewhere along the way you run out of steam or forget and give up. If that is what you have done in the past, so be it.

Accept it, and move on. Your past has nothing to do with your future. It really has nothing to do with your present. That was then and this is now. Decide it will be different and then learn easy ways of making that so.

One way to insure that you keep motivated and inspired in keeping your resolutions is to not bite off more than you can chew. Take it easy on yourself and do a little bit by bit. The way you eat an elephant is bite by bite. Many people just try to do too much too soon and they can’t accommodate it in their schedule. Remember, for your life to change you have to change some things in your life.

the choice to have a great attitude

A great definition of success is the steady progression toward accomplishing your goal. That means as long as you keep moving forward towards achieving what you want you are succeeding.!

Obviously, if you quit it ends there. So keep doing a little bit each day, each week and each month and you will be succeeding all along the way.  We succeed faster by doing a little bit consistently than to give a great burst and not do anything again for some time.

New Years sees lots of people hit the gyms. I am convinced that many people drop out for this reason alone. I know I used to do this. While there may be other reasons this one seems to be one that many do. They jump in and they hit the weights. They lift and lift. They add the weight. First day out. The second and third day their muscles burn from their first work out and they decide they need to lay off. Already they have interrupted the flow of their workout promise.

winners never quit

They do so because they try or they do too much too fast. Better to ease into it. Walk for a week or two. Try to do at least an hour of walking. Get your muscles used to moving. Maybe do a month.

Better to walk for an hour a day for a month than to work out a couple times and give up. Ease into it! Do less which in the long run can be a whole lot more. Maybe you can only do 20 minutes. Okay do 20 minutes that is better than nothing at all.

The same thing with loosing weight. People stop eating or overhaul their entire diet. Then they abandon it because it is too overwhelming. It is too difficult to keep up with it. Plus, they haven’t made any new habits that keep them going.

its a slow process but quitting wont speed it up

Better to eliminate one or two foods and add in one or two at a time. The idea is to build habits that support what you do. Habits take some time to develop. We build positive habits by routinely engaging in the correct behavior repeated over days, and weeks and months. As we do this we wire in the new behaviors. They become part of us.

If you focus on health and well being instead of loosing weight it is easier too. Then you can think and do those things bit by bit that are healthy to do. Overall you are improving, slowly but steadily. Remember in order to win the race you first have to run the race AND you have to finish the race. You can not quit anywhere along the way and expect to win.

YOU can win! You can succeed in making changes and doing anything new that you want to!  You will develop a positive habit as long as you make a steady progression toward achieving your goal. Stick with it and it is yours.

act as if you already have it

Mind set is 99% of your success. Your positive thoughts make a big difference. What you expect makes an incredible difference! If you expect to succeed you are on your way. Sadly, many people don’t expect good things.

They think something may come along and mess things up. Then when it does they exclaim, ‘I knew it!’ as if it is more important to be right about failing than to do what it takes to succeed. This is just plain silly. Take responsibility and accept no excuses.

Okay, if you are one of those then build a contingency plan into what you want to accomplish. An if/then flow chart. If this happens then this is how you will overcome it. Then stick with it. IF this other thing occurs then THIS  is how you will keep on course. Plan for success. Rehearse your success. This is an important piece to put into play.

success is the sum of small efforts repeated day in and day out

Think positive!  Use the inner movie theater of your mind to see yourself as having already accomplished what you want to accomplish. See it as if it is already done. Notice the great feelings and thoughts you have as you live your dream. The best way to insure success is to rehearse it again and agin in your mind.

Live it. FEEL IT! See yourself as the change you want to become! When you do this you are pointing yourself in the direction you want to go in. You have set your destination and your unconscious servo-mechanism will help you in getting there. Feelings are the key to unlock the doorway  to your success. Feel great and life becomes great! Feel successful and you will be successful.

Remember, less is more! Better to take smalls steps toward what you want to do than to do a lot and quit before achieving it. It is better to take more time getting there than to not get there at all. Each step you take is a success you can claim because you are then actively in the process of making your dreams come true.

happiness depends on quality of your thoughts

When you feel yourself succeeding you will be successful! When you take the steps and feel positive and successful all along the way you are building a powerful, positive way to live.  Focus on what you want, positively handle any challenges along the way, and keep on keeping on!  Apply these principles in any area of you life. Anything you want to do in your playtime, your hobbies, sports, school, your career, your job, with your family, wealth creation, health, in your life you can make happen. You CAN do it. You WILL do it! Claim your own success. Make it happen!” Rex Sikes

Live your dreams today!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Have you subscribed yet? If not I hope you will.

Are you sharing this blog with others? It would be great if you  give your friends this gift.  Thanks for everything!

Blessings, Flow, Goals, Gratitude, Happiness, Personal Development, Positive Thoughts, Success, Visualization

Simple, Easy Things You Can Do To Feel Better

Leave a comment

you can become anyone you want to be

“It’s time to do something for you too. Take some baby steps towards different things you can do that will make a big difference. Put into practice some tiny things that help improve your life over all. It is easy and simple to make your overall experience more delightful!

Read more inspirational material, stop using the smart phone so much. Simplify your life, downsize some things, get back to nature. De-stress, revive, and have some fun. Speak nicely to yourself and others! Treat everyone with respect and love.

Eat a little healthier; take the stairs; park further away and walk to your destination; get better sleep; treat yourself kindly; give yourself a treat now and then. Spend quality time with others. Count your blessings! Visualize and concentrate on your goals.

This year, this beginning time, find something you can cross off your bucket list. Make it a point to do one of your special wants this year. See if you can’t do it earlier rather than later.

Don’t use time as an excuse not to. Don’t say you don’t have time or money or know how. No excuses. Figure out how to make it happen. You will be thrilled as you accomplish something you have wanted to.

stop being victim start living strong

Life is too precious to waste. Sometimes we get caught up and loose sight of keeping it simple, beautiful and fun. We may need to remind ourselves from time to time to stop and smell the roses. Feel good, enjoy, put a smile on your lips.  Help put a smile on the lips of others.

This year keep it simple, keep it fun, keep it feeling as good as you can by implementing simple, small, easy, steps towards overall well being. Don’t miss out by putting things off, today is the only day you have. Now is the time. Don’t bite off more than you can chew. Easy and simple is the way to go.

Celebrate everything! Look at everything you do and have to feel grateful about. Appreciate the people in your life that matter. Make the most of your moments together. Spend more time with family, friends and love ones. Meet some new people too!

Live, laugh, love and celebrate! Chose to think and feel your best. Realize you either affirm or deny. You either go with the flow or you resist. Stop resisting, stop denying and start affirming and flowing.

Recognize when you get stuck and unstick yourself without blame. Smile, sing, laugh, dance, play more. Take the opportunities to improve your life in tiny ways that make a big difference! You’ll feel better! You’ll think better!  You’ll recognize opportunities sooner! You’ll enjoy so much more! Live simply and live fully! ” Rex Sikes

Celebrate  today!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Are you sharing this blog with others? It would be great if you  give your friends this gift.  Have you subscribed yet? If not I hope you will.

 

Acceptance, Affirmations, Blessings, Goals, Gratitude, Happiness, Joy, Law Of Attraction, Learning, Love, Mental Movie Theater, Positive Affirmations, Positive Thinking, Positive Thoughts, Self Talk, Success, Uncategorized, Visualization

Do This! Start The New Year Right!

Leave a comment

life is like a camera

“The New Year is upon us. Happy New Year! This is a time when people make resolutions for a new beginning. It is an exciting time January 1. The truth is everyday is the start on a new day and a new year. Anytime you decide to make a change is valid. You can begin new each day.

A good start to this year, whenever you decide to make the change would be to be nicer to yourself. Stop being mean. Be kind, be gentle, be encouraging. We think and say some terrible things to ourselves that we would never or should never say to another person. So this year make it a point to be good to you.

Put a guard before your thoughts and your lips. Make it a point to only speak what helps you (and others) feel blessed, heal and prosper. Everyone makes mistakes so accept it and nurture yourself along instead of criticizing or  blaming. Stop getting down on yourself!

Understand that you did the best you could at the time with the information or tools that you had then. Learn from your mistakes. Look for the lesson and the seeds of opportunity and move forward by giving yourself support instead of reprimand. Be peaceful and love yourself.

plant positive thoughts in our minds

Find a way to think the best of you. Expect the best of you! Understand that if you don’t know how to do something, yet, you can learn to as you apply yourself and stick with it. Understand that when you undertake any new learning you aren’t the best right out of the gate, you aren’t proficient yet, you are learning it. So give yourself a break and allow the time it takes for you to get the hang of it.

Whenever you think or speak poorly of yourself or others, whenever you are off track or feeling less than glorious nudge yourself back towards feeling better and thinking more positively. Take baby steps and move yourself along. Don’t let yourself stay stuck for long.

Be patient with yourself and your progress. You can’t push a rope. You can’t push a river either. Accept yourself, accept where you are at, allow it and learn to relax and go with the flow. Treat yourself as you would a new born or toddler. Encourage and be thrilled as your progress.

Be thrilled when you progress! I repeat it.  Be enthusiastic. Fill yourself with positive energy and thoughts. Savor and enjoy feeling well. Take delight in little things. Find ways to enjoy the moment. Gift yourself from time to time. Have a special ‘me’ time when you treat yourself extra well. Appreciate you for no reason other than you can.

I am blessed and I am talented

Realize every day is an opportunity to be grateful, feel thankful and celebrate. Fill your time with positive images in your mental movie theater, positive self talk and positive wonderful feelings. Make each moment marvelous and each day will be too. Celebrate and appreciate!

Take advantage of the new year whatever day you decide it falls on. Have fun, trust yourself more, focus on your goals and what you want and will make happen. Focus less on the circumstances around you. If

Whenever you find yourself thinking about what you don’t want realize that informs you about what it is you really want. Then shift your focus and spend your time thinking about what you DO want. Keep your attention on what you want to create and the things you are grateful for. You can be do or have anything you want in life.

Whenever you feel less than glorious recognize the feelings as a signal to shift into feeling better. Then think better, take some deep breathes, take a break, go for a walk or do some physical activity that helps you feel better and move into better feelings. Move from the less than glorious toward the glorious in increments. The goal is to feel your best most of your time.

gratitude is the attitude that propels you forward

When you are feeling down one of the best ways to help yourself is to help another person feel  better. Give as you are able, support someone else, encourage and nurture another person and you will begin to feel better. What you put out there you get back. Help someone to feel good and you will feel better.

As you do these things, as you celebrate and appreciate and love yourself more you and your life will transform in wonderfully positive ways.” Rex Sikes

Make today your day!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.

Are you sharing this blog with others? It would be great if you  give your friends this gift.  Have you subscribed yet? If not I hope you will.

 

 

 

 

Act As If, Affirmations, Autosuggestion, Beliefs, Blessings, Definite Chief Purpose, Faith, Goals, Gratitude, Habit Formation, Joy, Law Of Attraction, Learning, Mental Movie Theater, Overcoming Difficulty, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Rehearsal And Practice, Responsibility, Self Improvement, Self Talk, Success, Unlimited Power, Visualization

You Are Creators Act Like It! Start Getting What You Want.

4 Comments

youa are creators

“Most people look around, see what is happening, and feel something about it in response. They let the present circumstances, people and events determine how they feel. They use their senses as evidence of the results they are getting. They think ‘I will believe it when I see it’.

Somehow  they think seeing  is not subject to deception but it is. All our senses leave information out, and can distort what is actually there. We trust too much in our perceptions which can be very wrong. They do deceive us often. Looking at circumstances is a mistake when you want to create something. You have to look at what you want to create instead.

For most people life happens to them and they react to it. They react out of habit.  As we grew up and life situations were repeated our brains hard wired the responses in. It did it to streamline them. We don’t have much  choice. We may be afraid of things we have nothing to fear. Our brains did a marvelous job though. We react similarly in fight, freeze or flight. We react similarly to positive stimuli too.

You are on automatic if when a good thing happens you feel good and when bad things happen and you feel bad.  So you break the cycle.  Instead of being a victim on automatic and looking around and letting the accompanying feelings dictate what we think, feel and do we NOW add awareness and choice.

you will see it when you believe it

Now instead you decide how you want to feel and then you look. In this way you have control. You don’t let the circumstances dictate, instead you choose your feelings and you dictate the circumstances. This is how we create something positive and productive. This is claiming your power.

For most people, maybe you, because you don’t see evidence of wealth you don’t believe it is coming to you. You see only lack, or debt or bills and wonder how you will every get out of it. You worry about it and hope for the best but know it is difficult. This is letting the results or the circumstances dictate your thinking and feeling. Keep in mind that like thoughts attract like thoughts. Birds of a feather flock together. You become what you think about.

You do not get out of debt and become wealthy thinking thoughts about being poor. To see improvement or get wealthy you need to be thinking thoughts or wealth, positive creation, having plenty and feeling grateful. Then you attract those.

This is true about anything you want! You don’t get healthy focused on sickness. You don’t get happy focused on sadness or distress. You don’t relax by thinking thoughts of worry. In order for you to get what you want you need to repeatedly focus on WHAT it is that you want!

It is the reverse that works. This is difficult for most people to understand and accept but it really is the key. Believe it and you will see the evidence. It works in the complete opposite to how we think it does. In order to have it you believe it first and then you will see it.

you are a living magnet

Everything first exists as a thought. Thought precedes all human action. Nothing that was created by a human came into being prior to thinking it into being.  Believing precedes seeing! It is not as we were led to think about it. It is not see it and then believe it it is believe it first and then you will see it. Belief is faith in things unseen otherwise it is not faith at all. Faith and positive expectations make it happen!

So you create it in your mental movie theater. You see what you want to create and what you want to have. You make it vivid and detailed. Writing it down helps clarify. You get real clear about what you want to be, do or have in your life. You focus on it repeatedly, obsessively. You adjust it and enhance it and make it more real and more vivid so that you can taste it! You see it and feel it! Feeling it is important.

You see yourself already being, doing or having what it is you want. You see it already accomplished. It is yours and you are living it. You spend time each day as often as you can reviewing and living this reality. At least five minutes morning and night and any other time. This becomes your preoccupation your dominant thoughts that you think. When you spend this time you want to feel the best feelings! You want to feel how you would feel living this reality!

You have control and are in charge of yourself. Accept the responsibility. Be 100% at cause then the effects (the results) you create are your responsibility. Actually they always already were. You are always creating but you may not have liked the results you were getting. Now you take deliberate charge of the creation process and create what you DO want. YOU make it happen!

you are entirely up to you

You stay focused on your mental movies. You think the best positive thoughts throughout the day. You use your feelings as a signel for when you are on target and aligned. If you feel less than glorious it means somewhere inside you you are off track so find ways to make yourself feel better. They goal is to spend as much time each day feeling good.

Use the signal of your feelings to adjust. When you are feeling good you are on target with your goals and desires. You are manifesting good things when feeling good. Stay focused on gratitude in the past and present. Be grateful for everything, celebrate.

Learn from mistakes, and be grateful you can learn and grow. Fill your mind with positive inspirational material, books and audios. Hang around with positive productive people who are making their dreams come true. Become a positive powerful creative force and have fun and delight in all of it. Celebrate. Embrace it and relax. ENJOY!

Remember you are in charge of your vibrations. Whatever you put out in the universe you get back more of the same. Like attracts like, birds of a feather flock together. The reason you do not have more is because you look around, see what you have and what you don’t and feel bad. You attract more of the same lack and poor feelings.

what u put out u attract

When you use your eyes to determine your situation you are creating more of the same. You look at your present and accept it as your lot. You think I am tired of this, I want more I don’t want to be poor but you do not create wealth and well being by attracting more of what you do not want.

In order to attract wealth and well being you have to feel wealth and well being. You have to spend time feeling it! Feel wonderful and enjoying having wealth and well being and in response you attract more of the same. This is what your inner movie theater helps you do. You think it, see it, create it in your mind and have the feelings of what you want.

You see it and enjoy the feelings. Savor the feelings and do this repeatedly. Keep doing it. Your thoughts, feelings and words all congruently align with your desires. You stop resisting and you start making happen what you want to happen. You end the inner conflict, you end the mixed results and you start getting what you want. You attract resources, other people and situations.

You attract more abundance, more delight, more well being because like attracts like, birds of a feather flock together. You will reap whatever you have sown. What are you currently sowing? If you are focused on less than glorious circumstances and lack of wealth and well being you will get back much more of the same. Focus on what you really, really want instead. Make that happen. Create it!

u r responsible

Keep your vibrations high. Keep them positive, joyful, glorious and you will have everything you want. Don’t dig up the seeds to insure they are growing. Forget looking at the current results. Have faith that what you plant you will reap. YOU WILL! Believe it and eventually you will see it! Everything takes time so during the time it takes focus on what you want.

Don’t seek evidence that what you are doing is working accept that it is and move forward. If you compare how far away you are from where you want to be you interrupt the process and get the mixed results. THIS is what you have always already been doing in the past. You have been looking for evidence. STOP IT! Believe and you will ultimately see. It may be hard at first but it gets easier and easier.

You open the way to have more because you enjoy and are thankful for all things. You sow you reap. You are where you thoughts have brought you.  You will be where your thoughts take you. It is time to take charge of your thoughts. Your future you will some day be your present. What do you want that present to be? Create it now!

Your feelings are your guidance system. If you feel less than glorious your thinking is less than glorious. If you are feeling wonderful your thoughts are positive and productive. Follow your bliss and bliss will fill you. You have no excuse you have created your life as it is. Accept it! That is the most powerful moment you can have.

talk about blessings

That moment when you totally and completely get it and accept that you are 100% responsible for everything in your life. is the moment your life can completely change. Yes, things happen from the outside but you react to them automatically. You have been making choices. You can’t escape your responsibility in all of this. You shouldn’t want to. The moment you completely accept it is the moment you begin to transform everything! It is your choice.

You accept and embrace your role as creator, you acknowledge that you have been good at creating what you don’t want, or mixed results and now you aim your creative powers at creating everything you do want. THIS is a powerful freeing moment! This is the start of a wonderful new way to be in the world. Reclaim you power and aim it productively. Don’t delay. Begin making your dreams come true this very moment.” Rex Sikes

This can be the start of a very good new day!

Subscribe and Follow Daily Inspiration and Gratitude!  Visit often. Feel free to comment. If you think others would benefit please share this blog with others.