Tag Archives: Positive Thoughts

What You Do Most Of The Time Determines Your Success

horizons green thunder clouds

“Balance is important in much of what we do and how we live our lives. If we want to get ahead, be happier, healthier and more successful in career and life then we have to tip the scales in favor of those. We must do positive productive things repeatedly more often.

What we think and feel and do most of the time runs the show. We can’t be 50/50 and expect to be a champion. We need to give it our all to be a winner. We need to spend most of our time practicing the principles that bring us what we want in life. That’s just the way it is.

80/20 Is A Good Point To Keep In Mind

A coaching client said to me recently, ‘I try to be positive all the time. Life is so much better when I am not negative. It seems hard, however, and I have to know do positive people ever have negative thoughts?’ I answered, ‘I suppose. That depends on the individual.’

Certainly, I can’t answer for all. However, it is a good bet that they do. Given how most of us are raised, even with the best of intentions by the best parents, we have picked up limited thinking from others around us. That is just the way it is. No point complaining or blaming.

There is no use getting upset about the way of the world. That just adds fuel to the fire. The reality is anything and everything is possible. Some people have more and others have less advantages. So what, the opportunity is to make the best with what you have.

The More You Do The More You Can Do

To complain, resent or worry about it doesn’t change it. However, getting upset may be the catalyst for our own personal changes. Sometimes, we end up feeling ‘okay enough of this’ and we resolve to be different. We move forward once we have had enough.

The most positive people I know, who have been my mentors, have had negative thoughts from time to time. By their own admission they did so. They just do not let the negative thoughts run away on them. They do not let negative thoughts rule their lives. Nope, no way!

Once they notice them and recognize them for what they are move on. The steer back to the positive thoughts. They use the negative thoughts or feelings as a signal to make some changes in what they are thinking or doing. They really do understand them as signals.

Today You Are Where Your Thoughts Brought You

They use the ‘less than glorious’ a signal that they have gotten off course. They recognize that an opportunity has presented itself. How soon this occurs for each of them, or each of us, depends on how good we have gotten noticing and shifting back. It is up to us.

Changing our thinking takes awareness and skill. The most positive people I know are positive because they deliberately take charge of their mental processes. What is natural or haphazard for most people they  have learned to make deliberate.

They are in control of. They are in charge. All of us can get down. Time is the great healer. At some point we get over things. Then we feel better again until something else happens and we don’t again. We live like a cork bobbing on the water influenced by outside forces.

Tomorrow You Will Be Where Your Thoughts Take You

The positive people I know don’t allow the outside forces to have much control over their internal state. Sure, from time to time it may. Sometimes, people get dealt a really difficult blow. In general though, the positive people control their thinking and responses.

They have learned by trial and error to develop positive habits that support them. I know no one who claims it happened over night. For every single person  it is a process. It took dedication and deliberate work to make it reliable and automatic. Yes, it can and does!

So when they do have negative thoughts or feelings the positive person is not a victim of them. The positive person examines them only long enough to determine whether there is useful feedback and then moves on. Anyone of us can learn to change our thinking.

You Can’t Escape Your Thoughts

Anyone of us can learn to control our thinking and feelings in positive and powerful ways. The questions is will we? No one has to if they don’t want to but if life is not everything you want it to be or have hoped for there is a way to make it better. Anyone can.

Life can become much more glorious. When you become positive MOST of the time there is a wonderful quality to it that we otherwise seem to miss. The opportunity before each of us is in learning how to make it mostly positive and to live powerfully.

I think learning to take control of our thinking is one of the most profound, glorious and exciting things we can discover and do. I am in awe most every day! When negative thoughts or feelings do arise, and they do, we run they show, our thoughts don’t. You’re in charge!

You Can Control Your Thoughts

For most all of us that is a pretty BIG deal. I don’t even know how to describe it. It is wonderful. As I have been known to say, do it! Do it. And do it step by step. What you discover will amaze you. Drop by drop fills the tub. You will have what you want when you persist.

There does comes a time when automatic positive habits rule the day and less effort is required. You naturally are more positive most of the time. Things get easy and require less attention. I didn’t say no attention but far less. When negativity arises you change it back.

As you make the changes you want life will become more and more incredible. There is no way to put words to it. When each day becomes a celebration and each moment an opportunity to enjoy it more life is good! Live it! Live, love, laugh and enjoy!” Rex Sikes

Make today incredible!

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NEWS    SOON  NEWS    SOON  NEWS    SOON  NEWS    SOON

Horizon photo used with permission of Phil Koch.

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Few Know This Secret To Make Your Dreams Come True

horizon road - phil koch

“Wouldn’t you like to know what you can do right now to begin transforming everything in your life? The ability to get what you want in life is simple. Yet, few do it.

The first step is to be crystal clear about what you want. To desire it passionately and strongly. Napoleon Hill said you had to get a ‘white hot burning desire’. Then believe you will get it. Expect it as you expect you will get presents on your birthday.

Be Clear About What You Want

You see in your mental movie theater what you want as if it has already arrived. You are living it now. You can see, hear, touch, smell and taste it and it feels so wonderful. It feels incredible. It is as if everything is perfect and you feel blessed! These feelings are the key!

The secret to creating or manifesting your desires IS to enjoy the feeling of having what you want before it arrives. The only reason you are to visualize and act as if you already have it is to experience the emotions and feelings.

It is not about imagining a car or a house or a career! The picture you create produces the feelings. If there are no feelings, no strong positive, powerful feelings the picture isn’t worth it. You don’t have the right images. You don’t have what you want.

You make the images to get the feelings! It is all about the feeling! It is about what it FEELS LIKE to have the car you want, or the house you want or the house you want!

Feel It As If It Is Already Yours

Feelings make it happen. Feelings are the invitation. Strong, positive, powerful feelings.When you feel fully how wonderful it is to already have it (even though you don’t) that is the vibratory match with what you desire. You are completely congruent.

You feel wonderful, marvelous incredible. These feelings are what make it works. It is all about feeling good.

If it feels like a struggle or a burden or a sacrifice you aren’t feeling the right feelings. If you worry about not getting it you aren’t producing the feeling to get it.  Doubt doesn’t do it.

If you compare how far you are from right now to then you won’t get it easily. You can’t look at present circumstances and feel bummed that you haven’t got it yet. You must feel how wonderful it is to have it prior to it showing up. Prior to you making it happen you feel delighted to have it!

Have Faith You Will Make It Happen

When you are totally delighted, enthused and excited; when you feel confident and expectant you are on the right track. Everything is about the feelings you experience most of the time. The more regularly you feel this way the sooner you make it happen.

If you do the right things consistently for whatever length of time it takes you will reap rewards. It is not about the time frame it takes. It is about the feelings you feel regularly and consistently.

If you are feeling marvelous and I mean really marvelous who cares how long it takes or how quickly it comes because all the while you are enjoying the process.

As long as you are enjoying and feeling wonderful you have planted the seed. It takes time to grow and you may not know when it will sprout. You just know it will. You aren’t concerned with the circumstances.  You are enjoying living fully.

Keep Doing The Right Things Consistently

The results of your efforts are not here yet, the car, the house, the career, but you are experiencing the full pleasure of them before they arrive. This is the powerful message your subconscious needs to align all your resourcefulness and aim your abilities like a laser.

You feel it before you have it on a regular, consistent basis. You have to keep nourishing it. Just as a planted seed needs to be nourished. A flower is either growing or dying. You keep it alive by doing the right things consistently over time. Keep it alive!

Trust that what you want is on the way. As long as you continue to feel the best feelings most of the time you are in alignment with your desires. You are creating everything necessary to get them. You are doing the right thing.

Keep yourself thinking and feeling this way. Celebrate and be grateful. Delight and be glad! Fill your life with this joy every day consistently and the results will amaze you.” Rex Sikes

NEWS     NEWS     NEWS     NEWS     NEWS     NEWS     NEWS  

*Horizons photo used with permission of Phil Koch.

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Enjoy what is glorious about you today!

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Do This: Whenever You Are Frustrated. When It Just Isn’t Happening!

unworry more - most never happens

“Why are you frustrated? You don’t seem to be making headway fast enough? You probably hate it when someone says, ‘relax. Be patient.’ You don’t want patience right, you want your efforts to pay off now! Don’t you?

That, wanting, that desire, that insisting, THAT IS your suffering.

You are trying to push a rope. You are trying to force the process. You are trying to make water boil faster and you just can’t. Instead of relaxing and letting go you are getting hot. You do need to be patient and that makes it all the more difficult, doesn’t it?

You are split. You want it, it isn’t working. You know you shouldn’t feel this way but you do. You go back and forth, you can’t make it hurry and you are in a hurry. You are divided. Bouncing back and forth as if off walls. Guess what? You really CAN’T force it.

You do have to relax and wait. SO you might as well learn how to.

If you don’t know relaxation methods you should. Learn them when you don’t need them or when you do. Just take sometime and learn to relax, let go and enjoy life in spite of everything. Learn the value and importance of taking a break, a vacation from your woes. Listen to relaxation mp3s online or CDs. Take a class.

Go somewhere nice for a few days. Enjoy something. Actually take your mind off it. Meditate, go work out, work in the garden. Walk. But take a well needed, well deserved break. Seek to develop the abilities to accept, to let go, to relax and to be patient.

Those who are truly successful know what they can and can’t control. If they can’t control time then they use their time to feel better. The unsuccessful use their time to feel worse. Which do you want to be?

Go golfing, swimming, camping. Engage in a hobby. Have some fun. Let go. Successful people take out their yacht, their Porsche. They do anything to take a break. They aren’t going to let themselves feel frustrated when there are better feelings to enjoy!

You can be, do and have anything you want in life when you first determine what it is you want. Then you passionately let it consume you and you pursue it with persistence. You don’t quit until you have it.

You can transform yourself into a relaxed, successful person with a winning attitude and winning behaviors by beginning to imagine yourself as that kind of person, if you aren’t already.

Go back through my blog site and read and review my posts on how to become who you want to become. Learn to do what you want to be able to do. Find out how to get whatever it is you what to have.

Patience is your attitude and behavior while you wait. It is what you think and do in the meantime. It defines who you are. Patience means you are waiting for an expected outcome.

Imagine how different people were a couple centuries ago. There was no instant on anything, no high speed internet, no jet travel, no microwaves. Whatever time it took, took the time it took to complete.

People had to wait for water to boil; it took time to build a fire and warm the house. Trips took however long they took by horse, ship, and eventually by rail. To cross the ocean or the country you live in took a long time.  You couldn’t be in too much of a rush if things too weeks and months. My guess is they were qualitatively different than we are today.

For everything there is a season. Farmers planted and harvested in whatever time it took. They grew up used to waiting. Waiting was a big part of life. Mail took a long time. Communication and change was slow. There was no emergency medicine as we know it. No 911 responders.

People had a much different relationship to time. My guess is that they were less in a hurry than modern people because they grew up waiting for many things. Either you got used to it as a life style or you suffered. BUT they also didn’t have any difference to compare it to.

Those who have grown up with instant access, drive-up banking, microwaves, high speed this and that, the media and advertisers’ promise of faster, quicker, overnight, you can have it yesterday magic pills and silver bullets, get frustrated when things take time.

We think everything should be quicker, easier, take no effort, take no time AND be better. Our thoughts determine what we experience. We don’t have the same quality of patience as the people who lived long ago. We need to think the thoughts that serve us better. Our thoughts are what we can control!

That farmer, back then, planted and expected to harvest a crop. Sometimes the weather or conditions changed and crops failed, Sometime they were more bountiful but either way that farmer planted, WAITED and EXPECTED to harvest. It took all the required time it took. He had to do other things in the meantime!

Wait and see meant wait and see.

Patience requires faith. In faith you wait for what you believe will happen, what you know will happen. You wait for what you expect to happen. After all you expect the sun to come up tomorrow. It is a given. You expect the Christmas holiday madness near the end of each year. These are givens!

If you chose to take a pleasure cruise across the seas you expect to get to your destination. You don’t doubt that you will get there, although anything is possible. You have faith that you will arrive when you arrive. So you can relax and enjoy the journey.

When it comes to making our dreams come true and accomplishing our goals patience is required. We plant the seeds, we think about it day and night, we visualize, we affirm, we work our plan and we wait.

How we wait is important.  Either you are patient and expect good things or you are frustrated, tense, hurried and frazzled.

If we are patient we know it is happening. It is coming there is no question about that. It’s a given! The time doesn’t matter because we have put it into motion. We are initiators. We are creators. We make things happen. It will happen, we know it, it is just a matter of when. We have faith.

Yes, that may be tougher today because of our modern conveniences and our relationship to time but patience is still required. It is an attribute or characteristic that serves us well.

We shouldn’t be making excuses and whining and complaining and blaming others or the era we are born into. We should be cultivating winning behaviors and attitudes that make our success and happiness more likely.

You don’t cultivate new thoughts and behaviors thinking and doing the old ones repeatedly. We must change our thoughts and behaviors if we want changes in our lives. We must develop those areas that help us reliably get what we want.

We need to exercise our positivity, our faith, our patience and our persistence. We must commit to excellence.

We must wait expecting the positive outcome. We can’t dig the seeds up and check. We must not let out circumstances convince us that anything but the outcome we want, or better, is on the horizon.

If we give in to worry, doubt, fear, we undo our efforts. We get mixed results. We take a step forward and then backwards. We get caught up. Then we don’t have faith, patience or positive expectations. We are frustrated. You don’t move forward quickly if you undo each forward step you take.

We are looking at the wrong things. We are looking at results we created previously that are presently manifesting while the new results are growing in darkness. Keep your faith no matter what.

In order to get what we want we must remain laser like focused. We must rest assured. We must be convinced. We must know in our heart we have done the necessary work (when we actually have) and now it is only a matter of time. AND we continue to do whatever is necessary; we continue to have faith and wait expectantly.

How do we live in the meantime? We celebrate, we enjoy, we live in the present to the fullest. We delight and are thankful and live with true gratitude. We let every moment fill us. When there are obstacles we overcome them by utilizing our personal resourcefulness.  We have a winning attitude! We know how to relax too.

We live with passion, we live in this moment knowing good things are coming in the future. We know that what we have put in motion and what we keep in motion will be ours soon enough. We know the garden we planted in time will bloom. We nurture it along and enjoy where we are now at. This is a great way to live!” Rex Sikes

Enjoy and have fun today!

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Are You Headed In The Wrong Direction? How You Can Tell!

life worth risking for a dream

“How can you tell if you are moving in the right direction? Why is being focused on what you want such an issue? How come you can’t focus on what you don’t want or nothing at all? What about luck? Isn’t it possible to make it without all this positive mind thinking stuff?

Some people think this way. They have reasons for not thinking positive. They want to do it their way. If they are getting the results they want to get and are happy with their lives more power to them. I have no argument with that.

The Issue Is What You Focus On

The problem for most of us is this. If you think, ‘I hate it here’ that thought doesn’t tell you where else would be better. It only keeps you locked into what is uncomfortable. It focuses you on what you do not like now.

It doesn’t help you to see what might be better now or in the future. It gets you no closer to your goals nor does it provide any direction for you to get them. If you are focused on what you don’t want you are not headed in the right direction.

When you catch yourself doing this, ask yourself, ‘where else would I rather be?’ Then focus on the answer you get. Discover your destination. Choose it! Then you can ask ‘why do I want to be there? ‘or ‘why do I want this?’ and that will help get you the reasons and the motivations. (more on the power of why in a future blog post).

If you ask, ‘how can I get there’ you may get the answer or you may not know it yet. That is okay. Ultimately, you will develop a plan. Knowing where you want to be and why are actually a very good start. It gives you direction and reasons for moving ahead.

Brains Target Results – Learn To Use This

Brains move in a direction. Your mind moves in a direction. It targets and goes after what you want if you train it to go after what you want. Otherwise, it will go after whatever has the highest emotional signal value. Whatever you think about most during your day.

If what you don’t want looms up in front of you and you intensely react with fear or loathing your brain will get it for you. It doesn’t know not to. It understands powerful images and feelings. It targets them and works to get more of them.

If on the other hand what you want is powerful and you feel intensely good feelings it will go after that. It doesn’t know not to because it targets based on what you hold in your mind and what you intensely feel.

The cool part is being positive and feeling positive feels better for you. SO you get what you want while enjoying the feelings. This is reason enough to think positive, don’t you think?

However, if you go back and forth you get mixed results. If you want it but doubt it your brain starts and stops. You focus on what you want and then don’t want, then want, your brain tries to give you each and you end up stuck with poor results. You have to choose!

If You Do Nothing Nothing Will Change

You can hope you get there. You can wish. You can wait for something to change. You can rely on luck to help out. You could do nothing at all and remain where you are ‘hating it’, OR you can decide what you want is to not be stuck and do whatever it takes to travel to where you want. You must decide!

You know what you didn’t want. You knew what you hated. This provided the impetus for you to change. The bad thoughts and feelings alerted you that you were in a place you did not want to be.

If you use these feelings correctly they help you to clarify what you DO want so you can move away from what you hate and begin getting what you want. It helps you moved from stuck to action.

Clarify And Visualize What You Want

Now stay focused on what it is you want. Imagine what you want clearly in your mind’s eye, in your mental movie theater. See it as if you already have what you want. Imagine how good this feels. Stay with the feelings. Emphasize them. Allow them to grow. Really feel them!

See it as vividly as you can. Imagine looking out through your own eyes and seeing this world from your point of view. You are living your dreams. You have what you want. What are you seeing? What are you hearing? What are you feeling? What are you experiencing?

How To Target And Visualize

As an example, if you imagined yourself in a new home. What does it feel like to live there? What’s it like to walk from room to room? What do you see? How are the rooms decorated and furnished? This is your home see it in detail. Inside and outside? What kind of car is in the driveway? What’s the landscaping like? Who lives there with you?

Imagine what you say to yourself when you have what you want, what do you hear? Enjoy all these incredible feelings? Perhaps, there are smells associated with this home, enjoy them. Make it as real as possible as if you can reach out and touch it.

Use Affirmations Keep It Positive

Affirm this! Keep your self-talk positive? See this in your mind again and again. What we are consumed with we create. What we think about we bring about. What we hold in our head first we can some day hold in our hand. Ask Directed Questions™.

Visualize it day and night. There are two ways to imagine it. You can see yourself over there in the house and watch yourself walk through it. You can see how you behave in your home. This is great. Let it inspire you! Also, you can imagine it from your point of view as I previously described. BOTH are fantastic and powerful.

You can keep a vision board and get pictures of your home. You can tour homes with real estate agents and take your a picture of the home you want. AND take pictures with YOU IN the type of home you want. DO whatever you can to make the images real to you.

It Is Okay If You Don’t Have  A Plan Yet

You may not yet know how you are going to make this happen and that is okay. Keep focused on what you want. Keep savoring the wonderful feelings. The more intensely you feel these as you imagine having it the more your subconscious works on it. You will develop a plan. You may want to set a realistic deadline date, or not.

In the meantime, enjoy it. Be grateful for everything. Feel passionate about the home. Know it is coming. Expect it. Think ‘I am creating this or something better!’ Allow for something even better than what you have created to be yours. Be willing to be surprised!

Be Committed And You Will Get Results

You don’t really get anywhere because YOU aren’t COMMITTED to any one direction. To get what you want you must be focused on what you want to the exclusion of all else. Keep your eye on the prize no matter what it takes or how long. Dedicate yourself!

Don’t compare, now to then. Don’t let not having it presently keep you from not having it in the future. Don’t be wishy washy, don’t go back and forth. Focus on what you want. Intend it! Create it! Make it happen! Have backbone more than wishbone. Persist in your pursuit.

Do not focus on what you don’t want. Learn the art of self control. Stay with your goal. Know what you want and imagine getting it and having it. Learn to manage your thoughts and feelings and make them work for you. Either YOU are in charge of your thoughts or your thoughts are in charge of you. Decide which it is going to be!

The key is to turn completely away from the negative and toward the positive. DO not let present circumstances dissuade you from your goal. Do not let obstacles distract you. Keep focused on creating what you want. What you think about you bring about!

You always get results! You always get results,  intended or otherwise. You want to get intended results, don’t you? Then you must know what you want. You must know where you want to go. This is the necessary first step in the journey. Then you must commit to making it happen.

If you don’t know what you want or where you want to get how do you expect to ever have it or get there? Clarify your goals and dreams today!” Rex Sikes

This is YOUR day!

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Do This When Frustrated, Angry or Feeling Bad!

worry takes away today's peace

“How can you tell if you are focused on what you don’t want or what you do want? It is actually easy. Your have a signaling system that you can use. It alerts you when you are on or off track. You only need to learn how to recognize it to use it. It requires is becoming aware.

Your Feelings Are Your Signal System

If you are frustrated it is a signal you are focused on what you do not want. Negative emotion is the signal you are focused on what you don’t want. When you are feeling good and have positive emotions it is a signal you are focused on what you want.

Negative emotion only means you are thinking about what you do not want. Whatever you are thinking about mostly is what you get more of. You create the conditions of your life experience. You manifest more of the same. What you think about you become.

If you are frustrated, angry, depressed, anxious, worried, fearful, blaming and accusing, whining and complaining you are spending time and energy in a less than glorious place. The feelings that cause you to blame or complain are the signal.

If you catch yourself criticizing and speaking poorly about self, others, events and situations that is a signal. A clue you are focused in less than productive ways on what you do not want.

Once you become aware you are feeling negative, feeling frustrated, and you don’t like feeling that way you can do two things. First, you can get more frustrated, and more angry, you can get more intensely negative to the point where you think and say and commit to yourself,  ‘never again!’ You can ramp it up and get to that ‘this is the last straw’ point. From this point you can make changes you need to.

That is one way of dealing with it. It can and does occur naturally for people. They just get to the point where they know they have to change. That intense emotion is fine as long as it serves to take them to a place where they stop focusing on the negative and begin focusing on the positive.

The negative feelings are the signal you are not focusing on what you want. However, if you don’t change your focus to what you do want you won’t have the relief or get the results you hope for. You must wake up, pay attention to the signal and change what you are doing.

You must switch your attention. THAT IS WHAT your feelings have been trying to get you to do. You feelings are trying to GET YOUR ATTENTION enough for you to notice so you can SWITCH!

Remember, if you always do what you always did you always get what you always got. It is an opportunity to be productively different.

Clarify What You Do Want

Use the powerful negative feelings to figure out what it is you do want. Stop focusing on the negative and start focusing on the positive. Commit to staying focused on the positive. Whenever you feel negative there is an adjustment you should make. That IS the signal you are off course.

You have an internal guidance system. You have an internal GPS. You have a system designed to be self correcting. The unwanted thoughts and feelings inform you that you are off course. Don’t fight them, celebrate when you recognize the signal and make the necessary changes. Less than glorious means time to change!

Some people have spent so many years ignoring or fighting and pushing down and repressing their feelings they have difficulty telling when they are feeling good or  less than glorious. Still, you can learn to pay attention and benefit from this internal guidance bit by bit, Awareness is your key! It may be more subtle but you can do it.

Commit to paying attention. Do a self inventory frequently though out the day by asking ‘how am I feeling’ . Take a moment to evaluate and be honest. It is useful  to color chart your feelings using crayon or markers to indicate the changes during the day.

Notice predominant colors and notice how frequently you actually fluctuate. This is a great learning tool Give it a shot and you may surprise yourself.

You can ask someone  to assist you by pointing out when you are acting in certain ways. Just don’t bite their head off when they help. The goal is to become aware when you are feeling less than glorious so you can change direction.

Second, Make Incremental Change

You change from bad to a little bit better. Step by step. The goal is to feel a bit better. Actually, the goal is to feel the best you can most of the time, but if you are intensely down or angry going from that place to joyous is too big a leap.

Going from angry to frustrated is a smaller step and a worthwhile one. You are learning to lessen the anger and move away from it.

People either get frustrated and then angry or they can get angry and cool off to frustrated. It is like a gate that can move in either direction. A swinging door. So when you are really mad the goal is to cool off and begin to think of what you do want.

If you are down you want to get to a bit better place. A place more okay and begin thinking about what you do want. If you are depressed you may want to get frustrated and angry. At least, from angry you can act.

Because it is intense you create more movement. From there you can more readily change. Regardless, one needs to get to a place where ‘enough is enough’ and then make positive productive change.

What you want makes you feel good when you think about it. If when think about what you want you feel bad you aren’ t thinking about what you do want. You probably are thinking about how you don’t have what you do want.

You won’t feel good if you compare where you are to where you want to be unless you are celebrating closing the gap. If as you inch your way forward you are delighted the entire time then it is fine.

Gratitude Helps Make Everything Better

If you celebrate everything you are on the right track and you will feel better more of the time. How can you feel down and out, frustrated, angry or bored when you are thankful and happy and delighted about everything? You can’t!

Find every little thing you can to enjoy, and appreciate. The more you find the better you will feel.

Once you make gratitude and celebration a daily habit you will be thinking and feeling good most of the time. You will be much closer to making your dreams come true as you live this way. Then your head and heart is clear to find more opportunity and advantages each day. You are better equipped to handle obstacles, and disappointment. You are far more resilient and resourceful!

When you live in gratitude and celebration everything is incredible and getting better at the same time. It is one of the wisest and most powerful choices you can make. Celebrate everything, even the tough stuff! Look for the silver lining and emphasize it. Never waste an opportunity to feel grand!” Rex Sikes

Enjoy today!

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Dream Big: Don’t Let The Details Stop You!

famous_walt_disney_quotes_keep_moving_forward

“What do successful people have in common? What is their mind set and behaviors? Why do they succeed while others don’t? Is there a difference between them and the other people?

Can you do what they do to get the results they have? Yes absolutely!

It is important to know what you want and to dream big.

Know your definite chief purpose and develop a burning desire or passion for it’s fulfillment.

Dream big and keep the dream before you in your minds’s eye. Think about it day and night. What consumes you controls you.

Don’t fret about the details.

Do not get caught up in the how. Do not let not knowing how you might accomplish it stop you from going after it. Go after it.

Go as far as you can go and when you get there you will see farther. Enjoy your dream. Make it fun and delightful to make it happen.

What you think about you  become.

What you focus on you get. What you think about you bring about. So imagine your big dream as already completed.

Imagine what it is like to be there already. How does it feel to have made it happen? Enjoy these feelings! Let these feelings move you forward.

If life were perfect how would it feel?

How would it feel to be, do and have everything you want? Don’t just answer, ‘it’d feel great!’ FEEL IT!

Accentuate and savor the feelings. Live these feelings again and again each day. Let them drive you. This is what you want after all. You want to feel more of this. THIS, these feeling is what it is about.

Never get hung up in the details when you can feel this way.

The details will resolve themselves and you will find a way. You will develop a plan for making your dream come true.

The the more you keep it alive in your mind the more it will become clear to you. Follow your plan as it unfolds. You don’t need plans to be perfect or in their entirety the entire plan prior to beginning because plans change.

All people who succeed big pursue their dreams

People who succeed pursue their dreams and work their plans. The are dedicated and on target but flexible to change their plans along the way. The persist and adapt.

They never give up they just adjust as needed. They never let a detail stop them from getting what they want. It never occurs to them that they won’t succeed.

Read biographies of top achievers

Read the biographies of those who succeed and you will begin to see the elements they share in common. I share these here in these blog pages for you to read and re-read.

Successful people keep the big picture in mind and never let the specifics deter them. The goal is getting to the destination not how they are going to get there. Keep this in mind!

As for the journey delight in it.

Keep this in mind too! Delight in not knowing. It gives you opportunity to trust yourself and know that you are moving forward anyway.

Celebrate that good things are coming and happening to you even if you don’t know when or how. Have fun on the journey and delight in all things. When you get there you will see farther.” Rex Sikes

Have a wonderful day!

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Do This When You Need To Overcome Difficulties: It Works!

you will see it when you believe it

“Would you like to make things better now and in the future? Would you like to learn how to more easily overcome difficult times and challenges? Wouldn’t it be cool to know in advance which obstacles might arise and how to handle them when they do? Now you can!

This is an old article of mine. I have updated aspects of it and will share those in a future post, but this article is earlier groundwork. It provides the basic method for going after what you want and for trouble shooting challenges and resolving problems that can arise.

Through my recent posts you will learn how to appropriately and powerfully visualize, and manage your positive self talk so that you can readily recognize the powerful creator you already are. Use this process to create success. Use this process BEFORE you need it.

This is a road map you use for success, complete with alternative routes. This process builds in the contingencies you need when the going get rough. It constitutes rehearsal and practice. It is the same mental strategy a successful sports team would utilize.

So you understand. Mind Design™ is my process of learning new abilities. It is my approach to personal and professional change. I conduct workshops and training around the world and have audio products available. It is also the umbrella process or meta method through which I taught other personal development programs.

Enjoy this early article.

‘Why Traditional Visualization Doesn’t Work And How You Can Modify It To Get The Results You Want

by Rex Sikes

Now that you can ask yourself new questions, you also want to get your visualizations in order. I am sure you have heard of visualization. This is where people tell you to visualize your goals, dreams, plans, or how you want things to be. Usually people make still-frame pictures in their head of the goal being accomplished, e.g. depositing money in the bank, or their kids all grown up and successful.

What makes Mind Design™ different from visualization is that we have created three steps in creating visualizations. Without these three steps, visualizations just don’t work well at all and you’ll just be wasting your time.

Three Important Steps For Effective Visualizations

  1. Visualize the accomplished goal or outcome. Example: Salesperson depositing large commission check in the bank.
  2. Make a movie of how you achieved the goal. What steps did you take to achieve your success? Visualize the steps in detail. Visualize yourself doing all the right things to get your outcome, and visualize everything going perfectly. Example: Salesperson making more calls and customers responding by being pleasant and purchasing items.
  3. Build a contingency plan. Visualize yourself taking all the steps toward your goal and visualize everything going wrong and how you overcame the difficulty. Example: Salesperson making more calls and customers do not respond. Visualize what the salesperson did to get customer to respond more favorably.

Besides only making pictures of the goal being attained (Step 1), you make a movie of how you get the goal (Step 2). For example a salesperson wants to make more sales and money. Instead of just visualizing depositing more money in the bank, a Mind Design™ salesperson visualizes the actual steps they took to make more sales.

(2) The salesperson visualizes them doing all the right things and people responding in all the right ways to increase their sales and their money. But the Mind Design™ salesperson also does something which is the most crucial; THE THIRD STEP… This person visualizes a movie of all the possible obstacles and how they got over all of them.

Ordinarily, this third step is what people do to program their mind for failure because they imagine everything going wrong, but not what they did to overcome it. Using this method, you program your mind for how to overcome adversity along the way if you encounter it.

Stop Programming Failure Start Programming Success

When you learn how to run your brain then a world of endless possibility and opportunity becomes available. Unfortunately, for most people, it is left to chance and that is why success is usually a matter of luck.

I want to teach you the science and the art of making your dreams come true. The science because it is actually steps that you can implement, recipes, formulas proven through time to work for you and the art because your creativity with the science will enable you to realize your dreams and design for yourself the kind of life you truly want and deserve.

Your brain can give you everything you want when you give it a clear bright focused image of what you want and how you are planning to go about getting it. If you don’t know what you want your brain can’t give it to you. But when you know what you want, and you send precise, direct and intense signals, your mind has the power to give you what you want.

You can’t reach your goals if you don’t know what they are. Results are inevitable. If your don’t provide your brain with the programming to get your results, your goals you desire someone else will provide the programming. If you don’t have a program for your life someone else is going to make you fit into their plan.’

Well, there you have it! That is the original article. AS I stated, this was early development and I have added and adjusted through the years. It was and is still powerfully effective when you apply it. You begin to get results because it requires that you program your mind for success and to overcome difficulties.

Rehearse And Practice The Correct Elements To Succeed

A sports team practices to maximize their chances of winning. A successful actor rehearses so on opening night it goes according to plan. Never under estimate the value of mental rehearsal and actual rehearsal. Through this visualization process you practice and rehearse success!

That is what practice of ‘act as if’ is all about. You repeatedly engage your mind in making the correct, positive images and self-talk thoughts until you firmly ‘wire it in’. You imagine and act (in your mind) as though you have already accomplished your goal. This is an incredibly powerful practice and skill to develop.

When you ‘act as if’ you discover what you need to do to manifest it. You begin to understand the steps you need to take to get the results you want. By repeating this process over and over you create a habit.

Create The Habits That Get You Success

Once you make your skills a reliable positive habit you put yourself on autopilot for success. You begin to automatically think and act like a winner. You make success happen. You persist and you accomplish! You become unstoppable because you don’t let anything throw you off course.

Determine what you want, specify your goal or dream or target. See your self succeeding, imagine yourself getting there and having what you  want. Be sure to see, imagine and rehearse succeeding, overcoming obstacles and objections when and if things do not go as you hope and want. Build, rehearse and practice your contingency plans prior to actually needing them. Visualize these over and over.

When you use your mind deliberately in positive ways you can conceive, believe and achieve your goals. You can create and accomplish your dreams. If you want a more wonderful future, if you want to get the kind of results you deserve to get, begin today to run your mind. Take charge of what you do on the inside and you will get the kind of things you want on the outside. That IS how it works!” Rex Sikes

What will you do today to put more smiles on your face?

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Do This Whenever You Feel Upset, Down And Out! It Helps!

many present impossibilities will be future realities

“Does it sometimes seem no matter what you do things just won’t work? Do you ever just feel down and out? When you feel bad have you noticed what you think and do that makes you feel worse? If so, you need to make an immediate change even when you may not feel like it.

Doing the same thing over and over but hoping for a different result has been called the definition of insanity because it is. We tend to drive ourselves crazy that way. We want it different and we want a change but we do nothing to make it different, we change nothing, but still hope it is different. THIS is wishing and magical thinking.

Somehow, we hope someone or something will come and rescue us. That magically the events or circumstances will change. THIS is a victim mentality. Instead of taking charge and changing things to make them better we do nothing to improve the situation but we complain about it and feel bad about it.

If You Want Your Life To Change Life You Must Change Some Things

One of the powerful ways to make certain things will be different is to watch what you say to yourself. Literally, become aware of your self-talk; the thoughts you say inside our head and out loud. Be aware of what you are seeing and imagining; picturing inside your minds that you react to.

We all have automatic habitual ways of talking to ourselves in less than gloriously when things get tough. We may even have chronic bad thinking which insures that things never actually get much better. With poor thinking we just live in some less than glorious holding pattern.

What we say to ourselves, what we think, governs how we feel and behave. We are either inspired and motivated or fatigued and defeated. Our attitude determines what we can and will do. If we speak poorly to ourselves we will get poor results. It will not be any other way. Most of us are aren’t aware of how negative we actually are.

Yes, we know some of the negative talk but most of it, because it is habitual, happens outside our awareness. This is why we need to become aware of what we are saying on the inside and the outside too. As we become aware we can make a real and significant difference. How readily do you complain to others?

You can change this! The key is to manage your self-talk and make it positively influence you. To do this it is necessary to replace a bad habit with a good one. Yes, it may seem difficult but if you do nothing you are can be assured that nothing will change. We can make positive thinking and self talk automatic! Wouldn’t that be nice?

You  Need To Watch What You Say To Yourself

You need to watch what you say to others about yourself! Watch the words that you speak. When you talk to yourself and others about yourself always talk in positive terms. Remember, I have said in previous blogs only speak that which blesses, heals and prospers.

Never let the situation, events or others have the upper hand by speaking negatively about yourself or them. Never describe or talk about negative situations because you only reinforce them when you do.

Always speak encouraging, positive, nurturing words to and about yourself. Say positive things you can repeat through out the day. Repeat them, again and again.

Repeat Positive Thoughts, Directed Questions™ And Affirmations Throughout The Day

While it may take some time to get the hang of this, or for you to see or feel the results, the longer you put off doing this the longer you remain the same. If you want your life to change you have to change things in your life.

You can’t do the same things and expect things to be different. When you truly decide to take charge and be responsible for what you think and do everything in your life can change for the better.

More to come! In my upcoming blog posts I’ll share with you more examples of Directed Questions™ and powerful affirmative statements you can utilize to change how you feel and how you think. It is important to take hold of the mechanisms within you that allow you to excel and accomplish you goals and dreams. Re-read previous posts!

One of the easiest and simplest ways to initiate change for yourself is through the use of Directed Questions™. As I previously mentioned these direct your mind without encountering resistance.

After all, it is something you are wondering about so you aren’t creating any conflict. Directed Questions™ grease the wheel and are an excellent way to begin.

The Way To Feeling And Being Better Is Already Within You

You have everything you need inside. The deception we have all bought into is that help comes from the outside. We think money, friends, a better job, car or home, will make us happy. We put our faith in things or in pills and bottles when we should put our faith in ourselves. YOU are resourceful, whether you currently know it or not!

Faith in things outside of you won’t help but faith in yourself will! You may not see it yet because of years of previous conditioning. You may even approach these concepts through your old habitual thinking. How else could you unless you decide to make a change?

You Want A Better Life Ask Yourself Better Questions

Learn to control your thoughts and feelings and life will be so much more. Even when troubled times arise you will be better equipped to handle them. You will create and attract and discover more wonderful times too. You will steer your mental ship where you want to go successfully navigating all waters.

We become what we think about day and night. We operate from what consumes us and occupies our mind. You want different results the first step is you need to decide to think differently. You need to decide and then do! You need to act and follow through on your new decision. Do you want your life to be marvelous?

You will live more fully and enjoy more opportunity and advantages than you may have ever known. Begin today. Decide today. Nothing will change without your decision. Make it now! Begin to live well! Live the way you are meant to!” Rex Sikes

What can you do right now to make today incredible?

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Do This Whenever You Are Nervous: It Will Help Immensely!

fun to do the impossible

“Do you ever get nervous in public? Do you have difficulty speaking or performing in front of others? Are you afraid to meet new people? Perhaps, sometimes you are just jittery what can be done about it?

Since we are on the subject of Directed Questions™ and how we can direct the mind in useful ways to get the desired results or outcomes we want I thought I would share this article I published years ago.

Originally, it was a post to a Inet group. I was writing to help someone overcome performance jitters or anxiety around being in front of a group of people or an audience.

I work with actors, speakers, attorneys, doctors, educators and people from all walks of life. As I recall, this was a magician but this process, my method, applies to everything we do. I hope you enjoy this article. I hope you will begin using Directed Questions™ to make an incredible difference for yourself.

First Performance Jitters

By Rex Sikes

You are getting some good advice here from fellow performers, know your routine well, jitters are normal, etc. All sound advice. Heed it.

What I additionally do is ask myself positive productive questions which lead my mind in the direction I want it to go in.

‘For example, I ask myself questions like ‘Just how surprised and delighted I will be to discover myself having a marvelous time?’

‘In how many different ways can I discover myself delighted and excited at having the opportunity to perform?’

‘How much fun can I stand and in how many ways will I find myself enthused?’

‘How easily can I discover my sense of humor (or whatever) and how much I love performing?’

‘In how many different ways can I excite and entertain the audience, and have them have fun and enjoyment?’

‘In how many different ways can I feel and express my enthusiasm for entertaining?’

‘How quickly will I discover an ever increasing sense of confidence arising in me to the point where I feel totally incredible about this wonderful opportunity to amaze and delight strangers?’

‘How many new friends can I make as a result of this opportunity?’

These are just a few brief sample questions you can ask yourself – or develop your own.

I use questions like these questions to fill my mind. You see when you ask a question your mind goes in search of an answer. It knows what to look for since we grow up asking questions. The problem with most of us is that we have asked crappie questions of ourselves and others.

So I use good positive questions to stimulate my mind to search for answers which I already presuppose to be there. (understanding language presuppositions which occur naturally in English or any native speaker’s language is most beneficial).

For example, I already assume to have a delightful experience. The question I ask is ‘how quickly I can recognize the delight? OR ‘in how many ways I will discover myself feeling delighted or find myself thinking positive happy thoughts?’

OR ‘what is the first thing I will appreciate about myself when I discover myself already behaving in that fashion, or will I tell myself when I suddenly find that I have behaved in that fashion?’ ‘Where will I feel the delight most in my head, heart, chest etc.?’

I presuppose (or assume) I will have it then I ask how I will manifest it or recognize it or act, speak, think or see regarding it.

In other words, I want to get my brain to work for me. I want to say things like ‘I wonder how quickly I will realize how excited I am’ (rather than I’m nervous). Notice also I am not make affirmations – in other words I am not claiming something to be the case when it is not – I am posing questions in a particular fashion, which directs the mind and doesn’t set up conflicts with what you know to be true.

For example, some people make affirmations like “I am my ideal weight’ when clearly they are not and everything including the mirror tells them otherwise. However, if you ask ‘How quickly can I discover myself maintaining my ideal weight, losing weight easily and enjoying all the right foods in the right amounts?’

AND ‘How happy will I be to discover myself just naturally eating healthier and shedding the pounds?’ your brain doesn’t know the exact answer, and you haven’t given it anything to conflict with. You have simply lead it along the lines with least resistance.

The cool part about brains is they really do look for the answers when questions are asked. So I use my brain to program the behaviors I want. Including calm relaxed confidence, quite assurance and the energetic and dynamic appeal needed for entertaining maximally.

Now notice I didn’t ask a question searching for a particular answer such as ‘what is the capital of Montana’ or ‘on what day at what time will all this make sense to me?’

I ask questions in an open ended fashion, like – ‘even though I don’t feel totally comfortable with this yet, how quickly can I begin to discover myself beginning to relax and feel calm and confident?’ AND ‘where can I begin to put my attention which will be most useful for me in discovering how truly talented I really am?’

‘How quickly can I begin to find myself truly recognizing just how wonderful I am and how lucky I am to be able to share myself and my talents with an audience of twenty or thirty friends?’

See again, I lead my mind where I want it to go and then I fill it with these positive thoughts morning, noon and night AND especially when driving.

I have been doing this for close to twenty years so for me it has been second nature for nearly as long.

I also use my quiet time (or else I purposely make some quiet time 3 – 5 minutes at a time a few times through out the day) to imagine or picture what I want happening, beginning to see myself behaving in the manner I wish to behave in and then ask myself questions about ‘how quickly I can already find myself behaving like this?’, AND ‘what I will see, hear or tell myself or feel as I continue to successfully engage in these positive behaviors?’

Now it is important to do this throughout the days in advance of when you need it. Repeatedly fill your mind with powerful positively phrased questions and positive internal imagery and wonderfully positive feelings of anticipating doing well, even beyond your wildest expectations.

Continue to practice your routines and let the questions and mental work you do make you excited about the event. Remember, you have the opportunity to dazzle new found friends and acquaintances. It is really a marvelous opportunity.

There is much I do for myself and as a performance coach. People who have used and tested my methods do exceedingly well. And I have years and years of very happy satisfied people who have learned to run their own brains to benefit them in powerful ways.

So take all the good advice, use it, practice your routine, fill your mind with useful positive thoughts and go out there and give them one heck of an incredible performance!!!!

Be well and enjoy!!! Rex Sikes
Whether or not you perform professionally as an actor, comedian, magician, acrobat, public speaker or not you can use Directed Questions™ to help you in whatever you want to do.

Whether it is feel happier, get some rest, be more confident, have more energy, eat right, maintain your ideal weight, save more money WHATEVER it is you want you can use Directed Questions™ to help make your dreams and goals come true. SO, why not discover how incredibly powerful these questions are when you begin today? Rex Sikes”

How surprised and delighted might you be to discover the many magical moments that make up today?

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Do You Know How To Turbo Charge Your Mind For Success And Happiness?

ask for what you want and be prepared to get it

“An important area of my work since 1980 has been in the area of how questions direct the mind, the thinker, and how they can be used more effectively than affirmations. I have included an article I wrote on using questions when you write articles or emails. It contains powerful information you can use in your daily life to make positive lasting changes. Whether you are interested in writing or not I suggest you read it.

Since I began my work and shared it in articles, seminars, and home study programs, countless numbers of people have used my approach to get wonderful results personally and professionals. This is marvelous and I feel grateful and happy that people have truly benefited around the world.

A few others have piggy backed on my efforts and helped spread the concept. Credited or not, I am always happy if people are getting good results and value from anything I have shared, whether or not I am the one sharing it.

Here is an article I wrote for the newsletter of my friend ‘Mr. Fire’  Joe Vitale (seen in The Secret). I share it here because I think it can help you in many ways. It is NOT just about writing but about directing your brain in ways that are most useful and effective. Enjoy!

‘How Can Questions Make Your Writing More Hypnotic?

by Rex Steven Sikes

Copyright for this article is owned by Rex Steven Sikes. It’s used here with his permission.

Did you know there are actually three languages inside the English language? That’s right, at least three!

There is the language of pictures or how things appear, how we see or view them in our mind as well as out there in the real world.

Second, there is the language of sounds or what we say to ourselves and what we hear on the inside.

And third there is the language of feelings, like when something wonderful grabs hold of us and makes us feel warm and special inside.

Knowing the three languages and incorporating them into your hypnotic writing makes your appeals even more powerful. Words like “paint, picture, imagine, bright, dim, flash,” are visual words. Words that convey sound or auditory information are words like “discuss, hear, harmony, tell, say to yourself”. And words that help us feel things are words like “warm, cold, shudder, feel, grasp, walk through, get a hold of, heart to heart”.

By spicing up your writing with these words you help others begin to imagine more clearly what you are saying because you appeal to at least three of our five senses. And that’s a tasty thing to do that will spice up your writing and make it more vivid to the people who are reading your work.

But that’s not all there is. There is something even more incredible, that directs the human mind to pay attention. Do you know what that is?

Not yet, but I have just given you some great examples. It is the power of questions. You see questions direct the mind. That is true whether you are asking a question of yourself or another person.

Perhaps you say “Yeah, who says?” See there, you just asked a question! And the incredible thing is that this is what our brains are designed to do: Ask and answer questions posed to it and find solutions and new behaviors.

Brains love questions! That’s what brains do all day long. They go in search of things they can do that make life more interesting. Your brains already know how to search for and find information. The key is learning how to use questions to direct your mind in powerful and positive ways.

The problem with most people is that they already use questions to get results they don’t want. They ask things like ‘Why do bad things always happen to me?’ or ‘How come I never do anything right?’ or ‘How come others always get ahead?’ or ‘Why am I so stupid?’

And guess what? Your brain knows exactly where to go in your personal history to find the answers. What your brain does is go on a search, and then comes back with things like ‘Well, it’s because you stuck your head in the toaster when you were four years old’, or ‘You didn’t have the right kind of teachers, or parents,’ or ‘Bad things always happen to good people’.

You see, it is automatic. Ask a question of the brain and it answers in a great variety of ways. In fact the brain keeps on working on the questions long after the answers start being delivered. You know how that is, don’t you? You certainly do if you ever experienced that critical voice that keeps ragging and nagging on you long into the night.

Would you like to find a way to end that? Would you like to be able to direct your mind in powerful, positive ways? Do you want to be more influential and positively persuasive in person—and in your writing?

The key to having more wonderful things happen within you is to help the brain help you by redirecting what it already does well. If instead of asking questions like the negative ones above, we learn to instead begin asking questions about how wonderful things are, then the brain has a positive direction to follow.

And by focusing our attention on what we want instead of what we don’t want our brains can help deliver the good things to us. There is a rule that states, ‘What you focus on you get.’ So if you are focused on negative questions and negative things, the brain goes “okay I can deliver that”.

The brain isn’t biased. Good or bad, it just does what it knows. So we need to grab hold of it and utilize it to our advantage by redirecting it and then letting it run.

For example, you ask this instead: ‘I wonder how soon before I begin to realize how talented I am?’ or ‘I wonder how quickly I can realize how fortunate I am?’ or ‘How delighted will I be to discover my powers of persuasion increasing rapidly?’

You see, when you direct your mind to what you want, your brain says, ‘I don’t know the answer but I’ll go and find out.’ And that is the key! You ask a question which sends your brain in the direction of what is positive that you want to have, but to which you don’t know the answer yet.

If you are familiar at all with powerful hypnotic languaging, you will already notice the kinds of useful hypnotic language patterns I use in these questions. If not, well then be happy there is more for you to learn which will help improve what you do. (See the http://www.idea-seminars.com.)

The incredible thing is your brain already knows exactly what to do. For example, if I ask you “Where did you get the shirt you are wearing as you read this?” Your brain probably knows what store, when, where, or that it was a gift. It won’t answer me by telling me you were abducted by aliens when you were a teenager or some other kind of frivolous answer.

It knows how to go after the class of information you present it with. And realize that I directed your mind with a question to the kind of information I was after. If others were listening to us as we spoke, their minds would be directed to where you got your shirt, as well. This is powerful to know although it may seem obvious.

So the key for your own personal improvement is asking yourself questions which lead your mind in useful directions. If you want positive results, you ask something like ‘How soon can I begin to discover the wonderful results I am already getting? And as I begin to notice those how many more can I discover that delight and amaze me?’ You would do the same if you were talking to, or writing to, another person.

Now let’s say you are selling another person a pen. And you ask, ‘Want to buy my pen?’ The person obviously can answer with ‘yes’ or ‘no’. Because the question you asked didn’t lead to further exploration. It lead only to a single “I want it” or “I don’t.”

But notice if you ask ‘Do you know how delighted you will be when you buy my pen?’ You aren’t directly asking them to buy it. (Well, in fact you are using another hypnotic pattern known as embedded commands). You are focusing them on something they can’t yet know the answer to: And that is the amount of delight they may experience.

I call this Mental Aikido. You side-step the issue of buying by focusing them on a positive attribute of owning the pen: the delight. So they can say ‘no, I don’t know how delighted I will be,’ in which case you have a door open to go ahead and demonstrate it for them. Or they say ‘Yes I know how delighted I will be,’ and then they go to buy it. Or they give you further information that would be necessary for you to know to go ahead and make the sale. Any which way you cut it, you now have a powerful tool in your hands to help you influence and sell. Follow?

You can influence others by directing your own brain! In fact, when you learn how to direct your own brain and use its already existing features in a user friendly way, you will enjoy more influence, power and happiness in your life. That’s because you turn your brain into a powerful ally. And you certainly would want to do that, don’t you?

While this method of Directed Questions™ is something I teach for incredible personal power and life enhancement, I thought you might be interested in a strategy for being able to get your readers to really respond to your hypnotic writing. So here is something else you can use to really add to your hypnotic writing abilities:

These next questions are ones to ask yourself to help you become more creative and begin to be able to paint word pictures for others, so they can readily see what it is you are talking about, so that they more readily feel like going ahead with what you propose.

The brain and eyes are wired together. This means that when we move our eyes we access certain portions of our brain. When we look up we mostly access the visual portions of the brain. When we look laterally side to side or down left we mostly access the auditory portions of our brain. When we look down to the right we mostly access the kinesthetic or feeling portions of our brain. We actually access more than just these areas but we access these areas in greater portions when we move our eyes in this manner. Hence, we can learn to move our eyes systematically to gain greater access to the wonderful information stored in our brain.

Step 1. Look up (don’t move your head, just your eyes) and say ‘What do I want to show my readers?’ ‘What is it I want them to see clearly and how can I best get them to picture that in their mind?’ Spend a few seconds entertaining that question while looking up, entertaining how you can help your reader picture in their mind what it is you want them to see.

Step 2. Now move your eyes down to the left and ask ‘What is it I want them to say to themselves as they read it?’ and ‘How best can I tell them what it is I what them to really pay attention to?’ Again spend a few seconds in your own mind entertaining how you can best help your readers say those things to themselves that you would want them to say as they read your writing.

Step 3. Now move your eyes down right and ask ‘What is it I want them to feel as the read my writing?’ and ‘How best can I get them to have these feelings?’ And spend a few moments getting a grasp of what you want them to feel as they progress through your written material.

Once you have asked those questions, now take a short break and do something else for a little while. Let your unconscious mind work on it. I used to go watch TV and get caught up in a show. But soon I would find the wheels start churning, and I would hop over to the typewriter (in those days) and begin writing. Things began to flow.

If ever I got stuck, I simply asked the questions again and took another break. Later I would go back and edit and re-write the paper to polish it. But this unlocked the creative juices in a very particular and powerful way.

You ask yourself how you can show them in your writing, tell them and get them to feel in your writing. You can additionally ask ‘What is it I really need to say to get them to buy? What do they really need to know? How can I best word my letter to really get my points across? How soon can I find the words and ideas flowing through me in a way that amazes and delights me?’

Or ask any variation of those questions that leads you to the results you want. Then take a break and let your unconscious mind go to work. But remember to come back to the project after your unconscious has had a little time to work on it for you. Often I found that once, maybe two or three times, were necessary to get it the way I really wanted it.

Remember you want your reader to be able to picture themselves using your product. You want them to imagine what it would be like to have it or to miss out on it. You want to paint vivid detail in the mind’s eye of your reader to help them to have the feelings of wanting, desire, or need for your product. Or to feel that’s enough to stop whatever they are currently doing and follow through on what your proposal is.

You want them to say ‘yes’ inside their head and hear positive sounds and voices as they read through your letter. Yeah this is great, this makes sense, wow I can do this yes. And you want them to have the feelings of desire, certainty and taking action. You really want to take them by the hand and walk them through this process. Combine this with your other hypnotic writing skills and you become a real powerhouse.

So remember to ask the questions which direct your mind to what you want your reader to see, hear and feel. Direct your reader to what you want to be able to show them, tell them and help make them feel. You do this by using questions to direct your mind to what you need to pay attention to first in order to influence some body else.

By previewing in your mind what you need them to see, hear and say, and feel to themselves, you can begin to paint pictures with your words that will get them excited about your product or service in a way that makes them feel they have to have it.

And this truly is hypnotic, isn’t it?

Joe ‘Mr Fire’ Vitale Newsletter link:  


Copyright Rex Steven Sikes IDEA Seminars 2000 If you’d like to learn more about directing your mind for success using Directed Questions™ and Neuro Linguistic Programming (NLP) go to IDEA Seminars website http://www.idea-seminars.com for home study products.

NOTE: I returned to college in the 80’s. I don’t feel I am any smarter than anyone else. I listened to my professors for the sensory language they used most often, and I noticed how they moved their eyes and gestured while they spoke or thought about a question they were asked.

THEN I wrote my term research and term papers, and answered my essay tests questions utilizing what I had noticed, using the words the professor seemed to prefer. I attribute this practice as the one that took me from a D- student to an A student. I LITERALLY learned to speak their language.

I’d get notes on my papers like ‘You clearly see how this is important’ or “You have a great grasp on the material’ or “I liked the tone of your discussion’. As I said, I’m no smarter I just learned how to better communicate with people who are important. Aren’t there areas and people in your life where doing similarly would be useful?

If I can learn to benefit in this way you can too! Wouldn’t it be wonderful to transform your life in simple yet powerful ways by learning a few new things? I’m sure it would be, don’t you?” Rex Sikes

I wonder how delighted you will be to discover yourself having an amazing day, today?

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