Tag Archives: Self Improvement

Do You Have What It Takes? This Quality Separates The Winner From The Pack

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“One quality often separates the haves from the have nots. The winners from the not winners. Those who are victorious embody this attribute. What is it that divides champions from mere mortals, the successful from the non-success? Persistence!

People who have made great wealth are persistent. Olympic athletes who medal, or those who compete multiple times are persistent. These people don’t quit. They’d rather fight than switch, they would sink with the ship.

They will do anything to not fail and succeed. If you want to cross the finish line you must stay in the race.

Many champion athletes have known great heartbreak, injury and setback but have gone on to face incredible odds and prevail. Countless self made millionaires have built fortunes and lost them only to build them again. They don’t let falling down keep them down. They get up, dust of and move on.

Keep Moving Toward Your Goal Step By Step

These champions in sports, wealth, business, and life do what other people neglect to do. They work every day towards their goal. They relentlessly pursue their major purpose and they develop habits to move them along.

They repeat that which makes them successful. They condition their mind and their being for success. They do whatever it takes.

They let nothing stop them. Mistakes, obstacles, that which appears as defeat does not defeat them. There is no failure in falling down, getting up and going on to cross that finish line. The only ones who fail are those who leave the race early. Winners keep moving forward. Challenges and obstacles are part of playing the game.

Successful people may adjust their plans but never give up their dream. They learn what works and what doesn’t by continuously trying. Sometimes they get lucky but it is because they keep going after it until they discover opportunity and advantage.

Successful people persist in the face of relentless opposition. They don’t let well meaning people discourage them from accomplishing their dreams.

Learn From Obstacles And Challenges

The learn the power of focus and have learned concentration and how to tune out and ignore distractions. They use their time well. Habits rule our lives and they learn success habits that support them in their pursuits.

Our habits can either help us to succeed or be the reason we don’t. We need to insure, as the champions do that we have success habits.

Habits can be changed. If you have some that don’t serve you well this is great news. Habits can be changed through awareness and effort. You need to notice when you aren’t doing what you want to be doing and then do what you want to immediately.

You repeat this process. You are aware of starting to engage in the old habitual behavior and you stop, decide to engage in the new behavior you want to become a habit.

You have to repeat this over and over. There are different estimates on how long it takes for a new behavior to become habit. The range is somewhere between 21 to 90 days.

This is great news! Within a relatively short period of time you and I can learn positive productive habits that can revolutionize our lives!

Play The Game Well And Enjoy Winning

When you get rid of the habits that hold you back and replace them with positive new ones your life will change for the better. It may take some time, yes, but it is worth it.  Whenever you begin to engage in the old habit, stop, decide to engage the new behaviors and praise yourself for noticing the opportunity to change. Don’t be critical or hard on yourself. Instead encourage change.

AS you notice yourself engaging in the new habit celebrate. Celebrate everything. A good habit is formed by engaging in the good habit, the correct behavior, repeatedly over the time period.

As the new habits take hold you will be amazed and delighted with the progress. You too, just like the self-made millionaires can make changes and become unstoppable. You can see yourself over the finish line and make you dreams come true!” Rex Sikes

Smile big live large today. Enjoy everything!

If you like this post and it helps you – help others by sharing and re-blogging.

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Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

A Critical Secret Necessary For Success

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“In times long past there was a practice that has long been lost. It meant the difference between remaining the same, staying stuck at a certain level of existence, and moving forward into success. It was a way of life that has been lost in modern times. Tiny remnants remain and while that is good news it is true we suffer from the loss of this practice. What is it?

Apprenticeship. The art of being and apprentice or a disciple. From early times on there was a path to mastery whereby the knowledge sought, the skills necessary we learned between a talented master craftsperson and an apprentice.  There was a process of becoming a knight. One did not just declare oneself a knight.

Nor did one declare oneself a master mason, carpenter, educator or anything else. One learned from a master and when the master deemed the student ready to progress then and only then did the student learner move to the next level. We certainly don’t do anything like this today, at least, in my culture.

What we have is beneficial and a tiny remnant of this important educational process. We have mentors. Studies indicate that nearly 94% of successful millionaires attribute their success to having at least one mentor in life or business. They attributed their wealth creation directly to having a mentor.

A mentor is someone who can show them the ropes, who can advise them and tell them what to focus on. A mentor can tell them what to do and what not to do. They share their mistakes and the student benefits from not only their knowledge but their experience. Wisdom comes from experience and nothing can replace that.

Finding a success mentor is a great way to become richer. You want someone who has been where you are and who is doing what you want to be able to do. Their experience should parallel your experience as much as possible. You want someone who has traveled the same road you need to, but before you, so they can show you the way.

Nearly 70% of self made millionaires said having a mentor was critical to their success overall. You want to find a good mentor to help guide you. Along the way you may meet many. Your parents, relatives or family friends could be your first mentors. They might become mentors later once you are older.

Books are good for gaining insight but there are obvious limitations. You do not get any human feedback. Still, you can learn much from books and should read to better yourself. You might find someone in your work, or while attending seminars, or networking. Whomever ends up being your mentor is someone who you respect and trust. You need to know they have your interests in their heart.

Learning and evolving is wonderful and each day you can become more of the you that you want to be. You can dream big, aim high and reach your destination making your dreams come true. A mentor can help you in ways you may not readily be able to help yourself.

Alone, you can still succeed. You will be schooled by hard knocks and learn life lessons by trial and error. NOTHING can ever actually replace  experience. Be glad! What you learn along the way will stay with you. It will become a part of you. Pursue your dreams and do not quit.

You may have to be your own cheering section but persist. When you do you will celebrate the win. You can be, do and have anything you want in life. So go after it. A trusted mentor will bring you great value but don’t let being alone stop you. Go for it. Make it happen!” Rex Sikes

Make today a wonderful one

If you like this post and it helps you – help others by sharing and re-blogging.

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Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

Stop Wasting Time: Invest Your Time!

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“You can never get back? You can lose money and make more again. People have been devastated by losing everything they own and yet they rebuild and purchase more stuff. Loved ones and friends once gone are gone. Cherish them. Still, there is that something else we can never ever get back.

We take it for granted it but once gone it is gone for ever. It never ever gets returned to us. You know what it is.  It is time. Your time! Once spent it is gone forever. Perhaps, the reason why we aren’t more thoughtful, or careful or protective of our time is because there seems to be an abundance of it. Yes, there is. There IS always plenty of time!!! Until there isn’t.

We do not live as if we were actually our last day. IF WE DID you can bet we would have very different days. WE do not treat our loved ones as if it may be the last time we ever saw them BECAUSE if we did we would treat them very much differently. No, we seem to always think there will be plenty of time.

So we watch television. We spend endless hours on social media. We play electronic games or find many different ways to distract us from what is truly important. We may hang out in bars, read graphic novels, scour the internet for another silly animal video. Maybe we just while away the hours in bed.

The point is there are only so many hours in a day and only so many days in one’s life. I don’t believe we should live as though we are being chased, we shouldn’t fear life we should enjoy it. We should enjoy and value our time with family, friends and alone! Often, when people get older they begin to feel like time is running out. Some feel this way even when young. I don’t think that is what we want either.

What we do need to do is learn to invest our time wisely. We ought to put it to good use. We can use our time feeling wonderful, making positive changes, improving our life circumstances. We can evolve ourselves, pursue goals and dreams and make wonderful things happen. We should discover and go after our major purpose in life.

Investments can pay dividends down the road. Time wisely invested in learning to be happier, healthier, more loving and have more loving relationships seems like time well spent. You can learn how to become more confident and live more fully; become financially secure; improve your life and help others improve theirs.

If you realize you don’t actually have all the time in the world perhaps you will spend your time more wisely and productively.

Studies of successful people show that those who have become millionaires watch little TV. Maybe an hour or less a day. They don’t spend much time on the internet. WHY? Because they are busy building their lives. The less wasted time the more time they had available to pursue their dreams.

Use whatever time you have in smart ways. Go for your goals. Invest in yourself! A great use of your time is in celebration and gratitude because you can do it anywhere and everywhere. You can feel happy right now. Be thankful for your blessings in life. Smile and laugh more. Love more. Enjoy the people around you and each moment you have! Celebrate it!” Rex Sikes

Have a brighter day today.

If you like this post and it helps you – help others by sharing and re-blogging.

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Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

How To Quickly Manifest What You Want

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“People often ask, ‘How do we create or manifest what we want?’ ‘Is there a way to attract to ourselves what we desire?’ They want to know if there are ways and how to work it all the more quickly. Can we reduce the time it takes to make things happen? What must we do?

The quickest way to become what you want to be in life is to say ‘I am’ that which you want to be. Declare it! ‘I am happy’; ‘I am successful’; ‘I am loving’; ‘I am healthy’.  What you think about you bring about. You can declare ‘I have health’; ‘I have wealth’; ‘I have everything I need to be happy and successful’. Affirm it!

‘I Am’ is creation. ‘I have’ is creation. You declare what you want as though you already have it. You imagine the good you desire in life and you affirm it. ‘I am’ is the spoken word you declare. ‘I am’ is the picture you seen in your mind. ‘I am’ is the feeling. Feel it fully!

Picture what you want as thought you already have it and savor the incredible feelings. Feeling are the key. Just repeating things endlessly makes no difference. You must see, say AND feel what it is like to already have that which you desire for the future.

Those feelings are the creative power. See it. Declare it done. Feel it fully. It is all three! It is the combination of all three,  pictures, your word, and feelings, that make your affirmations powerful. “As a man thinks in his heart so he is’.  Affirm what you want.

Declare what you want. Your affirmation is your mantra. Repeat it again and again. What you focus on expands. What you think about all day long you become! When you ‘act as if’ you already have you everything you desire and feel it fully your brain gets the message and works full steam to bring it about.

Then get out of the way and allow yourself to have it. You have to be able to receive without resistance. This is hard for many people. You have to believe it is on its way. If you get distracted and think about how your current circumstances are different from what you want you set up resistance. What you resist persists. Stop it!

If you want a new car declare it. Then accept it is on its way. If you do all the creating but then you keep complaining about the current car you are noticing the lack of the new car. Your focus is on what you don’t like and don’t enjoy.

If you knew you had a new car on order and that is is coming from the dealership you’d be eager for it. Without question. You would also know it was on its way without question. You wouldn’t doubt whether it was going to materialize. You know it is because you ordered it and the dealership is delivering it.

You’d feel great knowing you are the owner of this new car and excited about. If you won the lottery and you this for a fact. You’d be thrilled even though you haven’t received the money yet. You still know the money is yours because you won it. THIS FEELING of having it already is how we create what we want in life.

It is the steadfast focus on what you create and the wonderful feelings of possession that open the floodgates. The easiest way to get what you want is to simply feel the best you can most of the time. Live in celebration and gratitude. Love and enjoy everything. Then your mindset is incredibly positive and powerful.

You feel marvelous. If you feel marvelous most of the day, every day, whether or not you got your dreams everything would still be incredible. The secret is when you feel wonderful most of the time you are creating and inviting good things into your life. When you feel incredible life is incredible! This is the way to live!

To feel wonderful you must think wonderful. AND you must do those positive things that encourage positive feelings. Celebrate and be glad. When feeling down shift yourself out of it. Get yourself to feel at least a little bit better. Make yourself! Move toward delight until eventually you get there. Keep moving step by step. Bit by bit.

Dance, sing, play, laugh, skip, walk, do whatever you do to feel your best AND keep doing it. Enjoy life and everything about it! When you love it all you accept it all. You get out of the way so you can be gifted with all good things. You radiate, vibrate, magnetically attract and create because you are that kind of person. Life is grand!

You want to get the things you want as quick as possible? Stop focusing on lack. Stop being distracted with petty annoyances and daily frustrations that bring you down and tire you out. Live fully. Be alive. Have fun, feel good. Be of good cheer.

Be positive and thankful and everything will come your way most quickly. Live, love, laugh and celebrate everything! Live with passion and with zest and you can have everything you want!” Rex Sikes

Whose day will you brighten today?

If you like this post and it helps you – help others by sharing and re-blogging.

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Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

A Secret I Learned To Keep From Spiraling Down And Out During Tough Times

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“What do you do when things go awry? What do you do when the fan is hit hard? Times can get tough. There are obstacles and challenges. We all go through them. What can you do? How do you apply these principles to make a difference?

I can tell you what I do. I have been challenged recently in some big ways. Years ago it might have meant screeching to a halt or hitting the skids. Today, it is much, much different. It doesn’t mean challenges are less severe it means, sometimes, I handle them better.

I Take Control Of What I Imagine And What I Say To Myself

When I become aware that I am feeling down and out, or thinking negatively or beginning to wonder ‘why in the world am I going through this’ in that instant I realize I have a choice. I can continue to spiral down or to apply what I know works. I’m at a decision point.

When I am wise enough I apply what works. I give up. I accept that I have no clue what is going on. I let go as much as able and I remind myself ‘things always work out for the best for me.’ I know, it sounds trite but it is actually true. Things do work out for the best.

In the long run, that place far away that we can’t see yet, everything does seem to work out well.  I have written before that many times people look back at the ‘worst time’ in their life and state emphatically had it not been for that time they would not have and enjoy where they are right now.

What We Focus On Is What We Get

I know sometimes we have to really search to find the good or the lesson but it is hidden there as a seed. We just have to find it! When times are tough my mantra becomes ‘things always work out for the best’. I think ‘how come I am so lucky, so blessed and fortunate!’

I turn my attention to what I am grateful for and celebrate as much and as enthusiastically as I can. I make it a point to have faith that everything will resolve in a positive way even if I can’t see it or understand it. Somewhere, somehow, good will come of this.

Whether you believe it or not, whether it is accurate or not, really isn’t the point. It allows me to move through it faster and stay more resourceful. It helps me focus on  being productive and consider what I want and not spend time dwelling on what I don’t want.

Times can be very tough for any one of us. This is one of the best ways I know how to get through tough times. I know that every time times are tough I somehow manage better because between those times and during those times I apply these principles I am sharing as best I am able. Whew, did you get that?

Your Mind Is Obedient Once You Learn To Control It

This is one of the reasons I write so much about building positive habits because they will carry you  once established. There is strength in a strong foundation. It is also why I write about loving and praising yourself through difficult times or when mistakes are made. Criticism and self loathing doesn’t help any.

You know what? I don’t know why shit hits the fan. I don’t know why it rains on the rich and the poor or the good and the bad. I don’t! I know what I might believe about it. I know many different philosophic and scientific answers for why but I don’t know that any are true. I don’t think it really matters to know why.

I prefer to think somehow it is to wake us up. Whether by design or intelligence OR NOT, bad things happen and are opportunities to confront our programs and patterns and wake up to them. These events and circumstances challenge us to become aware and go beyond how we routinely react. So we can move into new ways of being.

The World And Her People Hold Mirrors Up For Us To See

While I may not immediately recognize them as such, I reframe the tough times as gifts. Blessings to help me examine myself and become better. The challenge for me is to look inward and not outward for the solution or the cause. I want to learn to respond with awareness not blame or accuse others or events.

Gifts to become more aware. Gifts to become free. Seems sad sometimes that we wake up through loss and tragedy but perhaps there is no other way to get our own attention. If nothing shakes us up we just go on doing what we have been conditioned to. So I think of less than glorious circumstances as a necessary evil.

I may resist them. Fight them. BUT when I surrender to them I always learn something and grow more. It hurts to grow sometimes. There are growing pangs. AND I certainly haven’t all the answers. Actually, I have very few. What I can have is faith in myself.

Turn Resistance Into Assistance

I can have faith that everything always does work out for the best, somehow in the long run. Then I begin to look for the blessing s and opportunities hidden inside these situations. Whether right or wrong I get more done. I don’t feel so bad and I stay on track. It is helpful for me to consider it this way. Attitude is everything.

Life is a series of adjusting to stay on course. Just as when you drive your car down a straight lane. You are always adjusting left and right to stay within the lines. So why should it be any different in anything else. If I get negative I adjust back toward the positive. I feel better. The more I make the adjustments the easier the next adjustment becomes. This is how habits are formed through positive repetition.

So, celebration, gratitude, looking for blessings and finding them in the midst of trouble is a skill we can develop. This too can become a habit. As said before, habits may be difficult to initiate but once formed they are difficult to break and they will carry you. It is good to have positive habits. “everything always works out for the best!'”Rex Sikes

I hope your day today is amazing!

If you like this post and it helps you – help others by sharing and re-blogging.

NEWS    SOON  NEWS    SOON  NEWS    SOON  NEWS    SOON

Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

What You Do Most Of The Time Determines Your Success

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“Balance is important in much of what we do and how we live our lives. If we want to get ahead, be happier, healthier and more successful in career and life then we have to tip the scales in favor of those. We must do positive productive things repeatedly more often.

What we think and feel and do most of the time runs the show. We can’t be 50/50 and expect to be a champion. We need to give it our all to be a winner. We need to spend most of our time practicing the principles that bring us what we want in life. That’s just the way it is.

80/20 Is A Good Point To Keep In Mind

A coaching client said to me recently, ‘I try to be positive all the time. Life is so much better when I am not negative. It seems hard, however, and I have to know do positive people ever have negative thoughts?’ I answered, ‘I suppose. That depends on the individual.’

Certainly, I can’t answer for all. However, it is a good bet that they do. Given how most of us are raised, even with the best of intentions by the best parents, we have picked up limited thinking from others around us. That is just the way it is. No point complaining or blaming.

There is no use getting upset about the way of the world. That just adds fuel to the fire. The reality is anything and everything is possible. Some people have more and others have less advantages. So what, the opportunity is to make the best with what you have.

The More You Do The More You Can Do

To complain, resent or worry about it doesn’t change it. However, getting upset may be the catalyst for our own personal changes. Sometimes, we end up feeling ‘okay enough of this’ and we resolve to be different. We move forward once we have had enough.

The most positive people I know, who have been my mentors, have had negative thoughts from time to time. By their own admission they did so. They just do not let the negative thoughts run away on them. They do not let negative thoughts rule their lives. Nope, no way!

Once they notice them and recognize them for what they are move on. The steer back to the positive thoughts. They use the negative thoughts or feelings as a signal to make some changes in what they are thinking or doing. They really do understand them as signals.

Today You Are Where Your Thoughts Brought You

They use the ‘less than glorious’ a signal that they have gotten off course. They recognize that an opportunity has presented itself. How soon this occurs for each of them, or each of us, depends on how good we have gotten noticing and shifting back. It is up to us.

Changing our thinking takes awareness and skill. The most positive people I know are positive because they deliberately take charge of their mental processes. What is natural or haphazard for most people they  have learned to make deliberate.

They are in control of. They are in charge. All of us can get down. Time is the great healer. At some point we get over things. Then we feel better again until something else happens and we don’t again. We live like a cork bobbing on the water influenced by outside forces.

Tomorrow You Will Be Where Your Thoughts Take You

The positive people I know don’t allow the outside forces to have much control over their internal state. Sure, from time to time it may. Sometimes, people get dealt a really difficult blow. In general though, the positive people control their thinking and responses.

They have learned by trial and error to develop positive habits that support them. I know no one who claims it happened over night. For every single person  it is a process. It took dedication and deliberate work to make it reliable and automatic. Yes, it can and does!

So when they do have negative thoughts or feelings the positive person is not a victim of them. The positive person examines them only long enough to determine whether there is useful feedback and then moves on. Anyone of us can learn to change our thinking.

You Can’t Escape Your Thoughts

Anyone of us can learn to control our thinking and feelings in positive and powerful ways. The questions is will we? No one has to if they don’t want to but if life is not everything you want it to be or have hoped for there is a way to make it better. Anyone can.

Life can become much more glorious. When you become positive MOST of the time there is a wonderful quality to it that we otherwise seem to miss. The opportunity before each of us is in learning how to make it mostly positive and to live powerfully.

I think learning to take control of our thinking is one of the most profound, glorious and exciting things we can discover and do. I am in awe most every day! When negative thoughts or feelings do arise, and they do, we run they show, our thoughts don’t. You’re in charge!

You Can Control Your Thoughts

For most all of us that is a pretty BIG deal. I don’t even know how to describe it. It is wonderful. As I have been known to say, do it! Do it. And do it step by step. What you discover will amaze you. Drop by drop fills the tub. You will have what you want when you persist.

There does comes a time when automatic positive habits rule the day and less effort is required. You naturally are more positive most of the time. Things get easy and require less attention. I didn’t say no attention but far less. When negativity arises you change it back.

As you make the changes you want life will become more and more incredible. There is no way to put words to it. When each day becomes a celebration and each moment an opportunity to enjoy it more life is good! Live it! Live, love, laugh and enjoy!” Rex Sikes

Make today incredible!

If you like this post and it helps you – help others by sharing and re-blogging.

NEWS    SOON  NEWS    SOON  NEWS    SOON  NEWS    SOON

Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

A Realist Never Flew – It Took A Dreamer To Make It Possible: Which Are You?

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“There are those who say ‘I am a realist when it comes to thinking’. Interestingly enough, a realist may see what is there but only a visionary can see what can be.

One may be good at recognizing what is present. The other builds the future. All innovation stems from visionaries and dreamers, who saw what needed to be added to the present. They sought to  make it better.

A realist never flew. A dreamer made it possible. Become a dreamer. Look around you and be glad for all of it. Celebrate it. Then add to it. Dream big. Think beyond the boundaries. It all first begins as a thought!

Napoleon Hill said, ‘If you can conceive it and believe it you can achieve it.’  Everything in the human world is first conceived of as a thought, a possibility. It only comes into being in reality when creators believe it is possible.

What you think about you can bring about. From the inside to the outside is the process of creation. The results you get are first born between your ears. If you see it in your mind you can hold it in your hand.

So dream big. Believe it is possible. Make it happen. Oliver Wendall Holmes stated, ‘A mind stretched to a new idea can never go back to it’s original dimension.’ When it comes to you and your life dare to go beyond what you already know into something truly incredible!

Great discoveries and innovations arose when brave men and women dared the impossible. It was Audrey Hepburn who said, ‘Impossible means I’m possible.’ You can make your dreams come true.” Rex Sikes

Make today wonderful for you and yours?

If you like this post and it helps you – help others by sharing and re-blogging.

NEWS    SOON  NEWS    SOON  NEWS    SOON  NEWS    SOON

Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

No One Can Live Your Dreams For You

horizons train tracks orange sky

“How are you nourishing yourself? You eat three times a day for your body? What do you do for your mind and spirit? How do you stay healthy in mind and attitude? Here’s what you can do right now.

I’m an advocate of reading every day to fill your mind with positive inspirational material. Reading and re-reading and learning from books is a great way to stay on target and keep your attitude up.

Want Life To Change – Change Things In Your Life

Keeping a positivity and gratefulness journal is fantastic. Writing everyday about what you are grateful for and celebrate can make a huge difference in how you feel and what you accomplish.

Using the journal to write out how you fulfill your dreams to help you visualize better is an awesome assist. I mentioned this in my previous blog post. Works like a charm. Imagine ‘As If’ it is done!

Listening to inspiring and motivational speakers on audio is easy and you can do it while you drive. You can turn your drive time into learning time when you do this. This is so easy, no excuse not to.

If You Always Do What You Always Did You’ll Always Get What You Always Got

My daughter and I currently are attending a seminar. Not only is it great to be learning but learning with a family member is wonderful. We spend time together and are surrounded by positive people.

Hang out with people who are accomplishing what you want to accomplish or who are moving forward positively is important. Learn with them and celebrate with them success. Applaud them!

Put positive posters, or infographics up around where you live so what you see frequently are positive reminders for you. You can never get enough positive messages in a day. Practice positivity!

If You Hold It In Your Head You Can Hold It In Your Hand

Spend time visualizing your goals. I’ve described how best to do this. Manage your self talk. Ask Directed Questions™ and make affirmations as often as possible throughout each day. Stay focused.

Smile and laugh more. Use your body more. Dance or jump and get totally charged and energized. Learn how to relax, feel peaceful and let go. Both are important. Have fun! Be curious! Delight and enjoy!

There are many things you can do to stay on track with your positive purpose. How many of these can you incorporate? How many are you doing? We become what we think about most of the time!

The Brain Is As Strong As The Weakest Think

I really enjoy learning with my daughter. It is quality time spent with someone dear to me AND surrounded by positive others. We learn and can discuss what we learn. It is a sharing and bonding time.

Nothing beats having partners who encourage you and you them. A positivity accountability partner can help keep you positive, call you on your BS while encouraging you to keep going. It is wonderful!

There are many opportunities listed to help you focus on your success. There are many more to explore. If you haven’t already put some of these into practice begin now. Be of benefit to yourself!

The More You Do The More You Can Do

Make each day move you closer to the life you want. Drop by drop fills the tub. Each step you take moves you closer to accomplishing your goals. Be purposeful. Live with passion. Be persistent.

If you know what you want and you keep going no matter what you will succeed. Be unstoppable and you will get the prize. Too many give up when the faced with obstacles. If you keep going you’ll win.

Learn from challenges. Learn from opportunities. Take full and complete responsibility for everything instead of blaming or making excuses and you will find yourself more than half of the way there.

You Are Where Your Thoughts Take You

All of these steps are designed for one thing. You may think they are there to add to your knowledge and give you the edge. Sure, they are. These are to help you recognize the talent you already have.

Release the winner within you! You have everything it takes to succeed. You are champion material. You may have been told or conditioned otherwise so you don’t believe it. Learn to believe it!

Look inside to your inner resources. Manage your thinking! Take charge of your thoughts and abilities. Discover the reason to have faith in YOU! Make it happen. Create what you want.

If It Is To Be It Is Up To Me

Don’t live excuses! Live your dreams! No one can live your dreams but you. Start living them now!Do whatever it takes to be, do and have everything you want. What you think about you bring about. Think the best and bring about the very best for you. Start today!” Rex Sikes

What will you do to make this day special?

If you like this post and it helps you – help others by sharing and re-blogging.

NEWS    SOON  NEWS    SOON  NEWS    SOON  NEWS    SOON

Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

What You See Is What You Get: How To See It!

horizon multicolor beach

“How do you make changes and get what you want? That seems to be on a lot of minds? What do I do? How should I think about it? What if I don’t visualize well? Can you help me? These and other questions I get asked a lot by clients and at speaking events or workshops.

Yesterday, a client emailed me asking how to think about getting a new job. How should she create it in her mind or use the Law Of Attraction to land the kind of ideal job she wants. Should she use a vision board? What can she do?

She stated she doesn’t see her pictures. I thought I’d include the answer here as a sample of what you can do. I said, YES, a vision board can help. Absolutely, this is a great practice. Plus, she has had success using one in the past. SO that is good news.

Writing Helps You Visualize

I also suggested the person visualize what they wanted ‘as if’ they already had it all right now. Life is perfect and she is working the perfect job. Imagine what that is like in detail. Because she stated she didn’t see anything I suggested she write it in a journal. Not only once but write it down daily. This is an amazing practice.

Record what she experienced and how she feels when everything is perfect. Fully Imagine already having that perfect job. Describe it in detail. Write down what she does, who is around her, what it is like working there AND HOW IT FEELS!

I gave her some sample text instructing her to put it in her own words. After all, it is her perfect job, not mine. I suggested  she might write some things like this. ‘I love my co-workers they are so cool. I appreciate how we support each other and interact. I look forward each day to seeing them.’

‘I love going to work it makes me feel extra special. I smile as I approach the place because I know I will have a great day with great people doing work and helping others.’

It Is What You Are Feeling That Is Most Important

‘I love the money this new job pays me. I enjoy having money coming in. Imagine being able to do something I enjoy so much and make good money doing it. I am blessed.’

So each day write more about it. Each day write and feel wonderful for five minutes or more. The more the better. As long as you feel the wonderful feelings while you are doing it. It is all about the feelings you have.

I explained that you write to help yourself visualize what you want and to feel all the incredible feelings you would feel as you live this reality. Remember, you are answering the question, ‘if life were perfect how would you feel?’ What are you doing and what are you grateful for?

We Are Always Using Affirmations 

I then suggested she use ‘I am’ and ‘I have’ statements to continue to create what she wants. Anything that follows ‘I am’ or ‘I have’ is what we experience. Unfortunately, too many people make horribly negative ‘I am’ and ‘I have’ statements.

People affirm what they don’t want all the time. They say things such as, ‘I am broke.’ ‘I have no money.’ ‘I have too many bills.’ ‘I am stupid’ or ‘Why am I so stupid?’ the sad list goes on and on. It is no wonder they keep getting more of the same. Birds of a feather flock together.

I suggested these statements as example. ‘I am happy in my job. I have lots of happy experiences because of the people I am interacting with. I am contributing and adding value to my employers. This always makes me feel wonderful.’

Learn To Use Affirmations To Get What You Want

‘I have all the right talents to work in this arena. I am confident and happy. I love and appreciate everything this job brings me. I attract the right people to me. I am surrounded by good friends. I am brave and confident.’

‘I can control my thoughts. I am in charge. I can learn to do anything I put my mind to. I am resourceful. I have all the money I need and more keeps coming to me. I feel secure. I am creative. I am peaceful and relaxed.’

I told her you can do this! Watch your thoughts and feelings. Whenever you are feeling less than glorious change what you are thinking about to something positive. Stop the negativity. Rephrase whatever you are thinking about into the positive.

Learn to Use ‘As If’ To Create The Results You Want

Your feelings are a great indicator of your thoughts. Your feelings let you know, whether you feel good or not, whether you are thinking positive or not. Less than good means less than positive. Stop, take a breath and change it.

Ask positive Directed Questions™ which lead your mind where you want it to go. If at first, you have difficulty accepting or believing the other powerful affirmations use questions.  ‘How soon can I enjoy discovering how truly resourceful I am?’

‘In how many ways can I find myself feeling blessed and excited?’ “How quickly will I amaze myself to find many different things I feel truly grateful for?’ ‘As I go through my day I wonder how surprised I might be to discover how much fun I can have that puts a smile on my face and a song in my heart?’

Use Intentional Thinking Don’t Be Haphazard

Count your blessings and feel blessed. Take my examples and come up with your own. Watch what you think and say to yourself.  If it is less than glorious or what you DO NOT WANT change it.  Be in charge of your own mind. Think positive and keep thinking positive. Make it a habit by repeating it again and again.

You can do this! Drop by drop fills the tub. Think all blessings! Celebrate and enjoy! You will be amazed at how quickly you can create or attract and live the kind of life you want to live. When you aim your mind positively your mind finds opportunity and advantages in the outer world you would have otherwise missed.

Get your mind working for you. Program it to work for you. Write in your journal. Make positive affirmations and questions emphatically with positive emotion and enthusiasm. Once a habit it will continue to work for you automatically. Great News! DO IT!!!” Rex Sikes

What grand things will you discover today?

If you like this post and it helps you – help others by sharing and re-blogging.

NEWS    SOON  NEWS    SOON  NEWS    SOON  NEWS    SOON

Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.

What You Should Do: The Best Way To Spend Your Time!

horizons sun and flowers

“What is most important? What should a person do? How best to use their time? These and other questions are certainly important.  Often, I am asked to consult or give advice. I am happy to provided I can be of service and provide value. I will attempt to answer these questions to the best of my ability.

The life you are living. You and your relationships. The people closest to you. These are important. If I had one word to give as advice that word would be ‘live’. Live your life fully. Make the most of the little moments and enjoy everything. Live, celebrate and live.

It is far too short to spend time worrying about what isn’t, what you don’t want and don’t have. What is important is to enjoy this experience as much as possible. Fill your life with love, laughter and lightness. Leave the seriousness behind. Drop anything that doesn’t make you feel better. Happiness is a choice. Choose it!

Sure, you have to pay bills and do what is necessary to live in society. So do it and learn to enjoy life anyway. You can either hate what you have to do or enjoy it. Make the best of it or at least don’t let it get you down. Spend less time in misery and more time enjoying.

Delight, love, live, laugh, learn, have as much fun and fascination as possible. Play and relax. You only go around once! Make the most of it. Celebrate, appreciate and be grateful.  Spend time with the people who you love and appreciate most doing things you enjoy.

It is so simple. Spend more of your time feeling good and life will be good. It is a no brainer. Focus on that which makes you feel wonderful. Think thoughts that make you feel good. Be positive and enjoy. It is simple. Be more positive than negative, more joyful than sad, more peaceful than angry. Be curious and play as a child does.

It is your life. You don’t have to, of course. It is only a suggestion for how you may want to spend the time you have here.  The more fun you have the more you can have. Don’t shirk your responsibilities simply add pleasure in more often. Stop being so serious. LIVE!!!” Rex Sikes

Be filled with passion today!

If you like this post and it helps you – help others by sharing and re-blogging.

NEWS    SOON  NEWS    SOON  NEWS    SOON  NEWS    SOON

Horizon photo used with permission of Phil Koch.

NEW SITE TO LAUNCH SOON – Daily Inspiration And Gratitude’s new URL is coming soon. The site will have a new look and feel.

If you get this blog emailed to you, I don’t know whether that will continue or not. I do know you will be able to subscribe to the blog and my new newsletter.

Stick with me. I’d hate for you to miss anything when it switches.

PS A great practice is read the posts daily and then go back and re-read from time to time. You will discover things you missed the first few readings. Try it, you will be surprised.

Subscribe and Follow Daily Inspiration and Gratitude! Leave comments.