Category Archives: Success

Act As If, Affirmations, Attitude, Beliefs, Expectations, Mental Movie Theater, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Self Improvement, Self Talk, Success, Visualization

Get Extraordinary Results When You Have No Limitations!!

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negative expectations no change

“You may not know the name but this gentleman did something incredible. What makes it more astounding is that he didn’t know what he was doing was incredible while he was doing it. He was completely clueless. He was just carrying out a typical everyday assignment but he stunned the world. His name is George Dantzig.

You might not recognize the name but it is likely you know about his accomplishment. Arriving late to class one day he jotted down a couple problems from the blackboard. At home he worked on that ‘homework’ which seemed ‘a little harder than usual’ and then turned it in. Later, he received a visit from his excited professor.

It turned out  that Dantzig had solved two of the most famous unsolved problems in statistics. He did what no one else had been able to do! Pretty cool, right! He went on to become a mathematical scientist publishing more than a dozen books.

What is important to note about Mr Dantzig is that he was not limited by his beliefs when it came to solving the unsolvable problems.  Since Dantzig arrived late to class he hadn’t heard his professor’s remarks when he put the problems on the blackboard.

Since he wasn’t limited by those remarks, and since he assumed the two problems were homework, he went ahead and worked on them as homework. There was nothing very unusual about them so his mind was free to solve them. His thoughts did not stand in his way.

How many others, before him, had tried to solve them is not known. These were famous unsolved problems. Perhaps, many others, tried and failed assuming they could not be solved. Not Dantzig. He assumed he would find the solutions.

Because he was clueless he just went right ahead and succeeded where others could not. He wasn’t stopped or prevented by ‘I can’t’ thinking. He just did what he always did. Because he believed it to be homework he believed it to be solvable.

After all, that is what we come to expect about homework that there is an answer we can find and deliver. It never occurred to him that he couldn’t solve the problems. Our beliefs and expectations set the framework for what we believe is possible or not. These determine our attitude, This is important to note.

Our brains have evolved to solve problems and hit targets. Our brains work to achieve goals. What we think about and speak of matters a great deal. If we THINK something is not possible then it most likely isn’t. Our beliefs and expectations matter! If we think something is impossible we may not even try.

the mind that perceives the limitation is the limitation

Limitations are set by our thinking. If we think something isn’t possible and if we don’t try then WE will have really made it impossible. If we think something is possible WE open a door for opportunity.Our expectations determine our accomplishments.

We determine how hard something is to accomplish by whether we  think something IS possible but difficult or possible and easy. Our expectations determines our success. We are far more likely to reach our goals and dreams when we think the best and have the most powerful positive attitude possible.

Stop thinking you can’t do the things you want to do. You CAN be, do and have anything you desire when you believe you can. You can make anything happen. How you use your thoughts will determine whether you rise or fall. There is a purpose to thinking positive.

When you think positive you think powerfully. Your brain helps you get what you go after more easily. Think ‘I can’, “I am able’, ‘this will be easy’. See, visualize yourself as one who is able to make things happen and you will more readily make things happen.

Pursue your dreams without limiting beliefs and you can accomplish anything. Surprise yourself with amazing results because you don’t limit yourself!

When you are free from limitations, as Dantzig was, you make great things happen. Henry Ford stated, ‘Whether you think you can or you think you can’t, you are right!’ Become a can-do person and make your dreams come true!” Rex Sikes

What is good and new today? Find it!

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Acceptance, Affirmations, Attitude, Get Rich, Getting Over The Past, Gratitude, Happiness, Joy, Law Of Attraction, Overcoming Difficulty, Positive Thinking, Positive Thoughts, Success

How You Can Tap Into The Power Behind Everything!

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gratitude changes lives

“Do you want to transform your life? Gratitude is the power behind everything! You transform your life when you FEEL grateful. Just saying words is not the point. It’s a great start to say thanks and write out lists but it isn’t the words that transform you. It is the feelings!

It is that you FEEL grateful. The words support and verify but the feelings are the power. Feeling gratitude is the secret! When you realize how blessed you are and you are thankful you feel wonderful. You feel joy. These FEELINGS makes things happen!

WHEN you live in a state of gratitude and appreciation for EVERYTHING, good and not so good, life becomes wonderful. When you truly feel blessed you open up an incredible doorway to transformation and well being that is beyond belief!

Yes, express your words of gratefulness. Find and count all your blessings daily. This helps you to feel grateful. Enjoy the feelings. Savor, bask, bathe yourself in the marvelous feelings. Live in gratitude day in and day out. Each moment be thankful for all of it! Feel it through and through!

You want to change your life? Become more grateful moment to moment. Be thankful for every little thing past and present. Be thankful for all the blessings you have not yet received but are coming your way. Be thankful for all of life’s lessons and challenges.

Delight in Everything! Celebrate it all! When you truly embrace thankfulness your life changes in incredible ways. You become congruently aligned with the creative energy of the universe. You are at one! When you feel blessed you feel truly alive!

Stop resisting, let go and begin allowing. When you do you open up and good things come to you. You become more resourceful and creative. You get free of past hurts and learn from life lessons. You let go of baggage you have carried for years. Your heart opens. You can feel your heart’s power, healing and love.

You recognize opportunity in ways that you never otherwise would. You think clearer. You feel better You radiate a quality that attracts others with the same qualities. Like attracts like. Birds of a feather flock together.

Find more to be grateful about and you GET more to be grateful about. This is how it works! You really can be, do and have anything you want when you fill each of your moments with gratitude. Live in gratitude. It’s all yours! It’s awesome!

Your sphere of influence changes. You attract other grateful people; you support and inspire each other. You celebrate together! AND you discover what others have been doing, writing and speaking about for centuries. This IS the secret! This is the incredible power and it is ALL YOURS when you live in gratitude!” Rex Sikes

Today, enjoy it more!

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Attitude, Beliefs, Creating The Future, Focus, Overcoming Difficulty, Positive Thinking, Positive Thoughts, Responsibility, Success

Do It Or Don’t It Is All Up To You! BUT If You Don’t…

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winners take responsibility

“Have you ever noticed some people take action while others wallow and complain? Some people get things finished while others never get started. Circumstances may be the same for both but some take the initiative while others wait and wait and wait.

There may seem to be lots of factors to limit a person; upbringing, lack of talent, the economy, lack of money, poor education, religion, gender, the weather, the government, your parents, your spouse, parents or children, etc.  Lots of people push ahead anyway.

Lots of people keep going  while others others stop. They get going while others do not. Since many people make it happen in spite of limitations or limiting factors  it isn’t those things that prevent anyone from succeeding it is the person who choses not to move ahead. Which type person are you?

There are people who make excuses and there are people who make things happen. Excuses and wallowing are the reasons why one can’t get closer to what one wants. It is mindset and attitude. Can Do people take full responsibility. Others do not.

People with a can do mindset don’t blame others or external events. They don’t expect other to do it for them. They know that if you want something done you need to do it yourself. No one can do the exercises for you and have you get into shape. You have to do them yourself. It is up to you!

Use today to take action. Find one or two things you want or need to complete and take a step towards completing them. Or go ahead and finish what needs to be done. You will accomplish two things in doing this. One you will be further along, closer to your goal. Two you can take pride in moving forward and making some progress. You can enjoy having those good feelings.

Can Do people take actions. They press forward. Others may be stopped by fear or worry but not the can do person.They push through despite the odds. There is never a perfect moment to act other than right now. No one but you can do what needs to be done. Get your thoughts  and feelings in order, take charge, put yourself in control and follow through. You will be glad you did.” Rex Sikes

Today, find some extra reasons to smile large!

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Attitude, Creating The Future, Flow, Goals, Healthy Choices, Positive Thoughts, Relaxation, Self Improvement, Success

How You Define Your Success Is Important!

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just because soemthing isn't happening

“For everything there is a season. When you plant a seed it takes time to grow. Everything happens in time and at it’s own pace. It’s okay to push yourself but don’t stress yourself. Understand that some things take time. Relax while you continue.

When you are creating your future and making your dreams come true you may not see immediate results but hang in there. Be patient, be positive and as long as you are moving ahead they will eventually show up. Nurture yourself along.

Faster isn’t always better. Slow and steady can win the race. Don’t beat yourself up over not getting there fast enough. Success, as defined byEarl Nightengale, is ‘the steady progression toward a worthwhile goal.’ It is a process.

At the end of each day if you have done one thing to move forward you have had a successful day. If you have attempted to do your best that then you can feel good knowing that is as good as any person can do. You are progressing.

It has been said that ‘you can light 1000 candles and more off of just one candle. The only requirement is that your candle is lit first’. No matter how small that flame is it still burns. Much can be accomplished. Remember, your light shines! YOU will light the way in darkness.” Rex Sikes

Today, find some extra time to relax and nurture yourself!

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Habit Formation, Happiness, Learning, Personal Development, Positive Thinking, Positive Thoughts, Self Improvement, Success

What Does The Piano Have To Do With Positive Thinking?

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determined to help yourself

“Imagine learning to play the  piano. There is a lot to pay attention to. Perhaps, you begin playing with just the right hand. The melody. When you make a mistake and hit the wrong note you correct it and go on. It can seem arduous, nearly impossible at first to master it all.

Eventually, you add in the left hand. You add in chords and then peddles. As you continue to practice you develop rhythm and speed. After a while you are able to play the song. You learn other songs. Soon you have a a number of songs you can play. One day you play many different songs, you may even write your own.

When you play and perform you don’t recount all the effort you went through to learn to play. Now you can play anytime and anywhere and even learn difficult songs much more easily. You have built skills and made them a habit.

It is a reliable skill set you developed. You put in the initial effort and now you have a talent you can rely on and be proud of. It is easy now and pleasurable. What was once hard is now fun and easy. You made a big difference in your life adding in a new ability.

The same is true of learning to think positively. You learn the fine art of control. Think positive thoughts. When you find yourself thinking a negative thought, stop it and immediately  correct it. Just as you do on the piano when you hit a wrong note. Return to the positive.

If your mind goes astray simply do whatever it takes to get it back to the positive. While driving if you drive too far to the right side or the left side of the lane you simply adjust back to center. You do this constantly while you drive. You keep adjusting to stay centered. You learned to do this now you don’t even think about it. It is habit!

You correct as you move forward. In a similar fashion you steer your thoughts back to positive thoughts. Remove the energy from the negative. Withdraw it. Let it go! Put your energy into thinking positive. Don’t fight the negative just turn your back on them.

Practice will make perfect and in time it will get easier and easier. It may seem difficult at first but you will get the hang of it. When you do your entire life will change. Truly!  A positive mindset is essential for success and continued happiness.” Rex Sikes

Make all your moments miraculous!

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Beliefs, Creating The Future, Definite Chief Purpose, Getting Over The Past, Goals, Habit Formation, Happiness, Healthy Choices, Learning, Living In The Moment, Overcoming Difficulty, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Self Improvement, Success, Unlimited Power

Stop! Have You Ever Considered This?

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what you give power to has power over you

“It takes some courage to change. It takes courage to try new things. It takes courage to make our dreams come true? Really, courage, why do you suppose that is? Why does one need to be brave to do something in one’s own best interests? Have you ever thought about that?

I think the only reason it takes any courage at all is because we are used to doing things in a certain way. We are creatures of habit. We have routine. Many of us don’t want to be uncomfortable or inconvenienced.

Instead of diving in and enjoying the novelty, the newness, the adventure, we dip our toes, we make back up plans, we look for safety nets instead of just letting go. We will change but ONLY so long as we can be assured that it will work or at the very least that it will not get worse.

We want it cushy. We want to know we won’t lose everything if we invest our all. We want it both ways. We want our cake and to eat it too. Nope, there is no ‘burn the ships behind us and do battle’, for most modern people.

There are stories of warriors who cut off all escape routes so that running away was not an option. The soldiers had to fight or die. Okay, it takes courage to burn your escape route so you fight more fiercely! Too many people, it seems, don’t do or die, they do and maybe try something else if it doesn’t work out.

I’m pretty sure this comes as a handed down notion. My parents always told me it was important to have a backup plan incase acting didn’t pan out. I hated that notion but I too was indoctrinated with it.

‘A house divided against itself cannot stand.’ How can you passionately ‘all out’ pursue your dreams non-stop if you keep thinking, ‘if it doesn’t work out I can always go back home’. OR ‘I can fall back on my degree.’ Or ‘I’ll give it a couple of years and then if nothing I can at least…’ Back up plans. Hmmmm.

I am not saying don’t have them that is your decision. I just think it is difficult to run a race to the finish line while thinking about what you might do instead if you don’t make it there. You can’t really have one foot on the dock and another on the boat and get any place worthwhile, can you?

what you allow is what will continue

One should be totally aligned, congruent, committed, passionate in the pursuit a definite worthwhile positive goal. So yes, change may be a tad scary. It just seems a whole lot better to decide to definitely make the positive changes and then completely follow through on them than to remain the same and complain about it.

The world won’t fall apart if you make a positive change for yourself. You may be inconvenienced for a little while but you will survive it. BUT yes you will shake some things up. You can not change and remain entirely the same. You can NOT have it both ways.

Change may mean giving up some cherished notions. It may mean abandoning those habitual limiting beliefs and fears that have held you back. It may mean finally giving up those things you have always wanted to anyway! You will be better off when you do. It will mean turning your back on some old ways and continuing to walk away even while the old ways call out to you.

Someone said success takes ‘back bone not wish bone.’  It means you stick with it until you make the new ways a habit. Then the new powerful attitude, the new beliefs and feelings and behaviors that serve you so much better become as reliable as the old ways. It will be meaningful to finally resolve to be who you want to be. Change doesn’t have to be scary it can be fun.

Heck, if it is too difficult or too scary then do just enough to stretch bit by bit in the direction you want to move in. This isn’t actually a race. You are not in competition with anyone else. This is you and your goals and dreams. This is you living your purpose. You are allowed to take as much time as you deem necessary to get where you want to go. It is completely up to you.

Success is defined as ‘the steady progression toward a worthwhile goal’ so as long as you are moving in that positive direction you are succeeding! Keep that in mind. You are succeeding when you are devoting your time to becoming the person you hope and dream and plan to be.

No matter how much disappointment or failure you may have had in your past there are still many things you do that you are successful at. Keep that in mind. You are good at some things, many things. Whatever you are good at today, you weren’t always. It took time and practice to get good. AND you did it! You will succeed at making positive changes too when you decide to!

Change can mean that you are able to be and do and have anything and everything you have always wanted. It can mean the difference between having the fulfilling life or still longing for it. The down side of putting things off is waiting. You can wait and wait for the ‘right time’ or you can realize that now is the only time and the right time to decide to do something wonderful for yourself.” Rex Sikes

Make all your moments miraculous!

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Acceptance, Blessings, Curiosity, Flow, Focus, Healthy Choices, Learning, Positive Thinking, Self Improvement, Success

Become An Explorer On An Adventure

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old ways won't open new doors

“What is it about kids that is so fresh and vital? How do they think differently than we do as adults? What is the difference that makes the difference between them and those of us who are older? What is it about youth that we value and try to recapture?

Certainly, innocence and vitality. Kids have a freshness because as they grow and develop, prior to being biased or tainted by peers, parents, teachers and world influences they have an open quality, an accepting capacity. They look to the world and adults around them for answers and are eager to see and hear and learn what those people will say or explain. They live to experience it all.

KIDS ARE CURIOUS! The haven’t done it all before, they haven’t been there and done that. Everything is new and potentially thrilling or fun. Too many adults give this up as they grow up. We need to recapture it. We need to develop and live from an endless supply of curiosity. We need to stop and look more, observe and watch, witness and see.

We need to listen and hear the many sounds and silence around us. The variations of tones and tempos. We can feel more, the wind, the temperature, the sunshine or rain. We can live more present in the moment enjoying the little things of wonder that life offers us instead of passing them by on the way to somewhere important.

We can become an explorer and explore. Life can be an adventure.! There is so much the world and people have to offer. Get out into it and take advantage of it. Time is ongoing and we don’t get it back. So instead of missing all the little joys discover and delight fully in them. Try new things. Be open and stay open.

Learn something new, eat new foods, listen to new music, go to new places, the world is your oyster. The world is your garden paradise – bask in it! Become curious, become fascinated. Become again as a little child and expand you view of the world and increase your opportunities for wonderful moments. Create more pleasure and fulfilling memories. Become more fully alive! AND Enjoy!” Rex Sikes

Delight in the day!

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Gratitude, Habit Formation, Happiness, Healthy Choices, Laughter, Mind/Body, Personal Development, Positive Thinking, Positive Thoughts, Rehearsal And Practice, Self Improvement, Smiling, Success

If You Are Not Doing This You Are Missing Out!

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focus on & the universe will give

“What has no harmful side effects? It is good for your health. It puts you in a better mood. It relaxes you and releases endorphins increasing the body’s own natural pain killers. Plus, it is beneficial to your heart, your lungs, your stomach and other organs. In fact, is is wonderful for an overall sense of health and well being? Have you guessed it yet? I wrote about it the other day.

Smiling and laughing. I mentioned how it is a great way to begin each day. I mentioned that the more you can smile and laugh throughout the day the more pleasant your day becomes. Have you tried it yet? Have you got up in the morning and laughed for a full five minutes? If not what is your excuse? Okay, so that may be why you haven’t done it yet, now start doing it.

Another thing you can do to increase how much you enjoy your day is to appreciate the little things. Take time to do simple, easy things that put a smile on your face. Go for a walk alone or with a friend. Sit in nature and listen to the sounds or the silence. Enjoy a bath, relax, get a massage or give one. Go out for a delicious meal or make one.

Serve or be served. See a movie you have wanted to or watch a favorite TV show. Listen to some music, dance. Read a book. Chat with a close family member or friend. Spend time with your loved ones. Go for a drive take in some new sights. Do something fun, healthy and new.

Gift yourself in a special way. Take time to feel good. Stop and smell the roses. Meditate, take a nap. Make some art, music, poetry. Take some pictures or some video.Smile and laugh more. Just have fun, create some balance and time for yourself. You’ll be glad you did.” Rex Sikes

Savor the seconds by making them special!

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Habit Formation, Happiness, Mental Movie Theater, Overcoming Difficulty, Personal Development, Positive Thinking, Positive Thoughts, Rehearsal And Practice, Responsibility, Self Improvement, Self Talk, Success, Visualization

Two Suggestions To Skyrocket Your Success!

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you must dive for the pearls

“Today, I want to share with you some great advice and useful suggestions to help you learn to grow and develop faster in your career and in life.  Fill your mind every day with the best thoughts.  Immerse yourself in a positive world.  You will more easily and readily make the changes you want to make when your thoughts and feelings are inspired.

Here is how you can do it. Read!  You should be reading everyday. Pick the best, the most inspiring, motivational books and articles you can. Every single day you should read at least a page so that you consistently fill your mind with powerful positive thoughts and ideas. Of course, you can read more but no less than a page a day! Start reading!

Listen to positive audios at home or while driving to continue this process. Listening is another great way to stimulate your mind. You can find lots of positive talks and clips to listen or watch online too. These are practical and powerful ways to utilize books and audio programs to achieve your goals. All around you are are wonderful transformational support materials to help you move forward.

Read and re-read the materials again and again. Keep exposing and re-exposing your mind to these positive sources and messages. Listen again and again to. Understanding, positive change and habits are formed by repeating successful behaviors successfully. Correct repetition builds the skill. You deepen your understanding of the concepts and materials.

Persist, keep at it and you will be amazed at the difference it makes in your life. Nourish yourself.  It is healthy daily food for your positive mental health. A little bit of the right stuff each day goes a long, long way.

When you read or listen to audio programs take notes. Write these out by hand. Do not use the computer. Actually write them out. When you write you use and develop new neural pathways important for your positive development. You don’t and can’t do this when you type. So take notes on paper not on the computer.

repetition is the mother of skill

The tiny finger movements you use when writing positively stimulate the neo-cortex and stimulate the brain to make new neural connections which help us evolve. It is a good practice is to re-read your notes from time to time.

It is a great practice is to re-write your notes every so often. You will gain new insights and deepen your understanding. Then as your understanding deepens again re-write your notes. Find new ways to express the ideas.You will again have new insights.

This really helps accelerate your growth because you make it your own. When you really know it and understand it you live more fully from it. You will find these practices increase your ability to visualize and helps you keep your self talk positive. This is because you are revisiting it again and again in your mind and continually clarifying it.

This helps you stay focused on what you want to be, do or have. You remain more inspired and motivated. You can see opportunities you previously missed. You more readily apply what you learn to accomplishing your dreams and goals.

Keep preparing and maintaining the soil of your mind. Make it fertile, plant seeds and nurture the growth day by day. Remember, we become what we think about most of the time. We get what we focus on. So make it a habit to read daily, listen to positive audios and take notes.

There you have it. Read, Listen and Take Notes. Then Re-read and re-write your notes from time to time.  These two practices will help skyrocket your ability to make positive and lasting changes that make your life more incredible! If you’d like more positive results begin these practices today!” Rex Sikes

Have a fabulous day!

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Act As If, Flow, Habit Formation, Happiness, Healthy Choices, Joy, Laughter, Learning, Mind/Body, Overcoming Difficulty, Positive Thinking, Rehearsal And Practice, Responsibility, Self Improvement, Success

Feeling Great Is Simple! Do This It’s Powerful!

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rise up the world is waiting for you

“My recent posts have been about smiling and laughing. I have discussed using your neurology, your physiology purposefully to easily change your emotional states and your thoughts for the better. The reason I have is because it is so much simpler to make changes than many people think it is. We don’t have to overhaul our entire life to begin with, instead we make small, simple, significant changes that lead us along the path of living more happily and successfully. It is easy to change and to feel more wonderful!

Because it is so powerful and simple I shared it so you can start using it right away! When we feel better we think better. When we think better we feel better. We really aren’t able to separate the mind body connection. Thinking and feeling go hand in hand. When we think poorly we feel poorly. When we feel poorly we think poorly. SO become wonderful, become amazing, become happy, become positive, become the person you want to become by doing powerful little things each day.

Life will be more delightful as you add in more smiles and laughter. It truly will. Remember, when you feel delighted and enthused and happy how much more you smile and laugh. Well, if you will smile and laugh more now then you get more delight, enthusiasm and happiness. So add smiles and laughter throughout each day. Begin and end each day on a positive note. As you do this daily you will be forming good positive habits. You will discover yourself smiling and laughing more frequently and feeling better overall.

Learn to laugh at the little things and everything becomes easier. When we are able to laugh at ourselves and our mistakes, now and in the past, and those times we labelled failures we are free of them. Laughter changes everything. It frees us up! When you are able to remember difficulty and laugh at it you are over it. You have reframed it and released it! You are able to move ahead more easily.

Be grateful you were or are presently challenged. Look at the challenges and learn from them. Note the lessons and utilize them to move forward. Seek the opportunities present in the difficulties. Don’t take life or yourself so seriously. Your life and your business or career aren’t meant to be serious but to be enjoyed. So enjoy them! Now time for a short anecdote.

A friend of mine was working construction high on a roof. He slipped off but managed to catch hold of the edge. High above the ground he dangled. He realized he was not going to be able to hang on and was going to fall. Thinking this might be his final moments he decided if he had to go out he would go out well. It struck him that this was a funny moment dangling.

He decided if he was going to die he was going to die laughing. He laughed and laughed and laughed until he fell. He laughed all the way down He struck the ground laughing. Surprisingly, he was not badly injured. He was hurt some but he was fine. He was able to get up on his own and carry on. He did not require medical care but he did get checked out.

Granted this may not be the outcome for everyone. BUT as we discussed it we came to the conclusion that while we didn’t know the actual reasons he survived we postulated that by laughing he completely relaxed. His body was at ease when he landed. He was not tense, stiff or scared.

Certainly, we don’t know but it is both plausible and possible that this is what helped save him. Regardless, his choice to laugh made those moments wonderful instead of terrifying. If he could laugh in the face of potential death many of us can laugh more with life’s lessor challenges. So laugh more! Enjoy more! Delight!” Rex Sikes

It’s your day. Make it marvelous!

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