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9 More Easy Ways To Program Yourself For Success!

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tesla law of universe enrgy frequency vibration

“Today we continue to explore powerful ways you can program yourself for success in life. Here are another 9 that will help you raise your vibrations, your attitude and abilities to move forward and succeed in whatever area you want to. There is no particular order to implement any of these. Although you should first get clear on what you want to be, do and have. Knowing this before you begin is important. You want to know where you are supposed to end up prior to beginning your travels. It is the same with your dreams. Then you can visualize, affirm and take action to make them happen.

All the other steps can be done in any order. Little by little or a lot at once. Sometimes it is easier to work on tough things, get them out of the way and move on to the little things remaining. Other times, you might want to prepare, take care of the little things, have some fun and work your way into the larger issues. Whichever way you choose is up to you. Add these into your life as you wish. When you do you will discover their power and their long term far reaching effects.

1. Sing, draw, create. Sculpt, play music. Write in a journal with pen and paper. Have some positive hobbies or crafts and arts you can do, that you enjoy and that bring you and possibly others delight. Get lost in your own creativity and imagination. Let go, have fun, be as a child. Relax, meditate, do some yoga. Chill, give yourself a positive time out and take a break. Go into your creativity and imagination.

2. Smile, giggle and laugh more each day! Laughing a lot is incredibly energizing and transforming. Let go! Enjoy. A great way to begin the day is to sit in your room somewhere and laugh out loud for at least 5 minutes. More if you have the time. It changes your breathing, you get more oxygen and you use your diaphragm. It makes you feel more alive and puts a smile on your face. Laughter is fabulous medicine. Take a good dose whenever you can!

3. Obstacles,challenges and mistakes provide opportunities and life lessons. Look for both and learn from them. Your RAS will help you to notice what you might otherwise miss. Keep your attention on your dreams as previously described. Concentrate on what you want. Mistakes you make give you feedback so that you can adjust what you are doing. Be flexible. Be adaptable.Reframe them all as an opportunity to develop new skills and awareness. Life may hurl a number of things at you but opportunity favors a prepared mind. Learn from challenges and mistakes!  It will enable you to respond more resourcefully now and in the future.

Understand that troubles will always arise. Things you acquire can be taken from you. Who you are, who you evolve to be, can never be stripped from you. It is not what you have or don’t have that is so important it is the kind of person you are. Learn to take on challenges by looking for the solutions. Aim high and you will find the best. Look for the silver lining in each dark cloud. It is who you are, your attitude, your mindset, your resourcefulness that makes all the difference!

4. Enjoy being you and the life you have. De-stress. Live to the fullest. Find the best feelings! Have fun and spend time with loved ones. Make it quality time, Talk and meet loved ones heart to heart. Look into their eyes and enjoy the connection. Hug, smile and laugh together. Snuggle.  Visit some nice places, get out and about but make sure dedicate time to one another. Have fun together. Delight!

Listen more and talk less. Find out what is important to the people you care about. Nurture them, help them over a difficulty or with something enjoyable. Give to them more of the excellent you and less of the busy you. Give whenever you can because you get back so much more when you do. They’ll appreciate it and so will you.

what are you grateful for today

5. Let go, forgive and forget grievances. Stop carrying baggage whether it is moments old or decades. Stop letting old wounds and scars dictate your present life and your future. The energy you spent protecting yourself, surviving, and resisting what was could be better spent living joyously and fully. Be free. Be totally free!

The only way is to drop your grudges and hurts. You can’t hang onto something if you dropped it. So drop it! Forgive! Forgiving does more for you than it does for the person you forgive. Letting go is FOR YOU more than for anyone else.

Letting go can be for others if your hurts and baggage are affecting your loved ones and their home life too. It can affect them. Do not to let it interfere with the people you love most. Let go for them. Resolve to make the changes you need to in order to live free for yourself so that they too can live free. Your cares are their cares! Help them over your hurts so they can live free too! Then everyone can enjoy the feeling of that release.

6. Forgive yourself. Let go of regrets about what you should have or should not have done. Learn from your mistakes and don’t repeat them. Mistakes are fine they help teach us as we go along. What happened back then was the you back then ‘the old you’. This is you now. Let go and realize that you don’t have to hang onto the past.

Accept yourself. Accept who you are today. Accept the person who you want to become. Aim at being the best you and move in that direction. Celebrate your forgiveness and acceptance. Celebrate yourself and be grateful for everything you have created in your life. Take 100% responsibility and move forward. It is powerful to recognize your role as creator!

Perhaps, you created alot you didn’t want, that you didn’t intend and didn’t like. That’s okay, everyone has. NOW begin creating what you do want, create you do intend and that you will like. If you were able to bring all that about in your past even when you did not want it you can bring about great things in the future! Imagine if you used your powers for good! Just concentrate now on creating the good life for yourself and others.

7. Love yourself! Appreciate yourself. Celebrate everything. Live in joy, happiness and well being. Nurture your mind, your body, your emotions and your spirit. Choose the best feelings and savor them. Make your moments count. Treat yourself well. Gift yourself in some fashion. Take a bath, a trip, read a book, go to a movie, treat yourself special.

List all your positive qualities and abilities and reflect on these. What makes you incredible? Focus on what you are good at. List your accomplishments. Take positive care of yourself. Think the best and expect the best of yourself. Hold yourself in high esteem.

how can i help others olve their problems and acheive their dreams

8. Practice the Golden Rule. Whatever you put out you get back. Think the best and expect the best for and from others. Hold everyone else in the highest esteem. Wish them the best no matter who they are. What you concentrate on you attract. This is a great way to make sure you attract what you want to attract and not what you don’t want.

There is no reason to attract more anger, resentment, hostility, hatred or even indifference to yourself so be sure you aren’t putting this out there. Think, feel, speak and do the best and you get the best in return.Shower others with peace, love and enjoyment. Wish them success and celebrate the good things that happen for them.

9. Birds of a feather come together. Like attracts like. This is true not only about our thoughts and feelings, our wants and circumstances but other people as well. Align with positive high energy creators who are loving, kind, helpful, supportive and fun. Like attracts Like!

Energy and good feelings, ‘vibes’ rub off. The more time you spend with others nurturing each other the better off everyone is. Seek the highest and the best. Seek those who are congruently positive people who walk the talk. We get further faster when we travel with others in the same direction. You can inspire and motivate each other. Surround yourself with positive people.

Notice the reoccurring theme? It is: Choose to think, feel, speak and act the best. Choose the most positive. Spend the bulk of your time learning how to think, feel and act wonderful moment to moment. The more you fill up each day with high quality thoughts, feelings, words, actions and friends the more you will get back many times over. When people start out often they are mostly negative and only a little positive. Your overall goal is to shift that balance so that you are mostly positive.

The higher your thoughts and feelings the better you feel. The better you feel and the more often you feel wonderful the less stress and more well being you create. You activate your immune system to more easily keep you healthy. You think better and recognize opportunity quicker.

With the right attitude you are far more equipped to accomplish your career and life goals. You begin to make your dreams come true because you realize you alone are responsible. AND you know that you can! Your relationships become more wonderful. You begin attracting the right kind of people who can help you AND whom you can help. Overall everything improves! Live a wonderful, integrated, holistic life style in mind, body and spirit you and you will notice the difference it makes.” Rex Sikes

Today is a special day. What will you do that is special today?

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Acceptance, Act As If, Affirmations, Attitude, Autosuggestion, Beliefs, Blessings, Creating The Future, Definite Chief Purpose, Directed Questions, Expectations, Faith, Focus, Forgiveness, Friendship, Getting Over The Past, Goals, Gratitude, Habit Formation, Happiness, Healthy Choices, Joy, Laughter, Law Of Attraction, Learning, Living In The Moment, Love, Overcoming Difficulty, Personal Development, Positive Affirmations, Positive Thinking, Positive Thoughts, Relaxation, Responsibility, Self Improvement, Self Talk, Smiling, Success, Unlimited Power, Visualization

9 Easy Ways To Program Yourself For Success!

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we are the facillitators of our own eveolution

“Your body is your temple. So is your mind. Your thoughts and feelings affect each other as does your mind and body. It is important for each of us to take care to feel the best and have a resilient, healthy lifestyle.  Be healthy in mind, body, emotions and spirit.

HEY I know this is long but it is broken down into small bits and the information is critical information for each of us to have. Take some time and read it now or later but please do read this!

When we raise our vibrations and program our subconscious we become a powerful force in making our dreams come true. We can be, do and have anything we want in our lives, and our careers. We can make positive things happen when we align all of ourself in positive and powerful ways. Here are ways to do this now:

1. Nurture your mind with positive materials, books, articles, music, pictures and audio. Fill your mind with inspiring wonderful thoughts. Spend healthy time  (daily nutritious diet) for your mind reading and listening to motivational speakers.

Use affirmations,  questions (Directed Questions) and positive self talk to feel great.  Take the time and fill your mind positively. Feed it the best food for thought. Your attitude determines your altitude!

2. Monitor your thoughts and feelings. Keep them the highest and most positive. Stop complaining and talking about problems. Put a guard before your mind and lips. Whenever you notice you are thinking, feeling or speaking less than gloriously stop and change it. Determine to only think and talk about or to others in ways that promote blessing, healing and prospering. Stay true to this!

3. Create a Dream  Book or Vision Boards. Use computer or cut out pictures of what you want, that represent your goals and dreams. Paste them on a poster, or into a book that you look at each day. Put some on your wall or ceiling. Put a picture of your goal in your purse or wallet, on the visor of your car. See what you want all day long!

Put these  in places so that whenever you look around you are reminded of what you are working on. Put pictures together that delight you, make you feel wonderful and that you say ‘YES’ to when you see them. Keep your attention on the positive wonderful things you want to accomplish and have. Believe you can do it, expect it and you will. Know that you will make it happen!

4. Visualize yourself as you want to be. See yourself doing what you want to  be doing and having what you want to have. Close your eyes and see your goals and dreams as already completed. This gets your Reticular Activating System (RAS) to recognize and let in to you opportunities and bring relevant information to your awareness.

We program our RAS and our subconscious mind to go after our goals by keeping vivid images and affirmations in our mind day in and day out. This is why we can say, we become what we think about all day long. What we think about we bring about. In your mind act as if you already have what you want. Feel how wonderful it is to complete it and have it. Savor the feelings, enjoy and believe!

Once the RAS is activated It allows in all relevant information that might have otherwise remained background noise. It alerts us to opportunities we might miss.  It is the combination of well defined goals and dreams repeatedly visualized and affirmed,  ‘as if’ you already have attained them, combined with wonderful feelings that makes this work.  Pictures, sounds and feelings are the message!

wattles universe wants you to have ur desires

5. Live in gratitude and be thankful for all you have and whatever you have. Be thankful for who you are, your circumstances and the people in your life. Feeling appreciative is one of the quickest ways to raise your spirits and your vibrations. When you are filled with gratitude your being is different, you radiate and others can tell too.

Being appreciative puts our focus on what we like about ourselves and our lives. As we maintain this focus more of the time each day, overall, each day becomes more enjoyable. If you want your days to be outstanding be thankful in all things moment to moment. Life is a celebration when you can celebrate everything!

Gratitude works wonders! When we feel grateful for already having accomplished our goals it tells the subconscious this is what we want. Again, this is why good feelings are so important in getting us what we want in life.

6. Concentrate on adjusting your feelings to feel the best you are able at any given moment. The better you feel during the day the more you keep informing the subconscious mind how you want to live each day. It can only go after what you provide it to go after. When you realize you aren’t feeling so great change it to feel just a little bit better. This is an important skill.

You want to feel the best feeling most of the time in each day. You want to tip the balance in your favor.  When we feel good most of the time life improves and our subconscious works to attract more of it. You do this by making adjustments to feel ‘even just a little bit better’ whenever you notice you are not feeling as good as you could.

You aim for feeling the best whenever you can. Even if it is only a little better than moments before it is a step in a positive direction. When you become aware of feeling less than glorious it is only a signal that you now can change it to something better. When you then adjust how you feel you take control. You stop being a victim. You learn how to eliminate unwanted thoughts and feelings and focus on ones you do want. Another reason this is important follows.

Our images and affirmations need to be attached to powerful positive feelings in order to get what we want. We need to deliver precise instructions. We can’t be sloppy and expect good results. We can’t go back and forth between negative and positive and expect consistent positive results.  If we vacillate we get nowhere.  We want to be consistent and move in one direction.

When our mind movies and affirmations are attached to wonderfully delightful, enthusiastic and energetic feelings we are telling the subconscious that THIS goal and THESE feelings ARE what we WANT – AND – to DELIVER MORE of each.  So we want to spend most of our time feeling the best feelings we are able!

Feelings drive everything. When you feel great you can do more. When you feel down and lethargic you do less. Feelings are what the subconscious responds to. You get back whatever you fear, hate, worry about or what ever you love, enjoy and delight in.

The subconscious doesn’t distinguish between wanted or unwanted or good or bad. The subconscious only knows to deliver on what you image in your mind that is accompanied by powerful feelings. If you are afraid you will get more to fear if you are filled with joy you will get more joy in return. Like attracts like.

If you have been getting a lot of what you don’t want you need to attach powerful positive wonderful feelings to what you do want and stop thinking about what you don’t want. Worry is negative goal setting because you activate the subconscious mind by your feelings of worry and fear. What you think about you bring about.

Being-Thankful

Your feelings combined with what you are concentrating on, what you hope won’t happen, IS the message you send your unconscious. You see it happening and even though you consciously don’t want it YOUR subconscious doesn’t know this. It responds by bringing you more of the same.

What you think about most during the day is what you get.That is the signals you have been sending it. If you want different results you need to change the messages, the signals, the pictures and feelings you are giving it. Do that now!

Your subconscious is a servant for whatever you are sending to it. It does not know any better it just carries out the commands you give it. It works day and night on whatever you have given it to do.

All your life you have been telling it what to do whether you have realized it or not. The results you have gotten, the circumstances you find yourself in, are a result of your prior conditioning, your habitual message sending to your subconscious. NOW you can change it IF you want to. Awareness is the key to change!

7. Believe it will happen! Have faith. Expect the best! Your desire combined with your passionate feelings and unwavering belief forms an absolutely powerful unstoppable combination. When you know it is happening you feel it! ‘Act As If’ aligns your thoughts, feelings, beliefs, and actions. It is an incredible tool you can utilize.

You come to believe what you constantly hold in your mind (thinking about day in and day out) by consistently picturing it in your mental movie theater and affirming to yourself that you already have this. You make this a habit and the habit makes it so! The more often your engage these processes the quicker you bring about the changes you desire.

Repetition combined with feelings brings it about. This is how the military (and others) prepares troops. Over and over again chanting and imagining with peak feelings gets it into the subconscious and the subconscious delivers what we program it to do.

Just as your computer does what it is programmed your subconscious does what it knows how to do BUT you have to tell it! You instruct it. It carries out the functions and you don’t even have to know how it does what it does to bring things about it. You enjoy the results. Our imagination and our feelings are powerful tools!

8. Treat your body well. Eat the best, healthiest food you can. Eliminate the junk and the sugars and the processed foods that may make you temporarily feel better but that drain your energy and leave you worse off. There are so many chemicals, pesticides and harmful elements in processed and fast food it is best to avoid them. You create better when you feel better. Food is fuel. Use the best!

Eliminate High Fructose Corn Syrup (HFCS), MSG, Aspartame and other chemical additives that can do more harm than good. Eat wholesome good food. If it wasn’t around when your great grandparents were kids don’t eat it or put it on your body. Lotions and products absorb into the skin. The skin is the largest organ so be careful what you put on it. Make positive healthy choices!

9. Walk, dance, skip, jump, exercise and move. Get out and about and enjoy nature. Get some sun on your skin everyday. It is more difficult in winter climates but bundle up and get some fresh air. When the climate is right walk, walk barefoot on the grass, the beach the dirt.

Just 20 minutes of walking (especially in nature) is a best medicine for mood. Walk wherever and whenever you can! Have some fun when you can. Play, run, roll down a hill, spin in circles, become as a child. Give in! Explore and adventure. Go new places.

you atract what you focus on

Rest outside in nature too. Lie down and enjoy a half hour or two just lying on the grass somewhere pleasant. Find a favorite comfortable power spot that you visit to refresh and renew. Bask, Stop, look, listen, smell, feel and maybe even taste where you are at. Fall into the present. Live in the moment! Notice and Celebrate all!

Tomorrow, I’ll share other powerful ways to increase your vibrations and program yourself for total success. For today, decide now that you will begin to implement these, if you have not already, in order to make your life what you hope it can be.

You can change your life once you know what to do. Then you either do it or you don’t. Only you determine whether or not you make your dreams come true. Each of these ways is a means for you to enjoy the most wonderful life and lifestyle imaginable.

Baby steps are better than no steps at all. You don’t have to overhaul everything at once. Do a little each day and soon you will be doing a little more each day. It gets easier. It become more enjoyable. You discover insights along the way. Drop by drop fills the tub.

It becomes fun and begins to have a momentum all on its own. It continues to get  easier and more delightful and more fun as you move forward picking up your goals. You worry less and celebrate more! Your life changes for the better and you feel great.

There is no upper limit on what you might make happen. Dream big and make big things happen. One thing is absolutely certain. Nothing will ever change unless you take charge.  If you want your life to to be gloriously different you must change what you are doing. It is all up to you!  You have some steps you can take, I hope you will.” Rex Sikes

Make today a positive special day!

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Attitude, Beliefs, Creating The Future, Definite Chief Purpose, Faith, Personal Development, Positive Thinking, Positive Thoughts, Responsibility, Self Improvement, Success, Unlimited Power

Everything Can Suck When You Don’t Know What You Are Doing!

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don't sit around waiting forwaever

“Do you know what it means to create your own life? Many people don’t? Does the notion of 100% responsibility perplex you or you can’t quite agree? You are not alone. Others are confused as well. Do you know how? Most people miss out on making great things happen for themselves for these reasons.

WE are the creators of our lives. WE are responsible for everything in our lives. Still, many people believe in magic. To be a creator and to be responsible for your life has nothing to do with magic. It is not about wishing and hoping. As a responsible creator you don’t rely on an outer source to make your dreams come true. You rely on you.

Magical thinking means you put your ‘faith’ in something outside yourself to bring about changes. You rub a lamp or you chant some words, or perform some ritual to get someone or something, or even luck, to grant you your wishes. To believe in magic means you don’t make anything happen but something outside yourself does.

Magical thinking means when things go wrong you blame the outer circumstances. You make the world, God, the economy, the government, your parents, spouse, kids, boss, co-workers or strangers responsible for everything. Get it?

People who believe in magic look for causes outside themselves. Instead of looking to their attitude, their inner resources, talents and abilities to make changes they hope something will come along to change things. They put the emphasis on the wrong things and in the wrong places.

When a person assumes 100% responsibility for their life that person puts oneself ‘at cause’ and no longer chooses to live’ at effect’. It means one lives with intention to make the good things happen. This person is no longer at the mercy of what happens. This person is no longer a victim or a passenger in the car of life, this person becomes the driver.

To accept responsibility for everything and to be a creator is not about magic, it is not about controlling the weather or others. It IS about make positive choices and choosing what one wants in life and then working to bring it about. You determine what you want. YOU decide on YOUR goals and dream and YOU pursue them.

The results you have been getting in life and your future results  ARE the fruits of your mental labor.  What you get today is what you thought about yesterday. What you thought about you brought about. You bring about in the future what you think about all day long right now.

awesome-responsibility-quotes-7

100% responsibility means you recognize that YOU have CHOICE in what to create. You have choice in how to respond to what happens. Events may be outside of your control but how you respond to them is up to you! You stop trying to control events and other people and you work on what you can control.

You can control your decisions, your habits, your responses, your thoughts, your feelings, your actions, your outlook. You can manage you attitude and day to day activities to bring about the most positive and delightful life regardless of what the outer circumstances are.

If you don’t know how you can learn. You determine what you will think about all day long. You choose. You make things happen! You gather your resources based on your purpose and pursue it non-stop until you get it!
To be responsible (at cause) means you don’t expect others to do it for you and you stop whining and complaining about things that don’t work out. You finally realize that YOU have ALWAYS been responsible for what you have in life, good and bad.

You have always been responsible even if you did not know that back then. It is incredible the changes that can occur the moment you take full responsibility. There is tremendous personal power in stopping blame and putting the causes outside yourself.

You are wise enough to include others and the good of others in your plans and are not merely selfish. You realize that when you contribute to others and help others get ahead you will as well. In fact, usually when you help others get ahead you get ahead quicker. When one works for the good of all ALL benefit and that means you too!

Challenges loose much of their sting because you understand that obstacles come and go. You know that whenever you encounter difficulty there are things to learn. You can be flexible and bend without breaking. You can adjust your plans but continue to pursue your goals. Challenges help us grow. All obstacles may contain seeds of opportunity within them.

It becomes a day you will always remember when you take full responsibility for EVERYTHING in your life! When you accept that YOU are and HAVE always been creating what you want, or what you didn’t want, the game changes.

From this moment on you truly have choice in what you make happen. You get out of your own way and make your dreams come true. This is what it means to be a creator. You can start creating what YOU DO want today!!” Rex Sikes

Have an incredible day today!

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You Deserve Better: Don’t Let Tough Times Get The Best Of You.

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Progress Change GB SHaw

“When it comes to troubles, and less than glorious thinking you can make it through if you believe you will. If the odds seemed stacked against you do not lose hope. Think ‘this too will pass’. Keep in your mind that you will see it through. Don’t complain or speak ill.

You never get rich focused on poverty. If you always say what you have you will always have what you say. Keep the faith and make it a point to learn from the challenges. There will be something to learn that is most certain. You will make it! You can see it through!

Attempt to drop the head work and work from the heart instead. Find ways at difficult times to love more, to give more, to comfort more and to complain less. Laugh more, celebrate and be grateful for what you have. We become what we think about all day long.

Find the way to take your mind off the troubles. Put your attention on how you can better serve others and who you love. Remember, you won’t get rich thinking about poverty. The way out of your troubles is a different path. The old way IS not the way.

As long as you are focused on what hurts, what sucks, what is not right and feeling bad you will remain stuck. In order to leave these behind you have to do something other than what you have been or are doing. You must place your attention on what you want instead.

Concentrate on what is wonderful and meaningful. You won’t get somewhere new taking the same old worn out path. To be different you must do things differently. If you want what is going on to change you must make some changes. Remember, ‘can-do’ not can’t.

Many people support keeping their troubles albeit unintentionally. They focus on them, talk to everyone about them and they let it consume their minds day and night. They worry, which is truly negative goal setting because it is keeping one’s mind occupied with the worst. It is planning to get what you don’t want. Stop it!

They imagine things going wrong. It isn’t difficult to believe that they probably don’t feel their best, or are the healthiest. They are stressed and feeling down. Everything they do on the inside supports and maintains keeping the outside problems the same. As above so below. Our thoughts determine our actions and these determine our reality. Want reality to change change your thinking.

They never seem to create an opening for themselves to feel better and enjoy life more but YOU can! All it takes is an small opening to let a lot of light in. A small flame is still a flame. Find it and fan it. Do what you can do to help the flames grow. Create more light for yourself. Thought always precedes action. Take control of your thoughts. The more you do this the more you will be able to do.

Believe in yourself and your resourcefulness to find solutions even if you don’t, yet, know how. What you expect makes a big difference. Expect a better day to come along. Expect the best of yourself. Know you will make it and that better times are yours. You will see it through your troubles when you believe you can. The difference between thinking negatively and positively is what you plan for.

What people do to keep their problems alive is similar to what one does to create a more positive life. The actions are the same but the content is different. You focus the positive. You focus on what you can be, feel and do that makes you awesome instead of downtrodden.  You celebrate, love, laugh, smile, be grateful and enjoy!

Most people have it backwards. They have the positive tap shut and allow the negative to run on and on. They get what they don’t want and feel bad. They think about this more and complain and get further stuck and complain more. It spirals down. If want it to be different you stop this!

Hot and cold water can come out of the same tap. If you don’t want one you shut it off and allow the other to run. It is the same with our thoughts and feelings. Learning to get free from your troubles and create your life the way you want is a knack. It is simply changing what you are doing. It is shutting one off and letting the other run.

Adjust what you have been doing to favor what you want instead of what you don’t want. You turn off the power to the less than glorious when you shift your attention to what is glorious about you and your world. Drop the familiar, the old ways that got you into the mess and venture into newness. Move forward in new ways.

We get what we think about most during the day. Imagine what you DO want NOT what you don’t. Affirm what you want not what the problems are. Aim your thoughts, feelings, words and actions at your dreams and you can make them a reality. Don’t let tough times bring you down. Move through them no matter how tough they may be. You can do it.” Rex Sikes

Celebrate, celebrate, celebrate all day today!

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How To Stop Creating What You Don’t Want And Start Getting What You’ve Always Desired!

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no whining

“In my workshops, beginning in the 90’s to this present day, we put up signs that display ‘No Whining’ symbol. I do this to remind people how to best use their minds. Many people waste time whining and complaining instead of spending their time targeting and going after their goals and dreams.

It isn’t just a major waste of time. It is a powerful way to attract exactly what one doesn’t want. We get more back of whatever it is we put out there. Positive or Negative it doesn’t matter. Whatever we focus on we will get back. Whatever we focus on the most we get back the most!

Like attracts like. If you send out negative thoughts, vibes and actions that is what you get in return. If you want a positive abundant life then you need to put that out there FIRST. The you will get back the positivity and the abundance you put out. You reap what you sowed!

It is time people stop being a victim. People need to end their helplessness. They need to stop thinking that they aren’t responsible for their good or bad times. Many act as if they can’t do anything or make anything happen. They are absolutely wrong!

The truth is people are ALREADY making things happen. Sadly, many are making crumby things. It is time to stop that. Can-Do people focus on what they do want, what they can do, how they want to feel and on solutions. Can-do people make the things they want to happen, happen. It is their intention to create great things.

They focus on gratitude and celebration. They focus on making life as wonderful as it can be. Whenever they discover themselves thinking less than glorious thoughts or having less than glorious feelings they make the change. They know it is up to them to do it!

They don’t blame others nor do they expect others to do the work for them. They take 100% responsibility for whatever they create in life. Because they take responsibility they create and attract what they intend to! They get back good things because they first put good things out there for themselves and others.

They know there will be obstacles but they do not let that stop them. They search for creative means to overcome difficulty and to continue to move forward. They are consistent in their practice and persistent in their pursuit, They follow through. They do not quit!

They decide and they act. They don’t wallow of waffle. They make a decision and move forward. If they make a wrong decision they correct it. They take the bull by the horns and move ahead without fear. They understand flexibility and creativity is desirable.

They are proactive and work to make things better. They realize that it begins and ends with THEIR mindset, how THEY feel and THEIR actions. They resolve to do the best. If you aren’t already, become a can-do person. Make your life work in wonderful ways. You can, you know!

Realize you are always creating. Everything you have or don’t have you have created. Take 100% responsibility for everything because when you do change can begin to happen. As long as you blame the outer world, luck, circumstances or others you WILL remain the same.

Change your mindset!  Recognize your power as a creator!  Stop putting energy into what you don’t want and put it into making what you do want. YOU can make the life you have always desired. You can Be, Do and Have anything! It’s up to you.

Guard your thoughts, your feelings, your speech and your actions. Strive to always do that which is positive and that which heals. Do that which blesses others and helps all prosper. Create good things!

When you do this you are well on your way to having an incredible life. In an instant everything can begin to transform. It will begin the second you take 100% responsibility for everything! Claim your power! Live the life you’ve intend to live! It is up to you. DO IT!” Rex Sikes

Help others smile more today and you will too!

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Tied Down And Captured By Problems? How To Get Free Now!

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what consumes your mind controls your life

“In Jonathan Swift’s novel ‘Gulliver’s Travels’, the hero Gulliver takes to the sea. Misadventure occurs and he is thrown into the water then washed up onto the shore. While sleeping on the beach, tiny 6 inch tall people called the Lilliputians, capture and chain him and imprison him inside a large abandoned temple inside the walls of Lilliput. So let’s stop right there and examine what we have so far.

A large person, unconscious, is taken prisoner by very tiny people. Let’s analogize or make a metaphor from this. Normally, a person goes about their business. Though when unconscious they may get captured. Let’s forget about little people or other captors and consider this. When we are unaware we may get tied down by all sorts of little things that might otherwise not be an issue.

It could be other people, it could be the comments people make. It might be clutter on your desk or in your home. Perhaps, the kids aren’t listening. The boss (he or she) is breathing down you neck at work OR at home. It could be any number of tiny small events that add up and create stress and bog you down. They capture your attention and imprison you in any number of ways. When you are unaware you tend to forget. You are lost in an unsavory moment. You can’t see the way out.

Face it little stressors add up. One Lilliputian Gulliver could easily handle. Scores of them, not so much. So make it a point of taking care of the small things before they add up or pile up. Nip them in the bud before they capture you. If you are spending your time worrying about, concerned with lots of minor things, you don’t have the necessary energy for the big important things. Plus, life is not as enjoyable as it can and should be.

Remember, we get what we focus on. So if you are primarily focused on all the little things AND the big things that aren’t right, that go wrong, that cause discomfort, you are really short changing yourself. We become what primarily occupies our attention. Is it problems or solutions? Is it uncomfortable and negative or delightful and positive? What is it that fills your mind? This is what you need to become aware of. WAKE UP! What are you focused on and is it making life better or worse?

If it is making it worse you have the opportunity to change it for the better THE INSTANT you recognize what you are doing to cause your discomfort. You have the opportunity to change your thoughts, your feelings and actions so you are able to live more enjoyably. It is in an instant, within seconds, that we can change. It is in this moment you have a decision to make.

Either proceed as you are in the less than glorious, stressful, uncomfortable way OR change whatever you are doing so that you can proceed in a more enjoyable, positive, powerful, productive way. Whichever it is IT IS UP TO YOU!!

what you allow is what will continue

SO decide. AND learn to relax, let go. Accept, don’t resist. Let it ALL go! Awareness is the key. Gulliver was captured when he was unaware. We all have these moments. It is human. So don’t blame yourself (or others), or regret or worry that only adds fuel to the fire. What you resist persists. When you blame self or others you only feel worse.

Let it go. Become aware that you can shift your attention from the stressors to other things to pay attention to. Perhaps, you need a short break. Maybe you need to take a walk, listen to some music, go for a jog, take a nap, eat some food, whatever it may be, you want to change how you are thinking and feeling. Momentarily, change what you are doing.

You want to interrupt the negative thoughts, stop thinking them, take a break or some deep breathes and put your attention on more enjoyable positive thoughts. When you are thinking and feeling better then you can begin to positively work through whatever you may need to from a more optimum mental, physical, emotional, spiritual place.

Literally, you let go of whatever the stressor is, drop it. Turn your attention elsewhere, somewhere more enjoyable. Keep it there! Repeat as necessary. Don’t give in to the call from the less than glorious. Don’t answer. Let them all go. Focus on what you want and enjoy!

Realize you can handle things one by one. Let go of the snarky comments people may make. Declutter bit by bit, maybe only one item at a time. Remember, kids will be kids they don’t listen all the time because they also are learning to be independent (reframe however you need to). Reframing is putting a different label on the package. You substitute one meaning (a more useful, positive productive one) for the previous less than glorious interpretation.

Don’t let negative stressful things capture and keep you. Learn the fine art of letting go and getting free. Moving forward only requires that you do it bit by bit or one step at a time. Be gentle, loving and caring of yourself (and others, of course). Focus on what you want and enjoy. You get back more of whatever you focus on so stay positive!

Keep your attention on the positive and the possible and you will find opportunity and solutions because you are more mentally and emotionally fit. You are better equipped to meet the demands on you. Learn to love, laugh and live more wonderfully and fully! YOU can absolutely do this! ” Rex Sikes

Today is YOUR day! Celebrate

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Stop! Have You Ever Considered This?

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what you give power to has power over you

“It takes some courage to change. It takes courage to try new things. It takes courage to make our dreams come true? Really, courage, why do you suppose that is? Why does one need to be brave to do something in one’s own best interests? Have you ever thought about that?

I think the only reason it takes any courage at all is because we are used to doing things in a certain way. We are creatures of habit. We have routine. Many of us don’t want to be uncomfortable or inconvenienced.

Instead of diving in and enjoying the novelty, the newness, the adventure, we dip our toes, we make back up plans, we look for safety nets instead of just letting go. We will change but ONLY so long as we can be assured that it will work or at the very least that it will not get worse.

We want it cushy. We want to know we won’t lose everything if we invest our all. We want it both ways. We want our cake and to eat it too. Nope, there is no ‘burn the ships behind us and do battle’, for most modern people.

There are stories of warriors who cut off all escape routes so that running away was not an option. The soldiers had to fight or die. Okay, it takes courage to burn your escape route so you fight more fiercely! Too many people, it seems, don’t do or die, they do and maybe try something else if it doesn’t work out.

I’m pretty sure this comes as a handed down notion. My parents always told me it was important to have a backup plan incase acting didn’t pan out. I hated that notion but I too was indoctrinated with it.

‘A house divided against itself cannot stand.’ How can you passionately ‘all out’ pursue your dreams non-stop if you keep thinking, ‘if it doesn’t work out I can always go back home’. OR ‘I can fall back on my degree.’ Or ‘I’ll give it a couple of years and then if nothing I can at least…’ Back up plans. Hmmmm.

I am not saying don’t have them that is your decision. I just think it is difficult to run a race to the finish line while thinking about what you might do instead if you don’t make it there. You can’t really have one foot on the dock and another on the boat and get any place worthwhile, can you?

what you allow is what will continue

One should be totally aligned, congruent, committed, passionate in the pursuit a definite worthwhile positive goal. So yes, change may be a tad scary. It just seems a whole lot better to decide to definitely make the positive changes and then completely follow through on them than to remain the same and complain about it.

The world won’t fall apart if you make a positive change for yourself. You may be inconvenienced for a little while but you will survive it. BUT yes you will shake some things up. You can not change and remain entirely the same. You can NOT have it both ways.

Change may mean giving up some cherished notions. It may mean abandoning those habitual limiting beliefs and fears that have held you back. It may mean finally giving up those things you have always wanted to anyway! You will be better off when you do. It will mean turning your back on some old ways and continuing to walk away even while the old ways call out to you.

Someone said success takes ‘back bone not wish bone.’  It means you stick with it until you make the new ways a habit. Then the new powerful attitude, the new beliefs and feelings and behaviors that serve you so much better become as reliable as the old ways. It will be meaningful to finally resolve to be who you want to be. Change doesn’t have to be scary it can be fun.

Heck, if it is too difficult or too scary then do just enough to stretch bit by bit in the direction you want to move in. This isn’t actually a race. You are not in competition with anyone else. This is you and your goals and dreams. This is you living your purpose. You are allowed to take as much time as you deem necessary to get where you want to go. It is completely up to you.

Success is defined as ‘the steady progression toward a worthwhile goal’ so as long as you are moving in that positive direction you are succeeding! Keep that in mind. You are succeeding when you are devoting your time to becoming the person you hope and dream and plan to be.

No matter how much disappointment or failure you may have had in your past there are still many things you do that you are successful at. Keep that in mind. You are good at some things, many things. Whatever you are good at today, you weren’t always. It took time and practice to get good. AND you did it! You will succeed at making positive changes too when you decide to!

Change can mean that you are able to be and do and have anything and everything you have always wanted. It can mean the difference between having the fulfilling life or still longing for it. The down side of putting things off is waiting. You can wait and wait for the ‘right time’ or you can realize that now is the only time and the right time to decide to do something wonderful for yourself.” Rex Sikes

Make all your moments miraculous!

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Want More Power? Do This!

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what you allow is what will continue

“Would you like to be able to make some positive behavioral changes and keep them? Are there some behaviors you would like to be able to cut down or stop completely? Could you use more self-control? If you answered yes to these question there is a simple thing you can do.  First, keep in mind that we think is important. Everything first begins with our thoughts. We speak those thoughts to ourselves, out loud and to others. What we think and say is important. We become what we think about.

Take responsibility for the behavior you want to stop or start. Don’t blame or criticize yourself for doing it. Realize if you are going to stop it YOU are going to stop it. If it is going to happen it will be up to you! It is not up to anyone else. You must stop being a victim of the behavior and realize you are the person who performs the behaviors. You decide whether or not you will do something. You are in charge. Stop thinking and saying ‘you can’t’ help it, or that you can’t stop it. If you can’t do something it means you are powerless. You want to and need to claim your power.

If you want and need to become more powerful YOU need to begin to think of yourself as powerful. You have to see yourself and tell yourself that you are in charge. You have to act like someone in charge.You want to develop a mind set that you can and will do what you want. You can and will do what you say you will and you will keep your word. Various research concludes that people who say ‘I don’t’ instead of ‘I can’t’ had more positive behavior changes because they had more self control.

If you think and say, ‘I don’t eat chips’ instead of ‘I can’t stop eating chips’ the difference is two fold. First, you become a person who does not engage in the particular behavior. You are a person in power and control. That is part of your identity. Second, as a result of the first reason, the behavior does not control or determine your future YOU do. When you are not the type of person who does something you don’t do it. When you are in charge, when you have control, when you make the decisions everything is different. You become the person who does or does not do something rather than letting behaviors determine what you are able to do.

Feel free to add that you are the kind of person who ‘can’ control behaviors. YOU can make decisions and stick to them. You don’t let snacks (or other habits) govern you. You are the kind of person who IS able to control your behaviors. So you will. How we think about ourselves and what we say has an incredible impact on what we are able to do and not do. Thoughts lead to actions. Govern your thoughts and words and you can govern your behaviors.

Decide to be in charge of your life. Think and say those things that move you forward. Think and say only those things that heal, bless and prosper you and others. Realize who you are, what kind of person you are and what you are able to accomplish. Think it, say it claim it! BE IT!” Rex Sikes

Make today count!

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You Are Creators Act Like It! Start Getting What You Want.

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youa are creators

“Most people look around, see what is happening, and feel something about it in response. They let the present circumstances, people and events determine how they feel. They use their senses as evidence of the results they are getting. They think ‘I will believe it when I see it’.

Somehow  they think seeing  is not subject to deception but it is. All our senses leave information out, and can distort what is actually there. We trust too much in our perceptions which can be very wrong. They do deceive us often. Looking at circumstances is a mistake when you want to create something. You have to look at what you want to create instead.

For most people life happens to them and they react to it. They react out of habit.  As we grew up and life situations were repeated our brains hard wired the responses in. It did it to streamline them. We don’t have much  choice. We may be afraid of things we have nothing to fear. Our brains did a marvelous job though. We react similarly in fight, freeze or flight. We react similarly to positive stimuli too.

You are on automatic if when a good thing happens you feel good and when bad things happen and you feel bad.  So you break the cycle.  Instead of being a victim on automatic and looking around and letting the accompanying feelings dictate what we think, feel and do we NOW add awareness and choice.

you will see it when you believe it

Now instead you decide how you want to feel and then you look. In this way you have control. You don’t let the circumstances dictate, instead you choose your feelings and you dictate the circumstances. This is how we create something positive and productive. This is claiming your power.

For most people, maybe you, because you don’t see evidence of wealth you don’t believe it is coming to you. You see only lack, or debt or bills and wonder how you will every get out of it. You worry about it and hope for the best but know it is difficult. This is letting the results or the circumstances dictate your thinking and feeling. Keep in mind that like thoughts attract like thoughts. Birds of a feather flock together. You become what you think about.

You do not get out of debt and become wealthy thinking thoughts about being poor. To see improvement or get wealthy you need to be thinking thoughts or wealth, positive creation, having plenty and feeling grateful. Then you attract those.

This is true about anything you want! You don’t get healthy focused on sickness. You don’t get happy focused on sadness or distress. You don’t relax by thinking thoughts of worry. In order for you to get what you want you need to repeatedly focus on WHAT it is that you want!

It is the reverse that works. This is difficult for most people to understand and accept but it really is the key. Believe it and you will see the evidence. It works in the complete opposite to how we think it does. In order to have it you believe it first and then you will see it.

you are a living magnet

Everything first exists as a thought. Thought precedes all human action. Nothing that was created by a human came into being prior to thinking it into being.  Believing precedes seeing! It is not as we were led to think about it. It is not see it and then believe it it is believe it first and then you will see it. Belief is faith in things unseen otherwise it is not faith at all. Faith and positive expectations make it happen!

So you create it in your mental movie theater. You see what you want to create and what you want to have. You make it vivid and detailed. Writing it down helps clarify. You get real clear about what you want to be, do or have in your life. You focus on it repeatedly, obsessively. You adjust it and enhance it and make it more real and more vivid so that you can taste it! You see it and feel it! Feeling it is important.

You see yourself already being, doing or having what it is you want. You see it already accomplished. It is yours and you are living it. You spend time each day as often as you can reviewing and living this reality. At least five minutes morning and night and any other time. This becomes your preoccupation your dominant thoughts that you think. When you spend this time you want to feel the best feelings! You want to feel how you would feel living this reality!

You have control and are in charge of yourself. Accept the responsibility. Be 100% at cause then the effects (the results) you create are your responsibility. Actually they always already were. You are always creating but you may not have liked the results you were getting. Now you take deliberate charge of the creation process and create what you DO want. YOU make it happen!

you are entirely up to you

You stay focused on your mental movies. You think the best positive thoughts throughout the day. You use your feelings as a signel for when you are on target and aligned. If you feel less than glorious it means somewhere inside you you are off track so find ways to make yourself feel better. They goal is to spend as much time each day feeling good.

Use the signal of your feelings to adjust. When you are feeling good you are on target with your goals and desires. You are manifesting good things when feeling good. Stay focused on gratitude in the past and present. Be grateful for everything, celebrate.

Learn from mistakes, and be grateful you can learn and grow. Fill your mind with positive inspirational material, books and audios. Hang around with positive productive people who are making their dreams come true. Become a positive powerful creative force and have fun and delight in all of it. Celebrate. Embrace it and relax. ENJOY!

Remember you are in charge of your vibrations. Whatever you put out in the universe you get back more of the same. Like attracts like, birds of a feather flock together. The reason you do not have more is because you look around, see what you have and what you don’t and feel bad. You attract more of the same lack and poor feelings.

what u put out u attract

When you use your eyes to determine your situation you are creating more of the same. You look at your present and accept it as your lot. You think I am tired of this, I want more I don’t want to be poor but you do not create wealth and well being by attracting more of what you do not want.

In order to attract wealth and well being you have to feel wealth and well being. You have to spend time feeling it! Feel wonderful and enjoying having wealth and well being and in response you attract more of the same. This is what your inner movie theater helps you do. You think it, see it, create it in your mind and have the feelings of what you want.

You see it and enjoy the feelings. Savor the feelings and do this repeatedly. Keep doing it. Your thoughts, feelings and words all congruently align with your desires. You stop resisting and you start making happen what you want to happen. You end the inner conflict, you end the mixed results and you start getting what you want. You attract resources, other people and situations.

You attract more abundance, more delight, more well being because like attracts like, birds of a feather flock together. You will reap whatever you have sown. What are you currently sowing? If you are focused on less than glorious circumstances and lack of wealth and well being you will get back much more of the same. Focus on what you really, really want instead. Make that happen. Create it!

u r responsible

Keep your vibrations high. Keep them positive, joyful, glorious and you will have everything you want. Don’t dig up the seeds to insure they are growing. Forget looking at the current results. Have faith that what you plant you will reap. YOU WILL! Believe it and eventually you will see it! Everything takes time so during the time it takes focus on what you want.

Don’t seek evidence that what you are doing is working accept that it is and move forward. If you compare how far away you are from where you want to be you interrupt the process and get the mixed results. THIS is what you have always already been doing in the past. You have been looking for evidence. STOP IT! Believe and you will ultimately see. It may be hard at first but it gets easier and easier.

You open the way to have more because you enjoy and are thankful for all things. You sow you reap. You are where you thoughts have brought you.  You will be where your thoughts take you. It is time to take charge of your thoughts. Your future you will some day be your present. What do you want that present to be? Create it now!

Your feelings are your guidance system. If you feel less than glorious your thinking is less than glorious. If you are feeling wonderful your thoughts are positive and productive. Follow your bliss and bliss will fill you. You have no excuse you have created your life as it is. Accept it! That is the most powerful moment you can have.

talk about blessings

That moment when you totally and completely get it and accept that you are 100% responsible for everything in your life. is the moment your life can completely change. Yes, things happen from the outside but you react to them automatically. You have been making choices. You can’t escape your responsibility in all of this. You shouldn’t want to. The moment you completely accept it is the moment you begin to transform everything! It is your choice.

You accept and embrace your role as creator, you acknowledge that you have been good at creating what you don’t want, or mixed results and now you aim your creative powers at creating everything you do want. THIS is a powerful freeing moment! This is the start of a wonderful new way to be in the world. Reclaim you power and aim it productively. Don’t delay. Begin making your dreams come true this very moment.” Rex Sikes

This can be the start of a very good new day!

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What To Do When You Are Feeling Bad

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energy goes where attention goes

“There is only energy. This is what physics tells us. Everything is energy at different rates of vibration. This  is a very important understanding.  We use our senses to define our world and our experience but our senses are limited. Our senses can be and are deceived. Yet, we think IF we see it then it must be real. We are mistaken to think so.

Everything is energy! The energy is either very high frequency which we are unable to perceive or low frequency. The lower frequencies  we can notice the vibratory effects on our eyes, ears, body, nose and mouth. Everything is energy. It is all the same one energy in various forms. Everything is in a constant state of vibration. Light, sound, heat, thought, everything!

There are positive and negative charges. Positive and negative thoughts. Positive and negative feelings. These are simply whatever they are but we human labels them as good or bad.  We determine what is wanted and unwanted by how we feel. We either feel positive and good or negative and not so good. That is what we do. This ability to recognize the difference and become aware IS our guidance system. To be truly happy we can use this guidance system.

you will see it when you believe it

When it comes to our life and manifesting or creating or attracting what we want this is useful to know and understand and utilize. We are either vibrating at a high frequency or a low frequency or anywhere in between. We are either mostly positively charged or mostly negatively charged. We want to be mostly positively charged.

We are either feeling good or not so good. We can notice the difference and we can make adjustments. Essentially, we are either ON or we are OFF. We are either on base or off base. On task or off task. It is very simple.

We can tell easily whether we are feeling good or not good. This is the signal. Whenever we are feeling ‘off’ or less than glorious THAT IS the signal to notice so we can adjust.

Then there is FLOW. Everything is flowing, moving, expanding. It just is. Our universe is expanding as I write these words. Everything is flowing along. We are either flowing with it or against it. Just like a river we either go with the current, the path of least resistance, or we paddle against the current. Our choice. Everything is our choice.

It is very simple and plain to understand. We are either flowing or we are not. Either we are in the zone, moving with creation and how things are going or we are not. We are either surrendering to what is or we are not. On or Off. Flowing or Resisting. Positive or Negative.

When we surrender and go with the flow it is easy and effortless. When we move with the current we move swiftly along. When we resist and try to paddle upstream it is difficult and a struggle. When we effort against what is going on we fight. We create conflict. Struggle.

life is not hapening to you life is responding

We are either positive energy or we are not. If we are not going with the flow and feeling positive we  feel negative or less than glorious. It is that simple! Either something is moving up or it is moving down. It is either on or off. It either feels good or it doesn’t. We are either accepting and flowing or we are not. It is not complicated.

The goal of life seems to be ecstasy. We evolve toward happiness. The highest purpose of human kind seems to be to evolve in our consciousness and well being. We are entitled to have and enjoy all life has to offer. We deserve all good things and situations. You can be, do and have anything you want!

To be and get what you want it is necessary for you to align your thoughts and feelings. It is necessary to be congruent with your desires and ambitions. You can’t be wanting and expecting not to get. You can’t be creating and uncreating and expect to get. You can have every good thing you want and desire. You can have everything when you stop resisting. You have to fully EXPECT to get what you want.

Most of the moments of your day are either positive or they are not. Most of your moments you either feel good or you don’t. When you are feeling the best and thinking the best you are flowing, your energy is aligned with your desires and you are able to make your dreams come true. You are congruent. You are one with the creative energy.

we attract what we are prepared to receive

Whenever you feel or find yourself resisting, or feeling or thinking negatively that is a SIGNAL to relax, let go, and make positive micro adjustments towards feeling better. We have a built in system that lets us know when we are off track SO THAT we can get back on track! Use it. Take baby steps back toward feeling great.

You want to be feeling the best you can the bulk of your day. You want to tip the scales toward positive, toward flow, toward feeling wonderful most of your time. When you stop resisting and are feeling fabulous you ARE  flowing. When you are flowing you are aligned. Relax into this. Understand that you are a creator.  Everything is in operation for you to get what you want.

You are already creating your life whether you realize it or not. You are getting everything you are getting  because you are have always been  creating your life. Most people don’t realize this. This is what you MUST come to understand.

If life is haphazard a mix of good and bad or it is mostly less than glorious it is only because you are either haphazard in what you are doing, or you have not been purposeful. You are focused on what you want and what you don’t want and getting some of both. OR you are focused mostly on what you don’t want and getting exactly what you don’t want. In my past I was always great at getting what I didn’t want.

You can begin to change that now if  you want to. You can create a wonderful life instead. You can change what you are doing and you can positively and powerfully begin to change your life!

Now the time has come to get and stay out of your own way. Don’t paddle upstream. Whenever you look at where you are and how far you might be from realizing your goals you are creating a chasm. You separatE yourself from your dream and creatE resistance when you try to take inventory of how close or far away you are.

You do not want to do this. You don’t keep digging up the seeds to make sure they are growing. You must stop comparing where you are with where you want to be. Instead, you want to align and feel at one with your desires. After all it is all the same energy, you just can’t see that yet.

You want to feel you deserve it and that it is coming to you. You are making it happen EVEN IF you can’t yet see the results. Celebrate that it is coming EVEN WHEN you can’t yet see anything BELIEVE IT and YOU WILL SEE IT eventually! Things take time. Relax and believe!

This is why it is necessary to keep your focus on your dreams and off the everyday circumstances. It takes time to manifest your desires Stop checking to see if it is occurring.  This is where most people screw it up. They don’t believe it and they keep evaluating to see whether they are getting close or not.

Keep this in mind: Don’t dig up the seeds you planted to check on their growth. Leave them grow in darkness, underground, and one day they WILL sprout. You have to trust. You have to believe that it will happen even when you can’t see it. Faith is believing in the unseen. You must believe in your dreams! Celebrate!

youa are creators

So either you are positive energy or negative energy. Notice when you are not positive and adjust back towards it. Notice when you feel less than glorious and adjust back to feeling more positive. Notice when your thoughts aren’t productive and adjust back toward productive thinking. Relax and accept and go with the flow. Know deep inside it will all come to pass. Believe it, feel it.

You stay focused on your dreams of the future seeing them in your mind’s eye already realized. To adjust back toward feeling better and to feel better anytime in the present focus on gratitude. Become thankful for everything. Count your blessings and remember why you are thankful. Keep the focus on appreciation. Find the good inside of every one and every circumstance. Stay grateful. Be thankful!

As you begin to see little sign posts of things you want happening you can use these to feel stronger and to believe stronger. This is a great sign but don’t go looking for them. Just appreciate them as they appear. They will. Meanwhile trust, find the good in everything, be thankful and celebrate!

In the face of great adversity hold true and you will come through to the other side. Creation will continue just stop resisting it. Understand that is is perfectly acceptable for you to want the best for yourself and others. Accept that you are making it happen. Choose to stay focused on feeling the best.

what u feel now is what u attract

Go with the flow. Recognize when you are attempting to push the river, or paddle upstream. Enjoy the process. It is not what you do, it is not your actions that will get you there but your energy alignment. Your feelings, your thoughts and your attitudes.

Most people make the mistake and think if they only work hard enough they will make it happen. IT is not your hard work that brings it about it is WHO you are that brings it about. When you become the person for whom all these things are possible you then will do all the right things with the right amount of effort to make them happen.

Hard work with the wrong attitude is putting the cart before the horse. Get your being right and everything else begins to fall into place.

We have this incredible built in guidance system and so few of us learn to use it. The time is now to appreciate how marvelous this is for you. You can be, do and have anything you want. Go with the flow.

Learn to live and spend most of your time feeling wonderful and you will be creating and attracting and getting everything you want. It is a process and it takes time but you are making it happen. Enjoy the process, enjoy the journey and you will be surprised!” Rex Sikes

May your day be magical!

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